Explorez tous les épisodes du podcast Awakened Living with Nibodhi
| Titre | Date | Durée | |
|---|---|---|---|
| Why Comparison Is the Thief of Joy | 24 Jul 2025 | 00:08:20 | |
Joy is lost through comparison and reclaimed through presence. This episode explores how social media, external validation, and subtle self-doubt sabotage our natural joy. You're invited to tune back into your inner rhythm, embrace gratitude, and honor your own sacred path toward happiness. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| The Four Goals of Life: Understanding the Purusharthas | 22 Jul 2025 | 00:42:33 | |
This episode explores the Purusharthas, the Four Goals of Life in Vedic wisdom. Learn how Dharma, Artha, Kama, and Moksha form a spiritual and practical framework for wellbeing. Through Ayurveda, Tantra, and Jyotish, discover how to live with purpose, pleasure, prosperity, and liberation while honoring your unique nature and inner truth. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| We Are the Temple of the Divine | 19 Jun 2025 | 00:09:08 | |
This episode is a heartfelt invitation to remember your body as a sacred living temple. Nibodhi explores how ancient wisdom views the human form as a yantra of the cosmos, urging us to reclaim reverence for our bodies through devotion, self-inquiry, and loving awareness. This is a call to come home. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Understanding the Self Through Ayurveda and Sankhya Philosophy (Part 2) | 17 Jun 2025 | 00:32:20 | |
This episode explores the subtle elements or Tanmatras and their role in shaping perception and reality. Grounded in Ayurveda and Sankhya philosophy, it reveals how sensory experience connects the unmanifest to the material world. Listeners gain tools to balance mind and body through sound, touch, taste, vision, and smell. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Embracing Change Through Ayurveda, Breath, and Daily Rituals | 12 Jun 2025 | 00:07:27 | |
In this episode, Nibodhi explores how to embrace change as a sacred force of life. Through Ayurvedic wisdom and heartfelt reflection, we’re reminded that change isn’t to be feared but welcomed. With breath, ritual, curiosity, and trust, we honor transitions and reconnect with our true nature as changeless awareness amidst life’s constant evolution. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Understanding the Self Through Ayurveda and Sankhya Philosophy (Part 1) | 10 Jun 2025 | 00:41:54 | |
This episode explores the self through the lens of Ayurveda and Sankhya philosophy. You’ll discover how ancient Vedic teachings explain consciousness, ego, and mental processes, offering a roadmap to self-awareness and inner peace. With clarity and warmth, Nibodhi bridges timeless wisdom with the practical demands of modern life. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Seeking vs. Exploring: A Shift from Lack to Wholeness | 05 Jun 2025 | 00:07:56 | |
This episode explores the shift from seeking to exploring. Seeking often stems from lack and tension, while exploring invites presence, curiosity, and inner wholeness. Rooted in Vedic wisdom, this gentle reframe helps us soften our path, trust life’s unfolding, and rediscover the sacredness already within and around us. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Gratitude Is the Language of Higher Consciousness | 03 Jun 2025 | 01:03:45 | |
In this episode, Nibodhi dives deep into the healing power of gratitude through the lens of Ayurveda and science. You'll discover how gratitude not only soothes the mind and body but also elevates your spiritual path. With practical tools and profound insights, this conversation will inspire daily presence, compassion, and inner harmony. In this episode, you will learn:
Timestamps
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| The Power of Presence: A Path to Deeper Connection | 28 May 2025 | 00:06:14 | |
This episode explores how cultivating presence deepens connection and nourishes the soul. Through simple yet powerful practices like conscious breathing, mindful listening, and eye contact, we learn how to embody the sattvic qualities of clarity and harmony. Presence becomes our greatest gift, offering healing and intimacy in every relationship. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Everyday Mindfulness: Living with Intention | 28 May 2025 | 00:18:50 | |
Mindfulness is about being fully present in each moment. This episode explores how to bring that presence into daily life with intention and compassion. Drawing from Vedic wisdom and practical examples, Nibodhi offers guidance to deepen awareness, transform routines, and reconnect with your true self. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Connecting With Your Inner Wisdom | 27 May 2025 | 00:05:17 | |
