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TitreDateDurée
81. Ian Hughes. Bike industry insider.01 Aug 202400:38:45

Founder of boutique bike brand Vielo, Ian was the man who brought Scott to the UK.  Not bad for a former DJ.

Vielo website https://www.vielo.cc/

80. Laval St Germain. The Seven Summits & More01 Jul 202400:51:52

Laval St Germain is a Canadian who has climbed the highest mountain on every continent, the seven summits, including  Everest, from the north side, without supplemental oxygen.  He was the first Canadian to do so. 

When he visits a new country, he always tries to summit its highest peak: And he visits a lot of countries because he’s a commercial airline pilot. 

Laval's website    Instagram     The Adventure Audio Podcast


71. Jamie Aarons. Record breaking Munro round.30 Sep 202300:45:11

In the Spring of 2023 Jamie Aarons set a new record for a self-propelled round of The Munros, Scotland's 282 mountains over 3,000ft in elevation.  Here she talks about her background, discovering hill-running, the community that helped her complete the challenge and the problems she overcame along the way.

Jamie's Just Giving page
   Jamie's Website




70. Lee Craigie. Other Ways To Win - pt 206 Sep 202300:29:44

Part 2.  Former British Mountain Bike champion, Active Nation Commission for Scotland, and now author of an excellent memoir (sort of memoir) Other Ways to Win we'll hear from the inspiring Lee Craigie.  Lee and I take a short ride together, chatting about the book and some of its deeper themes.  Lee reads passages from the book and these act as springboards for our conversation. 

There are too many adventure stories for one podcast, so part two comes soon.  I spoke to Lee about many of these adventures a couple of years ago, and that podcast will be re-released to tie into this publication.

There's also a video of part of our conversation - it's in a longer video telling the story of my own two-day cycle ride to visit her, called Other Ways to Lee.

Buy Other Ways To Win on Amazon.

69. Lee Craigie. Other Ways To Win - pt 103 Sep 202300:45:03

Former British Mountain Bike champion, Active Nation Commission for Scotland, and now author of an excellent memoir (sort of memoir) Other Ways to Win we'll hear from the inspiring Lee Craigie.  Lee and I take a short ride together, chatting about the book and some of its deeper themes.  Lee reads passages from the book and these act as springboards for our conversation. 

There are too many adventure stories for one podcast, so part two comes soon.  I spoke to Lee about many of these adventures a couple of years ago, and that podcast will be re-released to tie into this publication.

There's also a video of part of our conversation - it's in a longer video telling the story of my own two-day cycle ride to visit her, called Other Ways to Lee.

Buy Other Ways To Win on Amazon.

68. Markus Stitz. Bikepacking Scotland31 Jul 202300:52:21

Single-speed round-the-world cyclist Markus Stitz has written another book Bikepacking Scotland.  He runs the website of the same name and I met Markus in his home in Edinburgh.

Buy Bikepacking Scotland on Amazon (affiliate link)
Bikepacking Scotland.com

67. Pip Hare. World's hardest endurance event. Solo ocean racing30 Jun 202300:43:29

The parallels between solo ocean racing and other ultra endurance sports are not immediately obvious.  But as I listened to Pip Hare talk about her goal to complete the Vendee Globe - solo around the world race - for the second time, age 50, I heard striking and surprising parallels between this multi-million euro sport and simple ultra running or cycling.  At which Pip also excels.  She is part of the only team - a pair - to ever complete the running, cycling and sailing stages of the Three Peaks Yacht Race. 

So is it the hardest world's endurance event?  She'll be racing flat out, constantly looking to maximise speed relative to weather conditions, never truly able to sleep, for almost three months.  So it's tough.

Pip Hare Ocean Racing Website  Facebook  Twitter  Instagram   YouTube         
   

66. Cory Jones. First Aid Training31 May 202300:32:06

If you, a friend or a family member has an accident in the outdoors or elsewhere, would you know what to do?  Many lives have been lost because people wait for trained help to arrive rather than carrying out simple first aid.  I took a two-day first aid course with the First Aid Training Cooperative, part-owned by Cory Jones.  He talks us through the thinking behind outdoor first aid, and you'll hear clips from the training and my reaction to the pressure of realistic scenarios.

