Bedside – Détails, épisodes et analyse

EXCLUSIVE 📖✨25% OFF MANIFESTATION JOURNALS✨📖  PLUS A FREE NEW YEARS RESET GUIDE

Today it's just you and me baby! Welcome to the last solo seshie of 2024! Today we're chatting ALL THINGS 2025 resets & how to call in your intentions for the year ahead. I'm recapping my learning from the Fall season, sharing the significance of creating 'blank space' in life, and getting into practical exercises for goal setting and personal growth.

FOR ALL THINGS INSPIRATION:

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📖 Get the Monthly Manifestation Journal
📝 Download the Monthly Archetype Notion Template
💘 Let's be internet BESTIES!!

•  @thebedside 
• @bythebedside on tiktok
• www.thebedside.co

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Have you ever had a moment when you stopped and thought, "What am I doing all this for?" In this episode, we're diving deep into the transformative power of self-awareness and personal growth with Grace Emmons, a certified Transformation Coach (Columbia University), Energy Healer, and CEO. Grace is the epitome of ✨where psychology meets spirituality✨, blending practical strategies with profound healing methods to create lasting change. We explore the topic of TRANSFORMATION and how to step into the role of CEO of your own life. Whether you're feeling stuck or ready for a shift, Grace shares powerful insights on how to reclaim your energy, purpose, and direction.

We're Chatting:

• Transitioning from corporate life
• Burnout 
• Methodology of Transformation
• Spirituality and Psychology
• Embracing Feminine Leadership
• The Power of Cycles
• Sacredness of Sexual Energy
• Becoming the CEO of Your Life
• Trusting the Universe and Intuition

EXCLUSIVE 2025 RESET WORKBOOK:
📖✨SHOP THE MANIFESTATION JOURNALS✨📖 code: RESET25 for 25% off PLUS A FREE NEW YEARS RESET GUIDE

FOR ALL THINGS INSPIRATION:

💌 Subscribe to the Sealed List Newsletter
📖 Get the Monthly Manifestation Journal
📝 Download the Monthly Archetype Notion Template
💘 Let's be internet BESTIES!!

•  @thebedside 
• @bythebedside on tiktok
• www.thebedside.co

Connect with Grace

• forwardwgrace.com
• @forwardwgrace

Text us! Questions & Confessions

Be sure to rate, review, and share this episode with a friend! LOVE YOU! 

The queen of the CYCLE SYNCING METHOD is here!!! Joining me today is author, hormone expert, and MyFlo App founder Alisa Vitti to discuss hormone health, cycle syncing, and how to live in harmony with our hormones. We're covering the different phases of the menstrual cycle, hormonal imbalances, stress management, and enhancing relationships and sex life through cycle syncing. We  unpack the importance of understanding and embracing the menstrual cycle for overall health and well-being.

pssst! USE CODE: MANIFEST & snag a copy of the Monthly Manifestation Journal

AND use code: BEDSIDE for 1 free month of the MyFlo App

We're Chatting:

• Cycle Syncing and Hormone Health
• Phases of the Menstrual Cycle
• Diet and Exercise for Hormonal Balance
• Luteal Phase
• Nourishing the Body during the Bleeding Phase
• Recognizing and Addressing Hormonal Imbalances
• Libido and the Four Stages of Arousal
• The Health Benefits of Orgasm

📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!

•  @thebedside 
• www.thebedside.co

Connect with Alisa:

• @alisa.vitti
• floliving.com

Text us! Questions & Confessions

Be sure to rate, review, and share this episode with a friend! LOVE YOU! 

INTERVIEW: Did you know there are actually more than 5 Love Languages? Yep! Today joining me on the podcast is Anne Hodder-Shipp, a certified sex and relationships educator and author. On the show, Anne is here to chat about their latest written work around the topic of the modern love. Specifically, the 18 Languages for Modern Love which is Anne’s much-needed and expansive update to the classic Love Languages. 

On this episode we cover:

• Why there are more than 5 Love Languages
• Identity
• Queerness
• Growing up
• Sexual scripting
• Platonic love

Giveaway!!! Leave a podcast review for a chance to WIN a Good Sex™ Hoodie!

Keep up with Bedside:
@thebedside
thebedside.co
         
Connect with Anne:
@theannehodder
annehoddershipp.com

And if you have a moment, rate, review, and share this episode with a friend!

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INTERVIEW: Today I’m in conversation with matchmaker extraordinaire and relationship expert April Beyer. A pioneer in the Personal Matchmaking industry, April has been one of the most sought after dating experts for 20 years having graced the likes of Dr. Phil, Good Morning America, the NYT, and many more. On the show today April shares her insights on the current dating landscape and her many tips on finding love. We get into dating apps, finding "the one", debunk chemistry, the dating formula, and setting boundaries. This episode covers SO much and whether you are in a single season or not what April has to share applies to everyone’s relational success. 