This episode explores how to reconnect with your inner wisdom through breath, stillness, and presence. Drawing from Ayurvedic teachings on Pragya, Nibodhi highlights simple practices like mindful breathing, nature connection, and body awareness. These tools help peel back layers of noise and reveal the quiet truth of the soul. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Introduction to Ayurveda: The Science of Balance | 27 May 2025 | 00:47:26 | |
This episode dives deep into the heart of Ayurveda, not as a trend or diet, but as a sacred path of remembrance. It explores how true healing begins with reconnecting to nature, rhythm, and our inner intelligence. Ayurveda offers timeless guidance for living in harmony with self, spirit, and Earth. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Simple Ways to Calm Anxiety Fast | 17 Jul 2025 | 00:05:16 | |
Feeling anxious and scattered lately? This episode explores how Ayurveda helps calm anxiety fast by addressing it as a Vata imbalance. Through warm nourishment, grounding breathwork, and connection with the Earth, you’ll learn to meet anxiety with compassion and restore a sense of balance and steadiness within. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| The Weekly Wellness Tune-Up Introduction | 27 May 2025 | 00:06:40 | |
This episode introduces the Weekly Wellness Tune-Up. In just a few minutes each week, Nibodhi offers grounding insights to recalibrate body, mind, and spirit. This segment is an intentional pause in the chaos, drawing from Vedic wisdom, Ayurveda, and modern healing tools to help you return to alignment and set powerful weekly intentions. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| The Unification of Health and Consciousness | 27 May 2025 | 00:48:22 | |
This episode explores how physical wellbeing and spiritual awareness are deeply connected. Nibodhi invites us to reframe health as harmony with our true nature. With ancient Ayurvedic wisdom and modern science, he guides listeners toward simple daily practices that unify body, mind, and soul. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Welcome to Awakened Living with Nibodhi | 18 May 2025 | 00:11:44 | |
In this first episode, Nibodhi shares the roots of Awakened Living with Nibodhi, a space devoted to integrating ancient wisdom with modern healing. With decades of experience in Ayurveda, Vedic traditions, and emotional transformation, he offers a clear vision for what this podcast will explore. This episode lays the foundation for a journey of conscious living that is personal, grounded, and deeply human. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Love Through the Lens of Ayurveda | 15 Jul 2025 | 00:38:07 | |
Love is the energy that connects everything in life. This episode explores how Ayurveda views love as the foundation of health, resilience, and spiritual connection. Discover timeless practices that awaken self-love, deepen relationships, and bring harmony to body and mind through the gentle wisdom of Ayurvedic philosophy and daily care. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Accessing Inner Stillness Through Ayurveda | 10 Jul 2025 | 00:05:41 | |
Stillness lives within you, beyond the noise and chaos of life. This episode gently guides you back to your true nature, calm, clear, and deeply present, through the wisdom of Ayurveda. Discover simple daily practices to balance the doshas, nourish the mind, and reconnect with your innate peace. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Why Love Is the Best Medicine | 08 Jul 2025 | 00:39:23 | |
Love is the most powerful healing force we have. Through science and Vedic insight, Nibodhi uncovers love’s profound effect on health, relationships, and society. From oxytocin to unconditional acceptance, love is revealed as a force that restores wholeness, fosters resilience, and dissolves the illusion of separation. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Mindful Awareness and the Art of Being Here | 03 Jul 2025 | 00:08:13 | |
This episode explores how mindful awareness can transform everyday life into sacred presence. Through simple yet powerful practices, we’re reminded that awareness isn’t a task but a return home to the self. When we pause, breathe, and witness with compassion, we shift from autopilot into conscious, heart-led living. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| The Ayurvedic Path to Emotional Healing | 01 Jul 2025 | 00:29:53 | |
Ayurveda offers a powerful path for healing trauma at the root level. In this heartfelt talk, Nibodhi opens a deeply needed conversation about how trauma affects body, mind, and soul. He shares how Vedic wisdom guides us back to wholeness through personalized care, sattvic living, and compassionate self-awareness. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Forgiveness as a Path to Freedom | 26 Jun 2025 | 00:07:26 | |
