Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story about finding a foreign object in a patient's butt.

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Michael Calvey (Odyssey Moscow: One American's Journey from Russia Optimist to Prisoner of the State) is an investor, businessman, and author. Michael joins the Armchair Expert to discuss how the Soviet Union existed when he climbed the the matterhorn but had fallen by the time he came down, learning that contact lenses freeze inside one’s eyes in Russian temperatures, and being an early tech investor in the Russian during its big recession. Michael and Dax talk about his apartment being deliberately set on fire by rivals, being raided and arrested by armed men in the middle of the night, and feeling betrayed by believing so much in a country that wrongly imprisoned him. Michael explains discovering he had a malignant tumor in his leg while behind bars, what the average Russian citizen thinks of Putin, and why writing this book was both cathartic and cheaper than therapy.

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Scott Payne (Code Name Pale Horse, White Hot Hate) is a retired FBI Special Agent and author. Scott joins the Armchair Expert to discuss his first taste of undercover work in high school in South Carolina, how he caught the bug training as a fresh-face narcotics officer, and his long shot cold application to the FBI. Scott and Dax talk about his first undercover assignment in the Outlaws biker gang, the ins and outs of performing believable criminal activity, and navigating guilt around putting targets away whose trust he’d earned. Scott explains that the ultimate goal of undercover is accountability by building relationships you’re going to betray, infiltrating an insidious and violent accelerationist white supremacist cell, and a terribly fraught encounter with a goat.

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Sarah Paulson (Hold Your Breath, American Horror Story, 12 Years A Slave) is an award-winning actor and producer. Sarah joins the Armchair Expert to discuss when she knew she wanted to become an actress, her time spent in Florida with her dad in the summer, and her desire to do things outside her own experience and existence. Sarah and Dax talk about how important it is to be able to laugh at yourself, how hard it can be to deal with rejection, and who her lookalikes are. Sarah explains how impactful her relationship with Ryan Murphy has been on her career, her experience doing dramatizations of true crime stories, and why she feels like her anxiety defines certain aspects of her life. 

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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy hotel story.

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Kimberley Quinlan is a therapist and anxiety specialist. Kimberley joins the Armchair Expert to discuss her self-compassion test, her techniques in treating anxiety disorders, and what orthorexia is. Kimberley and Dax talk about how much stress people can feel over their food choices, why having acceptance of your own personality traits is important, and the connection between OCD and eating disorders. Kimberley explains what olfactory reference syndrome is, what happens to your body when you criticize yourself, and tools you can use to get over the fear of flying. 

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Keegan-Michael Key (Transformers One, Key and Peele, Keanu) is an actor and comedian. Keegan joins the Armchair Expert to discuss the lore of the Milford panther, growing up in Detroit, and gives a masterclass on the history of sketch comedy. Keegan and Dax talk about dark underbelly of Key and Peele comedy, how most characters are based on basic archetypes, and getting emotional while hosting SNL. Keegan explains how important it is to stay connected with your audience as a comedian, how social media has changed the way people consume comedy, and Shaquille O’Neal pops by for a visit. 

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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a story about a social media fail.

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Michael Morris (Tribal) is a cultural psychologist and author. Michael joins the Armchair Expert to discuss the misconceptions he had about the Midwest, fundamental attribution error, and the differences between individualism and collectivism. Michael and Dax talk about where the concept of tribalism came from, how language can affect behavioral choices, and why we learn to absorb the culture of whatever community is nurturing us. Michael explains what peer, hero, and ancestor instincts are, the problems with in-group favoritism, and how we can transcend toxic tribalism.

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Jeff Bridges (The Old Man, The Big Lebowski, True Grit) is an Academy Award-winning actor. Jeff joins the Armchair Expert to discuss how he broke his mom’s heart as a teenager, learning how to stage fight, and why he travels with his own chair. Jeff and Dax talk about when parents show you their “feet of clay,” the secret to keeping a healthy relationship, and how near death experiences can snap you out of your identity. Jeff explains how he came to terms with death when he was sick, finding comfort in uncertainty, and all the projects he’s involved in outside of acting.

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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a story about a horrible boss.

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Malcolm Gladwell (Revenge of the Tipping Point) is a 5x New York Times bestselling author, journalist, and podcaster. Malcolm joins the Armchair Expert to discuss why he thinks people don’t talk about money enough, what he learned about covid superspreaders, and why he decided to write an antidote to his previous book. Malcolm and Dax talk about how many outsiders a group needs before it changes, how bad actors can hijack systems for their own gain, and how much they love a digression. Malcolm explains the culture of elite sports, his fascination with the city of Miami, and how television can be a transformative revolutionary force. 

