Explorez tous les épisodes du podcast Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids
| Titre | Date | Durée | |
|---|---|---|---|
| 🦝 Rollicking Raccoons: a children's bedtime story and meditation | 29 May 2026 | 00:20:49 | |
Riley and Rebel Raccoon have a rollicking good time searching for snacks on a moonlit evening. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Rollicking Raccoons,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 3:44 Today’s Meditation: Imagine that you are a graceful willow tree in today's meditation. --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
Stay connected with us on social media:
See you next time! Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| The Feel Better Show: a relaxation & calming story | 27 May 2026 | 00:17:30 | |
Liam wants to help his mom feel better when she comes home with a headache. Will his special concert cheer her up? Narrator: Male Story Begins: 3:46 The Feel Better Show Excerpt: Liam looked up at his mom. “Your head hurts?” he asked. She nodded. “A little, but I’ll be okay. I’m just looking forward to being somewhere quieter.” Liam frowned. He didn’t like hearing that his mother didn’t feel good. He wished her head did not hurt, and, more than that, he wished he knew how to help. As they finished shopping, checked out, and drove home, Liam kept thinking about how he could help his mom feel better. Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations?Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website. In the press:Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! We hope you enjoyed another visit to Ahway Island!Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| 🐉 Dragon’s Rainbow Walk 🌈: a short story and meditation for kids | 25 May 2026 | 00:17:03 | |
Dragon sets out on a forest walk to find every color of the rainbow. What bright will Dragon discover? Narrator: Female Story Begins: 3:25 Dragon’s Rainbow Walk Excerpt: Looking down, Dragon saw tiny purple flowers growing close to the ground in a patch of sunlight. They were a deep, rich violet. Overhead, the pale blue sky was visible between tree branches laden with leaves ranging from lime green to deep emerald. Shades of green throughout the forest were especially plentiful. Deep green pine needles, lemony-green grasses, and sage green patches of moss dotted the landscape.Dragon was inspired by the beautiful colors and decided that today, it would be fun to search for all the colors in the rainbow, since they already had seen purple, blue, and green.Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations?Looking for stories with positive learning moments for your little one? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website. In the press:Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! Thanks for spending time with us on Ahway Island. See you next for the next story!Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| Rescue Mission ⚓: A bedtime story and guided meditation for kids | 22 May 2026 | 00:18:55 | |
Teagan Tugboat is reminded that everyone has their own special abilities when Izzy Icebreaker rescues her from the ice. Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Rescue Mission,” and we’ll be back with a new story on Monday!Narrator: Male Story Begins: 3:54 Rescue Mission Excerpt: Teagan was excited about this adventurous day. They were headed north for a special winter training mission. It would be the farthest Teagan had ever sailed from Ahway Island Bay.Teagan had always dreamed of going to far away places, but her job didn’t require such long journeys. Most of her work focused on helping boats enter and exit Ahway Island Harbor. It was an important job and she liked doing it, but today she was very happy to get the opportunity to explore a totally new part of the waters around Ahway Island.Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool.Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week! Are you and your children enjoying our stories and self-soothing meditations?We hope your child loved “Rescue Mission.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners! In the press:Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health. Jooki recommends us as an outstanding podcast for preschoolers. We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays. Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!” We hope you enjoyed today’s icy adventure!Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| 🎶 Singing Sparrow: a story and meditation for your bedtime routine | 20 May 2026 | 00:18:01 | |
