Explorez tous les épisodes du podcast Balm To The Soul - Energy Healing to soothe mind, body and soul
| Titre | Date | Durée | |
|---|---|---|---|
| How Past Lives, Polyvagal Theory, And Nature Teach Us To Heal with Cat Rowe | 08 Feb 2026 | 00:51:49 | |
What if real healing is less about adding more and more techniques, and more about learning to listen so deeply that your body shows you the map? We sit down with trauma-informed bodyworker, psychic, and energy healer Cat Rowe to trace the path from Reiki roots to an insight-led practice that reads patterns in the soma and translates them into clarity. Cat shares how meditation sharpened her discernment, the uncanny “red panda” moment that proved the precision of embodied information, and why she views intuition as calm signal rather than noisy thought. Cat Rowe https://catrowehealingmassage.com/about-me Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sky-toes/featherlight License code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xx Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Somatic Experiencing, Chronic Illness, And The Body’s Hidden Stories with Dr Erin Hayford | 01 Feb 2026 | 00:31:01 | |
What if your symptoms are not random, but messages your body has been trying to deliver for years? We sit down with Dr Erin Hayford — naturopathic doctor and somatic experiencing practitioner — to explore how the nervous system stores unfinished stress and how tuning into sensation, imagery, and emotion can unlock real change. Instead of chasing every flare-up with a new fix, Erin shows how to listen for the belief or memory beneath the pain so the body can finally stand down from survival mode. Dr Erin Hayford Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sky-toes/featherlight License code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xx Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| How a Novel Sparks Awakening, Empathy, and a Stage Play with Rocio Aquino and Angel Orengo | 02 Nov 2025 | 00:51:46 | |
What if a novel could soften resistance, invite courage, and nudge a culture toward empathy? We sit down with returning guests Rocio Aquino and Angel Orengo, authors of The Orchid, The Secret Code of Modern Goddesses, to explore how storytelling becomes a practical bridge to healing—especially for people who shut down when advice sounds prescriptive. Their award-nominated book keeps readers turning pages, then quietly cracks open deeper questions about identity, power, and the choice to live from abundance rather than fear. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sky-toes/featherlight License code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xx Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Lisa Erickson and Chakra Empowerment | 18 Jul 2023 | 00:41:39 | |
A lovely episode with Lisa Erickson of Enlightened Energetics. Lisa is an energy worker, author and meditation teacher specializing in women's energetics and sexual trauma healing. It was great to talk to Lisa who describes our energy field, chakras and energy in exactly the same way that I do, even though we had not previously met. Always a delight to meet a kindred spirit. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sky-toes/featherlight License code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xx Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Chanelling energy from Aiya Star with Susie Smith | 16 Jul 2023 | 00:43:53 | |
A fascinating episode where Susie and I discuss where thoughts come from. We know they are energetic, and it is now believed that thoughts are in our energy field not the physical structure of the brain, but where do those amazing ideas come from? Those moments of clarity, those epiphanies? Are they created from within us or are they dropped in from the Universe? Susie then channels Aiya Star, a star in our galaxy, to get confirmation of the ideas that we had discussed. Truly fascinating to watch how Susie channels the energy, and converts it into wisdom we can understand. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sky-toes/featherlight License code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xx Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| High Vibrational Oils with Liz Cattermole | 04 Jul 2023 | 00:43:15 | |
Our usual easy chat with Liz from Izhara Oil Retreat about using high vibrational oils in our energy work, or just in our daily routines. We talk about Rose, Frankincense, Lavender, Melissa, Sandalwood and Peppermint, and their various vibrational states. We talk about how affective they can be at releasing lower vibrational emotions, beliefs and perspectives that we no longer need to hold on to, and how they can really alter our moods day to day. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sky-toes/featherlight License code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xx Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| The Family Enrichment Hub with Julia Magnay | 29 Jun 2023 | 00:39:23 | |
An exciting new endeavour for Julia as she has set up and is now developing the Family Enrichment Hub. Julia home schools her two little girls, and has created a space to meet other parents who are on the same journey, as well as parents who may wish to access support and coaching for life in general. There are also numerous resources for children, to help them grow and expand their interests as they wish to. As Julia describes it, it sounds fun, informative and supportive and well worth a visit to the website www.familyenrichmenthub.com. If there are listeners who would like to offer their courses, or services, please contact Julia with the details below; Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sky-toes/featherlight License code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xx Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Grounded with Dr James Canton | 22 Jun 2023 | 00:43:54 | |
A lovely episode with Dr James Canton, who talks about his new book Grounded which was published in February 2023. A lovely gentle read, it really made me think differently about our countryside, and the ancestors that have gone before us. I was really interested in the obviously spiritual sites of our village churches, often built on old pagan sites, and how those spots have seen years of worship in some form or other. You can feel the many energetic layers of worship and prayer in the churches. This is in contrast to the less obvious spiritual sites where we may sit and think about someone we have lost, or meditate or pray. In fact all countryside can be seen as sacred, unless it has been desecrated. Its a fascinating read, and a fascinating conversation, showing us how we are still connected to our Ancestors even in this modern world. · Grounded opens up the sacred spaces of the past and shows us how amongst the frenzy of the modern world we can find spaces of quiet reflection and learn to stop and slow down. · Grounded is also in part a personal journey, as James tries to make sense of his father’s death from twenty years ago. As well as the public and ancient monuments he visits on his journey, he also invites us to consider the private markers in the landscape which are sacred to individuals and which connect us to the people from our past. · Dr James Canton is Director of Wild Writing at the University of Essex. He is the author of The Oak Papers (2020), Ancient Wonderings: Journeys into Prehistoric Britain (2017) and Out of Essex: Re-Imagining a Literary Landscape (2013), which was inspired by his rural wanderings in East Anglia. He has written for the Guardian, reviews for the TLS and Caught by the River, and is a regular on television and radio.
