Awf The Record – Détails, épisodes et analyse

Here's a taste of what we have coming up in our debut season.

Keep in touch with Awf The Record:
Watch on Youtube: @AwfTheRecord
Follow us on Instagram: @awftherecordpodcast
Follow us on TikTok: @AwfTheRecord
Visit our website: www.AwfTheRecord.com

Follow Mona on TikTok and IG
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In our debut episode of Awf The Record, join us as we pull back the curtain on our journey from the newsroom to the podcast studio. We're getting real about why we decided to leave our careers in the news, sharing some of our most memorable highlights, and giving you an inside look at what’s next on our path. From the highs and lows of the media industry to the excitement of starting something new, this episode is all about reinvention, resilience, and keeping it real. Tune in to hear the stories behind our biggest career moves and what inspired us to start this podcast.

Keep in touch with Awf The Record:
Watch on Youtube: @AwfTheRecord
Follow us on Instagram: @awftherecordpodcast
Follow us on TikTok: @AwfTheRecord
Visit our website: www.AwfTheRecord.com

Follow Mona on TikTok and IG
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National dating expert, TV host and author, Monique Kelley, sits down with Mona and Jeannette to discuss everything from why the bartender always has the tea to the difference between a deal breaker and a dating delusion. She even reveals the one thing you should never say to a man. Stay tuned til the end when we take questions from our listeners on whether it’s okay to pull an Ashanti and Nelly and spin the block. 

Resources: 

        Follow Monique on IG: @Cocktailsandconfessions

        Buy Monique’s book on Amazon: ​​Reality in Chaos

        Book Monique to speak at your next event: HERE

Keep in touch with Awf The Record:
Watch on Youtube: @AwfTheRecord
Follow us on Instagram: @awftherecordpodcast
Follow us on TikTok: @AwfTheRecord
Visit our website: www.AwfTheRecord.com

Follow Mona on TikTok and IG
Follow Jeannette on TikTok and IG

Dating isn’t just about having chemistry or “vibes”—it’s actually data. 

In this eye-opening episode of Awf The Record, dating and relationship expert Anwar White joins Jeannette and Mona to break down the real numbers behind modern dating—and why Black and Brown women need a different playbook.

From match rates to money, Anwar exposes the hard truths about dating in today’s age: how systemic issues impact your love life, why marriage isn’t always a financial win for Black women, and what the data actually says about dating success. But this isn’t about discouragement—it’s about empowerment.

He dives into why dating outside your race isn’t betrayal, it’s strategy. Why setting boundaries is non-negotiable. And why the real glow-up starts with emotional healing and self-worth.

If you’re ready to stop guessing and start dating with clarity and confidence, this one’s for you.

KEY POINTS

- Dating: qualitative and quantitative analysis 

- Navigating dating journeys for black and brown women 

- Transitioning to dating coaching as a career 

- Challenges and misconceptions in dating (as women) 

- The societal pressure, setting realistic standards

- Difference between feminine and masculine energy 

- Strategies for successful dating 

- On navigating cultural and racial preferences 

- Is using dating apps still effective? 

- Dating 101: Set boundaries and timeline 

- Anwar’s client approach as a dating coach 

QUOTES 

“Your type is your trauma. And when you're able to actually heal the trauma, you will have the opportunity to actually widen your net and find your person.” – Anwar White

“If a man is truly in his masculine, his pleasure is derived from your pleasure.”  – Anwar White

“I don't believe in potential. I think potential is not real, it's imaginary, [and] it's a projection of what you want, but not what is.”  – Anwar White

“You become irresistible when you become irresistible to yourself, which is like, you just can't get enough of you, and that will radiate and attract everyone.”  – Anwar White

GUEST RESOURCES: 

Anwar White

IG | @datingcoachanwar

TikTok | @datingcoachanwar 

RESOURCES: 

Keep in touch with Awf The Record:

Youtube: @AwfTheRecord

Instagram: @awftherecordpodcast

TikTok: @AwfTheRecord

Mona Kosar Abdi

IG |  @monakabdi 

Jeannette Reyes

Keep in touch with Awf The Record:
Watch on Youtube: @AwfTheRecord
Follow us on Instagram: @awftherecordpodcast
Follow us on TikTok: @AwfTheRecord
Visit our website: www.AwfTheRecord.com

Follow Mona on TikTok and IG
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Divorce attorneys have seen it all—messy breakups, unexpected betrayals, and some truly questionable decisions. In this segment, we get into the real reasons people stay too long, file too soon, or should’ve walked away years ago. From high-powered professionals trapped in toxic marriages to clients who expect their lawyer to be their personal attack dog, we’re breaking down the biggest red flags, courtroom shockers, and why some divorces are way overdue.

