Explorez tous les épisodes du podcast APT 3B
| Titre | Date | Durée | |
|---|---|---|---|
| APT 3B Says Goodbye? | 17 Dec 2024 | 00:15:49 | |
To keep up with the ladies, go follow them on IG! Reyna: @r_ralfaro08 Ruthie: @ruthie.1119 | |||
| 55. A Spiritual Journey, Part 1: Growing Up Catholic, Changing Churches, and Questioning Everything | 21 Nov 2024 | 01:03:01 | |
Welcome back to another episode of APT 3B!
If you’re new here, be sure to follow & turn your notifications on so you never miss an episode.
Today brings a deep and vulnerable
conversation. Spirituality and God is a topic the women hold near and dear to
their hearts and Reyna and Ruthie start their deep dive. In this episode Reyna
shares her journey of growing up Catholic, her journey to find truth, and the
ups and downs that come with it. Enjoy!
For sponsorships, partnerships, or inquiries, please email us at:
aptthreeb.podcast@gmail.com
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| 54. Audience Q&A | 14 Nov 2024 | 01:01:13 | |
Welcome back to another episode of APT 3B! If you’re new here, be sure to follow & turn your notifications on so you never miss an episode. Today the girls did a Q&A with some of the questions you submitted on IG. They answer questions about their influences, getting over breakups & healing from them, and much more. For sponsorships, partnerships, or inquiries, please email us at: aptthreeb.podcast@gmail.com | |||
| 53. An Ode To The Midwest: Taco Bell Is Canceled, Sexy Men, & Where Is Reyna? | 07 Nov 2024 | 01:09:19 | |
Welcome back to season 2 of APT 3B! If you’re new here, be sure to follow & turn on your notifications so you never miss an episode.
This episode features only 2 of the hosts, Ruthie and Karen. Even though there is a shortage of hosts, there's no shortage of conversation. They talk about cats, Taco Bell, the beauty of Indiana, and being avid fans of pop culture, they tackle the People's Sexiest Men lists and give their opinion. Grab a bottle of wine and follow along, especially if you are confused about the whereabouts of the beautiful Reyna and who made the list!
APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com
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| 52. Am I the Problem? Self-Awareness, Selfishness, Spiraling & Structure | 31 Oct 2024 | 00:59:28 | |
Welcome back to season 2 of APT 3B! If you’re new here, be sure to follow & turn on your notifications so you never miss an episode. Have you ever felt like not wanting to do something? Well this episode was full of that energy, the girls discuss their levels of selfishness when it comes to doing things. Finding structure in the chaos of life and having self awareness when it comes to doing things they don’t want to do. Sit back & chill while you listen to this episode. Don’t forget to leave a review or comment, we love hearing from you! APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 51. Am I The Villain: Victoria's Secret, People Pleasing, & Goal Setting | 24 Oct 2024 | 01:05:46 | |
Welcome back to season 2 of APT 3B! If you’re new here, be sure to follow & turn on your notifications so you never miss an episode. Welcome to episode 51! Have you ever had a villain era? One of us announces that she's officially entering the chat. We give our opinion on the comeback of Victoria's Secret and also talk how people pleasing has served us (it hasn't). Grab some wine, it's a fun conversation! Don’t forget to leave a review or comment, we love hearing from you! APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com
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| 50. Spooky Things: Dating post-breakups, health crisis, spiritual stoning, Halloween. | 17 Oct 2024 | 01:02:07 | |
Welcome back to season 2 of APT 3B! If you’re new here, be sure to follow & turn on your notifications so you never miss an episode. Welcome to episode 50! In this episode, the girls discuss all the true scary things. Dating after a toxic relationship or one that was no longer serving you. The health crisis in America. Halloween as Christians and much more. Don’t forget to leave a review or comment, we love hearing from you! APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 49. Winter Arc: Fall Fashion, Dating Culture, BBLs, and Hollyweird | 09 Oct 2024 | 01:01:14 | |
Welcome back to season 2 of APT 3B! If you're new here, be sure to follow us & turn on notifications so you never miss an episode. It's a new episode! The girls touch on what they are excited to wear this fall season but don't worry, that's not all. They touch on how dating is like as a single mom and a cat mom as well as health goals and BBLs. They also go in on the chaos that is currently Hollywood. sidenote: the ladies of APT. 3B want to thank Beyonce for everything APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com
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| 48. SEASON 2: What Have We Been Up To? | 03 Oct 2024 | 00:56:48 | |
Welcome back to season 2 of APT 3B! If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode, the girls share what they have been up too since the end of Season 1. So much can happen in 6 weeks. They also share all their upcoming plans and what you can expect for this next season of APT 3B.
APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 47.5 Nic Pederson: Mini Rapid Fire | 03 Aug 2024 | 00:24:20 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. Reyna's coworker is back! This time the girls sit him down for the mini rapid fire, as all guests do. Join in on the conversation on all things Nic!
APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com
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| 47. Unaccompanied Minors: Nick Pedersen | 30 Jul 2024 | 01:03:16 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode, Reyna invites her coworker Nick to chat on the podcast. They discuss his many personal fun facts, being an avid gym goer & enthusiast, being from another country, having a chemist for a dad, learning the art of sushi making and much more.
APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 46.5 What's In Our Bags | 26 Jul 2024 | 00:13:50 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. Today's mini brings another version of show and tell, but bag edition. Each of the ladies brought a bag of their choice, Reyna brought her gym bag, Karen brought her Coach purse (that she bought for herself for her birthday), and Ruthie brought her work bag. Enjoy! APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com
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| 46. Glitter & Balls: Conspiracy Theories, Balls, Periods, & Double | 23 Jul 2024 | 01:07:43 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode, the girls discuss all conspiracy theories & share the beauties of womanhood & their experience with it. They also discuss double standards and discover the true meaning behind a mans balls dropping.
APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 45.5 Show & Tell | 19 Jul 2024 | 00:15:29 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In today's episode the ladies take it back to elementary school with show and tell. They were assigned to each bring three things to present and then talk about it (that's how show and tell works). It's a cute episode!
APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com
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| 45. That's My Type: Icks In Men, Sleeping Ugly, YouTube Era, etc. | 16 Jul 2024 | 01:00:59 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode, the girls share their knowledge on men & what their icks are. They also share their type of men, so take notes boys. Ruthie shares her new interest in reality tv and Karen shares you have to sleep ugly to wake up hot.
APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 44.5 Steve Perez: Mini Rapid Fire | 12 Jul 2024 | 00:13:06 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode the girls bring back Steve Perez for a rapid-fire questionnaire! Follow Steve on IG: @steveblackmamba12 Follow Steve on YT: @SteveSuperSaiyanMamba12
APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com
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| 44. Gym Bro to Teacher: Steve Perez | 09 Jul 2024 | 01:10:05 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode the girls host their first male guest, Steve Perez. He has his Bachelors in Sports & Exercise Science with a minor in nutrition. He is also a personal trainer through the American College of Sports Medicine. He shares his fitness and media journey and brings the girls some fun gifts. Follow Steve on IG: @steveblackmamba12 Follow Steve on YT: @SteveSuperSaiyanMamba12
APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 43. Drunk Chronicles: Truth or Sip | 02 Jul 2024 | 01:26:26 | |
DISCLAIMER: This episode contains actions that are not recommended for ages 21 and under. Alcohol is present. Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode the girls get REAL tipsy as they play, Truth or Sip. The girls get more personal than ever and very honest.
APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 42.5 Are You Smarter Than An 8th Grader? | 28 Jun 2024 | 00:22:17 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. The girls really expose themselves in thin one. Reyna's son just graduated from 8th grade so they had him on to quiz them! Watch as they draw blanks, guess the answers, and stumble their way through the challenge.
APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com
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| 42. Bronzed & Glowing: Karen Overboard, Passenger Princess Reyna, Ruthie Chavez | 25 Jun 2024 | 01:12:32 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. Hang on tightly or you might end up overboard like Karen or holding onto your car handles like Reyna. In this episode, the girls share the highlights from Ruthie's bachelorette weekend and share the significance and relationship they each have with their names. Reyna shares that her oldest son is now driving which officially makes her a passenger princess. The girls discuss their history with driving, different culture shocks, different eras of their lives, aging, and more.
APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 41.5 What's in Our Bag (Travel Edition) | 21 Jun 2024 | 00:11:56 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. The girls are going on a trip! In honor of that, we decided to share our packing dos and don'ts, what we always have to take, and whether or not we're outfit planners. Enjoy!
APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com
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| 41. The Lion Sleeps Tonight: Yoga, Dogs, and Lions | 18 Jun 2024 | 00:54:51 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode, the girls bring all the jokes and a whole lot of energy. The title is full of spoilers. Sit back, relax, and laugh.
APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 40.5 two Truths and A Lie | 14 Jun 2024 | 00:22:34 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. Who's played 2 truths and 1 lie before? In today's episode that's exactly what the girls do. Listen along as they learn new things about each other and decide that they need to do more team building activities. Can you guess the lies? APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com
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| 40. Certified Yappers: A Whole Lot of Nothing | 10 Jun 2024 | 00:48:35 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode, we gave it our all with no energy, so we present you with this episode. Enjoy the yap.
APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 39.5 Q&A ft the Ramos Sisters | 07 Jun 2024 | 00:25:45 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode we have the Ramos sisters go head-to-head in a competition to see who knows whom best. They also get put through another game and then we end it with some questions about their childhood and friendship. They spill the tea in this one; you won't want to miss this! APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 39. Sister Sister: Maritza Ramos | 04 Jun 2024 | 01:06:30 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. On today's episode, APT 3B hosts Karen's sister Maritza. They share stories of their childhood, expose one another, talk about their favorite memories, and more. Get to know Maritza as she opens up about her gym life, insecurities, and childhood.
APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 38.5 Summer Essentials | 31 May 2024 | 00:16:23 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. Summer is so close we can taste it! We're so glad to see the sun and be outside and feel alive again. Today we talk about all things summer and what we like to have around for the season! APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 38. Give Me Everything Tonight: Karen Exposed, Bridgerton Spoilers, Solid Adult Friendships, Influencers, & Health | 28 May 2024 | 01:08:29 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode, the girls give you EVERYTHING. Karen exposes herself, the recap on the latest Bridgeton season, discuss health and home aesthetics, solid adult friendships, influencers, freedom of speech & more. You are in for some fun today.
APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 37.5 Old School vs New School: Part 2 | 25 May 2024 | 00:15:50 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode, APT 3B brings back Christian for part 2 of his questions about the education system. Today we talk about fights, school lunches, and whether or not we're smarter than an 8th grader (we're not). APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com
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| 37. Show & Tell: Childhood Memories & Situationships | 21 May 2024 | 01:01:32 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode the girls share memories about their childhoods, discuss situationships, and much more. APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 36.5 Old School vs New School: Part 1 | 17 May 2024 | 00:22:59 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode.
In this episode, APT 3B hosts Christian, Reyna's son. He came with some questions about the education system, then vs now. We discuss technology in school, bad experiences with teachers, bathroom passes, and more. We didn't get to answer all his questions so stay tuned for a part 2!
APT 3B: IG / LinkTree
Karen: IG / TikTok
Reyna: IG
Ruthie: IG
For Sponsorships, partnerships, or business inquiries, email:
aptthreeb.podcast@gmail.com
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| 36. Catching Up: Mother's Day, Reyna's Kids, Karen & Her Mom, Ruthie and Her Furbaby | 14 May 2024 | 01:08:51 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode the girls catch up on what's been going on in their lives and share those stories with you. With Mother's Day passed, they also discuss their own Mother's Day moments of the week. Reyna with her kids, Karen heals her mommy issues, and Ruthie learning through her fur baby. APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 35.5 Esther Cross: Mini Rapid Fire | 10 May 2024 | 00:21:06 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode.
In this episode, APT 3B brings back Esther Cross for a round of rapid fire questions.
APT 3B: IG / LinkTree
Karen: IG / TikTok
Reyna: IG
Ruthie: IG
For Sponsorships, partnerships, or business inquiries, email:
aptthreeb.podcast@gmail.com
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| 35. The Boss, Esther Cross: Gym Franchise Owner & Businesswoman | 07 May 2024 | 01:00:49 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode, the girls host Ruthie's boss, Esther. With Mother's Day ahead, they discuss motherhood and to have or not to have children. Esther shares her journey on building the gym empire she runs with her husband and they discuss running a business. APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 34.5 Everything Showers | 03 May 2024 | 00:18:35 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. Welcome back to another mini episode! Today the girls share their everything shower routines, from prep to after care. They also discuss the differences between a maintenance shower and a going out shower... there IS a difference. APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com
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| 34. APT 3B Post-Therapy:Recapping on Guests, APT 3B 2024, Fashiuunnn, Bad Ideas, etc. | 30 Apr 2024 | 00:54:34 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. We're baacckkkkk! In this episode, the girls get back together for an episode without a guest. They catch up and share their favorite moments with their guests and experience. This might be the most unhinged episode, as they have had to be professional for the past month. Don't mind them, they just discuss all their worst ideas, fashion, and running for the presidency and more. APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 33.5 Jessica Aguilar: Mini Rapid Fire | 26 Apr 2024 | 00:21:24 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode, APT 3B brings back Jessica Aguilar for a round of rapid fire questions. APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com
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| 33. APT 3B Goes To Therapy: Jessica Aguilar - A Thriving Mind | 23 Apr 2024 | 01:09:09 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode, the girls invite their beloved friend, counselor, and life coach Jessica from A Thriving Mind. They talk about oldest daughter syndrome, generational cycles, parenting, postpartum depression, religious convictions, and much more. Jessica offers amazing insight and advice to navigate these waters while sharing from her own experience. Find Jessica at: IG: @a_thriving_mind_ APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 32.5 Diana Castillo: Mini Rapid Fire | 19 Apr 2024 | 00:13:05 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode, APT 3B brings back Diana Castillo for a round of rapid fire questions. APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com
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| 32. Road to Success: SLT's Diana Castillo | 16 Apr 2024 | 01:09:21 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode, APT 3B hosts Saca Los Tacos' very own, Diana Castillo. She shares her journey with being a young entrepreneur and how she helps others in their similar journeys. They get deep about BIG Pharma, Spirituality, and Road Rage. You won't want to miss this episode. APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 31.5 Connie Mini Rapid Fire | 12 Apr 2024 | 00:10:46 | |
Hey besties, welcome back to APT 3B. In todays mini episode, the girls get to know Connie through a game of rapid fire questions. APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 31. Career Woman: A wrapper, Baker, Mom. Mexico, Abusive Relationships, etc. | 09 Apr 2024 | 01:14:04 | |
Hey besties, welcome back to APT 3B. The girls host their second guest on their show, Reyna's best friend, Connie. While impressed by her many talents, the girls also discuss her experience with abusive relationships, having an absent father, living in Mexico, and more. APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 30.5 Stephany Celis: Mini Rapid Fire | 05 Apr 2024 | 00:11:25 | |
Hey besties, welcome back to APT 3B.
