Entry: #32Date: 3Oct2025Exercise: Advanced Focus 10, OBE Alarm#Self-DiscoveryJournalMain Experiences: Re-experiencing the darkness, healing journey, and meeting a dead relative.Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques.

Entry: #31

Date: 31Jul2025

Exercise: Advanced Focus 10, OBE Alarm⁠#Self⁠-DiscoveryJournal

Main Experiences: Meeting my Grandfather in the astral plane and helping him crossover..

🧘‍♀️I am affiliated with @MayaMeditationOrg at: - https://mayameditation.org

#meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality #gateway #exercise

Entry: #22 Date: 30Sep2024 Exercise: Focus 10 Advanced Extended #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. Main Experiences: What came through while requesting a past life during three different Out of Body Experiences. 🧘‍♀️I am affiliated with @MayaMeditation at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE 00:00 Intro 00:07 OBE #44 Antecedents 00:25 OBE #44 A Series of Runaways 00:47 A Giant Insect 02:33 A Victorian Hall 03:38 A Hive Mind Planet 06:07 Jumping through Realities 07:31 OBE #44 Retrospection 08:04 OBE #45 Antecedents 08:01 Break 08:19 First Exit 09:15 Second Exit, Proximity Effects 09:57 Third Exit, A Confrontation 12:17 Fourth Exit 13:17 I'd Be Back 14:41 Break 14:43 OBE #46 Antecedents 15:13 First Exit 15:50 Second Exit 16:22 Click or Void? 17:01 Is this my Past Life? 17:45 The Power of Humming 19:09 A Different Planet 21:30 Transcended Masters 23:48 Noise During Communication 26:13 #OBE 46 Retrospection 26:32 Outro

Entry: #21 Date: 10Sep2024 Exercise: Antar Snan Dhyaan, Guru Amantran Dhyaan, Embodying Your Guide, Focus 10 Extended #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. Main Experiences: Going on a healing journey to meeting people in a purgatorial state of mind. 🧘‍♀️I am affiliated with @MayaMeditation at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro 00:17 OBE #41 - First Exit 00:56 Second Exit - Healing Journey 02:30 Third Exit 04:35 Fourth Exit 06:30 OBE #42 - Antecedents 07:08 First Exit 08:11 Second Exit 09:14 Upward Motion 09:56 OBE #43 - Antecedents 10:32 First Exit 14:35 Second Exit - Purgatorial state 19:06 Retrospection

Entry: #20 Date: 5Sep2024 Exercise: Antar Snan Dhyaan, Focus 10 Extended #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. Main Experiences: Moving from dark spaces to visiting an bright green astral park. 🧘‍♀️I am affiliated with @MayaMeditation at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro 00:22 OBE #39 - First Exit 00:41 Second Exit 01:21 Third Exit 02:08 Retrospection 03:22 OBE #40 - First Exit 03:58 Second Exit 07:20 Retrospection

Entry: #19 Date: 29Aug2024 Exercise: Antar Snan Dhyaan, Guru Amantran Dhyaan #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. Main Experiences: A guide's test to meeting a South American Shaman's family. 🧘‍♀️I am affiliated with @MayaMeditation at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro 00:06 Before the Experience 01:41 Preparation 02:34 Ear Pulsations 04:03 OBE #38 - First Exit 05:15 Second Exit 07:19 Mouth Wide Shut! 10:45 Focus on being Pulled Back 12:09 Retrospection

Entry: #18 Date: 27Aug2024 Exercise: Guru Amantran Dhyaan

#Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. Main Experiences: Dream conversion to astral dark space. Attempt to visit the after-life astral park, A new guide's voice heard. 🧘‍♀️I am affiliated with @MayaMeditation at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro

00:47 Dream: Lots of Flying

01:54 OBE #37

03:21 A New Guide's Voice

04:50 The Guide's Name

05:17 Telepathy

05:46 Reference to Vincent Field

08:19 Hypnagogic Voices

08:54 Communication in Hypnagogia

09:22 Types of Voices and Communication

10:16 Transferring of the "Knowing"