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Halle Berry (Never Let Go, The Union, Monster’s Ball) is an Academy Award-winning actor, producer, and director. Halle joins the Armchair Expert to discuss the longevity of her romantic relationships, her experience with stepdads, and what winning a beauty pageant did for her confidence. Halle and Dax talk about the moment you finally see your parent as human, how beauty is often subjective, and why it was important for her to get the role playing a drug addict. Halle explains why she loves directing, why it’s important to talk about menopause, and how she always tries to serve the truth of her characters. 

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Nick Kroll (Big Mouth, Adults, I Don't Understand You) is a comedian, showrunner, and producer. Nick joins the Armchair Expert to discuss why he turned down the opportunity to kiss Dax’s wife, calling dibs on a celebrity brand sponsorship with Kleenex, and longing to be an undeniable casting choice. Nick and Dax talk about how he feels that Big Mouth is now the longest running series on Netflix, how his wife is such a supportive guide for what brings him joy professionally, and what it was like producing a cross-country intervention for his best friend. Nick explains his motivation to speak honestly about his family in his standup, how Adults celebrates the great tradition of real comedy folks making a show together in NYC, and Coach Steve gets to meet Hermium Permium while Frito gets to meet Hormone Monster.

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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy convenience store story.

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Max Bennett (A Brief History of Intelligence) is a researcher and author. Max joins the Armchair Expert to discuss his lack of an academic background, how he became interested in the way the human brain works, and why neurons evolved. Max and Dax talk about reenforcement learning, how emotions developed in the human brain, and how artificial intelligence is being designed to have curiosity. Max explains the paper clip conundrum, how language allows us to transfer thoughts, and chain of thought prompting. 

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Kathryn Hahn (Agatha All Along, Bad Moms, Glass Onion) is an Emmy-nominated actor. Kathryn returns to the Armchair Expert to discuss the Swedish art of death cleaning, whether limousines are embarrassing or not, and the line between hoarder and collector. Kathryn and Dax talk about losing their fathers, the relationship of their story once they had kids, and why fecal transplants have become so popular. Kathryn explains why menopause should be talked about more, what being married for 30 years is like, and how she has handled having anxiety later in life. 

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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy church story.

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Maren Morris (Intermission, Humble Quest, GIRL) is a Grammy award-winning singer and songwriter. Maren joins the Armchair Expert to discuss why some people are attracted to their therapists, why she doesn’t like to be confrontational, and how people adapt to their environment. Maren and Dax talk about how publishing music has changed since streaming, dealing with rejection early in her career, and what influences she draws from for her songs. Maren explains what’s fueling her recent creativity, why she loves people’s quirks, and how she feels about being on dating apps. 

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Lupita Nyong’o (The Wild Robot, Mind Your Own, Black Panther) is an actor. Lupita joins the Armchair Expert to discuss how her father’s political activism affected her childhood, feeling homeless and homesick wherever she is, and growing up on American television. Lupita and Dax talk about the internal battle of developing her American accent, the identity crisis that it caused, and how much she loves earnestness. Lupita explains how she learned to shed her ego, the importance of allowing yourself to fail, and why her Academy Award had an extra special meaning for her.

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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a first day of school or lunchroom disaster.

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Cat Bohannon (Eve) is a researcher and best selling author. Cat joins the Armchair Expert to discuss why strangers want to tell her about their bodies, the reasons women often live longer, and how the medical industry doesn’t study women as much as men. Cat and Dax talk about why women are often seen as having more anxiety, how important females are to the success of a society, and why men have difficulties hearing women’s voices. Cat explains how working night shifts affects the human body, why women are better designed to walk upright, and how diversity is a strength of our species. 

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Kristen Bell & Adam Brody (Nobody Wants This) join the Armchair Expert to discuss what types of dogs they like most, what words take a lot of effort to say, and how they handle having disagreements with others. Kristen, Adam, and Dax talk about what shows they’ve never seen but should have, the importance of anticipation before a kiss, and why Adam has so many opinions about things. Adam and Kristen explain how much their spouses are involved in career decisions, how excited they are for more romantic comedies to be made, and the chemistry between them on screen.

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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a blessing in disguise. 

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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a kind gesture they received from a stranger.

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Bill Lawrence (Bad Monkey, Ted Lasso, Scrubs) is a writer, director, and show runner. Bill joins the Armchair Expert to discuss not watching his friends’ shows, how powerful the concept of story can be, and what having a renaissance later in life is like. Bill and Dax talk about what it’s like to be related to a famous family, the path to being a comedy writer, and how hard it is to build a world on screen. Bill explains why he wanted to transition from network to streaming, how difficult it is to make a show that relates to everyone, and the process of writing for specific actors. 

