This is one of those conversations I’ll never forget.

Sinéad Kavanagh joined me for a chat that turned into so much more. We laughed, we cried (I choked up at the end), and we covered everything from growing up in a close Irish family to navigating motherhood, cancer, grief, online life and everything in between. She shares her experience of thyroid cancer and complicated pregnancies, and how she accidentally became one of Ireland’s most relatable voices online. We talked about the pressure to follow a set path, the long road to confidence, and what it really means to live in the moment.

If you've ever felt behind in life, struggled with self-doubt, or just needed to hear someone say “me too” - I think you’ll love this one.

In this episode we talk about:

• School, bullying and becoming “the soft one”
• Letting go of timelines (and embracing detours)
• How cancer changed everything and kickstarted @thebeauttruth
• Choosing to stay home, choosing to be present
• Finding your confidence (even if you start with none)
• Why grief never goes away and that’s okay

You can find Sinéad here: Instagram | Facebook | TikTok 

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BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable people behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. 

Sian is dedicated to empowering individuals in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to navigate life today.

Join the BeBelle Community: bebelle.ie | @bebelle_podcast | ​@sian_horn | YouTube

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Revolut Business: The all-in-one business bank account for all your finances. 

Scale — and save — with global payments, multi-currency accounts, and smarter spending. 

Every month, over 20,000 new businesses globally join Revolut Business. Whether you’re setting up your new business or running a multi-figure business employing numerous people or selling cross-borders, Revolut Business has a solution for you. Wherever your business is heading - this will give you the confidence to move forward. 

BeBelle listeners get a €200 welcome bonus if you sign up at www.revolut.com/rb/bebelle and add money to your account before September 30, 2025. The offer is valid for new business customers in Ireland. T&Cs apply.

Find out more about Revolut Business: www.revolut.com/en-IE/business/

Hosted on Acast. See acast.com/privacy for more information.

Brendan Courtney’s story is a masterclass in reinvention. From being Ireland’s first openly gay TV presenter to launching a fashion label and now writing screenplays and animation, Brendan has never stopped evolving. In this episode, he opens up about his early days growing up in Dublin, his love of London, the grind of the creative hustle, and why he's no longer afraid to chase the projects that light him up.

This is a conversation about embracing change, staying curious and carving out your own space – especially when none existed before.

• The early influence of women in his life and the importance of allyship
• His fashion career - from Off the Rails to launching Lennon Courtney
• How the pandemic shifted his priorities from fashion to interiors
• Why rejection is a necessary part of creativity – and how he handles it now
• His ambitions for writing and storytelling - including dreams of an Oscar

You can find Brendan here: Instagram | Website | Lennon Courtney Website & Instagram

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BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. 

Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.

Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube

____

This episode is kindly sponsored by Ella & Jo

Ella & Jo is an award winning skincare collection designed and created in Ireland. 

Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & Influencer

Ella & Jo is all about bringing joy and vibrancy back into skincare. Each product is inspired by nature and boosted by science, designed to deliver not just amazing results but the kind of luxury moments that brighten your day. It’s self-care with a side of fun! So, whether you’re looking to transform your skin or just add a little sparkle to your routine, Ella & Jo has got your back – and your glow!

You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website

Hosted on Acast. See acast.com/privacy for more information.

I’m so excited to share this episode with the incredible Ellen Kavanagh Jones. Her journey hasn’t been straightforward, but that’s what makes it so inspiring. She never planned to work in beauty, yet she’s now a leader in the industry. Through resilience, self-belief and a willingness to embrace change, she built a career she truly loves.

Ellen opens up about her early years, the challenges she faced and the moments that shaped her path. Losing her father at a young age changed her outlook, and after struggling to find her place, she discovered a passion for waxing. That one decision led to an unexpected but fulfilling career, making her a respected name in the beauty world.

In this episode, Ellen shares:

• How losing her father shaped her approach to life and work
• How she discovered a passion for waxing and built a career around it
• The ups and downs of growing a business in the beauty industry
• Finding confidence in unexpected places
• How stepping out of your comfort zone can open new doors

Ellen’s story is proof that you don’t need everything figured out. Sometimes, trusting yourself and taking the next step is all you need.