Soledad Sparrow’s day doesn’t go as she planned, but Gus Goldfinch helps her cheer up. Narrator: Female Story Begins: 3:12 Singing Sparrow Excerpt: There were many berry bushes in the forest, but Soledad usually went to the same one, a large blueberry bush not far from the edge of the forest. The bush had extra tasty berries, and it sat in a patch of lush green grass. Ever since she had first discovered this bush, Soledad had come back to it again and again. Soledad liked routines and knowing what to expect.Once she was in the forest, Soledad flew along the stream, following it to that special blueberry bush. She soon reached the bush…but when she arrived, she quickly saw that there wasn’t a single blueberry left on it! Soledad flew all around the bush, but she didn’t see any berries at all. How strange! She had been at the bush just a few days ago. There hadn’t been tons of berries then, but there had definitely been some left. What could have happened to them? Soledad frowned. Perhaps someone else ate the blueberries.Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow.Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations?Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website. In the press:Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! We hope you’ll come back for another story soon!Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| Marvelous Markers: a soothing bedtime story and relaxation | 11 Feb 2026 | 00:16:17 | |
A little family of paint markers waits and wonders who will choose them. Then they become a birthday surprise and get to make their very first colorful picture! Narrator: Female Story Begins: 3:16 Marvelous Markers Excerpt: In the art supply store on Ahway Island, a little family of paint markers sat on the shelf, waiting to be selected. They were seven colors all together: black, red, yellow, blue, orange, green, and purple. As they waited in their pouch, hoping to be purchased, the markers liked to spend time guessing who would one day choose them. Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations?Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website. In the press:Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! Thanks for relaxing on the island with us. See you again!Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| Berry Brave: a mindful children’s story | 05 Mar 2025 | 00:16:53 | |
Gerry Robin tells her son Geoffrey that it’s time for him to find his own food. But Geoffrey thinks it’s too hard! Narrator: Female Story Begins: 3:42 Berry Brave Excerpt: Every morning, Geoffrey would wake up and stretch his little neck toward the sky. He would open his beak wide, waiting for his mama to bring him breakfast. She always brought the best treats, and dropped them right into his mouth. Today, Geoffrey stretched his wings and fluffed his feathers. He opened his mouth, ready for his mama to give him something delicious. But instead of dropping a treat in his mouth, Gerry perched on the side of the nest, smiling. Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness. Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations?Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website. In the press:Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! Thanks for spending time with us. Ahway Island will be waiting for you!Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| Whispering Pines: a soothing relaxation and kid’s bedtime story 😴 | 18 May 2026 | 00:18:30 | |
Britney is feeling extra wiggly after school, so her dad takes her on a walk in the forest where they meet a new friend. Narrator: Male Story Begins: 3:34 Whispering Pines Excerpt: A short while later, Britney and her father were walking down the path into the Ahway Island forest. Britney looked all around with wide eyes. The forest was so beautiful, and there was so much to notice.Tall trees stretched high above her head, letting patches of sunlight through. Britney noticed a ring of white-spotted mushrooms near the path. They looked like something from a fairy tale. She also found a stick shaped like a crooked letter Y and picked it up to carry with her, twirling it as she walked.Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow.Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month! Are you and your children enjoying our stories and self-soothing meditations?Looking for stories with positive learning moments for your little one? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website. In the press:Read about how and why we created Ahway Island in this feature from Global Comment! Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.” SheKnows recommends us as as a podcast you and your kids will love! Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay! Thanks for listening to our calming stories on Ahway Island!Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| Helpful Headphones 🎧: a calming meditation and kid's story | 29 Jul 2026 | 00:17:46 | |
Anora and Ian attend a pottery class together, but Anora notices the art studio is very loud. Can she find a way to make it more comfortable? Narrator: Male Today’s Meditation: Relax your whole body from head to toe in this meditation. Themes: Empathy, sensory overload, relationships, gift --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
Stay connected with us on social media:
Thanks for listening today. We’ll be back with another story soon! Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| Shadow Stories: a meditation 😌 and bedtime story 💤 | 27 Jul 2026 | 00:18:53 | |