In this episode, Nibodhi explores forgiveness as a meaningful and transformative part of the spiritual journey. Nibodhi uncovers how unprocessed pain burdens the body, mind, and soul. You’ll be guided toward reclaiming inner freedom through honoring your wounds, softening the ego, and embracing healing practices like Ho'oponopono and sacred self-forgiveness. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Svasthya as the Foundation of True Health in Ayurveda | 24 Jun 2025 | 00:18:37 | |
In this episode, Nibodhi explores svasthya, the Ayurvedic principle of balanced living through body, mind, senses, and spirit. Discover how tending digestion, honoring natural cycles, and reconnecting with your essence can cultivate clarity, vitality, and a deeper sense of harmony in daily life. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Redefining the True Meaning of Self-Acceptance | 29 Jul 2025 | 00:25:43 | |
Self-acceptance is honoring your wholeness, not fixing your flaws. This episode explores how Vedic wisdom and Ayurveda guide us toward unconditional self-love beyond perfectionism, guilt, and external validation. Learn how your uniqueness is your dharma and how presence, compassion, and devotion lead to inner freedom. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Ayurveda 101 – Building a Balanced Daily Routine (Dinacharya) | 31 Jul 2025 | 00:07:24 | |
This episode explores Dinacharya, the Ayurvedic path of daily alignment with nature. Discover how morning clarity, mindful meals, and evening calm can cultivate lasting vitality, emotional balance, and inner ease without needing perfection, just steady intention. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Why Food Combining Changes Everything | 11 Sep 2025 | 00:05:33 | |
Ayurveda teaches that proper food combining keeps your digestive fire strong. In this episode, we explore how pairing the wrong foods creates toxins, weakens energy, and clouds the mind. Learn how aligning your meals with nature's wisdom builds clarity, vitality, and true nourishment from the inside out. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Why Men Need 12 Hugs a Day and No One Talks About It | 09 Sep 2025 | 00:18:53 | |
Men are silently suffering from a deep lack of affectionate touch. In this episode Nibodhi explores “hug starvation” and its biological, emotional, and spiritual impact on men. Rooted in Vedic wisdom and modern science, it calls for a cultural return to nourishing touch as essential medicine for connection, healing, and belonging. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Creating a Mindful Morning Routine That Lasts | 07 Aug 2025 | 00:06:57 | |
This episode shares how to build a mindful morning routine. By grounding your mornings in presence, gratitude, movement, and intention, you can shift your entire day’s energy. Learn simple practices that don’t require much time but offer profound impact on stress, clarity, and emotional balance through the lens of Vedic wisdom. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| What It Really Means to Be Spiritual and Authentic | 05 Aug 2025 | 00:33:35 | |
Spirituality is being real with yourself, not performing. This episode dives into the essence of true authenticity and embodied spiritual living in a world saturated with curated identities. Through radical self-inquiry and Ayurvedic wisdom, we explore how embracing both light and shadow allows us to live with presence and integrity. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Sitting Is the New Smoking – Move, Breathe, Live | 04 Sep 2025 | 00:08:07 | |
Sitting too long disrupts your energy, health, and focus. This episode explores how conscious movement, especially alternating between sitting and standing, can boost vitality and align body, mind, and spirit. Grounded in Ayurvedic wisdom, it’s a call to embody presence through posture, rhythm, and breath throughout your day. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| How Adaptogens Restore Vitality and Inner Harmony | 02 Sep 2025 | 00:42:57 | |
Adaptogens help us build resilience to stress. This episode focuses on how Ayurvedic adaptogenic herbs regulate the nervous system, restore energy, and protect against chronic stress. With insights on sourcing potent herbs and aligning them with your unique constitution, it brings ancient plant wisdom into practical daily use. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Mindfulness at Your Desk – A 5-Minute Midday Reset | 28 Aug 2025 | 00:05:25 | |