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sky-toes/featherlight License code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xx Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Jana Wilson - Wise Little One | 30 May 2023 | 00:48:30 | |
Today I speak to Jana Wilson about her new book Wise Little One, coming out on her grandson's 7th birthday this year, 12th July 2023. Jana talks to us about her traumatic childhood, and the connection she developed with her own inner child as a way to understand and survive her experiences. At twelve she had an out of body experience, and subsequently developed a very different perspective on life. Jana is able to experience that same feeling and connection to Spirit every day through her meditation. Jana went on to study with many great teachers including Deepak Chopra and Brian Weiss, and has developed her own intensive Emotional Healing System which she teaches in her home in Santa Fe. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sky-toes/featherlight License code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xx Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Gong Baths with Susie Smith of AiyaStar Sounds | 23 May 2023 | 00:33:57 | |
A lovely episode with my regular guest and friend Susie Smith, when we discuss the benefits of Gong Baths, and how much more there is to it than I thought!! Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sky-toes/featherlight License code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xx Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Marlene Cronin and The Law of Assumption | 16 May 2023 | 00:59:52 | |
A really fascinating episode talking to Marlene Cronin about the Law of Assumption, and that we create the life we think about. We talk about the concepts involved, and how by changing our thoughts about ourselves and the situations in our lives, then those situations will reflect back our predominant thoughts, and start to change. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sky-toes/featherlight License code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xx Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Cassie Watts Liberation Coach 3 | 09 May 2023 | 00:42:00 | |
The last in a series of 3 episodes with Cassie Watts when we talk about setting boundaries and how affective that can be in any part of your life and business. Decide the people that you want close, and those that need to be at arms length, but also find the blessing in those that challenge you the most. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sky-toes/featherlight License code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xx Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Cassie Watts Liberation Coach 2 | 03 May 2023 | 00:39:07 | |
This is episode 2 in a series of 3 by Cassie Watts Liberation Coach, where she explains how she helps her clients shift their lives. Today we are talking about noticing our thoughts, and if they are not helpful discovering their origin by being curious, asking questions and journaling. Cassie explains her process to lean into these thoughts, explore them and then let them go. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sky-toes/featherlight License code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xx Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Bridging Science, Spirit, and Fertility: A Conversation with Lindsay Goodwin | 26 Oct 2025 | 00:32:35 | |
A gun, a flash of gold light, and a life rerouted toward deeper healing. That’s where our conversation with licensed holistic health and reproductive medicine expert Lindsay Goodwin begins—and from there we step into a rich, practical exploration of intuition, fertility, and the art of discernment. Lindsay unpacks how an out-of-body experience amplified her intuitive mediumship and shaped her work, bridging reproductive science with spirit-led insight, including her unique connection with “spirit babies”—unborn souls whose messages often illuminate timing, trauma, and next steps for hopeful parents. Lindsay Goodwin garnetmoonlove.com fertilefrequencies.com Fertility Podcast - Fertile Frequencies Radio Inner Mastery Podcast - Intuitive Mind Lab Radio Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sky-toes/featherlight License code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xx Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Cassie Watts Liberation Coach | 26 Apr 2023 | 00:34:52 | |
Cassie Watts was the most downloader episode from last year, so I wanted to bring her back and Cassie has kindly agreed to do a series of three episodes, looking at how we can begin to shift any situation in our lives. Today we look at how to start 'changing the fruits by changing the roots'. Cassie also invites us to listen to her subliminal download on her website - 'I am enough and I choose freedom.' Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sky-toes/featherlight License code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xx Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Hypnosis with Tracey Harley | 18 Apr 2023 | 00:39:49 | |
A fascinating episode as ever with Tracey Harley about hypnosis, and the power of our subconscious mind. We talk about what hypnosis is about, how it can be used, and how effective it can be with Tracey recalling controlling back pain with the use of her mind, and my similar recollections leading up to an appointment with the hygienist. I got so excited that unfortunately I did swear in this one, so apologies!! Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| The Power of Breathwork with Liz Cattermole | 11 Apr 2023 | 00:31:32 | |
