Autoimmune life and me - Louise

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http://www.louiseusher.co.uk
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http://lusherlifenutrition.blogspot.co.uk
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http://www.cafepress.co.uk/profile/108959736
78 partages

http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
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http://astore.amazon.co.uk/lusherlifefavouritebooks-21
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https://amzn.to/3o31oCo
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http://www.twitter.com/louiseusher
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Don't ignore the DR but also do this (diet, lifestyle and taking control)

jeudi 31 juillet 2025 • Durée 00:00

Welcome to you if you hopped over from Facebook after I mentioned this podcast People don't always know how much diet and lifestyle can help you.

I wasn't expecting some hate on how well I am, simply because I am in remission. But I feel so sad for the person who commented "You can't have been that bad then"

If you feel I can help, reach out:

Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

Email: lusherlifenutrition@gmail.com

Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

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GLP1 and IBD - will they let you take Mounjaro?

mercredi 23 avril 2025 • Durée 38:37

🎙 Autoimmune Life | Episode Title: GLP-1 Drugs and IBD – What You Need to Know

In this episode of Autoimmune Life, we dive into the hot topic of GLP-1 receptor weight loss medications—like Mounjaro, Ozempic and Wegovy—and their implications for people living with inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis.

As someone navigating the autoimmune journey, I break down why these widely discussed drugs may not be suitable—or even prescribed—for those of us with IBD. We explore the science, the risks, and the critical conversations happening between patients and doctors.

Whether you’re living with IBD, supporting someone who is, or simply curious about how weight loss medications intersect with chronic illness, this episode offers an honest, informative look at an issue that’s gaining traction in the autoimmune community.

👉 Call to Action Time:

📘 Grab a copy of my book on Amazon—just search for Look an Elephant in the Eye.

⭐ If you enjoyed this episode, please leave a five-star review—it really helps more people find the show.

🎧 Don’t miss my other podcast, A Lusher Life, where I explore travel, nutrition, and thriving with autoimmune conditions.

🔗 Follow along on all the links below for more content, updates, and ways to connect.

Thanks for listening—and remember, your story matters.

Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: *Podcast:

Mental Health and Autoimmune Disease

jeudi 6 mars 2025 • Durée 34:47

This episode addresses how bad mental health can feel when you have autoimmune disease. Please know this is not advice as I am not qualified to give advice for mental health issues. If you need help with this, please reach out to the appropriate professional.

Interested in sponsoring this podcast? Email me.

YouTube. http://www.youtube.com/registerednutritionist Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pinterest: https://uk.pinterest.com/lusherlife/ Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

Email: lusherlifenutrition@gmail.com

Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

Look up your symptoms on the internet - yes, really.

lundi 10 février 2025 • Durée 00:00

Thank you to all of you who have reached out to me - it means SO much.

This episode is an interesting one, slightly sad in places, but very much philosphical. If you wanted to book in with me for a chat, please do at: lusherlifenutrition@gmail.com

Read my book about travelling with autoimmunity: https://amzn.to/4eD6DBF

Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

Email: lusherlifenutrition@gmail.com

Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

This is the Top Crohns Disease podcast!

dimanche 12 janvier 2025 • Durée 38:14

Many thanks to the website who listed this podcast within the top podcasts to listen to. While we don't only talk about Crohns disease, in this episode, we do. Also, finding ways to manage your mindset around this illness.

We talk about labelling within hotels and how they are (or are not) catering for people with dietary requirements.

New book out: Look an Elephant in the Eye - travelling south east asia with autoimmunity. Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

Email: lusherlifenutrition@gmail.com

Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736 Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pinterest: https://uk.pinterest.com/lusherlife/ Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

Egypt, Christmas, Nutrition - none of these go together!

dimanche 22 décembre 2024 • Durée 00:00

In this episode I talk about my trip to Egypt to review the hotel food. How was it? And let's also talk about my failed attempt at giving up on being a Registered Nutritionist. It just won't leave me!

Don't forget to come over to see me on YouTube https://www.youtube.com/louiseusher

Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

New book out: Look an Elephant in the Eye Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

Email: lusherlifenutrition@gmail.com

Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

Do you push yourself too hard?

samedi 14 décembre 2024 • Durée 26:12

In this episode we talk about how much we can push ourselves. Sometimes its to 'fit in' and not let our autoimmunity get the bettr of us. Is this you?

Do get in touch.

https://substack.com/@lusherlife?utm_source=profile-page Read more and see what's happening here.

Find the YouTube channel I discussed here: https://www.youtube.com/@registerednutritionist

Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

Email: lusherlifenutrition@gmail.com

Motivational Merch: Mugs, t-shirts and stuff

Working with Autoimmune illness

jeudi 12 septembre 2024 • Durée 25:26

In this episode I discuss losing my hearing and how I can continue to work given the difficulties with living with an Autoimmune Illness.

Finally, I am embracing doing the thing I truly love.

YouTube http://www.youtube.com/louiseusher Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

Email: lusherlifenutrition@gmail.com

Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

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Why getting ill was a good thing

dimanche 11 août 2024 • Durée 00:00

Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

Email: lusherlifenutrition@gmail.com

Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

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Struggling to work with autoimmune illness?

vendredi 2 août 2024 • Durée 15:40

Navigating illness and trying to fit in with a normal working life. Is it for you? Is there another way?

Can you live the dream?

Facebook: http://www.facebook.com/louiseusherwrites Twitter: http://www.twitter.com/louiseusher Blog: http://www.louiseusher.co.uk (blog) Nutrition: http://lusherlifenutrition.blogspot.co.uk Instagram:http://www.instagram.com/lusher.life Pintrest: https://uk.pinterest.com/lusherlife/ *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

Email: lusherlifenutrition@gmail.com

Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

Lire plusRéduire

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