Explorez tous les épisodes du podcast Alternative Health Tools podcast
| Titre | Date | Durée | |
|---|---|---|---|
| 172 Heal the Healer- part 4 of 4 reality | 26 Apr 2022 | 00:25:49 | |
In this episode we tie together all of the previous 3 episodes in the heal the healer series, to encompass the whole mind, body, and spirit into reality. We share stories, tips and tools to empower you to step into your own confidence and dreams to decide what’s right for you to shine your genius upon the world Contact UsWebsite: https://www.alternativehealthtools.com Contact co-hosts: John Biethan (producer) https://www.imaginepodcasting.com Angie Ates https://academyepic.com Lisa Victoria https://www.lisavictoria.co.uk Leslie Kasanoff https://www.drlesliek.com Kim Shea https://www.retirementpurposecoach.com Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com | |||
| 171 Heal the Healer- part 3 of 4 the spirit | 19 Apr 2022 | 00:19:08 | |
Today Angie and Lisa are focusing on “the spirit” and the zip code of our purpose in life and how to start connecting with our inner heart, voice, calling, and embrace change which we all deserve. Learn how to surrender and serve others. Contact UsWebsite: https://www.alternativehealthtools.com Contact co-hosts: John Biethan (producer) https://www.imaginepodcasting.com Angie Ates https://academyepic.com Lisa Victoria https://www.lisavictoria.co.uk Leslie Kasanoff https://www.drlesliek.com Kim Shea https://www.retirementpurposecoach.com Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com | |||
| 162 Tania Noble: Shiatsu Hacks for Health and Energy from Oxfordshire Wellness | 08 Feb 2022 | 00:32:32 | |
In this episode, we discuss really simple ways to start taking back control of our health. Lisa and her guest Tania discuss sleep and nutrition to reduce stress. Tania has been a Shiatsu massage practitioner since 2004. Contact Tania NobleWebsite: https://www.oxfordshirewellness.co.uk/ Contact UsWebsite: https://www.alternativehealthtools.com Contact co-hosts: John Biethan (producer) https://www.imaginepodcasting.com Lisa Victoria https://www.lisavictoria.co.uk Kim Shea https://www.retirementpurposecoach.com Leslie Kasanoff https://www.drlesliek.com Angie Ates https://academyepic.com Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com | |||
| 072 Chef Lance Roll: Bone Broth | 02 Jul 2017 | 00:45:21 | |
www.AlternativeHealthTools.com Chef Lance Roll says "Love is the ultimate spice." Simple Bone Broth to AMAZING Bone Broth: I get asked all the time, "how do I use this broth?" First, I want to state that we create all of our broths to medicinal quality using the traditional brewing method to ensure the highest nutrient density and the most delicious flavor. We like to call it what it is, a traditional sipping broth. That said, over the next few weeks I'll share my top favorite ways to use our very own bone broth. Each of the recipes to follow builds off the next and know that there are many variations according to your likes and dislikes. Before we begin, a lot of you also wonder, "what time of day and how much should I consume?" Again, this is very subjective but it has been suggested that drinking broth in the morning is a great way to charge up your day. I like to have at least one cup of broth a day. The science also supports using the broth at night as the broth then gives the intestinal lining a nice coating of gelatin that can be effective in healing all sorts of gut issues. As the body rests and rejuvenates during sleep, the immune system within the gut is getting much needed nutrients and the collagen/gelatin is helping to heal the actual surface of the digestive system allowing for greater absorption of nutrients and overall healing! Now let's ease into things with my first "recipe," The Basic Cup. To make The Basic Cup, simply use 8 - 10 ounces of your favorite flavor of The Flavor Chef Bone Broth, add a pinch of Real Salt, heat and enjoy! That was easy! Of course, everyone has a preference for the type of salt they like. We like and use Real Salt. We just ask that you utilize a quality sea salt that contains a high concentration of naturally occurring minerals. This ensures the highest nutrient density and keeps in line with our real traditional and healing food mentality. More on “Simple Bone Broth to AMAZING Bone Broth.” Health TipLove yourself. Get your feet in the sand or on the earth. Links mentioned
Lance Roll Using podsafe music from http://ccmixter.org/
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness. The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 071 Dr. David: Discovering Your Magnificent Mind | 24 Jun 2017 | 00:52:06 | |
www.AlternativeHealthTools.com Dr. David is an in-demand public speaker and can be found on stages and speaking at conferences, retreats and workshops across the United States and in Canada. David draws from his nearly forty years of public service in three fields (law enforcement, priesthood and therapist) to inspire audiences large and small and show people how to realize the life of their dreams. Dr. James has spoken to audiences as large as 10,000 people and conducts intimate retreats with as few as 15, but no matter the size, attendees report having a personal connection that stays with them long after the event concludes. While a police officer he spoke to community and service groups, but his passion was addressing teens in packed-out auditoriums and encouraging them to reach their highest potential as member of society. From topics as diverse as drug-abuse awareness to enlisting them to build a more just and engaged community, David never failed to inspire young people to be their best. As an Episcopal priest, David preached weekly in faith communities large and small to help people integrate their faith into their daily life. Preaching in small country churches and metropolitan cathedrals David used a combination of inspiration, humor and real-life stories to connect his audience with their own connection to Divinity. From the early 90’s, David conducted interfaith retreats for men who were on the journey of becoming their most authentic self. Having published two books on the spiritual life of men, he spoke to the yearning of men who wanted to break free of the limiting culture landscape of contemporary masculinity. For the past five years, David has been speaking about the power of our Magnificent Mind and has been a featured presenter at professional gatherings of physicians, therapists and social workers. His ability to communicate profound insights in a simple and engaging manner makes him a sought-after speaker on both the professional and inspirational circuit. Wellness TipRelax. Find a way every day to “dial-down.” Links mentioned
Dr. David C. James Using podsafe music from http://ccmixter.org/
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness. The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 070 Anna Leah Mintz: Emotion Code Release | 18 Jun 2017 | 01:06:14 | |
www.AlternativeHealthTools.com The Emotion Code lays bare the inner workings of the subconscious mind revealing emotionally-charged events from your past which can still be haunting you in the form of "trapped emotions"; emotional energies that literally inhabit your body. Topics and links covered
This Delicious DETOX Topping Mix created by Anna Leah Mintz is a great detox especially with the organic cilantro which helps the body rid of heavy metals and contains antioxidant properties. The fennel will aid with digestion issues Walnut oil is great support for hair, skin and nails. Raw garlic is a Great Immune Boost as well as so many other health benefits. This mix has no specific quantity amount or ratio as it is up to you to decide how many people you wish to make it for and if you are using it for a Dip or salad dressing or to simply spread it on any dish i.e. pasta chicken or sandwich. Do note that if you don't want to lose any friends, you may want to have a breath mint shortly after as the garlic and onion will be quite strong! Enjoy this cleanse. Your body deserves it! ~ Anna Leah Mintz (Certified Health Care Practitioner) ** All vegetables should be ORGANIC. ** Each ingredient has its own benefit but that doesn't mean you need to put all of them if you can't or don't have them all.
Liquid ingredients quantities will depend on how thick or light you want it for ie. either a salad dressing or dip etc. Mix all in a chopper or mini blender then cover and store in fridge to keep fresh. Can stay fresh for up to one week especially if you squeeze fresh lemon on it every few days. Last tip: Apple Cider vinegar can be added to boost your metabolism and help with weight loss, inflammation, immune boost and better digestion. Super Healthy Morning SmoothieThis Healthy smoothie should boost anyone's immune system and provide focus and energy throughout the day. Note that not all ingredients are beneficial for everyone and some may be sensitive to raw kale or spinach as some of the raw ingredients. It’s best to do the process of elimination if you feel you are bloated etc. with any of them but overall this mixture should get your body in a healthy and alkaline state. Ingredients: 2 Organic and Raw vegetables i.e. 1/2 carrot, and 1-1/2 cups of power greens from a supermarket that can consist of a mix of spinach , kale, arugula etc. Any organic dark green leafy blend is idea. 2 Organic Fruits i.e. frozen or fresh blueberries (great for the eyes), 1/2 apple, 1 -2 tbsp of Powdered Greens. I prefer the ones from Premier Research Lab that have most of your daily vitamins and minerals in it as well as most of your necessary greens that you can't always get fresh or raw.
