Explorez tous les épisodes du podcast All Is Yoga by Jivamukti Yoga

Advanced Jivamukti Yoga teacher Clare Nicholls gives her interpretation of the September 2026 Focus of the Month topic - All You Need is Love - an essay written by Advanced Certified Jivamukti Yoga teacher and director of Jivamukti Yoga Rome, Jutta Ariane Mele-Maurer.

श्रीकृष्णः शरणं मम ॥

Śrī-kṛṣṇaḥ śaraṇaṁ mama

Shri Krishna is my refuge.

This is the 8-syllable mantra sacred to the Pushti Marg – Vallabhacharya’s path of grace.

To read the full essay head here.

Find this chant on pg 14, verse 32 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume two or the full course volumes 1-3.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to discover more from Jivamukti Digital?  You'll find a comprehensive Yoga membership platform where you'll find more than 1000 videos to develop your at-home practice, including iconic sequences and teachings from the Jivamukti method such as Spiritual Warrior and the Basics series, plus open classes, meditation, philosophy, workshops and more. 

This version of the iconic Jivamukti Yoga Spiritual Warrior sequence has been adapted for pregnancy. Spiritual Warrior ™ is a 1-hour well rounded comprehensive yoga class that transforms, invigorates and energizes, while at the same time grounding and leading the student inward on an exploration of the deeper spiritual aspects of the self. This version is guided by Clare Nicholls.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 950 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

 

digital.jivamuktiyoga.com

In episode 7 of All Is Yoga, senior Jivamukti Yoga teacher Jules Febre leads an engaging discussion with Sas Stephenson - an aquatic ecologist - about the fascinating world of environmental DNA (eDNA). Sas shares her journey in combining her passion for ecology with her yoga practice, emphasizing the importance of non-invasive methods in studying aquatic ecosystems. She explains how eDNA allows researchers to collect biodiversity data by analyzing DNA from water samples, providing insights into species presence without disturbing the environment. The conversation also touches on the philosophical connections between ecology and yoga, emphasizing the interconnectedness of life and the importance of ethical practices in both fields.

Discover classes with Jules on Jivamukti Digital, including a Basics series, Open Classes and the philosophy course that he co-hosted with Joshua M. Greene, Talking About the Gita.⁠* You can access this content with a Jivamukti Digital membership, or you can begin a 3-days free trial here.

Jules is also the co-founder of Liberation Lab – an online space to move, study, and reflect. Here, you’ll explore yoga as a way of living—through practice, philosophy, and the quiet work of awareness, connection, and care. Discover more from Liberation Lab, here.

Sas is a molecular ecologist in the vegetation and food webs team in Oceans and Atmosphere business unit CSIRO, using DNA-based techniques to describe ecosystem health. She is also a qualified Jivamukti Yoga teacher.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 950 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Senior Jivamukti Yoga teacher Ruth Lauer-Manenti gives her interpretation of the August 2026 Focus of the Month topic - Om Namo Narayanaya - an essay written by Advanced Certified Jivamukti Yoga teacher Petros Haffenrichter.

Oṁ namo nārāyaṇāya

Reverence to Lord Nārāyaṇa, who is eternal, and the source of all beings.  

- translation by Manorama.

Find this chant on pg 14, verse 31 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume three or the full course volumes 1-3.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to discover more from Jivamukti Digital?  You'll find a comprehensive Yoga membership platform where you'll find more than 850 videos to develop your at-home practice, including iconic sequences and teachings from the Jivamukti method such as Spiritual Warrior and the Basics series, plus open classes, meditation, philosophy, workshops and more. 

Advanced Jivamukti Yoga teacher Clare Nicholls gives a generous interpretation of the August 2026 Focus of the Month topic - Om Namo Narayanaya - an essay written by Advanced Certified Jivamukti Yoga teacher Petros Haffenrichter.

Oṁ namo nārāyaṇāya

Reverence to Lord Nārāyaṇa, who is eternal, and the source of all beings.  

- translation by Manorama.

Find this chant on pg 14, verse 31 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume three or the full course volumes 1-3.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to discover more from Jivamukti Digital?  You'll find a comprehensive Yoga membership platform where you'll find more than 850 videos to develop your at-home practice, including iconic sequences and teachings from the Jivamukti method such as Spiritual Warrior and the Basics series, plus open classes, meditation, philosophy, workshops and more. 

Advanced Jivamukti Yoga teacher Martyna Dharmina Febre gives a detailed analysis of the August 2026 Focus of the Month topic - Om Namo Narayanaya - an essay written by Advanced Certified Jivamukti Yoga teacher Petros Haffenrichter.

