Becoming Zesty Podcast – Détails, épisodes et analyse

In this episode, Dr. Alex explores the power of "Aha moments" in personal and professional growth. She explains that these moments aren't universally effective and must be integrated thoughtfully for lasting change. Dr. Alex discusses how our unique brain wiring and experiences shape how we perceive these insights and highlights the importance of curiosity, tailored coaching, role modeling, and continuous learning in fostering personal transformation.

Connect with us:  

Follow us on IG: @becomingzesty

Find us on FB: https://www.facebook.com/BecomingZesty

Subscribe to our YouTube channel: https://www.youtube.com/channel/UCH7BeLa1-OVdq4-0IpxMePw

Visit us at https://becomingzesty.com/ 

Join us for a 2 Day In-Person Transformation Experience & Workshop: https://becomingzesty.com/habit-transformation-accelerator/

In the latest episode, Dr. Alex Golden explores the concept of "the map is not the territory" and its relevance in coaching and life. She explains how our descriptions of events (maps) can differ from the actual events (territory), leading to potential misinterpretations. Dr. Alex highlights the importance of accurate mapping in leadership, parenting, and business, emphasizing the need for leaders to ask better questions, understand others' perspectives, and model authenticity. She also shares practical advice on using visual reminders and fostering community to support both personal and collective transformation.

Connect with us:  

Follow us on IG: @becomingzesty

Find us on FB: https://www.facebook.com/BecomingZesty

Subscribe to our YouTube channel: https://www.youtube.com/channel/UCH7BeLa1-OVdq4-0IpxMePw

Visit us at https://becomingzesty.com/ 

Learn the Essential Elements of Neuro Linguistic Programming (NLP) from the Comfort of Your Own Home!: https://becomingzesty.com/essentials-special/

In this episode, Megan and our special guest, Nicole Culver, open up about scaling their businesses while keeping sustainability and growth in check. They talk about the vital lessons they’ve learned, like balancing growth with avoiding burnout, and the importance of staying focused and taking action. They also dive into the hurdles of marketing and selling online in today's antitrust climate, stressing the need for trust, specificity, and creating a standout brand. On a personal note, they share their journey of balancing work and family life, emphasizing the importance of clear expectations and setting boundaries. Nicole is another one of the amazing people we’ve met in James Wedmore’s BBD Community. You do not want to miss this amazing conversation!

Connect with Nicole: 

Instagram: @nicoleculver

Podcast: https://nicoleculver.co/podcast/

Website: https://nicoleculver.co/

Connect with us:  

Follow us on IG: @becomingzesty

Find us on FB: https://www.facebook.com/BecomingZesty

Visit us at https://becomingzesty.com/ 

Join us for a 2 Day In-Person Transformation Experience & Workshop: https://becomingzesty.com/habit-transformation-accelerator/

Learn the Essential Elements of Neuro Linguistic Programming (NLP) from the Comfort of Your Own Home!: https://becomingzesty.com/essentials-special/

In today's episode of The Zesty Ginger Podcast, Dr. Alex and Megan share their live panel call with us about the equation for transformation.

Listen to this podcast and be inspired by the members of the Zesty Ginger community on how their transformation helped improve their lives.

Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator:

https://becomingzesty.com/habit-transformation-accelerator/

Connect with Us: 

Follow us on IG: @becomingzesty

Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/

Visit us at www.becomingzesty.com for more transformation! 

Podcast Transcript:

https://becomingzesty.com/the-equation-for-transformation/

In today’s episode with Dr. Alex and Megan, they talk about the idea of transforming the timid leader into an empowered leader. They also talk about the importance of having a vision and a plan to maintain being an empowered leader. 

Listen to this podcast and find out what are the things that get in the way of making the most of life and learn how to become the best leader that you can be.

Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator:

https://becomingzesty.com/habit-transformation-accelerator/

Connect with Us: 

Follow us on IG: @becomingzesty

Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/

Visit us at www.becomingzesty.com for more transformation! 

Podcast Transcript:

https://becomingzesty.com/how-to-grow-a-pair-as-a-leader/

Today’s episode of The Zesty Ginger Podcast is a live hot-seat coaching with Dr. Alex Golden. In this coaching episode, they talk about how to use social media to interact with clients, embodying wealth consciousness, and power and flexibility in approaching the unknown. 

Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator:

https://becomingzesty.com/habit-transformation-accelerator/

Connect with Us: 

Follow us on IG: @becomingzesty

Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/

Visit us at www.becomingzesty.com for more transformation! 

Podcast Transcript:

https://becomingzesty.com/dr-alexs-live-hot-seat-coaching-with-stella/

In today’s episode of the Zesty Ginger Podcast, Megan is joined by a very special guest, Dr. Kirstin Lauritzen.

Dr. Kirstin Lauritzen is a performance coach for entrepreneurs and athletes. She earned her doctorate in Chiropractic and continued with her passion to get a Masters in Human Nutrition and Functional Medicine. Now she helps athletes and entrepreneurs transform their performance through optimizing the physical body with functional medicine, performance mindset, and harnessing the power of the subconscious mind, and fitness. She is the founder and owner of her own practice Northwest Functional Medicine and founder of Drkirstin.com.

In this episode, Dr. Kirstin shares how she got interested in the field of chiropractic. They also talk about the biggest thing she was looking for in her business, her biggest takeaways from the process, and the benefits of working on the subconscious mind. 

Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator:

https://becomingzesty.com/habit-transformation-accelerator/

Connect with Us: 

Follow us on IG: @becomingzesty

Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/

Visit us at www.becomingzesty.com for more transformation! 

Podcast Transcript:

https://becomingzesty.com/peak-performance-for-all-parts-of-ourselves-with-dr-kirstin-lauritzen/

Have you ever realized how much the habit of “not caring” is such a common habit? Why does this matter so much?

Dr. Alex discusses what she would refer to as "The Habit of Nonchalance" in today's episode of The Zesty Ginger Podcast. In this episode, she talks about how detrimental this habit can be to reaching our goals. She also gives advice on how we can be more courageous rather than nonchalant in life.

Listen to this podcast episode and break this habit to get the courage to go out and do what needs to be done in the world and show up as your best self.

Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator:

https://becomingzesty.com/habit-transformation-accelerator/

Connect with Us: 

Follow us on IG: @becomingzesty

Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/

Visit us at www.becomingzesty.com for more transformation! 

Podcast Transcript:

https://becomingzesty.com/the-habit-of-not-caring/

The Zesty Ginger Podcast's episode from today features a discussion on gentle exposure therapy by Dr. Alex. She also speaks about the importance of taking responsibility for your own health and where to start if you are having issues with supplements.

Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator:

https://becomingzesty.com/habit-transformation-accelerator/

Connect with Us: 

Follow us on IG: @becomingzesty

Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/

Visit us at www.becomingzesty.com for more transformation! 

Podcast Transcript:

https://becomingzesty.com/gentle-exposure-therapy-steps-for-supplements/

Organifi: https://www.organifi.com/zesty

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The Zesty Ginger Podcast's latest episode features a discussion on blended supplements from Dr. Alex Golden. She also discusses the advantages of both blended and solo supplements. She also talks about how important it is to take both our internal and external stability into account when choosing the best supplements for ourselves.

Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator:

https://becomingzesty.com/habit-transformation-accelerator/

Connect with Us: 

Follow us on IG: @becomingzesty

Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/

Visit us at www.becomingzesty.com for more transformation! 

Podcast Transcript:

https://becomingzesty.com/to-blend-or-not-to-blend/

Organifi: https://www.organifi.com/zesty

Use code ZESTY for 20% off your next order