Woodie Wombat is always tired these days. Will he tell his friend Wylie Wombat why he is so tired? Narrator: Female Today’s Meditation: Feel your body fill with love as you imagine a puffin family and think about your own unique family. Themes: Relationships, friendship, communication, alone time, boundaries --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
Stay connected with us on social media:
Thanks for visiting Ahway Island. We’ll be back with more stories soon! Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| Dragon See 👀, Dragon Do 🐲: a kids' meditation and story | 06 Jul 2026 | 00:16:26 | |
Babette and Ballet Bunny invite Dragon to play a game in the forest clearing, when some unexpected visitors arrive. What will Dragon do? Narrator: Female Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow. Themes: Helping, friendship, games, kindness --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
Stay connected with us on social media:
It was so nice to have you here today. We can't wait to see you again! Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| Friendly Football ⚽🥅 : a relaxing story for kids | 03 Jul 2026 | 00:16:31 | |
Eddie goes to visit his friend Javier to play with a football but Eddie doesn't want to get dirty. Will Eddie be able to play with his friend? --- Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Friendly Football,” and we’ll be back with a new story on Monday! Narrator: Female Today’s Meditation: Imagine that you are a graceful willow tree in today's meditation. Themes: handling fears, empathy, differences, patience, friendship, dad --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
Stay connected with us on social media:
Thanks for joining us today. Come back again for another story! Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| 🐭 Mouse Meets Mole: a relaxing story and meditation | 01 Jul 2026 | 00:14:58 | |
Mya the mouse meets a new friend. Morgan the mole can't see in the bright sunshine so Mya helps. What will the new friends do? Narrator: Male Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow. Themes: acceptance, new friends, sharing, forest animals --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
Stay connected with us on social media:
Thanks for listening! Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| Shelter Sleepover : a relaxation and story for your nap time routine 😴 | 29 Jun 2026 | 00:14:29 | |
Lydia and Lisa build a pretend animal shelter for the stuffed animals. When Lisa wants to move the couch, Lydia wonders if they should ask a grown-up first. Narrator: Female Today’s Meditation: Imagine that you are a graceful willow tree in today's meditation. Themes: relationships, permission, play --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
Stay connected with us on social media:
We hope you had a great time on Ahway Island! Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| 🌈 Rainbow Chase: a relaxing meditation and bedtime story | 26 Jun 2026 | 00:18:50 | |
Petunia Possum realizes that the journey can be as important as the destination on a rainy morning with her friend Bernie Bear. --- Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Rainbow Chase,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 3:13 Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa. Themes: healthy minds, curiosity, imagination, friendship, mindfulness, weather, persistence --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
Stay connected with us on social media:
We hope you enjoyed this story and will come back for the next one! Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| Toy Train Tale 🚂: a mindful story and guided relaxation | 24 Jun 2026 | 00:16:43 | |
It's a quiet afternoon, so Tysen Toy Train tells a story about the old days to his friends Rozz, Mozz, and Bozz. Narrator: Male Story Begins: 3:43 Today’s Meditation: Imagine that you are a graceful willow tree in today's meditation. Themes: memory, sharing, bored, friends --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
Stay connected with us on social media:
It was lovely to have you here today. We’ll be back soon! Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| 🐦⬛Kind Little Crow: a kids' guided relaxation and calming story | 22 Jun 2026 | 00:16:20 | |
Carolyn Crow discovers some blueberries left out as a gift! How can she show her thanks? Narrator: Male Story Begins: 3:47 Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness. Themes: forest, gratitude, gift, thankful --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
Stay connected with us on social media:
We hope you enjoyed this story. Join us for another one soon! Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| Ahway Island's 🌴 Sparkling Train 🚄: a calming bedtime and nap time story for kids | 19 Jun 2026 | 00:20:22 | |
Billy, Emily, and their dad go for a walk and see Ahway Island's Sparkling Train for the first time! --- Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Ahway Island's Sparkling Train,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 4:14 Today’s Meditation: Relax your whole body from head to toe in this meditation. Themes: curiosity, learning, siblings, creativity, parents, sustainability --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