You can find Ellen here: Website | Instagram 

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BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. 

Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.

Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube

____

This episode is kindly sponsored by Ella & Jo

Ella & Jo is an award winning skincare collection designed and created in Ireland. 

Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & Influencer

Ella & Jo is all about bringing joy and vibrancy back into skincare. Each product is inspired by nature and boosted by science, designed to deliver not just amazing results but the kind of luxury moments that brighten your day. It’s self-care with a side of fun! So, whether you’re looking to transform your skin or just add a little sparkle to your routine, Ella & Jo has got your back – and your glow!

You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website

Hosted on Acast. See acast.com/privacy for more information.

Jo Browne’s journey is nothing short of extraordinary, and after listening to our chat, you'll all want to be friends with her! When she was young, she had a deep belief that she was meant to do something special. As she worked, a bigger dream began to take shape - one that combined her love for wellness, sustainability, and innovation. From her garden shed to launching her own natural skincare brand, and became the first in Europe to introduce sustainable bamboo packaging in beauty, proving that with creativity and grit, anything is possible.

In this episode, Jo shares:

• The defining moment in third class when she knew she was destined for something big
• Her early days as a reflexologist and the spark that led to launching her own skincare brand
• The challenges of breaking into the beauty industry and why she refused to give up
• Balancing motherhood while growing a business from the ground up
• What’s next for her brand and why reinvention is key to long-term success

You can find Jo here: Website | Instagram | Facebook | LinkedIn

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BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. 

Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.

Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube

____

This episode is kindly sponsored by Ella & Jo

Ella & Jo is an award winning skincare collection designed and created in Ireland. 

Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & Influencer

Ella & Jo is all about bringing joy and vibrancy back into skincare. Each product is inspired by nature and boosted by science, designed to deliver not just amazing results but the kind of luxury moments that brighten your day. It’s self-care with a side of fun! So, whether you’re looking to transform your skin or just add a little sparkle to your routine, Ella & Jo has got your back – and your glow!

You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website

Hosted on Acast. See acast.com/privacy for more information.

I’ve been wanting to chat with the incredibly funny and inspiring Emma Doran for some time, and I’m thrilled we got to kick off Season 5 of the BeBelle podcast together. Emma’s story is one of resilience, courage, and determination. From becoming a single mother at a young age to carving out a place for herself in comedy, she shares how she embraced life’s challenges and turned them into a source of strength and success.

In this episode, Emma shares:

• How she overcame the challenges of being a young single mother to build a better future.
• Why persistence and intentionality are the keys to crafting a successful career.
• Lessons from her first comedy gigs that shaped her path in the entertainment industry.
• How finding her authentic voice helped her connect with audiences and grow her career.
• How to turn setbacks into opportunities and create a new path forward.

You can find Emma here: Website | Instagram | Facebook

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BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. 

Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.

Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube

____

This episode is kindly sponsored by Ella & Jo

Ella & Jo is an award winning skincare collection designed and created in Ireland. 

Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & Influencer

Ella & Jo is all about bringing joy and vibrancy back into skincare. Each product is inspired by nature and boosted by science, designed to deliver not just amazing results but the kind of luxury moments that brighten your day. It’s self-care with a side of fun! So, whether you’re looking to transform your skin or just add a little sparkle to your routine, Ella & Jo has got your back – and your glow!

Use code ‘BeBelle’’ to save 20% on all full size products (excludes bundles and minis) 

You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website

Hosted on Acast. See acast.com/privacy for more information.

Sometimes people come into your life and bring a little magic, Jennie McGinn is one of those people. In the final episode of season 4, Jennie shares invaluable insights on navigating career transitions, from retail to founding a fashion e-commerce startup and beyond. Her entrepreneurial journey offers powerful lessons on overcoming challenges as a female founder. Jennie's candid reflections on work-life balance, the impact of hustle culture and the importance of creating sustainable, lifestyle-focused businesses offer a fresh perspective for professional women balancing career ambitions with personal wellbeing.

