Explorez tous les épisodes du podcast Barely Famous

On this episode of Barely Famous, Kail sits down with her best friend Emily Fortner, the one you’ve seen in the background of real life: school drop-offs, kids’ sports, Book Club, and all the in-between moments that don’t make the highlight reel. Just two moms reflecting on how a real friendship forms, grows, and becomes family.

They get into the invisible work: what it’s actually like to be a teacher carrying other people’s kids all day and then going home to do it again as a single mom, the mental load that never clocks out, and how burnout can look like “tired” in a way sleep doesn’t fix. Along the way, Kail opens up about what school felt like for her growing up, why certain adults can change a kid’s entire trajectory, and how motherhood shifts when you’re trying to take care of everyone while still learning how to take care of yourself.

It’s funny, emotional, and wildly relatable, especially if you’ve ever felt like you’re doing everything and still wondering if it’s enough.

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On this episode of Barely Famous Kail sits down with Dover, Delaware entrepreneur Bobby Jones the owner of Brightside for a raw conversation about what it really looks like to rebuild a life when your starting line is nowhere near everyone else’s.

Bobby opens up about growing up in poverty, navigating foster care, and how early decisions can shape the way you see yourself for years. We talk about the mindset shifts that helped him break cycles, what redemption actually requires, and why “starting over” doesn’t always mean leaving town. If you’ve ever felt trapped by your past, overwhelmed by where to begin, or like you’re carrying a story you didn’t choose this one will stick with you.

Listen in for a powerful, honest conversation about resilience, accountability, second chances, and building something you’re proud of one decision at a time.

Follow Bobby here and check out BrightSide

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COFFEE CONVOS: “Stability Is The New Success” - In this episode, Kail and Lindsie dive deep into the changing definitions of success, prioritizing peace and stability over chaos. They share on whether a cheater can truly be reformed, the exhausting nature of maintaining fake friendships to avoid conflict, and the emotional struggle of being a twin mom. Plus, they explore the difficulty of maintaining privacy while living in the public eye and navigating an identity crisis after leaving reality TV.

If you enjoyed this episode, please follow, rate and review COFFEE CONVOS wherever you get podcasts!

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This week on Barely Famous, Kail sits down with someone who’s been part of her kids’ world for years, coach, mentor, former college standout, and NFL athlete - Jamal Merrell

What starts as a conversation about youth sports quickly turns into something much deeper.

From growing up in Delaware and navigating family loss, to chasing big dreams at Rutgers and getting the call from the NFL, Jamal opens up about the highs, the setbacks, and the reality behind what life as an athlete really looks like. They talk about scholarships, pressure, parenting young athletes, mental health, and the difference between chasing success and actually feeling fulfilled.

It’s honest, grounded, and full of perspective especially for parents trying to figure out how to support their kids without losing what matters most.

Whether you’re raising athletes or just figuring out your own next chapter, this one hits different.

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In this milestone birthday episode, Kail sits down with her son Elliott as he turns 16 for an honest, thoughtful conversation about growing up and stepping into a new phase of life.

They talk about responsibility, independence, and the pressures that start to feel very real at this age, along with navigating identity, boundaries, and self-confidence. The episode explores the parent-teen dynamic from both perspectives, touching on what’s changed, what hasn’t, and what it’s like watching childhood slowly turn into adulthood.

It’s reflective, grounded, and filled with moments that highlight just how fast time really moves. If you have been with us from the beginning we couldn't thank you enough! This one's for you!

For more of Elliott follow him here

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Kail sits down with Larry Normile owner of Artistic Additions in Dover, Delaware for a conversation that starts with tattooing and turns into something so much bigger. Larry opens up about learning to tattoo as a teenager, how tattoo culture has changed over the years, and why he’s passionate about shifting the judgment people still carry around visible ink.

The heart of the episode is Larry’s groundbreaking work inside one of Delaware’s largest prisons, where he’s teaching inmates a real tattoo apprenticeship complete with education on hygiene, bloodborne pathogens, regulations, technique, business basics, testing, and documented hours. Larry breaks down what it takes to qualify, what the studio looks like behind the walls, and why the program is about more than tattooing it’s about rehabilitation, reentry, and giving people a path forward that actually sticks. Along the way, Larry shares his own story from foster care and juvenile detention to prison and ultimately rebuilding his life. It’s raw, hopeful, and a reminder that people are more than the worst thing they’ve ever done.

