Explorez tous les épisodes du podcast Be Your Best You! With Tash and Becky
| Titre | Date | Durée | |
|---|---|---|---|
| Be Delusional!! Why Being ‘Out There’ Is Your Superpower | Episode 88 | 11 Apr 2026 | 01:01:53 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ Ever been called “delusional” or even questioned your own sanity? We know we’ve been there! But what if we told you that’s exactly where the magic lives? In this episode, Tash & Becky dive into the empowering concept of being delightfully, unapologetically delusional on your spiritual journey. We talk about how leaning into what society might call “crazy” can actually help you access higher consciousness, unlock hidden truths, and live a life that feels joyful and fully aligned with who you really are. Inside this conversation: ⭐ Why delusion can be a gateway to awakening ⭐ How to break free from fear and societal programming ⭐ Ways accessing your higher consciousness transforms reality ⭐ Using playful belief to explore past lives and hidden truths ⭐ Why the “crazy ideas” your mind dismisses could be your soul speaking This episode is a cheeky, heart-opening reminder that the boldest, most “out there” parts of you are exactly what make your journey powerful. 🎧 Tune in now on Spotify, Apple Podcasts, or YouTube! ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #BeYourBestYouPodcast #SpiritualAwakening #ConsciousLiving #HigherSelf #MindsetShift #SelfDiscovery #ManifestYourLife | |||
| Spiritual Entrepreneurship, Energy & Owning Your Worth with Leman Simen Balses | Episode 87 | 08 Apr 2026 | 00:48:16 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ Okay but can we have an honest chat about spiritual business for a second? ☕ Because if your self-worth is wobbling… your business will feel it. In this powerful conversation with Leman Simen Balses — spiritual life coach and intuitive guide — we dive into light language, energy blocks, manifestation, and the inner work that truly moves the needle. This isn’t about hustling harder. It’s about clearing what’s in the way. Inside this episode: ⭐ What light language really is (and why your soul already gets it) ⭐ Why inner work is non-negotiable for spiritual entrepreneurs ⭐ How energy blocks silently cap your income and impact ⭐ Why self-worth sets your business ceiling ⭐ Manifesting from alignment instead of desperation ⭐ Having the courage to embody your authentic identity Your energy reflects your beliefs. Your business expands to the level your nervous system can hold. This one is about ownership. Alignment. And stepping into your power. 🎧 Tune in now on Spotify, Apple Podcasts, or YouTube! 🔗 Resources & Links: ✨ Connect with Leman Simen Balses: Website: https://linktr.ee/angellightspirituality Facebook: https://www.facebook.com/share/1HBLMGD3zg/ Instagram: https://www.instagram.com/angellight_spirituality/ ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #BeYourBestYouPodcast #SpiritualAwakeningJourney #SpiritualEntrepreneur #EnergyHealing #Manifestation #InnerWork #PersonalGrowth | |||
| The Anti-Guru Breakdown: How To Stop Giving Your Power Away in Spirituality | Episode 86 | 04 Apr 2026 | 01:09:28 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ Okay but can we talk about this whole “guru culture” for a second? 👀 Because somewhere along the way, spirituality turned into hierarchy. And that? Was never the point. In this episode, we’re diving into the anti-guru movement — not from rebellion… but from empowerment. This isn’t about rejecting teachers or ‘gifted’ individuals. It’s about remembering you are not beneath them. Inside this conversation: ⭐ Why spiritual leaders are still human (and filter teachings through their own lens) ⭐ How fear-based spirituality quietly disempowers ⭐ The difference between guidance and dependency ⭐ Why discernment is a spiritual superpower ⭐ How astrology & human design reveal your innate gifts ⭐ Trusting your intuition over external authority You do not need someone to “activate” your power. You already have it. Real leadership empowers. It doesn’t create followers — it creates other leaders. This episode is about self-awareness, sovereignty, and trusting your own inner knowing. Your intuition is not confused. It’s just waiting for you to listen. 🎧 Tune in now on Spotify, Apple Podcasts, or YouTube! ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #BeYourBestYouPodcast #SpiritualAwakening #AntiGuru #SpiritualEmpowerment #Discernment #PersonalGrowth #Leadership | |||
| Rewriting Your Money Story with Natalie Scott | Episode 85 | 01 Apr 2026 | 01:02:43 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ Okay… can we have an honest money chat? Because most of us weren’t actually taught how to feel about money — we just absorbed things growing up. The stress. The fear. The guilt. The “we can’t afford that.” In this episode, we sit down with certified money coach Natalie Scott and gently unpack how your childhood beliefs might still be shaping your money mindset today. And here’s the thing — nothing is wrong with you. You just learned patterns. We talk money language, financial security, guilt-free spending, separating accounts, and how curiosity (not shame!) is the key to change. ⭐ How childhood shapes your money story ⭐ The sneaky power of money language ⭐ Letting go of guilt around spending ⭐ Practical money management shifts ⭐ Why community support matters ⭐ Reinventing your relationship with money You’re not “bad with money.” You’re powerful — and you get to rewrite the script. 💛 🎧 Tune in now on Spotify, Apple Podcasts, or YouTube! 🔗 Resources & Links: ✨ Connect with Natalie Scott: Website: https://www.nataliescottempowers.com/ Instagram: https://www.instagram.com/nataliescottempowers/ TikTok: https://www.tiktok.com/@nataliescottempowers ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #BeYourBestYouPodcast #SpiritualAwakening #MoneyMindset #FinancialIndependence #PersonalGrowth | |||
| She Was an Atheist… Until She Died: Louisa Peck’s NDE | Episode 84 | 25 Mar 2026 | 01:17:46 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ Some moments don’t just shake you — they completely rewrite you. In this deeply moving episode, Tash & Becky sit down with Louisa Peck to explore the Near-Death Experience that transformed her life forever. From battling alcoholism to awakening spiritually, Louisa shares how crossing that threshold opened her to love, guardian angels, and communication with the spirit world. This conversation is raw, honest, and full of heart. Louisa speaks about healing, self-discovery, and what it truly means to live on purpose. She reminds us that love is the most powerful force we have — and that we are never walking this journey alone. ✨ In this episode, we explore… ⭐ What dying actually felt like — and the moment she was told, “You’re not done yet.” ⭐ How a die-hard atheist tried to explain it away for 30 years. ⭐ The Guardian Angel presence that followed her back (and hasn’t left!). ⭐ The “weird” after-effects that refused to stop. ⭐ Addiction, loss, and life after crossing over. ⭐ Why she believes we’re here on purpose — and how to love on purpose. If you’ve ever wondered what happens beyond this life… or felt called to something deeper… this episode will speak straight to your soul. 🎧 Tune in now on Spotify, Apple Podcasts, or YouTube! 🔗 Resources & Links: ✨ Connect with Louisa Peck: Facebook: https://www.facebook.com/louisa.peck Instagram: https://www.instagram.com/louisa_peck_nde/followers/mutualOnly ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #BeYourBestYouPodcast #NearDeathExperience #SpiritualAwakeningJourney #GuardianAngels #HealingJourney #SelfDiscovery #LoveIsTheAnswer #Intuition | |||
| How Do You Find Peace in These Heavy Times? | Episode 83 | 23 Mar 2026 | 01:01:12 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ Let’s be honest… the world is feeling super heavy right now.. You scroll the news, hear a story, or see something that just makes your heart sink. And the question becomes… how do you stay out of fear without completely losing hope? In this episode, Tash & Becky dive into one of the most challenging conversations we can have — how to navigate the darker parts of humanity while still protecting your own peace. This is a deep chat about perspective, compassion, boundaries, and why self-love is actually one of the most powerful forces for change. Inside this conversation: ⭐ Why perspective shifts can transform how we process difficult topics ⭐ The role compassion can play in healing collective pain ⭐ Why self-love is the foundation for real change ⭐ Understanding societal conditioning and unconscious programming ⭐ How to stay grounded and peaceful in a chaotic world ⭐ Why boundaries matter even when you lead with love This episode isn’t about ignoring the darkness. It’s about learning how to hold your light anyway. Because real change doesn’t start with anger…It starts with awareness, compassion, and radical self-love. 🎧 Tune in now on Spotify, Apple Podcasts, or YouTube! ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #BeYourBestYouPodcast #SpiritualAwakening #SelfLove #Compassion #PerspectiveShift #EmotionalResilience #PersonalGrowth | |||
| Womb Wisdom & Ancestral Healing with Deb Nicholls | Episode 82 | 18 Mar 2026 | 01:26:11 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ What if your womb wasn’t just physical… but energetic? Emotional? Ancestral? In this deeply nourishing episode, Tash & Becky sit down with womb healer and cacao ceremonialist Deb Nicholls to explore the sacred connection between women’s health, ancestral healing, and spiritual growth. Deb shares her personal journey through womb challenges and how she discovered the transformative power of connecting with womb energy. We talk about cacao ceremonies, shamanic practices, generational trauma, and why emotional processing is essential for true healing. This conversation is about remembering. Remembering the wisdom of our elders. Remembering the power of community. Remembering that women move in cycles — just like nature. ⭐ What womb healing really means ⭐ How cacao ceremonies open the heart ⭐ The role of ancestral healing in women’s health ⭐ Emotional release and energetic clearing ⭐ Why community is medicine ⭐ Honoring feminine cycles and seasonal wisdom ⭐ Healing as a shared, supported journey If you’ve felt disconnected from your body, your lineage, or your feminine energy — this episode is a step to connecting you back to your feminine power 🔥 🎧 Tune in now on Spotify, Apple Podcasts, or YouTube!🔗 Resources & Links: ✨ Connect with Deb Nicholls:Website: https://empoweringcircle.com/ Facebook: https://www.facebook.com/empoweringcircleukInstagram: https://instagram.com/deb.empoweringcircle✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #BeYourBestYouPodcast #WombHealing #CacaoCeremony #AncestralHealing #WomensHealth #SpiritualGrowth #EnergyWork #SacredFeminine #EmotionalHealing | |||
| You CAN Heal Yourself: A deep dive into exactly how! | Episode 81 | 14 Mar 2026 | 01:13:46 | |
🎁 FREE LIVE EVENT — A Hypnotic Journey of Energy Healing & Subconscious Activation ✨ Join Tash & Becky on Saturday 14th March at 8pm (UK time) for a magical experience that will leave you feeling relaxed, nurtured and activated to step into your feminine power!💥 👉 Save your spot here: https://natashabraniffhypnotherapy.thrivecart.com/hypnotic-journey/ Ever feel like your body or mind is working against you — and you’re just waiting for “someone else” to fix it? Yeah, we’ve all been there. In this episode, Tash & Becky dive deep into self-healing — not as a “woo-woo” concept, but as a practical, empowering, and energetic way to reclaim your own power. We talk about why belief is the foundation of healing, how energy and frequency play a role, and how to balance intuition with everyday life and even medical approaches. This conversation is packed with insights on how to tune into your inner wisdom, honour ancestral knowledge, and use visualization and self-talk to really shift your health from the inside out. You’ll walk away feeling like, yes, the power to heal has always been inside you — you just need to remember it. 💛 Main insights: ⭐ You are the healer — the power is within you ⭐ Belief can make or break the healing process ⭐ Visualizing outcomes rewires your body and mind ⭐ Everything is energy and frequency — including your health ⭐ Ancestors held wisdom we’re just starting to recall ⭐ Healing is a dance of light and shadow ⭐ Personal power fuels your journey ⭐ Healers guide, but YOU do the real work ⭐ Emotions manifest in the body — awareness is key ⭐ Trust your intuition and practice self-love every step 🎧 Tune in now on Spotify, Apple Podcasts, or YouTube! ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends!