Cory also recorded a podcast about canoeing the Canadian Wilderness.

The First Aid Training Cooperative
        Highland Experiences

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel and website 


65. Donnie Campbell. Ultra gravel cycle racing & The French Divide30 Apr 202300:42:25

Better known as a mountain and trail runner, when Donnie Campbell took up gravel cycling he started winning races and smashing FKTs.   Donnie has been on the podcast twice, talking about the wild places he runs (Ep. 2) and setting a new record for the fastest self-propelled round of Scotland's "Munro" mountains (Ep. 35). 

Now he explains his very different approach to bikepacking races - he doesn't sleep!  Well OK, that's not strictly true, but he doesn't sleep much, even on the 2000km off-road French Divide, reckoned to be the hardest bikepacking race in Europe.  We chatted in his kitchen.

Donnie's coaching website - Get Active Running    Instagram   Facebook

   

64. Ron Strickland. A life on the trail.21 Apr 202300:30:47

He’s one of America’s great hikers and the man who devised and created the Pacific Northwest Trail.  Ron Strickland has lived what he calls a "vagabondish" lifestyle, either on the USA’s trails or in Washington DC campaigning for his own. 

His memoir Pathfinder - the title is his trail-name - is a journey through a life spent outdoors, albeit with a few surprises.  “It was not emotionally cost free” he says at one point, and I try to find out the price he paid for such freedom.  We spoke the day after Ron’s eightieth birthday from his home in Hawaii.

Ron’s website      Pacific Northwest Trail Organization website

Buy Pathfinder by Ron Strickland on Amazon

Multi-part, 2022 PNT documentary
Older PNT video


63. Jenny Graham. Coffee First then the World11 Apr 202300:37:05

As the fastest woman around the world on a bicycle releases the book of her journey and embarks on a UK speaking tour, this is an updated version of an interview we recorded three years ago.

Buy Jenny's Book (amazon affiliate link)
Jenny's website   Instagram    and speaking tour dates

62. Bella Molloy. Australia to Pyrenees & ultra cycling31 Mar 202300:53:19

lAdventures come in all shapes and forms.  The more complicated ones are often the most interesting.  Bella & Steve Molloy quit corporate jobs in their native Australia to set up a travel advisory business in the French Pyrenees.  Along the way, Bella got into ultra cycling and as recently started a podcast.

Seek Travel Ride website      Seek Travel ride podcast  YouTube   Facebook  Instagram

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel and website  

79. Duncan McCallum. Sport climber & wall designer01 Jun 202400:43:27

Duncan McCallum has been a big part of the Scottish climbing scene for years, designing walls, presenting TV programmes and climbing hard. 

He’s the founder of The Ledge climbing gym in Inverness which is where we recorded this.  Now aged sixty two, we sat down to talk motivation, training regime and some of the big injuries he has had to cope with, including a heart attack. 

This interview forms part of a video I made with Duncan for The Older Athlete Series and you can also find this full episode on YouTube

61. Pacific Crest Trail, Then & Now. New podcast series28 Feb 202300:36:29

The first episode of a new podcast series which you'll find here

https://pctpodcast.buzzsprout.com/

Twenty years ago we hiked this 2,600 mile wilderness trail from Mexico to Canada, across baking deserts and snowy mountain passes.  At the time we were told it was the 'classic era' of the PCT.  Now numbers have risen from a few hundred to thousands.

More at PCTpodcast.com

I made recordings with people along the way, but lost them until recently.  Now I've produced a limited podcast series recalling at this classic time and also looking at the PCT today with people who know it well.  We'll hear from a couple who hiked the trail twenty years after us and only just made it to the border as forest fires engulfed the area.

