Happy Tuesday, Soul tribe!

In this beautiful episode, I am talking to one of my favorite friends Jerica Church!

Jerica Church, a devoted mom and wife with a passion for exploring and wellness.

Together with her husband, she shares a love for traveling the world, seeking out new adventures and enriching experiences that inspire their family.

As a holistic practitioner, Jer offers transformative women's retreats, where she empowers women to reconnect with their inner selves.

Her expertise in energy work, including foot zones and Reiki, along with their soothing sound baths, create a nurturing space for healing and rejuvenation.

In addition to her retreats, Jerica is the proud owner of an online and in-person crystal shop, featuring high-end holistic health items.

Her curated selection of crystals and wellness products reflects her commitment to promoting balance and well-being in everyday life.

Join us as we dive into to this special episode talking about all things self love and so much more!

To connect with Jerica you can check out her website below :

http://www.selfworthisworthit.com/?

Happy Thursday, Soul tribe!

In this beautiful episode, I am talking to one of my amazing friends Jerry Hone!

Jerry is a Death & Grief Coach Paranormal Investigator. He is also the owner of My Mind and Body Collective located in Utah!

He helps you move into yourself through Breathwork and Sound Healing practices.

Going within and working on who you are at the soul level will unlock so many of your gifts just as it’s done for me in my Spiritual journey.

Jerry has been studying the Paranormal world for over 8 years and has come full circle in his beliefs about what happens when we leave this Human experience.

Death and grief are a very real part of our existence and just by expressing our loss of love we can heal on so many levels.

In this episode we will be talking about the paranormal, grief and all the things!

Join us as we dive into the paranormal and beyond!

Connect with Jerry below :

https://mymindandbodycollective.com/practitioners

Happy Tuesday, Soul tribe! 🙌 How are you feeling after that full moon 🌕 and eclipse! We hope you are doing well on this Halloween 🎃 day. Let’s all take a breath together. In this beautiful episode, we talk with Michelle Raines ! In this episode we are talking all about the power of our breath and doing the breath work! How it benefits us mind, body and soul! Michelle is a certified breath guide, a mentor, a wife and a mom. Her passion for breathwork developed after her own experience in December of 2019. She has since been helping others transform their lives through the power of their own breath. Even becoming certified through Pause Breath work in October of 2021. She shares her depth to life that has been found since finding her breath. The inner peace and calm that is now felt in her daily life & how she now manages her anxiety with confidence and freedom. @thebreathwithinyou is her instagram you can connect with her there! Michelle is passionate about others living a more fulfilling and purposeful MICHELLE RAINES life, one breath at a time! Wanna connect with her see link below 👇 https://linktr.ee/michelle_raines?fbclid=PAAaa5vqc3VfsEhnP0XmH2hHvKAvjsMwa3X6g5u8E769b3UVk3NjdoBU9vykQ_aem_AU9rzuTqbN569vfDQ033yr-s4wt99NtJR-40iz8Qh64U3-ed2JfIY5GOJc8DZc7Gmuk Join us for this new episode!! 👉Make sure to subscribe so you can catch our new episodes and hang with us on this healing journey!

Happy Tuesday, Soul tribe! 🙌 In this beautiful episode, we talk with Christopher John Stubbs.. ✨️Stop going from session to session, and modality to modality ✨️ The process of transmutation ✨️ Meditation ✨️Come to complete peace with life ✨️Create Wholeness; experience happy whole relationships ✨️Masculine and Feminine Harmony Christopher John Stubbs is the founder of The Wolf Pack, with an impressive 18 years of coaching experience. Christopher’s expertise and pursuit of knowledge in the fields of breathwork, trauma healing, masculine and feminine dynamics, and meditation is unparalleled. Christopher’s coaching style is truly transformative, guiding individuals toward sovereignty, wholeness and self-love. With compassion, empathy, and profound listening skills he guides clients through the depths of their trauma, insecurities, and conditioned programming- allowing them to rediscover their true purpose and become captains of their own lives. Friend Christopher on Facebook and Instagram. Website: menofthewolfpack.com Join us for this new episode 👉Make sure to subscribe so you can catch our new episodes and hang with us on this healing journey! 💜 Shawnalee

Happy Tuesday, Soul tribe! In this beautiful episode, I (Joelle) am talking to you about collective grief and how we can bring awareness to it. In this episode I’ll be sharing the 7 stages of grief and how each stage impacts us on a collective level. What our grief is vs collective grief bringing awareness to the grief we carry from our fellow humans. Provide you with tools how to move through collective grief. When things happen like chaos and destruction, war and fear it’s important to be aware of the grief that comes with these events. Often times it’s not within our control but our grief is and how we choose to respond to it on a personal level. Being aware of our emotions and feelings. Moving through them so we can be the light for others. If you are being impacted by our current events such as war, chaos, destruction know we see you our love and prayers are with you. Join us for this new episode below 👇 💜You can check it out on 👇 ✨Apple ✨Spotify ✨Google podcast ✨Anchor ✨Radiopublic ✨Breaker ✨Overcast ✨Amazon podcasts ✨Many other podcast platforms! 👉Make sure to subscribe so you can catch our new episodes and hang with us on this healing journey!

