Explorez tous les épisodes du podcast All Things Pilates with Darien Gold
| Titre | Date | Durée | |
|---|---|---|---|
| Chloe B. Thompson ~ Overcoming Limits: Living with EDS and POTS Through Pilates | 11 Nov 2025 | 00:38:24 | |
What must it feel like to be bedridden with Ehlers Donlos Syndrome and Postural Orthostatic Tachycardia Syndrome? My guest today Chloe Bircher Thompson, a Pilates teacher living and working in England has lived with these 2 devestating disorders. Chloe’s health issues date back to childhood when her parents knew something was off about her physical abilties, so they took Chloe to several doctors and they concluded nothing was amiss. But there was. This is Chloe’s inspiring story about her determination to get well and though, she tried many modalities and dietary changes, it wasn’t until she discovered the Pilates Method that her life began to turn around. For the non-tech listeners! To leave a review on Apple Podcast: 1. Open the Apple Podcast app on your iPhone or iPad. 2. Search for All Things Pilates with Darien Gold and tap on the show NOT an episode. 3. Scroll down until you see Ratings & Reviews. 4. Tap Write a Review. 5. Choose how many stars you'd like to give. 6. Write a short title and review sharing your thoughts. 7. Tap Send to post it. Your feedback means so much to me. It only takes a minute and helps more Pilates lovers find the show! About Darien ~ https://www.dariengold.com, https://www.allthingspilatespodcast.com About Chloe B. Thompson ~ Instagram: @cbfitnessandpilates FB: @cbfitandpilates | |||
| Roberta Kirchenbaum (Part Two) ~ Betrayal in the House that Joe Built | 28 Oct 2025 | 00:39:55 | |
In part two of my interview with Roberta Kirschenbaum, she shares the devastating account of losing a precious piece of the Pilates History. In 2003, Roberta on her way to dance class noticed a For Rent sign at 939 8th Ave. in New York City... For the non-tech listeners! To leave a review on Apple Podcast: 1. Open the Apple Podcast app on your iPhone or iPad. 2. Search for All Things Pilates with Darien Gold and tap on the show NOT an episode. 3. Scroll down until you see Ratings & Reviews. 4. Tap Write a Review. 5. Choose how many stars you'd like to give. 6. Write a short title and review sharing your thoughts. 7. Tap Send to post it. Your feedback means so much to me. It only takes a minute and helps more Pilates lovers find the show! About Darien ~ https://www.dariengold.com, https://www.allthingspilatespodcast.com About Roberta ~ https://www.instagram.com/rolatespilates/ | |||
| Kitti Cheevasittiyanon ~ Contrology in Thailand | 24 Jun 2025 | 00:37:17 | |
Thailand, considered to be the #1 tourist destination in the world, now has a new member, Contrology! Join me as ATP welcomes Kitti Cheevasittiiyanon, owner of two Pilates studios in Bangkok who is helping to bring awareness and enthusiasm of Joe Pilates' Method to the Thai people. As Kitti regularly says to anyone who wants to listen, “Contrology is for all, regardless of age, gender or race.” For the non-tech listeners! To leave a review on Apple Podcast: 1. Open the Apple Podcast app on your iPhone or iPad. 2. Search for All Things Pilates with Darien Gold and tap on the show NOT an episode. 3. Scroll down until you see Ratings & Reviews. 4. Tap Write a Review. 5. Choose how many stars you'd like to give. 6. Write a short title and review sharing your thoughts. 7. Tap Send to post it. Your feedback means so much to me. It only takes a minute and helps more Pilates lovers find the show! About Darien Gold ~ https://www.dariengold.com, https://www.allthingspilatespodcast.com About The Pilates Method @ House of Cheeva https://sites.google.com/view/thepilatesmethod-houseofcheeva/home?source=sh/x/srp/wr/m1/4&kgs=056a7484991dbc77 IG/FB: thepilatesmethod.houseofcheeva | |||
| Susannah Cotrone ~ Pilates and the Ballet dancer | 06 May 2020 | 00:28:53 | |
Ballet is a unique blend of both artistry and athleticism. The dancer’s ability to have complete control over his or her body requires profound balance, coordination, strength and flexibility. My guest today is former professional ballerina, Susannah Cotrone and her love of ballet began at the tender age of three. By the time Susannah discovered Pilates, she’d already been dancing for eleven years. Still, thinking ballet was the only path to gaining more strength, the revolutionary approach to body conditioning Pilates offered Susannah, came as a complete surprise and she’s been practicing it ever since. In this episode, Susannah talks about her discovery and fascination with Pilates and how the method assists the ballet dancer. | |||