Follow Larry for more info and to see his portfolio!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Barely Famous, Kail talks to Sarah Turney, a true crime advocate and host of Voices for Justice, to discuss the heartbreaking disappearance of her sister, Alyssa Turney. Sarah reflects on her family’s complicated history, her father’s troubling behavior, and her relentless fight for justice. She also shares how she rose to prominence on TikTok and uses her platform to advocate for unsolved cases, turning tragedy into meaningful action.

Follow Sarah's Socials: Tik Tok and instagram

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This week on Barely Famous, Kail talks to Freida McFadden, the author behind thrillers like The Housemaid and The Boyfriend. She reveals the secrets behind crafting her signature plot twists and shares the struggle of balancing dual careers as a physician and writer. Freida also gives listeners an inside scoop on her books being adapted for film and TV. Plus, she reads some hilariously mean reviews of her satirical novella.

For full video episodes head to patreon.com/kaillowry

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Thanks for supporting the show by checking out the sponsors!

Everyday dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout.

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Kail is joined by Alessandra for an unfiltered catch-up that somehow starts with joking about making a song, and quickly spirals into… everything. They talk about why 2025 felt so heavy, how burnout and the state of the world can kill creativity, and what it’s like having strong opinions online while trying to protect your peace.

They also get into feminism, “opinions” vs. basic human rights, and the complicated pressure around speaking up on social media especially when silence can feel loud, but speaking can come with real consequences.

In true Barely Famous fashion, it’s serious, chaotic, funny, and somehow ends with plans, sports talk, and the reminder that none of us know what we’re doing we’re just winging it and hoping for the best.

Follow Alessandra at @vibinwithabg and check out Vibin’ & Kinda Thrivin’.

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In this episode of Barely Famous, I’m sitting down with my sister Mikaila for the very first time on the podcast, and it’s the raw, complicated sister story that so many of you have asked for but also the one I wasn’t sure I was ready to tell. We talk about how she found out I even existed, the Facebook friend requests her mom made her delete, and how the adults in our lives couldn’t get their shit together enough for us to grow up as sisters. We revisit our very different experiences with our dad, what it meant to love someone who couldn’t love themselves well, and how his death and our own estrangement mirrored the same toxic patterns we swore we’d escape.

We also open up about why our last name was never really ours, the identity crisis we picked up along the way and the lifelong ache of trying to find somewhere and someone to belong to. Through all of it, there’s the instinctual love I felt the moment I truly met my niece and a promise to do better for our kids than anyone ever did for us. If you grew up in a complicated family, have “missing” relatives, or are trying to break cycles for the next generation, this one is for you. Grab a tissue.

Follow Mikaila here

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Everyday Dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout.

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On this episode of Barely Famous Kail sits down with author Layne Fargo, writer of The Favorites, They Never Learn, and Temper, to talk toxic women, ambition, and why being an “unlikable” female character is actually the goal.

They get into the dark, figure-skating drama of The Favorites (inspired by the Tonya Harding/Nancy Kerrigan scandal), full-cast audiobooks and what it really takes to keep writing after 100+ agent rejections. The ladies also dive into jealousy between ambitious women, BookTok’s impact on feminist fiction, and why choosing authenticity over likability is the real power move.

If you love morally gray women, messy friendship dynamics, and feminist thrillers, this episode is for you!

Get The Favorites, They Never Lie and Temper.

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This week on Barely Famous, Kail sits down with internet personality Trisha Paytas. Trisha opens up about her unique experiences with fame, from viral moments to the joys and challenges of motherhood, all while balancing her personal life with a massive online following. They dive into Trisha’s past controversies, her favorite pop culture moments, and the journey of self-growth that has shaped who she is today.

For full video episodes head to patreon.com/kaillowry

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Thanks for supporting the show by checking out the sponsors!

OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase

Boll And Branch:  Now’s your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous

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Delaware-born linebacker Debo Williams joins Kail this week to talk honest, unfiltered life after football, chasing the NFL dream, and becoming a 23-year-old tech entrepreneur. From growing up in Smyrna, grinding his way from an under-recruited high school athlete to the University of Delaware and then transferring to play SEC football at the University of South Carolina, Debo breaks down what college recruiting actually looks like.

They get into the realities of what really happens when you don’t get drafted even after calls from most of the league. Debo shares how he turned that uncertainty into purpose by launching SpendHer Hotline, an app that connects real people to real experts for paid advice on anything from podcasting to mechanics.