Stay connected with us on social media:
We hope you enjoyed this story and will come back for the next one! Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| Messy Mural 🎨: a calming children's story | 17 Jun 2026 | 00:16:27 | |
After storytime, Micah’s class gets to paint a big mural together. But will Micah be brave enough to try the messy finger paint? Narrator: Female Story Begins: 3:25 Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool. Themes: Feelings, emotional regulation, sensory, creativity, art, preschool --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| ⚽ Dragon’s Big Kick 🐉: a relaxing story and mindful relaxation | 15 Jun 2026 | 00:14:48 | |
Dragon joins Javier, Lisa, and C.J. on the sports field to learn how to play soccer... or is it football? Can Dragon keep trying and learn a brand-new skill? Narrator: Female Story Begins: 3:26 Today’s Meditation: Relax your whole body from head to toe in this meditation. Themes: Persistence, teamwork, new skill --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| Dancing Bubbles 🫧: a kids' mindful tale and relaxation | 24 Jul 2026 | 00:18:48 | |
Emily and Billy teach each other new ways to blow bubbles. --- Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Dancing Bubbles,” and we’ll be back with a new story on Monday! Narrator: Male Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool. Themes: Trying New Things, bubbles, playing outside, siblings, working together, creativity --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| Tide Pool Friends 🐙🪸: a soothing story and meditation | 12 Jun 2026 | 00:20:53 | |
Odette Octopus makes a new friend while playing in the tide pools of Ahway Island. --- Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Tide Pool Friends,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 4:55 Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool. Themes: nature, friendship, differences, creativity, trying new things --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| A Crown of Kelp 🌊: a story and guided relaxation for children | 10 Jun 2026 | 00:17:38 | |
Oona is excited to learn how to go kelping with the older orcas, but it turns out to be harder than it looks! Narrator: Female Story Begins: 3:58 Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach. Themes: patience, practice, new skills, ocean --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| 👀 Fresh Eyes 🧩: a relaxing story for kids | 08 Jun 2026 | 00:20:09 | |
Ruby June takes a break from working on her difficult puzzle. Narrator: Male Story Begins: 4:32 Today’s Meditation: Feel calm and relaxed as you imagine a baby elephant and its mama. Themes: feelings, emotional regulation, academic, colors, organization, healthy minds, self care, persistence --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| A Forest Walk🌳🐻: a calming story and meditation | 05 Jun 2026 | 00:19:32 | |
Gus Groundhog learns to appreciate his home in the Ahway Island Forest when Bernie Bear suggests that they go for a walk together. --- Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Forest Walk,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins: 3:13 Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa. Themes: gratitude, nature, convervation, mindfulness, relaxation, intentionality --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| 🚢 Ship-Shape and Ready: a calming kids' story | 03 Jun 2026 | 00:18:17 | |
Teagan Tugboat has a busy morning helping a big ship get safely into the harbor. Narrator: Male Story Begins: 4:05 Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today's story. Themes: friendship, boats, ocean, water, work, responsibility, focus, patience --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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We hope today’s episode brought you a little calm. See you next time! Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| Towel Trouble🧺🐱: a children's relaxing story and meditation | 01 Jun 2026 | 00:14:43 | |
On a chilly day, Grubby Kitty searches for a warm spot for a nap, but ends up getting in over his head. Narrator: Female Story Begins: 3:33 Today’s Meditation: Relax your whole body from head to toe in this meditation. Themes: rules, safety, cat --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| Cozy Cloud ☁️: a mindful story and meditation for kids | 22 Jul 2026 | 00:17:09 | |
Claude's cloud friends want to have a race, but he wants to stay right where he is. What will the little cloud do? Narrator: Male Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow. Themes: Healthy minds, confidence, peer pressure, independence --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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We hope today’s episode brought you a little calm. See you next time! Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| The Missing Goggles: a short story and meditation for kids | 20 Jul 2026 | 00:16:08 | |