OPTIONAL:
Go easy on anything more high in glycemic - fruits ie bananas, melons family of fruits. **Beware that although fruits are healthy, they do contain more sugar and can have a higher glycemic level then vegetables - so have in smaller quantities. Enjoy! ~ Anna Leah Mintz Contact informationAnna Leah Mintz Using podsafe music from http://ccmixter.org/
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness. The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 069 Melissa Woods: Getting Past Anxiety | 03 Jun 2017 | 00:44:34 | |
www.AlternativeHealthTools.com Melissa Woods is an expert in healing anxiety disorders. We now know anxiety disorders affect “at least” 40 million people in the USA. The term ‘anxiety disorder’ includes panic disorder and panic attacks, agoraphobia, social anxiety disorder, and specific phobias such as fear of flying or heights. Closely linked to anxiety disorders are obsessive-compulsive disorders (OCD) and post-traumatic stress disorder (PTSD). Source: National Institute of Mental Health If you have an anxiety disorder, you’re much more likely to have physical health problems and suffer from depression. Melissa is the author of Getting Past Anxiety, an inspirational novel to reclaim your life (Aviva Publishing, 2017), and published works from the University of Washington Memoir Anthology of Writing (University of Washington, 2013). She holds a BA in Fine Arts with a minor in photography from Seattle University and a certificate of Memoir from the University of Washington. Her passion to help others led to a successful practice as a Licensed Massage Practitioner for over twenty years aiding people with anxiety. “I could relate to the client while on my table,” she has said. “I wanted to help them heal.” Melissa has had personal experiences with anxiety disorder. “I feel people’s pain and I know what it’s like to walk in their shoes,” she said. Her book, Getting Past Anxiety will inspire and motivate the reader to take action to overcome anxiety and reclaim their life. Links mentioned
Melissa Woods Using podsafe music from http://ccmixter.org/
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness. The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 068 Stephanie Kato: Metaphysical Colon Hydrotherapy | 22 May 2017 | 00:43:18 | |
www.AlternativeHealthTools.com Metaphysical colon hydrotherapy is a colonic style that I have created and named Iyasu, which means, “to heal” in Japanese. It takes traditional colon hydrotherapy a few steps further. Most colon therapists offer colonics with a focus on healing from a predominantly physical point of view – utilizing nutrition, supplements, and lifestyle changes to promote healing. Years ago, I began to realize when clients shared personal, emotional experiences with me during their sessions, their bodies opened up and released more physically. Consequently, I created a new way of offering colonics that incorporate the different aspects that make up the human experience of healing. I have been a Colon Hydrotherapist since 1996. Since that time, I came to believe that: Our bodies are wise and will go to dysfunction. in order to set us up for our individual healing. To truly heal, we must feel. By trusting the wisdom of our body and letting it guide us on our path, we can all heal. There may be many reasons, and at many levels, why we suffer. I believe that the origin of physical dysfunction can be traced to any combination of the following – physical, mental, emotional, and spiritual. If we perceive life from an unhealthy or unresolved perspective, we might end up with physical issues. Iyasu can offer perspectives to shift belief systems that might be keeping us ill. When we choose to see ourself, others, and situations in a different way, our body can shift into health. ~ Stephanie Kato Topics Covered Today
Be kind, gentle and compassionate with yourself. Contact informationStephanie Kato Using podsafe music from http://ccmixter.org/ The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness. The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 067 Station Co-Lab: Play, Pray, Learn and Grow | 06 May 2017 | 00:47:48 | |
www.AlternativeHealthTools.com www.StationCoLab.org The Station Collaborative Learning Institute is a non-profit 501C-3 organization whose mission is to empower leaders to thrive through learning, healing, collaboration and service. They envision a world of healthy, cultivated leaders and their followers who work together to solve seemingly unsolvable problems. At a time when humanity is facing wrenching disruptions and relentless turmoil, our relationships with ourselves, one another and the earth are severed and suffering. Founded in 2016, the Station Co-Lab was developed to create spaces where decision makers, innovators, leaders of self and enterprise come to get nourished and trained for the challenges we face. "We are here to make a stand for the tenacity of the human spirit to adapt to these tribulations and emerge with exhilarating advancements with unlimited promise." Topics, mentions and links
Craig Saloner / CEO Station Co-Lab Using podsafe music from http://ccmixter.org/ Loveshadow - Almost Given Up The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness. The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 066 Catharina Jansma: Theragem Crystal Light Therapy | 29 Apr 2017 | 00:48:27 | |
www.AlternativeHealthTools.com Catharina Jansma was raised with an open vision to the multitude of possibilities life can offer, Catharina started her working career as an international fashion model, while at the same time studying astrology, numerology and nutrition in her spare time. By her early 30’s Catharina started to focus on the grounding, heart opening shamanistic traditions of Central & South America: the energetic cleansing of body, mind and soul. All the while training passionately to become skilful in Tai Chi Chuan and Chi Gong for which she was won an award at an International competition. Traditional Chinese medicine, acupuncture and massage followed their way into her practice in which she guided her clients with warmth, respect and humor to a healthy, fun loving way of life. She is an accredited Assemblage Point practitioner and teacher and this has increasingly found its way into her work with Theragem as a tool to help people begin the healing process. It is through her fusion of so many different modalities and a sound understanding of the Theragem™ technology that she presently leads Medica Health International offering a non invasive approach to wellness and healing on our different planes of existence, physical, emotional mental and spiritual in a changing world. Mike Broadwell is the US based trainer for the Theragem Fusion Light Therapy device. He's been involved in promoting holistic health and energy based modalities for the past 10 years. He created and ran the Living Energy Secrets teleseminar series, the Back Hope summit, and Living Energy Workshops. Visit his website at http://MikeBroadwell.com Links mentioned
Catharina Jansma Mike Broadwell Using podsafe music from http://ccmixter.org/
The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness. The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 065 Jessica Luibrand: Biofield Tuning Energy Medicine | 17 Mar 2017 | 00:59:54 | |
www.AlternativeHealthTools.com Jessica Luibrand is a holistic health practitioner who specializes in healing the body with physically and energetically. A health crisis in college caused by traditional medicine was the catalyst for Jess to search for natural modalities that heal the physical body in union with the mind. Biofield Tuning is a way to literally "tune" the human biofield with tuning forks. We, as humans, are electrical, magnetic, chemical and organic beings that emit an electromagnetic (EM) field around us - called the 'Biofield' which is a term coined by esteemed Subtle Energy Scientist, Beverly Rubik in 1994. The term was badly needed then to explain the aura in scientific terminology. Our memories and traumas that we experience in our lives are not stored in our brain, like once thought, but in the energy that surrounds our body - in chronological order - like rings on a tree, so your birth story exists about 5-6 feet away from you and then as we move closer to the body you become your age! Traumas and situations that caused an emotional upheaval in your life also cause a distortion in the EM field that the tuning forks can easily pick up on. A tuning fork creates a coherent sound, so it changes in pitch, timbre and tone when it hits a discoherent spot, or as it's hypothesized, or packet of biophotons (light particles we emit). "If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." ~ Nikola Tesla By gently combing through the field with the tuning forks you can re-regulate this dis-coherence by pulling it back into alignment with the chakras of the body. The chakras act as transformers and circulate energy to help the body rebalance itself. I have completed all 3 levels of Biofield Tuning under the guidance of Eileen Day McKusick, author, scientist, innovator, researcher on audible noise, and my dear friend. ~ Jess Links mentioned
Don’t believe in something just because it’s always been that way. There are so many things we don’t know about the universe. Contact informationJessica Luibrand Using podsafe music from http://ccmixter.org/ The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness. The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 064 Hunter Clarke-Fields: Mindful Parenting - Yoga Mama, Buddha Mind | 03 Mar 2017 | 00:49:11 | |
www.AlternativeHealthTools.com Hunter Clarke-Fields is a Mindfulness Mama Mentor and teaches Mindful Parenting garnered from her own experience: “A healthy relationship with your children begins with a healthy relationship to yourself.” Her mission is to “transform harmful generational patterns.” With Hunter you will learn the deep work of parenting. You will find real tools to create a lasting impact, not just for your kids, but for generations to come. “When we create more peace for ourselves, we create more peace for generations.” ~Hunter Clarke-Fields You are invited to explore her beautiful website and take a look around where you’ll discover her blog posts, podcast and courses she offers to help you pull together a healthy relationship with yourself - and your children. Published on Tiny Buddha, Huffington Post, Elephant Journal, Yoga Healers, Parenting Radio, Zen Parenting Radio, and MOPS Mothers Of Preschoolers. Wellness TipStart some kind of mindfulness practice - it’s really the gold standard for learning to take care of your mind. Links mentioned
www.HunterYoga.com Using podsafe music from http://ccmixter.org/ The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness. The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 063 Shannon Parsons: EFT Tapping And Matrix Reimprinting | 18 Jan 2017 | 00:56:13 | |
Shannon Parsons, EFT and Matrix Reimprinting Practitioner. Contact information Free Monthly Tapping Circles hosted by the San Diego Unity Center are on the third Thursday of every month. Participants can RSVP here. Special Offers for the “Group” Program Using podsafe music from http://ccmixter.org/ DISCLAIMER The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 161 Meet The NEW Team at Alternative Health Tools | 01 Feb 2022 | 00:30:07 | |