GUEST RESOURCES

Tracey Coates

Reach out to coatesfamilylaw.com/contact 

RESOURCES: 

Keep in touch with Awf The Record:

Youtube: @AwfTheRecord

Instagram: @awftherecordpodcast

TikTok: @AwfTheRecord

Mona Kosar Abdi

IG |  @monakabdi 

Jeannette Reyes

IG |  @msnewslady 

Keep in touch with Awf The Record:
Watch on Youtube: @AwfTheRecord
Follow us on Instagram: @awftherecordpodcast
Follow us on TikTok: @AwfTheRecord
Visit our website: www.AwfTheRecord.com

Follow Mona on TikTok and IG
Follow Jeannette on TikTok and IG

What happens when you walk away from a hit show at the peak of your career? Kamie Crawford knows firsthand.

In this episode, Mona and Jeannette pull up a seat with Kamie for an unfiltered conversation about life after Catfish, navigating the pressures of fame, and embracing the next chapter—on her own terms. Kamie spills on everything from her early days as Miss Teen USA (and the intense pageant pressures that came with it) to the childhood bullying that shaped her resilience. Plus, she gets real about why she stepped away from Catfish after six years, the behind-the-scenes tools she used to catch liars in real time (Google reverse image search and PIM eyes, anyone?), and the personal toll that came with the job.

And if you think she’s slowing down? Think again. Kamie is leveling up in a whole new way, launching her podcast Relationshit and stepping into her next big era.

Hit play and join the Awf The Record group chat as we get into career pivots, internet chaos, and the unexpected lessons that come with betting on yourself.

KEY POINTS

- Kamie’s journey in pageantry and TV hosting 

- Career shift: Its challenges and lessons 

- Kamie’s public persona and personal growth

- The importance of building confidence

- Catfish show and the pivotal role of taking risks 

- On making difficult decisions for mental health 

- Kamie’s experience with controversial comments

- The importance of speaking out for your beliefs 

- Some examples and experiences of catfishing 

- What’s next for Kamie? 

QUOTES 

“Your story is [a] proof of what happens when you bet on yourself and when you choose yourself." – Kamie Crawford

“Now that I have reached a certain place in my career, I definitely hit the backspace button more than I used to. I used to just fire everything off. I didn't care what it was, because once I found my voice, I didn't want to lose it.” – Kamie Crawford 

“You genuinely need to be kind to everyone, because you don't know where people are going.” – Kamie Crawford 

GUEST RESOURCES 

Kamie Crawford 

IG | @kamiecrawford

RESOURCES: 

Keep in touch with Awf The Record:

Youtube: @AwfTheRecord

Instagram: @awftherecordpodcast

TikTok: @AwfTheRecord

Mona Kosar Abdi

IG |  @monakabdi 

Jeannette Reyes

IG |  @msnewslady 

Keep in touch with Awf The Record:
Watch on Youtube: @AwfTheRecord
Follow us on Instagram: @awftherecordpodcast
Follow us on TikTok: @AwfTheRecord
Visit our website: www.AwfTheRecord.com

Follow Mona on TikTok and IG
Follow Jeannette on TikTok and IG

Season 2 is here, and we’re starting off strong with a conversation that hits home.

Mona and Jeannette from Awf The Record sit down to talk about what it’s really like moving back to the city after life in the suburbs—and trust us, it’s deeper than just location.

Mona shares why city life feels like the right move for her, from the energy and convenience to the way it keeps her socially connected. Meanwhile, Jeannette gets real about the unexpected struggles of suburban living—long commutes, loneliness, and the challenge of staying connected to friends.

But this convo goes beyond just where you live. Tune in as your hosts also dive into the friendships that fade (and the ones that survive) after a big move, how social media shapes our real-life connections, the unspoken power dynamics in apologies, and why some friendships can’t handle conflict (and how to fix it).

Life changes, friendships evolve, and sometimes, moving back feels like moving forward. Tap in for a raw and relatable discussion on transitions, friendships, and the reality of maintaining social connections. 