When Kumar loses his swim goggles before practice, his family helps him think carefully about where he last had them. Narrator: Female Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach. Themes: Responsibility, family, lost, helping --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| 🐻❄️ A Better Day: a bedtime story and relaxation for kids | 17 Jul 2026 | 00:14:45 | |
Bianca Polar Bear feels bored but her friend Beau Beluga helps her have a better day. --- Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Better Day,” and we’ll be back with a new story on Monday! Narrator: Male Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow. Themes: Feelings, emotional regulation, compassion, empathy, friendship, therapy, communication, support, arctic --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| The Pebble Path: a calming bedtime and nap time story 💤 | 15 Jul 2026 | 00:13:57 | |
Lincoln, Lexie, and Lina, the little lemmings, want to make it easy for friends to come visit their new home, but Lincoln gets a bit distracted along the way. Narrator: Female Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach. Themes: Healthy minds, focus, responsibility, working together --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| Shower Flowers 💐 : a guided meditation and story for kids | 13 Jul 2026 | 00:16:09 | |
Gabby Delivery Truck is bring some flowers to a baby shower, but has to take a bumpy detour. Will she make it to the party on time? Narrator: Female Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness. Themes: Patience, baby shower, responsibility, helping --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| Neighborhood Lullaby 🎶🐦 : a calming short story for children | 10 Jul 2026 | 00:17:13 | |
Gerry Robin sings a lullaby to her eggs and the entire neighborhood enjoys her beautiful song. --- Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Neighborhood Lullaby,” and we’ll be back with a new story on Monday! Narrator: Female Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa. Themes: Sharing, birds, respect, nature, parents, infants, neighborhood --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| Busy Brother: a story 📖 and guided meditation for kids | 08 Jul 2026 | 00:14:59 | |
Helen notices her big brother is too busy to play! Can she tell him how she feels? Narrator: Male Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness. Themes: Relationships, communication, siblings, family, feelings --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| Sardine Surprise: a soothing story and meditation 😊 | 31 Jul 2026 | 00:21:28 | |
Andy and Owen make some new friends at the park when Andy teaches them all a new game. --- Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Sardine Surprise,” and we’ll be back with a new story on Monday! Narrator: Male Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach. Themes: Trying New Things, friends, problem solving, working together, healthy minds --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| Snowy❄️ Sidewalk 🐕: a kids' mindful tale and relaxation | 03 Aug 2026 | 00:16:48 | |
Jewel the dog goes for a walk outside and discovers that the snow holds lots of clues. What animals and neighbors have passed by before her? Narrator: Female Today’s Meditation: Feel calm and relaxed as you imagine a baby elephant and its mama. Themes: Appreciation, winter, seasons, animal tracks, footprints, curiosity --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| 🐲 Dragon's Fair Game: a mindful kids' story | 05 Aug 2026 | 00:15:10 | |
Dragon plays hide and seek with Hettie Hippo and LaShawn Lion at the animal sanctuary. When Dragon finds them too quickly, the friends work together to make the game fair for everyone. Narrator: Female Today’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer. Themes: Relationships, friendship, fairness, compromise, games, bedtime story --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| Camping Fun ⛺: a bedtime story and relaxation for kids | 07 Aug 2026 | 00:18:23 | |
Rogelio goes camping for the first time with his family. Will he have fun? --- Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Camping Fun,” and we’ll be back with a new story on Monday! Narrator: Female Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness. Themes: Trying new things, learning, family, working together, healthy minds, curiosity, outdoors --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| 🌻 Let Me Try: a bedtime story and meditation for kids | 10 Aug 2026 | 00:18:00 | |
Max and Mia are planting sunflowers, but Max tries to give his sister a little too much help. This episode is sponsored by Quince. Go to https://www.quince.com/ahwayisland for free shipping and 365 day returns. Narrator: Male Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow. Themes: Relationships, older siblings, younger siblings, helping, empathy --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| Feeling 🐜 Antsy: a calming bedtime and nap time story with a positive message | 12 Aug 2026 | 00:16:57 | |
