Explorez tous les épisodes du podcast Ancestor Hour
| Titre | Date | Durée | |
|---|---|---|---|
| Honoring Our Tías and Primas: A Conversation with Prisca Rodriguez | 13 Oct 2024 | 00:45:12 | |
We kick off season 4 of the Ancestor Hour, Daniela Miranda and Georgina engage in a heartfelt conversation with author Prisca Dorcas Mojica Rodríguez about her work and the importance of storytelling, particularly within the Latin community. We explore themes of intergenerational relationships, the complexities of family dynamics, and the significance of representation in literature. The discussion emphasizes the healing power of storytelling and the need for women of color to find their voices and share their experiences. The episode concludes with reflections on hopes for future generations and the ongoing journey of healing and understanding within families. Takeaways
To connect with Prisca follow her on her IG account https://www.instagram.com/priscadorcas/ or her website for more information on where to buy her books: Website | |||
| Part 2 The Importance of Stepping Away- Prioritizing Joy and Having Fun | 06 Aug 2024 | 00:34:29 | |
In this conversation, Daniela and Georgina discuss the importance of stepping away and reclaiming one's medicina. They explore the concept of burnout and the need for self-care and self-reflection. They emphasize the power of breath and present-moment awareness in resetting the body and mind. They also discuss the impact of technology and the importance of disconnecting from social media. The conversation concludes with a reminder to reconnect with nature, listen to one's inner voice, and prioritize joy and fun in life. | |||
| How Connecting To Your Medicina Connects You To Your Humanity | 02 Dec 2023 | 00:34:15 | |
In this episode, Georgina and I talk about what's been going on in the world, how we've been connecting more and more to our medicina, and how we feel that connecting to it connects us to our humanity. | |||
| Your Indígena Medicine is it for Profit or Purpose | 20 Oct 2023 | 00:51:05 | |
In this episode, we really go there and talk about whether your Indígena Medicine is for Profit or Purpose. | |||
| How we Navigate through Emotions and Devotions | 25 Jul 2023 | 01:13:51 | |
In this episode, we chat about some real emotions and how we still create a sense of devotion in the midst of all the caca. | |||
| Why it’s Important to Embrace the Indigenous Aspect of who We Are in Order to Create Change. | 28 Feb 2023 | 00:37:50 | |
On our last episode of this season, we're talking about why embracing the Indigenous Aspects helped us create so much change withing us.
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| Life as a ceremony | 15 Feb 2023 | 00:34:03 | |
Come and have some cafestito with the comadres and hear how we have created real rituals and practicas to live life as a ceremony. | |||
| What Seeds We are Planting Within Ourselves | 15 Feb 2023 | 00:34:39 | |
On this episode, we are our cafesito talking about being first-generation indigenous mamas, having horrible green thumbs, and spiritual desires we plant. | |||
| Is it spiritual by-passing, toxic positivity, appropriating vs appreciation? | 10 Feb 2023 | 00:32:38 | |
I’m this episode let’s dive into spiritual by-passing, toxic positivity, appropriating vs appreciation
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| Why is it so important to reclaim your magic? | 09 Feb 2023 | 00:34:34 | |
In this episode, we have an intimate conversation about why it’s so important to reclaim your own magic. | |||
| Let Us Introduce Ourselves…. | 07 Feb 2023 | 01:30:49 | |
In our first episode, we will tell you a little bit about us, how we have reclaimed are indigenous Medicina for ourselves, and how you can too.
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| The Importance of Stepping Away | 11 Jul 2024 | 00:47:07 | |
Grab your cafeito cause in this conversation, Daniela and Georgina discuss the importance of stepping away from the constant busyness and pressure to always be productive. They explore the need for integration and rest in our healing journeys and the challenges of giving ourselves permission to take a break. They emphasize the importance of being present in our own lives and finding joy in simple pleasures. The conversation encourages listeners to explore what brings them happiness and to prioritize their own well-being. Takeaways
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| Regenerative Business Practices: A Conversation with Sam Garcia CEO of Dirty Alchemy | 03 Jul 2024 | 00:51:59 | |
In this captivating episode, Georgina and I sit with Sam Garcia, the visionary CEO of Dirty Alchemy. Sam shares invaluable insights on her unique approach to scaling impact for purpose-driven leaders by combining intuition, spirituality, and practical business strategies. Key Takeaways
What Listeners Will Learn
How to connect with Sam and grab that Free Meditation+Free Few Chapters of her book. 👇🏼 https://www.thedirtyalchemy.com/ | |||
| Healing the Mother Wound: Empowering BIPOC Women From Anger to Acceptance: A Journey of Healing with Michelle Gomez | 03 Apr 2024 | 00:49:34 | |
Join us on this episode where Daniela and Gerogina are joined by Michelle Gomez, a spiritual life coach and author, to discuss the mother wound and its impact on BIPOC women. She explains that the mother wound for BIPOC women is influenced by systems of oppression, such as patriarchy and organized religion, as well as cultural traditions that don't empower women. Gomez emphasizes the need for women to unlearn these teachings and cultivate their own power and self-love. She also discusses the importance of understanding and forgiving our mothers, recognizing that they, too, have their own wounds and experiences. The conversation delves into personal journeys of healing and the complexities of mother-daughter relationships. In this conversation, Michelle Gomez discusses her personal experience with the mother's wound and the impact it had on her adult life. She explores her journey of anger and resentment and the process of healing and acceptance. She emphasizes the importance of understanding and language in healing the mother wound, and the role of indigenous practices in reconnecting with mother energy. The conversation concludes with advice for those beginning to heal their mother's wounds. Takeaways
Key words: mother wound, BIPOC women, healing, empowerment, forgiveness, cultural traditions, self-love, mother wound, healing, caretaker, anger, resentment, acceptance, indigenous practices, mother energy How Can You find us: | |||