• Current landscape of dating
• Matchmaking 
• “Gameification” of dating apps
• Dating standards
• Settling 
• Finding “the one”
• Chemistry
• Needs vs. desires
• Making The List 
• Dating with intention
• Having relational success

Giveaway!!! Leave a podcast review for a chance to WIN a Good Sex™ Hoodie!

Keep up with Bedside:
@thebedside
thebedside.co
         
Connect with April:
@april__beyer
@levelconnections
levelconnections.com

And if you have a moment, rate, review, and share this episode with a friend!

Text us! Questions & Confessions

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You confessed, I'm answering. I've been having such a good time answering your burning Q's and confessions around sex, love, and relationships over on the 'gram that I thought why not bring this over to the podcast. So I'm here, answering your call, and getting down to business. This week I'm covering how to have a good old RelationshipCheckin™, how to introduce butt play to a fling, confronting someone who won't stop bringing up their exes and more! Tune in cuties 

Mentioned Resources:

• Starter butt plug kit (not sponsored)
• Get Turned On! with sex therapist Dr. Ian Kerner 

Connect with Bedside:

• @thebedside
• www.thebedside.co

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QUICKIE: Welcome back to another Quickie! This week I’m back with my co-host and relationship expert Amanda Blair as we chat desperately dating and the energetics of finding love. In our chat we unpack our fave tv shows of the moment (Sex Lives of College Girls is SO good), stalking flings, obsessive crushes, core wounds, and we also reframe single-hood and  how incredible this season is. 

In this episode we also cover:

• Obsessive crushes 
• Energetics of desperately dating
• On & off relationships 
• Stalking flings 
• Co-creating with the Universe 
• Jumping off cliffs 
• Ghosting
• Rejection

Connect with Bedside:

• @thebedside
• www.thebedside.co

Connect with Amanda Blair:

• amandablair.org
• @xoamandablair

Be sure to rate, review, and share this episode with a friend!

Text us! Questions & Confessions

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INTERVIEW: On the podcast today I’m in conversation with Cecile Gasnault, the brand director at Smile Makers — a sexual wellness company comprised of pleasure products, educational content and erotic entertainment inviting vulva owners to joyfully approach their sexuality on their own terms. Cecile shares with Bedside her outlook on living a pleasure filled life. She talks about her own sexual journey growing up in France, how we can begin to expand our definitions of pleasure, the importance of sex + masturbation for our holistic health, and we get granular on how to introduce toys, fantasies, and eroticism into the bedroom. 

We also cover: 

• Erotic and erogenous zones
• Masturbation
• Introducing toys into the bedroom
• Vibrators
• Fantasies
• Traditional verses modern sex models
• Taking orgasm off the table

 And! Smile Makers is offering listeners a free bottle of lube with any purchase at checkout! Use code BEDSIDE 

Keep up with Bedside:
@thebedside
thebedside.co
         
Connect with Cecile:
@smilemakerscollection
smilemakerscollection.com

And if you have a moment, rate, review, and share this episode with a friend!

Text us! Questions & Confessions

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INTERVIEW: Today I’m excited to welcome Lauren Wang to the podcast. Lauren is the founder of The Flex Co. an innovative period care company on a mission to transform the lives of people with periods. Flex was founded from Lauren’s own experience with chronic yeast infections as she was seeking a period solution for ultimate comfort. Her mission is to change the status quo around our periods: where vagina isn’t a bad word, where we are no longer experiencing physical discomfort, where trans and non-binary menstruators are part of the conversation, and where nobody is turned away from essential period care due to their finances.

On the show today we cover: 

• Growing up religiously 
• Being queer and coming out 
• Chronic yeast infections 
• Quitting tampons + cotton 
• Vaginal Ph 
• Menstrual discs + cups !!!
• Toxic shock 
• Period Freedom 
• Process of making Flex 

Keep up with Bedside:
@thebedside
thebedside.co
         
Connect with Lauren Wang:
@laurenschultewang
@flex
flexfits.com
The Uterati Community

Use Flex Discount Code: BEDSIDE

And if you have a moment, rate, review, and share this episode with a friend!

Text us! Questions & Confessions

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QUICKIE: Welcome back to another Quickie! This week I’m back with my co-host and relationship expert Amanda Blair as we dig deep into the topic of endings and new beginnings. In our chat we unpack running into exes (flings and friends alike) and how to handle those encounters. We also get into first dates — like who pays for the bill?! And Amanda shares her hot takes on dating protocols. 

In this episode we also cover:

• Running into an ex 
• Boundaries with old flings 
• Lack mindset 
• Who pays for the first date?!
• Old hetero dating standards
• Slowing down dating 
• Amanda's dating protocol

Connect with Bedside:

• @thebedside
• www.thebedside.co

Connect with Amanda Blair:

• https://www.amandablair.org/
• @xoamandablair

Be sure to rate, review, and share this episode with a friend!

Text us! Questions & Confessions

Be sure to rate, review, and share this episode with a friend! LOVE YOU!