Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food!
I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning.
On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!
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Oatmeal: How Your Baby Can Safely Self-Feed Oatmeal
Épisode 47
mardi 17 juin 2025 • Durée 22:21
#47: Oatmeal is a warm, familiar food, but what’s the best way to introduce oatmeal to your baby? In this episode, I’m breaking down how to safely serve oatmeal so your baby can self-feed from the start. We’re talking about which types of oatmeal to use (and which to skip), how to cook it for the right texture, and why you don’t need to buy baby-specific oatmeal to get enough iron. Plus, I’ll show you how to keep the self-feeding principles of baby-led weaning, even with puree-textured foods like oatmeal.
Listen to this episode to learn:
1. Why oatmeal is a more preferable starter cereal for babies over rice cereal
2. How iron levels differ in oatmeal types, and why “baby oatmeal” isn’t necessary
3. Which type of instant oatmeal has surprisingly more iron than other oats
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/47
Links from this episode:
• Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
and get $50 off when you sign up using the code BLWPOD50
• Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners
Other episodes related to this topic:
• Episode 64 - How to Pre-Load A BLW Spoon Self-Feeding Technique with Dawn Winkelmann, MS, CCC-SLP
• Episode 99 - Are Organic Foods Better for My Baby?
• Episode 169 - Iron: Does My Baby Really Need to Eat 11mg Iron Per Day?
🌱 🌱🌱🌱 🌱
Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
💯 💯 💯 💯 💯
Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN
and save $50 off when you sign up using the code BLWPOD50.
👀 👀 👀 👀 👀
Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
🙏 🙏 🙏 🙏 🙏
If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Celebrating Dads who Do Baby-Led Weaning
Épisode 46
jeudi 12 juin 2025 • Durée 16:16
#46: Let’s shine the spotlight on dads who are diving headfirst into baby-led weaning. From pediatricians and military dads to first-timers and seasoned pros, these proud fathers share what they love most about watching their babies explore real foods. Whether your partner’s already on board or needs a little nudge, these dad stories are sure to inspire.
Listen to this episode to learn:
1. How these dads learned to love baby-led weaning even though it freaked them out at first
2. Which foods are actually easier to get the dads to offer for the first time vs. moms
3. What a pediatrician dad and a deployed dad did to come around on baby-led weaning
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/46
Links from this episode:
• Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
and get $50 off when you sign up using the code BLWPOD50
• Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners
Other episodes related to this topic:
• Episode 22 - Grandparents, Spouses & Partners: Getting Doubters on Board with Baby-Led Weaning
• Episode 53 - Explaining Baby-Led Weaning to a Skeptic: 10 Benefits of Baby-Led Weaning
• Episode 203 - Vegan Mom, Cattle-Rancher Dad & a BLW Baby: Family Feeding Dynamics with Suzy Quebbeman
🌱 🌱🌱🌱 🌱
Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
💯 💯 💯 💯 💯
Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN
and save $50 off when you sign up using the code BLWPOD50.
👀 👀 👀 👀 👀
Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
🙏 🙏 🙏 🙏 🙏
If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Soy: How to Introduce Your Baby to This Potentially Allergenic Food
Épisode 37
lundi 12 mai 2025 • Durée 19:13
#37: Soy is one of the Top 9 allergenic foods, but it often causes confusion for parents when their baby is starting solid foods: can my baby eat soy and if so, what’s the safest way to prepare it? In this episode, you’ll learn how to safely introduce soy to your baby for 2 different ages and stages, plus a look at soy milk and why it’s not ideal for babies. We’ll cover soy allergy stats, debunk some common myths, and walk through the best practices for offering this food early and often. If you’ve heard conflicting things about soy, this episode will give you the facts you need to move forward confidently.
Listen to this episode to learn:
1. Why soy is less allergenic than the other foods on the Top 9 list of potentially allergenic foods, but still no less important to introduce to your baby early and often
2. The easiest way to introduce your baby to soy (...spoiler alert: it’s tofu) and I’m including tips on what type of tofu to choose and how to serve to baby safely
3. A comparison of tofu vs. soymilk for the introduction of soy to baby and why tofu is a better bet than soy milk for a number of reasons
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/37
Links from this episode:
• Food Allergy Research and Education (FARE) information page on soy and soy allergy, click here. https://www.foodallergy.org/living-food-allergies/food-allergy-essentials/common-allergens/soy
• Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
and get $50 off when you sign up using the code BLWPOD50
• Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners
Other episodes related to this topic:
• Episode 227 - When Does the Food Allergy Prevention Window Close? with @allergykidsdoc David Stukus, MD
• Episode 285 - Are Plant-Based Milks Safe for Babies?
• Episode 493 - Vegetarian Baby-Led Weaning: A Practical Guide for Plant-Based Families
🌱 🌱🌱🌱 🌱
Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
💯 💯 💯 💯 💯
Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN
and save $50 off when you sign up using the code BLWPOD50.
