Being Soul Confident – Détails, épisodes et analyse

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Being Soul Confident

Nicola Tonsager

Religion & Spiritualité

Fréquence : 1 épisode/10j. Total Éps: 81

Being Soul Confident is the podcast devoted to the lived experience of soul, not as something abstract or distant, but as a consciousness we embody through the human journey.

From March 2026, the conversations deepen further into what it truly means to anchor soul into everyday life - into leadership, relationships, business, identity and self-trust.

Nicola has worked with energy and soul for over 25 years and is devoted to bridging spiritual awareness with practical integration. This podcast explores what it means to be soul confident, not only in moments of light and expansion, but through shadow, challenge, grief, courage and growth. Because soul does not bypass the human experience, it moves through it.

We are not here to agree on one definition of soul. We are here to explore it, to be open and to allow ourselves to be curious about what we don't yet know.

Is soul aligned with inner truth, fearlessness or confidence?
Does authenticity awaken soul, or does soul create authenticity?
Is soul gentle and devotional, or fierce and boundary-breaking?

Through solo reflections and conversations with guests, Nicola shares lived insight, spiritual perspective and grounded wisdom - inviting you to deepen your own relationship with soul in a way that feels true for you, and as you do to deepen your relationship and understanding of yourself.

About Nicola Tonsager:

Nicola Tonsager is a Soul Mentor, Energy Expert and Founder of Soul Signatures® - a living approach to understanding the energetic architecture of who you are and how live into the consciousness of soul, fully.

She is the best-selling author of Being Soul Confident and creator of the Sacred Soul Guidance Deck.

With over 25 years of experience working in the energetic and spiritual realms - from Reiki, sound and intuitive development to channelling Angelic Signatures and Soul Signatures® - Nic bridges mystical depth with grounded application. Her work helps women move beyond self-doubt and into embodied authority, aligning identity, voice and direction from the inside out.

Rooted in education, devotion and lived experience, she believes true transformation begins within, and when you align practically and spiritually with your soul, everything shifts.

'You are the journey - you're here to live you, fully.'

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https://www.instagram.com/nicolatonsager
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https://www.instagram.com/nicolajrowleypr
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https://www.facebook.com/nicola.tonsager
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https://www.facebook.com/groups/TheCommunicationsCommunity
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https://www.facebook.com/spiritualsisterscollective
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E55: The Dark Muse with Sophie Leone

Saison 1 · Épisode 55

mercredi 6 mai 2026 • Durée 42:28

Join Nic as she chats with Coach, Writer, Speaker & Author Sophie Leone about her journey from a career in the police to dismantling that identity and living with her full feminine grace.

Sophie talks about being guided by something within that she couldn't deny, which led her to shift from a linear path to a more cyclical, uncertain path where her sense of certainty could only be found in the deep wisdom rising within.

We chat about dismantling identities to uncover the core of who we are and Sophie shares how her softer, wiser voice was found through writing when she returned to a childhood joy.

She talks about exploring the unknown within herself and surrendering deeply to her body, which enabled her to hear herself fully, and Sophie chats about the power of choice and the willingness to meet change.

About Sophie

Sophie spent 15 years as a detective in the UK police service, immersed in the complexity of human behaviour and crisis.

After a near-death experience, her focus shifted from understanding external crisis to exploring internal transformation.

She began documenting her own process of change, work that later became two published books.

Today, she works with women navigating life transitions, identity shifts, and moments of deep personal change. She creates spaces through coaching, workshops, and her YouTube channel, where women can make sense of what is unfolding within them, reconnect with themselves, and move forward with clarity and truth.

Her work is grounded in lived experience: rupture, reinvention, and the ongoing process of becoming.

She is also a writer and poet, and lives between the UK and South of France with her family.