| Darien Gold ~ Affordable and effective home props | 22 Apr 2020 | 00:30:18 | |
Having props available for a home practice is even more important now than ever. Today's episode is all about home props, where to buy them, how to use them and where to store them. | |||
| Alex Dent ~ Osteomyologist | 08 Apr 2020 | 00:25:50 | |
Alex Dent is an Osteomyologist who treats the skeletal and muscular systems with chiropractic and acupuncture. He uses his knowledge of biology and of the endocrine system to give comprehensive treatments to his patients. Alex trained as an Osteopath from 1997-2002 at the British School of Osteopathy in London. He advocates for clean living through a healthy diet that includes fermented foods which help to maintain a healthy gut, and for overall health of the entire body, corrective exercises and stretches. In this episode, Alex discusses the "Forward Head posture" epidemic. | |||
| Alisa Wyatt ~ Co-founder, Pilatesology | 25 Mar 2020 | 00:27:04 | |
In 2011, Alisa Wyatt along with her husband, Jack Coble recognized a need to help preserve the original technique of Joseph Pilates and launched Pilatesology. They've dedicated themselves to documenting instructors and travel the world filming them in their own studios and present those videos to you. In this episode, you'll also learn about Alisa and her own Pilates journey. | |||
| Kristi Cooper ~ Co-Founder, Pilates Anytime | 11 Mar 2020 | 00:26:47 | |
How Pilates information is delivered has exploded, and one of the main reasons is the online subscription based websites offering access to an array of teachers and their knowledge. One of the most popular websites is Pilates Anytime. It offers over 3000 videos, taught by 120 teachers who either lecture and/or demonstrate numerous Pilates techniques. At the helm of this 10-year old company is Co-founder, Kristi Cooper who is our guest today. | |||
| Russell Soder ~ Equipment maintanance specialist | 26 Feb 2020 | 00:24:55 | |
Russell began his Pilates career as an apparatus maintainance specialist and in 2012 he became a “technical maintenance advisor” for Gratz Industries, the leading classical Pilates manufacturer worldwide. | |||
| Cathy Strack ~ Author of Love All Around: The Romana Kryzanowska Biography | 13 Feb 2020 | 00:24:37 | |
Those of us in the classical Pilates world who were either trained by Romana or from someone who trained with Romana, owe her a deep sense of gratitude for giving many of us the ability to have a viable profession. Most people only knew Romana as their Pilates mentor, but in Cathy’s biography, little known facts about Romana reveal a more interesting life beyond her certification program, Romana’s Pilates. | |||
| Kevin Bowen ~ The Pilates Initiative | 29 Jan 2020 | 00:29:05 | |
My guest today, Kevin Bowen, the Co-founder of the PMA, is trying to shift the paradigm to provide a platform of outreach, support and Pilates education for those in our communities who are most in need. He founded The Pilates Initiative in 2017 and this non profit organization’s mission is in part, to make Pilates accessible to everyone. | |||
| Lori Coleman-Brown ~ Second Generation classical Pilates educator | 15 Jan 2020 | 00:25:59 | |
In 1983, Lori Coleman-Brown was a dance major at SUNY Purchase, a college just outside New York City, and during a school party, Lori let loose and while free-style dancing, she severely twisted her knee. Her dance teacher at the time suggested that she try the Pilates method to help heal her knee and Lori learned of Romana Kryzanowska in New York City. | |||
| Celia Jones ~ Romana's Pilates instructor/studio owner | 18 Dec 2019 | 00:26:13 | |
What is the difference between classical and contemporary Pilates? Well, it depends on who you ask. Today's guest, Celia Jones, a Romana's Pilates graduate and studio owner says, "If something's not broken, you're not going to fix it." A very interesting discussion on today's show. | |||
| Elizabeth Larkam & Madeline Black ~ Pilates Applications for Health Conditions | 10 Jun 2025 | 00:42:33 | |