Debo and Kail also talk youth sports culture, parents rearranging their entire lives for kids’ athletics, when it’s time to push vs. when it’s time to pull back, and what to do when your kid is “good” but not a clear D1 star. If you’re a parent of an athlete, a student-athlete, or someone trying to pivot after a dream doesn’t go as planned, this episode is for you.

Follow Debo and download SpendHer Hotline now!

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Thanks for supporting the show by checking out the sponsors!

Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous

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Everyday dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout.

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In today's episode Kail sits down with the Dude Dads for a candid, funny, and unexpectedly tender catch-up that hits everything from joining the “dead dads club,” visiting her estranged father before he passed, and what closure actually feels like. Tom and Jerry open up about losing their dads, addiction in the family, and why the first holidays without someone you love can wreck you.They swap stories about fatherhood, lineage, and the quiet pressure of being “the one who handles it". It’s messy, honest, and weirdly healing exactly the kind of conversation we want you to send to the men you love.

This episode is full of laughs, hard truths, and a reminder to keep traditions (and yourself) going. And if you need a new pod for your favorite guy, the Dude Dads want your follows and reviews.

Listen to The Dude Dads here and Follow them for more!

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous

Boll And Branch:  Now’s your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous

OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase

Merit: Right now, you can get early access to Merit’s only sale of the year when you go to MeritBeauty.com and use code E A FAMOUS from 11/21-11/23 You will get 20% off site wide- plus a gift with purchase, while supplies last.

PAKA: To grab your PAKA hoodie and free pair of alpaca crew socks, head to GO.PAKAAPPAREL.COM/BARELYFAMOUS and use my code BARELYFAMOUS.

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This week Kail sits down with Jazmin Knighton from MTV’s My Super Sweet 16 for a raw, 20-years-later conversation that goes way beyond the glitz and the glam. Jazmin opens up about being adopted as a teen , reconnecting with biological family, how reality TV edited her voice, and the fallout of internet comments before social media exploded. They unpack foster-care failures, sibling resentment, breaking generational cycles, and what that experience means for Jazmin's motherhood today. Plus: the girls discuss early 20s trends and decide if they're still hot OR not. This episode is honest, vulnerable, and full of perspective for anyone who’s lived through family chaos and built something different.

For full video episodes head to patreon.com/kaillowry

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Thanks for supporting the show by checking out the sponsors!

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Everyday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout.

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Kail sits down with Jemmye Carroll from The Real World & The Challenge for the reality-TV convo we’ve waited years to make happen. They get real about how early fame shaped their lives, grief, and why Jemmye chose to keep her relationships offline. Jemmye breaks down Challenge casting, why she walked away, and which shows she would do next . Kail and Jemmye compare Teen Mom vs. Challenge pressures, talk exit strategies and money, and play “Iconic or Ick” - going through pop culture phenomenons, social media trends and more.

For more of Jemmye follow her instagram and tik tok

For full video episodes head to patreon.com/kaillowry

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Thanks for supporting the show by checking out the sponsors!

Boll And Branch:  Now’s your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous

HERS: start your initial free visit at forhers.com/barelyfamous.

Tempo: For a limited time, Tempo is offering my listeners SIXTY PERCENT OFF your first box! Go to tempomeals.com/FAMOUS.

DIME: Head to DimeBeauty.com and get 20% off your first order with code PODCAST20

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Kail sits down with Dr. Sarah Hensley; social psychologist, researcher, and “Love Doc” to break down attachment styles in real life: secure, anxious, dismissive-avoidant, and fearful-avoidant. They dig into how early childhood shapes adult relationships, the anxious/avoidant dance, and what it actually takes to move toward a secure attachment style . If you’ve ever wondered “why do I pick the same partners?” or “can people actually change?” this one’s for you.

For more of Dr. Sarah Hensley (“The Love Doc”) listen to her Podcast: The Love Doc check out her website thelovedoc.com and follow her on socials @DrSarahHensleyLoveDoc

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous

Nutrafol: Start your hair growth journey with Nutrafol nutrafol.com promo code FAMOUS

OPositiv: Take proactive care of your health at opositiv.com/famous for 25% off your first purchase

Everyday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout.

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Lucy Score; indie romance powerhouse joins Barely Famous for her first in-person pod to talk pen names, slow-burn swoon, and building a publishing empire from the ground up. We get the adorable origin of “Lucy,” how a self-published book hit #1 on Amazon, and the role Mr. Lucy plays running the business so she can write.