As we release this episode, it may be obvious to you that the new team of co-hosts Lisa Victoria, Angie Ates, and Leslie Kasanoff have been around together for a while with about 9 episodes under their belt. Well, today, we wanted to make formal introductions… and have some fun doing it. Enjoy the show! ~ John Contact UsWebsite: https://www.alternativehealthtools.com Contact co-hosts: John Biethan (producer) https://www.imaginepodcasting.com Lisa Victoria https://www.lisavictoria.co.uk Kim Shea https://www.retirementpurposecoach.com Leslie Kasanoff https://www.drlesliek.com Angie Ates https://academyepic.com Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com | |||
| 063b Crystal Hilsley: Crystal Clear Health And Wellness | 10 Jan 2017 | 00:51:33 | |
Crystal Hilsley was raised by a vegetarian nurse for a mother. You could say I had an advantage but as we all know the daughter of the pastor is the most deviant. My mom tried every trick in the book to get me to eat whole foods. I'd hide them in my napkin or try to feed them to my cat. I'd save my piggy bank funds and buy junk from the corner store and hide it in my closet to binge when I was left on my own, which was often as I was raised by a single mom. I remember telling my mom on a trip to the grocery store “I can't wait to grow up and have kids of my own, I'm going to let them eat twinkies and ding-dongs whenever they want”. HA!! Fast forward and I am a mother to a little girl who is trying to pull the same tricks I did. One of my favorite mantras I live by is: "A strong woman looks at a challenge dead in the eye and gives it a wink." So bring it on my mini, I love watching you try to pull one over on me. My journey is and always will be in the works and I love learning by listening to the cues by body gives me. I most certainly did not always take the phone calls though; I suffered from chronic sinusitis for nearly a decade, I would get a cold every season, I have scoliosis and a broken tail bone, I had candida and leaky gut syndrome which lead to malabsorption and lastly a severe case of adrenal fatigue. With the exception of the bone issues I can proudly say that all of these things were healed by whole foods, a few amazing supplements, finding a posse of healers along the way, determination, and some good fierce love for myself. I practice yoga and pilates regularly to keep my spine flexible; top that off with a good spin class and chasing a mini me who is just as active as I am and you've got the basis of me sucking the marrow out of life on the daily. As a holistic health coach with a degree in Psychology, my true passion is uncovering what works for you. That's different for each and every person. Whatever your story, blocks or challenges; the journey in discovering how we can collectively get you humming the theme song to your victory dance is what excites me. Straight up. Programs: Wellness Makeover - I roll up my sleeves and grab your hand taking that first step with you. We begin in your kitchen to get our bearings, then we navigate the outer sections of the grocery store together (where all the good stuff is) or even meet at a local farmers market and go over an actual meal plan. Something you can truly connect with and be excited to get stuck in to. Thereafter we talk on a weekly basis via video conference, the phone or in person (my favorite). Wellness Tips
Links mentioned
Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 062 Christopher Babayode: Farewell Jet Lag | 30 Dec 2016 | 00:40:16 | |
www.AlternativeHealthTools.com Christopher Babayode is a flight attendant, nutritional therapist and frequent flier. Having flown for a combination of 18 years+ for a UK airline on long - and short-haul fleets, he brings knowledge, experience, expertise and insight to you in this podcast. He shares the passion to change the way people fly by educating and informing the traveling public on how to travel well and healthily, long term. As a nutritional therapist who can count British Airways cabin crew as private clients he has dealt with frequent flying, jet lag and its consequences at their most brutal. As a therapist running a private jet lag clinic Chris has seen first-hand the impact frequent flying has on business travelers’ health and productivity. He is a co-founder of Global Business Travel Wellness Advisors (GBTWA) and an entrepreneur. The P.H.A.R.E Well™ system of jet lag elimination and prevention is a hybrid nutrition and fitness program for frequent fliers. It is a six step self administered program which teaches you step by step how to control all the factors that cause jet lag The program combines principles of nutrition with fitness training to build vitality and mastery of terrain to overcome jet lag. The P.H.A.R.E Well™ system is unique in its combination of nutrition and technology, both are used to deliver health and wellness benefits specific to the flying environment. The P.H.A.R.E Well™ system is the only jet lag solution covering all the factors that cause jet lag comprehensively and in a healthy manner. This program works because it has the widest perspective on jet lag and identifies the need to maintain health and vitality while flying. It is also the only approach which understands the environments and terrain when it comes to jet lag. The P.H.A.R.E. Well™ System is the only total solution available today that is 100% healthy and vitality inducing. It has been formulated from over a decade of frequent flying experience. It is drug free, portable and flexible enough for you to adapt it to you and your lifestyle The P.H.A.R.E. Well™ System is made up of 6 steps: PROTECTION from ionizing radiation, flying increases your exposure to harmful radiation. Diet protocols emphasising high antioxidant content and radio-protective elements and co factors provide added protection. We give you diet programs and structures to use to nourish and protect you. HYDRATION – all water is not created equal. Structured water is a most valuable commodity for great health and even more so when flying. We show and advise you how to get as much structured water into your body as possible and guide you through the minefield of which and what kind of water is best. ACCLIMATIZE to your destination. Get off a plane and be able to function as you wish regardless of what time of day or night it is. We teach simple tools you can use to get on local time easily and effortlessly so you can hit the ground running or just kick back and slide into the prevailing time zone. We also offer a selection of tools you can use to make this happen quickly and consistently every time. RHYTHMS – shorthand for your body clock. We show you how to elegantly influence your body clock, and more importantly how to do it without drugs and supplements used like drugs. This gives you the flexibility to adapt quickly while your away and when you get back home. ENVIRONMENTS – we teach you how to master the two environments that play major roles in jet lag. Through diet and preparation you take back control of the terrain. Understanding this one step will demystify flying forever. WELLNESS – In this step we teach you how to walk on the plane with an automatic advantage. We introduce you to tools that give you this advantage and put them in order for you to stack the benefits as you get healthier. Wellness Tip Links mentioned
Contact information Using podsafe music from http://ccmixter.org/
DISCLAIMER The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 061 Raymond Francis: Beyond Health Taking The Mystery Out Of Disease | 23 Dec 2016 | 00:38:37 | |
www.AlternativeHealthTools.com Raymond Francis has been cited as “one of the few scientists who has achieved a breakthrough understanding of health and disease.” On the cutting-edge of health science, Raymond is an internationally recognized leader in the field of optimal-health maintenance. He is a chemist by training, a graduate of M.I.T., a bestselling author, a world-class speaker, a pioneer in health education, and an internationally recognized leader in the field of optimal health maintenance. At the height of his career as president of a management consulting firm, Raymond’s health began declining. What began as chemical sensitivities and allergic reactions, ended up as several autoimmune syndromes, chronic fatigue, and acute liver failure. At age 48, his imminent death was considered a medical certainty. With days to live, he used his knowledge of biochemistry to save his life and restore his health. Decades later, Raymond enjoys an extraordinary level of health and vitality. Since his recovery, he has devoted himself to helping others to get well and stay well. To teach others how to achieve the level of health he has achieved, Raymond devised a health model (the Beyond Health Model) that cuts through the confusion, takes the mystery out of disease and makes health simple, enabling the average person to take charge of their health. This model is so simple it can be taught to a child, yet so powerful that many have used it to cure themselves of terminal illnesses. He has written five breakthrough books, the international bestseller Never Be Sick Again, Never Be Fat Again, Never Fear Cancer Again, Never Feel Old Again, and his newest The Great American Health Hoax. Raymond has addressed health conferences all over the U.S. and in Germany, Switzerland, Greece, Egypt, Canada, Fiji, Qatar, Abu Dhabi, and Mexico. Raymond is a former U.S. Army officer who served in a combat infantry division. He is a member of the American Chemical Society, the National Health Federation, the Association of American Physicians and Surgeons, the Orthomolecular Health Medicine Society and the Institute for Functional Medicine. He is listed in standard references including: Who’s Who in the World, Who’s Who in America, Who’s Who in Medicine and Healthcare, Who’s Who in Science and Engineering and Who’s Who in Finance and Industry. Raymond was a syndicated radio talk-show host for 16 years. He has made over 2,000 television and radio appearances. He is Chairman of The Project to End Disease and president of Beyond Health International, a supplier of health-supporting products and advanced health education. Wellness Tip Links mentioned
Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 060 Gerise Pappas: Enneagram Wisdom Path To Meeting Yourself | 16 Dec 2016 | 01:07:21 | |
www.AlternativeHealthTools.com Gerise Pappas asks “What does it take to love every part of yourself? What are the challenges to meet ourselves there?” Book: The Wisdom Way Of Knowing by Cynthia Bourgeault. The Little Acorn - a Parable One day in the midst of this kingdom there suddenly appeared a knotty little Delusional thinking, obviously, the other acorns concluded, Book: Beatrice Chestnut: The Complete Enneagram, 27 Paths To Greater Self-knowledge. Unconscious “Drivers” of the Enneagram types. Links mentioned Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 059 Ashley Mazanec: Let’s Talk About the Weather | 06 Dec 2016 | 01:02:54 | |
AlternativeHealthTools.com loves feedback! Ashley Mazanec is an eco musician and environmental justice advocate based in the San Diego area. She is a trusted voice in the movement towards a compassionate economy. Whether reaching audiences through song, speech, or environmental events, she aims to raise awareness of policies, technologies, science, and arts that have the power to balance the earth's ecosystem with our economy. She has performed alongside legendary artists, spoken on college panels, been broadcasted over public radio, and supported sustainability and festival events. A pianist since early childhood and recording artist since 2003, her original music is featured in corporate stores such as TJ Maxx, Hershey's, and Abercrombie Kids. Ashley's new LP, Let's Talk About the Weather, can be found across media channels, including iTunes, Amazon, Spotify, Google Play Music and Bandcamp. Visit her Facebook page for updates and stay tuned for her conscious progressive rock band, The Altruists. Links mentioned