Happy Tuesday, Soul tribe! 🙌 In this beautiful episode, we talk with Jody M Clegg... ✨️Being Fit as possible, metal, emotional, financial, physical ✨️Radical Responsibility ✨️Rebuilding life after divorce, career move, and changing homes ✨️Being the kind of man you'd want your daughter to marry; the man you'd want your son to be ✨️Men want to provide, they want to grow, and they want to serve in a way that it leaves an impact on the world that leaves it better than they found it ✨️ Adventure Therapy ✨️Creators of an Intentional life Jody is a multi-faceted Leader & Facilitator, serving as a Performance Coach, Adventure Therapist, Behavior Change Specialist and Personal Trainer. He has over 25 years experience in martial arts training and teaching, in addition to nearly a decade of instruction and facilitation as both a personal trainer and performance coach. With the above skills, as well as a deep commitment to his own self mastery, he brings his own unique experiences, integrations and wisdom to help his "athletes" develop elite levels of fitness in multiple areas of life. Bringing a deep-rooted passion for empowering individuals, Jody guides his clients to embrace their personal power, cultivate purpose, and lead lives filled with adventure and deep fulfillment. Through the development of a strong, adaptable body and a mindset rooted in integrity and curiosity, Jody fosters empowered communication and encourages self-love and compassion towards others. Jody's approach embodies the principles of personal training, martial arts, physical experience & integration, personal responsibility, respect for individual experiences, and treating others with the same kindness they would extend to themselves. When not working with clients Jody can be found connecting and playing with his kids, climbing a mountain, training in contact juggling, learning Japanese, or stimulating his senses through music and movies Contact Jody on Facebook and Instagram. Send him a "DM" to get started with personal training, 1:1 coaching, Creators of an Intentional life, Adventure Therapy, and the Rise Sovereign event Join us for this new episode!! 👉Make sure to subscribe so you can catch our new episodes and hang with us on this healing journey Love, Shawnalee and Jo✨

Happy Tuesday, Soul tribe!  🙌 In this beautiful episode, Shawnalee talks with Kevin Crenshaw, the Heart Guy. We talk about matters of the heart... ✨️ You are both the problem and the solution ✨️ Taking ownership and responsibility ✨️ Facing yourself ✨️ Service and CommUNITY oriented ✨️ Taking time to integrate and ground ✨️Feeling your feelings ✨️ The treasure you're looking for is in the dragons' lair ✨️ Stop running away from that thing; running towards the life you want ✨️ Healing for the masculine and feminine ✨️The feminine appreciation and *need* for the masculine ✨️Tips for men in their journey Kevin has been facilitating healing, embodiment, and activation spaces in person for over a decade. His own heartache and near death experiences lead him to extensive research and training in relationship dynamics, trauma, and human transformation. Kevin has coached tens of thousands of people to experience more inner peace, deeper intimacy, and to live a life from the heart. Contact Kevin at: Kevin the Heart Guy on Instagram "DM" him to reach out for support and coaching.  Follow Kevin on YouTube at: https://youtube.com/@KevinCrenshawTheHeartGuy Website: https://www.heartguy.com/ Join us  for this new episode!! 💜👉Make sure to subscribe so you can catch our new episodes and hang with us on this healing journey! 💜✨ love, Joelle and Shawnalee

Happy Tuesday Soul tribe! 🙌 In this beautiful episode, we talk with Taylor Cooper. Taylor is a connection coach and a heart centered leader. ✨️ healing through drum circles, movement, and Sensory Reverb ✨️ Talking in "I" statements ✨️ Owning your shit ✨️ Healing for the masculine and feminine ✨️ Free men's group for men to heal and find saftey with love, their feelings, and find safety with other men ✨️ Cacao has many health benefits, as well as being a heart opener, and allowing connection ✨️ The hard times in life bring us our greatest gifts ✨️ Live life to the fullest ✨️ You matter; Suicide awareness Taylor Cooper is the creator and founder of, “The Conquer You Experience,” “Conquer You Cacao,” “The Medicine Wheel Drummers,” and is a co-creator of, “REVERB Sensory Sound Ceremony” and a facilitator for The Utah Men’s Circle. He lives at the base of the Utah Mountains with his two daughters and spends his free time exploring the wonders of Utah nature, making music, creating art, rockhounding, and enjoying time with friends and family. Contact Taylor at: The Medicine Wheel Drummers on Facebook and Instagram Utah Men’s Circle on Facebook and Instagram Conquer You Cacao on Facebook and @conquer_you_cacao Instagram Order your Cacao at: https://www.conqueryoucacao.com/ Join us for this new episode!! 💜You can check it out on 👇 ✨Apple ✨Spotify ✨Google podcast ✨Anchor ✨Radiopublic ✨Breaker ✨Overcast ✨Amazon podcasts ✨Many other podcast platforms! 👉Make sure to subscribe so you can catch our new episodes and hang with us on this healing journey! 💜

Happy Tuesday Soul tribe! This week let’s talk about Triggers! We are talking about bringing awareness to the trigger. Identifying them and what is a trigger? How we Avoiding triggers. Know this is not how you manage or move through your triggers. Nor is forcefully subjecting yourself to the things that activate you when it comes to triggers. We gotta face them and move through them. Understanding the sensations, thoughts and survival tactics that activate with them. Learning healthy ways to regulate, soothe and establish boundaries around them. This is how you manage them! What you can do to move through it and how you can thrive and heal. We both dive into our own healing journey’s with triggers. Because we are healing right along with you! Join us for this new episode!! 💜You can check it out on 👇 ✨Apple ✨Spotify ✨Google podcast ✨Anchor ✨Radiopublic ✨Breaker ✨Overcast ✨Amazon podcasts ✨Many other podcast platforms! 👉Make sure to subscribe so you can catch our new episodes and hang with us on this healing journey!