This is the first episode of that series and other episodes are also live now.

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel and website  

60. Moose Mutlow. From the UK to Yosemite Search & Rescue31 Jan 202300:43:50

For the last twenty years, an Englishman has been a senior trainer and key family liaison member of Yosemite Search & Rescue, one of the world's busiest organisations of its kind.  Moose Mutlow's curious career path took him through stints as a street-performing juggler, a deputy headmaster in the Kalahari and more than 2000 days leading and instructing  in the wildest of the world’s places.
 
Moose's books and online courses are used by professionals, not only to learn the practical skills of swift water rescue, but also the emotional techniques to lead worried or grieving relatives through rescues and recoveries of loved ones.  All this while leading a $50m project in Yosemite to introduce more young people to life in wild places.

Moose Mutlow's website
     Instagram     Facebook

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel and website  

59. Helen Todd. 20 years of Scotland's "Right to Roam"31 Dec 202200:41:49

In February 2023 Scotland will mark twenty years of Land Reform legislation that gave a Right of Responsible Access to the countryside.  Yet challenges remain with some confusion about what's allowed and a reduction in the number of staff who had been appointed to upload access rights.  There's also a challenge of equality of access, to widen the number of people taking physical activity in open spaces.   Helen Todd, the campaigns and policy manager at Ramblers Scotland, guides us on the way ahead.

Ramblers Scotland Paths Map     The Out There Award     Helen Todd's Twitter

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel and website 

58. Cory Jones. Canoeing Canadian Wilderness30 Nov 202200:42:17

In the summer of 2022, Cory Jones led a group of six paddlers through the Yukon territory in Canada.  Their group of six covered 1000 miles, through two time zones and six river systems.  However, the adventure wasn't exactly harmonious eventually splitting into two groups.  Age was the dividing line.

This generational divide was echoed among communities of First Nation people they met along the rivers.  As well as describing a tough adventure, Cory speaks frankly about all these differences and the impact climate change has already brought to their environment and way of life. 

Expedition website    Cory's blog   
Cory's business Highland Experiences  First Aid Training

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel and website 

57. Richard Lang. Cycle coaching AI App29 Oct 202200:42:18

A phone app that offers cycle coaching using artificial intelligence.  It learns from how your workout performance and adjusts future sessions.  We hear how former professional cyclist Richard Lang moved from racing to coaching, before making the  leap to tech-business start-up.  We can offer a discount code for Spoked to use at Sign Up.  Please don't ask me how to use Spoked - check their 'How To' video  or contact Spoked direct.

60 days free ALWAYSANOTHERADVENTURE60 - 500 Review Places
If you miss out then
45 days free ALWAYSANOTHERADVENTURE45 - over 5000 places 

Spoked website    Apple App Store       Google Play

This is not a sponsored or paid podcast.  The channel has received financial or benefit in kind.  I just think it's interesting and wish to share it with you. 

Video of Spoked in action:    www.TinyURL/AAA-Spoked

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel and website 

56. Simon Willis. My Torino-Nice Rally Ride.30 Sep 202200:38:45

This is a strange one, because the host, Simon Willis, becomes the guest.  Sean McFarlane interviews me about my Torino Nice Rally ride.  Here are links to things we talk about; videos of the ride, preparation videos, maps and information about travel / kit as well as the Resources page of AlwaysAnotherAdventure.com 

Torino Nice Rally home page.

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel and website  

55. Phil Burt. Bike fit.31 Aug 202200:27:26

A world-renowned authority on bike fit, Phil Burt quite literally wrote the book; the link to buy the new edition is below. 

He has optimised the position of many great cyclists with by British Cycling  including Chris Froome and Bradley Wiggins.  Their framed Tour de France yellow jerseys are on Phil's studio wall. 

I visited Phil at his Manchester studio for a bike fit, and it seems many cyclists share similar challenges.  We chatted while he worked and  result allows us to evesdrop on a world-class bike fitter at work.

