Explorez tous les épisodes du podcast Baby Sleep Sound Machine

A steady fan - the smooth, consistent whir of moving air, one of the most natural and familiar background sounds. Designed for newborn and infant sleep. This sound creates a consistent background that helps babies settle, stop fussing, and fall asleep. 💤 For best results, play at a gentle volume near the crib or bassinet. The sound should be quieter than a normal conversation. 💤 Safe for overnight use. No sudden changes, no loud moments, no interruptions. --- Arms-up swaddle, eight to thirteen pounds: Love to Dream Swaddle Up https://www.amazon.com/dp/B0081GJ038?tag=oggo-baby-20 Rechargeable silicone lamp, dimmable: FAMIDUO Night Light https://www.amazon.com/dp/B0D2ZV29CL?tag=oggo-baby-20 Product links are suggestions only and are not medical advice. As an Amazon Associate we earn from qualifying purchases.

A running shower - the steady, full-spectrum hiss of water hitting tile and the enclosed warmth of a bathroom. Natural pink-noise-like masking with none of the harshness of synthetic noise. Designed for newborn and infant sleep. This sound creates a consistent background that helps babies settle, stop fussing, and fall asleep. 💤 For best results, play at a gentle volume near the crib or bassinet. The sound should be quieter than a normal conversation. 💤 Safe for overnight use. No sudden changes, no loud moments, no interruptions. --- Arms-up swaddle, eight to thirteen pounds: Love to Dream Swaddle Up https://www.amazon.com/dp/B0081GJ038?tag=oggo-baby-20 Rechargeable silicone lamp, dimmable: FAMIDUO Night Light https://www.amazon.com/dp/B0D2ZV29CL?tag=oggo-baby-20 Product links are suggestions only and are not medical advice. As an Amazon Associate we earn from qualifying purchases.

Ocean waves - the rhythmic crash and retreat of waves on a beach, close enough to hear individual waves. Designed for newborn and infant sleep. This sound creates a consistent background that helps babies settle, stop fussing, and fall asleep. 💤 For best results, play at a gentle volume near the crib or bassinet. The sound should be quieter than a normal conversation. 💤 Safe for overnight use. No sudden changes, no loud moments, no interruptions. --- Arms-up swaddle, eight to thirteen pounds: Love to Dream Swaddle Up https://www.amazon.com/dp/B0081GJ038?tag=oggo-baby-20 Rechargeable silicone lamp, dimmable: FAMIDUO Night Light https://www.amazon.com/dp/B0D2ZV29CL?tag=oggo-baby-20 Product links are suggestions only and are not medical advice. As an Amazon Associate we earn from qualifying purchases.

A blend of white noise and a steady heartbeat - two sounds layered together for a richer sleep texture than either alone. Classic white noise - equal energy across all frequencies, the textbook masking sound. A steady heartbeat at 70 BPM - mimics the sounds heard in the womb, especially soothing for newborns. Designed for newborn and infant sleep. This sound creates a consistent background that helps babies settle, stop fussing, and fall asleep. 💤 For best results, play at a gentle volume near the crib or bassinet. The sound should be quieter than a normal conversation. 💤 Safe for overnight use. No sudden changes, no loud moments, no interruptions. --- Arms-up swaddle, eight to thirteen pounds: Love to Dream Swaddle Up https://www.amazon.com/dp/B0081GJ038?tag=oggo-baby-20 Rechargeable silicone lamp, dimmable: FAMIDUO Night Light https://www.amazon.com/dp/B0D2ZV29CL?tag=oggo-baby-20 Product links are suggestions only and are not medical advice. As an Amazon Associate we earn from qualifying purchases.

Deep, warm brown noise - emphasizes low frequencies more than white or pink noise, creating a rich, full sound. Designed for newborn and infant sleep. This sound creates a consistent background that helps babies settle, stop fussing, and fall asleep. 💤 For best results, play at a gentle volume near the crib or bassinet. The sound should be quieter than a normal conversation. 💤 Safe for overnight use. No sudden changes, no loud moments, no interruptions. --- Arms-up swaddle, eight to thirteen pounds: Love to Dream Swaddle Up https://www.amazon.com/dp/B0081GJ038?tag=oggo-baby-20 Rechargeable silicone lamp, dimmable: FAMIDUO Night Light https://www.amazon.com/dp/B0D2ZV29CL?tag=oggo-baby-20 Product links are suggestions only and are not medical advice. As an Amazon Associate we earn from qualifying purchases.