Upcoming Events
For easy tracking click HERE to track Let's Talk About the Weather performances, events, and soon-to-be podcasts. Also visit Ashleymazanec.com. The one thing people need to hear Contact information Using podsafe music from http://ccmixter.org/ The information contained in these podcasts and on this website is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified healthcare professional to diagnose your health condition and prevent self diagnosis. We do not dispense medical advice or prescribe or diagnose illness. The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 058 Gerise Pappas: Enneagram Wisdom The Alchemy of You | 01 Nov 2016 | 01:20:08 | |
Alternative Health Tools.com the podcast Gerise Pappas is an Enneagram Intuitive. As she says . . . “The Enneagram “explained me” to myself unlike any other personality system or transformational modality. I had no idea the degree to which I was defending against the very intimacy that I was seeking. I grew up in the ethos of a conservative Catholic family where there was a “right way” and a “wrong way” and the fear of God was instilled in me. I was unaware that in order to survive, I took on beliefs which were not resonant with the heart of who I am. I was unconscious that I was withdrawing and suppressing my natural tendencies. I started becoming a defended and tragically compromised version of my original precious self. In my first year of high school I was sexually bullied and tried to regain control through eating disorders. My passion for living was a foregone memory. By my senior year suicide seemed like my only option. Going away to college lifted me out of an environment that was killing me and gave me a new lease on life. A hunger to understand the mystery of life, and what it is to be human became my North Star. Deeply steeped in the study of transformational modalities, I moved to California in 1995 to open my heart and grow spiritually. In 1996 I was introduced to the Enneagram. During my first 7 years of Enneagram study, I identified with the characteristics of Type 2, The Giver or Nurturer. During this period I found my study to be interesting but I was completely missing the inherent transformational value of the Enneagram. I “mis-typed” myself by trying to understand my Enneagram style based on my behaviors such as “being of service to others” rather than coming to know the nuances of my originating motivations. Eight years ago a friend invited me to an Enneagram gathering lead by Curtis Blair, a masterful Enneagram Intuitive. When I began to interact with Curtis that evening, he said to me, “You are counter-phobic as hell!” That statement became the “buddha stick” that cracked me open!! I had enough Enneagram background to know what this meant; I wasn’t a Type 2 after all. My originating Enneagram style is Type 6, which unconsciously is driven by fear. Type 6 has the most exacerbated counter-phobic expression of any Type! Counter-phobic means to move away from fear. My cry for help was so deeply “seen” in that moment that my enormous glass-wall of a defense shattered. The rug was pulled out from the strategic defense that I had been hiding behind most of my adult life. I became aware for the first time that fear drove me to posture like a warrior. My version of Type 6 is known as “Strength and Beauty” but underneath the veneer of confidence was a trembling little girl who didn’t feel safe in this world and was constantly preparing for when the next shoe would drop. This false-front of confidence not only kept the world at bay but more importantly kept me from the greatest gift of all … intimacy with myself. The deepest transformation of my life had just begun! The intimacy that I had been longing for started to blossom. To this day I have been using the wisdom of the Enneagram to support my whole person integration. It is one of my greatest joys to facilitate the same for others.” Wellness Tip Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 057 Katherine Bird: Awakening The Healers Process For Self Or Others | 18 Oct 2016 | 01:05:08 | |
Alternative Health Tools.com the podcast Katherine (Kat) Bird has Traveled A Path of Warrior, Healer and Lover. “At one time, I was completely shut off to Spirit, in a lot of physical and emotional pain and not able to comprehend following my truth. I was lost. I made a commitment to heal myself and find out who I was. I experienced a massive spiritual awakening that forced me into practice, presence, meditation, movement, gathering knowledge, healing trauma and pain and listening to the messages. I struggled within my awakening for many years. For that I am grateful. Because it made me seek teachers, guides and practices. I dove into intense study with masters of Anatomy and Physiology, movement and sacred dance, Alchemy, Yoga, Shamanism, meditation, channeling, structural to-the-bone body-work, Body Rolling, energy practices, herbalism and nutrition, Reiki, Tantra and other modalities. I have integrated these aspects with my own inner remembrances and explorations to offer healing and guidance for those ready to evolve. My path now is very clear. I am here to help guide you toward your own healing and awakening and to constantly challenge myself in my own growth. My clients come to me already knowing that there is something inside that they must explore. They know there are places inside of us which fall asleep - shut down through trauma, faulty belief systems and lack of practice. They long to reconnect with their intrinsic magic, feel their primal nature and listen to the callings of their soul. My clients are waking up. This process of awakening can be confusing and intense. I’ve been there. Everything changes and they need tools and information.” Wellness Tip Links Mentioned Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 056 Dr. Ginger: Real Truth In Health Information From Dr. Ginger | 28 Sep 2016 | 01:17:18 | |
www.AlternativeHealthTools.com Dr. Ginger Holistic Physician, Author and Nutrition Expert. After graduating from the State University of New York at Stony Brook and going on to earn her doctorate degree at New York Chiropractic College, Dr. Ginger has specialized in helping to educate others to heal with a 3-pronged approach: 1. The Mind-Body Connection? 2. Super-Nutrition 3. Detoxification. Dr. Ginger is a founding member a wellness consulting company known for its unique approach to turning around disease in as little as 30 days and strategically taming escalating health care costs in both Corporate America and the private sector. Dr. Ginger, an authority on workplace wellness, is bucking the old system of "disease management" and is blazing a new trail with her "disease reversal" approach to corporate wellness, assisting Fortune 300 and 500 companies, country clubs and restaurants, and even professional and high school sports teams with their health challenges and inspiring radical behavioral changes in clients that translates into both lives and dollars saved. Known for her "Fat Funeral Detox" and her "7-Day Online Fat Funeral Detox Nutrition Bootcamp" programs as well as her "pH Parties," Dr. Ginger gets the unhealthy back on the road to exceptional health and makes them fit for office and health literate in as little as 30 days. From high cholesterol to diabetes, obesity, gout, arthritis, and a host of other modern day diseases, Dr. Ginger asserts, "Your body, if given the proper tools, can heal itself of disease." It's those healing tools she teaches. Before founding her wellness consulting company, Dr.Ginger was Director of Corporate Wellness for Bruton Smith’s Sonic Automotive and Speedway Motorsports (NASCAR race tracks). Previously, she served as Director of Nutritional Wellness for The Cliffs Communities, as well as Spa Director for The Trump Spa at Mar-a-lago, Donald Trump’s private club in Palm Beach, Fla. She has also worked for a team of cardiologists, treated patients in a sports rehab facility, and was a consultant for one of the world's largest developers of fitness products, as seen on TV. Since then, Dr. Ginger has devoted her professional life to public health education. She helped to develop the first policy for the "Surgeon General’s Report on Physical Activity & Health for Women," and today she continues as a consumer health advocate, using her intimate knowledge of the human body, physiology, biochemistry, nutrition, and preventive and alternative medicine to weave together meaningful disease-busting consumer education information through her magazine articles, TV appearances, including The Dr. OZ Show and FOX News, radio shows, and speaking engagements nationwide. She has also been an instructor of nutrition and digestive & metabolic physiology for the Health Educator Program at Hippocrates Health Institute in West Palm Beach, Florida; named the #1 medical wellness spa in the world by Spa Magazine, has taught in the "Chef's Choice" program at Johnson & Wales University School of Culinary Arts in Charlotte, NC, sits on the scientific advisory board of Ariix, and is an invited Sharecare Health Expert on Dr. Oz’s sharecare.com website. Her new book, "The Rainbow Juice Cleanse," (Running Press April 2015) has been one of Amazon’s Hot Releases, has been #1 in Weight Loss Recipe books, #1 In Juice, Cooking and Food books, and several other categories. Dr. Ginger was recently featured in a segment on The Dr. Oz Show with her book. It has been endorsed by everyone from Dr. Joel Fuhrman, Dr. Marky Hyman, and The Food Babe, to actor Kevin Sorbo, Housewives of Beverly Hills star, Taylor Armstrong, David Limbaugh, and a host of others. (View the full list of endorsements at RainbowJuiceCleanse.com) An avid adventure sport athlete, in her spare time, Dr. Ginger enjoys all water sports, rock climbing, rappelling, mountain biking and triathlons. She spent 31 days climbing her way to the summit of her first mountain, North American's tallest mountain, Mt. McKinley/Denali in Alaska; standing 20,320ft. tall. Her adventure sport expeditions have been featured on OLN/ Outdoor Life Network and ABC's Wide World of Sports. The U.S. Marines have honored her with their "Portrait of Pride Award" for her determination and perseverance in one of her adventure sport competitions. Dr. Ginger also had her own monthly health column in the national outdoor enthusiast's periodical, "Backpacker Magazine." Dr. Ginger was the reigning Mrs. Virginia U.S.A. 2013 and was 4th runner up in the 2013 Mrs. United States Pageant. She is a big supporter helping women stand up against domestic violence and how to recognize the signs of abuse (that often start with emotional and psychological abuse) to help prevent getting caught up in the "cycle."? Dr. Ginger still continues to enjoy any type of outdoor activity, and also enjoys Bikram (hot) yoga, green juicing, organic gardening, horseback riding, and daily detox sessions in her Clearlight Infrared Sauna. She lives in Michigan on a ranch with her husband, Aaron. Wellness Tip Links mentioned Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website.
