Are You Really Healthy? – Détails, épisodes et analyse
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Are You Really Healthy?
Dr. Kelly Shockley - Natural Health Expert
Fréquence : 1 épisode/3j. Total Éps: 100

Classements récents
Dernières positions dans les classements Apple Podcasts et Spotify.
Apple Podcasts
🇬🇧 Grande Bretagne - alternativeHealth
29/12/2025#89
Spotify
Aucun classement récent disponible
Liens partagés entre épisodes et podcasts
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See all- https://chlabs.link/workshop
182 partages
- https://chlabs.link/fstu-ebook
164 partages
- https://chlabs.link/burnout
164 partages
Qualité et score du flux RSS
Évaluation technique de la qualité et de la structure du flux RSS.
See allScore global : 79%
Historique des publications
Répartition mensuelle des publications d'épisodes au fil des années.
Can an Infection Cause Your Blood Sugar to Rise
Saison 2 · Épisode 137
lundi 6 juin 2022 • Durée 11:23
Attention all high performers! In this video, I'll show you how to get to the bottom of both infection and rising blood sugar issues, so you can know if an infection can increase your blood sugar level (without having to continually guess about what's going on with your health)!
Take a peek at this can an infection cause your blood sugar to rise video right now!
Oh, before I forget, let me invite you to get moving, so you can effortlessly know if an infection can increase your blood sugar level, check out the link in the description down below.
Watch and Enjoy!
Dr. Kelly Shockley
Key Moments in this Episode
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00:00 - Intro & Summary
01:49 - What Impact Does An Infection Have On Blood Sugar?
05:30 - 8 Surprising Things That Can Spike Your Blood Sugar
09:26 - The Best Method For Maintaining Blood Sugar & Ending Infections
10:29 - Check This Out!
========================
DISCOVER THE 'WHY' BEHIND YOUR DIAGNOSIS AND/OR SYMPTOMS
If you're tired of being passed around the medical system never truly gaining answers for why you're feeling the way you do, or if you've received a diagnosis you'd like a second opinion about, this is the place for you. Sit down with me from wherever you are to discuss in detail what's happening in your body & develop a roadmap that leads you back to health and, ultimately, helps you achieve Total Body Mastery.
What are the Symptoms of Peripheral Neuropathy
Saison 2 · Épisode 136
lundi 23 mai 2022 • Durée 10:23
Attention, all high performers wanting to know about peripheral neuropathy! Here's the secret to understanding what peripheral neuropathy is and what you can do about it, so you can know to address your peripheral neuropathy (and you don't have to continue playing Russian roulette with your health)!
Join me on this Symptoms of Peripheral Neuropathy video right now!
And then, do yourself a favor and get the head start you need to rapidly know how to get rid of your peripheral neuropathy by clicking the link in the description below to get started immediately.
Watch and Enjoy!
Dr. Kelly Shockley
Key Moments in this Episode
========================
00:00 - Intro & Summary
01:36 - The Biggest Mistake You're Unknowingly Making
03:27 - What Are The Symptoms Of Peripheral Neuropathy
06:14 - How To Get A Grip On Neuropathy Without The Use Of Prescription Meds
09:32 - Check This Out!
========================
DISCOVER THE 'WHY' BEHIND YOUR DIAGNOSIS AND/OR SYMPTOMS
If you're tired of being passed around the medical system never truly gaining answers for why you're feeling the way you do, or if you've received a diagnosis you'd like a second opinion about, this is the place for you. Sit down with me from wherever you are to discuss in detail what's happening in your body & develop a roadmap that leads you back to health and, ultimately, helps you achieve Total Body Mastery.
What is the Difference Between Dizziness and Vertigo
Saison 2 · Épisode 127
lundi 10 janvier 2022 • Durée 11:05
What is the difference between dizziness and vertigo? If you've ever felt off balance or like the room was spinning, you may have asked this very question. If that sounds familiar, then you're in the right place. I'm here to answer that question in today's video.
Watch and Enjoy!
Dr. Kelly Shockley
Key Moments in this Episode
========================
00:00 - Intro & Summary
00:48 - The Key Difference Between Dizziness and Vertigo
01:44 - The Most Effective Lifestyle Hacks for Preventing These Sensations
06:26 - Proven Method for Ending Dizziness and Vertigo
10:23 - Check This Out!
