AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer – Détails, épisodes et analyse

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AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer

audhdnotbroken

Forme & Santé

Éducation

Fréquence : 1 épisode/17j. Total Éps: 9

AUDHD, Not Broken is a raw and honest podcast about life as an Autistic ADHDer. From overstimulation and executive dysfunction to parenting and daily survival, this is a space for unfiltered conversations about what it really means to live with a neurodivergent brain. Whether you’re ND yourself or just trying to understand, welcome to the chaos. This is where you can find me: Website: https://audhdnotbroken.co.uk Email: abi@audhdnotbroken.co.uk Facebook: https://www.facebook.com/audhdnotbroken/ Tiktok: https://www.tiktok.com/@audhdnotbroken Buy me a coffee: https://buymeacoffee.com/audhdnotbroken

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Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

🇬🇧 Grande Bretagne - mentalHealth
20/07/2025
#98
🇬🇧 Grande Bretagne - mentalHealth
19/07/2025
#87
🇬🇧 Grande Bretagne - mentalHealth
05/06/2025
#100

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://buymeacoffee.com/audhdnotbroken
2 partages
https://audhdnotbroken.co.uk
1 partage
https://www.substack.com/@sendwisehub
1 partage

https://www.facebook.com/profile.php?id=61560394157107
1 partage

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Qualité du flux RSS

À améliorer

Score global : 43%

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Year

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

Ep 7: No more demands!!!

lundi 26 mai 2025 • Durée 11:36

I probably sound a bit unhinged in this one!

Ep 6: Life Pivot

mercredi 14 mai 2025 • Durée 27:38

Another pivot, another podcast episode. This one’s about letting go of my VA business (again), circling back to writing (again), and trying not to drown in the shame of it all. I talk about the many versions of me I’ve tried to be, what I’m building with AUDHD Not Broken, where I’m at with my book, and how losing a stone on this new plan has helped me feel a bit more like myself again. Also: a beautiful message from a listener that reminded me why I keep showing up. If you’re listening, I’d love to hear from you too — even just a hello.

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Ep 5 - quick check in

mardi 22 avril 2025 • Durée 05:21

Sorry for being absent. Just checking in briefly

Ep 4: Just me rambling

lundi 10 mars 2025 • Durée 10:39

Feeling overwhelmed right now so decided to record a rambling, stream of consciousness type episode. If it’s rubbish, I apologise!!

Ep 3: ADHD organisation (mini episode)

Épisode 3

lundi 3 mars 2025 • Durée 14:27

Just a mini episode as I got inspired after a very short spurt of clothes-putting-away. Might do a longer episode on this another time. Also I kind of want to keep the momentum up of making episodes. Let me know if you like the shorter ones or if you prefer longer episodes. You can email me at audhdnotbroken@gmail.com

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Ep 2: Emotional Dysregulation

Épisode 2

jeudi 27 février 2025 • Durée 33:19

This week has been a tough one, so let’s talk about emotional dysregulation. When overwhelm builds up, when nothing goes right, when every little thing sets me off—this is what dysregulation feels like for me. I share what triggered it this week, how I try (and sometimes fail) to regulate, and what actually helps vs. what makes it worse. If you’ve ever been told to ‘just calm down,’ this one’s for you. Let’s get into it. Have a topic you’d like me to cover? Email me at audhdnotbroken@gmail.com

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Ep 1: Who I Am & Why I Started This Podcast

Épisode 1

mardi 25 février 2025 • Durée 21:40

Welcome to the very first episode of AUDHD, Not Broken! In this episode, I introduce myself, talk about why I started this podcast, and share a bit of my journey as an Autistic ADHDer. I also touch on parenting as an ND person, overstimulation, and what you can expect from future episodes. No scripts, no filters—just real talk. If you relate, you’re in the right place!

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Ep 9: My First Guest! Teo from SendWiseHub

Épisode 14

mardi 8 juillet 2025 • Durée 01:00:33

In this special episode — my very first with a guest! — I chat with Teo, the brilliant mind behind SendWiseHub. We talk about how she started the project, why she felt called to create it, and the personal experiences that shaped her approach to supporting families navigating the SEND system.

It’s a warm, honest conversation between two neurodivergent parents who’ve both spent too much time lost in EHCP paperwork and just want things to be a bit easier — and kinder — for others coming up behind.

You can find Teo and SendWiseHub here:

• Facebook: SendWiseHub on Facebook

• Instagram: @sendwisehub

• LinkedIn: SendWise Hub on LinkedIn

• Substack: sendwisehub.substack.com

• Payhip shop: payhip.com/SENDwiseHub

Want to connect or support my work? You can find everything at audhdnotbroken.co.uk, or if you fancy buying me a coffee, here’s the link: buymeacoffee.com/audhdnotbroken.

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Ep 8: Life Update: The Book, Burnout & Baby Steps

Épisode 13

jeudi 26 juin 2025 • Durée 21:09

In this episode, I’m catching you up on where I’ve been lately — because, honestly, it’s been a lot. I talk about overwhelm, how I tend to retreat when things get too much, and the hit my confidence took after a recent writing opportunity didn’t go the way I hoped. I share where I’m at with my book, my podcast, and my AUDHD Not Broken project — and why I’m learning (again) to respect my energy levels, my brain, and the messy, slow pace that actually works for me. If you’ve ever felt stuck, burned out, or frustrated with yourself for not doing more — this one’s for you. Want to connect or support my work? You can find everything at audhdnotbroken.co.uk, or if you fancy buying me a coffee, here’s the link: buymeacoffee.com/audhdnotbroken.

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AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer – Détails, épisodes et analyse

Détails du podcast

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Qualité et score du flux RSS

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Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

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Podcasts Similaires Basées sur le Contenu

Other5

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