A blend of a steady heartbeat and fan - two sounds layered together for a richer sleep texture than either alone. A steady heartbeat at 70 BPM - mimics the sounds heard in the womb, especially soothing for newborns. Designed for newborn and infant sleep. This sound creates a consistent background that helps babies settle, stop fussing, and fall asleep. 💤 For best results, play at a gentle volume near the crib or bassinet. The sound should be quieter than a normal conversation. 💤 Safe for overnight use. No sudden changes, no loud moments, no interruptions. --- Arms-up swaddle, eight to thirteen pounds: Love to Dream Swaddle Up https://www.amazon.com/dp/B0081GJ038?tag=oggo-baby-20 Rechargeable silicone lamp, dimmable: FAMIDUO Night Light https://www.amazon.com/dp/B0D2ZV29CL?tag=oggo-baby-20 Product links are suggestions only and are not medical advice. As an Amazon Associate we earn from qualifying purchases.

Balanced pink noise - warmer than white, lighter than brown. Research suggests it improves sleep quality. Designed for newborn and infant sleep. This sound creates a consistent background that helps babies settle, stop fussing, and fall asleep. 💤 For best results, play at a gentle volume near the crib or bassinet. The sound should be quieter than a normal conversation. 💤 Safe for overnight use. No sudden changes, no loud moments, no interruptions. --- Arms-up swaddle, eight to thirteen pounds: Love to Dream Swaddle Up https://www.amazon.com/dp/B0081GJ038?tag=oggo-baby-20 Rechargeable silicone lamp, dimmable: FAMIDUO Night Light https://www.amazon.com/dp/B0D2ZV29CL?tag=oggo-baby-20 Product links are suggestions only and are not medical advice. As an Amazon Associate we earn from qualifying purchases.

An oscillating fan - the classic sweeping sound of a fan turning back and forth. Designed for newborn and infant sleep. This sound creates a consistent background that helps babies settle, stop fussing, and fall asleep. 💤 For best results, play at a gentle volume near the crib or bassinet. The sound should be quieter than a normal conversation. 💤 Safe for overnight use. No sudden changes, no loud moments, no interruptions. --- Arms-up swaddle, eight to thirteen pounds: Love to Dream Swaddle Up https://www.amazon.com/dp/B0081GJ038?tag=oggo-baby-20 Rechargeable silicone lamp, dimmable: FAMIDUO Night Light https://www.amazon.com/dp/B0D2ZV29CL?tag=oggo-baby-20 Product links are suggestions only and are not medical advice. As an Amazon Associate we earn from qualifying purchases.

A dryer - steady tumbling rhythm and warm mechanical hum of a clothes dryer running. Designed for newborn and infant sleep. This sound creates a consistent background that helps babies settle, stop fussing, and fall asleep. 💤 For best results, play at a gentle volume near the crib or bassinet. The sound should be quieter than a normal conversation. 💤 Safe for overnight use. No sudden changes, no loud moments, no interruptions. --- Arms-up swaddle, eight to thirteen pounds: Love to Dream Swaddle Up https://www.amazon.com/dp/B0081GJ038?tag=oggo-baby-20 Rechargeable silicone lamp, dimmable: FAMIDUO Night Light https://www.amazon.com/dp/B0D2ZV29CL?tag=oggo-baby-20 Product links are suggestions only and are not medical advice. As an Amazon Associate we earn from qualifying purchases.