| |||
| 055 Joanna White: Episcopal Healing Energy Experiences | 13 Sep 2016 | 00:46:00 | |
www.AlternativeHealthTools.com Joanna White is an Episcopal Priest and has worked in psychiatry, addiction, forensic and was a chaplain on a trauma team. Today’s casual conversation with dear friend and healer Tara Tylicki is all about helping and healing:
Resources mentioned
Tara Tylicki, HHP, CMT a Holistic Health Practitioner has been actively training for over 17 years in techniques of healing for your Body, Mind, and Soul. She has traveled the world in her studies going to such amazing places as Peru, Tibet, Nepal, South Africa, Egypt, Ireland, Mexico, New Zealand, Australia and even to some powerful places in the USA such as Sedona, AZ and the Hawaiian Islands. She has been honored to have studied with Peruvian, Hawaiian, Native American, Amazon, Ecuadorian, Aboriginal, Tibetan, Zulu, and other Indigenous Medicine People. Joanna White Tara Tylicki Using podsafe music from http://ccmixter.org/ DISCLAIMER The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 054 Serena Goldsmith: Crohn's And Bipolar Disorder A Story Of Hope And Recovery | 30 Aug 2016 | 01:00:11 | |
www.AlternativeHealthTools.com Serena Goldsmith is originally from the East Coast (New Jersey and Virginia), but moved to San Diego County with her family at the age of 13. Serena went to high school in Encinitas, CA, and graduated summa cum laude with a Bachelor of Arts degree from Occidental College in 1994, with a major in Sociology and a minor in Spanish. While attending Occidental, Serena developed serious physical and mental health symptoms and was diagnosed with two health conditions that greatly changed the course of her life: bipolar disorder and Crohn’s disease. She has spent the past 20 years on a journey of discovery and recovery in order to find answers to how she could lead a healthy and meaningful life with these conditions. Based on what she has learned, Serena has been able to achieve a level of wellness that makes it possible for her to pursue her dreams and goals and to live a healthy and happy life. Serena currently works as a Peer Support Specialist at North Coastal Mental Health Center in Oceanside, CA and does individual and group counseling with clients diagnosed with what are termed “severe and persistent” mental illnesses. Serena is also a student in the Master of Social Work Program at California State University San Marcos. Serena’s career goals are to become a Licensed Clinical Social Worker, to contribute her experience and knowledge about recovery to the field of mental health, to reduce stigma around mental illness, and to change mental health policies on a national level in order to create more person-centered and recovery-oriented mental health services in the United States and beyond. Serena is passionate about sharing her story and what she has learned over the past 20 years during the course of her recovery journey in order to bring hope, knowledge, and inspiration to others. She has spoken for several different organizations, including the National Alliance on Mental Illness (NAMI), International Bipolar Foundation, Tri-City Medical Center, and Mental Health Systems, Inc. Topics
Wellness Tip Wellness Tools? - What works for you that helps you stay well. Links and Resources Mentioned
Bonus Alternative Health Tools Practitioners Party Pics Contact information Using podsafe music from http://ccmixter.org/ Loveshadow - Almost Given Up DISCLAIMER The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 160 Emotional Triggers feat. Angie Ates and Lisa Victoria | 25 Jan 2022 | 00:25:54 | |
Join Co-hosts Angie Ates and Lisa Victoria as they discuss how to recognize an emotional trigger and the steps to begin the healing process. We talk about why the "charge" is there, where it really comes from, and the methods of balancing them once and for all. Contact UsWebsite: https://www.alternativehealthtools.com Contact co-hosts: John Biethan (producer) https://www.imaginepodcasting.com Lisa Victoria https://www.lisavictoria.co.uk Kim Shea https://www.retirementpurposecoach.com Leslie Kasanoff https://www.drlesliek.com Angie Ates https://academyepic.com Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com | |||
| 053 Dave Lesinski: Ayurvedic Based Emotional Wellness Coaching | 02 Aug 2016 | 00:42:04 | |
www.AlternativeHealthTools.com Dave Lesinski is a gifted healer that seems to magically blend practical wisdom with deep intuitive guidance. The work he does has affected me on so many levels - physically, spiritually and mentally. My sessions with him have been transformative, to say the least. With Dave’s guidance, I have integrated many things into my life that have helped ease my anxieties, soothe my belly, and propel me further into the fulfilling life that I know I’m meant to be living. - Erin Floresca, CA “Skepticism is a good thing…it causes people to go out and experience things for themselves. Read, discuss, view…but most importantly feel.” – Dave Lesinski (the Esoteric Nerd) Dave’s blog covers a wide variety of useful topics including Ayurveda, Children's Corner, Consciousness Cocktails, Herbs/Food/Diet, Larger Lessons Therapies, Motivation, Radiant Living Strategies, Relationships, Secrets from Table, Spiritual Side of Things, Strategies for Success, Stress Management and The Subtle-Energy Body. Wellness Tip Links or mentions Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER | |||
| 052 Alisha Olivier Park: Tranquility Wellness Center And School Of Integrative Healing | 23 Jul 2016 | 01:06:38 | |
www.AlternativeHealthTools.com Alisha Olivier Park Alisha’s personal mission is to guide people back to their essential state of balance and inspire them to live a life that they love, through psychological transformation, meditation, yoga, essential oils, Ayurveda, and Reiki. Alisha trained and worked alongside Dr. Deepak Chopra as a teacher and Director of Seminars for the Chopra Center in Carlsbad, California. After working for four years at the Chopra Center, Alisha founded The Tranquility Wellness Center and School of Integrative Healing. The Tranquility programs incorporate Alisha’s training as an Integrative Healer, Ayurvedic Practitioner, Spiritual Mentor, Reiki Master and Registered Yoga Teacher. In addition Alisha is the creator of Yinki® yoga, which combines yin yoga with Reiki healing energy. Wellness Tip Links mentioned Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER | |||
| 051 Kerri Lake: Tools For An Awakening World | 16 Jul 2016 | 01:12:33 | |
www.AlternativeHealthTools.com Kerri Lake is an ascending master, fully committed to her personal, unique journey. Utilizing her own innate gifts and abilities, she integrates wisdom, guidance and communication from every realm of consciousness to assist and accelerate your own integration, starting right where you are. "In 2006 I called the police to help me walk away from an abusive 6 year marriage. Awareness of what led me to that event motivates me to share, to facilitate humanity from every level of consciousness to be free of self-destructive patterns that are so absent of love. Since 2006, my life has been a very unique, divine regeneration of all that I am. The work I do now facilitates others to regenerate themselves, their relationships and their lives to higher states of love and empowerment. Beginning very early in my childhood, animals were the only ones who I had no doubt were telling the truth. We were friends in every way. I was able to feel everyone's ability to connect this same way, and it was confusing to me that nobody around me seemed interested in what nature was saying. Nobody seemed interested in their own connection. Many years later I learned that not everyone talks to animals, trees, and consciousness the way I do naturally. I've been very blessed to receive incredibly loving guidance to reclaim my own unique wholeness from some very potent self-destructive programming that is generally considered "normal" thoughts and behaviors in every day society. Regenerating my life after many difficult journeys has been all about walking in a total embrace of my heart and my gifts without compromise." Her two published books offer a view into the formation of tools, awareness and the courage it has taken to walk through life without compromise. Kerri has blazed a new trail on the road to freedom from limitations and conditioning. On this trail, all species are welcome and integrate through frequencies of communication. The greatest gift she can give to you is her own purity of expression, sharing her own journey, to help you see that if she can do it...so can you. Throughout my life, I have been aware of various levels of communication accessible to people. After about 4 years of life, I was told that I can't possibly remember things that happened before I was born, the dog was not talking to me and the trees were definitely NOT telling me jokes. That was confusing because I was also told to tell the truth, which I had...and so an internal conflict began. Being "good with animals" put me on a path toward veterinary school and eventually studying at UC Davis. Once I got there, though, it became immediately obvious that academia was not readily receptive of my gifts and way of being. Even so, I finished my degree in Animal Science over a span of time while trying to find the courage and space to express myself in the ways that are totally natural to me. I didn't have the vocabulary to describe it, I had no experience with other people who had the capacity to hear me. What I did know is that I was able to change the energy, space and consciousness in a room, a body, a barn, kennel, city, time frame, history...through a very simple and elegant sensory connection, through my presence. I only learned of modalities like Theta Healing, Meditation, Animal Communication, etc, years after I had condemned myself as crazy and spent almost every last bit of my life force trying to be much less than I am. I was afraid to be different, I was afraid to be the same. I would play silently, everywhere, in "healing work" that has been described as "healing with my being". I see everyone as whole. I see your entire being, and I can't find anything more awesome than you claiming the space to show up as all that you are! And finally I stepped into receiving the love and assistance that would facilitate my own emergence. Divinity is all about your Presence. There is a whole world out there that's called "New Agey", and there is so much judgment around it. But my question is, what could be more foundationally pragmatic than clarity, understanding, and the courage to be honest with ourselves? That's what it takes to remember and bring forth your Uniqueness and divine expression. The greatest gift I can offer you is the fullest expression of my own uniqueness without judgment. That space, the absence of judgment, is the magic, catalytic healing space that the natural and etheric worlds are for us. I know we can be that for each other in this new paradigm of arising consciousness, in our bodies as humans. And what a beautiful world this is. Wellness Tip Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER | |||