Elizabeth Larkam and Madeline Black are with us today. These two powerhouse teachers have individually published books in the movement therapy field and this time, have come together to co-edit a comprehensive book that presents various health conditions and how to treat them using Pilates applications. This two-volume set provides Pilates teachers, movement educators and manual therapists a template that is both observable and recordable. For the non-tech listeners! To leave a review on Apple Podcast: 1. Open the Apple Podcast app on your iPhone or iPad. 2. Search for All Things Pilates with Darien Gold and tap on the show NOT an episode. 3. Scroll down until you see Ratings & Reviews. 4. Tap Write a Review. 5. Choose how many stars you'd like to give. 6. Write a short title and review sharing your thoughts. 7. Tap Send to post it. Your feedback means so much to me. It only takes a minute and helps more Pilates lovers find the show! About Darien Gold ~ https://www.dariengold.com, https://www.allthingspilatespodcast.com To purchase Pilates Applications for Health Conditions: For the US: https://us.singingdragon.com/products/pilates-applications-for-health-conditions-twovolume-set For the UK: https://uk.singingdragon.com/products/pilates-applications-for-health-conditions-twovolume-set | |||
| Tannis Kobrinsky ~ Pilates & Arts studio owner | 12 Dec 2019 | 00:26:55 | |
Tannis Kobrinsky was certified in 2000 by Rael Isokowitz, Founder of BASI - Body Arts and Science International. She had a dream of creating a space that combined 2 kinds of art - art in motion which is Pilates and visual art to adorn her walls. Growing up with a mom who was a landscape artist, Tannis was exposed to many types of visual art. Her mother’s artistic background awakened in Tannis her need to see art, create art through different forms and share art with others. With her BASI certification in hand she set out to realize her dream and in 2011 opened Pilates & Arts in the Echo Park area of Los Angeles. Not only does Tannis offer top Pilates education but she supports local artists which includes hosting 5 art exhibits a year. | |||
| Cara Reeser ~ Kathy Grant disciple, the Heritage Training | 05 Dec 2019 | 00:25:38 | |
Cara Reeser is a Second Generation instructor from the Kathy Grant lineage and continues to impart the method as taught to her by Kathy. Besides teaching at her studio, Pilates Aligned in Denver Colorado, Cara travels the world to teach her very popular workshops. You can also see Cara on Pilates Anytime, the membership based website, teaching and discussing the Grant Heritage. In 2013, she partnered with Pilates Anytime and produced a 40-minute documentary about Kathy Grant’s life as a dancer, Pilates teacher and educator. | |||
| Amanda Altman ~ Exercise editor, Pilates Style Magazine | 14 Nov 2019 | 00:25:26 | |
Almost 10 years ago when my first iPhone app came out, there were only 4 other Pilates-based apps in the iTunes store and my app was the only one showcasing the classical mat work. I was thrilled when I was contacted by Amanda Altman, then the assistant managing editor of Pilates Style magazine because they were interested in featuring my app. Now a decade later, I have another opportunity to be just as thrilled because Amanda Altman is our guest today. | |||
| Gwen Miller ~ Contemporary Pilates educator discusses experiencing the classical Pilates repertoire | 26 Oct 2019 | 00:25:28 | |
Gwen Miller has been in the contemporary Pilates world for nearly fifteen years. After meeting me, she wanted to see what the "big deal" was to why her contemporary Pilates colleagues had no interest in learning about the origins of Pilates. So, Gwen became a student of mine and I’ve asked Gwen to join me today to speak about her lessons with me and how classical Pilates has impacted her teaching. | |||
| Jack Lanham ~ Classical Pilates studio owner, License to Touch | 02 Oct 2019 | 00:24:44 | |
Tactile cueing. What is it and when should Pilates instructors use it? And does the decision to use it change if you’re a male instructor? With still a female dominated Pilates clientele are male instructors expected to have to ask permission before they place their hands on clients? Perhaps a consent disclaimer should be included as part of the intact form a client signs before beginning Pilates lessons? | |||
| Moses Urbano ~ Romana's Pilates, Second Generation instructor and Pilates Mentor | 19 Sep 2019 | 00:26:24 | |
I met my guest, Moses Urbano over 20 years ago during a Romana’s Pilates convention and we’ve stayed connected ever since. Moses’s personal philosophy is to forever remain a student and he demonstrates this by continuing as a student with his fellow teachers and instructor trainers at Romana’s Pilates. Please note: The phone connection was less than optimal, my apologies. | |||