Happy Tuesday, Soul tribe!  🙌 In today's episode, Shawnalee talks about the people pleaser archatype ✨️being nice vs. being kind ✨️ Challenges in speaking up for yourself ✨️ creating boundaries ✨️victim mentality ✨️holding space ✨️clear communication ✨️following your hell, yes, and hell no! ✨️doing energy work like Reiki can help clear your chakras ✨️entergetic weapons ✨️following intuition ✨️cleaning up your messes ✨️forgiveness ✨️communication As mentioned again on today episode... 🌴Below 👇 is the link you can donate to the Hawaiian people of Maui This goes directly to the families https://docs.google.com/spreadsheets/d/1lExatubPl6zvsDcy4qUd3Sv1PvvKrzMhUyOzaKuId0o/htmlview?fbclid=PAAaag-Wt4q4q0Sb09LEywKnKPldO6CKElJBh_QViaMoM7sTTuj1-KD-9P4CM_aem_ARiry9H6IaIlt-gspbj2jORc8w7ZGpXhWvxDp6U9RCa8cPMWMli7b2XFautWQXGNG9k

Happy Tuesday Soul tribe! This week let’s talk Virgo Season and All these planets in Retrograde! In this episode (Joelle) talks about Virgo season , new moon and our 7 planets in retrograde and how they impact us and our energy! What you can do to move through it and how you can thrive during this season as we shift into fall and the last 4 months of the year! Join us for this new episode!! 💜You can check it out on 👇 ✨Apple ✨Spotify ✨Google podcast ✨Anchor ✨Radiopublic ✨Breaker ✨Overcast ✨Amazon podcasts ✨Many other podcast platforms! 👉Make sure to subscribe so you can catch our new episodes and hang with us on this healing journey!

Happy Tuesday, Soul tribe! This week, we have a special guest, Brooke Bishop! After experiencing physical, mental, emotional, and sexual abuse, Brooke drove into many healing modalities to find anything that would stop the trauma triggers. That path led her to become a yoga instructor, a Reiki Healer, a sound and frequency alchemist, and a Shamanic energy medicine healer. It is her life’s purpose to empower others to transform and get UNSTUCK through her AMARA Map and the AMARA Portal. The AMARA Map helps people get unstuck and heal through trauma.  The AMARA Portal is the gateway to aligned expansion once your central nervous system is regulated.  It is time you move out of old trauma stuck within the body and open up to create safety within your body. Once regulated, you can move through more expansion into masculine and feminine essence, sex magic, and so much more! In this episode, we dive deep into trauma, abusive relationships, and how to heal the body through feeling your feelings. We talk healing and so much more in this beautiful, vulnerable episode. There's love and healing on the other side! 👉Make sure to subscribe so you can catch our new episodes and hang with us on this healing journey! You can reach Brooke at: Www.healwithbrooke.com Healwithbrooke@gmail.com HealwithBrooke on Facebook, Instagram, YouTube, and Tick Tok. 💖Special offer - for our Awaken to Heal Soulcast listeners. Join the AMARA Map until  September 10th by using this link below: www.healwithbrooke.com/map-awaken ✨️ 💜 thank you for joining us! Love, Shawnalee ✨✌️🍯

Happy Tuesday, Soul tribe!

In this beautiful episode, I am talking to the Beautiful Yong Pratt!!!

Yong has been guiding individuals in expressing themselves through movement for more than 24 years.

Yong is a former professional dancer, school owner, and content marketing strategist, she empowers female founders to reclaim the inner wisdom of their bodies so they can communicate their souls - their Heart Songs - confidently and joyfully.

As a Healer and Conscious Communication Guide, she blends her love of movement and energy practices with empowerment tools including Human Design and the Gene Keys to help her clients SHINE.

In this episode we will be talking about human design and the journey of discovering your inner light.

Join us as we dive into human design and so much more.

To connect with her check out the links below: Connecting Info

Instagram: https://www.instagram.com/illuminatingyouproductions/ 

Facebook: https://www.facebook.com/illuminatingyouproductions

LinkedIn: https://www.linkedin.com/in/yongpratt/

Website to get a free HD chart: https://www.yongpratt.com/download-your-human-design-chart/

Make sure to subscribe so you can catch our new episodes and hang with us on this healing journey!