| 050 Daniel Walker: Human Slavery To Human Freedom | 02 Jul 2016 | 00:55:12 | |
www.AlternativeHealthTools.com Daniel Walker In 2012 Daniel founded Nvader, a New Zealand initiative designed to effectively combat human trafficking around the world. His work has been cited in numerous local publications as well as internationally in both books, TED talks and television documentaries. Daniel communicates a powerful message of humanity, freedom and hope and covers topics that include the following: Behind Enemy Lines: Celebrating our freedom as human beings to choose our response, irrespective of the circumstances. Sharing from his own experiences as an undercover agent inside organised crime rings trafficking in women and children, Daniel shares his own secrets for overcoming doubt and disappointment, turning apparent adversity and failure into opportunities for growth and development. Daniel’s chilling experiences become the platform from which your own team can be inspired and empowered to greater resilience, stamina and performance. Courage Under Fire: Experiencing fear and going through it to greater levels of commitment and engagement. The terror experienced by those enslaved inside the modern day slave trade, as well as their courage, provided both the catalyst and the path to Daniel as he wrestled with his own anxiety and fear in the face of discovery and imminent death. Anxiety and fear are the plague of any company seeking to create new and innovative solutions. Daniel provides unexpected solutions to everyday problem solving and personal achievement in the workplace. From Slavery to Freedom: Unleashing the powerful link between self-compassion and performance. Evidence suggests that low self-compassion is a primary cause of workplace conflict, low morale and poor performance. Daniel communicates how he was able to transform his own mindset into more resilient self-compassion in order to operate successfully within the traumatic and stressful environments he worked in. Find out how self-compassion can transform both your working relationships and goal driven outcomes. Fighting "from" Freedom: Clarifying the lenses through which we see ourselves and others in order to build a stronger brand and a more successful corporate culture. So much time and so many resources are wasted in the pursuit of our own short-term personal ambitions, often at the expense of the overall long-term desired outcomes. Daniel outlines the three simple yet transformational steps to be taken in moving a company from a place of hustling for its worthiness to shining in its abundance. Daniel has inspired audiences around the world with his unique experiences, challenging content and grounded transparency. His ability to engage both small groups and large conferences has made him a sought after speaker and presenter. Wellness Tip Links mentioned Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER | |||
| 049 Jacquelyne Price: Kalos Transformational Healing (Grandma’s Magic) | 21 Jun 2016 | 01:13:50 | |
www.AlternativeHealthTools.com Jacquelyne Price, HHP, CNC, CCMH Jacquelyne began working in healthcare in 2006, and has been practicing Natural Medicine since 2010. She got her start in home-health care assisting the elderly with physical, occupational, and speech therapy. While receiving her training and certification from the Kalos Institute, Jacquelyne began assisting her mentor, Dr. Valerie Seeman Gersch, ND, the founder of Kalos Transformational Healing. Jacquelyne also attended the Natural Healing Institute of Naturopathy in Encinitas, Ca, receiving her license as a HHP to further expand on her understanding of the mind-body connection. She teaches Holistic classes and workshops throughout California, and meets with clients from various health backgrounds to facilitate spiritual growth, emotional well-being, and physical health. Jacquelyne specializes in working with emotional issues that precipitate dis-ease of body and mind, such as chronic stress, depression/anxiety, and PTSD. Her main interest is in the connection between spiritual growth and physical healing. She works intuitively with each individual to address their specific needs and create a healing program that encourages and empowers them to heal and thrive. Wellness Tip Links mentioned Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER | |||
| 048 Rebekah Freedom: Choosing Love | 15 Jun 2016 | 00:51:13 | |
www.AlternativeHealthTools.com Rebekah Freedom winds-up this 3-part series following Part 1 of 3 Addiction Counseling Transform Now AHT046 and Part 2 of 3 Breakup Rehab Start Over Stronger AHT047 with this episode titled “Choosing Love.” Notes and Quotes Wellness Tip (being resourced) Contact information
DISCLAIMER | |||
| 047 Rebekah Freedom: Breakup Rehab Start Over Stronger | 29 May 2016 | 01:04:18 | |
www.AlternativeHealthTools.com This is a continuation of the 3-part series with Rebekah starting with episode 46 Addiction Counseling Transform Now AHT046: http://www.alternativehealthtools.com/addiction-counseling/ . Rebekah Freedom wrote Breakup Rehab - Start Over Stronger for individuals who know that conventional advice isn't enough to help them heal after their breakup. Breakup Rehab is for the lonely, the weary, the hopeless romantics, and the hopeful lovers. This book is for the divorced, divorcing, thinking of divorce, for the broken up, the breaking up, and after the break up. It has clear steps to guide you to healing after losing the love you so hoped you could hold onto. There ain’t no shame in your pain, but after a breakup it sure feels like it. And the phrases, "Get over it", "Un-friend", and "Find someone new" don’t help. Enter Breakup Rehab. This book is for people who are sick of the same old advice, who want to truly heal after a breakup and not just repeat old patterns, and who want to know what love is; who are singing, “I want you to show me.” This book cleverly takes the traditional twelve steps and customizes them to the breaking-up process. It is candid, direct, and at times humorous. This book isn’t for people who want to spend the next few years of their life pining after their ex and who just want more of the same. Reading this book will result in real change, growth, and clarity. Buckle up. You are about to go on a journey. Destination: Breakup Rehab. Quotes (unlinked quotes are Rebekah’s) Links, books mentioned Wellness Tip (being resourced) Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER
| |||
| 046 Rebekah Freedom: Addiction Counseling Transform Now | 18 May 2016 | 01:23:35 | |
www.AlternativeHealthTools.com Rebekah Freedom is a Psychic Relationship Counselor and has spent over a decade dedicated to learning about what motivates behavior, why and how humans love and how true happiness can be born out of conflict, pain and relational issues. Transform Now Counseling was originally going to be Free Spirit Therapy and although the first name didn’t stick the essence does. The intent of Transform Now Counseling (TNC) is to teach clients how to view their relationships as gateways to freedom, joy and true power. Further, TNC supports clients not only to understand their relationship in new ways but also supports clients to be able to skillfully communicate their wants and needs. In turn, clients are able to repair their relationships, feel empowered after a break-up or divorce and map out a future that is in line with their unique values and priorities. Want more? Go read Rebekah’s website here: TransformNowCounseling.com and do check-out the quotes and links below. Quotes (unlinked quotes may be Rebekah’s) Links, books mentioned Wellness Tip (being resourced) Contact information Using podsafe music from CC Mixter.org DISCLAIMER | |||
| 045 RegalaMia: Homeless And Worthy Music Heals | 10 May 2016 | 00:46:19 | |
www.AlternativeHealthTools.com RegalaMia's recently composed song “Worthy” is going to raise awareness about the homeless. The music video release will be a collaborative event with the Brunch Club, a beautiful organization that not only feeds, clothes and shelters the homeless, but also helps with with mental illness and the difficult transition of getting off the streets. All the profits will go to that cause. ? We are all worthy of love and appreciation, especially those most forgotten. The Worthy community project is using music to raise awareness and funds for the homeless and local homeless shelters in San Diego, CA USA. The video itself will be linked to a series of concerts RegalaMia will be hosting in various homeless shelters in San Diego and Los Angeles. She will be performing this song live in one on one sessions with the residents of these shelters telling them that they are loved and appreciated in the best way she knows how, through song. All of these experiences will be captured on film. The idea of the video is to remind us that "the homeless" are simply human beings. The goal of this project is to bring everyone back into a compassionate space about this delicate issue. Indie singer songwriter, using music to bring awareness to social issues. Reawakening humanity one song at a time. A uniquely emotional combination of Adele and Amy Winehouse, with the lyrical depth of Lana Del Rey. RegalaMia is an american singer-songwriter who grew up traveling the world. She has made it her goal to make the world a better place by using music as her vehicle to do so. RegalaMia bridges the worlds of community awareness and music making together, by connecting each of her music projects with a charity and/or community issues. LIVE on Blab 3PM PDT Thu May 12th, 2016 Links mentioned Trilogy Sanctuary Aztec Brewery Never Wake Me Up (official music video) Contact information DISCLAIMER | |||
| 044 Mel Robertson: De-Cluttering Spaces And Becoming A Happiness Seeking Missile | 05 Apr 2016 | 00:36:24 | |
www.AlternativeHealthTools.com De-Cluttering Spaces and getting organized from the inside out - you will meet your happiness which is awaiting you! From within herself Mel Robertson has experienced both extremes: "When I am under stress I can be chaotic, cluttered and disorganized and when I am relaxed, I can be calm, clear and grounded. That’s why I love doing what I do. It’s what I have been challenged with mastering within myself in this lifetime. And what I’ve learned is that in order to create lasting change on the outside, it has to start from within. For me, my external environment and the clutter that I lived with was a reflection of what was going on inside of me. I held onto everything and kept it stuffed away inside. I didn’t share my feelings with anyone. My clutter developed as a protective barrier to keep others out. The layers of scar tissue and armor I built around me kept me from experiencing any true joy and happiness. Because not only did my defenses keep others out. It kept me out too! My clutter kept me disconnected from myself. What allowed me to experience lasting change was becoming willing to get intimate with my internal clutter. Meaning all of those pent up unprocessed emotions I was holding onto, the walls I built etc. I had to be willing to meet myself where I was at. It was scary and unfamiliar, but it has been an amazing journey. And now that journey has led me to share what I’ve learned with you by creating De-Cluttering Spaces: A De-Cluttering Service unlike any other! De-Cluttering Spaces is about teaching you how to clear away anything that is blocking your natural Essence from shining through, so that you can learn to truly release what is no longer serving you, and live the life that you came here to live. Learning to access your natural Essence is where your true power of letting go comes from. Your Happiness Awaits!" Wellness Tip Links mentioned Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 159 Vision Boards feat. Carrie Asuncion | 18 Jan 2022 | 00:28:13 | |