| Ana Caban ~ Balanced Body Brand Ambassador | 10 Sep 2019 | 00:27:16 | |
The Reformer, the most enduring and popular Pilates apparatus our genius mentor, Jospeh Pilates invented. Originally named, the Universal Reformer, this piece in the Pilates line-up was first built by the inventor himself and his brother, Fred. As the Universal Reformer gained more attention, the demand for it became greater. Romana Kryzanowska, one of Mr. Pilates’ most devoted disciples, continued his teachings on his apparatus at the NYC original studio after Joe passed away. Then in the late 1960’s a fortuitous meeting with Donald Gratz, a metal installation and furniture company owner would set in motion the next generation of apparatus, including the reformer. Now, in 2019, there is yet, another iteration of the classical Pilates reformer, this time, manufactured by Balanced Body, a leader in the Pilates apparatus industry. My guest today is Ana Caban who is the Balanced Body Brand Ambassador for the new Contrology reformer. | |||
| Darien's England visit and The First Seven DVD | 23 Aug 2019 | 00:25:44 | |
In 2018, I visited England for the first time as an instructor, and where I spent a week teaching classical Pilates to both classical and contemporary teachers. My DVD, The First Seven, also made its England debut and is our today's topic. | |||
| Roberta Gratz ~ Co-owner, Gratz Industries, Inc. | 14 Aug 2019 | 00:24:53 | |
Roberta Gratz is the co-owner of Gratz Industries, Inc. and wife of the late Donald Gratz, whose father Frank along with a business partner opened a custom metal fabrication business Treitel/Gratz in New York City in the 1920’s. | |||
| Dr. Charles Zollner ~ Chiropractor | 05 Aug 2019 | 00:25:59 | |
Mr. Pilates developed his method in part, by observing feral cats and watching how their spines flexed and extended, and from those observations developed his mat repertoire. Eventually, medical professionals took notice especially, chiropractors. He would go on to share his method with the chiropractic community evidenced by a plaque which hung in his studio. It read: “This is to Certify that Joseph Pilates is awarded this appointment of merit in appreciation of his valued assistance in the presentation of the Post Graduate course of the Academy of Chiropractic, Inc.” Chiropractic is from the Greek, meaning “done by hand.” It is grounded in the principle that the body can heal itself when the skeletal system is correctly aligned and the nervous system is functioning properly. Joining us is Dr. Charles Zollner, a chiropractor, and he’s here to discuss in more detail the benefits of chiropractic care and its connection to the Pilates method. | |||
| Vineet Buch ~ "I should have started this thirty years ago!" | 27 May 2025 | 00:31:41 | |
Masters athlete, avid chef and tech investor, our guest Vineet Buch is obsessed with being fit. Vineet is a long distance runner, kayaker and cyclist and when he was introduced to the Contrology system a few months ago, it was a game changer! Like a moth to light, Vineet already has integrated this Method into his training program. And, it didn’t take many lessons for him to understand the immensity of what it means to be not just fit, but Pilates fit. And as he recently stated, “I should have done this thirty years ago.” For the non-tech listeners! To leave a review on Apple Podcast: 1. Open the Apple Podcast app on your iPhone or iPad. 2. Search for All Things Pilates with Darien Gold and tap on the show NOT an episode. 3. Scroll down until you see Ratings & Reviews. 4. Tap Write a Review. 5. Choose how many stars you'd like to give. 6. Write a short title and review sharing your thoughts. 7. Tap Send to post it. Your feedback means so much to me. It only takes a minute and helps more Pilates lovers find the show! About Darien Gold ~ https://www.dariengold.com, https://www.allthingspilatespodcast.com | |||
| Madeline Black ~ Author of CENTERED, Organizing the Body Through Kinesiology, Movement Theory and Pilates Techniques | 30 Jul 2019 | 00:25:32 | |
Pilates instructors have many movement techniques to use and explore with their students, as well as a number of anatomy books to refer to when in need of a deeper understanding of the Pilates repertoire. But up until now, there hasn’t been a reference book so complete and comprehensive as the one written by Madeline Black’s, entitled: “Centered.” | |||
| Lolita San Miguel ~ Joseph Pilates student | 26 Jul 2019 | 00:24:59 | |