Happy Tuesday Soul tribe! This week we have a special guest Wendy Nelms Levra! She lives here in Elko, NV. She has a beautiful family that are the light of my life including my boyfriend of 6 years, 2 amazing sons, daughter in law that is more like my daughter and best friend, and 2 beautiful grandchildren. She has been a bodybuilding competitor and health coach for the last 8+ years and am now a Life Coach. It is her life’s purpose to empower others to transform their lives whatever that means to them. So many people get stuck. They don’t know how to move forward, or they take a step or two and go right back to where they started. It’s time to break those habits and create meaningful change. We aren’t meant to play small in a world this big. There is room for all of us! In this episode we dive deep into limiting beliefs, body image and self image. Eating disorders and body dysmorphia and how to get started in building a healthier relationship with ourselves. We talk mindset and so much more in this episode! Join us for this new episode!! How to connect with Wendy- Forgot to add her handles too! @wendy.levra ig Fb Wendy Nelms levra Anyone interested in life coaching email this babe at - Wendy.levra@gmail.com 👉Make sure to subscribe so you can catch our new episodes and hang with us on this healing journey!

Happy Tuesday Soul Tribe! This week we have a special guest Brooke Smith joining us! She is one of our own local holistic health coaches right here in Nevada! She is focused on wellness and health with a holistic approval for your mind, body and soul. She owns Warm State of Mind and is bringing so much light to our beautiful community! In this episode we dive into her story and journey going from living in the desert to island life and culture. What shifts happened for her to change the way she saw health and wellness. We talk about resetting our bodies, holistic ways to create a deeper connection to ourselves. We also discuss the recent events that have taken place in Hawaii, and Maui as Brooke lived on these beautiful islands. We cannot dance around the subject and not discuss what horrific event has taken place. To the people of Maui We See You, We Hear You. We are standing with you during this difficult time. We will provide links so you can a connect and help those in need if you feel called. You can discover Brooke health coaching business via Instagram @wsom_health , my cosmetology & personal page @withlove.brooke , and my personal brand @warmstateofmind. Below is the link you can donate to the Hawaiian people of Maui-https://docs.google.com/spreadsheets/d/1lExatubPl6zvsDcy4qUd3Sv1PvvKrzMhUyOzaKuId0o/htmlview?fbclid=PAAaag-Wt4q4q0Sb09LEywKnKPldO6CKElJBh_QViaMoM7sTTuj1-KD-9P4CM_aem_ARiry9H6IaIlt-gspbj2jORc8w7ZGpXhWvxDp6U9RCa8cPMWMli7b2XFautWQXGNG9k

In this episode, Shawnalee talks about challenging yourself. Create a routine that supports you, entergetic hygiene, doing things that challenge you, change your beliefs, remove distractions, and create the life you desire. Realizing that you can create whatever it is you want. Do the inner work, change your self-image, and have self-talk beliefs that support you. ✨️

Happy Tuesday Soul tribe! It’s August and Full moon! How are we feeling? We have so much happening this month in August cosmically! We felt the called to come and share some wisdom and insight so you can flow through this month with ease! Join me Joelle as I give you the run down of all the cosmic energy coming for way! August is jam packed with 2 full moons, retrograde and so much more! In this episode we dive into one of my favorite themes death and rebirth. Death and rebirth are this years theme as many are ending things and beginning new things. Throughout this episode I sharing my experiences with death and rebirth. Helping you navigate this theme during this season. Join us for this new episode!! 👉Make sure to subscribe so you can catch our new episodes and hang with us on this healing journey! Join us for this episode below.

If you are in an abusive or toxic relationship and need help, 🙏 please call 800-799-7233 or text START to 88788. If you are in a toxic environment, relationship, or marriage, please seek help. You are not alone. You are loved and whole, and complete. This topic wanted to be shared. I know a few women have reached out to me to ask for help or what to do. Please know you are not alone. Seek help, listen to your soul. Face the uncomfortableness as there can be toxic traits on both sides. Seek counseling, trauma work, somatic healing, get the help you need. Love yourself fully. You are so worth it and worthy 💗 💕 sending all my love and prayers 🙏 Love, Shawnalee

Happy Tuesday Soul tribe! In this episode we are talking about father wounds what they are and what tools we can use to find healing. I ( Joelle) share my own story about growing up without a dad. I (Joelle) share my journey on father wound healing. Sharing what a father wound is and how can recognize it. What types of wounds result from it. What impacts these wounds have on our lives. Growing up we all may have wounds from either our mother or fathers. This is an area that deeply needs healing in our lives + collective as a whole. We want to recognize that just because we have these wounds does not make us our our parents bad people. We recognize that both sides need healing. Healing the masculine and feminine is essential. We also share ways you can find healing through forgiveness practice. To all those out there who have father wounds or even mother wounds we see you and we want you to know you are not alone on this journey. Join us for this new episode!! 👉Make sure to subscribe so you can catch our new episodes and hang with us on this healing journey! See link in bio to listen! #podcast #awakenyoursoul #awakentohealsoulcast #awakentohealpodcast #podcastersofinstagram #healingvibrations #healingpodcast #fatherwounds #forgiveness

We are welcome back and playing catch up with Fallon Jaye ! She was on our very first season of the podcast! Go check out her first episode to get to know her! Fallon is an Embodiment Coach as she guides women in the whole-istic nourishment of the body mind and soul, guides through deep shadow work, teaches emotional intelligence, + nervous system recoding through the movement of the body. Fallon is an Awakened Mother and teaches conscious motherhood as well as guiding women back into their sensuality, softness, and sexuality, which often feels lost when we become Mama’s. Fallon has guided hundreds of women through walled up hearts into open trust of their body, gifts, and path they’re on. In this episode we are talking about Conscious parenting and conscious dating. How to know the difference between our wounded self vs the higher self. Being ok with being the messy goddess. What wounds rise to the surface from the deep. We talk about leaning into our edges and where we can meet ourselves even our inner selves . This episode is the perfect deep dive for cancer ♋️ season. You can find her at Facebook.com/fallonjaye instagram.com/fallon__jaye tiktok.com/fallonjaye Youtube.com/fallonjaye And her upcoming launch of her new website fallonjaye.com Join us for this new episode! 👉Make sure to subscribe so you can catch our new episodes and hang with us on this healing journey! journey!