Visit AlternativeHealthTools.com In this episode, Co-hosts Leslie Kasanoff and Angie Ates talk with Business and Life Coach Carrie Asuncion about tapping into our powers to envision the future using vision boards and other intuitive exercises that get us out of our head and into our heart and our intuitive energies. Carrie is a high-energy, powerhouse who helps heart-centered business leaders build profitable, sustainable businesses by transforming gremlins of doubt, fear, and confusion. She’s guided thousands of clients to trust themselves and build confidence, as they bust through what holds them back. After discussing the power of vision boards, Carrie takes us through a couple of short exercises so we can experience the power of envisioning our future. This program is preferably listened to at a time when you are not driving or multitasking so you can take full advantage of the exercises within it. Contact Carrie Asuncionat https://Keystoempowerment.com Contact UsWebsite: https://www.alternativehealthtools.com Contact co-hosts: John Biethan (producer) https://www.imaginepodcasting.com Lisa Victoria https://www.lisavictoria.co.uk Kim Shea https://www.retirementpurposecoach.com Leslie Kasanoff https://www.drlesliek.com Angie Ates https://academyepic.com Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com | |||
| 043 Tara Tylicki: Natural Healing From Around The World Brought Right To You | 20 Mar 2016 | 01:19:11 | |
www.AlternativeHealthTools.com Tara Tylicki, HHP, CMT a Holistic Health Practitioner has been actively training for over 17 years in techniques of healing for your Body, Mind, and Soul. She has traveled the world in her studies going to such amazing places as Peru, Tibet, Nepal, South Africa, Egypt, Ireland, Mexico, New Zealand, Australia and even to some powerful places in the USA such as Sedona, AZ and the Hawaiian Islands. She has been honored to have studied with Peruvian, Hawaiian, Native American, Amazon, Ecuadorian, Aboriginal, Tibetan, Zulu, and other Indigenous Medicine People. Tara was born & lived most of her life on the East Coast leaving an Amazing practice, where she helped hundreds of people, to grow it here in the Beautiful San Diego Area. Raised with Community & Family values from her parents who were a Navy Captain and a Nurse in New England. She was called to do natural healing work after it helped her heal from her own surgery and illness as a teenager. Many of the indigenous shamans have said she has a beautiful heart and has been a healer many lifetimes and this is her path this life as well. As she explored ancient ways of healing she found a love of the earth in their cultures and beliefs that fueled a passion to help people to heal the world over. Tara has also trained extensively in therapeutic bodywork to learn the skills to help people & animals recover from injury, surgery, physical trauma or discomfort as well as relaxation techniques. Along with Medical Massage & being a Holistic Health Practitioner she has trained with Dr. Maka’ala Yates in Hawaiian massage and has many years of advanced training with John Barnes, a world-renowned Physical Therapist. Tara has also participated in events, ceremony and presentations to bring awareness, and is excited to be teaching. Tara is continuously furthering her educational achievements and remains dedicated and honored to help others in their own journeys. She looks forward to working with you! Wellness Tip Links mentioned Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 042 Amanda Wirtz: Service Above Self Building Hope For The Future Of Others | 09 Mar 2016 | 01:05:31 | |
Amanda Wirtz has spoken to thousands of adults and youth around the nation, inviting and exciting them to ask 'The Right Question'. She creatively weaves her riveting story and musical talent into an unforgettable tapestry that is both moving and motivating. Amanda leads her audiences on an intimate journey; they travel together exploring life decisions, personal values, and the shocking truth behind a question that has the power to change the world. Amanda uses innovative media and live music to accentuate her unique style. With candor, humility and humor, she reveals the truth behind her tragedy-to-triumph story. An encounter with Amanda is truly a pilgrimage of the heart. The audience is not only markedly different, but better equipped to become better versions of themselves. Amanda Wirtz is a Chicago native who studied in Stockholm, Sweden for a year as a Rotary Exchange Student. After high school, she graduated from the Center for Information Dominance, earning the highest recognition as top graduate before serving six years as a Cryptologic Analyst for Naval Intelligence. She supported military, counter-narcotics and search and rescue operations in Florida, Spain, Canada, and Washington D.C. In addition, she served twice in combat in both Iraq and Yugoslavia. During the years that followed, she faced seemingly insurmountable health challenges. Resolved to fight for her own future, she began building hope for herself and others. The crux of her journey began by asking 'The Right Question'. Amanda completed her B.S. in Community Health at the University of Illinois in Urbana-Champaign earning the highest University honors: the Bronze Tablet. She completed her Masters in Public Health in Health Promotion and Behavioral Science from San Diego State University and was recognized as the 'Top Graduate Student' within the College of Health and Human Services. Her passion for building hope and a future has resulted in countless community outreach projects within the U.S. and abroad. She has voluntarily contributed over 3,500 hours of humanitarian service and affected over 53,000 lives around the world. In 2011, Amanda chartered and served as the first President of United Services Rotary: the first Facebook-based Rotary Club in the world to unite the international armed services in peace through service. She also serves on the Advisory Committee for the Trauma Resource Institute. Amanda has played the violin for 30 years and has worked as a studio musician and live performer in the U.S. and Canada. Although she's played with numerous orchestras and bands, she now performs predominantly to support charities and other humanitarian efforts. Amanda is a nationally renowned speaker and performer who continues to share her story of hope, inspiring others to 'Ask The Right Question'. She is also a certified Master Practitioner of Neuro-Linguistic Programming (NLP), Master Practitioner of Mental and Emotional Release®, and Master Practitioner of Hypnotherapy. Amanda facilitates the healing, recovery and integration of motivated, proactive clients who are interested in improving their behavioral health using effective, holistic modalities to achieve their goals. Amanda was honored as the 2011 California State Assembly Veteran of the Year for the 76th District. In 2014, Amanda competed against 23 of the top military women from around the nation and was crowned Ms. Veteran America! She was also awarded the 'Selfless Service Award' for her service contribution to Rotary International and 'Show Stopper Award' for best talent. Rotary Code Of Ethics - the Four Way Test Wellness Tip Links mentioned Using podsafe music from http://ccmixter.org/ DISCLAIMER The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 041 Martina Lin: Parenting Consciously With Simplicity Parenting | 18 Feb 2016 | 00:42:38 | |
From start to finish, the day is punctuated with the words, “Hurry up! Let’s go already. Get in the car!!” It’s hard to say who’s more stressed, exhausted, and overwhelmed - you or your child. With so much going on each day, there’s no time to connect with and enjoy your child - or for her to enjoy you. Deep down, you know there has to be another way - another way to parent, another way to live. And you’re right. Simplicity Parenting, written by Kim John Payne, offers a simple, orderly and effective pathway to simplify four realms at home, which reduces stress on children and parents, and allows room for connection, creativity and relaxation. The four realms for simplifying are: Links mentioned Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 040 Mahankirn Kaur: Kundalini Yoga Demystified | 09 Feb 2016 | 00:51:28 | |
Mahankirn Kaur is a Los Angeles based global yogi and healer. At age 18 Yogi Bhajan, Master of Kundalini, named Mahankirn as his personal assistant and trained her in the sacred art of healing with inner silence, Sat Nam Rasayan®. She was then appointed as his personal healer until his passing ten years later. Life for Mahankirn was going well until at the age of 25 she sprained her ankle at the beach and developed a life debilitating paralysis in her right leg that left her wheelchair bound and in intense pain. After seeking help from hundreds of doctors and specialists around the country, Yogi Bhajan gave her the teaching of Mah Boundlotus® from which she healed herself. When she asked Yogi Bhajan why he had waited to teach her this technique he told her that it was because she needed to learn from this experience “that we are perfectly imperfect and imperfectly perfect”. It became her passion to share this knowledge with everyone and teach these healing techniques that had helped her so much. She has taught healing workshops, Kundalini yoga and Mah Boundlotus to tens of thousands of people around the world. Students expressed the need to integrate yoga on the mat into their everyday stressful lives. Mahankirn created Three Min Start® to address this issue and to share with everyone. She spent over a year going over her personal notes from her 20 years spent with Yogi Bhajan and distilled them to created Three Min Start techniques that anyone could do regardless of age or physical ability to quickly balance and de-stress in three minutes. She is the author of two books, Mah Boundlotus and Three Min Start, Three Min Start is available in Book, DVD, EBook, IPhone and Android Apps. For every book sold, one book is donated to kids at risk and women’s shelters. Mahankirn has studied with the only two living masters of the ancient healing technology from India known as Sat Nam Rasayan, Yogi Bhajan and Guru Dev Singh. She has received the highest level of certification in this healing modality. Wellness Tip Links mentioned Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 039 Kristen Scott: Healthy Network Marketing Wisdom | 26 Jan 2016 | 00:51:21 | |