========================
TOTAL BODY MASTERY HEALTH WORKSHOP
Warning: completion of this workshop may result in limitless energy, ninja-like focus, peak performance and total body mastery for the rest of your life.
Learn exactly what is causing your health challenges and the proven system I use with all of my patients to help them easily take back full control of their health.
What Happens When You Have Too Much Vitamin D
Saison 2 · Épisode 126
mercredi 5 janvier 2022 • Durée 11:33
What happens when you have too much vitamin D? That is a question you should know the answer to. With the growing awareness of vitamin D deficiency and how it impacts your health, you may have asked this very question. If that's you, then you're in the right place. I'm here to answer that question in today's video.
Watch and Enjoy!
Dr. Kelly Shockley
Key Moments in this Episode
========================
00:00 - Intro & Summary
01:38 - 3 Surprising Benefits of Vitamin D
04:12 - The Risk You Assume When You Don't Know Your Number
07:59 - The Most Common Mistake You're Making When Getting Vitamin D Naturally
10:23 - Check This Out!
========================
5-DAY TOTAL BODY MASTERY HEALTH CHALLENGE
Warning: completion of this challenge may result in limitless energy, ninja-like focus, peak performance and total body mastery for the rest of your life.
Learn exactly what is causing your health challenges and the proven system I use with all of my patients to help them easily take back full control of their health.
https://chlabs.link/workshop
What is the Difference Between Distilled Water and Filtered Water
Saison 2 · Épisode 125
lundi 3 janvier 2022 • Durée 12:32
What is the difference between distilled water and filtered water? That is a great question. If you've been working on increasing your water consumption, you may have realized just how many options are available. Sound familiar, then you may have even wondered this very question. If that's you, then you're in the right place. I'm here to answer that question in today's video.
Watch and Enjoy!
Dr. Kelly Shockley
Key Moments in this Episode
========================
00:00 - Intro & Summary
00:58 - The #1 Biggest Lie When it Comes to Drinking Water
03:06 - The Differences Between Distilled and Purified Water
08:26 - The Best Water You Can Drink
11:23 - Check This Out!
========================
5-DAY TOTAL BODY MASTERY HEALTH CHALLENGE
Warning: completion of this challenge may result in limitless energy, ninja-like focus, peak performance and total body mastery for the rest of your life.
Learn exactly what is causing your health challenges and the proven system I use with all of my patients to help them easily take back full control of their health.
========================
MY TAP SCORE:
Home test kit for your water. Learn exactly how clean, or not, the water you drink, cook with and bathe in is.
https://chlabs.link/water
How to Improve Emotional Wellness
Saison 2 · Épisode 124
mercredi 29 décembre 2021 • Durée 12:23
How to improve emotional wellness. That is a great question. If you feel like you've been struggling to successfully handle life's stresses and adapt to change and difficult times, then you may have asked this question. If that's for you, then you're in the right place. I'm here to answer that question in today's video.Watch and Enjoy!
Dr. Kelly Shockley
Key Moments in this Episode
========================
00:00 - Intro & Summary
01:25 - The Secret Weapon Behind Phenomenal Emotional Wellness
04:17 - The Most Common Fundamental You're Skimping Out On
08:04 - The Most Significant Variable That Can Either Help or Harm You
11:19 - Check This Out!
========================
7-DAY EAT YOUR WAY TO BETTER BRAIN HEALTH MEAL PLAN
A 7 day meal plan designed for busy people who don't have time to cook regularly, complete grocery list and tasty recipes that will have you getting healthier with each bite.
https://ayrh.link/brain
How to Improve Gut Health to Lose Weight
Saison 2 · Épisode 123
lundi 27 décembre 2021 • Durée 13:33
How to improve gut health to lose weight? If you're on the weight loss path currently, you may have heard about gut health impacting your success. If that's you, then you're probably wondering how to improve your gut health so you can reach your weight loss goals quickly. Sound familiar? Then you're in the right place. I'm here to respond to your question.
Watch and Enjoy!
Dr. Kelly Shockley
Key Moments in this Episode
========================
00:00 - Intro & Summary
01:05 - Why a Happy Gut is Essential for Your Fat Loss Goals
04:26 - The Most Important Variable for Dropping Unwanted Pounds Permanently
08:08 - 3 Step Strategy to Achieve a Joyful gut and Healthy Body
12:38 - Check This Out!