Phil Burt's bike fitting website: www.philburtinnovation.co.uk
Buy book on Amazon

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel and website 

54. Markus Stitz. Great British Gravel Rides.31 Jul 202200:38:46

Round the world single speed cyclist Markus Stitz has written a new guidebook to the best gravel rides in Great Britain.  Here Markus takes us on an urban gravel ride around Edinburgh.

Buy Markus' book here

Watch a YouTube video of our ride: http://tinyurl.com/AAA-MarkusVideo

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel and website 

53. Calum Maclean. SwimPacking Loch Morar into Knoydart22 Jun 202200:38:35
52. James Olsen. Torino-Nice Rally FAQs08 Jun 202200:33:04

The Torino-Nice Rally is a 700km journey through the Alps over high cols, mixing road and gravel riding.  Its creator James Olsen answers many of the questions riders might have before undertaking this journey.

Website           Instagram

Video version of this interview

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel and website 

78. Simon Willis on the Adventure Audio Podcast 01 May 202400:58:32

This month I'm sharing an episode of different podcast, the Adventure Audio Podcast, in which I am the guest.  

I was surprised when I was asked to contribute, given the two hosts, are extremely accomplished outdoors people.  But since I ask others to share their stories, I felt I ought to accept.  

Peter Hockenhull and Laval St. Germain were  probing in their questions, and I probably shared a lot more about myself than I normally would on my own podcast.  I hope you enjoy it.  Normal service will resume soon.

51. Dr James Douglas. Medical advice for wild swimmers21 Nov 202100:27:51

Many people have started wild swimming during the pandemic as a way to de-stress and stay fit.   Lifelong swimmer Dr James Douglas, a General Practitioner in the Scottish Highlands, has advice for new swimmers and those who have been doing it a long time.  He describes two (thankfully rare) conditions that can affect outdoor swimmers, one of which is very like a stroke.  Yet some doctors might be unaware of its existence.

Check out our YouTube channel and website 

50. Jamie McDonald. Adventureman, running America31 Oct 202100:46:04

The one and only Adventureman superhero, Jamie McDonald has run across continents to raise money for hospitals which treat sick children.   Here he talks about running 5,500 miles across 22 States of the USA entirely unsupported. 

As a child a spinal condition threatened his ability to walk.  Now his Superhero Foundation has raised more than one million pounds for sick children's charities.

The book of his latest adventure is called Running America, and it's very good (honestly - I read and thoroughly enjoyed it).

Buy Running America on Amazon UK

Jamie's website: AdventureMan.org      Twitter    Instagram    Facebook

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel and website 

49. Mike Dales. Exercise every day.30 Sep 202100:33:24

Many listeners will be used to training for events of big trips.  Mike Dales calls these 'five course days' and wants you to pay more attention to the 'bread and butter' days. 

His book Find Time for Exercise gives ideas for daily challenges to keep you moving which in turn creates greater base levels of fitness, no matter your starting point.   Mike and his partner run, walk, cycle, kayak or ski at least 5km every day and have done so for eight years.

FindTimeForExercise.com     Twitter   Instagram   Facebook    YouTube

Book on Amazon.co.uk



If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel and website 

48. Nick Butter. Running Britain's coast & The 196 Foundation09 Sep 202100:26:41

We’re stepping out of the monthly schedule with this podcast to bring you something extra.

There are two parts to this conversation with Nick Butter who we heard from in episode 38.   The second part is about setting a new record for running around the coast of Great Britain.  The first is about a new, worldwide charity he’s establishing that is so different I genuinely think you’ll be interested in hearing more. 

www.the196foundation.com/
      Instagram 

nickbutterrunning.com/     Instagram

47. Martyn Howe. Tales from the big trails.31 Aug 202100:40:10

There are nineteen, sort of official, long trails on this island and Martyn Howe has waked them all.   I’ll talk to Martyn about Long Distance Walking and his new book Tales From The Big Trails.  And we won’t stop there.  Because Martyn is quite a cyclist too having, among many other things, circumnavigated the north-sea by bike.