A blend of brown noise and a steady heartbeat - two sounds layered together for a richer sleep texture than either alone. 10 hours of uninterrupted brown for sleep. Heartbeat at 70 BPM - the steady rhythm of a resting heart. Mimics the sounds heard in the womb, especially soothing for newborns and babies. No loops. No fades. No interruptions from start to finish.  Tips for best results: • Set your phone to Do Not Disturb • Disable your phone's sleep timer and auto-lock • Use headphones or a Bluetooth speaker for best quality  TIP: Listening to sleep sounds as a PODCAST instead of a Spotify song means your Spotify Wrapped won't be filled with noise - your music taste stays yours.  "Alexa, play Baby Sleep Sound Machine"  Also on YouTube - search "Deep Sleep Sounds" Keywords: brown noise, brown noise sleep, brown noise ADHD, brown noise focus, deep brown, dark brown noise, warm brown noise, baby sleep, infant sleep, newborn sleep, baby white noise, nursery sound, sleep sounds, sleep aid, insomnia relief, deep sleep, fall asleep fast, sleep meditation, ASMR sleep, ADHD focus, ADHD sleep, autism sleep, tinnitus relief, anxiety relief, stress relief, calm mind, racing thoughts, 10 hours, all night, no loops, no fades, no ads, sound machine, white noise, brown noise, pink noise, ambient sleep --- Arms-up swaddle, eight to thirteen pounds: Love to Dream Swaddle Up https://www.amazon.com/dp/B0081GJ038?tag=oggo-baby-20 Rechargeable silicone lamp, dimmable: FAMIDUO Night Light https://www.amazon.com/dp/B0D2ZV29CL?tag=oggo-baby-20 Product links are suggestions only and are not medical advice. As an Amazon Associate we earn from qualifying purchases.

Slow heartbeat at 60 BPM - a calm, measured pulse slower than resting heart rate. Deeply calming for extended listening. No loops. No fades. No interruptions from start to finish.  Tips for best results: • Set your phone to Do Not Disturb • Disable your phone's sleep timer and auto-lock • Use headphones or a Bluetooth speaker for best quality  TIP: Listening to sleep sounds as a PODCAST instead of a Spotify song means your Spotify Wrapped won't be filled with noise - your music taste stays yours.  "Alexa, play Baby Sleep Sound Machine"  Also on YouTube - search "Deep Sleep Sounds" Keywords: slow heartbeat, 60 bpm heartbeat, calm heartbeat, baby sleep, infant sleep, newborn sleep, baby white noise, nursery sound, sleep sounds, sleep aid, insomnia relief, deep sleep, fall asleep fast, sleep meditation, ASMR sleep, ADHD focus, ADHD sleep, autism sleep, tinnitus relief, anxiety relief, stress relief, calm mind, racing thoughts, 10 hours, all night, no loops, no fades, no ads, sound machine, white noise, brown noise, pink noise, ambient sleep --- Arms-up swaddle, eight to thirteen pounds: Love to Dream Swaddle Up https://www.amazon.com/dp/B0081GJ038?tag=oggo-baby-20 Rechargeable silicone lamp, dimmable: FAMIDUO Night Light https://www.amazon.com/dp/B0D2ZV29CL?tag=oggo-baby-20 Product links are suggestions only and are not medical advice. As an Amazon Associate we earn from qualifying purchases.

Heartbeat at 70 BPM - the steady rhythm of a resting heart. Mimics the sounds heard in the womb, especially soothing for newborns and babies. No loops. No fades. No interruptions from start to finish.  Tips for best results: • Set your phone to Do Not Disturb • Disable your phone's sleep timer and auto-lock • Use headphones or a Bluetooth speaker for best quality  TIP: Listening to sleep sounds as a PODCAST instead of a Spotify song means your Spotify Wrapped won't be filled with noise - your music taste stays yours.  "Alexa, play Baby Sleep Sound Machine"  Also on YouTube - search "Deep Sleep Sounds" Keywords: heartbeat sound, heartbeat baby, womb sounds, 70 bpm, baby sleep, infant sleep, newborn sleep, baby white noise, nursery sound, sleep sounds, sleep aid, insomnia relief, deep sleep, fall asleep fast, sleep meditation, ASMR sleep, ADHD focus, ADHD sleep, autism sleep, tinnitus relief, anxiety relief, stress relief, calm mind, racing thoughts, 10 hours, all night, no loops, no fades, no ads, sound machine, white noise, brown noise, pink noise, ambient sleep --- Arms-up swaddle, eight to thirteen pounds: Love to Dream Swaddle Up https://www.amazon.com/dp/B0081GJ038?tag=oggo-baby-20 Rechargeable silicone lamp, dimmable: FAMIDUO Night Light https://www.amazon.com/dp/B0D2ZV29CL?tag=oggo-baby-20 Product links are suggestions only and are not medical advice. As an Amazon Associate we earn from qualifying purchases.