Liz and I chat about how beneficial breathwork can be for our physical, emotional and spiritual bodies, as well as the essential oils that we can use with our breathwork practises. I have always found breathwork incredibly difficult, but it has also been incredibly healing. It is well worth having a daily breathwork practise as well as having individual sessions with a breathwork teacher, or attending a workshop. Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| The beauty of essential oils with Liz Cattermole | 10 Apr 2023 | 00:40:15 | |
A really interesting episode when we talk about how essential oils are derived from different parts of a plant, such as the seed, bark, root or resin. We also talk about how essential oils are not just a smell, but act as a vibration and work on us on all levels of being such as the physical, mental, emotional and spiritual levels. How peppermint helps us gain clarity, how citrus oils uplift us, and how Frankincense will help us relax into a deep meditative state. We also talk about using a combination of Clove and Lime to stimulate the Vegas Nerve and about a process called Symphony of the Cells. A great episode packed with interesting information. Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Maia Francis; Frequency Upgrade Installer | 08 Apr 2023 | 00:35:49 | |
A fascinating chat with Maia Francis who is a 'frequency upgrade installer', bringing high frequency light codes through for the benefit of humanity. It was so interesting to hear how Maia started channelling light language, and the different offerings she is now able to provide. https://www.maiafrancis.com/learn-how-to-speak-light-language-course • Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| What is Light Language? with Moira Hoogendijk | 26 Mar 2023 | 00:30:49 | |
A lovely insight into Light Language and how it can be used for healing, not just on the physical level but also energetically and in fact inter-dimensionally. It is a fascinating concept that we are able to heal on so many dimensions at the same time, and when you experience the frequency of the light language that comes through you begin to understand how immense we truly are on an energy level. Fascinating stuff and such a lovely lady! Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Inner Child Work with Tracey Harley | 07 Mar 2023 | 00:42:04 | |
A fascinating episode exploring inner child work with Tracey Harley, a regular visit to the podcast. We talk about how it works, what to expect and the benefits of such a session. Of course we digress a little including mentioning Davina McCall, and our own experiences with regression therapy, but a great chat none the less!! Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| The Sound of your Soul | 05 Mar 2023 | 00:15:50 | |
A short but lovely offering to introduce you to a new course which is now coming out, facilitated by myself and Susie Smith of Aiyastar sounds. Please have a listen and if this is something that you resonate with then come and join us!! Be brave and take an amazing and revealing deep dive into your own energy field and Soul Continuum xx Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Ways to start using Essential Oils in your life. | 26 Feb 2023 | 00:40:15 | |
A great chat with Liz Cattermole of Izhara Oil Retreat about essential oils and how we can start using them in our lives. This is one of a series of vibrational medicine episodes about what is included in vibrational medicine, how it works and how this affects our energy on the physical, emotional and spiritual levels. Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Sound Healing with Susie Smith from Aiya Star Sounds | 19 Feb 2023 | 00:30:03 | |
Kicking off our Vibrational Medicine episodes is Susie Smith from Aiya Star Sounds, who explains all about sound healing and how effective it can be for all and any ailments and issues. Susie also gives us a taster of her vocal sounding. I love a session with Susie so if it is something that you feel drawn to, check out her individual zoom sessions on her website - https://aiyastarsounds.com/ Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| From Ledgers to Lotus: Crystal Bowls, Brainwaves, and a Life Rewritten with Ryan Stanley | 19 Oct 2025 | 00:31:11 | |
What if stillness didn’t demand more effort, but arrived because sound held the room for you? That’s the quiet revolution at the heart of our conversation with Ryan Stanley—a former corporate leader who traded spreadsheets for singing bowls and built a community where frequency becomes a practical tool for clarity, rest, and creative flow. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sky-toes/featherlight License code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xx Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Conny Stark - Rapid Transformational Therapy | 12 Feb 2023 | 00:31:58 | |