Lucy talks about her brand-new series starter Story of My Life. We dig into writing sprints, why she only turns a book in when she’s truly happy with it, navigating reviews with a thicker skin, audio-book casting, and the mindset shift from scarcity to “there’s room for all of us.”

If you love grumpy-sunshine, enemies-to-lovers, big-heart small towns, and behind-the-scenes author chat, this one’s for you.

Find Lucy: IG @scorelucy • lucyscore.com

Shop her books anywhere you buy books (indies encouraged!)

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Two weeks after meeting her dad for only the second time in her life, Kail got the call that he had passed away. In this emotional episode of Barely Famous, Kail sits down with Kristen to talk about grief, estranged parents, and finding closure after years of distance. Kail opens up about what it’s like to lose a parent you barely knew, navigating complicated family relationships, and processing complicated grief, the kind that comes when loss and timing make everything harder to understand.

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

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Everyday dose: Get 45% off your first subscription order and also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout

Hiya: For 50% off their best selling children’s vitamin head to hiyahealth.com/famous

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Magic Spoon: Get $5 off your next order at magicspoon.com/BARELYFAMOUS

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Daphne Woolsoncroft true-crime podcaster and debut thriller author joins Barely Famous to talk about Night Watcher, her chilling new novel about a Portland radio host who receives a terrifying on-air call that dredges up a serial killer from her past. Daphne shares how years of researching cases for Going West shaped her victim-first approach, why she spotlights lesser-known and BIPOC stories, and how her own family tragedy informs the respect and sensitivity she brings to true crime. We dig into the line between awareness and sensationalism, the cases that haunt her and forensic details in Night Watcher.

If you love thrillers, ethical true crime, and behind-the-scenes craft talk, this one’s for you.

Buy Night Watcher here

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Thanks for supporting the show by checking out the sponsors!

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Your favorite duo is back together again wreaking havoc. Kail and Matt open up about the loneliness that comes with fame, Matt spills all the tea on his throuple situation and the messy realities behind viral moments. They also talk touring, new music, and how performing became their lifeline. Listen for savage honesty, big laughs, and moments that prove growth isn’t always tidy.

For more of Matt check out mattmathews.com

For full video episodes head to patreon.com/kaillowry

Thanks for supporting the show by checking out the sponsors!

Hiya: for 50% off their best selling children’s vitamin head to hiyahealth.com/famous

Search for your newest home on apartments.com

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Thrive: Go to ThriveMarket.com/BARELYFAMOUS and start saving today. Sale ends 8/31.

Willie’s: Order now at drinkwillies.com and use code FAMOUS for 20% off of your first order + free shipping on orders over $95, and enjoy life in the high country.

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Bestselling thriller author Noelle Ihli joins Kail to talk about her viral BookTok hits—Such Quiet Girls, Ask for Andrea, None Left to Tell, Run on Red, and Room for Rent. We dig into Noelle’s journey growing up Mormon in Idaho, leaving the church, and finding her voice as a full-time writer. She shares the real cases that inspire her novels; from the Mountain Meadows Massacre (1857) to the Chowchilla school-bus kidnapping. If you love character-driven suspense, true-crime origin stories, and behind-the-scenes craft talk, this episode is for you.

For full video episodes head to patreon.com/kaillowry

Check out Barely Famous Merch

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Search for your newest home on apartments.com

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Everyday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS at checkout.

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Here for the chaos you didn’t know you needed. On this Barely Famous episode, Kail links up with Tracy DiMarco and Jessica Romano of Bad Examples to spill on Jerseylicious days, how “produced” reality really was, mom-life double standards, breakups (yes THAT breakup) and their pizza-review alter egos Two Girls, One Slice. We also touch on the Glitter & Greed/Lisa Frank drama , rebuilding after brand heartbreak, and a spicy Never Have I Ever that’s equal parts unhinged and useful. If you love candid best-friend energy, dating chaos, and zero-filter mom talk this episode is for you.

Follow the ladies and subscribe to the show!

Jess Romano: @jesshottie

Tracy DiMarco: @tracydimarco_

Bad Examples Podcast: @badexamplespodcast • Patreon.com/BadExamples

Two Girls, One Slice: @twogirlsoneslice

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This week Kail sits down with creator and recovery counselor Jordy Cray for a candid Teen Mom deep dive you won’t hear anywhere else. They unpack Jordy’s first-time appearance on Teen Mom: The Next Chapter and Jordy’s honest take on Teen Mom dads; past and present. Kail opens up about leaving the show, why streaming may be the franchise’s future, and how growing up on reality TV shaped her life.

