All things health and abundance – Détails, épisodes et analyse

What is Kambo? Is it a psychedelic? Is it as a part of ayahuasca or can it be offered on its own? What does a ceremony look like? How can one heal through the power of Kambo? This and much more is what we will be discussing today.

And today with me is Amy Raine. She is from Woodland Park, Colorado, in the United States. Amy has decades of experience in holistic living, and is a trauma recovery coach and sacred medicine carrier. She works with several modalities to help her clients transform trauma into post-traumatic growth and empowerment. Amy is an advanced kambo practitioner and was initiated to carry frog medicine through a Matsés tribe in Iquitios, Peru. 

Relevant links and resources

• Connect with Amy her website and  instagram
• Book a session with Ada: adakomani.no
• Listen to the podcast here
• Send ideas about next episodes on instagram @holistictherapistada

Calls to action

• Write a review on podchaser
• Connect with me on instagram:  @holistictherapistada⁠
  

In this episode together with Robbin van der Crussen we discuss how breathwork can help one access traumas and emotions, in order to integrate them.

From extreme sports such as skateboarding, kitesurfing, gymnastics, freerunning and thaiboxing Robbin gradually transitioned into meditation, breathwork and plant medicines. For over a decade he has been making his own electronic music and traveling the whole world, connecting with people through music, dance and playfulness.

Outside of the music scene, his continuous self-explorative work led him to breathwork. His life shifted rather radically upon realizing the power to control our health and emotional states that we unlock just by breathing in certain ways. Deeply inspired, he put his body and mind through 6 months of wild experimenting and playing with the breath on his own before he found himself in Czech Republic studying Holotropic Breathwork. Additionally, he joined a course with legendary breathworker Dan Brulé in Oslo. For 2,5 years he has been facilitating large groups as well as individual breathwork, movement, sound journey experiences around the world. Through his own personal work in combination with evolving with his audience, a mission to be of service to the best of his ability has established itself.

Relevant links and resources

• Connect with Robbin through his website, facebook page, instagram, music page, and find his music on sound cloud
• Book a session with Ada: adakomani.no
• Listen to the podcast here
• Send ideas about next episodes on instagram @allthingshealthandabundace and @coachadakomani

Calls to action

• Write a review on podchaser
• Connect with me on instagram: @allthingshealthandabundace and @coachadakomani

In the next episode we will be talking about the law of attraction.

Introduction: 

I am soon turning 40. I am a single mom and I have a million projects all the time. I eat healthy and I work out. Nevertheless the weight seems to be more stubborn than i am. And my need to be in good shape goes beyond looks. It is about feeling light and healthy. And I am sure I am not the only one. So I have been wondering if this can have anything to do with hormonal issues. And so I came across Pia’s profile. She connects well being to finding the time for work out, to diet but also to hormones. And I immediately realized that this wonderful woman was someone I would love to talk to, and having that recorded so that others can benefit from her wisdom too.

And today with me is Pia Torper.

Pia is a certified personal trainer and dietitian through AFPT.

Overall health is important to her. Her background is versatile and she has been involved in many different sports,has been without training at all for periods, but made a change 6 years ago. She now helps women who want better health and more energy and surplus for an easier life. By getting strength training in place at home and adjusting the diet, taking hormones into account and looking at both stress and sleep.

Relevant links and resources

• Connect with Pia through her website, Instagram and Facebook
• Why we sleep book recommendation
• Book a session with Ada: adakomani.no
• Listen to the podcast: allthingshealthandabundance.com
• Send ideas about next episodes on instagram @allthingshealthandabundace and @coachadakomani

Calls to action

• Write a review on podchaser
• Connect with me on instagram: @allthingshealthandabundace and @coachadakomani

In the next episode we will be talking about healing with Qi-Gong

Introduction: 

I have been going through this journey of self discovery for as long as i can remember. And lately this self discovery has been transformed from trying to find answers outside of me by connecting to different energies to looking for answers inside of myself, in my body, in my heart and in my womb. While my different yoga and ayurveda practices have helped me in regulating my cycle I still have a long way to go when it comes to being connected to the womb. And that is one of the reasons why I wanted to bring up the subject of womb healing. So that others who like me are working on healing their womb can get some real tips about how to go about doing that. 

And today with me discussing womb healing is Victoria Fadl.