| Community is Self-Care | 26 Mar 2024 | 00:37:49 | |
In this thought-provoking episode, Daniela and Georgina delve into the essential role community plays in our overall well-being. The duo discusses various methods to foster connections and highlights different types of communities that cater to diverse needs and interests. By sharing personal anecdotes, expert insights, and practical tips, they emphasize the importance of cultivating strong community ties and explain how it directly relates to self-care. Key Takeaways: Community as a foundational aspect of self-care: Learn how building a supportive network can positively impact mental health, emotional resilience, and personal growth. Various types of communities to explore: Discover an array of communities based on hobbies, interests, spiritual beliefs, or professional goals to find the right fit for your unique needs. A step-by-step guide to finding and engaging in a community: Get practical tips on how to identify, connect with, and contribute to a community that aligns with your values and aspirations. Don't miss this informative and heartwarming episode that reminds us of the transformative power of human connection and belonging. Tune in to Ancestor Hour Podcast S3 Ep2 - Community is Self-Care for an enlightening conversation with Daniela and Georgina! | |||
| Welcome to Spring Equinox | 19 Mar 2024 | 00:39:44 | |
Welcome to Season 3 of Ancestor Hour! In this special episode, Daniela and Georgina dive into the spirit of the Spring Equinox, guiding you through meaningful ways to celebrate this time of renewal and rebirth. Together, we'll explore:
Join us on this transformative journey as we share our knowledge and experiences, empowering you to create your own meaningful Spring Equinox rituals and forge a deeper bond with your ancestral heritage. Let's welcome the new season with open hearts and a renewed sense of purpose, guided by the wisdom of our ancestors. Happy Spring Equinox from Daniela, Georgina! | |||
| S2 Last Episode. Decolonizing Self-Care + How it's So Important While Doing This Work. | 22 Dec 2023 | 00:42:49 | |
In this episode, hosts Georgina and Daniela explore the importance of decolonizing self-care and offer practical tips for getting started. They delve into how Westernized notions of self-care can be oppressive and exclusive, and discuss how to create a more inclusive and empowering approach.
From exploring traditional healing practices to redefining self-care as community care, this episode is a must-listen for anyone interested in creating a more holistic and just approach to well-being. Tune in to learn how to decolonize your self-care routine and prioritize mental, physical, and spiritual health in a way that honors your unique cultural heritage and lived experiences.
Takeaways
Self-care is not just about individualistic practices, but about community care and collective healing.
Decolonizing self-care means recognizing and challenging the ways in which Westernized notions of wellness can be oppressive and exclusive.
Traditional healing practices, such as plant medicine, energy healing, and community rituals, can be powerful tools for self-care and well-being.
Prioritizing mental, physical, and spiritual health is essential for holistic well-being, and this looks different for everyone based on their unique cultural heritage and lived experiences.
Creating a self-care routine that honors one's cultural heritage and lived experiences can be a powerful act of resistance and self-love.
Practicing self-care is not selfish, but a necessary part of building a more just and equitable world.
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| Does Your Spirituality Clash With Your Religion | 20 Dec 2023 | 00:44:53 | |
In this episode, Daniela and Georgina discuss the clash between spirituality and religion. They explore the history of colonization and how religion was used as a tool of control and oppression. They delve into the process of indoctrination and the manipulation tactics employed by colonizers. The conversation highlights the importance of navigating the clash between spirituality and religion and finding personal connections to spirituality. They also share the story of La Virgen de Guadalupe as an example of reclaiming indigenous spirituality. The episode concludes with the offer of free resources to support mental wellness and grieving as a ceremony. Takeaways
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| How To Strengthen Our Connection To Our Ancestor's Magic? | 11 Dec 2023 | 00:39:01 | |
In this conversation, Daniela and Georgina discuss strengthening your connection to your ancestor magic. They emphasize the importance of giving yourself grace and honoring where you are in your journey. They also explore reclaiming the holidays and connecting with ancestor magic, preserving family stories and traditions, and deepening the connection to ancestral lineages. The conversation delves into the complexity of ancestors and the significance of writing down family stories. They discuss the healing and medicine of ancestors, finding connection in nature, creating boundaries, and navigating life's deep moments and grief. They also touch on simplifying life, connecting to ancestral practices, and breaking cultural stereotypes and expectations. Takeaways
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| Prophecies and the New Earth with Marilú Shinn | 17 Dec 2025 | 00:46:57 | |
In this episode of Ancestor Hour, we sit in conversation with Marilú Shinn to explore prophecies and the New Earth. Rooted in Earth-based healing, curanderismo, and the Q’ero lineage of the Andes, Marilú reflects on the great turning humanity is living through, the awakening of the feminine, and what this moment is asking of us. To connect with Marilú Shinn, visit kawakenergymedicine.com or follow her on Instagram @marilu.shinn. | |||
| We Are the Midwives of the New Earth: A Conversation with Abuelita Luzclara | 19 Jun 2025 | 00:49:18 | |
Summary: The episode culminates with an invitation to La Voz de las Abuelas de las Américas, a powerful four-day gathering of grandmothers happening November 4–7, 2025, in Tepoztlán, Mexico. This prayerful convening will bring together Indigenous and mestiza elders from across the continent to share teachings, songs, and guidance for the times we are living through. Luzclara reminds us that when women gather to pray, mountains move. Takeaways:
Learn More about La Voz de las Abuelas de las Américas Connect with Abuelita Luzclara | |||