The one and only Lolita San Miguel is with us today who in 1958 met and began her studies with Joseph Pilates. In describing the impact the Pilates method has had on her life, Lolita says, “It was the beginning of a romance,” and 60+ years later, her love is just as strong, if not more so. Lolita shares what it was like to learn from Mr. Pilates, her experiences as a professional dancer, choreographer and artistic director and her own Pilates programs: Lolita’s legacy and Pilates Master Mentor program. | |||
| Howard Sichel ~ Founder of Power Pilates | 22 Jul 2019 | 00:25:47 | |
In 1980, Dr. Sichel graduated from the New York Chiropractic College specializing in applied kinesiology and non-force work and opened an office on the East Side of New York City. Two years later, Dr. Sichel heard about the Pilates method and more specifically, Romana Kryzanowska and the amazing postural improvements her clients were experiencing. It was around that time period when Dr. Sichel saw a photo of himself holding his daughter at her one year birthday party. He took one look at his faulty posture and the very next day he, too, became a Romana student. | |||
| Sonje Mayo ~ First Generation Pilates instructor and Physical therapist discusses Osteoporosis | 20 Jul 2019 | 00:26:05 | |
Sonje Mayo, a Pilates studio owner was very fortunate to meet and study Contrology with Joseph Pilates in 1965 as a young ballet and modern dancer. Both spoke German which established a special bond that endured until his death in 1967 where upon she continued to study with his main disciple, Romana Kryzanowska. Sonje has a background in anatomy and physiology which has given her a unique ability to work with those clients who have or may be prone to osteoporosis which is our topic for this episode. | |||
| Sonia Lopez ~ The Gyrotonic Connection | 20 Jul 2019 | 00:27:02 | |
Is there a connection between Pilates exercises and Gyrotonic exercises? And if so, what is it? In this episode, my guest is Sonia Lopez and she'll answer these questions and explain why she feels Pilates and Gyrotonic marry beautifully and offers both disciplines at her studio, Body Evolutions Fitness Movement Center in Campbell, CA. | |||
| Mercy Sidbury ~ All About Eve | 13 May 2025 | 00:55:34 | |
Most of you know that Joe had a group of very talented students who went on to share what he had taught them, either through their own certification program or with mentorship. Today’s episode is All About Eve. Eve Gentry that is, one of those talented Joe Pilates' students. But the Pilates world may not know much more about Eve Gentry and what made her tick. She was a dancer, choreographer and seeker with an open spirit. With us to learn more about Eve’s life is Mercy Sidbury, a movement dance specialist who combines her love of movement with the Pilates Method as introduced to her by Eve Gentry and one of Eve’s assistant’s, Michele Larrson. For the non-tech listeners! To leave a review on Apple Podcast: 1. Open the Apple Podcast app on your iPhone or iPad. 2. Search for All Things Pilates with Darien Gold and tap on the show NOT an episode. 3. Scroll down until you see Ratings & Reviews. 4. Tap Write a Review. 5. Choose how many stars you'd like to give. 6. Write a short title and review sharing your thoughts. 7. Tap Send to post it. Your feedback means so much to me. It only takes a minute and helps more Pilates lovers find the show! About Darien Gold ~ https://www.dariengold.com, https://www.allthingspilatespodcast.com About Mercy Sidbury ~ mercysidbury@comcast.net, Online classes: Zoom Tuesday 530 to 7 PM and Wednesday 10 to 11:15 AM | |||
| Ale Sain ~ Beating the Odds | 29 Apr 2025 | 00:52:09 | |
We open Season 7 with a moving and unbelievable story. Our guest Ale Sain is a Pilates studio owner in Costa Rica and she shares an extraordinary experience of how she discovered the healing power of Pilates. Her story is one of sickness, sorrow and faith. For those who feel there is no hope in improving your health, no confidence in recovering from an injury or simply, not having faith that your life can get better, this episode is especially for you. For the non-tech listeners! To leave a review on Apple Podcast: 1. Open the Apple Podcast app on your iPhone or iPad. 2. Search for All Things Pilates with Darien Gold and tap on the show NOT an episode. 3. Scroll down until you see Ratings & Reviews. 4. Tap Write a Review. 5. Choose how many stars you'd like to give. 6. Write a short title and review sharing your thoughts. 7. Tap Send to post it. Your feedback means so much to me. It only takes a minute and helps more Pilates lovers find the show! About Darien Gold ~ https://www.dariengold.com, https://www.allthingspilatespodcast.com About Ale Sain ~ Instagram: https://www.instagram.com/aleinspire, https://www.instagram.com/oneflowpilates WhatsApp: +506 70095143 | |||