Ayami Ant leads her fellow worker ants to food! But is she on the right trail? This episode is sponsored by Quince. Go to https://www.quince.com/ahwayisland for free shipping and 365 day returns. Narrator: Female Today’s Meditation: Relax your whole body from head to toe in this meditation. Themes: Patience, listening, instructions, mindfulness --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| The Cheer-Up Chair: a children's story 😄 and meditation | 14 Aug 2026 | 00:19:13 | |
Chotu the Beanbag Chair helps children at the Ahway Island School cheer up if they're feeling tired or over-excited. --- Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “The Cheer-Up Chair,” and we’ll be back with a new story on Monday! Narrator: Male Today’s Meditation: Relax your whole body from head to toe in this meditation. Themes: Feelings, emotional regulation, self-soothing, mindfulness, school, students, comfort --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| Calm 😌 in the Storm ⛈️: a story and guided meditation for kids | 17 Aug 2026 | 00:17:15 | |
Tyra Tent loves helping children feel calm in her cozy corner of the classroom. But when a storm means the students have to move away from the windows, can Tyra still help from across the room? Narrator: Male Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow. Themes: Feelings, emotional regulation, school, storm, severe weather, safety --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| 🐸 Frog Concert 🎶🎵: a calming bedtime and nap time story for kids | 19 Aug 2026 | 00:17:26 | |
Fernando, Franetta, and Felicity Frog give a concert for all the Ahway Island animals to attend. Narrator: Male Today’s Meditation: Relax your whole body from head to toe in this meditation. Themes: Creativity, sharing, arts, music, friendship, concert, singing --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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| Contented Condor 🦅: a calming bedtime story and meditation | 21 Aug 2026 | 00:20:20 | |
Caitie Condor goes for a flight and feels grateful for the sights, sounds, tastes, smells, and sensations of beautiful Ahway Island. --- Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Contented Condor,” and we’ll be back with a new story on Monday! Narrator: Female Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow. Themes: Appreciation, senses, curiosity, gratitude, mindfulness, nature --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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We hope you enjoyed this calming adventure! Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| The Surprise Phone ☎️: a calming story and meditation for bedtime | 24 Aug 2026 | 00:15:21 | |
Chris and Jared want to surprise their mom, but Chris is so excited he keeps almost giving the secret away. Narrator: Female Today’s Meditation: Imagine that you are a graceful willow tree in today's meditation. Themes: Helping, family, brother, gratitude, surprise, self-control, working together --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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Come back soon to Ahway Island! Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| Perfectly Platypus: ✨ a mindful story for kids | 26 Aug 2026 | 00:16:27 | |
On a hot summer day, Payton Platypus realizes that being different is perfect thanks to his friends Orville River Otter and Diana Duck. Narrator: Male Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool. Themes: Differences, self-esteem, compassion, acceptance, friendship --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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Thanks for listening today! We’ll be back with another story soon. Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||
| 🐁🦨 Unexpected Friends: a short story for kids | 28 Aug 2026 | 00:16:29 | |
Mya Mouse meets a new friend, Skylar Skunk, and learns that they aren't that different from each other after all. --- Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Unexpected Friends,” and we’ll be back with a new story on Monday! Narrator: Female Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow. Themes: Differences, new friends, helping others, relationships --- Thank you for listening to Be Calm on Ahway Island! Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow! To hear more soothing stories and support our hand-crafted, human-made work, join us on Patreon for ad-free episodes, bonus content, and more! Looking for a more exciting story for active listening? Check out our companion podcast, Adventures on Ahway Island, wherever you get your podcasts. To learn more about our mission at Ahway Island and our team, please visit our website. In the Press:
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We're so glad you could join us today. See you again soon! Support this podcast at — https://redcircle.com/be-calm-on-ahway-island/donations Advertising Inquiries: https://redcircle.com/brands | |||