Victoria is a spiritual teacher, mother and passionate yogini. She shares her holistic knowledge with great dedication in her unique yoga and self-care training for women as well as in international retreats and workshops. She supports women to get in touch with the inherent wisdom of their own bodies. I met Victoria while we both were studying yoga therapy at Yoga point in Nasic. I am so lucky that I happened to share the room with her. We became friends and have been in touch since then. 

Relevant links and resources

• Connect with Victoria through her website, Instagram and Linktree
• Book recommendation: Wild power from Alexandra Pope and Yoni Shakti from Uma Dinsmore-Tuli
• Yoga nidra network
• Book a session with Ada: adakomani.no
• Listen to the podcast: allthingshealthandabundance.com
• Send ideas about next episodes on instagram @allthingshealthandabundace and @coachadakomani

Calls to action

• Write a review on podchaser
• Connect with me on instagram: @allthingshealthandabundace and @coachadakomani

In the next episode we will be talking about working out, hormones and well being

Introduction: 

What are healthy habits? Why are they sometimes difficult to implement? What are the main principles of healthy habits and how can we go around implementing them in our everyday life? This and much more is what we will be discussing today. 

And today with me is Heather Beebe.

Heather is a certified holistic health coach who specializes in mindset shifts that lead to lasting change. She helps individuals create personalized health plans that integrate nutrition, lifestyle changes, stress management, and mindfulness practices. Her goal is to empower her clients to take control of their health and find balance in their lives. 

Relevant links and resources

• Connect with Heather through her website, LinkedIn , YouTube, Linktree, Instagram and Facebook
• The Slow Living guide book from Heather
• Book a session with Ada: adakomani.no
• Listen to the podcast: allthingshealthandabundance.com
• Send ideas about next episodes on instagram @allthingshealthandabundace and @coachadakomani

Calls to action

• Write a review on podchaser
• Connect with me on instagram: @allthingshealthandabundace and @coachadakomani

In the next episode we will be talking about womb healing.

Introduction: 

What is Feng Shui? How does it work? What are the main principles of Feng Shui? How can we put it into practice and how can the practice of Feng Shui help us heal our life? This and much more is what we will be discussing today.

Today with me is Anna Pavlakis.

Ana is a Master Shamanic Healer, spiritual coach and Feng Shui consultant. For 20 years Anna has been working with clients all over the world to help them bring balance, harmony, healing and abundance into their lives. Her mission is to guide others so they may align with their soul path and fulfill their divine potential. 

Through her unique channeled modality, integrated soul healing, she releases and clears the programs and beliefs carried in their subconscious minds and cellular memories so that they may be fully in their personal power. 

Having studies with master teachers of Feng Shui, Reiki, Buddhism, Ascension, Planetary Healing and Shamanism, Anna has presented numerous workshops, channeled shamanic journeys, intuitive readings and healings in NYC, New Jersey, Barcelona, Seville, Valencia, Alicante, Spain and online.

Relevant links and resources

• Connect with Anna through her website, her linktree, facebook, instagram, Youtube, and Facebook group Following your soul path
• Feng Shui Your Life course: https://www.coachgrethe.com/courses/fengshui(Use the offer code FENGSHUI79 to get $101 off!)
• Download the Bagua maps
• Book a session with Ada: adakomani.no
• Listen to the podcast: allthingshealthandabundance.com
• Send ideas about next episodes on instagram @allthingshealthandabundace and @coachadakomani

Calls to action

• Write a review on podchaser
• Connect with me on instagram: @allthingshealthandabundace and @coachadakomani

In the next episode we will be talking about healing by implementing healthy habits in our life.

Disclaimer: Swearing words

Introduction: 

What is Forrest yoga and how is this type of yoga different from other yoga types? What does a forrest yoga class look like? Can one heal through forrest yoga and how does one go about achieving that? This and much more is what we will be discussing today.

Today with me is yoga teacher Ilias Kousis

And today with me is my good friend and colleague Ilias Kousis. Ilias has a Master in Geology from the University of Oslo. He started his PhD but did not complete it as he decided to change his path and immerse himself into yoga. He has 200hrs in yoga from the Himalayan Yoga institute in india. He is a level 5 Forrest yoga guardian which is the highest honor within the system, handpicked by Jose Calarco and Ana Forrest, creators of the system. He is now doing in depth into energy medicine, soon to be a graduate of Four Winds society, Light Body School.