10:48 Reference to Robert Monroe

11:17 Guide's Patience Towards Humans

13:00 Undivided Attention: Reference to Baul Song

Entry: #17 Date: 18Aug2024 Exercise: Focus 27 (#gateway #experience )#Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. Main Experiences: Exit to the astral dark spaces. Dream conversion to astral projection. Soul retrieval. 🧘‍♀️I am affiliated with @MayaMeditation at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro

00:26 OBE #35

01:47 First Exit

02:19 Second Exit

03:26 OBE #36

05:13 Dream Conversion

07:27 Telepathic Communication

09:28 The Tunnel Gallery

13:20 “Maya” in My Life

13:55 “Beyond Stories” by Maya

15:09 A Golden Ring

16:16 Retrospection

Entry: #16 Date: 17Aug2024 Exercise: Focus 10 (Expand App) #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. Main Experiences: Exit to the astral dark spaces. 🧘‍♀️I am affiliated with @MayaMeditation at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro

TIMELINE: 00:00 Intro 00:50 OBE #33 02:08 Dream Conversion 05:17 OBE #33: Exit in the Apartment 06:53 Retrospection 07:18 OBE#34: Yet Another Dark Space 09:58 Sensation of the Shift 11:16 One More Quest (Understanding Dark Space)

Entry: #15 Date: 28Jul2024 Exercise: Focus 10 (Expand App) #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. Main Experiences: Observing the planet from space. 🧘‍♀️I am affiliated with @MayaMeditation at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro

00:09 OBE #32

01:55 Affirmation for Safety

02:27 Transitional Darkness

05:29 Out of the Planet

08:17 Retrospection

08:36 Following Objectives

09:11 The Proximity Effect

10:34 Silver Cord's Activity Range

11:05 Experiment on Objectives

12:56 In my Guide's Shoes

Entry: #14 Date: 24Jul2024 Exercise: Gateway Experience, Focus 10 (Extended) #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. Main Experiences: Meeting the 4th guide, Exploring dark space, Visiting what I feel is a different dimension, or different planet. 🧘‍♀️I am affiliated with @MayaMeditation at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro

00:14 Ear Pulsations (Dial Tones)

01:00 OBE #29 - Dream Conversion

01:38 Meeting the 4th Guide

02:09 The guides So Far

04:20 The Gift

06:06 OBE #30 - Just Blackness

09:40 OBE #31 - First Exit

10:43 Second Exit

11:25 Third Exit

12:52 Fourth Exit

13:58 Fifth Exit

14:56 Vibrational Dark Space

17:10 The Green People

19:40 Movement in a Dark Space

20:20 Grounding While Out of Body

21:22 Our Guides

21:49 Multiple Moons and Suns

22:09 Outro

Entry: #13 Date: 13Jul2024 Exercise: Gateway Experience, Focus 10 (Extended) #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. Main Experience: Exiting the body without having the experience of moving out myself (Teleport Exit). 🧘‍♀️I am affiliated with @MayaMeditation at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro 00:26 OBE #28 - Teleport Exit 00:43 First Exit 02:40 Second Exit 04:38 Retrospection

Entry: #30

Date: 10Jun2025

Exercise: Advanced Focus 10, OBE Alarm#Self-DiscoveryJournal

Main Experiences: Discovering a 180 degree turn.Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques.