Jordy also shares his sobriety story and gives some insight into what actually helps people recover, why “rehab romances” are risky, and how working in treatment changed his content. They also hit pop-culture hot buttons and the internet’s obsession with reality-TV deep dives.

For more of Jordy follow him on IG and Tik Tok

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In this powerful episode Kail sits down with Amanda Knox for an intimate, emotional, and eye opening conversation about her wrongful conviction, the unwavering support of her family, and the lasting impact of trauma. Amanda opens up about the hidden struggles that weren't covered in the media, how her parents banded together to fight for her, the deep scars left on her siblings, and the complicated journey of rebuilding relationships after years of separation.

If you think you know Amanda Knox's story, think again. This episode will challenge your perceptions and leave you inspired.

Order Amanda's new book at Amazon, Barnes & Noble, or your favorite local bookstore.

Connect with Amanda at amandanox.com and check out her podcast, Labyrinths!

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Today Kail sits down with former Bachelorette Katie Thurston to talk sex positivity, life after The Bachelor, and her stand-up comedy journey. Katie opens up about her stage 4 breast cancer diagnosis, navigating IVF and surrogacy, and how her husband has supported her through it all. This candid conversation covers reality TV, women’s health, consent, and finding strength through humor and vulnerability.

For more of Katie follow her here

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Bestselling thriller author Samantha Downing joins Kail Lowry to talk plot twists, messy marriages, and creating characters you love to hate. Known for My Lovely Wife, He Started It, A Twisted Love Story, and her upcoming 2025 release Too Old for This, Downing reveals how she went from hobby writer to landing a Penguin Random House deal after 12 unpublished books. They discuss early-chapter bombshells, naming unforgettable characters, and the fine art of misdirection to keep even the savviest readers guessing.

If you love twist-heavy thrillers that pull you out of a reading slump, this episode is a must-listen.

Get Too Old For This

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You might know her as Paige from WWE, but Saraya is so much more than that and she’s not holding back. On this episode of Barely Famous, Kail and Saraya dive into everything from her new book Hell In Boots, to surviving the darkest moments of her life in the public eye. She opens up about addiction, trauma, leaked sex tapes, and how WWE literally saved her life. Saraya also talks about her new podcast Rule Breakers; part Jackass, part Simple Life, and all chaos.

This one’s raw, emotional, hilarious, and shows you what it means to be a survivor, not a victim.

Purchase Hell In Boots here

Check out Rule Breakers on youtube and all podcast platforms!

Watch Kail's Rule Breakers Ep Here

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Content warning: This episode discusses sexual assault, trauma, and abuse.

This week on Barely Famous, Kail speaks with psychologist and former model Kaja Sokola, one of the first women to publicly come forward against Harvey Weinstein. At just 16, Kaja endured assault while navigating the modeling industry alone in NYC. Now, she shares her journey of survival, healing, and advocacy.

Kaja opens up about the trauma, her battle with eating disorders, family betrayal during the trial and how becoming a mother gave her the strength to speak out. Her unique perspective as both a survivor and a psychologist offers powerful insight into abuse, resilience, and the long road to recovery.

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Kail sits down with bestselling author Ashley Poston (The Seven Year Slip, The Dead Romantics) to talk about her journey from fanfic writer to BookTok sensation. Ashley opens up about writing through grief, her love for “divorced dad rock,” and how she balances YA and adult romance. Plus, the inspiration behind Sounds Like Love and why her dad keeps dying in her books (he’s fine, promise).

Buy Sounds Like Love Here

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This week on Barely Famous, Kail chats with Cori Broadus - entrepreneur and daughter of Snoop Dogg about growing up in fame, living with lupus, surviving a stroke, and becoming a first-time mom to a NICU baby. Cori opens up about her mental health journey, her faith, and building her beauty brand, Choc Factory. It’s a raw and powerful convo about resilience, identity, and healing.

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TW: This episode mentions eating disorders

On this episode of Barely Famous, Jackie Goldschneider chats with Kail about her 18-year struggle with anorexia, how generational food trauma shaped her childhood, and what finally pushed her to recover. They talk about the pressures of reality TV, body image, IVF, and raising kids while trying to break toxic patterns.

Jackie opens up about her memoir The Weight of Beautiful, shares details about her upcoming dark comedy novel, and reflects on life after RHONJ. This honest convo is for anyone who’s ever battled disordered eating, self-worth, or the pressure to “bounce back.”