| 2024 Season Six Highlight Special | 17 Dec 2024 | 00:18:02 | |
As we close Season Six, I think we can all agree we learned a lot from our guests and they seemed to have a good time sharing their expertise with us. I know we all thank them and I in particular thank them for allowing me to interview them and pick their brains! I look forward to sharing more guests with you in Season Seven. Until then, be true to yourself and whenever you can, keep doing the Work, because as we all know, the Work works if you work it! | |||
| Lynn Grandjean ~ Going Swiss! Pilates retreat for Studio owners | 03 Dec 2024 | 00:40:57 | |
Need a break from running your Pilates studio? Need some ME time? Well, this episode will have your eyes rolling around in their sockets! On this last interview of Season 6, Lynn Grandjean our guest, whets our appetites as she describes her upcoming Pilates retreat designed solely for studio owners. Lynn is a Pilates studio owner and business coach located in Geneva, Switzerland and gives us the inside scoop on what eight very special attendees will experience high up in the Alps! | |||
| Allison Denney ~ Massage anyone? | 19 Nov 2024 | 00:34:54 | |
Ever feel like your body just needs a pair of experienced hands to massage your muscles and soften all of that tight fascia you carry around? Allison, a massage therapist, massage educator and entrepreneur shares valuable insights about how to care for our body and soul. She'll share her thoughts about the importance of massage to help keep our muscles malleable and supple so we can keep practicing Contrology with confidence. | |||
| Adrianne Yurgosky ~ Global Pilates Organization | 05 Nov 2024 | 01:12:53 | |
How does this mission statement sound? “We aim to build and grow communication, opportunity, and support through continued education, business resources, and industry talks.” It almost sounds like a fortune 500 company, but it’s not. It’s the growing influence of the Pilates Global Organization co-founded by my guest today, Adrianne Yurgosky. Adrianne also helped to form the Global Pilates Association, with both of these entities having a sole purpose: To bring Pilates leaders, teachers and the various approaches of Joe’s Method under one gigantic umbrella. | |||
| Susannah Cotrone ~ Footwork | 22 Oct 2024 | 00:43:54 | |
Joining me today to talk about the exercise cornerstone called Footwork is my friend and colleague, Susannah Cotrone, co-owner of Cotrone Pilates in Los Angeles who has her own take on the power of Footwork. When I was going through the certification program with Romana Kryzanowska in 1994, she told us that the Reformer workout always began with Footwork because Joe, while developing his method, created Footwork to help straighten his bowed legs. But he had other ideas as to how Footwork would be beneficial for the body. As we know, he was interested in the body’s full transformation and the Chinese Healing Arts came into play. It’s reported that Joe’s intention of infusing reflexology into the Footwork exercises meant that by massaging the various points in the feet, the internal organs would be stimulated. Additionally, Romana’s view of Footwork was that we could find it throughout the system, no matter which apparatus. | |||
| Roberta Kirschenbaum (Part One) ~ Guiding Hands: The Role of Touch in Teaching Contrology | 14 Oct 2025 | 01:02:12 | |
Today we’re talking about one of the most powerful and sometimes not completely understood tools we have as Pilates teachers; Touch. The benefits are many: alignment correction, safety, connection, grounding and encouragement. When does it help? When might it harm? And how do we navigate those moments with clarity and care? To help break it all down is Second Generation traditional Pilates teacher, Roberta Kirschenbaum. However, just as we learn about the power of touch from a seasoned Pilates teacher, Part one closes with a dire message. Coming up next on episode 124: Betrayal in the House that Joe built. This is Roberta’s story of a trust she gave that was then abused. For the non-tech listeners! To leave a review on Apple Podcast: 1. Open the Apple Podcast app on your iPhone or iPad. 2. Search for All Things Pilates with Darien Gold and tap on the show NOT an episode. 3. Scroll down until you see Ratings & Reviews. 4. Tap Write a Review. 5. Choose how many stars you'd like to give. 6. Write a short title and review sharing your thoughts. 7. Tap Send to post it. Your feedback means so much to me. It only takes a minute and helps more Pilates lovers find the show! About Darien ~ https://www.dariengold.com, https://www.allthingspilatespodcast.com About Roberta ~ https://www.instagram.com/rolatespilates/ | |||