Distant ocean waves - the far-away roar of ocean surf heard from a distance. Softer and more continuous than close-up waves, like sleeping in a beach house. No loops. No fades. No interruptions from start to finish.  Tips for best results: • Set your phone to Do Not Disturb • Disable your phone's sleep timer and auto-lock • Use headphones or a Bluetooth speaker for best quality  TIP: Listening to sleep sounds as a PODCAST instead of a Spotify song means your Spotify Wrapped won't be filled with noise - your music taste stays yours.  "Alexa, play Baby Sleep Sound Machine"  Also on YouTube - search "Deep Sleep Sounds" Keywords: distant ocean, distant waves, far ocean, gentle ocean, baby sleep, infant sleep, newborn sleep, baby white noise, nursery sound, sleep sounds, sleep aid, insomnia relief, deep sleep, fall asleep fast, sleep meditation, ASMR sleep, ADHD focus, ADHD sleep, autism sleep, tinnitus relief, anxiety relief, stress relief, calm mind, racing thoughts, 10 hours, all night, no loops, no fades, no ads, sound machine, white noise, brown noise, pink noise, ambient sleep --- Arms-up swaddle, eight to thirteen pounds: Love to Dream Swaddle Up https://www.amazon.com/dp/B0081GJ038?tag=oggo-baby-20 Rechargeable silicone lamp, dimmable: FAMIDUO Night Light https://www.amazon.com/dp/B0D2ZV29CL?tag=oggo-baby-20 Product links are suggestions only and are not medical advice. As an Amazon Associate we earn from qualifying purchases.

Rain on an umbrella - the intimate, close-up sound of raindrops tapping on fabric just above your head. A uniquely cozy rain sound. No loops. No fades. No interruptions from start to finish.  Tips for best results: • Set your phone to Do Not Disturb • Disable your phone's sleep timer and auto-lock • Use headphones or a Bluetooth speaker for best quality  TIP: Listening to sleep sounds as a PODCAST instead of a Spotify song means your Spotify Wrapped won't be filled with noise - your music taste stays yours.  "Alexa, play Baby Sleep Sound Machine"  Also on YouTube - search "Deep Sleep Sounds" Keywords: rain on umbrella, umbrella rain, rain ASMR, close up rain, gentle rain, baby sleep, infant sleep, newborn sleep, baby white noise, nursery sound, sleep sounds, sleep aid, insomnia relief, deep sleep, fall asleep fast, sleep meditation, ASMR sleep, ADHD focus, ADHD sleep, autism sleep, tinnitus relief, anxiety relief, stress relief, calm mind, racing thoughts, 10 hours, all night, no loops, no fades, no ads, sound machine, white noise, brown noise, pink noise, ambient sleep --- Arms-up swaddle, eight to thirteen pounds: Love to Dream Swaddle Up https://www.amazon.com/dp/B0081GJ038?tag=oggo-baby-20 Rechargeable silicone lamp, dimmable: FAMIDUO Night Light https://www.amazon.com/dp/B0D2ZV29CL?tag=oggo-baby-20 Product links are suggestions only and are not medical advice. As an Amazon Associate we earn from qualifying purchases.