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| When You Die… Do You Wake Up? A Near-Death Story That Changes Everything | Episode 80 | 11 Mar 2026 | 01:18:35 | |
🎁 FREE LIVE EVENT — A Hypnotic Journey of Energy Healing & Subconscious Activation ✨ Join Tash & Becky on Saturday 14th March at 8pm (UK time) for a magical experience that will leave you feeling relaxed, nurtured and activated to step into your feminine power!💥 👉 Save your spot here: https://natashabraniffhypnotherapy.thrivecart.com/hypnotic-journey/ Let’s talk about something most of us think about… but rarely say out loud......Death. And what (if anything) comes after it. In this deeply moving episode, Tash & Becky sit down with Philip Hasheider, who shares his real-life near-death experience — not as something scary, but as something gentle, loving, and surprisingly familiar. Philip opens up about what he experienced, what it showed him about consciousness and the soul, and how coming back changed the way he sees life, love, and purpose. This is a grounded, heart-opening conversation that reminds you you’re more than your body — and more than this one chapter of life. In this episode, you’ll hear about: ⭐ Why seeing the divine in others changes how we live and love Gentle, expansive, and deeply reassuring — this episode is an invitation to soften your fear, remember who you are, and feel a little more at home in the bigger picture. 💛 🎧 Tune in now on Spotify, Apple Podcasts, or YouTube! 🔗 Resources & Links: ✨ Connect with Philip Hasheider: Email: philiphasheiderbooks@gmail.com Facebook: https://www.facebook.com/phasheiderbooks ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #BeYourBestYouPodcast #SpiritualAwakening #NearDeathExperience #LifeAfterDeath #ConsciousnessJourney #SoulPurpose #HopeAndHealing #DivineEssence #LoveIsTheAnswer | |||
| What is ‘The Dark Night of the Soul’.....and are you in one right now? | Episode 79 | 07 Mar 2026 | 00:58:06 | |
🎁 FREE LIVE EVENT — A Hypnotic Journey of Energy Healing & Subconscious Activation ✨ Join Tash & Becky on Saturday 14th March at 8pm (UK time) for a magical experience that will leave you feeling relaxed, nurtured and activated to step into your feminine power!💥 👉 Save your spot here: https://natashabraniffhypnotherapy.thrivecart.com/hypnotic-journey/ There’s a moment in life where the old version of you just… stops working. The things that used to make sense don’t anymore. The labels fall off. The plans wobble. And suddenly you’re standing in the middle of a big inner “what now?” That’s what we’re talking about in this episode. Tash & Becky unpack the Dark Night of the Soul in a real, grounded way — not as some dramatic spiritual concept, but as a very human experience of shedding, grieving, and rebuilding. We share personal stories, talk about life’s cycles, and explore why acceptance, ego death, and radical responsibility are often the doorway to the next version of you. This conversation is for anyone who feels like they’re in-between who they were and who they’re becoming — and doesn’t quite know how to hold that space yet. ⭐ The Dark Night of the Soul as a catalyst for real change ⭐ Why life moves in cycles (even when we resist it) ⭐ How grief can open the door to deeper self-discovery ⭐ What ego death actually looks like in everyday life ⭐ Why acceptance is a turning point ⭐ The power of radical responsibility ⭐ How to recognise the build-up before a ‘Dark Night’ hits ⭐ Why facing fear creates freedom ⭐ Tools and awareness to soften the journey ⭐ How every chapter shapes who you’re becoming If you’re in a season of undoing, unraveling, or redefining — this episode will meet you there with honesty, compassion, and a lot of heart. 💛 👉 Tune in now on Spotify, Apple Podcasts, or YouTube and feel the shift within. ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #BeYourBestYouPodcast #SpiritualAwakeningJourney #DarkNightOfTheSoul #EgoDeath #HealingJourney #PersonalGrowth #Transformation #SelfDiscovery | |||
| Slow Down Under the Trees: The Real Magic of Forest Bathing | Episode 78 | 04 Mar 2026 | 00:50:58 | |
✨ FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: Let’s be honest… most of us are tired in a way sleep doesn’t fix. In this magical episode, Tash & Becky sit down with Nicola Dickinson to talk about forest bathing — and no, it’s not about hiking faster, getting sweaty, or ticking off steps on your watch. It’s about slowing all the way down and letting your nervous system remember what “safe” and “calm” actually feel like. Nicola shares how she found her way from beauty therapy into the world of forest bathing after realising something was missing, and how being under the trees changed not just her work, but her whole relationship with life. Together, they unpack what forest bathing really is, why our bodies respond so deeply to nature, and how presence — real presence — can gently rewire the way we feel, think, and move through the world. You’ll hear about how these sessions are guided through the senses, why trees are doing way more behind the scenes than we ever realised, and how even a small dose of nature can support better sleep, clearer focus, and a calmer mind. This isn’t about doing more. It’s about doing less… and feeling more. In this episode, you’ll hear about: ⭐ What forest bathing actually is (and what it isn’t) ⭐ How slowing down changes your nervous system ⭐ Why nature has real, measurable benefits for mental health ⭐ What happens in a guided forest bathing session ⭐ How trees support each other in hidden, fascinating ways ⭐ Why your eyes and brain relax in natural environments ⭐ How mindfulness can be practiced anywhere, even in the city ⭐ The link between nature, better sleep, and clearer focus ⭐ Why presence is a skill we can relearn ⭐ How reconnecting with nature often reconnects you with yourself If you’ve been feeling overstimulated, burnt out, or like your mind never really switches off, this magical episode is a gentle invitation to come back to your breath, your body, and the world around you. 🎧 Tune in now on Spotify, Apple Podcasts, or YouTube! 🔗 Resources & Links: ✨ Connect with Nicola Dickinson: Website: https://theforestbathingcompany.com/ Facebook: https://www.facebook.com/TheForestBathingCompany/ Instagram: https://www.instagram.com/theforestbathingcompany/ ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #BeYourBestYouPodcast #SpiritualAwakening #ForestBathing #NatureTherapy #MindfulnessInNature #NervousSystemReset #MentalWellbeing #SlowLiving #HealingThroughNature | |||
| From Detective to Galactic Channel: Awaken Your Galactic Codes with Jo Smith | Episode 77 | 25 Feb 2026 | 01:10:13 | |
✨ FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here👈🏼 Alright friends, buckle up, because this week on Be Your Best You, we’re hanging out with Jo Smith — yep, a former senior detective who swapped her badge for some serious galactic vibes. 💫 Jo’s story is wild (in the best way). She went from 25 years in the force to connecting with extraterrestrial guidance, helping people tap into their dormant gifts, and basically showing us that life is way bigger than the 3D stuff we usually focus on. We chat about everything — shadow work (the stuff you usually run from), finding your soul purpose, frequency healing, and even those dark nights of the soul that, let’s be real, can feel like hitting the reset button on life. But here’s the thing — when you lean in, integrate, and trust yourself, that’s when the magic happens. ✨ Jo also gets real about how your childhood intuition, your energy, and even your galactic “blueprints” can guide you into unlocking your next-level self. If you’ve ever felt like there’s more to life than what you see on the surface, this episode is basically your invitation to expand, explore, and step fully into your gifts. ⭐ Key Takeaways: ⭐ Jo left a 25-year police career to follow her soul’s calling — talk about courage! ⭐ Being a galactic channel means connecting with higher frequencies to awaken your purpose ⭐ Many of our challenges actually trace back to galactic experiences — understanding them shifts everything ⭐ You’ve got dormant codes within you waiting to unlock your gifts ⭐ Your childhood intuition? Yeah, pay attention — it knows the way ⭐ Dark nights of the soul? They’re your growth rocket fuel 🚀 ⭐ Healing isn’t just “feel better” — it’s integrating your experiences and leveling up ⭐ Energy and frequency work can literally change how your reality shows up ⭐ Shadow work + self-awareness = unlocking your highest self ⭐ Stepping into your soul purpose? That’s where the magic, joy, and fulfillment live ✨ If you’ve ever wondered, “Is there more to life?”, this episode is your reminder: yes, there is — and it’s waiting for you. 🎧 Tune in now on Spotify, Apple Podcasts, or YouTube! 🔗 Resources & Links: ✨ Connect with Jo Smith: Website: https://jothechannel.com/ Facebook: https://www.facebook.com/jothechanneler Instagram: https://www.instagram.com/jo_the_channel ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #BeYourBestYouPodcast #SpiritualAwakening #SpiritualAwakeningJourney #GalacticChannel #FrequencyHealing #ShadowWork #SoulPurpose #LightLanguage #EnergyHealing #MultidimensionalBeing | |||
| Breaking Down the Walls Around Your Heart: From Protection to Connection | Episode 76 | 21 Feb 2026 | 00:53:54 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ Let’s talk about the walls we don’t even realise we’ve put in place. In this episode, Tash & Becky sit down for a really honest, really human conversation about heart protection — you know, the emotional armor so many of us learned to build just to survive. The kind that once kept us safe… but now quietly keeps us disconnected. We explore how those walls usually start way back in childhood, how they show up as emotional distance, people-pleasing, numbness, or “I’m fine, I’ve got this,” and why so many of us confuse protection with strength. Spoiler: your heart doesn’t need to be guarded from love — it needs to feel safe with it. This episode is all about softening. Not forcing. Not ripping the walls down. Just gently teaching your nervous system and your subconscious that it’s okay to open again… little by little… in your own time. We talk about why vulnerability isn’t weakness (it’s actually courage in action), how unexpressed emotions turn into resentment and disconnection, and why boundaries aren’t walls — they’re the structure that makes real intimacy possible. It’s tender. It’s grounding. And it’s a reminder that your heart was never meant to live behind armor. What you’ll take away from this episode: ⭐ Identify whether you have a heart wall ⭐ Why so many of us have a “wall of protection” around our heart ⭐ The difference between healthy boundaries and emotional shutdown ⭐ Why vulnerability is actually a strength, not a risk ⭐ How childhood experiences shape your emotional defenses ⭐ What emotional numbness is really trying to tell you ⭐ Why learning to receive (even compliments) matters more than you think ⭐ How unexpressed emotions turn into resentment and distance ⭐ Why heart energy plays such a big role in connection ⭐ How to gently teach your subconscious that it’s safe to open again ⭐ Why opening your heart is foundational work for real personal growth This episode is an invitation to stop fighting your heart… and start listening to it. You don’t need more armor. You need more safety, more honesty, and more permission to be fully, beautifully human. ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #beyourbestyoupodcast #spiritualawakening #hearthealing #emotionalboundaries #innerchildhealing #vulnerabilityisstrength #selflovejourney #healingfromwithin | |||
