Explorez tous les épisodes du podcast Authentic Parenting
| Titre | Date | Durée | |
|---|---|---|---|
| RE-RELEASE: Why Keeping a Secret Can Do More Harm Than Good with Michael Slepian | 22 Aug 2024 | 01:08:18 | |
Join us for LIVE Podcast The Art of Communication in Relationships: Navigating Needs, Feelings, and Deeper Connection on October 5, 2024, in Princeton, New Jersey with featured guest Yvette Erasmus. Head over to authenticparenting.com/livepodcast to secure your ticket. LINKS AND RESOURCES | |||
| RE-RELEASE: When Your Needs Are Not Met with Yvette Erasmus | 15 Aug 2024 | 01:21:15 | |
We're hosting another live event this year—our second one! If you missed the first event in April, you have another chance to join us. The LIVE Podcast returns on October 5, 2024, in Princeton, New Jersey. I’m excited to announce that our featured guest will be Yvette Erasmus, who has been a guest on the show twice before. The event is titled "The Art of Communication in Relationships: Navigating Needs, Feelings, and Deeper Connection." Head over to authenticparenting.com/livepodcast to secure your ticket. If you have any questions, feel free to reach out to me at info@authenticparenting.com If you want to revisit Yvette Erasmus’s previous appearances on the show, check out these episodes:
I’m thrilled to invite you to an intimate evening where you’ll get to meet me and my special guest, Yvette Erasmus, in person. This is your chance to connect with fellow fans and immerse yourself in a truly unforgettable experience. We’ll have delicious food, great music, exciting raffles, engaging activities, and fantastic prizes. Plus, there’s free parking and plenty of laughter and good times! Head over to authenticparenting.com/livepodcast to get your ticket, and I’ll see you on October 5, 2024. Doors open at 6:00 PM. I can’t wait to share this enriching event with you, make lasting memories, and nourish our souls together. See you in October! LINKS AND RESOURCES | |||
| Parenting through Connection Instead of Coercion with Pam Leo | 13 Jun 2024 | 01:01:39 | |
Author of Connection Parenting (the book is about 20 years old!) Pam Leo on why connection matters, how build and rebuild connection with our children on a daily basis, and what it looks like in reality. Also, we talk about respecting children. the importance of play, literacy, and so much more. Pam shares a truly powerful exercise from her book to help you with your parenting goals and values.LINKS AND RESOURCES
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| The Power of Emotional Intelligence to Achieve Well-Being and Success with Marc Brackett | 18 Nov 2021 | 00:57:08 | |
For the past 25 years Marc Brackett, Ph.D has been researching and writing about emotions and running around the world talking to people about their feelings. Marc Brackett, Ph.D., is the founding director of the Yale Center for Emotional Intelligence and a professor in the Child Study Center, Yale School of Medicine at Yale University. “Our emotional state is one of the most important aspects of our lives. It rules everything else. Its influence is pervasive. Yet it is also the thing we steer around most carefully. Our inner lives are uncharted territory even to us, a risky place to explore. Our lives are saturated with emotions-sadness, disappointment, anxiety, irritation, enthusiasm and even tranquility. Sometimes-often-those feelings are inconvenient. The irony, though, is when we ignore our feelings, or suppress them, they only become stronger. " Key poiints:
GET HIS BOOK
OTHER EPISODES YOU MAY LIKE
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author
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| How to Build Closeness with Your Kids | 11 Nov 2021 | 01:04:59 | |
A thirteen year old Laney and her mom Julie are here to talk about how they transformed their relationship. They went from fighting daily into a more peaceful, positive and connected place. Julie is an active member of the Authentic Parenting community and has appeared on the podcast before. Julie has made some big strides and major shifts in her parenting. She has been consistently learning and growing. It's pretty amazing how far she has come. Turns out her daughter wanted to come to the podcast and share about their struggles and challenges and transformation. In this episode we talked about:
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author | |||
| Buddhism Meets Psychotherapy on the Path of Liberation | 05 Nov 2021 | 01:15:25 | |
The core struggle for most of us is we want things to be different than they are. How can we free ourselves from unnecessary suffering and experience freedom that is already present in our lives. Ask yourself, what am I feeling right now that I don’t want to feel? And is that a problem? Often we look outside ourselves either for problems or solutions. Couples blame one another-you should change so that I won’t feel disturbed. By placing the cause of our disturbance outside of ourselves they miss the opportunity to develop a capacity to deal with our own disturbance. What is our tendency? We avoid feeling discomfort. We get wrapped up in stories and interpretations. Our normal way of operating is to relate to our embodied sensation from the perspective of our interpretations. According to my guest-Bruce Tift, the author of Already Free, the more we stay embodied with our moment to moment experience, the more confidence we have that we can work with whatever arises.