🧘‍♀️I am affiliated with @MayaMeditationOrg at: - https://mayameditation.org

#meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality #gateway #exercise

Entry: #12 Date: 12Jul2024 Exercise: Affirmation and Visualization #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. This is a combination of my recent experiences regarding out of body states. 🧘‍♀️I am affiliated with @MayaSatsang at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro

00:09 Importance of having Objectives

00:39 Objective: Conscious Dream Entry

01:50 Thoughts on Ear Pulsations

02:56 OBE Alarm Audio

03:33 First Entry into Dream

05:55 Similarities with "Momentary Teleportation"

07:08 Second Entry into Dream

09:15 Sleep Tracking Device

09:48 Outro

Entry: #11 Date: 4Jul2024 Exercise: Affirmation and Visualization #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. This is a combination of my recent experiences regarding out of body states. 🧘‍♀️I am affiliated with @MayaSatsang at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro 00:33 OBE Alarm 01:53 OBE #26 - Passive Aggressive Entity 04:35 Communication with Voice and Telepathy 06:18 Retrospection on OBE #26 07:23 Affirmation Changes 07:46 OBE #27 - First Exit 10:06 OBE #27 - Second Exit 11:25 - Meeting my Grandma 13:33 - Duration of the Experience 14:27 - Retrospection on OBE #27 14:37 - OBE Techniques Used So Far

Entry: #10 Date: 16Jun2024 Exercise: Swaying Motion #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. This is a combination of my recent experiences regarding out of body states.The books mentioned in this video:Robert Peterson - Out of Body Experiences Sylvan Muldoon - The Projection of The Astral BodyWilliam Buhlman - Adventures Beyond the Body 🧘‍♀️I am affiliated with @MayaSatsang at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTb https://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Intro

00:18 OBE #23

01:55 Ear Pulsation Analysis

02:23 Vibration Intensity Fader Device

03:50 Physical Counterpart Effect

07:07 A Confirmation

09:13 Swaying Motion Technique

08:45 OBE #24 - Multiple Exits

Entry: #09 Date: 02May2024 Exercise: Exploration and Sleep #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. This is a combination of my two experiences regarding out of body states. 🧘‍♀️I am affiliated with @MayaSatsang at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTb https://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Multiple Meditation Visions 00:50 Helping An Old Soul? 03:15 Two Theories (Ideas) from the Experience 04:44 A Dark Precursor Dream 06:12 If You Can Fly, You Can Have An OBE 06:52 Exercise Before An OBE 08:50 Pre-OBE Signs 11:17 My Guide, Ethereal Music, Unconditional Love 15:15 Why Didn't I Ask Other Important Questions?

Entry: #08 Date: 21stApr2024 Exercise: Introduction to Focus 10, Followed by SOM-DeltaExploration-DE2 #Self-DiscoveryJournal I figured out that it was not my phone that the hands were holding "there" during my vision / teleportation. That one was a black android phone. I have a broken iPhone. Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. The feeling of being “there” or being “transported” or “teleported” momentarily is also mentioned by Brian Sangster in a podcast titled “The Astral Projecting Podcast”. Here is the link: https://open.spotify.com/episode/3EhFM6GzQb1oMeN6u880w2?si=8f7d8d93cda44768 🧘‍♀️I am affiliated with @MayaSatsang at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTb https://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Time/Place/Weather Conditions 00:19 Problem Solving Exercise 00:48 Imagery State 01:30 Teleportation / Transportation?

Entry: #07 Date: 20thApr2024 Exercise: Release and Recharge #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. The feeling of being “there” or being “transported” or “teleported” momentarily is also mentioned by Brian Sangster in a podcast titled “The Astral Projecting Podcast”. Here is the link: https://open.spotify.com/episode/3EhFM6GzQb1oMeN6u880w2?si=8f7d8d93cda44768 🧘‍♀️I am affiliated with @MayaSatsang at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTb https://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Time/Place/Weather Conditions 00:19 Problem Solving Exercise 00:48 Imagery State 01:30 Teleportation / Transportation?