👀 👀 👀 👀 👀
Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
🙏 🙏 🙏 🙏 🙏
If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Egg: How to Introduce Your Baby to this Potentially Allergenic Food
lundi 8 juillet 2024 • Durée 15:19
#447: What if your baby is allergic to eggs? The only way to know if your baby has an egg allergy is to offer them egg. In this episode I’ll share some easy ways to make eggs safe for babies so your baby can start learning how to safely eat eggs.
Listen to this episode to learn:
Which part of the egg contains the potentially allergenic protein: the egg white or the egg yolk?
How to safely prepare eggs so your baby can pick them up and self-feed
Why an egg ladder can help reintroduce eggs if your baby previously reacted to egg
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/447
Links from this episode:
Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners
Other Episodes Related to this Topic
Episode 49 - Eggs: 7 Easy Ways to Safely Offer Your Baby Eggs
Episode 124 - Using an Egg Ladder for Babies with Egg Allergy with Carina Venter, PhD, RD
Episode 397 - Hard Facts on Soft Yolks: Are Runny Egg Yolks OK for Babies?
🌱 🌱🌱🌱 🌱
Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
💯 💯 💯 💯 💯
Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
👀 👀 👀 👀 👀
Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
🙏 🙏 🙏 🙏 🙏
If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Are Purees Making Our Babies Jaws Weak? with Nicole Goldfarb, MA, CCC-SLP, COM
jeudi 4 juillet 2024 • Durée 47:56
#446: What if pouches and purees are the problem? Limited texture opportunities can compromise infants’ oral facial development and negatively impact bone development in the mouth. Nicole Goldfarb is an orofacial myofunctional therapist here to talk about maximizing your baby’s potential by pushing their palate past purees.
Listen to this episode to learn:
What your baby’s mouth should look like at rest…and what to do if it doesn’t
Why your baby should be learning to chew - and not suck - food
How reliance on processed baby foods can change your baby’s face…and not in a good way
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/446
Links from this episode:
Nicole’s podcast Airway Answers: https://podcasts.apple.com/us/podcast/airway-answers-by-airway-circle/id1604322136
Baby-Led Weaning and Katie Ferraro on Airway Answers podcast: https://www.youtube.com/watch?v=duLLPzGhDRE
Breathe, Sleep, Thrive: Discover how airway health can unlock your child’s greater health, learning and potential book: https://amzn.to/3vOe6O6
Breathe: The New Science of Lost Art book https://amzn.to/3xPvYIL
Other Episodes Related to this Topic
Episode 152 - How Do I Know if My Baby Needs Feeding Therapy with @msdawnslp Dawn Winkelmann, MS, CCC-SLP
Episode 254 - How Babies Learn to Chew and Swallow with Dawn Winkelmann, MS, CCC-SLP @msdawnslp
Episode 149 - Pouches: Why Your Baby Doesn't Need to Suck Pureed Food Out of Pouches with @msdawnslp Dawn Winkelmann, MS, CCC-SLP
🌱 🌱🌱🌱 🌱
Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
💯 💯 💯 💯 💯
Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
👀 👀 👀 👀 👀
Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
🙏 🙏 🙏 🙏 🙏
If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Peanut: How to Introduce Your Baby to this Potentially Allergenic Food
lundi 1 juillet 2024 • Durée 24:10
#445: How do you know if your baby is allergic to peanuts? The only way to know is to offer your baby peanut. In this episode I’m sharing 3 easy ways to safely offer your baby peanut with tips on how to reintroduce peanut early and often to help lower the risk of peanut allergy.
Listen to this episode to learn:
Whether or not your baby is at high risk for peanut allergy
When to start offering peanut protein and how often to reintroduce
3 easy ways to make peanuts safe for your baby to eat once they start solid foods
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/445
Links from this episode:
Puffworks Baby Peanut Butter Puffs use affiliate code BLWPOD for 15% off at checkout, shop here: https://puffworks.com/discount/BABYLED?redirect=/pages/baby-led
Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners
Other Episodes Related to this Topic
Episode 136 - Peanut Butter Puffs for Safely Introducing Peanuts to Babies: A Conversation with @puffworks Founder Greg Murphy
Episode 274 - Baby Has Skin Reactions to Milk, Egg and Peanut: What Should I Do Next? with Carina Venter, PhD, RDN
Episode 366 - Oral Immunotherapy: Helping Babies Become Less Reactive to Allergenic Foods with David Stukus, MD
Episode 380 - Why Doctors STILL Aren't Talking About Introducing Allergenic Foods with Ruchi Gupta, MD, MPH
🌱 🌱🌱🌱 🌱
Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
💯 💯 💯 💯 💯
Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
👀 👀 👀 👀 👀
Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
🙏 🙏 🙏 🙏 🙏
If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!
Learn more about your ad choices. Visit megaphone.fm/adchoices
You Can't Make Your Baby Eat with Heidi Liefer Moreland, MS, CCC-SLP, BCS-S, CLC
jeudi 27 juin 2024 • Durée 38:56
#444: What if my baby isn’t eating? Is there something I can do to make my baby eat? Heidi Moreland is here to help us stop providing external motivation at mealtimes and start supporting our baby’s internal motivation to feed themselves solid food.
