Explorez tous les épisodes du podcast Beauty Of Life And Love

Be in a relationship or friendships that will make you happy. Don't be locked in with certain people or that person who will not make you happy. Love yourself first and surround yourself with people/person who will uplift you and support your vibe. Listen to your girl on loving yourself and be your no.1.

Happy new year everyone. Hope everyone had a good Christmas and new year. 

This episode I discuss about new fresh start into the new year, what 2025 can bring for yourself and setting up new plans, creating mood boards and manifesting for the lifestyle you want. Creating habits and routines and helping to change your mindset to have a good year.

Wealth is not just about finance and money. Wealth is about freedom, freedom to do anything you want in your life because it is your life. Your life is a luxury, look after your health, your surroundings and people you love. That is wealth. 

This episode I talk about school runs, who does the school runs in your household? Have you set up a routine? Morning breakfast and packing lunches, getting everyone out the house can be a chore to go school on time. The daily routine of parenthood and school runs.

Have no regrets in life, live your life one day at a time. Fulfil with love and happiness, learn from your mistakes and move on. Have no fear and no regrets. 

This episode we discuss about growing older and what we learnt in our young days and how we approach life as we getting older. Are we wiser? Are we smarter and living life with no regrets. Learning about letting go and as we grow older do we appreciate life more? Sit back and enjoy my topic on growing older and being wiser.

Friendships, love and toxic friends. This episode I talk about friends who have a  love and hate relationship. What friendships means to you. How to stay friends with someone you think is not a good friend or time to break away from people who are not good for you. 

Grief is one of the hardest emotion and experience to deal with, especially when you feel alone and scared. This episode I talk about how I dealt with grief when my Dad passed away and what support I got to help me heal. The journey has not been easy and it takes time. Everyone deals with grief in their own way and I hope this episode helps whoever is going through it with support and love. You are not alone. 

Start your morning with a nice cup of coffee or tea. (or even water). Wake up to a positive mindset, start your day smiling to yourself and do some body stretches. Tell yourself you will have a good day with good people, good food and good surroundings.

This episode talks about being feminine. Feeling feminine and what ways does it make being feminine comfortable in your own skin. Living the beautiful bold life and show up, being present and allowing yourself to breathe, loving yourself, showing tenderness and affection. 

How to present yourself in meetings, what to wear, how to be confident doing presentations, speaking up and show yourself you can do it. 

Entrepreneurship, starting a business. Being Creative and motivated. What is it like in a business world, recruiting in a workplace. Leadership and managing teams.

Changing your lifestyle to be more healthier and happier on the inside and outside.

Fashion and beauty talks, exercising, including fun activities in your work out. Experimenting with different fashion and beauty routines. upgrading your life with glowing up.

Visit www.esmegwen.com for our latest fashion collection.

Believing and be proud of yourself. Whatever you do always do it with your heart and be proud of what you do. Even if it does not turn out the way you wanted it to, try stay positive and learn from it. Happiness and strengths lead to hard work. Having faith and believing you can do it.

Managing the two, parenting and working, trying to manage time between the two and also finding time for yourself.

Sharing parenting roles, and asking for help. Being able to spend time with your children and also being able to work and do what you want to do and fulfil your career goals.

Starting a business, having the correct mindset - Determination, consistency and motivation. Climbing the ladder in your progression to succeed. 

Starting your day with movement will help your brain cells moving too. Waking up to motivational thoughts will get you going either by working out or doing some stretches. Having motivational quotes on your journal or fridge will help you have a great day. Learn how to wake up and feel empowered and getting rid of the slump by moving your body first thing in the morning.