Martyn's Website    Instagram   Twitter   Facebook     
Buy Martyn's book at Vertebrate Publishing   

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel and website 


46. Marie 'Lootie' Leautey. Running around the world. 31 Jul 202100:35:45

She set out to run around the world.  She could become the first person to do it during a global pandemic.

Marie Leautey, better known as 'Lootie', faced barrier after barrier while trying to run across Europe but she succeeded.  She speaks to us on her first day in the USA as she prepares to run across her second continent.

Lootie's website is Lootie-run.com     Donation page

Strava     Garmin     Instagram    Facebook

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel and website 

45. Elise Downing. Running Britain's Coast30 Jun 202100:43:50

It’s hard to overstate how ill prepared Elise Downing was to run around the coast of Britain.  But she did it, covering the five thousand miles in ten months.  Her very readable book about the adventure is published July 2021 and is called Coasting.  Here Elise reads excerpts from the book and how she went from jogger to ultra-runner.

Elise's Website      Facebook      Twitter    Instagram

Buy the book on Amazon

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel and website 

44. Dr Ian Walker. Ultra-distance running, cycling and research on road safety11 May 202100:43:36

We cover a lot of ground with Dr Ian Walker, which seems rather fitting.  He ignored sport until the age of 40 then threw himself into ultra-running before abruptly switching to ultra-distance cycling and setting the trans-Europe world record.  He's also a psychologist researching drivers' behavior towards cyclists and has some fascinating insights about helmets and staying safe on two wheels.

Ian's book Endless Perfect Circles      Twitter     Instagram

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel and website 

43. Henry Gold. Tour d'Afrique and global cycling30 Apr 202100:47:10

Henry Gold  runs the travel company TDA Global Cycling which organises epic, expedition- length rides that cross continents.  This is not an advert for his business, it’s a story of life filled with adventure.  Henry is not an athlete and regards cycling as a means to an end.  It was almost by accident he started a business which allows other adventurers to fulfill their cycling dreams.

TDA Global Cycling website      YouTube   Twitter   Instagram   Facebook

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel and website 

42. Dean Dunbar. Blind adventure31 Mar 202100:37:42

He has twenty five world-firsts to his credit, including the first person to reach the remote Scottish archipelago of St Kilda by paddle board.   In his twenties, Dean lost his sight but found adventure and in this podcast he shares some of his greatest stories.

ExtremeDreams.co.uk     Dean-Talks.com      YouTube    Twitter

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel and website 

77. Glen Van Peski. Take Less, Do More. Ultralight lessons.01 Apr 202400:33:22

Glen Van Peski is well known in the United States as a leading member of the ultra-light hiking community and founder of https://www.gossamergear.com/ His new book extends the 'take less do more' philosophy, from backpacking to life as he and his wife Francie live it. We met in 2002 when Glen helped Liz and I on our PCT thru-hike, and it was great to reconnect with him. 
Book on Amazon ▶︎ https://amzn.to/3IvRFQj (affiliate link) 
My PCT Podcast ▶︎ https://PCTpodcast.com

41. Kevin Webber. Four Marathon des Sables with cancer28 Feb 202100:43:19

By his own admission Kevin Webber is not a great runner, yet he has tackled some of the world's most challenging multi-day races.  His moment of inspiration came from a very dark place, after being diagnosed with terminal prostate cancer.  He was told he had two years to live - six years ago.  In this podcast Kevin mixes stories of adventure with inspiration to step off the hamster wheel and live the life you want.  "Every one has two lives", says Kevin, "and the second starts when you realise you only have one".

Kevin's website   and film about him   
Just Giving page for Prostate Cancer UK

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel 

40. Josh Reid. Cycling home from China.31 Jan 202100:40:20

Where do you go when you want a new bike?  Your local bike shop?  The internet?  Josh Reid went to the factory of bike maker Giant, in China.  Then he rode the bike home to Newcastle and made an excellent film about his adventure.