In this episode, Jennie shares her expertise and experience on:

• The benefits of early work experiences and teenage jobs 
• Building a diverse CV through unconventional career moves
• The power of sisterhood in personal and professional growth
• Navigating the ups and downs of entrepreneurship including the challenges of finding investment as a female founded business 
• Balancing ambition and lifestyle amidst hustle culture 

Find Jennie:  @jenniemcginn_  | LinkedIn: Jennie McGinn | Read her: Substack | Join her: Tribe

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BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. 

Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.

Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube

____

This episode is kindly sponsored by SEABODY. 

SEABODY is a luxury biotech oceanic skincare & supplement brand founded by Dr.Helena McMahon.

SEABODY’s products are powered by amazing marine bioactives with rejuvenating properties that

deliver transformative results for all skin concerns, be it reducing wrinkles, increasing skin firmness or

improving skin texture. Every element has been considered to ensure the SEABODY range is sustainable, plant-based, cruelty-

free, and luxurious.

Seabody have kindly gifted BeBelle listeners 20% off with code ‘BeBellePodcast20’.

Hosted on Acast. See acast.com/privacy for more information.

A trailblazer in the eco-friendly beauty, founder of TanOrganic, Noelle O’Connor is my guest this week. From beginning as a beauty therapist to finding her why with Simon Sinek which led to the creation of the world's first certified organic self-tanning product, Noelle's journey is a testament to resilience and staying true to one's values. 

In this episode, we discuss: 

• How Noelle loved school and the transition from introvert to extrovert 
• Noelle career journey from sales in Italy to training as a manager in Penneys, from beauty therapist to successful entrepreneur
• Entrepreneurial resilience, overcoming the financial crisis of 2008
• Finding her why during a 1-to-1 with Simon Sinek in New York
• Being authentic, balancing professionalism and growth with staying true to personal values in business

Noelle’s businesses: tanorganic.com  | vegantan.com

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BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. 

Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.

Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube

____

This episode is kindly sponsored by SEABODY. 

SEABODY is a luxury biotech oceanic skincare & supplement brand founded by Dr.Helena McMahon.

SEABODY’s products are powered by amazing marine bioactives with rejuvenating properties that

deliver transformative results for all skin concerns, be it reducing wrinkles, increasing skin firmness or

improving skin texture. Every element has been considered to ensure the SEABODY range is sustainable, plant-based, cruelty-

free, and luxurious.

Seabody have kindly gifted BeBelle listeners 20% off with code ‘BeBellePodcast20’.

Hosted on Acast. See acast.com/privacy for more information.

From a teenage job in a hairdresser to award-winning salon owner and female founder, Denise Walsh's 27-year journey in the hair industry is nothing short of inspiring. On this episode of BeBelle, Denise shares her incredible story, starting at age 15, refining her skills in Australia and most recently launching Curly Co. With her trademark curly hair and infectious energy, she has won numerous accolades including, Fantastic Salon of the Year and Fantastic Hairdresser of the Year. She opens up about the challenges of running multiple salons, overcoming health issues, and balancing family life with entrepreneurship. Her candid insights offer a realistic look at the highs and lows of business ownership and the relentless pursuit of one's passion. Denise and Curly Co perfectly embody the spirit of BeBelle, focusing on helping people feel beautiful in their own skin and hair.

In this episode, Denise shares: 

• How growing up in a family business shaped her entrepreneurial mindset
• Her time working and learning in Australia early in her career 
• The dedication and determination needed to manage a team and run a successful business
• Her journey with fibromyalgia and thyroid health issues
• Balancing family life with running multiple businesses 
• The inspiration behind her latest venture, CurlyCo and embracing her authentic self.
• Can you have it all? What does having it all mean? Denise's perspective on having it all

You can find Denise: @denisewalsh_  | @curlyco__ | curlyco.ie 

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BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. 

Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.

Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube

____

This episode is kindly sponsored by SEABODY. 

SEABODY is a luxury biotech oceanic skincare & supplement brand founded by Dr.Helena McMahon.

SEABODY’s products are powered by amazing marine bioactives with rejuvenating properties that

deliver transformative results for all skin concerns, be it reducing wrinkles, increasing skin firmness or

improving skin texture. Every element has been considered to ensure the SEABODY range is sustainable, plant-based, cruelty-

free, and luxurious.