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Vince Vaughn (Bad Monkey, Wedding Crashers, Swingers) is an actor and producer. Vince joins the Armchair Expert to discuss how he feels about taking advice from others, how he strives to be competent in his craft, and what movies he related to as a kid. Vince and Dax talk about their academic struggles, how they dealt with bullies, and how he feels about being results oriented. Vince explains why he drove a Firebird for so long, how he feels about the current state of comedies, and the importance of exposing your kids to physical conflict and how to handle it. 

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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about an internship disaster.

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Doctor Mike (The Checkup with Doctor Mike) is a family medicine doctor and YouTube’s #1 Doctor. Doctor Mike joins the Armchair Expert to discuss being the son of immigrants, how his social media presence started, and what it was like being auctioned off for charity. Doctor Mike and Dax talk about the dangers of hyper body optimization, the misinformation out there around healthcare, and how wealth affects a person’s access to their health needs. Doctor Mike explains how he feels about surgery as a solution, how necessary physical therapy is, and how important honesty is when speaking to your physician. 

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Seth Green and Matthew Lillard join the Armchair Expert for a very special episode celebrating the 20th Anniversary of Without a Paddle. Seth and Matthew discuss the advice they would give to young actors, how the style of comedy movies has changed, and why they were afraid to take their shirts off on set. Seth, Matthew, and Dax talk about how many of their own stunts they did, what working with Burt Reynolds was like, and their idea of fame early in their careers. Seth and Matthew explain how they once rented the King of Thailand’s house, Matthew’s game “Coffee and Clips,” and what it’s like for their kids to watch them on screen.

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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their worst parenting moment.

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Dr. Andrew Newberg (Sex, God, and the Brain) is a neuroscientist and author. Andrew joins the Armchair Expert to discuss how philosophy and science can work together, how the study of seizures has changed over time, and why he started to take a more spiritual scientific approach to his research. Andrew and Dax talk about how human rituals developed, how religion and sex shaped the evolution of civilization, and the biochemistry of god and sex. Andrew explains why happens to the body during intense spiritual experiences, why he was interested in studying orgasmic meditation, and the good vs the bad of religion and spirituality.

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Sam Richardson (Sausage Party: Foodtopia, Veep, Detroiters) is an Emmy award-winning actor and comedian. Sam joins the Armchair Expert to discuss his thoughts on the institution of marriage, how his parents met in Ghana, and going to a Jesuit school. Sam and Dax talk about famous Michiganders, his time on the Second City cruise ship, and local Detroit commercials. Sam explains how much Veep taught him about being on set, having to fight the regrets of his convictions, and his favorite ride at Cedar Point.

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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy grocery store story.

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Dan Slepian (The Sing Sing Files, Dateline) is a journalist, television producer, and author. Dan joins the Armchair Expert to discuss why he liked to watch the news as a child, who some of his favorite talk show hosts were, and how he landed his first internship at NBC. Dan and Dax talk about how Dateline segments are produced, why he chose to focus on helping people that don’t have a voice, and how he chooses the stories he pursues. Dan explains how convictions are overturned, the hidden epidemic of the wrongfully incarcerated, and the depth of the problems of mass incarceration.

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Eric Topol (Super Agers: An Evidence-Based Approach to Longevity) is a cardiologist, researcher, and author. Eric returns to the Armchair Expert to discuss being Monica’s epilepsy consultant after their early interview, recent findings suggesting that AI aids doctors in providing better care, and an intense gag order suppressing getting a detrimental drug taken off the market. Eric and Dax talk about hospital beds that can monitor people as they sleep, no one having yet done a healthy aging study of genomics, and the true anecdote that inspired him to write his new book. Eric explains creating a segue to effectively prevent diseases we never could before, how Viagra was initially a failed blood pressure medication, and why despite troubling trends in diseases he remains optimistic about the future of aging.

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Colman Domingo (Sing Sing, Euphoria, Rustin) is an actor, playwright, and director. Colman joins the Armchair Expert to discuss dancing and culture, being a shy kid in school, and why he feels like he’s his best self right now. Colman and Dax talk about how some people make social choices to not feel different from others, the experience of going to acting class, and what is was like stepping into the world of Euphoria. Colman explains when he felt like he needed to make a life change, why he stopped saying yes to every audition, and how genuinely interested he is in other people’s stories.

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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about the craziest thing that ever happened to them on an airplane, again.

