Behind the growth by House of Performance - Sharing secrets to growth – Détails, épisodes et analyse

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Behind the growth by House of Performance - Sharing secrets to growth

House of Performance

Business & Entrepreneuriat

Fréquence : 1 épisode/27j. Total Éps: 7

House of Podcast brings together senior people to talk honestly about the decisions, tensions, and mistakes that shape real growth in their career and businesses. No buzzwords. No surface-level takes. Just what actually moves the needle.

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Données mises à jour le 23/07/2026

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Score global : 37%

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Liste des épisodes récents, avec titres, durées et descriptions.

How to Overcome the Fear of Starting a Business | Katy Cottam, CEO & Co-Founder, Luna Daily ⭐

Saison 2 · Épisode 1

mercredi 22 juillet 2026 • Durée 36:51

What does it really feel like to leave a successful corporate career and start the business you've always dreamed about?

In this episode of Behind the Growth, Emma Welland and Kat Sale sit down with Katy Cottam, CEO and Co-Founder of Luna Daily, to discuss the realities of building a disruptive consumer brand.

From her career at Red Bull, L'Oréal, Bol Foods and Charlotte Tilbury to launching Luna Daily during 2020, Katy shares the lessons she's learned about confidence, resilience, fundraising and building a brand with genuine purpose.

The conversation also explores the challenges of talking about women's health on social media, why education is just as important as selling products, and what it takes to create lasting impact as a founder.

A brilliant episode for anyone thinking about starting a business, building a consumer brand or looking for an honest insight into the highs and lows of entrepreneurship.

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Success, purpose & why growth isn't always the answer

Saison 1 · Épisode 4

lundi 15 juin 2026 • Durée 24:15

In this special episode of Behind the Growth, House of Performance founders Kat Sale and Emma Welland turn the microphones on themselves for an honest conversation about purpose, ambition, mental health, AI, societal expectations and what success really means.

From questioning why so many of us make career decisions based on money and external validation, to discussing the impact AI is having on creativity and critical thinking, this episode explores some of the conversations we don't have often enough.

Kat and Emma also share their perspectives on therapy, personal growth and why waiting until a crisis hits might already be too late.

In this episode:
• Why money can distract us from purpose
• How societal expectations influence our biggest life decisions
• Whether AI is making us less creative
• The importance of protecting original thinking
• Why therapy should be proactive, not reactive
• The role of human connection in personal growth
• How to navigate ambition without losing yourself along the way

If you've ever questioned what success really looks like, struggled to balance ambition with fulfilment, or wondered whether growth is always the answer, this episode is for you.

🎧 Listen now on Spotify, Apple Podcasts and YouTube.

#BehindTheGrowth #HouseOfPerformance #Purpose #PersonalGrowth #Leadership #MentalHealth #Creativity #ArtificialIntelligence #Entrepreneurship #BusinessGrowth

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Building Coopah: The Startup Story Behind the Running App Changing Training Forever

Saison 1 · Épisode 3

lundi 1 juin 2026 • Durée 39:10

In this episode of Behind the Growth, we sit down with Pete Cooper, Founder of Coopah - the running app redefining how people train, stay accountable and connect through running.

What started as a simple idea has grown into a powerful community-led platform helping thousands of runners build consistency, confidence and long-term habits. Pete shares the startup story behind Coopah, from the early challenges of building the product to creating a brand and community people genuinely want to be part of.

We explore:

The story behind building Coopah
Why community is the future of fitness
Creating habits people actually stick to
Startup growth, scaling and resilience
Building a mission-led brand in a crowded market
The psychology behind accountability and performance
What founders can learn from endurance and running culture

This conversation is packed with insights on entrepreneurship, growth, leadership and the power of building something bigger than just a product.

If you're interested in startups, community building, fitness, performance or modern brand growth this episode is for you.

#PeteCooper #Coopah #StartupStory #CommunityBuilding #RunningApp #BehindTheGrowth #Entrepreneurship #FitnessTech #BrandBuilding #GrowthPodcast

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How Great Brands Scale | Marketing Lessons from ex-Sky, Cinch, Freddie’s Flowers & Rheal CMO Amy Townsend

Saison 1 · Épisode 2

jeudi 14 mai 2026 • Durée 01:00:52

In this episode of Behind the Growth, we sit down with Amy Townsend, marketing leader and former CMO at Rheal, with leadership roles across Sky, Cinch, Freddie’s Flowers and Tails.com.

Amy shares lessons from building and scaling some of the UK’s most recognisable brands, including how marketing can drive real business impact, why brand investment matters, and what separates good marketing from truly effective growth.

We cover:

Building, scaling and evolving brands
Marketing that actually drives business impact
Understanding your audience and community
How to create clarity in positioning
Lessons from Sky, Cinch, Freddie’s Flowers, Tails.com & Rheal
Why marketers need to understand how the business makes money
Leadership, career growth and personal growth
What great CMOs do differently

One of Amy’s standout insights:

“The gift that marketing gives you is once you understand the principles, you can move across sectors.”

Whether you’re a founder, marketer, CMO or growth leader, this episode is packed with practical lessons on brand building, customer understanding and scaling modern businesses.

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George Sullivan - How We're Building This Together, A Team & Community.

Saison 1 · Épisode 1

mardi 5 mai 2026 • Durée 38:17

Join us as we hear from George Sullivan, founder and CEO of The Sole Supplier.

George talks us through his journey from side hustle to scaling, he shares the risks he has taken and what running The Sole Supplier has really been like - in a world that is every changing. Prepare to be inspired!

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Why Do Companies Hit Performance Ceilings Long Before They Hit Their Budgets?

Saison 1 · Épisode 2

mardi 10 février 2026 • Durée 21:48

Examine the hidden constraints that stall growth and why more spending doesn’t always lead to better performance.

Tough Decisions Leaders Have To Make

Saison 1 · Épisode 1

mardi 10 février 2026 • Durée 27:15

House of Performance get into the nitty gritty of what drives success for Sharon Roessen at Terrapinn.

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Behind the growth by House of Performance - Sharing secrets to growth – Détails, épisodes et analyse

Détails du podcast

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