| Susan Temkin ~ Pilates and the Spirited Senior | 08 Oct 2024 | 00:31:33 | |
Let’s face it, though gravity keeps us grounded it also pulls us down, from boobs to butts to bellies… If gravity were a person, you wouldn’t bring it home for Christmas. On the contrary, the Pilates Method is not only invited for a visit, it usually is asked to stay forever. As we age, this Method can be with us, cheering us on and helping to keep our fire lit. Susan Temkin, a Pilates student with fire to spare, is here to talk about her experience as a spirited senior living and thriving with Contrology. | |||
| John Riccitiello & Elizabeth Osterman ~ New owners, Gratz Pilates | 24 Sep 2024 | 00:48:10 | |
The Pilates apparatus company, Gratz Industries, Inc., has 2 new co-owners. John Riccitiello & Elizabeth Osterman. Both classical Pilates lovers, John and Elizabeth have a combined skill set that this 100+ year artisan company has fully embraced. Now at the helm, this power couple has their sights on redefining the newly named, Gratz Pilates to its rightful place at the top of the classical Pilates apparatus industry. About Darien Gold ~ https://www.dariengold.com, https://www.allthingspilatespodcast.com | |||
| Joan Blum ~ Perfection and Performance | 10 Sep 2024 | 00:38:49 | |
Perfection in life is a double edged sword. Perfection can lead to excellence and mastery, but it can also lead to obsession and anxiety. In the Pilates community, there is not only a hint of perfectionism but an element of performing, as if on a stage in front of an audience. Joan Blum, our guest, is a 25-year Pilates veteran and former professional dancer. I’ve asked Joan to share her thoughts about the need to be perfect and the need to perform which sadly is often encouraged in different sectors of the Pilates industry. This episode touches on First Generation Pilates teacher, Jay Grimes who recently passed away and who contributed so much in helping to maintain the Contrology system. | |||
| John Vignola ~ Pilates Civilian (Part 2) - Fully recovered | 27 Aug 2024 | 00:48:59 | |
One of the most well received episodes from last season was with John Vignola and if you haven’t heard his first interview, briefly, he spoke about his journey from a severe back injury in the 1990’s to taking a chance with the Pilates Method. He saw many specialists who helped a little or not at all. Then with a few little nudges from me, his SIL (sister in law) he discovered the power of the Method and how it helped him become pain-free. Today, he’s back to talk about his full recovery! And I'd like to add, it's not just because JV is family, his message to all of us is a powerful reminder about committing to our health. Here's to your health! | |||
| Blossom Leilani Crawford ~ Kathy Grant disciple | 13 Aug 2024 | 00:44:38 | |
Kathy Grant, a student of Joe Pilates brought so much to the Contrology table. Her inherent love of dance sparkled through even when teaching the mat exercises. She understood the importance of moving with rhythm without controlling the outcome. Please join me as All Things Pilates welcomes Blossom Leilani Crawford, a student of and confidant to Kathy Grant. Blossom is widely known in part because of her teaching online at Pilatesology and Pilates Anytime. | |||
| Gareth Cornwall, Psychotherapist ~ Joseph H. Pilates, Patient | 30 Jul 2024 | 00:58:36 | |
Many believe it’s the mind that builds the body. Joe Pilates understood this, but did he understand his own mind? On this 100th episode of All Things Pilates, I wanted to present something a little different for you. Last year, Gareth Cornwall, a psychotherapist who is our guest today, sent me an email expressing his appreciation for this podcast. Well, it got me thinking about the role our psychology plays in the health of our body and I wondered how Gareth might have treated someone like Joseph Pilates who experienced so much childhood trauma and adversities later in life. So on this special episode, Gareth will take us through some of the process of what it might have been like had he treated or even just made observations about Joseph Pilates. As Gareth says, “Part of reclaiming life after trauma is a return to control - and certainly 'Contrology' seems to have a really positive impact on that journey. | |||