Seabody have kindly gifted BeBelle listeners 20% off with code ‘BeBellePodcast20’.

Hosted on Acast. See acast.com/privacy for more information.

I have followed Jennifer's journey since her Snapchat days and was thrilled to sit down for this conversation. She has built two incredible businesses, but her path to success was far from easy. Jennifer's story exemplifies the resilience and determination required of entrepreneurs. Her unwavering work ethic has led to well-deserved happiness, including with her son, flourishing business, and a loving relationship. This episode offers invaluable insights into Jennifer's personal life and entrepreneurial success..

In this episode, Jenn opens up about being a young mum, businesses failing before succeeding and more including:

• The challenges of the beauty industry
• The larger role of skincare in lives 
• Taking the leap from working for someone to self employment 
• Getting to know yourself as an adult 
• Marriage and her upcoming wedding

You can find Jennifer: @jenniferrock  | skingredients.com | theskinnerd.com 

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BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. 

Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.

Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube

____

This episode is kindly sponsored by SEABODY. 

SEABODY is a luxury biotech oceanic skincare & supplement brand founded by Dr.Helena McMahon.

SEABODY’s products are powered by amazing marine bioactives with rejuvenating properties that

deliver transformative results for all skin concerns, be it reducing wrinkles, increasing skin firmness or

improving skin texture. Every element has been considered to ensure the SEABODY range is sustainable, plant-based, cruelty-

free, and luxurious.

Seabody have kindly gifted BeBelle listeners 20% off with code ‘BeBellePodcast20’.

Hosted on Acast. See acast.com/privacy for more information.

I am lucky to call Pat a friend. I also call her the Irish Queen of Sustainability. Pat's journey is as unexpected as it is inspiring. In this episode, she shares her remarkable story of building her sustainable businesses while navigating motherhood and career transitions. Originally from Rio de Janeiro, Brazil, Pat has a remarkable journey from working for large multinationals across a few different countries to putting down roots in Dublin and starting her entrepreneurial journey.. Pat shares how she was raised by powerful women who inspire her in all that she does. Pat's mission now is to ignite change and empower individuals and businesses.

In this episode, Pat opens up about her upbringing in Rio, the challenges of balancing work and family, and her evolution from telecoms executive to sustainability consultant. She also shares

• Her journey from Rio to Ireland, her multicultural experiences
• Balancing motherhood with a demanding career 
• The transition from corporate roles to eco-entrepreneurship and consulting
• The importance of gratitude and self-care in maintaining a positive outlook
• Tips for living a more sustainable, fulfilling life

You can find Pat: @iampatkane | reuzi.ie | pragmatica.ie 

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BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. 

Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.

Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube

____

This episode is kindly sponsored by SEABODY. 

SEABODY is a luxury biotech oceanic skincare & supplement brand founded by Dr.Helena McMahon.

SEABODY’s products are powered by amazing marine bioactives with rejuvenating properties that

deliver transformative results for all skin concerns, be it reducing wrinkles, increasing skin firmness or

improving skin texture. Every element has been considered to ensure the SEABODY range is sustainable, plant-based, cruelty-

free, and luxurious.

Seabody have kindly gifted BeBelle listeners 20% off with code ‘BeBellePodcast20’.

Hosted on Acast. See acast.com/privacy for more information.

I am in awe of this lady!! She is a wealth of information! We all know her as the owner of Meagher’s Pharmacy Group and social media educator but Oonagh O’Hagan’s story is one of wisdom, self-awareness and absolute JOY that drives her success in business and life. Her journey from Northern Ireland to becoming a prominent businesswoman is a testament to the power of joy and gratitude in creating opportunities.

In this episode, Oonagh shares upbringing in Northern Ireland, her love of education and the turning point in her business. Oonagh also chats to me about:

• The pressure to set an example as an oldest daughter and granddaughter 
• How following her gut led her to a successful career in pharmacy
• Her self care routine and maintaining personal wellbeing while giving so much to others
• The journey of building her business around her passions  
• The meaning of success and how she achieves it

You can find Oonagh: @oonaghohag | meagherspharmacy.ie

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BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. 

Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.

Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube

____

This episode is kindly sponsored by SEABODY. 

SEABODY is a luxury biotech oceanic skincare & supplement brand founded by Dr.Helena McMahon.

SEABODY’s products are powered by amazing marine bioactives with rejuvenating properties that

deliver transformative results for all skin concerns, be it reducing wrinkles, increasing skin firmness or

improving skin texture. Every element has been considered to ensure the SEABODY range is sustainable, plant-based, cruelty-

free, and luxurious.

Seabody have kindly gifted BeBelle listeners 20% off with code ‘BeBellePodcast20’

Hosted on Acast. See acast.com/privacy for more information.

“Do what makes you happy, it's not worth doing things that don’t make you happy,” is the powerful message Sonia Deasy shares at the end of this episode and she truly lives by it. Sonia Deasy is the co-founder of the renowned Irish skincare brand Pestle & Mortar, which she started alongside her husband. She is also a mother of five, balancing her entrepreneurial spirit with family life. Sonia’s story is one of tenacity and resilience, shaped by her upbringing with entrepreneurial parents. Sonia has always answered when opportunities knock.

In this episode, Sonia shares her incredible entrepreneurial journey from taking over her fathers clothing business to joining her husband in business which lead to founding Pestle & Mortar. Sonia also shares:

• How she successfully manages running a business while raising five children.
• Working with her husband in a business - managing marriage, parenting and running a business together 
• The motivation behind building a business to support Sonia’s lifestyle goals
• The inspiration for her founding her business, Pestle & Mortar
• The lessons from previous businesses and how experiences from past ventures have shaped her journey as a founder.

You can find Sonia: @soniadeasy | @pestleandmortarcosmetics | pestleandmortar.com

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BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. 

Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.

Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube

____

This episode is kindly sponsored by Jo Browne Ireland. 

Jo Browne Ireland offers luxury natural products both for you and your home. Their ethos is to develop premium products in a natural, sustainable way. The passion and drive of Jo Browne and the consistent high quality of the ingredients are at the core of each product. The award winning range, all hand poured in Co Carlow, includes: Solid Perfumes and Facial Cleansing Balm with more to discover on the Jo Browne website.

Hosted on Acast. See acast.com/privacy for more information.

Fiona Hayes has taken an unconventional path – from her family’s oil business in Limerick to working with Mary Portas and building a brand of her own. Her journey is shaped by resilience, creativity and a deep commitment to growth.

In this episode, Fiona opens up about losing her mum, navigating mental health challenges at home, and how those early experiences shaped the way she works, connects and lives today. Now back in education and running her own business, she shares what it really means to rebuild – and redefine success on your own terms.

• What growing up in a family business taught her about independence
• How grief and early life shaped her emotional strength
• Why leaving the corporate world led to real fulfilment
• Her transition into fashion, events and creative work
• The impact of returning to education
• Why self-awareness is key to personal and professional growth

Fiona’s story is a grounded reminder that reinvention is always possible – and that you don’t need to have it all figured out to start again.

You can find Fiona here: Instagram | LinkedIn

____

BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. 

Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.

Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube

____

This episode is kindly sponsored by Ella & Jo

Ella & Jo is an award winning skincare collection designed and created in Ireland. 

Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & Influencer

Ella & Jo is all about bringing joy and vibrancy back into skincare. Each product is inspired by nature and boosted by science, designed to deliver not just amazing results but the kind of luxury moments that brighten your day. It’s self-care with a side of fun! So, whether you’re looking to transform your skin or just add a little sparkle to your routine, Ella & Jo has got your back – and your glow!

You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website

Hosted on Acast. See acast.com/privacy for more information.

Maura lit up the room when she walked into this recording, bringing her vibrant energy and enthusiasm. She is a fellow movement lover, me as a pilates teacher and Maura, a yoga teacher. A fun fact that many may not know is that I applied to The Apprentice in 2000, but it was Maura who recently made her mark as a candidate on the latest season making it all the way to week nine. Maura is a wellness entrepreneur, passionate about helping others find their inner magic, through the transformative power of yoga and positivity. 