Entry: #06 Date: 17thApr2024 Exercise: Focus 10 on Expand App #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. 🧘‍♀️I am affiliated with @MayaSatsang at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTb https://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Time/Place/Weather Conditions 00:20 Entering Phase and Double-Slit Experiment 01:12 Automatic Vs Self Created Images 01:55 If Nothing Happens During Exercise 02:20 My Sleep Methods 03:42 Flying Dream and Symbolic Connections 05:57 Going Out Of Body, Meeting Astral Beings

Entry: #05 Date: 13thApr2024 Exercise: Focus 10 on Expand App #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. Expand app by  @MonroeInstitute  is available on iOS App Store and Google Play store. It has been a good companion for my meditation sittings. For the YouTube disclaimer purposes, I have not been sponsored by the app, or the institute for this video. 🧘‍♀️I am affiliated with @MayaSatsang at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTb https://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Time/Place/Weather Conditions 00:19 Third-Eye and A Dot of Light 03:00 Non-Verbal Control of Thoughts 04:07 Consciously Entering Dream 05:33 Learning to Fly in Dreams 08:00 Almost had an Astral Projection 11:16 Final Thoughts

Entry: #04 Date: 10thApr2024 Exercise: Focus 10 Extended #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase progress using various techniques. 🧘‍♀️I am affiliated with @MayaSatsang at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTb https://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Time/Place/Weather Conditions 00:51 Experiencing Third-Eye Pulsations 02:05 Thought Responsive Visualization 03:20 Non-Interference Approach 03:54 Losing the Memory of the Experience 04:06 Distractions Outside the Room 04:48 Expectations in the Exercise 05:51 Outro

Entry: #03 Date: 9thApr2024 Exercise: Focus 12 Extended #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase progress using various techniques. KEY EXPERIENCE: - Relaxation in the state between awaking and falling asleep. - Understanding three ways of perceiving images/visuals: with thoughts, with dream, and automatic) - Asking perceived/received images what they mean. 🧘‍♀️I am affiliated with @MayaSatsang at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation: https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTb https://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Time/Place/Weather Conditions 00:22 Hypnagogic State? 01:29 Seeing Faces/Objects/Places 02:20 Three Ways of Perceiving Visualizations 03:18 Disappearing Hemi-Sync Frequency 04:33 The In-Between State 05:33 Outro

Entry: #29

Date: 27Mar2025

Exercise: Advanced Focus 10, Kalpa Vriksha Dhyaan, OBE Alarm

#Self-DiscoveryJournal

Main Experiences: Soul rescue, Non-physical projects, Inter-planetary travel, Meeting my grandfather.

Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques.

🧘‍♀️I am affiliated with @MayaMeditationOrg at: - https://mayameditation.org

#meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality #gateway #exercise

Entry: #02 Date: 7thApr2024 Exercise: Focus 10 Advanced #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase progress using various techniques. 🧘‍♀️I am affiliated with @MayaSatsang at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation: https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTb https://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE: 00:00 Time/Weather Conditions 00:25 Experience of the Exercise 04:05 Experience in the Focus 10 06:27 Thoughts on the Duration of Exercise 07:55 Past Experience on "45 Minute" Mark 09:04 Crossed Legs vs Lying Down

Entry: #01 Date: 6thApr2024 Exercise: Focus 12 Free Flow #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase progress using various techniques. Correction: At 01:36, I say, "Focus 10 Free flow" but the audio used was "Focus 12 Free flow". 🧘‍♀️I am affiliated with @MayaSatsang at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation: https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTb https://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE 00:00 Time/Weather Conditions 00:54 Mind Narrating the Experience 02:38 Purpose of This Video Series 04:44 My Background Story and Biases 06:37 Entering the Void 09:00 Finding Hemi-Sync