Relevant links and resources

• Connect with Ilias Kousis through his website, facebook, instagram and youtube
• Learn more about Forrest yoga
• Book a free consultation with Ada: adakomani.no
• Listen to the podcast: allthingshealthandabundance.com
• Send ideas about next episodes on instagram @allthingshealthandabundace and @coachadakomani

Calls to action

• Write a review on podchaser
• Connect with me on instagram: @allthingshealthandabundace and @coachadakomani

In the next episode we will be talking about healing with Feng Shui.

Introduction: 

Today we are talking about some techniques that are really dear to my heart: Emotion code, body code and belief code. I love them because they are simple and give quick results. Basically if i have a neck pain i will go to body code and once i have released whatever comes up the pain is gone. And I do the same for my 1,5 year old son. So today we will be discussing how these three methods work and how healing happens.

Today with me is Coach Grethe

 In addition to being my friend Grethe is a coach that helps people transform their life and manifest the life of their dreams. She is a certified emotion code, body code and belief code practitioner as well as a certified psych-k practitioner. She combines coaching and energy healing in order to create change first on a subconscious level. This change then quickly manifests as real, lasting change in the person’s life. She is one of 75 people in the world who are certified in the belief code system. Being totally in love with these methods I am thrilled to have her here today. 

Relevant links and resources

• Connect with Coach Grethe through her website, facebook and Instagram
• Get 30% discount with Coach Grethe using the coupon: Belief on her website
• Book recommendation: The molecules of emotions
• The Emotion Code and The Body Code books by Bradley Nelson
• Book a session with Ada: adakomani.no
• Listen to the podcast: allthingshealthandabundance.com
• Send ideas about next episodes on instagram @allthingshealthandabundace and @coachadakomani

Calls to action

• Write a review on podchaser
• Connect with me on instagram: @allthingshealthandabundace and @coachadakomani

In the next episode we will be talking about healing with Forrest Yoga

Disclaimer: Adult content! In this episode the male and female genital parts are mentioned. Sexual words can be mentioned

Introduction: 

We hear so much about growing and healing through pain. But what if there is another way? What if someone can grow and heal through pleasure? What is it like to heal through pleasure? How can one manage to heal then? That's what we will be discussing today.

Today with me is Liv Seiff

Liv is a Reiki master teacher and Shake Up! Tantra Goddess. She has a background as a journalist and photographer, as an artist and with a broadly based education in everything from sociology to physiology, anatomy and pathology. She lives off-grid, in reverence for this beautiful planet in the forest in the Oslo area. Without electricity and water, surrounded by old trees, a kitchen garden and beautiful lakes. She is a firework of a tantra teacher who makes whole rooms go into ecstasy. With simple and very powerful techniques, lots of love, humor and juiciness, she teaches how to move your sexual energy, energy orgasm and energy sex for singles and couples.

Relevant links and resources

• Connect with Liv Seiff through her website and facebook
• Book recommendation: Urban tantra
• Book a session with Ada: adakomani.no
• Listen to the podcast: allthingshealthandabundance.com
• Send ideas about next episodes on instagram @allthingshealthandabundace and @coachadakomani

Calls to action

• Write a review on podchaser
• Connect with me on instagram: @allthingshealthandabundace and @coachadakomani

In the next episode we will be talking about healing emotion code, body code and belief code.

Introduction: 

What is past life regression hypnosis technique (QHHT hypnosis)? How does this form of hypnosis work? Is it dangerous in any way? How does healing happen? This and much more is what we will be discussing today.

Today with me is Donna Kovacs

Donna is the owner of The Heart Of The Matter Wellness Center.  She is a qualified clinical hypnotherapist, counselor, psychotherapist, as well as a practitioner of many spiritual and alternative therapies that complement her therapy practice.

Her aim is to provide confidential, safe, effective; non-judgmental professional therapy. As well as to ensure that all of her clients are treated with respect and dignity, no matter what issues they come to her with.

Relevant links and resources

• Connect with Donna through her Heart of the matter website and her spiritual healing website or her email: admin@theheartofthematter.com.au. F
• Find Donna on Youtube
• Book a session with Ada: adakomani.no
• Listen to the podcast: allthingshealthandabundance.com
• Send ideas about next episodes on instagram @allthingshealthandabundace and @coachadakomani

Calls to action

• Write a review on podchaser
• Connect with me on instagram: @allthingshealthandabundace and @coachadakomani

In the next episode we will be talking about healing through pleasure