Listen to this episode to learn:
What you’re unconsciously doing at mealtimes that pressure your baby to eat…and how to stop
How to help your baby succeed at solid food, without doing the feeding for them
Why excessive cheerleading at meals is counterproductive…and what to say instead
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/444
Links from this episode:
Heidi’s Website Thrive by Spectrum Pediatrics https://thrivewithspectrum.com/
Follow Heidi on Instagram @thrivewithspectrum
Other Episodes Related to this Topic
Episode 50 - How Tube Fed Babies Can Become Independent Eaters with Jennifer Berry, MS, OT/L and Heidi Liefer Moreland, MS, CCC-SLP, BCS-S, CLC
Episode 73 - HELP! My Baby Has NO Interest in Food at First
Episode 320 - Supporting Your Baby: Empathy, Readiness and Connection with Marsha Dunn Klein, OTR/L, MEd
🌱 🌱🌱🌱 🌱
Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
💯 💯 💯 💯 💯
Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
👀 👀 👀 👀 👀
Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
🙏 🙏 🙏 🙏 🙏
If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Cow's Milk Protein: How to Introduce Your Baby to this Potentially Allergenic Food
lundi 24 juin 2024 • Durée 19:08
#443: What if my baby has a milk allergy or can’t eat dairy foods? The only way to know if your baby is allergic to cow’s milk protein is to offer them that food. In this episode we look at milk allergy and how to prevent it, including the easiest way to offer your baby this potentially allergenic food and why it’s particularly important for exclusively breastfed babies.
Listen to this episode to learn:
The one single thing you can do to lower your baby’s risk of cow’s milk protein allergy (...which is the most common pediatric food allergy)
Why exclusively breastfed babies especially benefit from early introduction of milk foods
How to pick the best type of yogurt for self-feeding and why you can totally skip baby food yogurts
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/443
Links from this episode:
Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners
Other Episodes Related to this Topic
Episode 285 - Are Plant-Based Milks Safe for Babies?
Episode 286 - Is My Baby Dairy Intolerant? Food Protein Induced Allergic Proctocolitis (FPIAP) with Marion Groetch, MS, RDN
Episode 368 - Using a Milk Ladder for Babies with Dairy Allergy with Carina Venter, PhD, RD
🌱 🌱🌱🌱 🌱
Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
💯 💯 💯 💯 💯
Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
👀 👀 👀 👀 👀
Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
🙏 🙏 🙏 🙏 🙏
If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Is My Baby Eating Enough? Falling Off the Growth Curve with @failure.to.thrive.dietitian Kat Mikelaites
jeudi 20 juin 2024 • Durée 31:23
#442: Is my baby eating enough and what if they start falling off their growth curve? Dietitian Kat Mikelaites talks about failure to thrive, growth faltering and helping babies get enough nutrition, iron and energy to thrive.
Listen to this episode to learn:
What parents accidentally do to compromise growth and how you can avoid this stress
How to interpret a growth chart…and what to do if your baby falls off their growth path
Why Kat uses the term Failure to Thrive vs. Growth Faltering in her program and content
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/442
Links from this episode:
Follow Kat on Instagram @failure.to.thrive.dietitian
Check out Kat’s resources online
Other Episodes Related to this Topic
Episode 266 - Infant Weight Loss: What to Do When the Doctor Says Your Baby Isn’t Gaining Weight with Rosan Meyer, PhD, RD
Episode 73 - HELP! My Baby Has NO Interest in Food at First
Episode 110 - Catch-Up Weight: Why Starting Solids Early Will Not Help Your Baby Gain Weight with Rosan Meyer, PhD, RD
🌱 🌱🌱🌱 🌱
Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
💯 💯 💯 💯 💯
Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
👀 👀 👀 👀 👀
Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
🙏 🙏 🙏 🙏 🙏
If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Why You Don’t Need to Wait 3-5 Days Between Offering New Foods to Your Baby
lundi 17 juin 2024 • Durée 17:08
#441: You do not need to wait 3-5 days between offering new foods to your baby. In fact, waiting that long can actually slow down your baby’s progress and prevent diet diversity. In this episode we look at the research that supports quicker introduction of new foods; it is safe to offer 1 (or more) new food(s) per day and this approach can help reduce the risk of severe picky eating and help your baby learn to safely eat and like real food.
Listen to this episode to learn:
Why waiting 3-5 days between new foods can slow down your baby’s progress
How to safely offer 1 (or more) new food(s) per day…and why this is safe
When to sequence the introduction of allergenic foods to observe for reactions
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/441
Links from this episode:
Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners
Other Episodes Related to this Topic
Episode 70 - The Evidence Behind Baby-Led Weaning with Amy Brown, PhD
Episode 84 - Why You DON'T Need to Wait 3-5 Days Between New Foods with Carina Venter, PhD, RD
🌱 🌱🌱🌱 🌱
Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
💯 💯 💯 💯 💯
Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
👀 👀 👀 👀 👀
Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
🙏 🙏 🙏 🙏 🙏
If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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