Dianne Cassidy, IBCLC, and Abby Theuring, The Badass Breastfeeder, discuss everyday issues surrounding breastfeeding and motherhood, in ways everyone can relate to. This is the Badass Breastfeeding Podcast!
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Sleeping through the night and nursing during the night. What is normal? Are you hoping to wean your baby during the night or wait for them to self-wean? When will your baby sleep through the night and will they sleep if they wean? So many questions. Well, Abby asked the internet, so tune in today for answers.
If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!
Things we talked about:
Email from listener [6:50] Abby asked the internet [8:37] Nighttime nursing is chaos [9:48] No breastfeeding doesn’t mean the baby will sleep through the night [15:35] Nursing to sleep is self-soothing [17:40] Beginning of the night waking [31:19] Personalities [32:50]
Links to information we discussed or episodes you should check out!
Music we use: Music: Levels of Greatness; from We Used to Paint Stars in the Sky (2012); courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
Do you worry about whether your diet is appropriate for breastfeeding? Do you skip meals, eat fast food or do the opposite and eat clean? Which is the best way? Listen today as Dianne and Abby discuss nutrition and learn more about what role diet plays while breastfeeding.
If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!
Things we talked about:
More on jury duty [5:39]
The email to start today’s discussion [8:25]
Dianne pulls out the book [14:00]
Eating a balanced diet [19:00]
Losing weight while breastfeeding [21:23]
How to get an extra 500 calories [25:39]
Your body will take care of the baby [30:59]
Links to information we discussed or episodes you should check out!
This week, Dianne and Abby get into maternal separation anxiety. What happens when you don’t want to be separated from your baby? What if it causes you anxiety to be apart? Dianne and Abby have some tips to help you through it. Listen in today!
If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!
Things we talked about:
Messages with questions [5:13]
Let’s get into this episode [13:13]
Anxiety is meant to protect us [15:29]
Tips to deal with this [18:30]
Website – Psyched Mommy [20:12]
Identifying it [24:15]
Preparation [25:00]
Thinking of things positively [26:23]
Visualize the negative things having a positive outcome [27:13]
Start small [27:50]
Write it down [29:10]
Practicing acceptance [29:32]
If it’s interfering with your life, seek help [31:04]
We decided the sequel to Breastfeeding 101 should come out ASAP. So here you go. More stuff to know about when you are getting ready for breastfeeding.
If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!
Things we talked about:
We left off at how long should feeds last [4:55]
Feeding cues [5:49]
Colostrum [10:41]
Engorgement [18:35]
How to know baby is getting enough [23:44]
Weight loss / weight gain [30:00]
When to start pumping [36:16]
Today’s episode is brought to you by Rumble Tuff! The Rumble Tuff Breeze is a breast pump that allows you to record your most effective pump session. Use code BADASS for 20% off at www.rumbletuff.com!
This episode is also sponsored by Fairhaven Health. Fertility, pregnancy and breastfeeding products. Use code BADASS for 15% off your purchase at .
Breastfeeding 101. All the things you need to know in one episode. And stay tuned for the follow up. Is that breastfeeding 102? Or 201? Oh well, Dianne and Abby will figure it out.
If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!
New parents have a lot of questions. What if we took those questions and made them a podcast episode? That is exactly what Dianne and Abby did this week. Enjoy.
If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!
Things we talked about:
Where this episode came from [4:49]
Baby won’t be put down [6:45]
Babies become secure when you respond to their needs [9:15]
Do you worry about sleep? How much your baby sleeps…or doesn’t sleep? A podcast listener emailed us with her concerns. Listen on for more about infant sleep.
If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!
Things we talked about:
Email from a listener for this episode [3:25]
Breast storage capacity [8:06]
Finally, the email [9:42]
Sleep patterns are inconsistent [14:18]
Why is 12 hours the magic number [16:49]
Why the milk is easily digestible [22:30]
Not all sleep trainers are the same [27:17]
Falling asleep independently [29:23]
We don’t understand sleep [34:02]
Today's episode is brought to you by Limerick. Limerick’s double electric pumps have patented ComfortTouch®Technology. You can use code BADASS at for 25% off your purchase!
Do you have bigger breasts and wonder how this whole breastfeeding thing is going to work for you? Or maybe you have flat nipples and were told that breastfeeding would be really difficult. Listen today as Dianne and Abby talk about different breast and nipple issues and how to breastfeed regardless of what the issue is.
If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!
Things we talked about:
It’s just the same thing every day for us [6:34]
Society tells us all the things are a breastfeeding issue [9:20]
Pumping at work? How about a few tips to make things easier? If you are back to work, or getting ready to return to work, check out this episode for some time saving ideas.
If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!
Things we talked about:
The logistics of having everything together [8:05]
Planning a trip? Are you traveling with or without your baby? Are you nervous about how to handle it? Dianne and Abby cover all the hot topics about traveling while breastfeeding on today’s episode. Don’t travel anywhere without listening.
If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!
Things we talked about:
Thank you, Detroit! [2:50]
Travel at night if possible [8:10]
Dianne’s story about traveling with a baby [9:54]
You can’t nurse while the car is moving [11:02]
You have less control when flying [13:34]
You are legally allowed to breastfeed on a plane [15:12]
Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
Taking baby off the breast [37:32]
Positions [39:11]
Today’s episode is brought to you by Rumble Tuff! The Rumble Tuff Breeze is a breast pump that allows you to record your most effective pump session. Use code BADASS for 20% off at www.rumbletuff.com!
This episode is also sponsored by Fairhaven Health. Fertility, pregnancy and breastfeeding products. Use code BADASS for 15% off your purchase at www.fairhavenhealth.com.
Links to information we discussed or episodes you should check out!
Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
The prop up [32:00]
Nursing in a carrier [33:08]
Today’s episode is brought to you by Rumble Tuff! The Rumble Tuff Breeze is a breast pump that allows you to record your most effective pump session. Use code BADASS for 20% off at www.rumbletuff.com!
Links to information we discussed or episodes you should check out!
Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchi
Today’s episode is sponsored by Motif Medical. The Motif Luna breast pump is proven to provide more milk in less time. Use code BADASS for 15% off at www.motifmedical.com!
Links to information we discussed or episodes you should check out!
Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
Traveling with milk [34:47]
Today’s episode is brought to you by Rumble Tuff! The Rumble Tuff Breeze is a breast pump that allows you to record your most effective pump session. Use code BADASS for 20% off at www.rumbletuff.com!
Links to information we discussed or episodes you should check out!
Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
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