KEY POINTS

- The decision to move back to the city

- Challenges experienced from living in the suburbs

- City life: Youth and sense of freedom 

- Navigating the pros and cons of living in the city 

- The importance of being present and maintaining friendships 

- Communication on maintaining a healthy relationship 

- On handling conflicts with friends 

- The importance of balancing social and personal life 

- Jeannette and Mona’s plans and goals

QUOTES 

"I'm pretty low maintenance. I kind of treat people and friendships the way  I'm fine with being treated. I don't require a lot. But's also like - why not cater to the way someone wants to be treated and what they like and what their preferences are?” - Jeannette Reyes 

“I can sense problematic people, and that's when I distance myself in the beginning, particularly if you're displaying or if you keep talking about issues that you have with other people.” - Mona Kosar Abdi

RESOURCES: 

Keep in touch with Awf The Record:

Youtube: @AwfTheRecord

Instagram: @awftherecordpodcast

TikTok: @AwfTheRecord

Mona Kosar Abdi

IG |  @monakabdi 

Jeannette Reyes

IG |  @msnewslady 

Keep in touch with Awf The Record:
Watch on Youtube: @AwfTheRecord
Follow us on Instagram: @awftherecordpodcast
Follow us on TikTok: @AwfTheRecord
Visit our website: www.AwfTheRecord.com

Follow Mona on TikTok and IG
Follow Jeannette on TikTok and IG

Welcome to Season 2 of Awf The Record!

We’re back—and we’re keeping it REAL (as always). This season, we’re diving even deeper into the confessions, chaos, and hard-hitting truths about life, love, and career. From navigating major pivots to knowing when it’s time to walk away, we’re unpacking the unspoken struggles that come with adulthood.

Expect raw, unfiltered conversations, unexpected revelations, and the kind of honesty you’d only share in the group chat. So grab your drink, pull up a seat, and get ready—because Season 2 is about to get even messier, bolder, and more unfiltered than ever.

RESOURCES: 

Keep in touch with Awf The Record:

Youtube: @AwfTheRecord

Instagram: @awftherecordpodcast

TikTok: @AwfTheRecord

Mona Kosar Abdi

IG |  @monakabdi 

Jeannette Reyes

IG |  @msnewslady 

Keep in touch with Awf The Record:
Watch on Youtube: @AwfTheRecord
Follow us on Instagram: @awftherecordpodcast
Follow us on TikTok: @AwfTheRecord
Visit our website: www.AwfTheRecord.com

Follow Mona on TikTok and IG
Follow Jeannette on TikTok and IG

We’re back—and we’re keeping it REAL (as always). This season, we’re diving even deeper into the confessions, chaos, and hard-hitting truths about life, love, and career. From navigating major pivots to knowing when it’s time to walk away, we’re unpacking the unspoken struggles that come with adulthood.

Expect raw, unfiltered conversations, unexpected revelations, and the kind of honesty you’d only share in the group chat. So grab your drink, pull up a seat, and get ready—because Season 2 is about to get even messier, bolder, and more unfiltered than ever.

RESOURCES: 

Keep in touch with Awf The Record:

Youtube: @AwfTheRecord

Instagram: @awftherecordpodcast

TikTok: @AwfTheRecord

Mona Kosar Abdi

IG |  @monakabdi 

Jeannette Reyes

IG |  @msnewslady 

Keep in touch with Awf The Record:
Watch on Youtube: @AwfTheRecord
Follow us on Instagram: @awftherecordpodcast
Follow us on TikTok: @AwfTheRecord
Visit our website: www.AwfTheRecord.com

Follow Mona on TikTok and IG
Follow Jeannette on TikTok and IG

In this special BEST OF episode, Jeanette and Mona reflected on pivotal moments in their careers as news anchors and their decision to pivot. They shared personal stories about leaving their anchor roles, the emotional and practical aspects of quitting, and how they used a framework from earlier episodes to guide their choices. 

Mona discussed fulfilling a promise to her late father by becoming a network correspondent, while Jeanette revealed her desire for more personal ownership in her career. Both also explored the courage it took to prioritize their own happiness. 

With insights on introspection, mentorship, and protecting your peace, this episode offers inspiration for navigating tough decisions — AWF the Record.

KEY POINTS:

- The Group Chat Is Open: Why We Quit, Starting from the Bottom & Raccoon for Dinner

- How We Pivoted: Career Moves, Negotiations, and Intuition

Keep in touch with Awf The Record:
Watch on Youtube: @AwfTheRecord
Follow us on Instagram: @awftherecordpodcast
Follow us on TikTok: @AwfTheRecord
Visit our website: www.AwfTheRecord.com

Follow Mona on TikTok and IG
Follow Jeannette on TikTok and IG