This episode guides you through a short mindfulness practice at your desk. With gentle breathing and body awareness, you'll learn to return to presence even in the middle of your workday. It's a grounding invitation to pause, soften, and reconnect with yourself through simple yet powerful moments of awareness. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| The Ayurvedic Understanding of the Disease Process | 26 Aug 2025 | 00:28:48 | |
This episode looks at the Ayurvedic understanding of how disease begins in the body and mind. Rather than focusing on symptoms, it explains how imbalances in digestion, doshas, and emotional patterns give rise to illness. It offers grounded insight into restoring harmony through conscious choices and deeper self-awareness. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| An Apple a Day, the Ayurvedic Way | 21 Aug 2025 | 00:05:06 | |
Eating an apple a day supports whole-body wellness. In this episode, Nibodhi talks about the physical, mental, and energetic benefits of eating a daily apple through both nutritional science and Ayurvedic wisdom. Learn how this humble fruit can improve digestion, sharpen your mind, and bring you closer to nature’s rhythms. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Transform Emotional Triggers into Healing and Growth | 19 Aug 2025 | 00:44:50 | |
This episode is about turning emotional triggers into tools for healing and self-awareness. Nibodhi shares grounded Vedic and Ayurvedic insights that reframe triggers as messages from within. With breath, presence, and compassion, we learn how to meet discomfort wisely and choose responses that support growth instead of repeating old pain. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| How to Face Fear with Love and Reclaim Your Inner Strength | 14 Aug 2025 | 00:09:20 | |
Fear is a natural signal that can help us grow. In this episode, we explore how to meet fear with presence, understand its Ayurvedic roots in Vata imbalance, and turn it into a catalyst for courage, creativity, and self-trust. Reclaim your Shakti and embody fearless, awakened living. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Emotional Intelligence Through the Eyes of Ayurveda | 12 Aug 2025 | 00:40:01 | |
In this episode Nibodhi explores emotional intelligence as the foundation of self-awareness, empathy, and resilience, and how Ayurveda offers timeless tools to cultivate it. Learn how your dosha influences your emotional patterns and discover daily Ayurvedic practices that nurture clarity, balance, and harmony in both body and mind. In this episode, you will learn:
Timestamps:
🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers | |||
| Tongue Scraping Benefits for Health and Vitality | 19 Feb 2026 | 00:06:52 | |
Nibodhi teaches the ancient practice of tongue scraping for better health. This simple morning ritual removes ama, enhances taste, supports digestion, and improves oral hygiene. He explains how tongue coating reveals dosha imbalances and shares the proper technique. In this episode, you will learn:
Timestamps:
❤️ This episode's sponsor, Real Mushrooms, offers products that actually make a difference. Get 25% off your first purchase with code AWAKEN25 (valid through Mar 31 2026) – https://www.nibodhi.com/mushrooms (affiliate link) 🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Sponsored Content: This episode features Real Mushrooms as a proud partner. We receive compensation for this ongoing partnership. Affiliate Links: This episode and our website contain affiliate links. We earn a commission if you make a purchase through these links at no extra cost to you. Medical Disclaimer: This content is for educational purposes only and is not medical advice. Please consult with a healthcare provider before starting any new supplement or wellness regimen. For complete disclaimer details: https://www.nibodhi.com/disclaimers | |||
| Shakti: The Sacred Feminine | 17 Feb 2026 | 00:34:31 | |
Nibodhi shares the sacred feminine essence of Shakti as the living force of creation. He teaches about the 10 wisdom goddesses, how suppressed emotions become illness, and why embodying authentic Shakti means reclaiming your wild, unapologetic life force beyond societal conditioning. In this episode, you will learn:
Timestamps:
❤️ This episode's sponsor, Real Mushrooms, offers products that actually make a difference. Get 25% off your first purchase with code AWAKEN25 (valid through Mar 31 2026) – https://www.nibodhi.com/mushrooms (affiliate link) 🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Sponsored Content: This episode features Real Mushrooms as a proud partner. We receive compensation for this ongoing partnership. Affiliate Links: This episode and our website contain affiliate links. We earn a commission if you make a purchase through these links at no extra cost to you. Medical Disclaimer: This content is for educational purposes only and is not medical advice. Please consult with a healthcare provider before starting any new supplement or wellness regimen. For complete disclaimer details: https://www.nibodhi.com/disclaimers | |||