We are so excited to introduce our first guest of season 3! We are so excited to bring on the divine masculine who are rising up and raising consciousness! To the men out there we see you too! You are not alone and we want to recognize that. We are here to support you on this journey. We are honored to have Loot Bryon Smith on this weeks episode to share his journey with you guys! He is a certified life coach, motivational speaker, self empowerment music artist, thought leader, philosopher. He is also the host of the Enlightened Empowered Evolved podcast and founder/owner of Enlightened Empowered Evolved LLC @333empower to check him out! In this episode we are diving into mindset and how our habits can help us create the life we want. We dive into how our world of consumption impacts our wellbeing and mindset and so much more! Join us for this new episode!! 👉Make sure to subscribe so you can catch our new episodes and hang with us on this healing journey!

Season 3, episode 3 Welcome loves, to the Awaken to Heal SoulCast. I am so excited to welcome you to this space. In today's episode; I discuss my battle with self-image. At this place in my life now, I just want to create love and joy. I want to share that with you. Those who have gone through hard times, people-pleased, had no boundaries, or over-shared: you are not alone. I feel the path of a leader is one who has gone through a deep initiation. This is your call to live your full potential. Learning deeper levels of self-love, by listening to yourself, and having better self-talk. YOU are loved, and you have a mission here. The world needs YOU! It needs your frequency. It needs your LOVE. Sending my love, Shawnalee

This Episode to dedicated to all those moms out there, in any fashion or form. It takes a community to raise our families. In this Episode we talk about what it is to be a mom in our home life, but also the stresses of raising a child in today’s society. Coming into your goddess self, livining in your raidience. Rasing our children and placing protection on them as they go out into the world. This is for those moms that struggle to see their identity outside of being mom. This is for all the moms, women out there. We see you , we hear you because we see you! Rise momma rise! Make sure to like and subscribe so you can join us this season! Follow us on the Awaken to Heal Soulcast Facebook page!

Welcome Back to Awaken to Heal!

This is the final season of Awaken to Heal Soulcast !

After an incredible journey, we've reached the final season of Awaken to Heal Soulcast.

I am grateful for the countless lives touched, hearts healed, and souls awakened. This podcast has been a labor of love, I am honored to have shared it with you.

In this final season, we'll be exploring themes of:

Closure and new beginnings

Integrating lessons learned

Embracing the unknown

Celebrating growth and transformations

Join us for the last season as we wrap up this chapter and prepare for the next evolution. Thank you for being apart of the Awaken to Heal Soulcast community. You love and support has meant the world to me.

Stay tuned for the final season to drop and lets awaken to heal together one last season.

Hey Hey! We are back in Season 3 of Awaken to Heal Soulcast! I am so excited to get back to the podcast after taking a break since I ended Season 2 last year in 2022! In this episode lets catch up on what has been happening behind the scenes of Awaken to Heal! 2022 was such a crazy year so I knew going into season 3 I needed to level up the podcast! I am excited to announce we will be having cohost on the podcast!!!! She is gonna bring so much to the table ! Lets catch up! Make sure to like and subscribe so you can join us this season on Awaken to Heal! You can also follow us on Social media on Facebook on the Awaken to Heal Soulcast Page!

Ending Season 2 let’s talk about religion and spirituality. In this episode I’ll be sharing my journey with religion. I’ll be talking about religious trauma/deconstruction *trigger warning* if you have trauma with religion or any of these subjects please be mindful while listening to this episode. I’ll also be talking about witchcraft a little bit. Spirituality becoming mainstream. Join me for this episode of Awaken to Heal.

Let’s talk about Grief during the holidays. So many out there are experiencing Grief during this time of year. Here’s an episode of offer support and a few ways you can cope with grief and support others who are too.

Let’s talk about gratitude. Gratitude has truly changed my life and it can change yours too! Sharing my gratitude with you!

Join me for this special mid-season episode celebrating our 1 yr anniversary! A year ago today I started this podcast! It’s been the most healing journey! I’m so grateful to friends, family, my awesome soul tribe of guests coming on to the podcast! I’m filled with gratitude for each episode! Thank you to all our listers for staying on this journey with us! I appreciate your love and light! We are just getting started! We are taking a break to enjoy some family time and mom life! Enjoy season 1 and season 2 up so far! Love and light always!