GET HIS BOOK Already Free: Buddhism Meets Psychotherapy on the Path of Liberation
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author | |||
| Strategies for Digital Parenting | 28 Oct 2021 | 01:25:00 | |
| The Voice in Your Head and How To Harness It | 21 Oct 2021 | 00:59:16 | |
We all have an inner voice and how it manifests differs from person to person. How well do you know your inner voice? Rather than silencing the negative self-talk-the chatter, we need to learn how to harness it. This is the central question of my guest’s brand new book Chatter: The Voice In Our Head, Why It Matters and How To Harness It. Ethan Kross, Ph.D is an award-winning professor and bestselling author in the University of Michigan’s top ranked Psychology Department and its Ross School of Business. He has participated in policy discussion at the White House and has been interviewed on CBS Evening News, Good Morning America, and NPR’s Morning Edition. His pioneering research has been featured in The New York Times, The Wall Street Journal, The New Yorker, Harvard Business Review, USA Today, The Economist, The Atlantic, Forbes, and Time. In this interview Ethan reveals the hidden power of our inner voice and shows how we can harness it to live a healthier, more satisfying and more productive life. The good news is we are already equipped with the tools we need to make our inner voice work in our favor. Yes, that inner critic can become your inner coach. Key points:
GET HIS BOOK Chatter: The Voice In Our Head, Why It Matters and How To Harness It BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author
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| (Special Episode) From Sibling Squabbles, Conflicts and Beyond | 14 Oct 2021 | 01:13:51 | |
In this Special Episode, my freind and colleague Laura Froyen and I answer some of listener questions about siblings. Questions range from keeping the older sibling from parenting the younger, parent’s worry about bringing home a new sibling, coming up with win-win activities to do when kids have opposite preferences, as well as how to respond when your child says they “hate” their sibling and how to navigate when your kids are so close in age and they compare and want everything to be fair/same? SIGN UP FOR OUR WORKSHOP We will be teaching a LIVE, dynamic two-part workshop to answer all of your sibling questions. All About Siblings Learn more and get your ticket >>>https://www.eventbrite.com/e/182608967337 We are going to dive deep into the key mindset shifts you need to confidently navigate your kids relationships with each other. And you will add critical tools to your toolbox that will help them take ownership of their relationship and start solving their own problems so that you can stop feeling like a referee or hall monitor. The workshop is happening on:
You can get all the details and sign up now at authenticparenting.com/siblings There is a 10% discount for patrons of of the Authentic Parenting podcast. If you are supporting the show on Patreon.com then you will receive a special code. We hope to see you there! You don’t want to miss this opportunity to sit down and pick our brains on this complex topic. If you can't make it LIVE, the replays will be sent to you. See you on the inside! If you have questions, please contact us.
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| Healing Trauma and Restoring Wholeness | 08 Oct 2021 | 01:16:45 | |
There are so many therapeutic methods and healing modalities available these days. One of them is IFS, or parts work. I have the honor of speaking with the creator of IFS, Dr. Rick Schwartz. He's the creator of Internal Family Systems, IFS, a highly effective evidence-based therapeutic model. It provides a non-pathologizing, optimistic, and empowering perspective and a practical and effective set of techniques for working with individuals, couples, families, and more recently, corporations and classrooms. In this episode we talked about:
We all have different parts. Think of an inner critic, for example, as one part. They all serve a purpose, even the most destructive ones have protective intentions. Parts are often frozen in past traumas when their extreme rules are needed When they trust it's safe to step out of their roles, they are highly valuable to the system.
