Amy Tenney Yoga + Meditation

Détails du podcast

Informations techniques et générales issues du flux RSS du podcast.

Site

RSS

Apple

Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://www.youtube.com/watch?v=mDQfdXg7CwY
22 partages
https://m.youtube.com/channel/UCgR92hb2MwERsOIKK8Wr_kg/videos?disable_polymer=1
18 partages

https://studiobookingsonline.com/thriveyoga/classcalendar
10 partages
https://belcorva.com
10 partages
https://humblebrands.com
6 partages

https://www.instagram.com/amytenneyyoga
26 partages

Qualité et score du flux RSS

Évaluation technique de la qualité et de la structure du flux RSS.

Historique des publications

Répartition mensuelle des publications d'épisodes au fil des années.

Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

Infinite Possibility Meditation

Saison 2 · Épisode 46

lundi 23 octobre 2023 • Durée 03:06

Anything could happen! Be open to playful curiousity, a new way and open to new opportunities. This quick 3 minute meditation helps you focus in on breath, and repeat powerful affirmations to create something new in your day.

Check out my guided video breathwork course $99 to Harness the Power of your breath

https://breathwork-course.teachery.co/purchase-breathwork-course

Lire plusRéduire

Affirmations- Wow, I'm Amazing!

Épisode 45

lundi 2 octobre 2023 • Durée 01:10

Christian based affirmations based on Gary E Stevenson's General Conference address Octobere 2023.

Especially for all the youth....tomorrow, this week, this year, always, pause as you look at yourself in the mirror aned think to yourself or say aloud:

Wow, look at me!

I'm amazing!

I'm a child of God.

He knows me.

He loves me.

I'm gifted, gifted with the Holy Ghost as my constant companion.

Lire plusRéduire

Breathe through Big Emotions

Saison 2 · Épisode 45

vendredi 13 janvier 2023 • Durée 14:42

Today’s practice will be to breathe with, and through big emotions. As we bring awareness on our breath, we can help move energy. As we acknowledge how we are feeling, we can practice giving voice to, moving through, softening with and possibly releasing emotions with a strong emotional charge. You’re invited to breathe with whatever comes up, and release attachment to a particular outcome or expectation.

Learn more about the power of breath work with my guided video course Harnessing the Power of your Breath.

https://breathwork-course.teachery.co/purchase-breathwork-course

Use code aty20 in promo section for 20% off.

Find me on instagram: @amytenneyyoga

Lire plusRéduire

Visualizing Healing and Radiant Health

Épisode 44

lundi 7 novembre 2022 • Durée 28:45

Visualize Deep Healing and Radiant Vibrant Health at a cellular and emotional level.

Soften the breath, body and mind and visualize the healing you desire.

Learn more how breath can support health and healing through my guided video breathwork course here:

Harnessing the Power of your Breath

Lire plusRéduire

Affirmations: Letting Go of Control, 2 minutes

Saison 2 · Épisode 43

mercredi 27 avril 2022 • Durée 02:51

Daily Affirmations: Letting Go of Control, 2 minutes

Repeat in your mind:

I am open to to new experiences

I am capable

I surrender the need to control everything

I surrender the need to control the outcome

I live in the present moment

I let life flow

I trust the timing of life

I am here

I am grateful

I am loved

Find me on instagram @amytenneyyoga

https://www.instagram.com/amytenneyyoga/

I create custom meditations for people. Email amytenneyyoga@gmail.com

Lire plusRéduire

Visualization to heal skin: warts, mollescum, rashes

Saison 3 · Épisode 42

mercredi 6 avril 2022 • Durée 08:29

This meditation supports clearing your skin through a healing visualization. It was prepared to help remove warts, rashes and mollescum bumps. You can visualize this for yourself, your child, or someone you care about. If you have another skin condition you’d like to heal from, imagine your situation in your mind's eye.

Christian Based Meditation

Make sure to put this episode on a sleep timer to stop when current episode ends.

I offer custom meditations written just for you or someone you care about. Email: amytenneyyoga@gmail.com to request more information.

Connect with me on instagram: @amytenneyyoga

Lire plusRéduire

Breath work Clear Nasal Congestion in 2 minutes

Saison 2 · Épisode 41

vendredi 7 janvier 2022 • Durée 02:53

Today we are going to first do a quick exercise to help clear the nasal passageway.

If you're congested, this is a tool you can do througout the day to help open up nasal pathways.

To clear nostrils - inhale through the nose (as best as you can), exhale through the nose, bob head for count of 5. Repeat 5 rounds.

Benefits of nasal breathing

When breathing through the nose, it acts as a filter, warms the air and creates nitric oxide which helps blood oxygen levels. When breathing through the mouth none of those occur.

When you breathe through your nose it's antiviral and antibacterial. You also pick up Nitric Oxide. Nasal breathing carrying NO to lungs, bronchodilator, helps open up airways, helps sterilize the air. Redistributes blood throughout the lungs, so it improves oxygen uptake in the blood.

connect with me on instagram: @amytenneyyoga or email amytenneyyoga@gmail.com

Lire plusRéduire

Meditation Christ Centered Christmas

Saison 2 · Épisode 40

lundi 20 décembre 2021 • Durée 05:32

Meditation on the original message of the season.

Be still.

Fear not.

Be of good cheer.

Glad tidings.

Great joy.

More hope, more light, more peace and more love are coming into the world.

Connect with me. Instagram: @amytenneyyoga, email: amytenneyyoga@gmail.com

Lire plusRéduire

Meditation for Grief - Light + Shadow

Saison 2 · Épisode 39

vendredi 3 décembre 2021 • Durée 11:27

Meditation for Grief. Holding space for light and shadow.

Love is light. But there are parts of our lives, our thoughts and experiences, that are not light. They are dark, embarrassing or painful. Parts that are full of grief and shadow. Today's meditation is for holding grief in a safe space.

Christian Based Meditation

Make sure to put this episode on a sleep timer to stop when current episode ends.

I offer custom meditations written just for you or someone you care about. Email: amytenneyyoga@gmail.com to request more information.

https://www.instagram.com/amytenneyyoga/

amytenneyyoga@gmail.com

Lire plusRéduire

Yoga Flow 20 min: I am Connected

Saison 2 · Épisode 38

jeudi 30 septembre 2021 • Durée 22:00

Start your day with a 20 minute flow. We start with sun salutations, work on balance and connection to body, mind and breath.

Find me on Instagram:

https://www.instagram.com/amytenneyyoga/

Take class with me on YouTube:

https://www.youtube.com/watch?v=mDQfdXg7CwY

amytenneyyoga@gmail.com

Lire plusRéduire

Podcasts et contenus similaires

Autres podcasts ou contenus associés partageant des thèmes ou audiences similaires.

Amy Tenney Yoga + Meditation – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts Similaires Basées sur le Contenu

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Amy Tenney Yoga + Meditation – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

YouTube2

Other8

Instagram1

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Podcasts Similaires Basées sur le Contenu

YouTube2

Other8

Instagram1

Apple Podcasts

Spotify