A lovely chat with Conny Stark regarding Rapid Transformational Therapy and other techniques that she uses to help clients really fine the best that they can be, and ultimately change their lives. Cornelia Starke – Foxy Lady Success Pedagogue & Hypnotherapist. Clinical Certification for Stress, Anxiety and Self-regulation. RTT for root cause discovery of limiting beliefs. Ego State Intervention to stop self-sabotage connecting the dots and putting the jigsaw pieces in the right places. Fear of Success/Failure. I help people to achieving an outstandingly successful life. I teach abundance and I teach people how to stop the inner conflicts. I use hypnosis and ego state intervention combined including HeartMath breathing techniques and this is like a strong antibiotic, metaphorically speaking. It is a transformation of the lower self, the failure in us and through my interventions, my clients achieve their goals. We all have an unconscious programming that runs the show meaning the show being our lives. I focus laser sharp on the fear of failure or a fear of success. Both are very real and do exist. A lot women have a fear of success. Most men have a fear of failure. I eliminate the fears through hypnosis and ego part intervention or transactional analysis and education on the topics, which is highly interesting. I also teach people about mature masculine and mature feminine energies and the opposites of them. The yin and yang within us. Out of balance? This is part of the problem in relationships. Ego fights! Immaturity!
Currently running a course on Self-Confidence which is available online. Next up is a course on Resilience. I do masterminds for RTT Therapists and graduates. RTT – Rapid Transformational Therapy created by Marisa Peer. https://cornelia-starke.mykajabi.com/ for fear and self-sabotage LinkedIn:www.linkedin.com/in/cornelia-starke-40227615b Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Snow Moon February 5th 2023 | 05 Feb 2023 | 00:10:08 | |
Its the Snow Moon tonight, so a quick episode to tell you how I am utilising the intense full moon energy and clearing the space on which my property sits xx Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| January round-up | 02 Feb 2023 | 00:18:54 | |
Just a short round-up of the episodes in January all around compassion. I also tell you about a text I received, showing what you give out you get back, and how I started Usui Reiki, and the beautiful modality of Karuna Reiki - meaning compassionate action. Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Relationship and Trauma Healing Coach Dr Gulara Vincent PhD | 29 Jan 2023 | 00:37:30 | |
A conversation with Dr Gulara Vincent PhD. Gulara helps women to heal from what's really causing their relationship to split apart. Using a unique blend of cutting-edge energy healing methods, she supports you in transforming all aspects of your life, so that you can finally feel good enough. Gulara is a bestselling author of 'Hammer, Sickle & Broom'. She lives in rural Dartmoor National Park in England with her two children and the love of her life. Website: www.gularavincent.co.uk Gulara Vincent (@gulara_vincent) • Instagram photos and videos Link to my book: https://bit.ly/HammerSickleBroom Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Compassionate Body Listening with Roxanna Rawson 2 | 16 Jan 2023 | 00:38:46 | |
Following on from the last episode when Roxanna Rawson spoke about Compassionate Body Listening, here is the actual process that you can follow and experience your own inner landscape. Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Compassionate Body Listening with Roxanna Rawson | 16 Jan 2023 | 00:40:29 | |
Roxanna Rawson explains to us the process that she has developed over time, in order to help her recover from Chronic Fatigue Syndrome and Lyme's Disease. Roxy spent 8 years bedridden, until she was able to start to listen to what her body really needed on a regular basis, and Compassionate Body Listening was the result. Roxy now helps others who are suffering similar ailments, including long Covid, to help them recover their energy over time. Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Manifesting, offers and blue obsidian | 28 Dec 2022 | 00:26:45 | |
A lovely episode in the run up to New Year's Eve giving some tips on manifesting our goals for 2023. How we can set our intention and create ways to continue to focus and amplify our wishes going out to the Universe. Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| The power of the Winter Solstice | 21 Dec 2022 | 00:20:28 | |
A great chat with my friend and energy peer Susie Smith of Aiya Star Sounds, about the energy around the Winter Solstice. We talk about how we can drop into our heart space to connect to our heart desires and heart led goals for the coming year, and how to let go of what we no longer want to hold onto. It has left me very excited about the coming year and what we can all achieve personally and as a community. Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| The personal nature of grief | 18 Dec 2022 | 00:43:19 | |
A lovely and very personal discussion with two of my friends and peers, about their own personal journeys with grief. I know its not very festive, but I do think it is one emotion that is not discussed enough, and at this time of year it does often feel more overwhelming. The journey with grief is so personal to each and every one of us, and the emotions that we feel are so unique, but whatever you are feeling, allow yourself to honour and embrace that experience. You have to find your own personal path, but there is always help and assistance out there for you, and all three of us can assist or just be a ear to listen. All of our contact details are down below xx Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Energy Management and Energy Attachments with Tracey Harley | 16 Nov 2022 | 00:44:11 | |