To purchase The Weight Of Beautiful click here

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Everyday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to everydaydose.com/FAMOUS or entering FAMOUS

at checkout.

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This week on Barely Famous, Kail sits down with Catherine and Gabriella, the dynamic mother-daughter duo from TLC's hit reality show sMothered. Catherine and Gabriella dive into the behind-the-scenes process of joining sMothered, how their family's close-knit dynamic works, and the hilarious reactions they get when stepping out in coordinated outfits. They also share how they balance reality TV with their busy lives, handle social media comments, and navigate the challenges of the dating world.

Catherine's Instagram: www.instagram.com/catherinegalassovigorito

Gabriella's Instagram: www.instagram.com/gabriella_vigorito

The Diamond Crown Collection: https:// themotherdaughterduo.com

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This week on Barely Famous, Jodie Sweetin joins Kail to talk about her new Lifetime movie Dateless to Dangerous: My Son's Secret Life; a dark and timely look at incel culture, toxic masculinity, and the dangers of online radicalization. Jodie opens up about the inspiration behind the film, how her own experiences as a mom shaped her perspective on the story, and what it’s like to go from sitcom star to serious dramatic actress.

Kail and Jodie also talk about growing up in the spotlight, breaking free from being typecast as Stephanie Tanner, addiction and recovery, motherhood, and rebuilding your life after rock bottom. Plus, Jodie reflects on how she’s redefining success both on and off screen.

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On this week’s Barely Famous, Kail Lowry sits down with reality TV star Farrah Abraham and her 16-year-old daughter Sophia for a raw, unfiltered conversation you won’t want to miss. From their complicated history with Teen Mom to Farrah’s pivot into stand-up comedy and entrepreneurship. The pair open up about homeschooling, traveling the world, plastic surgery, sex positivity, trauma healing, and what it’s like navigating public life as a mother-daughter duo. Farrah gets candid about the challenges of dating, setting boundaries with family, and the backlash she’s faced for her work in adult entertainment. Sophia shares how she’s been impacted, how she maintains friendships while traveling, and what it’s like growing up in the spotlight.

This episode is bold, insightful, and full of hard-earned wisdom.

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Everyday dose: Get 45% off your first subscription order of 30-servings of Coffee+ or Bold+ You’ll also receive a starter kit with over $100 in free gifts including a rechargeable frother and gunmetal serving spoon by going to

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Bestselling author Kennedy Ryan joins Kail on Barely Famous for an intimate and empowering conversation about writing love stories that reflect real life.

From her deeply intentional Skyland series to her immersive research process, Kennedy shares how she crafts romance novels that center marginalized voices, explore complex relationships, and challenge what “happily ever after” really means. She opens up about autism advocacy, motherhood, depression, and why it’s critical to normalize blended families, child-free women, and Black love on bookshelves and beyond.

Plus, she gives listeners a behind-the-scenes look at her upcoming Peacock TV adaptation, dream collaborations, and the inspiration behind Can’t Get Enough. Whether you’re a longtime fan or new to her books, this episode is a masterclass in storytelling, feminism, and refusing to settle for less.

Get Can't Get Enough Here

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In Part 2 of this powerful Pride Month conversation, Kailyn and Elliott continue their honest discussion about coming out, being outed, and healing from betrayal. Elliot shares how a heartfelt story about his first coming out experience, the lasting emotional impact, and how their bond as mother and son became a safe space through it all.

This episode explores identity, generational differences, and what unconditional love really looks like—both in private and under public scrutiny.

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In Part 1 of this deeply personal episode, Kail sits down with her son Elliott for his first public conversation about reclaiming his identity. Elliott opens up about why he’s speaking out now, what it means to live authentically, and why he no longer goes by his former name, Isaac.

Together, they explore the challenges of growing up in the public eye, setting boundaries online, and navigating identity as a teen. Kail shares her perspective and the unconditional love and support she’s always offered.

Please be kind, respectful, and understanding as Elliott shares his story on his own terms.

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On this explosive episode of Barely Famous, Kail talks with returning guest Rico Hundo for a brutally honest conversation about cheating, loyalty, fatherhood, and navigating relationships under pressure. Rico opens up about his early infidelity, the fallout in his relationship, and what it really took to earn back trust. They debate personal responsibility, double standards, and whether monogamy is realistic in today’s world. Plus, Kail presses him on how misogyny and ego influence his choices—and whether he’d want his daughter to date someone like him. From parenting philosophies to emotional affairs, no topic is off-limits in this raw and thought-provoking interview.