| Healing Beyond Earth: Galactic Frequencies, Trauma & Consciousness Ascension | Episode 75 | 18 Feb 2026 | 01:01:41 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ Okay guys… this episode is going to rocket you right out of your comfort zone and straight into the cosmos! 🚀 In this episode of Be Your Best You, Tash & Becky sit down with Aeron Lazar, a multi-dimensional psychic and spiritual teacher who works with galactic frequencies to help people heal trauma, shift their energetic signature, and access deeper layers of consciousness. Aeron shares his journey from a curious child fascinated by UFOs, ancient civilizations, and the stars, to becoming a channel for frequencies like Arcturian, Pleiadian, and Sirian energy. And don’t worry — this conversation keeps it grounded, relatable, and empowering (even if this is brand new territory for you). We talk about how trauma lives in the energy field, why healing your energetic fingerprint changes your reality faster than mindset alone, and how every single one of us has the equipment to access higher frequencies — whether we realise it yet or not. This episode is an invitation to stay open, curious, and connected to the truth that healing doesn’t have to be heavy or endless… it can be expansive, intelligent, and deeply loving. What you’ll take away from this episode: ⭐ You are actively creating your reality through your energetic signature ⭐ Trauma healing accelerates when energy is addressed at the root ⭐ Galactic frequencies support deep emotional and energetic release ⭐ Everyone has intuitive and spiritual abilities waiting to be activated ⭐ Emotional purging is part of profound transformation ⭐ Extraterrestrial connections can support human consciousness ascension ⭐ You are more multi-dimensional than you’ve been taught ⭐ Healing changes how reality responds to you ⭐ You are a fractal of source energy — never separate ⭐ Your awakening matters, personally and collectively This conversation isn’t about convincing — it’s about remembering. And once you remember who you are, healing stops being something you chase… and starts becoming something you allow. 🔗 Resources & Links: ✨ Connect with Aeron Lazar: Website: https://aeronlazar.com/ Instagram: https://www.instagram.com/aeron.lazar/ YouTube: https://www.youtube.com/@AeronLazar ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast --------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #beyourbestyoupodcast #spiritualawakeningjourney #galactichealing #starseedactivation #energetictraumahealing #multidimensionalconsciousness #akashicrecords #frequencyhealing | |||
| Softening Grief: Holding Love Through Loss | BASH Episode 74 | 14 Feb 2026 | 01:14:48 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ This week, Tash and Becky sit down for one of their most honest and vulnerable conversations yet — all about grief, loss, and how to move through it with less suffering than you may expect. Rather than “fixing” grief or rushing to feel better, this episode invites you to soften. To stay present. To let grief breathe — without letting it consume you. Tash opens up about losing her mum and how her spiritual awakening reshaped her relationship with death, love, and connection beyond the physical world. Together, the girls explore how grief isn’t something to suppress or power through — it’s something to meet, gently and consciously. And just maybe, it will open your eyes to see that grief doesn’t necessarily = suffering. This conversation reminds you that grief doesn’t mean something has gone wrong. It means something mattered deeply.❤️🩹 What you’ll take away from this episode: ⭐ Grief can be softened — it doesn’t need to harden you ⭐ Love and grief are deeply intertwined ⭐ Loss and grief doesn’t necessarily have to equal suffering ⭐ Perspective shifts change how loss is experienced ⭐ Feeling your emotions is part of healing, not a setback ⭐ Grief can be a powerful teacher of self-awareness ⭐ Suppressing pain only prolongs it ⭐ You can hold sorrow and connection at the same time ⭐ Loss doesn’t end relationships — it transforms them ⭐ Spiritual awareness can bring comfort through grief ⭐ Healing happens when you allow, not resist This episode is for anyone who has lost someone, is grieving and loss of something, or simply needs permission to feel without judgment. You don’t have to be strong all the time. You just have to be present. ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations 🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #beyourbestyoupodcast #spiritualawakeningjourney #griefhealing #lossandlove #emotionalhealing #healingthroughgrief #softeningnotnumbing | |||
| Living As Frequency First: Creating from Your True Soul Energy ✨ | Episode 73 | 11 Feb 2026 | 01:01:27 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ In this powerful return episode of Be Your Best You with Tash & Becky, we welcome back the incredible Tammy Fleming for a conversation that will shift how you see yourself, your relationships, and your entire life experience. Tammy invites us to explore what it really means to live frequency first — not reacting from emotion, fear, or conditioning, but responding from energetic awareness and neutrality. This episode feels like a gentle but profound reset, reminding you that your energy is always creating… whether you’re conscious of it or not. Together, Tash, Becky, and Tammy dive into how neutrality brings clarity, why simplicity is the antidote to overwhelm, and what happens when you begin honouring your energy above expectations. They also unpack the concept of the void — that quiet, powerful space of potential where creation begins — and how learning to sit there can unlock your next level. This conversation is grounding yet expansive, and deeply empowering. It’s for anyone who feels like they’re outgrowing old versions of themselves and ready to live with more intention, ease, and self-trust. ⭐ Key Takeaways: ⭐ Living frequency first helps you make aligned, empowered life choices ⭐ Neutrality brings balance, clarity, and emotional freedom ⭐ Elevating your frequency may shift relationships — and that’s part of growth ⭐ The void is a creative space, not something to fear ⭐ Simplicity helps regulate energy and navigate complexity ⭐ Your energy directly shapes your reality ⭐ Being unapologetically yourself is your greatest power ⭐ Self-discovery is a lifelong, evolving journey ⭐ Embracing change opens doors you couldn’t see before ⭐ Protecting your energy is a non-negotiable act of self-leadership This episode is a reminder that you don’t need to do more — you need to tune in more. When you choose alignment over chaos and neutrality over reaction, everything begins to shift in your favour. 🎧 Listen now on Spotify, Apple Podcasts, or YouTube. 🔗 Resources & Links: ✨ Connect with Tammy Fleming: Website: https://www.doesitreallymatter.uk/ Instagram: https://www.instagram.com/does.itreallymatter_/ Facebook: https://www.facebook.com/profile.php?id=100092480612156 ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #BeYourBestYou #FrequencyFirst #EnergeticAlignment #Neutrality #ConsciousLiving #PersonalGrowth #SpiritualExpansion #EnergyAwareness #SelfDiscovery #InnerWork #CoachVibe #RaiseYourFrequency #AlignedLiving #TransformationJourney | |||
| Jealousy Isn’t the Enemy: Turning Triggers into Self-Trust | Episode 72 | 07 Feb 2026 | 01:06:05 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ Let’s get honest for a second… jealousy is one of those emotions we’re told we shouldn’t feel — especially if we’re “doing the work.” And yet… there it is. 👀 In this BASH episode, Tash & Becky sit down for a raw, real, no-spiritual-bypassing chat about jealousy — where it actually comes from, why it shows up, and how to stop making it mean something’s wrong with you. We talk about jealousy as a messenger, not a flaw. A signal from your subconscious. A mirror showing you where your desires, insecurities, beliefs about worthiness, and ideas around abundance are still playing out. This isn’t about shaming yourself into being “more evolved.” It’s about awareness. Neutrality. And learning how to observe emotions without letting them run the show. You’ll hear us unpack the role of ego, guilt, and comparison, why thoughts aren’t your identity, and how detaching from emotional charge creates real freedom. Because the moment you stop fighting jealousy… it actually starts teaching you. What you’ll take away from this episode: ⭐ Jealousy is a normal human emotion — not a spiritual failure ⭐ Conscious awareness changes how emotions move through you ⭐ Detaching from thoughts creates emotional neutrality ⭐ Jealousy often points to unclaimed desires or blocked self-worth ⭐ Shame around emotions keeps you stuck ⭐ Ego can distort how you see yourself and others ⭐ Guilt can block abundance and self-acceptance ⭐ Triggers are invitations for deeper self-discovery ⭐ You are not your thoughts — you are the awareness behind them ⭐ Embracing emotions leads to clarity, not chaos This episode is a reminder that nothing about you needs fixing. Your emotions aren’t proof you’re behind — they’re proof you’re human. And when you listen instead of judge, everything starts to shift. ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations 🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #BeYourBestYou #BASHPodcast #JealousyHealing #EmotionalAwareness #SelfWorthJourney #EgoWork #ConsciousLiving #TriggerToTeacher #InnerGrowth #CoachVibe #SpiritualButHuman #EmotionalFreedom | |||
| ‘Flow Dreaming’ with Summer McStravick: Manifest the Life Your Heart Knows Is Yours ✨ | Episode 71 | 04 Feb 2026 | 01:17:47 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ If you’ve ever felt like you’re trying to manifest but something’s still not clicking… this episode is your green light. 🚦✨ In this beautifully expansive conversation, Summer McStravick — the creator of Flow Dreaming — takes us deep into the emotional and energetic world that sits behind manifestation, intuition, and conscious creation. Summer brings her rich background in spirituality, emotional healing, and mindset work and breaks everything down in the most grounded, human, and totally doable way. This isn’t about forcing outcomes — it’s about learning to work with the emotional currents that already shape your life. We dive into how Flow Dreaming works, how to create emotional blueprints, and why your feelings are often more powerful than your thoughts. And, in true coach-vibe fashion, Summer guides you to explore the balance between action and pre-action, so you can stop hustling your way into burnout and start manifesting from alignment. This conversation is like sitting in a cozy corner with a wise mentor who reminds you that you’re far more intuitive, capable, and connected than you realise. 💛 Whether you’re an empath, a spiritual seeker, or someone craving personal growth and emotional clarity, this episode will help you step into your next-level self with confidence and curiosity. ⭐ Key Takeaways:
This episode empowers you to reconnect with your energy, trust your intuition, and manifest from a place of emotional clarity and inner flow. This is your reminder: everything you desire begins with how you feel. 🎧 Tune in now on Spotify, Apple Podcasts, or YouTube! 🔗 Resources & Links: ✨ Connect with Summer McStravick: Website: https://www.flowdreaming.com Instagram: https://www.instagram.com/summer_mcstravick/ YouTube: https://www.youtube.com/c/FlowdreamingSummerMcStravick ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ----------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #FlowDreaming #Manifestation #EmotionalHealing #Spirituality #EnergyWork #PersonalGrowth #MindsetShift #ConsciousLiving #IntuitiveDevelopment #SelfDiscoveryJourney | |||
| Unlock Your Human Design: Understand Your Energy, Purpose & Power | Episode 70 | 28 Jan 2026 | 01:10:23 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ In this inspiring and insight-packed episode, Tash and Becky chat with Human Design expert Leah McCloud about the powerful world of Human Design — a system that blends ancient wisdom and modern insight to help you understand how you're uniquely built. Leah shares her own journey into Human Design and breaks down the foundational concepts, from energy types and authorities to strategies for alignment and self-leadership. The conversation goes deep into how your design influences (and explains) your relationships, decisions, parenting style, and even your life purpose. You’ll hear why Human Design is truly a “user manual for yourself,” how to honour your energy instead of fighting against it, and why self-care and alignment matter more than hustle. Whether you're a Generator who thrives on doing what you love, a Projector who needs recognition and rest, a Manifestor here to initiate, or a Reflector mirroring the world around you — this episode will help you see yourself with more compassion, clarity, and confidence. Key Takeaways: ⭐ Human Design acts as a user manual for understanding yourself deeply ⭐ Knowing your energy type can transform your personal growth ⭐ Each design type has a unique Strategy for decision-making ⭐ Understanding your Authority can show you how you tune into your intuition ⭐ Projectors thrive when they wait for invitations ⭐ Generators and MGs excel when they follow what lights them up ⭐ Rest fuels productivity, especially for Projectors and Manifestors ⭐ Human Design enhances relationships by helping you understand differences ⭐ Your network shapes opportunities aligned with your design ⭐ Self-care and focusing on self is essential for impactful right-angle profiles ⭐ Human Design offers guidance toward a purposeful, aligned life If you're ready for more clarity, more alignment, and more YOU — this episode is an absolute must-listen. 🎧 Tune in now on Spotify, Apple Podcasts, or YouTube! 🔗 Resources & Links: ✨ Connect with Leah McCloud: Website: https://www.thedesignofyou.com/ Pre-order my debut book: https://www.thedesignofyou.com/book The Design Of You - Instagram: https://www.instagram.com/thedesignofyou/ Personal - Instagram: https://www.instagram.com/leahmccloud/ Human Design Mastery - Instagram: https://www.instagram.com/humandesignmastery/ ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast -------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #BeYourBestYou #HumanDesign #SelfAwareness #EnergyTypes #PersonalGrowth #ProjectorLife #ManifestingGenerator #ReflectorWisdom #LifePurpose #EnergeticAlignment #SpiritualGrowth #SelfDiscoveryJourney #ConsciousLiving #MindsetShift #InnerWork #AlignedLiving | |||