My good friend Tracey Harley joins me again in this session to talk about how important Energy Management is and how we should be including Energy Management techniques in our daily routines. We also talk about energy attachments, what that means and how we can remove them and clear our energy so that we can move through life in a more centred and balanced way. Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| From Trauma to Clarity: The FIX Code Journey with Stacey Nye | 12 Oct 2025 | 00:55:09 | |
What if the feeling behind your biggest problem could be removed—without reliving the story? We sit down with Stacey Nye, strategic guide and co-creator of FIX Code, to unpack a fast and intuitive technique that helps leaders, parents, coaches, and kids dissolve heavy emotions and return to a calm focus. Stacey shares how a single extraction on the feeling she named “sad” quieted relentless mental chatter and set her on a path from crisis to clarity. She then breaks down the FIX Code architecture—Fear, Intuitive, eXtraction, plus the “code” you assign to your core feeling—and why precision naming matters more than long narratives. If you enjoyed this conversation, subscribe for new episodes and share this with someone who could use a lighter day. If the conversation resonates, leave a review—your words help more people find tools that actually help. Stacey Nye - I grew up in an Olympic home with overachieving parents who put being in service to excellence first. My career as an International Operations Manager for The Olympics over a 22-year career was outstanding and prepared me for what my true purpose was. To meet Daniel and The F.I.X. Code and figure out what he did so we could share it with the world. I am so grateful for all my learnings, and some were brutal. Yet I have been forged by them, and by using the F.I.X. Code, I could heal with grace. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sky-toes/featherlight License code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xx Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Past Life Regression Therapy with Tracey Harley | 09 Nov 2022 | 01:03:59 | |
A great discussion with Tracey Harley of Infinity of the fabulous healing modality of Past Life Regression Therapy. I have known Tracey for many years and we trained together with the Regression Academy in Past Life Regression Therapy some 7 years ago now, and Tracey has now gone on to teach with the academy. Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Changing direction with your career | 15 Jun 2022 | 00:20:19 | |
Hello! Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Implementing & Learning | 17 May 2022 | 00:31:39 | |
Hello! Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| What we've been up to!! | 23 Apr 2022 | 00:27:54 | |
Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| A Conversation with Casey Mackey who is a Psychic Medium | 10 Mar 2022 | 00:29:42 | |
Hello & Welcome back to another Podcast Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| A conversation with Wendy Brooks & her healing journey with Essential Oils | 21 Feb 2022 | 00:17:13 | |
Hello & welcome back to another episode of Balm To The Soul Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| A conversation with Louise Munson from Envibe | 21 Feb 2022 | 00:24:39 | |
Hello & Welcome back to another Podcast Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Rapid Transformational Therapy with Cassie Watts | 11 Feb 2022 | 00:21:44 | |
Hello & Welcome back to another Podcast Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Manifesting!! | 12 Jan 2022 | 00:26:30 | |
Hello Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Chatting through 2021 & Keeping in a Higher Vibration for 2022 | 30 Dec 2021 | 00:23:36 | |
Hello & Welcome back to another Episode of Balm To The Soul Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| What a Thai Village Can Teach Us About Modern Wellness with Nuttha Goutier | 05 Oct 2025 | 00:34:28 | |
What can a traditional Thai village teach us about modern wellness and business success? Nuttha Goutier's remarkable journey provides an answer to this question through lived experience rather than theory. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sky-toes/featherlight License code: ZTXJPK8BA5WMLKSF My new novel The Red Magus has recently been published in conjunction with the Unbound Press. An entralling mystical adventure set across time and space, where past and current lives converge. Find it on Amazon and Barnes & Noble. A call to action to help us keep spreading the spiritual ripple xx Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Manifesting into 2022 | 20 Dec 2021 | 00:29:08 | |
Hello & Welcome back, Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| The Biological Dentist - Dr Seb Lomas | 07 Dec 2021 | 00:35:02 | |
Hello & Welcome back to the Podcast, Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||
| Tanya Obeng - The Communication Doctor | 22 Nov 2021 | 00:18:27 | |
Hi & Welcome back to another episode of Balm To The Soul Be a Compassion Crusader! Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble. | |||