| Elena Bartley ~ Latin American Pilates Educator/Former soloist for Dance Theatre of Harlem | 16 Jul 2024 | 00:55:57 | |
In the 1980’s, Elena Bartley our guest today was a company member of Dance Theater of Harlem, the most prestigious black ballet dance company in the world. As fortune would have it, Elena learned about the Contrology System AKA Pilates, from the company’s executive director, Kathy Grant who was as many of you know, a disciple of Joe Pilates. After spending two decades as one of the company’s soloists, Elena transitioned to teaching Pilates and brought with her a dancer’s eye for detail and a passion for movement. She also studied with other first generation teachers, Ron Fletcher, Eve Gentry, Jay Grimes and Romana Kryzanowska who all informed Elena’s teaching. | |||
| Tee Encarnacion ~ Pilates Pro-Maintenance | 02 Jul 2024 | 00:44:24 | |
Hey all of you studio and home apparatus owners! How often do you clean and maintain your apparatus? Were you ever shown how to properly care for your equipment? Our guest today is Tee Encarnacion who is the Owner of Pilates Pro-Maintanence located in New York City and he and his company service equipment in studios and in homes throughout the country and now international as well. Tee will help us understand why we need to maintain our equipment and will share a few tips on how to make our apparatus babies last as long as we do. | |||
| Joseph DeRuvo ~ Universal Pilates Machine | 18 Jun 2024 | 01:01:02 | |
Over the course of nearly a hundred years, the design, form and manufacturing of Joe Pilates’ invention, the Reformer hasn’t changed much. But manufacturing materials have continued to evolve and in the 1950’s, Joe’s Reformer changed from a wood frame to that of aluminum. In this episode, Joseph DeRuvo, the creator of Barefoot Contrology and co-founder of Universal Pilates Machine is about to change our idea of Joe's apparatus designs. | |||
| Bela Resendes ~ Pilates for Teens | 04 Jun 2024 | 00:30:47 | |
For those of us who are adults and have only faint memories of what it was like to be in the world as a teenager, today I’d like to introduce you to Bela Resendes, a sophomore at Spanish River Community High School in Boca Raton. Florida. For the last 2 years, Bela has been studying the Pilates Method at her mom’s studio, Delfina Pilates. Last year, I had the pleasure to teach a Wunda chair duet lesson with Bela and her sister, Luna. What I found so refreshing was their pure focus and ability to remain quiet as they took in my detailed cueing. I asked Bela if she’d share with us why in the life of a busy teenager, she makes time for her Pilates practice. | |||
| Gail Forrester ~ Strength and Vitality at Any Age | 30 Sep 2025 | 00:39:42 | |
Living in Florida where there are many retirees, Gail Forrester our guest today and owner of Ulta Pilates & Well-being, emphasizes the benefits of Pilates for an older population. Gail herself knows from personal experience how Pilates can help in the healing process and in particular the traditional Method. A survivor and thriver of a mastectomy has only made her stronger and more resolute. She shares this philosophy and reminds them that Pilates brings healing, strength, and vitality — even into our 90s. And under Gail's leadership, they are thriving, too. For the non-tech listeners! To leave a review on Apple Podcast: 1. Open the Apple Podcast app on your iPhone or iPad. 2. Search for All Things Pilates with Darien Gold and tap on the show NOT an episode. 3. Scroll down until you see Ratings & Reviews. 4. Tap Write a Review. 5. Choose how many stars you'd like to give. 6. Write a short title and review sharing your thoughts. 7. Tap Send to post it. Your feedback means so much to me. It only takes a minute and helps more Pilates lovers find the show! About Darien ~ About Darien Gold ~ https://www.dariengold.com, https://www.allthingspilatespodcast.com About Gail ~ https://www.ultapilates.com/ | |||
| Shari Berkowitz ~ The Vertical Workshop | 21 May 2024 | 00:47:42 | |
On this episode, we have with us Shari Berkowitz, the creator and founder of the Vertical Workshop. Shari travels nationally and internationally imparting the Pilates methodology but with a comprehensive focus on bio-mechanics. Shari has many thoughts about many Pilates things and we get into it! | |||