| Hydration Habits for Better Health | 15 Jan 2026 | 00:05:33 | |
This episode shares practical hydration habits for better digestion, energy, and mental clarity. It’s not just about how much water you drink, but when and how you drink it. From warm water in the morning to mindful sipping throughout the day, these small shifts can make a big difference. In this episode, you will learn:
Timestamps:
❤️ This episode's sponsor, Real Mushrooms, offers products that actually make a difference. Get 25% off your first purchase with code AWAKEN25 (valid through Mar 31 2026) – https://www.nibodhi.com/mushrooms (affiliate link) 🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Sponsored Content: This episode features Real Mushrooms as a proud partner. We receive compensation for this ongoing partnership. Affiliate Links: This episode and our website contain affiliate links. We earn a commission if you make a purchase through these links at no extra cost to you. Medical Disclaimer: This content is for educational purposes only and is not medical advice. Please consult with a healthcare provider before starting any new supplement or wellness regimen. For complete disclaimer details: https://www.nibodhi.com/disclaimers | |||
| Kāma – The Sacred Intelligence of Desire | 13 Jan 2026 | 00:33:48 | |
This episode honors Kāma as one of the four sacred aims of life. Far from being indulgent, Kāma is the soul’s longing to experience beauty, connection, and creative joy. Nibodhi reveals how conscious desire, when aligned with devotion and awareness, becomes a powerful path to truth and inner freedom. In this episode, you will learn:
Timestamps:
❤️ This episode's sponsor, Real Mushrooms, offers products that actually make a difference. Get 25% off your first purchase with code AWAKEN25 (valid through Mar 31 2026) – https://www.nibodhi.com/mushrooms (affiliate link) 🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Sponsored Content: This episode features Real Mushrooms as a proud partner. We receive compensation for this ongoing partnership. Affiliate Links: This episode and our website contain affiliate links. We earn a commission if you make a purchase through these links at no extra cost to you. Medical Disclaimer: This content is for educational purposes only and is not medical advice. Please consult with a healthcare provider before starting any new supplement or wellness regimen. For complete disclaimer details: https://www.nibodhi.com/disclaimers | |||
| What a True Growth Mindset Really Looks Like | 08 Jan 2026 | 00:06:21 | |
This podcast is about what it really means to have a growth mindset. Nibodhi shares how daily movement, honest friendships, and looking within help us grow in body, mind, and spirit. He reminds us that effort, not perfection, leads to joy and that life gets better when we show up with love and honesty. In this episode, you will learn:
Timestamps:
❤️ This episode's sponsor, Real Mushrooms, offers products that actually make a difference. Get 25% off your first purchase with code AWAKEN25 (valid through Mar 31 2026) – https://www.nibodhi.com/mushrooms (affiliate link) 🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Sponsored Content: This episode features Real Mushrooms as a proud partner. We receive compensation for this ongoing partnership. Affiliate Links: This episode and our website contain affiliate links. We earn a commission if you make a purchase through these links at no extra cost to you. Medical Disclaimer: This content is for educational purposes only and is not medical advice. Please consult with a healthcare provider before starting any new supplement or wellness regimen. For complete disclaimer details: https://www.nibodhi.com/disclaimers | |||
| Let 2026 Begin with Who You Already Are | 06 Jan 2026 | 00:19:15 | |
Nibodhi opens the year with a reflection on why the drive to improve ourselves can quietly wear us down. If you've felt the weight of always doing more, this is a moment to pause. What if the peace you're chasing is already here, waiting in the space where striving ends? In this episode, you will learn:
Timestamps:
❤️ This episode's sponsor, Real Mushrooms, offers products that actually make a difference. Get 25% off your first purchase with code AWAKEN25 (valid through Mar 31 2026) – https://www.nibodhi.com/mushrooms (affiliate link) 🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Sponsored Content: This episode features Real Mushrooms as a proud partner. We receive compensation for this ongoing partnership. Affiliate Links: This episode and our website contain affiliate links. We earn a commission if you make a purchase through these links at no extra cost to you. Medical Disclaimer: This content is for educational purposes only and is not medical advice. Please consult with a healthcare provider before starting any new supplement or wellness regimen. For complete disclaimer details: https://www.nibodhi.com/disclaimers | |||
| Making Gratitude a Daily Practice | 01 Jan 2026 | 00:04:22 | |
This episode is all about building a steady, heart-centered gratitude practice. Nibodhi shares how simple daily moments of thankfulness can shift your mood, improve your health, and bring you closer to what really matters. From solo journaling to family rituals, gratitude becomes a doorway to presence, connection, and inner peace. In this episode, you will learn:
Timestamps:
❤️ This episode's sponsor, Real Mushrooms, offers products that actually make a difference. Get 25% off your first purchase with code AWAKEN25 (valid through Mar 31 2026) – https://www.nibodhi.com/mushrooms (affiliate link) 🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Sponsored Content: This episode features Real Mushrooms as a proud partner. We receive compensation for this ongoing partnership. Affiliate Links: This episode and our website contain affiliate links. We earn a commission if you make a purchase through these links at no extra cost to you. Medical Disclaimer: This content is for educational purposes only and is not medical advice. Please consult with a healthcare provider before starting any new supplement or wellness regimen. For complete disclaimer details: https://www.nibodhi.com/disclaimers | |||
| A 2025 Reflection on Love, Loss and Daily Practice | 30 Dec 2025 | 00:41:09 | |
Through personal stories of loss, love and awakening, Nibodhi shares how daily sadana becomes a steady anchor. If you are moving through grief, change or seeking deeper clarity, this conversation reminds you that spiritual practice can become the most loving presence in your life, one breath at a time and one day at a time. In this episode, you will learn:
Timestamps:
❤️ This episode's sponsor, Real Mushrooms, offers products that actually make a difference. Get 25% off your first purchase with code AWAKEN25 (valid through Mar 31 2026) – https://www.nibodhi.com/mushrooms (affiliate link) 🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Sponsored Content: This episode features Real Mushrooms as a proud partner. We receive compensation for this ongoing partnership. Affiliate Links: This episode and our website contain affiliate links. We earn a commission if you make a purchase through these links at no extra cost to you. Medical Disclaimer: This content is for educational purposes only and is not medical advice. Please consult with a healthcare provider before starting any new supplement or wellness regimen. For complete disclaimer details: https://www.nibodhi.com/disclaimers | |||
| The Healing Power of Daily Walking in Ayurveda | 25 Dec 2025 | 00:09:37 | |
Walking is one of the most powerful daily practices for true wellbeing. In this episode, we return to walking as Ayurveda intended it to be used for digestion, mental clarity, emotional grounding, and longevity. Ancient wisdom and modern science meet to remind us that healing happens step by step, in rhythm with nature. In this episode, you will learn:
Timestamps:
❤️ This episode's sponsor, Real Mushrooms, offers products that actually make a difference. Get 25% off your first purchase with code AWAKEN25 (valid through Mar 31 2026) – https://www.nibodhi.com/mushrooms (affiliate link) 🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Sponsored Content: This episode features Real Mushrooms as a proud partner. We receive compensation for this ongoing partnership. Affiliate Links: This episode and our website contain affiliate links. We earn a commission if you make a purchase through these links at no extra cost to you. Medical Disclaimer: This content is for educational purposes only and is not medical advice. Please consult with a healthcare provider before starting any new supplement or wellness regimen. For complete disclaimer details: https://www.nibodhi.com/disclaimers | |||
| How to Release Someone Who Hurt You | 23 Dec 2025 | 00:22:45 | |
Letting go of someone who hurt you is about reclaiming your own peace. In this powerful talk, Nibodhi breaks down what forgiveness really means from a Vedic lens. He talks about how pain binds our energy, and how true healing starts with fierce self-honesty and compassion. In this episode, you will learn:
Timestamps:
❤️ This episode's sponsor, Real Mushrooms, offers products that actually make a difference. Get 25% off your first purchase with code AWAKEN25 (valid through Mar 31 2026) – https://www.nibodhi.com/mushrooms (affiliate link) 🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Sponsored Content: This episode features Real Mushrooms as a proud partner. We receive compensation for this ongoing partnership. Affiliate Links: This episode and our website contain affiliate links. We earn a commission if you make a purchase through these links at no extra cost to you. Medical Disclaimer: This content is for educational purposes only and is not medical advice. Please consult with a healthcare provider before starting any new supplement or wellness regimen. For complete disclaimer details: https://www.nibodhi.com/disclaimers | |||
| Embracing the Present Moment with Ayurvedic Wisdom | 18 Dec 2025 | 00:12:15 | |
A guided reflection on presence as the foundation of healing and awakened living. This episode invites you to slow down through breath and body awareness, exploring how Ayurveda and Vedic wisdom reveal the present moment as the space where balance, nervous system regulation, joy, and true self connection naturally arise. In this episode, you will learn:
Timestamps:
❤️ This episode's sponsor, Real Mushrooms, offers products that actually make a difference. Get 25% off your first purchase with code AWAKEN25 (valid through Mar 31 2026) – https://www.nibodhi.com/mushrooms (affiliate link) 🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Sponsored Content: This episode features Real Mushrooms as a proud partner. We receive compensation for this ongoing partnership. Affiliate Links: This episode and our website contain affiliate links. We earn a commission if you make a purchase through these links at no extra cost to you. Medical Disclaimer: This content is for educational purposes only and is not medical advice. Please consult with a healthcare provider before starting any new supplement or wellness regimen. For complete disclaimer details: https://www.nibodhi.com/disclaimers | |||
| The Sacred Power of Cacao to Awaken and Restore | 16 Dec 2025 | 00:35:25 | |
This episode centers on the sacred power of cacao as plant medicine. Nibodhi shares how raw, ceremonial cacao supports spiritual awakening, emotional healing, and physical vitality. Through Ayurvedic insight and indigenous wisdom, you'll learn why mindful preparation and consumption of cacao can nourish your heart, balance your energy, and deepen your daily rituals. In this episode, you will learn:
Timestamps:
❤️ This episode's sponsor, Real Mushrooms, offers products that actually make a difference. Get 25% off your first purchase with code AWAKEN25 (valid through Mar 31 2026) – https://www.nibodhi.com/mushrooms (affiliate link) 🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Sponsored Content: This episode features Real Mushrooms as a proud partner. We receive compensation for this ongoing partnership. Affiliate Links: This episode and our website contain affiliate links. We earn a commission if you make a purchase through these links at no extra cost to you. Medical Disclaimer: This content is for educational purposes only and is not medical advice. Please consult with a healthcare provider before starting any new supplement or wellness regimen. For complete disclaimer details: https://www.nibodhi.com/disclaimers | |||
| The Spiritual Path Made Simple Through Everyday Presence | 12 Feb 2026 | 00:03:56 | |
Every breath you take is a miracle. Every heartbeat, every sunrise, every moment you're alive is a sacred gift. The spiritual path isn't complicated. It lives in the simple acts of showing up with love and presence for the people around you, in cherishing each moment as the precious offering it truly is. In this episode, you will learn:
Timetamps:
❤️ This episode's sponsor, Real Mushrooms, offers products that actually make a difference. Get 25% off your first purchase with code AWAKEN25 (valid through Mar 31 2026) – https://www.nibodhi.com/mushrooms (affiliate link) 🌿 My Ayurveda course is launching in 2026. Join the waitlist for free today to get early bird pricing at https://www.nibodhi.com/waitlist Discover more:
Stay connected:
Sponsored Content: This episode features Real Mushrooms as a proud partner. We receive compensation for this ongoing partnership. Affiliate Links: This episode and our website contain affiliate links. We earn a commission if you make a purchase through these links at no extra cost to you. Medical Disclaimer: This content is for educational purposes only and is not medical advice. Please consult with a healthcare provider before starting any new supplement or wellness regimen. For complete disclaimer details: https://www.nibodhi.com/disclaimers | |||