| Living within The Dark Illusion: They’ve kept you in the dark - now it’s time to take your Power back! | Episode #69 | 24 Jan 2026 | 01:13:13 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ Let’s talk about the stuff we don’t usually say out loud. In this episode, Tash & Becky dive into the darker layers of the simulation — not to freak you out, but to help you see clearly. Because the truth is, pretending fear doesn’t exist doesn’t make it go away… it just gives it more power. We explore how fear is woven into systems, stories, and media, and how easily it can shape your reality when you’re not consciously aware of it. But here’s the reframe — the moment you see it, it loses its grip. This conversation flows through personal experiences, energetic awareness, and the reminder that no two people experience reality the same way — even when standing side by side. Your perception, your energy, your beliefs… they all matter. And yes — we talk about love and light too. Not the fluffy kind. The grounded, embodied kind that says, “I see what’s happening, and I choose differently.” What you’ll take away from this episode: ⭐ You’re living in a simulation — and you’re actively coding it ⭐ Fear is often used as a control mechanism ⭐ Awareness dissolves fear faster than avoidance ⭐ Light and dark both exist for growth and expansion ⭐ Media manipulates perception more than we realise ⭐ Energy and vibration influence how life responds to you ⭐ Reclaiming your power starts within ⭐ Love is a frequency that disrupts fear ⭐ Awakening is personal — and collective ⭐ Courage is part of the path ⭐ Nothing can control your Soul unless YOU give permission - you have the ultimate power! This episode is a reminder that you’re not broken, stuck, or powerless. You’re waking up. And once you remember who you are, the illusion doesn’t stand a chance. ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations 🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #BeYourBestYou #BASHPodcast #DarkIllusion #SpiritualAwakening #SimulationMindset #EnergyAwareness #FearToFreedom #RealityCreation #ConsciousExpansion #CoachVibes | |||
| Thriving Through Menopause: Claire Hurst’s Holistic Approach 🌿 | Episode 68 | 21 Jan 2026 | 01:03:04 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ In this empowering episode of Be Your Best You with Tash & Becky, we sit down with menopause expert Claire Hurst to explore a holistic approach to navigating this natural life stage. Claire brings insight, compassion, and practical strategies to help women feel supported, empowered, and energised as they move through menopause - without relying on HRT. From gut health to stress management, diet, and emotional wellbeing, Claire shares how small, intentional changes can make a huge difference — and why listening to your body is the ultimate superpower. She also emphasises the importance of community support and breaking the taboo around menopause conversations. ⭐ Key Takeaways: ⭐ Menopause is a unique journey — no two experiences are the same ⭐ Listening to your body is the foundation of managing symptoms ⭐ Gut health directly impacts menopause wellbeing ⭐ Stress management techniques can transform your energy and mood ⭐ Small dietary and lifestyle changes create meaningful results ⭐ Community support helps women feel seen, heard, and supported ⭐ Understanding hormonal shifts empowers better decision-making ⭐ Education and awareness are vital for navigating menopause confidently ⭐ Holistic solutions often provide longer-lasting relief than one-size-fits-all approaches ⭐ Embracing this phase of life can unlock a deeper connection to yourself Claire’s wisdom is a reminder that menopause isn’t something to “survive” — it’s an opportunity to thrive, grow, and step into a stronger, more vibrant version of yourself. 🎧 Tune in now on Spotify, Apple Podcasts, or YouTube! 🔗 Resources & Links: ✨ Connect with Claire Hurst: Website: https://therebalanceclinic.com/ Facebook: https://www.facebook.com/clairehurst123 Instagram: https://www.instagram.com/rebalancemenopause/ ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations 🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends!
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| You Are the Coder: Rewriting Your Reality Through Simulation Theory | Episode 67 | 17 Jan 2026 | 01:09:56 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ In this fun, expansive, and perspective-shifting episode of Be Your Best You, Tash and Becky unravel the concept of the Simulation Theory — not as a conspiracy, but as a mindset shift that helps you step into your next-level self with clarity and confidence. They chat about how they’ve personally integrated this concept into their own lives, how it transformed the way they see challenges, and why treating life like a game gives you back your power. Instead of getting stuck in fear or overthinking, this episode invites you into curiosity, joy, empowerment, and co-creation 💫 If you've been craving a more playful approach to growth — one that doesn’t drain you but actually makes life feel lighter, easier, and more magical — you’re going to LOVE this one. ⭐ Key Takeaways: ⭐ Simulation theory helps shift how you understand reality ⭐ Your beliefs are the “code” shaping your experiences ⭐ Joy is one of the most magnetic frequencies for manifestation ⭐ Life becomes easier when you treat it as a game ⭐ Intuition is your inner guidance system ⭐ Being a little delusional can actually work in your favour ⭐ You are always creating your own reality ⭐ Fear is a normal part of the coding process ⭐ Integrating new beliefs transforms your life ⭐ Self-discovery is an ever-evolving journey This episode is your reminder that you’re not just living life — you’re designing it. Let’s play, experiment, and create the most aligned simulation possible 🙌🏼 👉 Tune in now on Spotify, Apple Podcasts, or YouTube and feel the shift within. ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations 🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #BeYourBestYou #RealityCreator #SimulationMindset #ManifestationTools #MindsetCoach #JoyAsACompass #IntuitionFirst #EnergyWork #SelfEmpowerment #PersonalExpansion #LimitlessYou #GrowthJourney #SpiritualMindset | |||
| Rise Into Your Highest Timeline: With Stefanie Carlson | Episode 66 | 14 Jan 2026 | 01:08:14 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ In this week's episode of Be Your Best You with Tash & Becky, we’re joined by intuitive healer Stefanie Carlson, who guides people into deeper awareness, emotional freedom, and energetic alignment. Stefanie opens up about the journey of self-discovery and how our subconscious mind quietly shapes the reality we live in. She shares the importance of creating inner safety, connecting with your inner child, and embracing both the light and shadow aspects of life so true transformation can unfold. Tash and Becky reflect on the power of mentorship, community support, and the pivotal life moments that shift us onto a higher path. Together, they explore how intention-setting, vibration, and emotional processing unlock the door to authentic change — without needing to hit rock bottom first. ⭐ Key Takeaways: ⭐ Healing is not linear — it’s a cyclical journey of becoming. ⭐ Life experiences often mirror subconscious beliefs waiting to be healed. ⭐ Meeting your inner child is essential for emotional liberation. ⭐ Mentorship and community accelerate personal transformation. ⭐ Balancing masculine and feminine energy creates deep inner harmony. ⭐ Manifestation requires aligned action fuelled by belief. ⭐ Your intention must be stronger than your excuses. ⭐ Duality is part of the spiritual journey — embrace both light and dark. ⭐ Raising your vibration aligns you with your highest timeline. ⭐ Full-circle moments reveal how far you’ve truly grown. Stefanie’s wisdom is a reminder that transformation starts within. This conversation encourages you and shows you how to trust your inner voice, set powerful intentions, and claim the life you’re meant for — with courage, clarity, and energetic alignment. ✨ 👉 Tune in now on Spotify, Apple Podcasts, or YouTube and feel the shift within. 🔗 Resources & Links: ✨ Connect with Stefanie Carlson: Website: https://www.intuitiveintellect.ca/ Facebook: https://web.facebook.com/intuitiveintellectinc Instagram: https://www.instagram.com/intuitiveintellectinc/ ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #HealingJourney #IntuitiveHealing #SelfDiscovery #InnerChildHealing #EnergyBalance #MasculineAndFeminine #ShadowWork #EmotionalHealing #RiseIntoYourHighestSelf #ConsciousLiving #ManifestationMindset #AlignedAction #VibrationMatters #IntentionSetting #SpiritualAwakening #PersonalTransformation #EmpoweredWomen #CommunityHealing #MentorshipMatters #BeYourBestYouPodcast | |||
| Breaking Free from Toxic Healing Cycles: Remember Your Limitless Self | Episode 65 | 10 Jan 2026 | 00:50:05 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ In this episode of Be Your Best You, Tash & Becky get real about something we’ve all experienced: getting stuck in toxic healing cycles. You know the type — when you’re doing all the “right” inner work, yet still feel like you’re spinning in circles. They dive into how healing shouldn’t feel like a burden, why chasing constant improvement can actually stall your growth, and how toxic positivity can secretly block you from embracing your real self. With warmth, humour, and straight talk, they guide you to uncover your layers, embrace your emotions, and step fully into your limitless potential. You’ll walk away with tools to breathe, observe, and reclaim your energy, plus a gentle reminder that transformation isn’t about “fixing yourself” — it’s about living fully, enjoying the journey, and remembering your power. (And they’ll show you how!☺️) Key Takeaways: ⭐ Stop falling into endless cycles of “healing” that drain you ⭐ Balance your growth work with fun, joy, and real life ⭐ Toxic positivity can actually hold you back ⭐ Uncover your true self instead of creating a new identity ⭐ Breathwork and awareness are your secret weapons ⭐ Embrace the highs, lows, and everything in between ⭐ Healing should empower you, not weigh you down ⭐ How you can literally reprogram your reality and step into your limitless potential today ⭐ Presence, self-love, and joy are part of the ‘work’ in your spiritual journey This episode is like a heart-to-heart with your coach besties, reminding you that you’re already enough, already capable, and fully empowered to create the life you’ve been dreaming of. 🌟 ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations 🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #BeYourBestYou #ToxicHealing #HealingJourney #SelfDiscovery #LimitlessPotential #CoachVibe #PersonalGrowth #InnerPower #EmotionalAwareness #ConsciousLiving #SelfEmpowerment #Transformation #MindsetShift #BalanceInLife #SpiritualGrowth #EnergyAwareness #AuthenticHealing #SelfLove #MindBodySoul #GrowthMindset #LifeCoach | |||