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On this episode of Barely Famous, Kail sits down with Alana Thompson; better known to the world as Honey Boo Boo for a raw and emotional conversation you won’t want to miss. Alana opens up about her complicated relationship with her mother, her experience growing up on reality TV, and how the passing of her sister Anna changed everything. She shares never-before-heard stories from her new Lifetime biopic “I Was Honey Boo Boo”, what it was really like filming Dancing with the Stars: Juniors, and why she’s pursuing a career in nursing. Kail and Alana talk about childhood fame, public scrutiny, forgiveness, and the strength it takes to grow up in the spotlight. From viral quotes to career goals, Alana reveals the truth behind the headlines and the real girl behind “Honey Boo Boo.”

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This week on Barely Famous, Kail sits down with New York Times bestselling author Carley Fortune, the mind behind viral romance hits Every Summer After, Meet Me at the Lake, and the brand-new release One Golden Summer. Carley opens up about her writing process, the real-life inspiration behind her lake-set novels, and how reader demand led her to finally give fan-favorite Charlie his long-awaited love story.

Kail and Carley discuss everything from imposter syndrome and mental health, to balancing motherhood with a fast-paced publishing career. Carley shares how her personal experiences, including postpartum OCD and her time running Refinery29 Canada, deeply inform her characters. Plus, she teases exciting details about screen adaptations in the works, including her Amazon and Netflix deals.

Whether you’re a longtime fan, an aspiring author, or new to the romance genre, this heartfelt episode is packed with creative inspiration, behind-the-scenes stories, and advice on writing with purpose.

Purchase One Golden Summer Here

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This week Kail sits down with Ashley Flowers to talk about her new thriller The Missing Half, chaotic plot twists, and why her Notes app might require its own intervention. From writing books while going into labor to building an 80-person podcast empire, Ashley shares how she went from spider DNA to the New York Times bestseller list. This is for all our crime junkies!

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In this powerful episode of Barely Famous, Kail sits down with viral immigration attorney and content creator Kathleen Martinez, known for her unapologetically pink brand and bold advocacy for immigrant rights. Together, they dive into the harsh realities and common myths surrounding the U.S. immigration system; from the true cost of green cards to the emotional and financial toll of mass deportation.

Kathleen opens up about her journey from being pushed out of a conservative law firm to founding a successful, women-led virtual immigration practice with over 45 employees. She shares eye-opening truths about why legal immigration isn’t as “simple” as people think, the dangers of misinformation, and how her viral content is changing minds; even among her most unexpected followers.

Whether you’re curious about how U.S. immigration law really works, want to better understand asylum cases, or simply love hearing stories of empowered women breaking barriers in male-dominated industries, this episode is packed with education, inspiration, and raw honesty.

Follow Kathleen: @immigrationlawyer on TikTok & Instagram

Learn more: KathleenMartinezLaw.com

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TRIGGER WARNING: This episode contains discussions of infant loss, miscarriages and grief.

In this heartfelt episode Kail sat down with long time supporter Heather Lohmeyer to discuss the profound and often unspoken topic of infant loss. Heather shares her personal journey of losing her daughter, the emotional turmoil that followed, and the impact it had on her relationship with her husband. They explore the different ways individuals cope with grief, the importance of support systems, and the resources available for those experiencing similar losses. The conversation emphasizes the need for awareness and education surrounding infant loss, as well as the healing power of community and shared experiences.

For more information on Bridget's Cradles | Comfort, Hope, and Healing for Pregnancy Loss

For more information on Cradled in Hope: Trusting Jesus to Heal Your Heart as He Holds Your Baby in Heaven--A Biblical Guide for Grieving Miscarriage, Stillbirth, and Infant Loss

For more information on Emma's Footprints

For more information on Hayden's Helping Hands

Tap for the Cradled In Hope Book https://amzn.to/4bcFXaM

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In this heartfelt episode, bestselling author Abby Jimenez discusses her writing journey, life experiences, and her latest novel. Abby opens up about the emotional impact of reconnecting with a former high school teacher, who unknowingly shaped her path, and the life-changing moment when they met again after nearly 30 years. She also delves into the themes in her books, including kidney donation, mental health struggles, and the importance of strong friendships in storytelling.

Abby shares how personal challenges like her battle with kidney disease and the realities of caregiving have influenced her work, as well as how she approaches writing authentic characters and relationships. She reveals her unique process, including the crucial role of sensitivity readers to ensure accuracy and authenticity in her books.