Pink noise - the balanced, natural-sounding frequency profile that research suggests improves sleep quality. Warmer than white noise but lighter than brown. No loops. No fades. No interruptions from start to finish.  Tips for best results: • Set your phone to Do Not Disturb • Disable your phone's sleep timer and auto-lock • Use headphones or a Bluetooth speaker for best quality  TIP: Listening to sleep sounds as a PODCAST instead of a Spotify song means your Spotify Wrapped won't be filled with noise - your music taste stays yours.  "Alexa, play Baby Sleep Sound Machine"  Also on YouTube - search "Deep Sleep Sounds" Keywords: pink noise, pink noise sleep, gentle noise, pink noise baby, green noise, baby sleep, infant sleep, newborn sleep, baby white noise, nursery sound, sleep sounds, sleep aid, insomnia relief, deep sleep, fall asleep fast, sleep meditation, ASMR sleep, ADHD focus, ADHD sleep, autism sleep, tinnitus relief, anxiety relief, stress relief, calm mind, racing thoughts, 10 hours, all night, no loops, no fades, no ads, sound machine, white noise, brown noise, pink noise, ambient sleep --- Arms-up swaddle, eight to thirteen pounds: Love to Dream Swaddle Up https://www.amazon.com/dp/B0081GJ038?tag=oggo-baby-20 Rechargeable silicone lamp, dimmable: FAMIDUO Night Light https://www.amazon.com/dp/B0D2ZV29CL?tag=oggo-baby-20 Product links are suggestions only and are not medical advice. As an Amazon Associate we earn from qualifying purchases.

Soft brown noise - a gentle middle ground between warm and deep. Rich enough to mask distractions but soft enough to fade into the background. No loops. No fades. No interruptions from start to finish.  Tips for best results: • Set your phone to Do Not Disturb • Disable your phone's sleep timer and auto-lock • Use headphones or a Bluetooth speaker for best quality  TIP: Listening to sleep sounds as a PODCAST instead of a Spotify song means your Spotify Wrapped won't be filled with noise - your music taste stays yours.  "Alexa, play Baby Sleep Sound Machine"  Also on YouTube - search "Deep Sleep Sounds" Keywords: brown noise, brown noise sleep, brown noise ADHD, brown noise focus, deep brown, dark brown noise, warm brown noise, baby sleep, infant sleep, newborn sleep, baby white noise, nursery sound, sleep sounds, sleep aid, insomnia relief, deep sleep, fall asleep fast, sleep meditation, ASMR sleep, ADHD focus, ADHD sleep, autism sleep, tinnitus relief, anxiety relief, stress relief, calm mind, racing thoughts, 10 hours, all night, no loops, no fades, no ads, sound machine, white noise, brown noise, pink noise, ambient sleep --- Arms-up swaddle, eight to thirteen pounds: Love to Dream Swaddle Up https://www.amazon.com/dp/B0081GJ038?tag=oggo-baby-20 Rechargeable silicone lamp, dimmable: FAMIDUO Night Light https://www.amazon.com/dp/B0D2ZV29CL?tag=oggo-baby-20 Product links are suggestions only and are not medical advice. As an Amazon Associate we earn from qualifying purchases.

Light brown noise - the brightest shade of brown noise, closest to pink. A gentle, airy sound with subtle warmth. No loops. No fades. No interruptions from start to finish.  Tips for best results: • Set your phone to Do Not Disturb • Disable your phone's sleep timer and auto-lock • Use headphones or a Bluetooth speaker for best quality  TIP: Listening to sleep sounds as a PODCAST instead of a Spotify song means your Spotify Wrapped won't be filled with noise - your music taste stays yours.  "Alexa, play Baby Sleep Sound Machine"  Also on YouTube - search "Deep Sleep Sounds" Keywords: brown noise, brown noise sleep, brown noise ADHD, brown noise focus, deep brown, dark brown noise, warm brown noise, baby sleep, infant sleep, newborn sleep, baby white noise, nursery sound, sleep sounds, sleep aid, insomnia relief, deep sleep, fall asleep fast, sleep meditation, ASMR sleep, ADHD focus, ADHD sleep, autism sleep, tinnitus relief, anxiety relief, stress relief, calm mind, racing thoughts, 10 hours, all night, no loops, no fades, no ads, sound machine, white noise, brown noise, pink noise, ambient sleep --- Arms-up swaddle, eight to thirteen pounds: Love to Dream Swaddle Up https://www.amazon.com/dp/B0081GJ038?tag=oggo-baby-20 Rechargeable silicone lamp, dimmable: FAMIDUO Night Light https://www.amazon.com/dp/B0D2ZV29CL?tag=oggo-baby-20 Product links are suggestions only and are not medical advice. As an Amazon Associate we earn from qualifying purchases.