Happy Tuesday Soul tribe! How are you feeling after that Full moon 🌕 ? Lots of emotions coming up and releasing during this time! Here’s a feel good episode of Awaken to Heal. If you know me on a personal level you know I love supporting good causes especially if they bring awareness and education to our community. I had the honor of meeting Sara Gullihur-Bradford who is advocating for the autism community! I have been blessed to meet her on my soul path! 🌺Sarah is CEO, Philanthropist, Humanitarian, Life Coach, and International Speaking. She is an Advocate for the Autism community. 🌺Sara is the founder and talk show host of SJ Child’s Podcast and children’s book author! 👉Join us as we chat in this episode about her healing journey! Being a mom and navigating life with children who are on the spectrum why she started advocating for the community! What inspired her to write children’s books!! 👉Connect with her https://linkfly.to/30124nzS2q5 👉Make sure to subscribe so you can catch each her new episode and hang with us on this healing journey! Love + light Jo

How are you feeling after that new moon? New moon 🌚 sets up up to take the leap into new beginnings! ✨Someone I have been blessed to meet on my soul path is this beautiful soul! 🌺Bianca Maria Nast is a Spiritual Mentor & Energy Healer. Her work is focused on women, as she shares from her own life experience. 🌺Bianca facilitates monthly Full Moon Ceremonies & virtual Dance Events. Her 6-week Mentorship Program, Empowering Foundations, helps women feel at home in their bodies & reconnect them with their inner guidance. 🌺Bianca is the founder of the 'Empowered Women Podcast’ where she invites women from all over the world to share their wisdom. 👉Join us as we chat in this episode about her Journey!! We are chatting about all things about the Movement, dancing and Human Design! 👉Join us for this episode! 👉Make sure to subscribe so you can catch each her new episode and hang with us on this healing journey! Here is how you can connect with her: Link to my FB Profile: https://www.facebook.com/bianca.nast Link to my FB Page: https://www.facebook.com/biancamarianast Link to my FB Group (Empowering Sisterhood): https://www.facebook.com/groups/3420590634696110/ Link to my Instagram: https://www.instagram.com/bianca_maria_nast/ Link to my Website: https://www.biancamarianast.com/ Love + light Jo

In this episode I wanted to share my own journey with grief and the loss we have faced this year. I wanted to share my own experience in hopes it’ll help you or someone you know who maybe experiencing grief.

These are new episodes that you’ll see pop up through the seasons of the podcast. These episodes are when I feel inspired to share something with you. When I feel called from spirit+ source+ challenging or being guided. I hope this episode lands with you and resonates with you new moon is coming up on the 10th. It’s time to release + contract (look within)+ let go. Step into new beginnings. I hope you enjoy is episode! Love + light!

In this Episode I am talking to Joan Yue the Founder of Movement Feedback International!  Joan Yue, the founder of Movement Feedback International™. I am a Joy Instigator and Energy Healer. Through Movement Feedback, I help those on a path of self-discovery to access their true essence of ease, joy, and abundance by connecting to the Quantum Field of Infinite Possibilities. She helps her students become limitless and fulfill their greatest potential. Her passion is to share the magic of Movement Feedback with the world, and to connect people to infinite Love. It fills her with great joy to see students transform during the classes and in their life afterwards. She is am joyful, compassionate, intuitive, and insightful in my approach to guiding you to quickly move forward. In this episode we are diving in to the quantum realm and talking about how our energy is connected to it! This episode is also my first live zoom recorded episode that you can check out on the Awaken to Heal Podcast Facebook Page! I am so excited for you all to meet her!  Here is how you can connect with her: Here is her website is movementfeedback.com.  Facebook Group is  Quantum Field Manifestation https://www.facebook.com/groups/222099546314225/

Happy Tuesday, Soul tribe! How are you doing this week? We have full Moon 🌕 and winter solstice plus Christmas! What a week of energy! We have arrived at our season final! This season of the podcast has been nothing but magical! We are so grateful to all our guests and listeners for joining us this season! Our guests are all amazing and making an impact on their communities! They are doing the work and helping others do the same. We wanted to take this opportunity to thank each of you, our listeners, our guests, our friends, mentors, and guides. Join us as we recap our season and share some of our favorite moments ! Share our gratitude for an amazing season! To give you something juicy to contemplate we talk about the magic and secret to life! Can you guess what I could be? It’s simpler than you think! To find out what it is join us in this special season finale! 👉Make sure to subscribe so you can catch our new episodes and hang with us on this healing journey! 💜You can check it out on 👇 ✨Apple ✨Spotify ✨Google podcast ✨Anchor ✨Radiopublic ✨Breaker ✨Overcast ✨Amazon podcasts ✨Many other podcast platforms! #awakentohealpodcast #awakentohealsoulcast

In this episode I’m joined by the lovely Laura Hoff a good friend, fellow yoga teacher, and reiki master. A energy hygienist! 🧘‍♀️ Laura is a retired dental hygienist, and now lives her life purpose as a Spiritual Coach, Sekhem Reiki Master, Yoga teacher, women’s circle facilitator and workshop leader. ✨She offers in person and zoom events, as well as spiritual courses to help women who are awakening and deepening their spiritual path. ✨She teaches others to master their energy and own their worth and come into alignment with their true soul purpose. 👉Join us as we chat in this episode about her Journey!! We are chatting about yoga, reiki, hygiene when it comes to our energy and what we can do to take care of it! 👉Join us for this episode! I can’t wait for you all to listen to it! How to connect with her: Instagram https://www.instagram.com/iamlaurahoff/ YouTube https://www.youtube.com/channel/UCOpise1ylYnbdUnyrehhiJw Facebook https://www.facebook.com/laura.hoff.35/