Muara shares lots about her family dynamic growing up and finding her voice among the right people. Maura and I also discuss: 

• The brain skills needed to be an entrepreneur 
• How the stories we tell ourselves manifest 
• Mauras jump from her corporate job to self employed
• The hustle behind being a female founder 
• The benefit of movements and finding movement you love 
• Her self care practices beyond yoga 
• Maura’s recent journey of egg freezing

You can find Maura: @yogawithmaura | yogawithmaura.ie

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BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. 

Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.

Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube

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This episode is kindly sponsored by Jo Browne Ireland. 

Jo Browne Ireland offers luxury natural products both for you and your home. Their ethos is to develop premium products in a natural, sustainable way. The passion and drive of Jo Browne and the consistent high quality of the ingredients are at the core of each product. The award winning range, all hand poured in Co Carlow, includes: Solid Perfumes and Facial Cleansing Balm with more to discover on the Jo Browne website.

Hosted on Acast. See acast.com/privacy for more information.

This episode is a real full circle moment for me as I reconnect with Judy Wong, one of her former teachers from my days training as a makeup artist in Dublin. Judy’s inspiring career began as a makeup artist and has evolved into training as Life Coach and Reiki Practitioner. Her joy and wisdom shine through as she shares her journey and the valuable lessons she’s learned along the way.

Judy shares her holistic journey and self care practices as well as: 

• Her childhood and experiences of growing up Irish in Ireland but not looking Irish 
• Judy’s career journey from makeup artist to Life Coach and Reiki Practitioner highlighting her passion and resilience
• How confidence is the number one challenges faced by female founders 
• The influences in her life with teachers being the original influencers

You can find Judy: @makeupbyjudibells | @_i_lifecoach 

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BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. 

Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.

Join the BeBelle Community: bebelle.ie | @bebelle_wellness 

Follow Sian: @sian_horn |  YouTube

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This episode is kindly sponsored by Jo Browne Ireland. 

Jo Browne Ireland offers luxury natural products both for you and your home. Their ethos is to develop premium products in a natural, sustainable way. The passion and drive of Jo Browne and the consistent high quality of the ingredients are at the core of each product. The award winning range, all hand poured in Co Carlow, includes: Solid Perfumes and Facial Cleansing Balm with more to discover on the Jo Browne website.

Hosted on Acast. See acast.com/privacy for more information.

*Trigger Warning: Fertility*

Chupi Sweetman brings a little bit of magic every time I meet her. I have been fortunate to meet Chupi on a few occasions and have always been so inspired by her story. I am so grateful Chupi joined me today, I love her, I love her ethos and I love her story. Chupi is incredibly fortunate but she has created that fortune for herself. In this episode, she will share that journey of love, hope and everything in between.

We cover:

• Homeschooling
• The value of work and earning of your own money 
• Navigating her relationship while growing a business 
• How her engagement ring sparked the brand Chupi 
• The journey of having her gorgeous daughter

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Chupi Sweetman is the Founder & CEO of Chupi. Chupi believes fervently that we can each tell our own story through the jewellery we wear. As a pioneering and philanthropic leader she has disrupted the industry: Chupi is a digital-first luxury brand operating a borderless business model whilst making each and every piece of its jewellery in Ireland. Being part of a better future for both the planet and its people is also of paramount importance. After a decade of working for the in commercial fashion including Topshop at the height of its success, Chupi founded her brand in 2013, building her business and committing to a culture of kindness, care, innovation and continuous improvement.

Since then, her creative and strategic vision has scaled Chupi from a one-woman operation to a luxury jewellery brand that sells into more than 70 countries worldwide. Part of the coveted EY EOY Alumni and a Lead Entrepreneur on Going for Growth, Sweetman is one of Ireland’s leading female founders and is regularly featured in the press. 

chupi.com | @chupisweetman 

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BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. 

Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.

bebelle.ie | @bebelle_wellness | ​@sian_horn 

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This episode is kindly sponsored by Jo Browne Ireland. 