GET HIS NEW BOOK
SIGN UP FOR THE SIBLING WORKSHOP All About Siblings-Two-Part Workshop Join us LIVE for this two-part workshop on:
Learn more and get your ticket >>>https://www.eventbrite.com/e/182608967337 We are going to dive deep into the key mindset shifts you need to confidently navigate your kids relationships with each other. And you will add critical tools to your toolbox that will help them take ownership of their relationship and start solving their own problems so that you can stop feeling like a referee or hall monitor. The workshop is happening on:
You can get all the details and sign up now at authenticparenting.com/siblings There is a 10% discount for patrons of of the Authentic Parenting podcast. If you are supporting the show on Patreon.com then you will receive a special code. We hope to see you there! You don’t want to miss this opportunity to sit down and pick our brains on this complex topic. If you can't make it LIVE, the replays will be sent to you. See you on the inside! If you have questions, please contact us.
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author
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| Alarmed Aloneness | 30 Sep 2021 | 00:58:24 | |
Did you know that when we name our feelings the activity in the amygdala decreases? My guest Sarah Peyton and I start today’s conversation with this topic. She mentions Matthew Liberman’s research She talks about the panic-grief circuit of the mammalian brain and explains the phenomenon of alarmed aloneness. Why she prefers the expression alarmed loneliness as opposed to separation anxiety and abandonment Some key points:
GET HER BOOKS
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author
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| The Complicated Mother-Daughter Relationship | 23 Sep 2021 | 01:05:00 | |
The mother-daughter relationship is one of the most important—and complicated in the lives of most adult women. Helping my patients understand their mothers has helped me become familiar with parts of myself - and my mother - I might have never known if not for the stories I've heard, says Judith Rabinor, PhD, We don't choose our mothers but as an adult you always have an opportunity to choose new pathways. It's never too late to let go of frustrated expectations and celebrate the connection you might have thought was doomed to disappointment and hurt. Your mother is the most important woman you have ever known. I’d love to suggest some books that I have found helpful:
GET HER BOOK The Girl in The Red Boots: Making Peace with My Mother
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author
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| Mind-Body Tools to Develop Stress Resilience | 16 Sep 2021 | 01:28:22 | |
Stress is part of life. When stress becomes too intense, too much and too frequent it overwhelms our nervous system, and awakens stress imprints from our past and we lose the ability to effectively recover from it. And for the past year-and-a-half we have been all pushed to our limits and stress and overwhelm have been ever more present in our lives. With stress activation unhealed and unprocessed, we can go through life almost on autopilot. Listen to this fantastic conversation as Rebekkah LaDyne talks about developing mind-body tools for stress resilience. Key Points:
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This episode is brought to you by Athletic Greens, the most comprehensive daily nutritional supplement. Check out the special offer for the listeners of the podcast athleticgreens.com/authenticparenting
GET HER BOOK Mind-Body Stress Reset by Rebekkah LaDyne
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author | |||
| Overcoming Trauma: Releasing Shame and Healing the Body with Peter Levine, PhD | 08 Jun 2024 | 00:47:40 | |
Renowned developer of powerful healing modality Somatic Experiencing (SE) Peter Levine on how trauma lodges itself to the body, wreaks havoc on the nervous system and what it takes to heal. Also, he shares his personal experience with rape when he was 12 years old, a trauma he carried most of his life and how using his own method he overcame it. He talks about how dreams, synchronicities and 4 powerful women influenced him in developing his method and so much more. Hiw new book is called An Autobiography of Trauma: A Healing Journey. LINKS AND RESOURCES
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| Joyful Parenting Through Astrology with Briana Saussy | 11 Sep 2021 | 01:00:36 | |
Have you ever considered looking into astrology for parenting advice or insight? How can learning about your child’s horoscope guide you in terms of education, discipline, extracurricular activities, understanding their personality, how to support them, sleep and waking, technology, Briana Saussy, teacher, spiritual counselor, and ritualist says that astrology can give us flexible, playful and more profound information that other schematics and typologies and it can support parents with new insights into their children. What stories do the stars tell about our children? Every person alive is born under a particular snapshot of the celestial relationships occurring at the time of their birth. The picture known as a natal chart offers a powerful tool for inside into your children's strengths, struggles, hopes and dreams. Get her Book Star Child: Joyful Parenting Through Astrology
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author | |||
| Breaking the Cycle of Intergenerational Trauma | 03 Sep 2021 | 00:55:06 | |
Leslie Pirscilla, founder of Latinx Parenting on how reparenting ourselves is important in breaking the cycles of inter generational trauma. We talked about ending the chancla culture-the power over way of raising kids. About Latinx Parenting Latinx Parenting is a bilingual organization rooted in children's rights, social and racial justice and antiracism, the individual and collective practice of nonviolence and reparenting, intergenerational and ancestral healing, and the active decolonization of oppressive practices in our families.