In this episode I’m joined by the Kelly Beck a good friend, fellow yoga teacher and healer! 🧘‍♀️Kelly Beck, has been obsessed with yoga and movement most of her adult life. ✨She wanted to deepen this growth and so she began her 200 hour Yoga Teacher Training program in 2010. From then on, she knew she was destined to teach and had dreams of becoming a boutique fitness studio owner. 🧘‍♀️Yoga was always there during a time of so much uncertainty. With struggle comes growth and through this journey, she truly learned that the growth is in the grit! ✨The dream of opening a studio felt so far away with debt from infertility and eventually debt from back to back NICU babies and yet she never gave up. ✨It was during this time that she started to refine what the future studio would offer the community; affordable yoga and movement and most important, CHILD CARE for caregivers to have accessibility to an intimate studio experience!!! 🧘‍♀️From then on, her true vision of a studio was more clear than ever. ✨The stars were starting to align and now, more than ever, she was closer to opening that studio she had dreamed about for so many years. 🧘‍♀️Kelly fiercely believes that yoga means community and that it should be accessible, movement should be affordable and caretakers should be able to have an intimate studio experience with child care available. The Village was truly born out of necessity! 👉Join us as we chat in this episode about her Journey!! We are chatting about yoga, mental health, mom life, new generation of yoga studios, manifesting and so much more! Kelly Instagram: @thevillage.studio @kellybeckyoga www.thevillage.studio

In this episode I’m joined by the Beautiful Shawnalee! We are talking about self-love as well as the healing power reiki! How reiki can heal your body when you experience sexual trauma and childhood trauma. Shawnalee is sharing her awakening experience and gift! She is a personal wellness, Reiki Master and mentor. ✨Shawnalee is a vibrant spirited woman but her path to happiness has taken her down some very dark roads. 👉Struggling with her own inner battles and years of abuse, Shawnalee has been on a journey to figure out how to heal. ✨It was through embracing her own divinity within and acknowledging her trauma that she began to learn that her past is not her present and does it define her future. ✨Through her personally inspired Program “Embracing The Divinity Within” Shawnalee is on a mission to serve women all over the world to lead them to and guide them through the healing process of brokenness and to a fulfilling life of wholeness and health! 🌺 Shawnalee's newest offer starts April 16 for a fun little experiment with universal laws taking you on a journey for Creation in your life. Creation Codes is sure to be a fun and effective class to help you take this next steps in your journey. can connect with her on Facebook: https://www.facebook.com/shawnalee4 Instagram: shawnalee_m and https://shawnalee-m.goherbalife.com/Catalog/Home/Index/en-US/

In this episode I am connecting with Petra! We are getting raw and real as we talk about mom life, women and how we as women do it all. Petra helps women find that balance and seek joy again. We get raw and real in talking about numbing our burnt out mode, ignoring our emotions , overwhelmed and burnt out mode. You can connect with Petra on Facebook and Instagram, LinkedIn: https://www.facebook.com/groups/womensspiritboutique, https://www.instagram.com/petramacdougall/, gonna start soon with : https://www.linkedin.com/in/petra-macdougall/

Hello!! Welcome back!! Happy 2021 just a short introduction of what to expect this season! We are getting more raw, real as we dive deeper into the awakening experience!

Expressing my deepest gratitude for season one sharing some of my highlights over this last season.

In thus episode I’m am chatting with Alicia Howery. She is a mother, community organizer, transformational life coach and yoga visionary. She is CEO of Sacred STAYS, ESP WellBeing, Founder of Intimate Human Connection and Creator of Sacred Body Yoga and Sacred Circles. She loves creating secure intimate spaces for others to heal and thrive in their own intimate lives. Her facilitation helps you express your true essence by a process of self-discovery and transcending belief systems that have been holding you back from your intimate life. Intimacy covers more than just sexuality and although it is common her clients have some personal or lineage sexual healing to work through, this also covers your dreams and visions, finances, religious programming, self-worth, pain, co-dependent patterns and hopelessness. Her clients will remember how worthy they are of forgiveness and forgiving, reclaiming their will power and secure healthy relationships with themselves and others. Her programs are designed to help you build a solid foundation of emotional, spiritual and physical wellbeing and powerfully create your inner visions and desires from a healthy space. She works with various healing arts as has developed her own hands on healing modality evolved from Body Electronics, Vedic Thai techniques and sound healing, translations of the subconscious, language, movement, breath, emotions, visualization and imagination to empower you to both give and receive life to your fullest potential. If you believe there is more to life and you are done with pain and suffering physically, emotionally and intimately she has an opportunity for you to remember your life of pleasure, power and presence. You can connect with her via FB and IG https://www.facebook.com/alicia.howery Alicia Ann Howery, FB Group https://www.facebook.com/groups/339724213703771 Intimate Human Connection, https://www.facebook.com/sacredstays Sacred STAYS on FB and IG