========================
7-DAY GUT REPAIR MEAL PLAN
This is the perfect place to begin if you've been suffering from a leaky gut or are experiencing any digestive symptoms. This meal plan is easy to implement with delicious easy-to-make recipes and even a grocery list so you can get started immediately.
https://chlabs.link/gut-repair
Is Grain Free the Same as Gluten Free
Saison 2 · Épisode 122
mercredi 22 décembre 2021 • Durée 08:52
Is grain free the same as gluten free? That is a great question! By now, you're fully aware of the gluten-free craze, but may have not heard so much about going grain free. If that's you, then you've probably even asked this question. You are in the right place. I'm here to answer that question and lend you expert advice in today's video.
Listen and Enjoy!
Dr. Kelly Shockley
Key Moments in this Episode
========================
00:00 - Intro & Summary
00:50 - End to the Confusion on Gluten-Free vs. Grain-Free
03:58 - The Most Common Misunderstanding Behind Going Grain-Free
06:02 - The Only Effortless Strategy for Going Grain-Free
07:53 - Check This Out!
========================
7-DAY EAT YOUR WAY TO BETTER BRAIN HEALTH MEAL PLAN A 7 day meal plan designed for busy people who don't have time to cook regularly, complete grocery list and tasty recipes that will have you getting healthier with each bite. https://ayrh.link/brain
What Foods Should You Avoid if You Have Gout
Saison 2 · Épisode 121
lundi 20 décembre 2021 • Durée 07:27
What foods should you avoid if you have gout? If you're suffering from gout or have been there and done that and never want to experience it again, then you may have heard it generally results from certain foods but are not sure which foods that includes. If that sounds familiar, then you're in the right place. I'm here to answer that question in today's video.
Watch and Enjoy!
Dr. Kelly Shockley
Key Moments in this Episode
========================
00:00 - Intro & Summary
00:58 - The Supreme List of Foods You Should Avoid with Gout
02:39 - Most Common Mistakes You're Unknowingly Making When it Comes to Eating
05:00 - The Little Known Strategy for Ending Gout Once and For All
06:25 - Check This Out!
========================
TOTAL BODY MASTERY HEALTH WORKSHOP Warning: completion of this workshop may result in limitless energy, ninja-like focus, peak performance and total body mastery for the rest of your life. Learn exactly what is causing your health challenges and the proven system I use with all of my patients to help them easily take back full control of their health. https://chlabs.link/workshop
How to Eliminate Gas and Bloating
Saison 2 · Épisode 120
jeudi 16 décembre 2021 • Durée 09:28
How to eliminate gas and bloating? If you've been struggling with embarrassing and incredibly uncomfortable gas and bloating, then you've probably asked yourself this question. If that's you, then you've come to the right place. I'm here to answer that question in today's video.
Watch and Enjoy!
Dr. Kelly Shockley
Key Moments in this Episode
========================
00:00 - Intro & Summary
00:48 - The Biggest Risk Factors that Lead to Gas and that Bloated Feeling
02:19 - How to Get Rid of Gas Naturally
06:00 - 5 Lifestyle Changes to Help Prevent Gas
08:19 - Check This Out!
ACCESS MY TOTAL BODY MASTERY RESOURCES ========================
7-DAY GUT REPAIR MEAL PLAN
This is the perfect place to begin if you've been suffering from a leaky gut or are experiencing any digestive symptoms. This meal plan is easy to implement with delicious easy-to-make recipes and even a grocery list so you can get started immediately.
https://chlabs.link/gut-repair
FROM SLUGGISH TO UNSTOPPABLE The exact roadmap that my patients use to achieve limitless energy, ninja-like focus and peak performance. https://chlabs.link/fstu-ebook
THE QUICK-START GUIDE TO COMBATTING BURNOUT Proven strategy for never ending up with burnout again. https://chlabs.link/burnout
TOTAL BODY MASTERY HEALTH WORKSHOP Warning: completion of this workshop may result in limitless energy, ninja-like focus, peak performance and total body mastery for the rest of your life. Learn exactly what is causing your health challenges and the proven system I use with all of my patients to help them easily take back full control of their health. https://chlabs.link/workshop