OTHER EPISODES YOU MAY ENJOY
DOWNLOAD THIS FREE GUIDE Spanking: 15 Reasons Why Its Wrong
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author | |||
| How to Talk to Kids | 12 Aug 2021 | 01:03:32 | |
Communication in general is hard. Communication with kids is even harder. What do you say to your kids when you want to motivate them, get them to listen and cooperate without resorting to begging, scolding, lecturing, ordering, and threatening? Authors of the fantastic book The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives Ned Johnson and Dr. William Stixrud are on the show today to talk about their new book: What Do You Say:How to talk to kids to build motivation, stress tolerance and a happy home. OTHER EPISODES YOU MAY ENJOY
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author | |||
| How To Be a Feminist Dad | 05 Aug 2021 | 01:23:50 | |
How feminism liberates everyone, not just women. How patriarchy is hurting men too and the 4 tenets of a feminist dad with Jordan Shapiro, author of Father Figure: how to Be a Feminist Dad. Here are the 4 principles of a feminist dad:
Jordan's favorite definition of feminism comes from bell hooks — acclaimed author, theorist, professor, and social activist. In Feminism Is for Everybody: Passionate Politics, she wrote, “Simply put, feminism is a movement to end sexism, sexist exploitation, and oppression.”
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author | |||
| How To Raise Kids Who Aren't A-holes | 29 Jul 2021 | 01:01:01 | |
Do you want to raise compassionate, kind-hearted people who fight injustice rather than contribute to it? Melinda Wenner Moyer digs deeply into the research on child development and parenting and translates it into straightforward, actionable strategies that the science truly supports. In her book How to Raise Kids Who Aren't Assholes she tackles some of today’s most important issues, including entitlement, race, sexism and social media. Key Points
You May Also Like:
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author | |||
| Hard Truth About Parenting the Conscious Way | 22 Jul 2021 | 01:14:57 | |
In our performance, achievement, good grades and behavior oriented culture, we get stuck in unhelpful, old and deeply entrenched patterns. We repeat what we don’t heal. It takes courage, willingness, commitment and hard work (and a whole lot of self-compassion) to parent differently than our parents. If you are like most of us then probably you sometimes question whether or not you're doing a good job as a parent. What we share might surprise you. On this episode with Ellen Gottlieb, author of How to Raise a Parent.
OTHER EPISODES YOU MAY LIKE
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author | |||
| When Kids Don't Listen with Anna Seewald | 08 Jul 2021 | 00:32:04 | |
"We are really struggling with kiddos not listening right now…I’m struggling to be patient and to show up as the parent I would like to be." In this solo podcast episode I answer some of your parenting questions (posted recently in our FB group).