In todays mini episode, the girls get to know their new bestie through a game of rapid fire questions.
APT 3B: IG / LinkTree
Karen: IG / TikTok
Reyna: IG
Ruthie: IG
For Sponsorships, partnerships, or business inquiries, email:
aptthreeb.podcast@gmail.com
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| 30. A Healing Journey With Stephany C: Girls Girls, God, Relationships, Mental Health, and More. | 02 Apr 2024 | 01:30:30 | |
Hey besties, welcome back to APT 3B. In this episode, the girls are joined by their first guest ever, Stephany Celis. She opens up and shares her healing journey and the battles she has gone through to get to where she is now. They share tears and laughs as they discuss the importance of being girls girls, the importance of relationships, getting to a place of growth, their relationships with God, tattoos, music, and so much more. This is an episode you don't want to miss out on. APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 29.5 Let's Get Deep | 29 Mar 2024 | 00:30:17 | |
Today's mini the girls play a quick game of Let's Get Deep. They discuss conspiracy theories, the spiritual realm, as well as family traditions. Today also brings Apt. 3B's first animal guest, Nairobi! | |||
| 29. Scandal: J-Lo, Nickelodeon, Teachers, Broken Organs, Mowing the Lawn. | 26 Mar 2024 | 01:05:47 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. Don't be fooled by today's title. In this episode, the girls go all over the place. From sharing their favorite treats to discussing the tea with the Nickelodeon scandal & the tea surrounding JLO. They also share traumatic anecdotes from their school days and share the names of the teachers that inspired them and the ones that left a memorable traumatic memory. Karen also shares her thyroid journey with you & Ruthie and Reyna discuss chores. APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 28.5 Just Shut Up & Listen | 22 Mar 2024 | 00:13:19 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode, the girls wrap up the final challenge for their resolution series. Ruthie talks about having a hard time actively listening and opens up a conversation about how to go about being more intentional and practicing active listening. Karen drops some tips and helps Reyna and Ruthie learn how to shut up and listen. APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 28. In Three's: Deep Conversations, Postpartum Experience, Shunning, Delivered Blessings | 19 Mar 2024 | 01:10:58 | |
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode the girls at APT 3B get into some deep conversations. Karen shares her recent experiences with receiving blessings to old prayers, Reyna shares her advice on getting through postpartum, and Ruthie opens up about her experience with being shunned. The girls also have deep discussions over a bonding card game and open up to each other. This is an episode you definitely don't want to miss. APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 27.5: The Power of Words: Being Mindful Over the Things You Speak | 15 Mar 2024 | 00:23:09 | |
Welcome back to another MINI episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode, Ruthie shares the importance of being mindful over the words you speak towards others and yourself. As the APT 3B resolution challenge nears the end, the girls share the importance words have over your life. APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||
| 27. Wilderness Explorers: Working With Men as Women, Love is Blind, Proverbs 31, Coke. | 12 Mar 2024 | 01:03:34 | |
DISCLAIMER: 1. We are not medical professionals. 2. If you HAVE NOT seen 'Love Is Blind' Season 6, this episode is full of spoilers. Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode. In this episode, the girls RANT. They rant about work and what it is like to work in a masculine work force as women. They spill the tea and their thoughts on 'Love Is Blind' Season 6 and do not hold back. They also discuss the significance of the Bible passage, Proverbs 31 and share their interpretations and then debate the which soda is the best. So much to talk about, you'll just have to tune in and find out what wilderness needs exploring. As mentioned.. APT 3B's official esthetician is linked below! APT 3B: IG / LinkTree Karen: IG / TikTok Reyna: IG Ruthie: IG For Sponsorships, partnerships, or business inquiries, email: aptthreeb.podcast@gmail.com | |||