Kristen Scott is a Niche Specialist and Marketing/Branding Consultant helping people find their FIT in Business. For over a decade, Kristen Scott has been an entrepreneur and network marketer. Over the years, Kristen has used her degrees in Psychology and Kinesiology (Exercise Science), as well as lots of research, personal development, and studying successful people, to build thriving businesses. Kristen has always gravitated toward "Attraction Marketing" - even before there was such a thing! After years of interacting with other small business owners and network marketers via networking groups, conferences, social media, and of course building her own teams, Kristen has come to see a growing need to share what she knows with others looking to build a business in a way that is not only effective, but also authentic and personalized. "After over a decade as an entrepreneur, I am sharing what I’ve learned so that others can create a lifestyle and income that’s the perfect ‘fit’ for them. I found my ‘FIT’ as an entrepreneur and designed my BizFit Program so others can do the same. I created BizFit to help YOU Find YOUR Fit by helping you design a business model that takes your expertise and interests into account while also increasing your immediate income and long term success via targeted and optimized marketing as well as a passive/residual income stream that is not reliant on outside sources." - Kristen Scott Wellness Tip Links mentioned Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER | |||
| 038 Natasha Leger: Travel Healthy - A Road Warrior’s Guide to Eating Healthy | 16 Jan 2016 | 00:59:14 | |
“Nouri Is The New Food.” - Natasha Leger Eating healthily on business travel is challenging not only because travelers are often confronted with more unhealthy options than healthy ones, but because no one really knows what food is anymore. Food is no longer an appropriate term to describe what we should be consuming to be optimally healthy. The fastest way to make healthy eating choices while on the road and at home, is to change your vocabulary. Words influence our perception and behavior. Words have power. The new word for food is nouri. Learn how nouri will forever change your perspective on what to eat, and make eating healthy on the road easy? Natasha Léger is an international trade attorney turned global strategy consultant to start-ups and Fortune 500 companies. She is Founder and President of ITF Advisors, a strategy advisory firm and co-Founder and Editor of LBx Journal, a location intelligence magazine. Natasha is passionate about living a healthy, happy life while being a road warrior, and is author of Travel Healthy: A Road Warrior’s Guide to Eating Healthy. Wellness Tip Links mentioned Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER | |||
| 037 Teri Wilder: Gong Sound Healing | 23 Dec 2015 | 00:52:27 | |
Gong Master Teri Wilder is an accomplished singer and performer. Her passion for sound healing brought her to the gong, which has transformed her life with a new depth of vibrational experiences. She plays a Paiste 30” symphonic version named “Om” (or rather, it plays her!). The symphonic version contains within it all of the sounds of creation, allowing for a more powerful meditation! The gong is an ancient therapeutic instrument, working through the vibrations of sound to activate our body’s ability to heal at a cellular level. It quiets the “Monkey Mind”, allowing for a deep and effortless meditation. A gong bath meditation can help you to release things like emotions and fears you may have been holding onto, which have been causing illness or dis-ease or blockages in your body. You may not even consciously know what you need to release; just set the intention to release and heal what needs healing, and let the gong do the rest! Everything is vibration, and the sounds of the gong meet your body’s vibrations to bring you into harmony and balance. This is an easy meditation, with no prior experience required to participate. Simply relax comfortably and breathe deeply for a transformative sound experience. Wellness TipBe still. Create the time to be still and listen. Links mentionedMystical Gong Meditations Teri Wilder Loveshadow - Almost Given Up DISCLAIMER The U.S. Food and Drug Administration or the American Medical Association have not evaluated, approved, or disapproved the material contained in these podcasts or on this website or its related material. No specific claims are made in relation to any health conditions or the effectiveness or ineffectiveness of the devices contained in this website. | |||
| 036 Celine Remy: Sexual Energy - Free It To Fill Your Life With Joy | 16 Dec 2015 | 00:39:18 | |
Céline Remy is an educator, coach, pleasure advocate. She says the way we do sex is the way we do life. Celine has helped thousands of men and women be in their heart and channel sexual energy to achieve success in all areas of their life - so pleasure became the guide to creating a life they love. Click here on www.PowerAndMastery.com to get your free copy of “Mistakes You Could Be Making that are Destroying Your Stamina.” Notable quotes Wellness Tip Links mentioned Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER | |||
| 035 Hannah Eagle: Classic Homeopathy Wake-up To Your Life | 08 Dec 2015 | 00:39:06 | |
Homeopathy was founded in the late 1700’s by a medical doctor named Samuel Hahnemann. Disappointed in medicine at the time, he gave up his practice and became a medical translator. He was fluent in 7 languages. Wellness Tip Links mentioned Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER | |||
| 034 Neil Denaut : Ki-Hara Resistance Stretching | 02 Dec 2015 | 00:44:49 | |
Neil Denaut II, Muscle Therapy San Diego is a non-traditional approach to eliminating pain so that you can quickly get back to living. Muscle Therapy features the Eccentric Muscle Rebalancing protocol and is treated with Ki-hara Resistance Stretching. These techniques allow us to see precisely where YOUR pain originated and we correct where the imbalance where it first occurred. The results are pain relief, strength increases, and significant improvement in your ability to move around. We are essentially erasing the old patterns that your brain/body have been using by rebalancing your muscles so they can re-learn how to work correctly. Once we get you there your brain will take care of the rest. This is what helps to keep your body pain free and improve every activity in your life! Muscle Therapy is also great for high-level athletes, pre/post-natal women, and even helps restore mobility to those that suffer from Parkinson’s disease. Wellness Tip Links mentioned Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER | |||
| 158 Wellness Plans feat. Leslie Kasanoff and Angie Ates | 11 Jan 2022 | 00:23:57 | |
Join Angie and Leslie as they discuss a unique formula for client wellness plans. The S.A.N.E. approach is a 4 pillar template that all will enable Practitioners and Clients alike to be ahead of the game for effective results. Angie takes you behind the scenes as she unlocks this extraordinary tool she has successfully utilized with over 5,000 clients. The S.A.N.E. ApproachS for Supplements - where we unravel the idea of the “pill for an ill” theory. A for Ancillary - where we challenge the need for a Professional collaborative partners model to ensure compliance N for Nutrition - where we add, remove and neutralize nutritional action steps E for Emotions - where we Target Emotional elements contributing to ultimate healing. Claim your Complimentary S.A.N.E. approach mastery traininghttps://www.ihistudies.com/CHALLENGES Questions? Email Angie Ates with Academy EPIC stuff@academyEPIC.com Feel free to leave us a note or audio with feedback. You can find Leslie here: https://www.drlesliek.com/ and Angie here: www.academyEPIC.com Contact UsWebsite: https://www.alternativehealthtools.com Contact co-hosts: John Biethan (producer) https://www.imaginepodcasting.com Lisa Victoria https://www.lisavictoria.co.uk Kim Shea https://www.retirementpurposecoach.com Leslie Kasanoff https://www.drlesliek.com Angie Ates https://academyepic.com Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com | |||
| 033 Dr. Patricia Brown: Energy Medicine 101 | 24 Nov 2015 | 00:51:51 | |
~ Dr. Patricia Brown, Phd, DVM. This new field of healing, based upon the Einsteinium paradigm, is called Vibrational Medicine. Dr. Brown has worked in the area of veterinary medicine for over 40 years. She began her career as a qualified medical laboratory scientist working with veterinarians and scientists, first at the Veterinary College in Cambridge England, and later at the Ontario Veterinary College Guelph, Ontario, Canada. Wellness Tip Links mentioned Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER | |||
| 032 Ishwari Jay: Yoga Breathe Your Way to Freedom & Vibrant Health | 21 Nov 2015 | 01:10:58 | |
Founder of Yoga Bhava and Celebreath®, Ishwari Jay spent many years in the ashram of her spiritual teacher, Swami Chidvilasananda, where she studied all the main scriptures of classical yoga, vedanta, tantra and holistic health such as ayurveda. She also studied advanced hatha yoga systems under top teachers such as John Friend, founder of Anusara Yoga and former Iyengar yoga instructor, as well as Tim Miller, who was the first certified American Ashtanga Vinyasa teacher, trained directly by Pattabhi Jois. Today, Ishwari is a sought-after spiritual teacher, keynote speaker, and trainer, who specializes in teaching social and spiritual leaders how to move beyond any mental blocks and limitations and embody the mindset of total inner freedom, using ancient yogic knowledge combined with modern science. She has delivered her transformational and experiential programs to large audiences at yoga and health conferences, large empowerment seminar companies, and online summits. She is also the author of a self-published book The Power of Breath, co-author of the national best-selling book Initiative, creator of the Amazon best-selling DVD Heart Flow Yoga, as well as a certified empowerment coach, a fitness trainer certified by the American Council on Exercise, a reiki master, a Breathing facilitator for trauma release, and a yoga and meditation teacher. Combining her innate entrepreneurial abilities, her deep spiritual knowledge, and her natural intuitive skills, Ishwari has successfully empowered thousands of students and clients worldwide to find their own inner power and to live in harmony with their soul’s purpose and their joyful true nature. Wellness Tip Links mentioned Contact information Using podsafe music from http://ccmixter.org/ DISCLAIMER | |||
| 031 Renee Airya: From Shame To Shine Flip Your Flaws | 04 Nov 2015 | 00:29:02 | |
Clarity of purpose, fierce determination and paralyzation to liberation best describes Renee Airya. Renee can show you how to move from shame to shine, flip your flaws to living an expressed empowered and evolved lifestyle! Wellness Tip Links mentioned Contact information
DISCLAIMER | |||