Join me as I talk to Jessica bright she is a therapist a queen and a goddess who is helping women see it again helping women thrive again helping women heal. We are chatting about all things from being a mother and postpartum to deconstruction religion. Jessica Bright is an intuitive warm and kind individual. She dedicated her life to serving her children, her family, and humanity. Her super power is being able to help those that work with her Alchamize pain and suffering into wisdom and freedom. You can find her on Facebook Jessica (Zamudio) Bright or Instagram under @jesszbright of @bright_therapy_coaching

How are you feeling with this new moon 🌚 in Scorpio ♏️?! I have known this beautiful soul for a few years are now! Hollie Hope is an amazing soul full of wisdom and hope!! ✨ She is a soulful powerhouse when it comes to clearing our and using drums to heal! I love her light and her fire for making this world a better place!! 👉In this episode we are chatting about drums and the power they have to heal! The Emotions Code and muscle testing. ❤️We also talk about her latest project The Red Drum Project! ✨She shares her journey through some of the darkest moments with abuse, unhealthy relationships. Finding her way to drum healing abd the power of moving to the best of her own drum! ✨ The magic drums and beats have in our journey to healing. The power drums have when we are healing collectively. IG @hollie-hope FB The Beauty of Perspective or Hollie Hope Web: holliehope.com or thebeautyofperspective.com

I am so grateful and honored to introduce my next interview spotlight to you all! Samuel Knickerbocker and I met through networking. I really loved what he was putting out into the world so I reached out to connect with him! I absolutely loved his story! ✨He is a successful entrepreneur with a few different business ventures. 
 
✨Regularly speaks to hundreds of people and is featured on many other podcasts 
 
✨Author of "Fuel Your Legacy-the 9 Pillars to Build a Meaningful Legacy" book. 
 
✨Has educated and led hundreds of families and individuals to a path of financial freedom and peace.    ✨He gives talks about:  -How to transform your income by healing your life.  -How to shift your mindset with finances into a positive relationship.   -How to create a legacy that will last through many generations.  -He can talk about the S.M.A.R.T. way to create a legacy.  -And anything in the sphere of sales.  Here are two links to have access to his free e-book and webinar.   ✨Sam specializes in 21st century financial strategies focused on helping people establish a legacy of meaning. He has gathered the foundational financial habits, mindsets and behaviors to legacy building then uniquely coded them into tested processes and systems to establish a solid foundation for anyone to build their legacy on. His passion is to empower high achieving men and women with the financial foundation essential to maximize fulfillment in your life and create their legacy. He is the Host of the Fuel Your Legacy Podcast where he teaches the foundational habits, mindsets and behaviors essential to create a legacy that lasts.    Face book  Instagram  Twitter  Free e-book: Fuel Your Legacy: 9 Pillars to Build A legacy  Website: https://samknickerbocker.com/  ✨Sam has been able to combine the energy, feeling, and spiritual side of money with the practical and tactical side. Not just equipping you with the ability to be more intentional with the way you use money, but also giving you a way to use the meditation and mindset restructuring to assist you in the journey to create more value in exchange for the money that you receive. There is a false narrative in the world that money is scarce and hard to get when in reality there is more currency in circulation now than ever before. 

Happy Tuesday, Soul tribe! We are so excited to have our next guest meet you all! Athena is dropping in to offer us some wisdom on wintering! Athena Vaughn is a Trauma-Informed Mentor/Spiritual Healer, Yoga Teacher, Mom & Wife. She has studied and teaches Polyvagal Theory, Psychology & Yogic Philosophies to use with myself & clients helping them heal & remember their authentic selves. Her passion is being able to be a support & help those who have experienced trauma so they can free & liberate themselves and live a life they love. You can work with her this year with 1:1 mentoring, I currently have 2 spots available. She also has a Self Study Course. She will be creating LIVE instagram Yoga classes & yoga Youtube channel. Follow her on instagram @authenticallyathenaslc. Her website is in her bio, you can also reach out via DM or email athenavaughn.coaching@gmail.com Join us for this new episode Only 1 more episode left this season! Make sure you subscribe so you can join us on this journey!

Join me as I celebrate 32 by offering a little love and light on this Election Day. As I share tips that have helped me over the last 4 years deal with feelings of stress, anxiety, fear and uncertainty. I will also be drawing cards for the collective I hope these messages resonate with you. Decks used in this episode are: Mystical Wisdom written by Gaye Guthrie art by Josephine Wall. The secret language of light transmissions from your soul by Denise Jarvie. The Four Agreements Deck by Don Miguel Ruiz. The Spirit Animal Colette Baron Reid. Love and light to you all.

Join me as I catch up with one of my dearest friends, soul sisters and fellow queens Stephanie as we talk about healing, awareness in mental health, healing your soul. We get raw and real as we share our story of our shadow work in our 11+ year friendship. Get your tissues ready for this very special episode.

In this episode my dear friend Lisa and I talk all things yoga on and off the mat! Lisa also shares her experience being a yoga teacher and reiki healer! You can find Lisa at: Instagram is @morethanayogi, https://www.facebook.com/lisa.tolarchyk

In this episode I’m chatting with one of my personal and favorite reiki masters Megan! We are talking about awakening , self discovery and the power of Holy Fire Reiki!! Along with so much more!!! If you want to connect with Megan you can find her on Facebook and Instagram: Fb handle - Mēgan Donovan IG - meegan_donovan