Entry: #26 Date: 8Jan2025 Exercise: Advanced Focus 10, Guru Amantran Dhyan #Self-DiscoveryJournal Main Experiences: Finding a Formless loving Guide, Changes in the Tree Branch, Conforming OBE with physical life events, New Breathing Patterns. Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. 🧘‍♀️I am affiliated with @MayaMeditation at: ⁠⁠⁠https://mayameditation.org⁠⁠⁠ ⁠⁠⁠https://www.youtube.com/mayasatsang⁠⁠⁠ ⁠⁠⁠https://facebook.com/mayasatsang ⁠⁠⁠⁠⁠⁠https://instagram.com/mayasatsang⁠⁠⁠ ⁠⁠⁠https://twitter.com/mayameditation ⁠⁠⁠ 📚My first book on Meditation (Beyond Stories): ⁠⁠⁠https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938⁠⁠⁠ 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: ⁠⁠⁠https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTb⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904⁠⁠⁠ 💿 Binaural Meditation Audio Playlist ⁠⁠⁠https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx⁠⁠⁠ 💿 Meditation Music and Guided Meditation ⁠⁠⁠https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe⁠⁠⁠ 💿 Mantras for Mind ⁠⁠⁠https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ⁠⁠⁠ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE 00:00 - Intro 00:41 - OBE #64 03:00 - BREAK 03:02 - OBE #65 06:20 - Humans and Apes 07:42 - A Formless Guide of Love 10:15 - BREAK 10:17 - OBE #66 10:45 - Dream Conversion 12:14 - Adventure with my Wife 15:37 - OBE #66 Retrospection 16:57 - BREAK 16:59 - OBE #67 17:42 - The Push-Up Technique 19:22 - The Contract 20:58 - BREAK 21:00 - OBE #68 - Dream Conversion 22:21 - The Fear 22:48 - The Mother Insect 23:23 - Noticing Breathing Pattern 24:14 - OBE #68 Retrospection 25:12 - BREAK 25:14 - OBE #69 25:52 - The Tree Branch Softened 27:44 - Inverted Orientations 28:43 - Maya 29:11 - OBE #69 Retrospection 29:49 - Outro

Entry: #25 Date: 1Dec2024 Exercise: Advanced Focus 10 (Expand App) #Self-DiscoveryJournal Main Experiences: Philosophical conversation, Discovery of H Band Noise, Supporting Women Education, Showing the Future, Helping people through death. Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. 🧘‍♀️I am affiliated with @MayaMeditation at: ⁠⁠https://mayameditation.org⁠⁠ ⁠⁠https://www.youtube.com/mayasatsang⁠⁠ ⁠⁠https://facebook.com/mayasatsang ⁠⁠⁠⁠https://instagram.com/mayasatsang⁠⁠ ⁠⁠https://twitter.com/mayameditation ⁠⁠ 📚My first book on Meditation (Beyond Stories): ⁠⁠https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938⁠⁠ 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: ⁠⁠https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTb⁠⁠⁠⁠https://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904⁠⁠ 💿 Binaural Meditation Audio Playlist ⁠⁠https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx⁠⁠ 💿 Meditation Music and Guided Meditation ⁠⁠https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe⁠⁠ 💿 Mantras for Mind ⁠⁠https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ⁠⁠ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality

TIMELINE 00:00 - Intro 00:33 - OBE57 01:02 - Tonal Ear Pulsations 02:05 - OBE57 First Exit 02:24 - OBE57 Second Exit 03:01 - A Philosophical Boy 05:14 - BREAK 05:16 - Three Eyed Woman 07:05 - BREAK 07:07 - OBE58 07:41 - OBE58 First Exit 08:25 - OBE58 Second Exit 09:40 - Discovering the H Band Noise 11:57 - BREAK 11:58 - OBE59 12:51 - Women in Education 15:29 - Death Yet, Continuation... 16:21 - Immersive Astral Library 16:57 - BREAK 16:59 - OBE60 17:43 - A Dream Conversion 18:12 - A Place of Love 19:07 - Dual Presence 20:37 - A Help in Dying 22:21 - Attempts to Return Back 22:55 - BREAK 22:57 - OBE61 23:28 - Teaching How to Fly 23:50 - A Rescue Mission 24:55 - BREAK 24:57 - OBE62 25:24 - OBE62 First Exit 25:44 - The Star Field 26:18 - Fear of Expansion 27:20 - Triplets Living in Fear 32:24 - All Types of Places 33:01 - BREAK 33:03 - OBE63, A Slimy Entity 38:22 - States of Awareness