Josh's Instagram        YouTube Channel
Josh's 'Cycling Home from China' film

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel 

39. Patrick Winterton. Kayaking Shetland to Norway31 Dec 202000:53:31

Patrick Winterton made the first successful kayak crossing of the widest part of North Sea in a double kayak, together with Olly Hicks, retracing the route of the wartime 'Shetland Bus' from Scotland to Norway.
I recorded this podcast shortly after his return and it ran on another podcast series Sea Kayak Podcasts.  It is such an extraordinary adventure I decided it had earned a place among these great adventurers, and I hope you agree.  I also update the episode with a significant development that happening in the intervening years.

Facebook
   

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel 

38. Nick Butter. Running the World.30 Nov 202000:46:04

Nick Butter ran a marathon in every country as recognised by the UN, all 196 of them, and completed the adventure within two years.   His book Running the World has just been released yet he's off on another adventure.  Now he's tackling 100 marathons in 100 days, running the length of Italy, a country badly hit by Covid and, like the rest of Europe, heading into its second lockdown.  We chat with Nick in the back of his converted van the day he ran from Rome to the coast.

Website   Instagram   Twitter  Vimeo 

Buy Running the World on Amazon.co,uk   

If you enjoy this podcast, you can support Always Another Adventure by buying me a virtual coffee at:   www.ko-fi.com/sunartmedia

Check out our YouTube channel and website

37. Mark Beaumont. The business of expedition cycling.31 Oct 202000:52:11

Mark Beaumont is one of the world's greatest endurance athletes.  He rode around the world in 78 days, averaging 240miles each day. 
In this podcast we explore the professionalism behind Mark's extraordinary career.  He treats each project like a business start-up.  He learnt public speaking, how to writing books and how to use other media.  Links below to things we mention in our conversation.

Instagram   Twitter    Facebook     Website

Books and Audio books on Amazon
Endurance Podcast with Mark
Adventure Audio Podcast

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at
www.ko-fi.com/sunartmedia


Check out our YouTube channel

36. Josh Ibbett. Winning GB Duro 202030 Sep 202000:43:25

It’s a bike race so hard, even the organisers weren’t sure anyone could complete it.  Competitors had to carry everything they needed, from food to fuel, to be entirely self-sufficient, right from the start.  No outside help was allowed.

Josh Ibbett rode the 2000km off-road bikepacking event, from Land's End to John O'Groats in 7 days and 17 hours.  This is how he did it.

Video about Josh's race
Video about Josh's bikepacking rig
Josh's YouTube   Instagram   Twitter

Photo credit: @breakawaydigital

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at 
www.ko-fi.com/sunartmedia

Check out our YouTube channel 

35. Donnie Campbell. Fastest self-propelled Munro round.05 Sep 202000:47:18

Donnie Campbell ran all 282 of Scotland's 'Munro' mountains in a new record time of less than 32 days, from 1st August to 2nd September 2020 cycling and kayaking between.  Here, for the first time, he tells the full story of his amazing August adventure.

Donnie's Facebook    Instagram  Twitter  Strava
JustGiving page for British Red Cross 
Get Active Running

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel 

34. Emily Chappell. Self-supported ultra-distance cycle racing31 Aug 202000:43:43

The world of self supported, ultra distance cycle racing can seem a strange sub culture.  Emily Chappell has captured the essence of being one of these sleep deprived, exhausted riders in her book Where there’s a Will.  She came to this odd type of racing after being a cycle courier in London, an experience captured in her first book What Goes Around.  In this podcast Emily's reads from both books and these excerpts guide our conversation.

Emily's books on Amazon       Website        Instagram     Twitter
 
If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel 

33. Duncan Dollimore. Cyclists & new Highway Code13 Aug 202000:41:24

The Highway Code is changing and we all have the chance to influence those changes.  If you ever ride a bike (or for that matter drive or walk down a street) it is worth having your say.