| The Power of Surrender: A Nurse’s Near-Death Spiritual Awakening | Episode 64 | 07 Jan 2026 | 01:20:27 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ In this deeply insightful episode of Be Your Best You with Tash & Becky, we’re joined by Lori Lynne Johnson — a nurse who transformed her life after a near-death experience revealed the interconnectedness of energy, spirit, and healing. Lori opens up about her transition from traditional medicine to frequency healing, sharing how surrendering to the flow of life led her to become an embodied portal for healing. Tash and Becky reflect on their own experiences during a session with Lori — moments that reminded them of the power of grounding, trust, and allowing energy to move through without resistance. ⭐ Key Takeaways: ⭐ True healing begins with surrender and trust. ⭐ Grounding anchors your energy and maintains inner balance. ⭐ Awakening to higher frequencies transforms how you see life. ⭐ Traditional medicine and holistic healing can support each other. ⭐ Embracing neutrality releases fear during times of change. ⭐ The body and energy field work in harmony when we let go of control. ⭐ Personal healing experiences are unique — trust what unfolds. ⭐ Every challenge is an opportunity for deeper awakening. ⭐ Healing the self contributes to healing the collective. ⭐ The journey to wholeness begins with presence, patience, and self-love. Lori’s story is an invitation to slow down, breathe deeply, and trust that the universe is guiding you exactly where you need to be. Her wisdom will inspire you to release resistance and reconnect with your inner calm — no matter how chaotic life feels. 🌿 👉 Tune in now on Spotify, Apple Podcasts, or YouTube and feel the shift within. 🔗 Resources & Links: ✨ Connect with Lori Lynne: Website: https://www.frequencynurse.com/ Instagram: https://www.instagram.com/frequencynurse/ ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations 🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #EnergyHealing #FrequencyMedicine #HolisticTransformation #SurrenderToHealing #GroundedEnergy #BeYourBestiePodcast #AwakenYourEnergy #HealingWithLove #SpiritualAwakening #MindBodySpirit | |||
| Step Into Your Multidimensional Self with Tash & Becky: Season 3 Begins! 🌟 | Episode 63 | 03 Jan 2026 | 01:14:13 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ In this energising Season Three opener of Be Your Best You, Tash and Becky drop into a real, raw, and expansive conversation all about stepping into your multidimensional self. They share the excitement behind launching the brand-new ‘Bash’ Edition (they’re going old-school back to their solo episodes! 🎉), what’s shifting behind the scenes, and how they’re following their intuition into bigger, bolder versions of themselves. This episode feels like sitting down with two best friends who are hyping you up to claim your power. Tash and Becky explore everything from shifting realities and past-life memories to ancestral healing, community connection, and what it really means to expand into your highest self in 2026. They talk about the fear that comes with deep transformation — and how to move through it with courage, curiosity, and grounded self-awareness. They remind you that awakening isn’t something you “achieve”… it’s something you allow. And when you step into who you truly are, you uplift the entire collective. If you’ve been craving clarity, confidence, or a sense of belonging, this episode is your invitation to rise with us. ⭐ Key Takeaways: ⭐ Their solo ‘Bash’ Edition launches alongside guest expert episodes giving you two episodes weekly for deeper support and connection ⭐ Self-discovery is a lifelong journey — and you’re never “behind” ⭐ Understanding your multidimensional nature eases fear around spiritual expansion ⭐ Past-life experiences can shape today’s thoughts, triggers, and behaviours ⭐ Collective healing amplifies personal transformation ⭐ Safe, supportive community spaces speed up your growth ⭐ Awakening to your true self unlocks your personal power ⭐ Energy and emotions communicate what your spirit needs ⭐ Personal healing creates ripple effects in your family and the collective ⭐ Ancestral healing helps break generational cycles and reclaim strength This is your moment to embrace your multidimensional power — Season 3 is your gateway to rising higher. Let this be the season where you stop shrinking and start showing up as the version of you that’s always been waiting underneath the fear. Your expansion is already in motion — all you have to do is say yes to it. ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ----------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #BeYourBestYou #SeasonThree #MultidimensionalSelf #AwakeningJourney #AncestralHealing #SpiritualGrowth #ConsciousExpansion #InnerHealing #CollectiveHealing #RiseHigher #EnergeticExpansion #SoulGrowth #HigherSelfActivation #EmbodiedAwakening #QuantumHealing #PersonalTransformation #SelfDiscoveryJourney #IntuitiveLiving #EmotionalHealing #SpiritualPodcast | |||
| Beyond Death: Amie Balesky on Spirits, Death & Living Fully✨ | Episode 62 | 31 Dec 2025 | 01:19:19 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ In this unforgettable episode of Be Your Best You! with Tash & Becky, we’re joined by America’s top psychic medium, Amie Balesky, who opens up about her extraordinary journey through multiple near-death experiences and her life’s work connecting with the spirit world. Amie shares how her abilities deepened after surviving cancer as a child, and how she now supports thousands through grief by helping them understand that loved ones never truly leave. With a grounded and heart-led approach, she explains how energy, vibration, humour, and intuition all play a role in mediumship — and why the other side wants us to live fully, not fear what comes next. This conversation is both comforting and awakening, offering practical wisdom for anyone navigating loss, spirituality, or the deeper meaning of life. ✨ Key Takeaways: ⭐ There is no end to existence — loved ones remain present beyond physical death ⭐ Near-death experiences can heighten intuition and deepen spiritual awareness ⭐ Communication with spirits happens through vibration, energy, and subtle signs ⭐ Souls continue growing after death and often support us from the other side ⭐ Fear blocks connection; neutrality and openness create clarity ⭐ Mediumship can provide profound healing and comfort during grief ⭐ Humour helps create safety and connection in spiritual sessions ⭐ Every experience happens for a reason, even when we can’t see it yet ⭐ Life is meant to be lived fully — not cautiously or fearfully ⭐ We are all capable of connecting with our own intuition and inner guidance Amie’s message is a beautiful reminder that we are never alone, and that the greatest honour we can give to those who have passed is to live — deeply, bravely, and with love. 🎧 Tune in on Spotify, Apple Podcasts, or YouTube! 🔗 Resources & Links: ✨ Connect with Amie Balesky: Website: https://thebaleskyexperience.com/ TikTok: https://www.tiktok.com/@thebalesky Facebook: https://www.facebook.com/thebaleskyexperience Instagram: https://www.instagram.com/thebalesky YouTube: https://www.youtube.com/@TheBaleskyExperience ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations 🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #NearDeathExperience #LifeTransformation #LoveHeals #PersonalGrowth #SpiritualAwakening #ExpressLove #BeYourBestYouPodcast #Empowerment #MindBodySoul #LifeLessons | |||
| Transform Your Health: Debi Cox on Nutrition, Mindset & Empowerment ✨ | Episode 61 | 24 Dec 2025 | 00:57:21 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ In this inspiring episode of Be Your Best You! with Tash & Becky, we’re joined by Debi Cox — a health and nutrition coach passionate about helping individuals reverse chronic illness and reclaim their wellness through dietary changes and empowerment. Debi shares her personal journey with nutrition and the lessons she’s learned about listening to your body, making conscious food choices, and using mindset as a tool for lasting change. ✨ Key Takeaways: ⭐ Empowerment is essential to understanding your health and nutrition ⭐ Tailor food choices to your individual needs, not one-size-fits-all advice ⭐ The language we use around food can shape our habits and mindset ⭐ Intuitive eating is a powerful tool to reconnect with your body ⭐ Prioritising health over weight creates sustainable results ⭐ Education is key to making informed food choices ⭐ Mindset strongly influences eating habits and overall wellbeing ⭐ Healthy habits ripple out to benefit your family and community ⭐ Whole, real foods form the foundation of a thriving body ⭐ Coaching should meet people where they are on their unique journey Debi’s insights are a motivational reminder that reclaiming your health isn’t about restriction — it’s about empowerment, self-awareness, and making informed choices that work for you. 💛 🎧 Tune in on Spotify, Apple Podcasts, or YouTube! 🔗 Resources & Links: ✨ Connect with Debi Cox: Website: https://www.debicoxhealthandwellness.co.uk/ Facebook: https://www.facebook.com/debicoxnia Instagram: https://www.instagram.com/debicox_wellness/ LinkedIn: http://linkedin.com/in/debi-cox-83aa2a2a ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations 🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #BeYourBestYouPodcast #NutritionCoaching #MindsetMatters #IntuitiveEating #HealthEmpowerment #WholeFoods #WellnessJourney #HealthyLifestyle #FoodFreedom #SelfLove | |||
| From Tragedy to Triumph — How one Man’s Determination Turned Pain into Purpose. | Episode 60 | 17 Dec 2025 | 01:07:38 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ In this powerful and episode of Be Your Best You! with Tash & Becky, we meet Kijuan Amey, a professional resilience speaker and coach whose journey of transformation began after a devastating motorcycle accident. After waking from a medically induced coma and facing the unimaginable — realising his sight was gone and having to learn to walk again — Kijuan rebuilt his life with unshakable faith, positivity, and perseverance. He shares the mindset shifts, daily battles, and spiritual lessons that turned his recovery into a story of victory, not victimhood. ⭐ Key Takeaways: ⭐ Resilience begins in the mind — your thoughts shape your strength. ⭐ Faith can turn even the darkest moments into light. ⭐ Support from loved ones fuels hope and recovery. ⭐ Every challenge is an opportunity to discover who you truly are. ⭐ Physical healing starts with inner belief and emotional strength. ⭐ Community and purpose transform pain into progress. ⭐ Sharing your story can ignite courage in others. ⭐ Positivity is a daily choice, not a feeling. ⭐ You can always rise — no matter how hard the fall. ⭐ True growth comes when you trust the process and keep showing up. Kijuan’s journey reminds us that resilience isn’t about never falling — it’s about rising every single time. His story will inspire you to push through your own challenges with courage, faith, and an unshakeable belief in your comeback. 👉 Listen now on Spotify, Apple Podcasts, or YouTube, and get ready to Be Your Best You! 🔗 Resources & Links: ✨ Connect with Kijuan Amey:Website: https://ameymotivation.com/ Facebook: https://www.facebook.com/kijuanamey Instagram: https://www.instagram.com/kijuanamey/ ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations 🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #ResilienceSpeaker #FaithDriven #MindsetPower #BounceBack #KeepGoing #PersonalGrowth #PurposeThroughPain #HealingJourney #Inspiration #BeYourBestYouPodcast | |||
| Conversations Beyond the Veil: What Brandy’s Grandmother Taught Her About the Afterlife | Ep 59 | 10 Dec 2025 | 00:56:00 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ In this soul-expanding and quite frankly, mind-blowing episode of Be Your Best You! with Tash & Becky, we’re joined by the incredible Brandy Anderson — a woman whose spiritual awakening opened her heart and mind to the vastness of life beyond the physical. Brandy shares her extraordinary experiences of connecting with her grandmother in spirit, exploring the afterlife, and embracing the inner transformation that comes from doing the shadow work. With a grounded yet spiritual perspective, Brandy reminds us that we are all interconnected — that our thoughts, energy, and actions ripple beyond what we can see. Through her journey, she discovered that love truly is the answer to every question, and that death is not an ending, but a beautiful transition into wholeness. ✨ Key Takeaways: • Spiritual awakenings often begin with loss but lead to profound clarity and connection • Communicating with spirit guides and loved ones can bring deep healing • The afterlife is not separate from us — it’s a continuation of our soul’s journey • Shadow work helps us face truth, release shame, and step into authenticity • We are all energetically connected — there are no “private” thoughts, only shared energy • Reincarnation offers endless chances for learning and growth • Love transcends all fear, doubt, and pain — it is the thread that unites all life • Living authentically now prepares your soul for peace beyond this lifetime • The inner work we do today shapes our spiritual evolution tomorrow • Letting go and trusting love leads to freedom and inner peace Brandy’s story is a beautiful reminder that every challenge, every loss, and every question leads us back to love — the most powerful force in the universe. 💫 🎧 Tune in now on Spotify, Apple Podcasts, or YouTube to explore what it truly means to awaken beyond fear and live from love. 🔗 Resources & Links: ✨ Connect with Brandy Anderson: Website: https://andersonalchemy.com/ Facebook: https://www.facebook.com/brandythemystic Instagram: https://www.instagram.com/brandythemystic/ Book: https://amzn.to/3KOXwo4 ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #SpiritualAwakening #Afterlife #ShadowWork #SoulGrowth #EnergyHealing #Reincarnation #ConsciousLiving #AuthenticLiving #LoveIsTheAnswer #BeYourBestYouPodcast | |||