I can suggest 3 ways to elicit cooperation:
Other Episodes You May Like BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
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With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author | |||
| The Power of Self-Regulation with Sarah MacLaughlin | 17 Jun 2021 | 00:51:48 | |
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
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With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author | |||
| {On-Air-Coaching) Dealing with Toddler Tanturms and Beyond | 10 Jun 2021 | 01:11:33 | |
| Awakening Greatness in Kids with Howard Glasser | 04 Jun 2021 | 01:12:27 | |
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
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With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author | |||
| The Harms of Gentle Parenting with Laura Froyen | 30 May 2024 | 00:59:21 | |
Has gentle parenting gone too far? Is it too soft, too gentle? What are the harms of gentle parenting and what can we do to remedy the situation? Laura Froyen, a returning guest, co-host and friend joins on the discussion of different styles of modern parenting, including peaceful, conscious, authentic and respectful. We also talk about some of the cons of gentle parenting; lack of discipline and boundaries, overfocus on emotions and emotional exhaustion for parents. LINKS AND RESOURCES
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| What Your Children Need Most from You | 27 May 2021 | 00:44:24 | |
How’s your child’s cumulative experience of himself based on your interactions and feedback? Is it mostly positive or negative? Do you find yourself scolding, admonishing, criticizing often? IN this solo episode Anna answers a question that was posted by a community member and offers some additional ideas, suggestions, insights and tips for making your child feel heard, seen, understood and important. Behavior is a powerful form of communication. We need to look underneath it to discover the root causes, the hidden reasons for the undesired behavior. Do not treat the challenging behavior in isolation because there is more to behavior than meets the eye. Here are some questions to ask.
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
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With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author | |||
| Teaching Empathy to Kids | 13 May 2021 | 00:59:41 | |
We are hardwired for empathy. While some people naturally are more empathetic than others, it’s a skill and can be taught. With Lynne Azarchi, author of The Empathy Advantage we explore why empathy matters, the science and biology of empathy and how to teach it to kids by specific age group using books, storytelling, media and other ways. Sign Up for Anna's June Masterclass: How To Be a Clam Parent Two dates available:
Cost: $39
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
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With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author
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| Making Sense of Middle School with Judith Warner | 06 May 2021 | 01:03:24 | |
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
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With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author | |||
| Don't Fix Yourself, Accept Yourself | 29 Apr 2021 | 01:08:58 | |
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
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With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author | |||
| Top 20 Characteristics of an Authentic Parent with Barry Weinhold, PhD | 22 Apr 2021 | 01:12:45 | |
Are you living out of your False Self or Authentic Self? What’s the value and significance of looking at your past? The role of separation in trauma in creating your counterdependent False Self. These and other questions on this episode with a returning guest Barry Weinhold, PhD.
LINKS AND RESOURCES
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
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With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author | |||
| Coping with Loss with Anna Seewald | 15 Apr 2021 | 01:06:15 | |
Warning: Because of the subject matter: death, loss, grief and the emotional nature of the conversation, this episode might be potentially triggering. Please assess your own physiological state, if you're ready to consume such content and be gentle to yourself. Listener description is advised. In this episode Anna talks about the sudden death of her only living parent, her dad. Kristy Lauricella, who is Anna’s dear friend and a palliative care social worker, held space for her so that she can share the news of the passing of her dad with you, what she is going through right now and how she is copying with her loss and what she is thinking about end of life as an adult. As well as, what an influential person her dad was for her in becoming her authentic self and doing the work she is doing today. Kristy was one of the facilitators at the Authentic Parenting LIVE event in 2019 and she has also appeared on the podcast. Check out her thought-provoking conversation with Anna called Why We Need to Connect More, which striked a chord with many. Some key points in this conversation:
We hope by hearing her personal story you can find universal themes and value for yourself as loss and grief for many have been real issues in the past year. BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
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With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author | |||
| How to Influence Your Child with Christine Carter, PhD | 08 Apr 2021 | 00:50:11 | |
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
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With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author | |||
| A Good Apology: 4 Steps to Make Things Right with Molly Howes, PhD | 01 Apr 2021 | 01:05:59 | |
A sincere apology is one of the most powerful human interactions and can seem like one of the most challenging. Think about the big and small moments in your life when a good apology could have changed everything. Apologies, when issued well, lead to healing, reconnection and growth. But why is it so hard to apologize and what goes into a good apology? Molly Howes, PhD talks about her book A Good Apology: Four Steps to Make Things Right
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
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With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author | |||
| Simple Tools to Feel Great with Rangan Chatterjee, MD | 25 Mar 2021 | 01:27:37 | |
Do you want to make simple and sustainable lifestyle changes and cultivate lasting habits for feeling better? Dr. Rangan Chatterjee one of the most influential medical doctors in the UK is here to talk about his latest book, Feel Great Lose Weight. Since it's the one-year anniversary of the global pandemic we also took some time to reflect on this unusual, historic and challenging year.