Connect with Sophie

Books - both available on Amazon worldwide:

The Book of Revelations (2021)

The Reckoning (2024)

YouTube: Weekly videos for women navigating life transitions and identity shifts https://youtube.com/@iamsophieleone?si=2p-k1LEjEqhKl-_R

Work with Sophie: 1:1 online sessions for women in periods of change and inner transition. https://iamsophieleone.com/contact

Connect with Nicola:
https://www.facebook.com/nicola.tonsager
https://www.instagram.com/nicolatonsager/
https://www.linkedin.com/in/nicola-tonsager-90b263a/
https://nicolatonsager.co.uk/

Learn more about Soul Signatures®:
Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatures
https://www.amazon.co.uk/dp/B0BVBXTGTZ

E54: Expansion is Always a Leap

Saison 1 · Épisode 54

mercredi 29 avril 2026 • Durée 30:30

Join Nic as she talks about expansion being a big energy this year and one we are asked to meet in all sorts of ways.

Nic chats about the current expansion energy always being a leap rather than a steady movement forward - a leap into an expanded state or timeline and she shares why trust in self and trust in life is key.

Nic shares about expansion requiring us to meet the unfamiliar within ourselves and why whether we do, or not, soul learns what it needs to - it learns about how we expand or how we resist!

And she talks about how the more we anchor our consciousness and anchor who we are, the more we open to the parts of ourselves we are unfamiliar with or have been reluctant to, yet, meet.

If you like listening to the podcast, please subscribe and share, and please leave a review!

E45: Where are you Surviving rather than Thriving?

Saison 1 · Épisode 45

mercredi 25 juin 2025 • Durée 26:12

Join me for this episode where I share a powerful realisation that was given to me a week or so ago about being in survival mode in some way, shape or form - either within myself or within my life up until this point.

When we are surviving we cannot thrive fully - so, is there an area of being or life where you are just surviving?

Spirit are always guiding us and when we pay attention the step we need appears - and I share a simple word they gave me during meditation which led to this seminal moment for me; truly there are no coincidences.

I also talk about being taken to the cause only when we are truly ready to look at and work with what comes up.

Wishing you a gorgeous New Moon in Cancer day.

E44: Are you using Healing as an Excuse not to Change?

Saison 1 · Épisode 44

mercredi 11 juin 2025 • Durée 21:04

Welcome to E44 of the podcast and in this episode I talk about my belief of Soul as a collective, rather than personal energy and I share why it is important to move first when you are in a space of healing energetic links.

Whether it is past life, collective, ancestral, karmic, specific wounds - are you moving anyway, whilst you are healing those energetic resistances and limitations or are you holding still whilst you 'wait' for them to heal?

I talk about why meeting that energy and choosing to move forward anyway is so important, and why it is actually a message that you are sending to the Universe and yourself and what that signals.

In a space and time where we are so much more aware energetically, resonantly, and so much more sensitive to energy, it is paramount that we meet the change we need to embody.

Note: apologies, you do hear my Siamese Indi, meowing in the background of this ep!

E43: Reigniting the Flame with Karen Ramsay-Smith

Saison 1 · Épisode 43

mercredi 28 mai 2025 • Durée 49:02

*please note: this episode contains mention of Suicide

Join me for this deep and delightful episode with transformational coach, intuitive and Soul Energetics™ guide Karen Ramsay-Smith where Karen shares her journey from living a soul-less life to a soul-led and deeply fulfilled experience of life.

Karen shares her Tower moment when all of life cracked and how through committing to change, life changed everything for her and how being able to witness herself held her through experiences of trauma and deep grief.

We chat about the voice of soul being unmistakeable and soul-led decisions being a full-body yes which ignites the fire within. Karen shares her realisation that the essence of who we are is always there and how she was able to access deeper stillness through the power and grace of nature and the elements - the deep medicine which always holds and supports us.

Karen talks about a willingness to slow down, be in the deeper moment and be in joy with the simple things in life - breathe, nature, walking - as the power of soul moving through everything and shares the importance of simply allowing the frequency rather than trying to make meaning out of it and how we, ultimately, are all on a journey as a collective to appreciate each other's uniqueness.