| Healing Through Time with Cristina Popovici ✨ | Episode 58 | 03 Dec 2025 | 00:55:18 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ This week on Be Your Best You! with Tash & Becky, we’re joined by the lovely Cristina Popovici — therapist, hypnotherapist, and timeline therapy specialist — for a fascinating deep dive into how our pasts (and even our ancestors’ experiences) continue to shape our lives today. 🌿 Cristina unpacks the magic of timeline therapy, sharing how it helps people access and release stored emotions from the past — whether from this life or beyond. She also explains how ancestral trauma and karma influence our patterns, and how imagination and spiritual awareness can become powerful tools for transformation. ✨ Here’s what you’ll take away from this illuminating conversation: ⭐ How timeline therapy helps you heal your (current & past life) trauma and emotional wounds ⭐ The hidden influence of past lives and ancestral memories on your present ⭐ Why imagination is one of the most powerful tools for healing ⭐ Understanding karma as an energetic imprint — not punishment ⭐ How to connect with ancestral healing and shift inherited patterns ⭐ The importance of integration time after deep healing work ⭐ Why timing and readiness are key parts of every spiritual journey ⭐ How we both influence and are influenced by the world around us ⭐ The deeper purpose behind every relationship on our path 💛 Cristina’s gentle wisdom invites you to see healing not as a quick fix, but as a journey of remembrance — one that honours your past while opening the door to a lighter, freer future. 🌸 🎧 Settle in with a cup of tea and join us for a truly transformative chat that bridges science, soul, and the unseen. 👉 Listen now on Spotify, Apple Podcasts, or watch on YouTube! And if you enjoyed the topics we covered in this convo you’re going to want to make sure you listen to Episode 50 where Tash & Becky deep dive into Ancestral Healing! ✨Click the link below 👇 The Importance of Healing Your ANCESTRAL Trauma with Tash and Becky 🔗 Resources & Links: ✨ Connect with Cristina Popovici:Website: https://www.healingandmysticism.com/ Website: https://www.happylifecounselling.com/ Facebook: https://www.facebook.com/share/16zvJ43qQU/ YouTube https://youtube.com/@cristinapopovici9808?si=yFgSzntBvo6LuGXk ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations 🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #TimelineTherapy #AncestralHealing #PastLifeRegression #KarmaHealing #SpiritualJourney #HealingEnergy #SubconsciousMind #TraumaHealing #BeYourBestYouPodcast #SoulGrowth | |||
| How Healing Can Unlock Your Hidden Psychic Gifts With Caren Crimble | Episode 57 | 26 Nov 2025 | 00:59:33 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ This week on Be Your Best You! with Tash & Becky, we’re joined by the awesome Caren Crimble — a healer whose own journey through trauma inspired her to help others find their light again. 🌸 Caren opens up about her personal path of healing, from navigating chaos and pain to discovering deep transformation through energy work, meditation, and unlocking her dormant psychic gifts. She shares how her unique abilities — including seeing energy and connecting with galactic beings — have shaped her understanding of healing beyond the physical. ✨ Here’s what you’ll take away from this fun-filled, yet powerful conversation: ⭐ Why healing often begins with embracing your own pain and chaos ⭐ How past life regression can reveal the roots of present-day struggles ⭐ The importance of creating a safe space in the healing journey ⭐ How meditation and self-care nurture deep emotional and spiritual growth ⭐ The role of community in supporting transformation ⭐ The awakening of childhood psychic gifts during healing ⭐ How connecting with higher energies and beings can expand our awareness ⭐ Why healing is ultimately a journey back to self-love and wholeness 💖 Caren’s story reminds us that healing isn’t about perfection — it’s about presence, courage, and allowing your light to return, one step at a time. 🌿 🎧 Pop on your headphones, open your mind, and join us for an episode that will inspire you to embrace your own healing journey and might just have you questioning a few things about your reality!🤯 👉 Listen now on Spotify, Apple Podcasts, or watch on YouTube! 🔗 Resources & Links: ✨ Connect with Caren Crimble: Facebook: https://www.facebook.com/caren.crimble.5 Email Address: Carencrimble@googlemail.com ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations 🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #HealingJourney #EnergyHealing #SpiritualAwakening #SelfCare #TraumaHealing #PastLifeRegression #LightWorker #InnerHealing #BeYourBestYouPodcast #HealingTransformation | |||
| What Near-Death Experiences Teach Us About Life with Simon Bown 💫 | Episode 56 | 19 Nov 2025 | 00:59:36 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ This week on Be Your Best You! with Tash & Becky, we’re joined by Simon Bown — hypnotherapist, author, and expert on near-death experiences (NDEs) — for a fascinating and comforting conversation about what happens when we cross over… and what that can teach us about truly living. 🌿 Simon shares the profound lessons he’s learned from years of working with people who’ve experienced NDEs, exploring everything from life reviews and spirit guides to past life regression and the possibility of parallel lives. This conversation will leave you feeling grounded, comforted, and deeply inspired by the reminder that love — not fear — is what connects us all. 💛 ✨ Here’s what you’ll take away from this soulful episode: ⭐ How near-death experiences transform our understanding of life and purpose ⭐ The beauty and meaning behind “life reviews” — and how they help us grow ⭐ Why spirit guides are always with us (and how to connect with them) ⭐ What NDEs teach us about unconditional love and the afterlife ⭐ How past life regression can reveal lessons for this lifetime ⭐ The intriguing concept of parallel lives and the multiverse ⭐ Why asking for guidance is key to spiritual connection ⭐ The comforting truth that we are never truly alone 🌸 Simon’s wisdom reminds us that even in life’s hardest moments, love and support are always available — both seen and unseen. 💫 🎧 Tune in for a deeply moving chat that’ll help you see life, death, and purpose through a whole new lens. 👉 Listen now on Spotify, Apple Podcasts, or watch on YouTube! 🔗 Resources & Links: ✨ Connect with Simon Bown: Facebook: https://www.facebook.com/simon.g.bown.5 Amazon Book: https://www.amazon.com/dp/B0DXKRGDFP ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations 🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #BeYourBestYouPodcast #NearDeathExperience #SpiritualAwakening #LifeAfterDeath #SpiritGuides #PastLifeRegression #SoulJourney #Healing #ConsciousLiving #AfterlifeAwareness #EnergyHealing #SelfDiscovery #SoulGrowth #LoveBeyondFear | |||
| Stop Settling: How to Attract the Love You Deserve with Lilli Bewley | Episode 55 | 12 Nov 2025 | 01:00:53 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ This week on Be Your Best You! with Tash & Becky, we’re joined by the wonderful Lilli Bewley — love and relationship coach, feminine energy mentor, and all-round heart-healer. 💗 In this powerful and deeply insightful conversation, Lilli takes us on a journey through the hidden patterns that shape our relationships — from subconscious beliefs to attachment styles — and shares how true transformation begins when we dare to look within. We explore the feminine dating archetypes, from the Chill Woman who loses herself in love, to the Fortress Woman who keeps her guard up, and finally, the Magnetic Woman who embodies confidence, trust, and emotional openness. 🌸 ✨ Here’s what you’ll take away from this heart-opening chat: ⭐ How past trauma and limiting beliefs can sabotage love 💔 ⭐ The role of self-awareness in attracting healthy, conscious relationships ⭐ Why vulnerability is a strength, not a weakness ⭐ The hidden cost of perfectionism, control, and hyper-independence ⭐ How asking for help can open the door to deeper connection ⭐ The challenges of the Goddess Woman and the journey to becoming Magnetic ⭐ Why healing is a lifelong process — and how to embrace it with grace Lilli reminds us that love isn’t about finding the perfect partner — it’s about becoming your most authentic self, trusting your worth, and opening your heart to receive. 💛 🎧 Pop in your headphones, grab your tea, and join us for a conversation that will help you heal, grow, and attract the love you truly deserve. 👉 Listen now on Spotify, Apple Podcasts, or catch us on YouTube! 🔗 Resources & Links: ✨ Connect with Lilli Bewley: Website - https://www.DatingArchetype.com Instagram: https://www.instagram.com/lillibewle Facebook: https://www.facebook.com/lillibewley TikTok: https://www.tiktok.com/@lillibewley YouTube: https://www.YouTube.com/@lillibewley ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations 🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends!#BeYourBestYouPodcast #LoveAndRelationships #FeminineEnergy #HealingJourney #EmotionalAwareness #AttachmentStyles #InnerWork #VulnerabilityIsStrength #MagneticWoman #SelfWorth #RelationshipHealing #PersonalGrowth #AuthenticConnection #SelfLove #AlignedLiving | |||
| Letting Go to Grow: Navigating Ego Death | BONUS EPISODE! | 08 Nov 2025 | 00:55:57 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ In this powerful Bonus episode of Be Your Best You!, Tash & Becky dive deep into the transformative process of ego death — that moment when you realise it’s time to release who you’ve been so you can step fully into who you’re meant to become. The Universe commandeered this one, so Tash and Becky listened!🤣 They share their own stories of facing fear, letting go of outdated identities, and learning to trust the unknown. This conversation is an empowering reminder that true growth doesn’t come from holding on — it comes from surrendering with intention, courage, and awareness. ✨ Here’s what you’ll take away: • Why ego death is a necessary step in personal evolution • How to release old versions of yourself with confidence • The role of intention and faith in transformation • Why discomfort is proof that growth is happening • The importance of community support through change • How questioning your identity leads to deeper self-discovery • What it means to create from a higher state of consciousness Tash & Becky remind us that you can’t expand while clinging to what’s safe. Growth begins the moment you choose to let go — and that’s where your power truly lies. 💪 🎧 Tune in now on Spotify, Apple Podcasts, or YouTube to start your next chapter of transformation! ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations 🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #EgoDeath #PersonalGrowth #TransformationJourney #MindsetShift #LetGoToGrow #BeYourBestYouPodcast #SelfDiscovery #HealingJourney #SpiritualGrowth #EvolveAndRise | |||