LINKS AND RESOURCES
READ ANNA'S ARTICLE Is The Pandemic Taking a Toll on Teens' Mental Health?
ANNOUNCEMENT! Anna will be teaching a LIVE online class on March 31, at 7pm EST called The Why of Challenging Behaviors and The How to of Dealing with Them. Get some real tools and tested strategies so that you can get your kids to listen, cooperate without giving you a hard time.
GET YOUR TICKET TODAY >>> https://www.eventbrite.com/e/145097196621
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
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With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author | |||
| Forgiveness with Dr. Fred Luskin | 18 Mar 2021 | 00:57:24 | |
World's foremost expert on forgiveness, Fred Luskin, Ph.D talks about that it takes a willingness to practice forgiveness day after day to see its profound benefits to physical and emotional well-being and to our relationships. He discusses why forgiveness can be so hard to practice and explains:
While pain and disappointment are inevitable, they need not control us. It is vital to our health and well-being that we handle what comes our way without getting stuck in blame and suffering.
GET THE BOOK Forgive for Good by Fred Luskin Nine Steps to Forgiveness article
ANNOUNCEMENT! Anna will be teaching a LIVE online class on March 31, at 7pm EST called The Why of Challenging Behaviors and The How to of Dealing with Them. Get some real tools and tested strategies so that you can get your kids to listen, cooperate without giving you a hard time.
GET YOUR TICKET TODAY >>> https://www.eventbrite.com/e/145097196621
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
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With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author | |||
| (LIVE PODCAST) Finding Healing, Peace and Joy- Part 2 | 23 May 2024 | 00:28:53 | |
This is ther Q&A session from our live event on April 27, 2024. Part 1 can be found in episode 406. LINKS AND RESOURCES
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| How to Stay C.A.L.M. in The Moment with Anna Seewald | 11 Mar 2021 | 00:16:15 | |
Self-regulation has to be one of the most important skills that any parent can develop. In this short episode Anna shares her 4-step C.A.L.M. formula to help you to become grounded in the heat of the moment so that you won't say or do things our of reactivity. It's a fluid process and not a fixed formula. And with time and practice you can get better at managing your emotions, staying calm in the moment and responding with more compassion. By taking a few moments before reacting to calm our nervous system is key in handling those difficult moments mindfully. ANNOUNCEMENT! Anna will be teaching a LIVE online class on March 31, at 7pm EST called The Why of Challenging Behaviors and The How to of Dealing with Them. Get some real tools and tested strategies so that you can get your kids to listen, cooperate without giving you a hard time.
GET YOUR TICKET TODAY >>> https://www.eventbrite.com/e/145097196621
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author | |||
| The Power of Discord with Ed Tronick, PhD and Glaudia Gold, MD | 04 Mar 2021 | 01:15:30 | |
Did you know that working through the messiness in relationships is the key to connection, trust and resilience? You might think that perfect harmony is the defining characteristic of healthy relationships yet the truth is that conflict and messiness are not only OK but crucial to our social and emotional development to growth and intimacy. We need mismatch because without it we can’t experience repair. It turned out on average 70% of the interactions were out of sync. And the repair where the action was. So the most important part was not the mismatch but the repair.
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
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NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author
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| The Power of Living with Presence with Caroline Welch | 25 Feb 2021 | 01:05:10 | |
Caroline Welch on the power of presence, the importance of purpose, pivoting and pacing. Get the book The Gift of Presence BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
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NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author
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| Simplicity Parenting | 18 Feb 2021 | 01:08:41 | |
Kim John Payne of the Simplicity Parenting in conversation about building deeply connected families in the culture of too much, too soon, too fast by focusing on doing less, simplifying our children’s lives, environments, toys, schedules, establishing predictable routines and creating balance and harmony. We talk about the challenges of the pandemic life, remote learning and excessive screen time. Kim emphasises the importance of downtime, the power of play and creativity. What do you say when your kid says that they are bored?