Additionally, Abby talks about the importance of mental health awareness, especially in her characters who deal with anxiety, and the significance of writing about real-life issues such as infertility and dementia. She also gives fans an inside look at her upcoming projects, including a strong female friendship in her next novel and the ever-popular “hot veterinarian” trope.

For aspiring authors, Abby offers advice on how to get started in the writing world, reflecting on her own swift rise from critique circle to bestseller. Plus, she discusses the potential for adapting her books into movies and TV shows while maintaining the integrity of the original work.

Tune in for a mix of heartfelt stories, valuable writing advice, and a behind-the-scenes look at Abby’s creative process.

Snag your own copy of Say You'll Remember Me

Readers can sign up for Abby's newsletter to get the bonus chapter via her website

For full video episodes head to patreon.com/kaillowry and to keep update with Kail and The Chaos subscribe to her newsletter at kaillowry.com

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This week Kail is living out every 90 girls girlhood dream sitting down to talk with Geri Halliwell-Horner, also know as the iconic Ginger spice from THE Spice Girls about her latest release in her duology; Rosie Frost: Ice On Fire.

Geri gives us an insight into the woman behind the mic and the pen by discussing her writing process and how she puts a little bit of herself and her experiences in each story. Kail and Geri discuss everything from history to generational trauma and childhood TV shows, so many things!

If you ever wondered what it's like inside the mind of one of your favorite 90s pop icons you have to listen to this episode!

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Purchase Roise Frost: Ice On Fire

Purchase the first book Rosie Frost And The Falcon Queen

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On this episode of Barely Famous Podcast Kail sits down with Maci & Natalie from The Expired Podcast to discuss the ups and downs of life as teen parents, the challenges of balancing fame and family, and the fascinating world of true crime with the Expired Podcast crew. They talk about the bond they share from the Teen Mom days. The conversation touches on parenting through different generations, from the challenges of raising Gen Z and Gen Alpha kids to the unique sibling relationships that form in blended families.

The hosts also share their plans for the Expired Podcast to grow, explore more true crime cases, and even take their show international. Topics like family dynamics, support systems, and personal growth shine through, all with humor and authenticity. Whether discussing their children’s surprising views on parenthood or their shared memories of Teen Mom, this episode is a mix of personal anecdotes, life lessons, and exciting podcast news.

Tune in for a fun, raw, and heartfelt conversation that spans the worlds of parenting, true crime, and the unbreakable bonds of friendship.

For more of Maci and Natalie subscribe to The Expired Podcast

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In this powerful episode Kail sits down with Amanda Knox for an intimate, emotional, and eye opening conversation about her wrongful conviction, the unwavering support of her family, and the lasting impact of trauma. Amanda opens up about the hidden struggles that weren’t covered in the media, how her parents banded together to fight for her, the deep scars left on her siblings, and the complicated journey of rebuilding relationships after years of separation.

If you think you know Amanda Knox’s story, think again. This episode will challenge your perceptions and leave you inspired.

Order Amanda’s new book, out March 25th, at Amazon, Barnes & Noble, or your favorite local bookstore.

Connect with Amanda at amandanox.com and check out her podcast, Labyrinths!

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In part 2 of this episode Elijah joins the conversation to add his sentiments into the mix and reassure Javi. Although this is an emotional conversation being able to come together as a family to share this news is definitely a silver lining. As Kail, Javi and Elijah reflect on what ultimately unified them we get a glimpse into their new dynamic.

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This week Kail is sharing some big news with you that will affect the whole family. Kail is joined by someone that we never expected to hear from again. This episode is an emotional one about a family coming together to present a united front in the face of unexpected change. There is a lot to work through in part one of this conversation between tears and laughs this family will be a united front. Tune in next week for part 2 of this conversation.

For full video episodes head to patreon.com/kaillowry and to keep update with Kail and The Chaos subscribe to her newsletter at kaillowry.com
 

Thanks for supporting the show by checking out our sponsors!

Happy Mammoth: get 15% off your first order at happymammoth.com just use thecod e FAMOUS at checkout.

Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/famous 

Boll And Branch: Now’s your chance to change the way you sleep with Boll and Branch. Get 15% off, plus free shipping on your first set of sheets at bollandbranch.com/barelyfamous
 

Nurture Life: Head to NurtureLife.com and use code B ARELY for 55% off your first order.

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