| When Science Meets Spirit: ROSA HOPE on Quantum Physics, Healing & Manifestation | Episode 54 | 05 Nov 2025 | 01:17:44 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ This week on Be Your Best You! with Tash & Becky, we had the absolute pleasure of sitting down with the brilliant Rosa Hope — an astrophysicist and QHHT practitioner who’s weaving together the worlds of science and spirituality in the most beautiful way. 🌌 Rosa takes us on a journey through her childhood fascination with mysticism, her deep dive into tarot, and the moment she discovered QHHT as a powerful tool for healing. She opens up about how the science and the spiritual happened to merge in her life at the same time, and why integration is the key to bringing spiritual insights into everyday life. 💫 We also dive into the juicy questions — how manifestation connects (and doesn’t!) with quantum physics, why science and spirituality are often exploring the same mysteries, and what it truly means to embrace the unknown rather than trying to “solve” it all. This conversation will leave you inspired to see life through both the telescope and the soul’s eye. ✨ ✨ In this uplifting chat, you’ll discover: • How Rosa bridges scientific understanding and spirituality 🌟 • Why her childhood curiosity for the mystical shaped her path • The gifts (and occasional overwhelm) of tarot readings • How QHHT transformed her life in a single session • Why integration is essential for lasting spiritual growth • The truth about manifestation as a collective — not just personal — process • How science and spirituality ask the same fundamental questions • Why embracing mystery is a vital part of the journey • The power of showing up authentically in every area of life • How fluid beliefs create space for deeper compassion and understanding Rosa’s story is a powerful reminder that you don’t need to choose between science and spirituality — you can hold both, and allow them to expand your journey of healing, growth, and self-discovery. 🌸 🎧 Grab your favourite drink, pop in your headphones, and get ready to see the universe — and yourself — in a whole new light. 👉 Listen now on Spotify, Apple Podcasts, or watch us on YouTube! 🔗 Resources & Links: ✨ Connect with Rosa Hope: Instagram - https://www.instagram.com/itsrosahope/ Email - contact@rosa-hope.com Rosa Hope will be hosting a workshop. Grab your chance now! https://rosa-hope.com/online Pay-What-You-Wish Past Life Regression + Meet Your Guides Saturday, 6 Dec 2025, 1 PM EST / 10 AM PST / 6 PM GMT Online (Zoom) ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ------------------------------------------ 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #BeYourBestYouPodcast #QuantumSpirituality #AstrophysicsAndSoul #ConsciousnessJourney #ManifestationMagic #ScienceAndSpirituality #QHHTHealing #PersonalGrowthJourney | |||
| How to Choose Happiness Every Day 🌟 With Samia Bano | Episode 53 | 29 Oct 2025 | 01:00:31 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ This week on Be Your Best You! with Tash & Becky, we’re joined by the lovely Samia Bano — happiness expert, coach, and all-round ray of sunshine ☀️. We chat about what it really means to choose happiness — not as a fleeting moment, but as a conscious practice you can bring into your everyday life. Samia opens up about why understanding our emotions is key to managing them, how asking for help is actually a superpower (not a weakness!), and why letting go of judgement — of ourselves and others — creates so much more space for joy. 🌸 ✨ Here’s what you’ll take away from this heart-warming chat:
• The 5 pillars of happiness — and how you can start weaving them into your own life
🎧 Pop in your headphones, grab your coffee, and let’s explore how you can take control and start creating happiness in your life today! 👉 Listen now on Spotify, Apple Podcasts, or catch us on YouTube! 🔗 Resources & Links: ✨ Connect with Samia Bano: Website - https://www.academyofthriving.com/home Instagram - https://www.instagram.com/happiness_expert_samia/ Facebook - https://www.facebook.com/samia.bano.33 ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations 🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! #BeYourBestYouPodcast #ChooseHappiness #EmotionalWellbeing #PositivePsychology #MindfulnessPractice #ResilienceJourney #PersonalGrowthTools #SpiritualWellness #GratitudePractice #HealingJourney #SelfHelpCommunity #HolisticHappiness #InnerPeacePath #MindsetMatters #LiveInTheMoment | |||
| Spirit Guides & Signs Explained with PSYCHIC MEDIUM Julie Murdy | Episode 52 | 22 Oct 2025 | 01:04:56 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ This week, we had the absolute joy of sitting down with the lovely Julie Murdy — a psychic medium whose journey into the spirit world is as heart-centered as it is inspiring. ✨ Over what felt like a cozy coffee chat, Julie opened up about how she discovered her gift, the way spirit guides show up to support us, and why belief and intention are such powerful forces when it comes to manifestation. What we loved most? Her reminder that we all have the ability to connect with spirit — and that the signs, synchronicities, and little nudges we get are really just love notes from the universe. 💌 With warmth and honesty, Julie also spoke to the doubts and skepticism that often surround mediumship, and how connecting with loved ones who’ve passed can bring such comfort and healing. ✨ In this uplifting episode, we chat about:
Julie’s story is such a beautiful invitation to trust yourself, lean into the unseen, and open your heart to the guidance that’s always around you. 👉 We’d love to know — what part of this conversation with Julie resonated most with you? Come hang out with us on Instagram or drop us a message, we’d love to keep the conversation going. 💛 🔗 Resources & Links: ✨ Connect with Julie Murdy: Instagram - https://www.instagram.com/whispersfromheavenjulie/ Facebook Page - https://www.facebook.com/julie.c.murdy Facebook Page - https://www.facebook.com/JulieClare66 ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations 🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! | |||
| Zach Tidwell: Surviving Suicide & Finding True Purpose | Episode 51 | 15 Oct 2025 | 01:02:31 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ This week, we sat down with the amazing and truly inspiring Zach Tidwell — and wow, what a conversation. Zach’s story is one of those that just stays with you. From surviving a suicide attempt that left him blind and deaf in one ear, to becoming an award-winning software developer and passionate advocate for accessibility, his journey is both heartbreaking and incredibly uplifting. In our deep yet surprisingly light hearted chat, Zach opened up with so much honesty about living with depression and alcoholism, the rock-bottom moments that nearly ended it all, and the turning points that helped him choose life. What shines through most is his courage — and the way he found purpose by helping others. 🌟 ✨ In this inspiring episode, we talk about:
Zach’s story is raw, real, and so full of hope. It’s a reminder that even in the darkest moments, there is a way forward — and sometimes the very pain we carry becomes the source of our deepest purpose. 👉 We’d love to hear what part of Zach’s story touched you most. Come share with us on Instagram or drop us a message — we’d love to keep this conversation going with you. 🔗 Resources & Links: ✨ Connect with Zach Tidwell: Website and mailing list: https://zachtidwell.net Instagram - https://www.instagram.com/zachctidwell/ Facebook - https://www.facebook.com/profile.php?id=61556533676388 Spotify: https://open.spotify.com/show/51IxT43v95otwaXDkyr6FW ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations 🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! | |||
| The Importance of Healing Your ANCESTRAL Trauma | Episode 50 | 08 Oct 2025 | 00:51:55 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ Have you ever noticed yourself reacting in a way that doesn’t quite feel like “you”… almost like you’re carrying something that isn’t even yours? 👀 This week, we’re diving deep into ancestral healing — the stories, patterns, and wounds passed down through generations that can quietly shape our lives today. And the really exciting part? Once we see them, we can shift them. We get real about what this looks like in everyday life — from acknowledging our past lives, breaking cycles of trauma, to realising that when we heal, it’s not just for us. It’s for our kids, our ancestors, and the generations still to come. 🌟 And don’t worry, this isn’t just “woo.” We sprinkle in the science too — epigenetics, the power of intention, and how our genes aren’t a life sentence but a canvas we can shift through healing and awareness. ✨ In this episode, we chat about:
This conversation is deep, heart-led, and full of those “ohhh, that makes sense” moments. We’d love for you to cozy up with us, reflect on your own roots, and feel into what healing might look like for your family line. 💛 👉 Let’s keep the chat going — come share your reflections in our free Facebook community or hang out with us over on Instagram! ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations 🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! | |||
| Discover The Colour Of Your Soul With Empress Sparkle | Episode 49 | 01 Oct 2025 | 01:01:50 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ This week, we got to sit down with Empress Sparkle — a Hellenic pagan and energy healer who can actually see people's souls! We chat about all things spiritual — from soul colours and Greek gods to the real-life practices of protection, healing, and embracing who you truly are. ✨ In this episode, we chat about:
Empress Sparkle’s journey is such a beautiful reminder that your gifts are here for a reason — and when you trust your intuition and release old wounds, you step into more freedom, growth, and deeper connection with spirit. 👉 We’d love to know — what part of this conversation resonated most with you? Come share your reflections with us on Instagram or drop us a message! And of course, don’t forget to like, comment, and subscribe for more soulful, heart-opening chats. 💛 🔗 Resources & Links: ✨ Connect with Empress Sparkle: Instagram - https://www.instagram.com/empresssparkle2024 Facebook - https://www.facebook.com/profile.php?id=100094614247355 TikTok - https://www.tiktok.com/@empresssparkleofficial YouTube - https://www.youtube.com/@empresssparkle ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations 🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! | |||
| Why Your Manifesting STILL Isn’t Working! | Episode 48 | 25 Sep 2025 | 00:49:16 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ This week, we’re getting cozy and real about manifestation — and spoiler alert, it’s not about obsessing over vision boards or chasing that one big “dream thing.” Nope. Instead, we’re flipping the script and talking about why following your joy is actually the most powerful way to call in the life you’re craving. Imagine us sitting across from you with lattes in hand, chatting about how the universe has your back no matter what, why surrender is the most underrated superpower, and how shifting from “lack mode” to “abundance mode” changes everything. ✨ In this uplifting convo, we’re diving into:
Think of this episode as a gentle reminder (with lots of laughs and “aha!” moments) that the universe is always cheering you on — and joy is your best compass. 🌟 👉 We’d love to keep the chat going with you! Pop into our free Facebook community or hang out with us on Instagram and share your reflections. ✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776 ✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast ✨ Subscribe for weekly soul activating conversations 🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! | |||
| Healing, Intuition & Manifestation: Embracing the Playful Side of Spirituality with Dawn SH | Episode 47 | 17 Sep 2025 | 01:39:07 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ This week, Tash and Becky sit down with the radiant and insightful Dawn, a spiritual guide and medium, who shares her journey of awakening to her psychic gifts and connecting with the spirit world. From her childhood encounters with spirit to her present-day practices, Dawn’s story is filled with wisdom, honesty, and inspiration for anyone seeking to deepen their spiritual path. Through warmth and vulnerability, Dawn reminds us that spirituality isn’t just about discipline and practice — it’s also about joy, curiosity, and trusting the whispers of your inner voice. Her journey highlights the beauty of embracing your unique gifts, healing old wounds, and creating safe spaces where authenticity can thrive. ✨ Here’s what you’ll discover in this episode:
Dawn’s story is a beautiful reminder that spirituality is multidimensional, playful, and deeply healing. By leaning into trust, joy, and connection, we open ourselves to transformation and abundance in every area of life. 🌟 👉 We’d love to hear your reflections — join the conversation in our free Facebook community or connect with us on Instagram! 🔗 Resources & Links: ✨ Connect with Dawn SH: Instagram - https://www.instagram.com/spirittalks_uk/ Facebook - https://www.facebook.com/dawn.sh.psychicmedium Facebook Group - https://www.facebook.com/groups/820602455565946/?rdid=OdsD41VgeiMcLvhx# ✨ Join our soul-led community: Be Your Best You Facebook Group ✨Follow us on Instagram: @beyourbestyoupodcast🎙️ ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! | |||
| He Died TWICE & woke up in the MORGUE 😲! Scott Robinson's NDE | Episode 46 | 10 Sep 2025 | 01:18:44 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ What happens when we leave this world… and come back? In this fascinating episode, we’re joined by Scott Robinson, author of There Are No Lines In Heaven, who has not just one, but two profound Near Death Experiences (NDEs) that completely transformed how he views life, death, and the soul’s journey. Scott shares what he saw, felt, and understood on the “other side,” and the powerful truths he carried back to help us all live with more presence, purpose, and connection to what really matters. ⭐ Inside this episode:
This conversation will open your heart, calm your fears about death, and inspire you to see your life in a whole new way. ✨ Learn more about Scott:🌐 Website – therearenolinesinheaven.com📖 Book – There Are No Lines In Heaven ✨ Join our soul-led community: Be Your Best You Facebook Group Come share your takeaways from this episode with us and our lovely members! ✨ Follow us on Instagram: @beyourbestyoupodcast Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast ---------------------------------------------------------------- 🔗 LINKS: Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! | |||
| When Pain Has a Purpose: Turning Struggles into Your SOUL MISSION with Sian Colson | Episode 45 | 03 Sep 2025 | 00:56:14 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ This week, Tash and Becky sit down with the hilarious and inspirational Sian Colson, founder of Obvs skincare. Sian’s journey is one of courage, resilience, and purpose — from the challenges of infertility and IVF to miscarriages, a cancer diagnosis, and finally stepping into her soul-aligned path as an entrepreneur. Through laughter, honesty, and deep wisdom, Sian shares how she turned her pain into power and created a skincare brand that blends science, spirituality, and heart-led intention. This episode is packed with inspiration, practical wisdom, and a reminder that sometimes our biggest struggles lead us to our true calling. ✨ Here’s what you’ll discover in this episode:
Sian’s story is a powerful reminder that even in the darkest moments, there is light, laughter, and purpose waiting to be found. 🌟 👉 We’d love to hear your thoughts — come join the conversation in our free Facebook community or connect with us on Instagram! 🔗 Resources & Links: ✨ Connect with Sian Louise (OBVS Skincare):Instagram – @obvs_skincareInstagram – @sian_louise_obvsFacebook – @obvsskincareWebsite – obvs-skincare.co.uk ✨ Join our soul-led community: Be Your Best You Facebook Group✨ Follow us on Instagram: @beyourbestyoupodcast🎙️ ---------------------------------------------------------------- 🔗 LINKS: Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! | |||
| Unravelling People-Pleasing: End it for Good! | Episode 44 | 20 Aug 2025 | 00:54:14 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ Are you a self-confessed people pleaser? Do you often find yourself putting others first, ignoring your own needs, or fearing rejection if you say no? In this soul-nourishing episode, Tash and Becky dive deep into the layers of people-pleasing — where it comes from, why so many of us do it, and how to finally break free. We explore the roots of people-pleasing in childhood experiences, societal conditioning, and even ancestral patterns, showing you how these influences shape the way you show up in the world. Most importantly, we share tools and insights to help you peel back the layers, reconnect with your authentic self, and live a life guided by joy, intuition, and self-trust. ✨ Here’s what you’ll discover in this episode:
This conversation is for anyone ready to let go of old programming and step into the fullest expression of themselves. You are not defined by your people-pleasing tendencies — you are perfect, whole, and limitless. ✨ It’s time to unmask the people-pleaser within and start living in alignment with your truth. We’d love to hear how this lands for you — come and join the conversation in our free Facebook community or connect with us on Instagram. ---------------------------------------------------------------- 🔗 LINKS: We’d love for you to join us in our Official Podcast Community over on Facebook here: https://www.facebook.com/groups/1123378285505776/ Come share your takeaways from this episode with us and our lovely members! Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! | |||
| Unlocking the Healing Powers of Flower Essences with Jo-Anne Udy | Episode 43 | 06 Aug 2025 | 01:10:10 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ Get ready for a powerful, heart-expanding conversation as we’re joined by the amazing Jo-Anne Udy, a passionate practitioner of Australian Bush Flower Essences and a true believer in the vibrational healing power of nature. If you've ever dismissed flower essences as ‘woo woo’ or underestimated what they can do—this episode is going to blow your mind. These natural remedies have the power to support deep emotional healing, release trauma, and awaken your spiritual growth in a way that’s gentle, intuitive, and profound. Whether you’re navigating grief, working through childhood wounds, or stepping onto your spiritual path—flower essences might just be the missing link you’ve been searching for. ✨ Here’s what we dive into: ★ What flower essences really are and how they work energetically on your emotional and spiritual body★ The wisdom of the Australian bush and why these flowers are so powerful★ How different flowers relate to specific emotional patterns like fear, grief, or unworthiness★ Why forgiveness and reflection are key to lasting transformation★ The role of nature's intelligence in our healing journeys★ Jo-Anne’s personal stories of transformation through flower essence therapy★ How to start working with flower essences yourself (and your children) – safely, gently, and intuitively★ Why these powerful tools are so needed in the world right now This conversation is a reminder that we are always supported—by nature, by the Earth, and by the frequencies that surround us. It’s time to return to the natural world and remember how to listen again. 🌿 🌺 Loved this episode? Connect with us:⭐ Learn more about Jo-Anne Udy & Flower Essences: Insta: https://www.instagram.com/balanceandbody1?igsh=MWRndnlocXhvN3Y5cg%3D%3D&utm_source=qr FB: https://www.facebook.com/share/1SLHktwoxT/?mibextid=wwXIfr ---------------------------------------------------------------- 🔗 LINKS: We’d love for you to join us in our Official Podcast Community over on Facebook here: https://www.facebook.com/groups/1123378285505776/ Come share your takeaways from this episode with us and our lovely members! Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! | |||
| Hold the VISION, Not their Pain: Empowering Others WITHOUT Absorbing | Episode 42 | 23 Jul 2025 | 00:40:00 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ In this empowering solo episode, Tash and Becky dive into a conversation that might stir up some feelings — especially if you're used to being the shoulder everyone cries on. But what if there’s another way to help the people you love? One that doesn’t drain your energy or keep others stuck? They explore how to shift from taking on others' pain to instead, holding the vision of their highest potential — a heart-led, spiritually aligned approach rooted in viewing life from an expanded level of consciousness. This isn’t about toxic positivity or bypassing emotion. It’s about compassionate detachment — staying present, empathetic, and grounded, while refusing to add to the energy of disempowerment. ✨ In this episode, we explore: ⭐ The energetic cost of “moaning along” with someone — and how to hold higher frequency instead ⭐ The difference between empathy and enmeshment ⭐ What it really means to “hold the vision” for someone (without spiritual bypassing) ⭐ How to support others without shrinking your own light ⭐ Navigating relationships when you’ve awakened, but they haven’t (yet) ⭐ Living in 4D/5D and trusting that you are the creator of your reality ⭐ How this approach actually helps others feel more seen, not less This episode is a game-changer if you’re on a path of healing, empowerment, and raising your vibration. We get it — it’s not always easy to straddle compassion and truth, but this conversation will help you find the balance. 🎧 Tune in and discover how to empower others without abandoning yourself 💕 ---------------------------------------------------------------- 🔗 LINKS: We’d love for you to join us in our Official Podcast Community over on Facebook here: https://www.facebook.com/groups/1123378285505776/ Come share your takeaways from this episode with us and our lovely members! Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! | |||
| 🧠 Rewiring Success: Finding Yourself, Your Voice & Your Power with Lucy Shrimpton | Episode 41 | 09 Jul 2025 | 01:12:38 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ What does it really take to create success in life — not just in business, but in a way that feels aligned, authentic, and soul-led? In this episode, we’re joined by the amazing Lucy Shrimpton — founder of The Sleep Nanny and Born to Be Brilliant — who shares her powerful journey from performer to entrepreneur, and how grief, subconscious healing, and the courage to follow her joy became the foundation of her growth. This isn’t just about success. It’s about becoming the version of yourself who believes it’s possible — even when life throws curveballs, even when fear shows up, and even when you're unsure how it will all unfold. Together, we dive into the real inner work behind holistic success: community, authenticity, mindset, and rewiring the brain through the power of neuroplasticity and epigenetics. Lucy shares her story with so much grounded wisdom, and we know this one is going to light something up in you 🔥 ✨ In this empowering conversation, we explore:
⭐ Self-belief is the foundation for lasting, soul-led success 🔗 CONNECT WITH LUCY: 📸 Instagram: @iamlucyshrimpton Website: https://www.lucyshrimpton.com/ Podcast: https://youtube.com/@iamlucyshrimpton?si=NDckGqoNKZV15fhh ---------------------------------------------------------------- 🔗 LINKS: We’d love for you to join us in our Official Podcast Community over on Facebook here: https://www.facebook.com/groups/1123378285505776/ Come share your takeaways from this episode with us and our lovely members! Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! | |||
| 🌪 It’s the Energies! Why Your Emotions Are All Over the Place Right Now | Episode 40 | 02 Jul 2025 | 00:42:30 | |
🎁 FREE GIFT — Return to Self: The Subconscious Reset ✨ If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself. 👉 Download the free Subconscious Reset here: https://natashabraniffhypnotherapy.thrivecart.com/return-to-self-the-subconscious-reset/ Are you feeling like you're on an emotional rollercoaster right now and have no idea why? You’re not alone — and you’re not going crazy. You’re just feeling the intense energies bombarding us recently. In this episode, we’re diving into what’s really going on beneath the surface of all these emotional ups and downs. From ascension symptoms to cosmic shifts, we’re peeling back the layers of what’s happening on a soul level — and why it’s affecting your mind, body, and emotions so deeply right now. This one’s here to help you breathe, ground, and remember: you’re not broken. You’re awakening. In this validating and empowering chat, we explore: ✨ What ascension symptoms are (and how to recognise them) ✨ Why your emotions are suddenly everywhere ✨ The link between human consciousness and current cosmic energies ✨ How light and energy affect your emotional and physical body ✨ Practical self-care tips for navigating the intensity ✨ Why you need to rest, hydrate, and stop being so hard on yourself ✨ The power of intention, nature, and grounding in wild energetic times If you've been feeling off — this episode will help you understand why, and how to ride the wave with grace 🧘♀️ 💡 Main Points in this Episode:
------------------------------------------------------- 🔗 LINKS: We’d love for you to join us in our Official Podcast Community over on Facebook here: https://www.facebook.com/groups/1123378285505776/ Come share your takeaways from this episode with us and our lovely members! Watch us in the studio on YouTube: 📺 https://www.youtube.com/@BeYourBestYouPodcast Interested in finding out how you can work with Tash? Follow her over on: 👉🏼 Instagram: @natashabhypnotherapy 🎁 Download her FREE Banish People Pleasing Worksheet here: https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/ You can also find her over at... Facebook: www.facebook.com/natashaempowers Find out how you can work with Tash in her Bespoke 1:1 Programs below! Website: www.natashabraniff.co.uk Any questions? Email us at hello@natashabraniff.co.uk 🧡 Love the show? Please rate and leave a review - it will help us to reach and share our podcast with more lovely people like you! 👯♀️ Don't forget to share with your friends! | |||