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author
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| {RoundTable} Boundaries | 11 Feb 2021 | 01:20:21 | |
This is our first, experimental RoundTable. We are taking a deep dive into the dreaded, yet very important topic of boundaries. Healthy relationships require effective, firm and good boundaries. How good are you at setting them? Are you a people pleaser? Do you have a hard time saying “no” to people? How about in your parenting with your kids? Do you set and hold effective limits with ease, kindness or you have difficulties like many of us? How do you feel when your boundary gets violated? How do you deal with boundary pushers?
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author
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| {Coaching} 3 Ways to Improve Your Confidence as Parent | 04 Feb 2021 | 01:13:14 | |
What do you do with so much information and advice that is out there? Do you often doubt yourself as a parent whether you are doing it right? On today's on-air coaching call I'm helping Cara, mom of a one year old girl. When is the right age for sending a toddler to daycare? When should she wean her baby from breastfeeding? Is it ok to pick up babies when they cry or wait 15 min before responding? Cara is also faced with a dilemma. To return to work or to stay home with her baby. It turns out this is an emotional territory for her. Other episodes you may enjoy:
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author
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| When Your Needs Are Not Met with Yvette Erasmus, PsyD | 28 Jan 2021 | 01:20:13 | |
Yvette Erasmus on what happens when your needs are not fulfilled, the difference between needs and feelings, choicefulness, taking responsibility, stopping playing the victim and much more. Effective communication is at the heart of strong relationships. A critical aspect of effective communication is learning how to express our needs. But in order to learn to express first we need to get in touch with our needs. Communication can come into conflict when needs are unfulfilled. Unmet needs can lead to feelings of anger, confusion, disappointment, frustration, hopelessness, irritation, sadness, loneliness and embarrassment, to name only a few. Fully understanding what we need makes the next step in our communication easier–asking for what we need to enrich life. But it’s not as easy as it sounds. BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author
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| How to Master Your Difficult Feelings with Joan Rosenberg, PhD | 21 Jan 2021 | 00:51:08 | |
Dr. Joan Rosenberg is a cutting-edge psychologist, speaker and trainer. She is a two-time TEDx speaker and the author of 90 Seconds to a LIfe You Love. Most of us are not comfortable with our unpleasant feelings. We tend to avoid, numb out or distract ourselves from feeling their discomfort. Knowing how to deal with intense, overwhelming and uncomfortable feelings is essential to building confidence, resilience and authenticity. Yet when we disconnect or distract from these feelings we move away from confidence, health, desired pursuits ultimately undermining our ability to fully realize our ambitions. The formula: 1 Choice, 8 Feelings, 90 Seconds GET THE BOOK 90 Seconds to a LIfe You Love.
EMOTION SERIES
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author
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| Parenting with Presence with Dr. Dan Siegel | 14 Jan 2021 | 01:07:23 | |
Renowned neuropsychiatrist and author of many influential books Dr. Dan Siegel talks about the importance of showing up in our parenting with presence. He discusses the 4 S’s; safe, seen, soothed and secure and goes in depth into the 2 S’s; feeling safe and feeling soothed. As well as we talk about the importance of parental regulation and he shares some practical strategies of developing the 4 S’s in our children. We also talk about the process of Repair after ruptures in parent+child relationships. A powerful and transformative conversation that will leave you wanting more. I have interviewed Tina Payne Bryson, Dr. Siegel's co-author of The Power of Showing up back in april of 2020. Ep. 238: Parenting in Quarantine with Tina Payne Bryson
GET THE BOOK!