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Raj M. Shah is a technology entrepreneur, venture capitalist, and former director of the Pentagon’s Defense Innovation Unit. Christopher Kirchhoff is an expert in emerging technology and founder of the Pentagon’s Silicon Valley office. Raj and Christopher join the Armchair Expert to discuss how to reduce the risk of great power wars, the discrepancy between the private sector and military technologies, and how investing in military technology helps to maintain peace. Raj and Christopher talk about the resistance to changing defense policy, how drones are influencing military strategy, and what checks and balances exist in most military contracts. Raj and Christopher explain how US military technology is at risk of falling behind other countries’ innovations, what government bureaucratic roadblocks exist in developing new tech, and the optimism around young engineers solving the problems in military defense.

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Julianne Hough (Everything We Never Knew, Dancing with the Stars) is an actor, dancer, and choreographer. Julianne joins the Armchair Expert to discuss growing up in the Mormon church, going to live with a Russian family to dance when she was 9 years old, and her relationship with perfectionism. Julianne and Dax talk her ambitions to act and sing, her addictive loop, and her pursuit to be a country music singer. Julianne discusses her identity being tied to the shows she’s on, going through her divorce during covid, and why she wanted to open up about her struggles with loss and grief.

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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a cooking disaster.

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Dr. Richard Isaacson is a neurologist with a focus on the treatment and prevention of Alzheimer's disease. Richard joins the Armchair Expert to discuss who his medical idol is, the importance of preventative medicine, and how he got involved in Alzheimer’s research. Richard and Dax talk about the core tenants of brain health, some of the main factors of developing dementia, and how to lower the risk of developing amyloid in the brain. Richard explains how important diet is for cognitive ability, what role genetics play in developing brain diseases, and the need for modifying your physical activity as you age.

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Jack Black (Borderlands, Kung Fu Panda, High Fidelity) is an actor and musician. Jack joins the Armchair Expert to discuss how he feels about being shouted at on the street, getting started in the alternative comedy scene, and having two brainiac parents. Jack and Dax talk about their experiences with drug use, how theater saved his life, and what bands influenced his music career. Jack explains when he feels like he found his acting voice, why he loves acting in movies adapted from video games, and chronological music marathons.

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Marion Jones is an Olympic track-and-field athlete and professional basketball player. Marion joins the Armchair Expert to discuss growing up in Sherman Oaks, her first exposure to the Olympics, and when she knew she wanted to be an Olympic champion. Marion and Dax talk about how much her mom helped guide her career, the feeling of winning her gold medals, and getting the call from federal prosecutors about performance-enhancing drugs. Marion explains her decision to come clean, what her experience was being incarcerated, and how failure doesn’t have to be forever.

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Teddy Swims (I've Tried Everything but Therapy) is a singer-songwriter. Teddy joins the Armchair Expert to discuss growing up in small town Georgia, meeting Dave Chappelle, and having to learn to not come on too strongly to people. Teddy and Dax talk about how important personal relationships are to him, being surrounded by sweet men in his life, and when he started getting tattoos. Teddy discusses his relationship with how he looks, mistaking familiarity with comfort and love, and celebrating pain and agony in music. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michelle Williams (Dying for Sex, Manchester by the Sea, Brokeback Mountain) is a Golden Globe-winning and Oscar and Tony-nominated actress. Michelle joins the Armchair Expert to discuss what constitutes an apex dinosaur skeleton, thinking she may have had one of the the last great American childhoods, and missing getting into good trouble and trying to recreate those opportunities for her kids. Michelle and Dax talk about why nature is the greatest impartial teacher of danger and safety, not realizing that she’s the type of person that makes people nervous, and becoming emancipated at 15 before booking Dawson’s Creek. Michelle explains whether she sensed what Brokeback Mountain would become while she was making it, seeing her work as a record of herself to leave for her kids, and being overwhelmed by emotion listening to the source material for Dying for Sex.

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Andrea Dunlop (Nobody Should Believe Me, The Mother Next Door) is an author and podcaster. Andrea joins the Armchair Expert to discuss her journey to becoming a writer, how her sister tried to sue her for defamation after her first book, and her personal relationship to Munchausen by proxy (MSP). Andrea and Dax talk about willful deception and reality distortion, the gendered aspects of MSP, and why confronting and taking action against it is so hard. Andrea discusses the disorientation of betrayal trauma, the medical kidnapping conspiracy theory, and if there are any predictable causes of MSP. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Woody Harrelson and Ted Danson (Where Everybody Knows Your Name) are award-winning actors. Woody and Ted join the Armchair Expert to discuss working together on Cheers, their brotherly relationship, and how much shame pains them. Woody talks about his motorcycle accident, how his ambitions have evolved, and why he doesn't have a cell phone. Ted discusses his codependency, the growing awareness of his self deprecation, and what brought them together to start a podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy beach story. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.