Duncan Dollimore, the Head of Advocacy and Campaigns at Cycling UK, explains what’s proposed, where the controversy lies, and how you can influence the new highway code before October 2020.  Too often we feel those in power make decisions we can’t influence.  This time, we can.

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Cycling UK’s response tool
https://action.cyclinguk.org/page/64572/action/1

Cycling UK’s 10 key changes
https://www.cyclinguk.org/sites/default/files/document/2020/07/highway_code_10_key_changes_0.pdf

Cycling UK’s Duncan Dollimore, blog
https://www.cyclinguk.org/blog/what-you-can-do-improve-highway-code

DFT Consultation document
https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/904038/consultation-on-a-review-of-the-highway-code.pdf

DFT Response page
https://www.smartsurvey.co.uk/s/K736D5/

Check out our YouTube channel 

32. Jade Perry. Ice swimmer31 Jul 202000:40:51

This is for anyone who thinks swimming is boring.  Ice swimmer Jade Perry talks us through her more unusual swims; glacial lakes, jungle reservoirs, the world ice swimming championships in Russia, and how she became the first person to swim between East and West Falkland Islands with no wetsuit.

Instagram
      Jade's sponsor, Mackie's ice cream

If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia

Check out our YouTube channel 

76. Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train?01 Mar 202400:35:21

Dr Peter Clarkson, is an NHS Cardiologist based in the Scottish highlands, and a very keen and talented rock climber.   He has also competed in triathlons.

I’ve been trying to answer a question; 'how hard is too hard' when it comes to exercise for an older athlete?   How close to maximum heart rate should we be hiking, running and cycling?  What are the warning signs we're going too hard, too often?

Dr Clarkson agreed to shoot a video with me for The Older Athlete Series and we met at The Ledge climbing gym in Inverness.  You can see the video I made from this chat on YouTube.  This podcast is our whole interview with only minor edits to tidy the conversation, and it's also available to watch in video.

31. Trevor Potts. In the wake of Shackleton23 Jul 202000:40:26

In 1993 Trevor Potts was part of an expedition to recreate Shackleton's audacious voyage from Elephant Island, off the Antarctic peninsula, to South Georgia.  Trevor now alternates his time between life of the Ardnamurchan Peninsula in Scotland and lecturing on Antarctic cruise ships about Shackleton and other explorers.  I spoke to Trevor in 2012 for Sea Kayak Podcasts, an earlier podcast series, and believe his story is so exceptional it should also be part of this series of great adventurers sharing their great adventures.

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30. Dr Andrew Murray. Running Scotland to the Sahara and more...16 Jul 202000:40:28

Once you have run an ultra-marathon on each of the seven continents you join an elite running group with only five members.  One of them in Dr Andrew Murray from Edinburgh.  We talk about that achievement in this podcast, along with running in Mongolia, working for the NHS during C19 and the future for all of us living in a Covid world.  Plus the not so small matter of running 2660 miles from John O'Groats to the Sahara desert. 

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29. Chris Pountney & Dea Jacobson. Cycling the world, twice09 Jul 202000:41:33

Chris Pountney set out to circumnavigate the planet by bicycle and boat, avoiding all motorised vehicles and aircraft.  When he was forced into a car on a border crossing, he started the circumnavigation again, eventually going around twice. Along the way he was joined by Dea Jacobson and they both join me for this podcast.  Chris has written two excellent books about this adventure, and I really do mean excellent.  That's why I tracked him down for a chat.

The books

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28. Dr Max Holloway. Wild swimming and Antarctic adventures02 Jul 202000:32:47

Dr Max Holloway worked with the British Antarctic Survey on climate change research and in this podcast we talk about the adventure of traveling to and working in a place so few of us will visit.  Max is an accomplished wild swimmer and, last winter, was invited to train the world renowned swimmer Lewis Pugh in the cold waters off the Outer Hebrides in preparation for Lewis' own swim in Antarctica.

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Lewis Pugh's Antarctic video

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