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author
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| When Your Children Say They're Transgender with Paria Hassouri | 07 Jan 2021 | 00:55:31 | |
Paria Hassouri, the author of an utterly engaging memoir Found in Transition: A Mother’s Evolution During Her Child’s Gender Change shares her story of finding acceptance after dealing with loss and grief, anger and fear. As her 13 year old daughter transitions from male to female, Paria discovers her own capacity to evolve. She eventually comes to realize how the deep-seated insecurities she was carrying as an Iranian immigrant were causing her to parent with fear rather than love. BOOK GIVEAWAY We will be giving away 2 copies of Paria's book. If you'd like to enter into the GIVEAWAY, please join the Authentic Parenting Community on Facebook. Open only to US residents. BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author
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| (LIVE PODCAST) Finding Healing, Peace and Joy with Seth Gillihan, PhD-Part 1 | 16 May 2024 | 00:57:29 | |
This is the edited recording from our live event–LIVE Podcast '24 Finding Healing, Peace and Joy with featured guest psychologist, author and host of Think, Act, Be podcast Seth Gillihan. Do we need to change ourselves to be happy? How can we access a deeper sense of well-being even amidst challenges and adversity? How can we let go of what we hold onto so tightly? Can we lighten the load, loosen the grip? What’s the balance between self-acceptance and self-improvement? LINKS AND RESOURCES
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| The Year in Review: Confessions, Top 10 Episodes and What's Coming | 31 Dec 2020 | 01:06:19 | |
In the final episode of the year I sat down with Julie Star, an active member of the Authentic Parenting Community to review the year 2020. We talked about what the podcast meant for me, what lessons I've learned, we share the top 10 episodes of the year, my favorite episodes, we talk about our amazing Support Group and what to expect in the new year. As well, we both share our lists 21 for '21. BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
WANT TO GET THE MOST OUT OF YOUR LISTENING EXPERIENCE? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. East Start Guide>>>http://eepurl.com/ggtWk1
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author
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| Top Lessons Learned From 2020 | 24 Dec 2020 | 01:07:28 | |
The year 2020 has challenged us and changed us in many ways. In this episode I sat down with one of the members of the Authentic Parenting Community, Julie Star and talked about this historic year. Here is a list of questions for you to reflect on. Hear our answers in the episode. 1. What is the most important lesson you learned this year? 2. What is the best thing that happened? 3. What challenges did you overcome? 4. What new skills did you learn? 5. What did you do for your career growth? 6. What did you enjoy the most? 7. What was your favourite moment? 8. How did you have fun? 9. What new habits did you start? 10. What are you the most proud of this year? 11. What did you learn about yourself? 12. How did you live by your core values? 13. How did your relationships (family, friends, work) evolve? 14. What was the best decision you took? 15. How did you fail? 16. What got in the way of your success? 17. What would you do differently if you could? 18. How are you different than a year ago? 19. What did you do for your physical and mental health? 20. Who or what had the biggest impact on your life this year? 21. What did you let go of? 22. What were the most useful resources you had? 23. What are you thankful for this year? 24. What did you leave unfinished? 25. What was the best compliment you received? 26. If you were to talk about this year like a story, how would you write it? 27. How do you describe this year in 3 to 5 keywords? 28. What energized you? what drained you? 29. How kind were you to yourself? 30. What advice would you give your last-year self?
Here is the 10 question game:
BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
WANT TO GET THE MOST OUT OF YOUR LISTENING EXPERIENCE? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. East Start Guide>>>http://eepurl.com/ggtWk1
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author
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| Parenting Your Challenging Child with Dr. Ross Greene | 17 Dec 2020 | 01:05:08 | |
How do you feel when you are faced with challenging behaviors such as screaming, crying, kicking, hitting, swearing, biting, spitting...Do you feel angry, helpless, overwhelmed when your child outright doesn’t listen, cooperate and shows defiance? Do you want to know how you can get them to do things without rewards and punishments? Solve problems collaboratively rather than unilaterally and proactively rather than reactively. BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.
FULL SHOW NOTES www.authenticparenting.com/podcast
WANT TO GET THE MOST OUT OF YOUR LISTENING EXPERIENCE? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. East Start Guide>>>http://eepurl.com/ggtWk1
ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.
WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey!
YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?
RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.
SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:
CONNECT WITH ME ON SOCIAL MEDIA
NEED PARENTING SUPPORT? Thanks for listening!
With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author
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