About Karen

Karen Ramsay-Smith | Soul Doula & Legacy Mentor | Intuitive Coach & Energetic Guide

Karen is a transformational coach, an intuitive and Soul Energetics™ guide, and a sacred space holder for visionary souls who are ready to rise into their radiant truth and live their soul legacy.

With over 8 years of experience in deep coaching, energy work, and more recently Human Design and numerology, alongside 25+ years in communications and leadership, Karen blends grounded wisdom with soul-led vision.

She guides spiritually awakened leaders, healers, and creatives to release ancestral patterns, reconnect with their inner power, and align their energy with the mission they came here to fulfil.

Her work is rooted in nature, presence, and the unseen realms. Whether through elemental retreats, radiant expansion readings, sacred mentorship, or group journeys, Karen creates space for deep remembrance, energetic recalibration, and embodied transformation. A future ancestor in service to humanity, she walks with compassion, clarity, and deep truth.

Enjoy this gorgeous meditation

https://www.yoursoulradiance.co.uk/radiantnatureguides

Connect with Karen

https://www.yoursoulradiance.co.uk
FB: https://www.facebook.com/kmramsaysmith
Insta: @your_soul_radiance

E42: Thriving with Gill Edwards

Saison 1 · Épisode 42

mercredi 14 mai 2025 • Durée 50:00

Join me as I chat with the gorgeous Gill Edwards about her journey from burnout to thriving, and how she connected with her deepest self through losing connection with all that she was.

Gill talks about recognising stress not just through our mental load but through our body and nervous system and recognising ourselves as a whole system of being and she shares how recognising that she was the only person who could make a change for her as being a key moment that shifted everything.

Gill chats about how stopping opened her spiritual curiosity and enabled her to connect with herself, and with life, in ways she never has before and she shares a key strategy, if you're in a place of disconnection, of writing down everything you do in a day to really see where you are carrying loads that you don't realise.

Gill talks about the importance challenging our mind, and of relationships and social connections to support our neural pathways, to keep us thriving in later life.

About Gill

As an embodiment coach and Reiki practitioner, Gill helps women to let go of stress, and step into the person they really are, or want to be.

Using the mind, body, soul and environment, she guides you to realign with what feels right for you. This isn’t just self-care, it’s a full-body, whole-life transformation.

Gill also helps those who want to transition to a whole food, plant based diet. Whether for ethical or health reasons, she can help with recipes and also nutrition information to make it easier for you to choose what you need.

Connect with Gill

https://www.facebook.com/gillmedwards

https://gillmedwards.com/

https://www.instagram.com/iamgilledwards

https://www.linkedin.com/in/gill-m-edwardssuccess

E41: Soul Expansion with Yeshua, Channelled through Kirstie Lilith

Saison 1 · Épisode 41

mercredi 30 avril 2025 • Durée 01:04:10

Join me for this incredible session with Divine Channel and Animal Communicator Kirstie Lilith as she channels Yeshua, who shares his words, and energy, about soul within the human experience.

Yeshua shares the challenges we face incarnating within this human experience and the reason we chose to be here as well as sharing that there is a waiting list for Earth!

He talks about the fact that there are no mistakes, that we are supporting the planet's ascension as well as our own and he talks about the make up of soul - its collective whole and the individual aspects.

And he chats about how as we evolve, the human experience (how we experience it) may shift. A truly fabulous experience that you do not want to miss!

About Kirstie

Kirstie is a divine channel and spiritual animal communicator, committed to helping individuals and animals discover their voice. She is the bestselling author of Divine Living and channels the wisdom of the Ascended Masters and Goddesses to provide clarity and calmness during transformative life moments. Her passion lies in guiding souls towards a profound connection with their authentic selves and firmly believes that we are all destined to evolve into the highest version of ourselves.