Jo Browne Ireland offers luxury natural products both for you and your home. Their ethos is to develop premium products in a natural, sustainable way. The passion and drive of Jo Browne and the consistent high quality of the ingredients are at the core of each product. The award winning range, all hand poured in Co Carlow, includes: Solid Perfumes and Facial Cleansing Balm with more to discover on the Jo Browne website.

Hosted on Acast. See acast.com/privacy for more information.

*Trigger Warning: Domestic Violence*

Norah is a gorgeous soul, the “perfect nurse entrepreneur hybrid” as she said herself. I recently heard Norah in conversation while we both holidayed in Spain and knew I needed to speak to her for BeBelle. Norah is an incredible woman! Not only has she had a diverse career, faced many personal challenges but she also gives back so much to women. Norah’s courage to close chapters and her bravery to live life is inspiring.

We cover:

• Grief 
• Norah’s journey from nursing to journalism 
• The power of education 
• The impact of Covid especially on women 
• Norah’s courage to close chapters including her experience of domestic violence 

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Norah Casey, a prominent broadcaster, entrepreneur and philanthropist known for her role on "Dragons’ Den" and her work in radio and television. She has built and expanded multiple multimillion-euro enterprises globally, while also mentoring leaders across various sectors. A former nurse turned journalist, Norah owns Harmonia Publishing Ltd and is actively engaged in broadcasting and film production.

Specialising in women’s empowerment and corporate diversity. She is deeply involved in philanthropy, serving on the European Board for Vital Voices and founding the Women's Irish Network in London. Norah is also an author of her best-selling book "Spark!" and a TEDx speaker on topics including domestic violence awareness. Recognised for her contributions, she has received numerous awards, including Woman of the Decade from the Women’s Economic Forum and Ireland’s Philanthropist of the Year.

norahcasey.com | @norah_casey 

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BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. 

Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.

bebelle.ie | @bebelle_wellness | ​@sian_horn 

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This episode is kindly sponsored by Jo Browne Ireland. 

Jo Browne Ireland offers luxury natural products both for you and your home. Their ethos is to develop premium products in a natural, sustainable way. The passion and drive of Jo Browne and the consistent high quality of the ingredients are at the core of each product. The award winning range, all hand poured in Co Carlow, includes: Solid Perfumes and Facial Cleansing Balm with more to discover on the Jo Browne website.

Hosted on Acast. See acast.com/privacy for more information.

BeBelle is back 🙌

The idea for BeBelle was inspired by my niece Annabelle, with her infectious energy and passion for life. It is inspiring to see a kid be their true authentic self. For my first episode back, I am so delighted to be joined by 5 of my 6 nieces, Gwen (3), Abigail (5), Annabelle (9), Lilly (12) and Lucy (13).

There are lots of giggles, a little chaos and plenty of wisdom from these amazing girls. 

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BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. 

Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.

bebelle.ie | @bebelle_wellness | ​@sian_horn

____

This episode is kindly sponsored by Jo Browne Ireland. 

Jo Browne Ireland offers luxury natural products both for you and your home. Their ethos is to develop premium products in a natural, sustainable way. The passion and drive of Jo Browne and the consistent high quality of the ingredients are at the core of each product. The award winning range, all hand poured in Co Carlow, includes: Solid Perfumes and Facial Cleansing Balm with more to discover on the Jo Browne website.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Cathy O’Connor’s voice is one that stops you in your tracks – not just because she’s a well-known stylist and broadcaster, but because of the honesty, insight and warmth she brings to everything she does. Cathy’s story is wise, empowering and refreshingly real. If you're navigating change, stepping into a new chapter, or simply need a reminder that you still get to take up space – this one’s for you.

In this episode, Cathy shares:

• How growing up in 1970s Ireland shaped her view of what was possible – and how she broke away from that
• Why her years as a tour guide taught her leadership, confidence and adaptability
• The surprising way she landed on TV – and why style is about far more than clothes
• The evolution of her career in fashion – from styling clients to shaping how women see themselves
• Why she created Women Unbranded, and the impact of visibility for women over 40

You can find Cathy here: Instagram | Women Unbranded Instagram & Website 

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BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. 

Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.

Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube

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This episode is kindly sponsored by Ella & Jo

Ella & Jo is an award winning skincare collection designed and created in Ireland. 

Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & Influencer

Ella & Jo is all about bringing joy and vibrancy back into skincare. Each product is inspired by nature and boosted by science, designed to deliver not just amazing results but the kind of luxury moments that brighten your day. It’s self-care with a side of fun! So, whether you’re looking to transform your skin or just add a little sparkle to your routine, Ella & Jo has got your back – and your glow!

You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

“I deserve to stop”

Claire Fullam’s, aka Claire Balding, story is one of strength, transformation and radical honesty. From sudden hair loss in her twenties to navigating motherhood, sobriety and starting a business – Claire has taken some of life’s hardest moments and turned them into something powerful. We also hear how she built her business, Trua, and launched her own product line, Remi – all while learning to prioritise herself.

In this episode, Claire shares:

• Growing up as the eldest and finding joy in connection and creativity
• How alopecia impacted her identity and mental health
• The journey behind launching Trua and her own brand, Remi
• What sobriety taught her about self-worth and slowing down
• The role of boundaries, humour and community in staying grounded

You can find Claire here: @claire_balding | Trua Website | @truaclinic | @remiscalpcare | Remi Website

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BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. 

Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.

Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube

____

This episode is kindly sponsored by Ella & Jo

Ella & Jo is an award winning skincare collection designed and created in Ireland. 

Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & Influencer

Ella & Jo is all about bringing joy and vibrancy back into skincare. Each product is inspired by nature and boosted by science, designed to deliver not just amazing results but the kind of luxury moments that brighten your day. It’s self-care with a side of fun! So, whether you’re looking to transform your skin or just add a little sparkle to your routine, Ella & Jo has got your back – and your glow!"

You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

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“I think the reason I was feeling uneasy was because I was doing what I felt I should be doing… but when I really stopped to think about it, what I truly wanted was to travel.”

In this episode, I sit down with Siobhan O’Hagan, a woman who walked away from a traditional career to create a life that truly fulfills her. From corporate to fitness entrepreneur, Siobhan’s journey is all about trusting yourself, taking risks and defining success on your own terms.

She opens up about the pressures of following a conventional career, to making a change and how she built a business that gives her freedom and purpose. From travelling the world to growing an online community, Siobhan shares the highs and lows of choosing fulfillment over expectations.

• Why she ignored her instincts for years before finally making a change
• The moment she knew she had to leave her 9-to-5 for something more meaningful
• The reality of building an online business while travelling the world
• How her definition of success has evolved over time
• The unexpected lessons she learned from stepping away from the “traditional” path

You can find Siobhan here: Instagram | theselfimprovementproject.com

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BeBelle is a podcast hosted by Sian Horn that dives into the stories of remarkable women behind their businesses. BeBelle is not a business podcast, it's about uncovering the moments of resilience, creativity and determination that have shaped these entrepreneurs. 

Sian is dedicated to empowering women in all aspects of life and believes in the importance of self-care, which manifests differently for everyone. Guests share their own self-care practices, offering listeners fresh perspectives on nurturing their well-being. Tune in to BeBelle for inspiring stories, actionable advice and thoughtful reflections on what it means to be a woman navigating life.

Join the BeBelle Community: bebelle.ie | @bebelle_wellness | ​@sian_horn | YouTube

____

This episode is kindly sponsored by Ella & Jo

Ella & Jo is an award winning skincare collection designed and created in Ireland. 

Founded in 2017 by two experts and influencers in their fields - Niamh Ryan Advanced Skin Therapist & wellbeing advisor & Charlene Flanagan Make Up Artist & Influencer

Ella & Jo is all about bringing joy and vibrancy back into skincare. Each product is inspired by nature and boosted by science, designed to deliver not just amazing results but the kind of luxury moments that brighten your day. It’s self-care with a side of fun! So, whether you’re looking to transform your skin or just add a little sparkle to your routine, Ella & Jo has got your back – and your glow!"

You can find out more about their amazing products here: @ellaandjo_ | LinkedIn | Website

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.