Entry: #24 Date: 14thNov2024 Exercise: Focus 10, Expand App #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. Main Experiences: Astral experiences while trying to meet my guides. 🧘‍♀️I am affiliated with @MayaMeditation at: ⁠https://mayameditation.org⁠ ⁠https://www.youtube.com/mayasatsang⁠ ⁠https://facebook.com/mayasatsang ⁠⁠https://instagram.com/mayasatsang⁠ ⁠https://twitter.com/mayameditation ⁠ 📚My first book on Meditation (Beyond Stories): ⁠https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938⁠ 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: ⁠https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTb⁠⁠https://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904⁠ 💿 Binaural Meditation Audio Playlist ⁠https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx⁠ 💿 Meditation Music and Guided Meditation ⁠https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe⁠ 💿 Mantras for Mind ⁠https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ⁠ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE 00:00 - Intro 00:24 - OBE #51, Multiple Exits 01:01 - First Exit 02:07 - Second Exit 03:03 - Third Exit 04:29 - OBE #52, Feeling Stuck 05:40 - OBE #53, Memory of the Past? 06:19 - First Exit 06:36 - Second Exit 07:44 - Third Exit 08:31 - Fourth Exit 09:17 - Fifth Exit 11:14 - OBE #54, Journey to Meet Janat 11:49 - First Exit 15:06 - Second Exit 16:45 - OBE #55, Meeting a Dead Person 16:55 - First Exit 17:20 - Second Exit 17:47 - Third Exit 20:33 - OBE #56, To the Body on Command 23:24 - Retrospection 23:52 - Outro

Entry: #23 Date: 13Oct2024 Exercise: Focus 10 #Self-DiscoveryJournal Finding, Practicing, Journaling and sharing my personal phase meditation progress using various techniques. Main Experiences: A sense of knowing, and a sad experience at the Astral city.
🧘‍♀️I am affiliated with @MayaMeditation at: https://mayameditation.org https://www.youtube.com/mayasatsang https://facebook.com/mayasatsang https://instagram.com/mayasatsang https://twitter.com/mayameditation 📚My first book on Meditation (Beyond Stories): https://www.lulu.com/shop/maya/beyond-stories/paperback/product-p2rrde.html https://www.amazon.es/Beyond-Stories-Silence-Maya/dp/1312199938 🎧Listen to our podcasts on Spotify, Apple Podcasts, and others: https://open.spotify.com/show/5NY70ZZx2lRcWKdK4zYTTbhttps://podcasts.apple.com/ee/podcast/the-mindful-maya-podcast/id1638083904 💿 Binaural Meditation Audio Playlist https://www.youtube.com/watch?v=xS4Gp3NLgz0&list=PLaeEzu3g112mWS8omN7prT8FVdHM1YrZx 💿 Meditation Music and Guided Meditation https://www.youtube.com/watch?v=HJajfm2QDa4&list=PLaeEzu3g112mOhZHOZE4SDyc21Wtx7HIe 💿 Mantras for Mind https://www.youtube.com/watch?v=6Jt-gKbd2T8&list=PLaeEzu3g112kMEwOFfR7byOWZYKEPnrNZ #meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality TIMELINE 00:00 Intro 00:12 OBE #47, Healing, and Dragon Constellation 05:40 OBE #48, First Exit 06:38 Second Exit 06:56 A Mother and Her Baby 09:23 OBE #49, The Astral City 11:56 The Higher Intelligence 13:46 The Great Beyond 14:52 The Astral Party 17:11 OBE #50, First Exit 17:37 Second Exit 17:55 Third Exit 18:29 A Wealthy Past Life 19:09 Follow Me! 20:07 Retrospection 20:44 Outro

Date: 26 Nov 2025
Exercise: OBE Alarm, Deep Emotional Healing
Tags: #Self-Discovery #Journal

Darkness, Fear, Frustrations, Music, Soul Rescue, Light.