Connect with Kirstie

https://www.kirstielilith.com/

https://www.facebook.com/profile.php?id=100009059357727

E40: Soul Expression with Marina Beech

Saison 1 · Épisode 40

mercredi 16 avril 2025 • Durée 41:05

Join me as I chat with the Soul Alchemist Marina Beech, who shares her journey to discovering the Akashic Records and how a master programme in her records was cleared in ten seconds!

Marina shares the importance of empowering others and how in doing so we give permission for others to rise and live their full expression and she chats about how our energy and healing work in this lifetime not only supports future generations, but also ourselves through our next incarnation.

We talk about soul as creative expression through the human experience and how creativity is when Marina feels closest to that soul spark, following those intuitive nudges and allowing the unfoldment of life.

Marina talks about creating her Akashic Oracle and how it is expanding into an incredible portal for healing and guiding and we chat about being able to access energy, and its guidance, more quickly, more decisively and with more clarity than ever before.

About Marina

Marina is the secret weapon for New Earth leaders and entrepreneurs, helping them remove Karmic energy beliefs that hold them back from achieving their most audacious goals.

As a Soul Alchemist, Spiritual Intuitive, and Teacher with over 30 years of experience and 3000+ clients, she reveals the Karmic patterns limiting their success, creating breakthroughs in energy, spirit, and mindset.

Marina also empowers others to create alignment through her practical spiritual tools and certifying them in her Akashic Records method, equipping leaders with the skills to serve humanity and achieve their full potential.

Connect with Marina

Facebook - https://www.facebook.com/marinathesoulalchemist

Facebook Group - https://www.facebook.com/groups/thesoulalchemistcommunity

Insta - https://www.instagram.com/marina.thesoulalchemist/

YouTube - https://youtube.com/c/MarinaTheSoulAlchemist

FREE RESOURCE

Find Marina's free 22min Business Healing Activation on her website:

https://marinabeech.co.uk/

E39: Energy Activation with Charlotte Carter

Saison 1 · Épisode 39

mercredi 2 avril 2025 • Durée 40:47

Charlotte shares her journey from High Performance Coach to Energetic Maven, a journey which has taken her to a total different level of embodiment and ability to hold expansion.

We talk about the importance of being in the body and allowing its innate intelligence to lead and how the body os key to taking you away from the mind into aligned decision making.

Charlotte chats about how the definition of success is changing and how her work has evolved, which caused her to let go of hugely successful aspects of her business which were no longer lighting her up - and the power of surrendering, letting go and holding trust.

We chat about embodying fully the energy you are being the law of attraction in motion in the most magnetic way and how belief change needs to be anchored through taking action.

About Charlotte

Charlotte Carter is the Founder and CEO of I Dare To Leap Ltd, where she mentors high performers to transform their lives through targeted coaching and energy work.

As a clinical hypnotherapist, transformational coach, positive psychology practitioner, energy healer, breathwork facilitator, and personal trainer, Charlotte brings a holistic approach to personal development.

Her work with high achievers all over the world focuses on removing barriers to living a truly fulfilling life. An Amazon bestselling author and international podcast host with Align With Abraham, Charlotte's expertise has been featured in prominent publications including Hello Online, Grazia, Daily Telegraph, Marie Claire, and Metro.

Charlotte's insights come from both personal experience and the remarkable results of her clients, offering readers practical wisdom that bridges theory and real-world application.

Connect with Charlotte

https://idaretoleap.com

Instagram

Facebook

Charlotte's Podcast

E38: Welcome to Season 2!

Saison 1 · Épisode 38

mercredi 2 avril 2025 • Durée 15:22

Season 2 Introduction

Nic introduces Season 2 and welcomes you to the video version of the podcast too (which you can find here) sharing what the podcast is all about and why soul that matters.

Being Soul Confident puts you at the heart of your journey - that matters and it makes an immense difference to life. So let's widen the conversation about what soul is.

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