Finding, practicing, journaling, and sharing my personal phase meditation progress using various techniques. 🧘‍♀️

I am affiliated with @MayaMeditationOrg:

• mayameditation.org
• YouTube – Maya Satsang
• Facebook – Maya Satsang
• Instagram – Maya Meditation
• Twitter – Maya Meditation
• TikTok – @mayameditation

• Lulu
• Amazon

• Lulu E-Book

• Spotify – The Mindful Maya Podcast
• Apple Podcasts – The Mindful Maya Podcast

• Spotify – Knowing the Self

• Binaural Meditation Audio Playlist
• Meditation Music & Guided Meditation
• Mantras for Mind

#meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality #gateway #exercise

Entry: #36Date: 9May2026Audio: OBE Alarm, Binaural Beats Playlist#Self-DiscoveryJournalMain Experiences: Symbolic long journeys.

Finding, practicing, journaling, and sharing my personal phase meditation progress using various techniques. 🧘‍♀️

Affiliations

I am affiliated with @MayaMeditationOrg:

• mayameditation.org
• YouTube – Maya Satsang
• Facebook – Maya Satsang
• Instagram – Maya Meditation
• Twitter – Maya Meditation
• TikTok – @mayameditation

📚 My First Book on Meditation (Beyond Stories)Paperback Version

• Lulu
• Amazon

E-book Version

• Lulu E-Book

🎧 Listen to Our Podcasts

• Spotify – The Mindful Maya Podcast
• Apple Podcasts – The Mindful Maya Podcast

🎧 Knowing the Self Podcast

• Spotify – Knowing the Self

💿 Playlists

• Binaural Meditation Audio Playlist
• Meditation Music & Guided Meditation
• Mantras for Mind

Hashtags

#meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality #gateway #exercise

Entry: #35Date: 3Apr2026Audio: OBE Alarm, Binaural Beats Playlist#Self-DiscoveryJournalMain Experiences: Golden Cross, Light Being, Dogs

Finding, practicing, journaling, and sharing my personal phase meditation progress using various techniques. 🧘‍♀️

Affiliations

I am affiliated with @MayaMeditationOrg:

• mayameditation.org
• YouTube – Maya Satsang
• Facebook – Maya Satsang
• Instagram – Maya Meditation
• Twitter – Maya Meditation
• TikTok – @mayameditation

📚 My First Book on Meditation (Beyond Stories)Paperback Version

• Lulu
• Amazon

E-book Version

• Lulu E-Book

🎧 Listen to Our Podcasts

• Spotify – The Mindful Maya Podcast
• Apple Podcasts – The Mindful Maya Podcast

🎧 Knowing the Self Podcast

• Spotify – Knowing the Self

💿 Playlists

• Binaural Meditation Audio Playlist
• Meditation Music & Guided Meditation
• Mantras for Mind

Hashtags

#meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality #gateway #exercise

Entry #34

Date: 26 Nov 2025
Exercise: OBE Alarm, Deep Emotional Healing
Tags: #Self-Discovery #Journal

Main Experiences: Darkness, Light, Understanding, Precognition: A friend told me that I'd have an OBE at a given date. I did indeed.

Finding, practicing, journaling, and sharing my personal phase meditation progress using various techniques. 🧘‍♀️

Affiliations

I am affiliated with @MayaMeditationOrg:

• mayameditation.org
• YouTube – Maya Satsang
• Facebook – Maya Satsang
• Instagram – Maya Meditation
• Twitter – Maya Meditation
• TikTok – @mayameditation

📚 My First Book on Meditation (Beyond Stories)Paperback Version

• Lulu
• Amazon

E-book Version

• Lulu E-Book

🎧 Listen to Our Podcasts

• Spotify – The Mindful Maya Podcast
• Apple Podcasts – The Mindful Maya Podcast

🎧 Knowing the Self Podcast

• Spotify – Knowing the Self

💿 Playlists

• Binaural Meditation Audio Playlist
• Meditation Music & Guided Meditation
• Mantras for Mind

Hashtags

#meditation #journey #development #progress #Hemi-Sync #gateway #experience #monroeinstitute #binauralbeats #community #spirituality #gateway #exercise