Oṁ namo nārāyaṇāya

Reverence to Lord Nārāyaṇa, who is eternal, and the source of all beings.  

- translation by Manorama.

Find this chant on pg 14, verse 31 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume three or the full course volumes 1-3.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to discover more from Jivamukti Digital?  You'll find a comprehensive Yoga membership platform where you'll find more than 850 videos to develop your at-home practice, including iconic sequences and teachings from the Jivamukti method such as Spiritual Warrior and the Basics series, plus open classes, meditation, philosophy, workshops and more. 

Advanced Jivamukti Yoga teacher Clare Nicholls gives a detailed analysis of the July 2026 Focus of the Month topic - Walking with the Divine - an essay written by Advanced Certified Jivamukti Yoga teacher Magali Lehners.

Oṁ namo bhagavate vāsudevāya

Ekādaśākṣara Mantra

Reverence to Lord Vāsudeva, Lord Krishna, the supreme deity who removes suffering and delights all.

- translation by Manorama.

Find this chant on pg 6, verse 28 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume three or the full course volumes 1-3.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to discover more from Jivamukti Digital?  You'll find a comprehensive Yoga membership platform where you'll find more than 850 videos to develop your at-home practice, including iconic sequences and teachings from the Jivamukti method such as Spiritual Warrior and the Basics series, plus open classes, meditation, philosophy, workshops and more. 

Senior Jivamukti Yoga teacher Ruth Lauer-Manenti generously shares her interpretation of the July 2026 Focus of the Month topic - Walking with the Divine - an essay written by Advanced Certified Jivamukti Yoga teacher Magali Lehners.

Oṁ namo bhagavate vāsudevāya

Ekādaśākṣara Mantra

Reverence to Lord Vāsudeva, Lord Krishna, the supreme deity who removes suffering and delights all.

- translation by Manorama.

Find this chant on pg 6, verse 28 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume three or the full course volumes 1-3.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to discover more from Jivamukti Digital?  You'll find a comprehensive Yoga membership platform where you'll find more than 850 videos to develop your at-home practice, including iconic sequences and teachings from the Jivamukti method such as Spiritual Warrior and the Basics series, plus open classes, meditation, philosophy, workshops and more. 

Advanced Jivamukti Yoga teacher Conor Byrnes gives his thoughts on the July 2026 Focus of the Month topic - Walking with the Divine - an essay written by Advanced Certified Jivamukti Yoga teacher Magali Lehners.

Oṁ namo bhagavate vāsudevāya

Ekādaśākṣara Mantra

Reverence to Lord Vāsudeva, Lord Krishna, the supreme deity who removes suffering and delights all.

- translation by Manorama.

Find this chant on pg 6, verse 28 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume three or the full course volumes 1-3.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to discover more from Jivamukti Digital?  You'll find a comprehensive Yoga membership platform where you'll find more than 850 videos to develop your at-home practice, including iconic sequences and teachings from the Jivamukti method such as Spiritual Warrior and the Basics series, plus open classes, meditation, philosophy, workshops and more. 

In episode 7 of ALL IS YOGA, spiritual singer and grammy-nominee Deva Premal joins Petros Haffenrichter to shares her spiritual journey, the power of mantra, and the importance of living in harmony with divine principles. Discover insights into Indian spirituality, the role of community, and advice on finding peace in a chaotic world.

Deva Premal & Miten are currently on a world tour with their band. Learn more about their healing music here and discover tour dates here.

Petros Haffenrichter is a Senior Jivamukti Yoga teacher and kirtan musician. "The key to developing an open mind and a thoughtful openness toward life is to keep one’s curiosity and focus alive. Through yoga, we develop finer levels of awareness, eventually finding that we hold the key to joy in our very hands as we learn to distinguish between conditioned behavior and freedom".

Head to this link to discover the Jivamukti Harmonium Course, guided by Petros.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Advanced Jivamukti Yoga teacher Martyna Dharmina Febre shares wisdom on the July 2026 Focus of the Month topic - Walking with the Divine - an essay written by Advanced Certified Jivamukti Yoga teacher Magali Lehners.

Oṁ namo bhagavate vāsudevāya

Ekādaśākṣara Mantra

Reverence to Lord Vāsudeva, Lord Krishna, the supreme deity who removes suffering and delights all.

- translation by Manorama.

Find this chant on pg 6, verse 28 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume three or the full course volumes 1-3.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to discover more from Jivamukti Digital?  You'll find a comprehensive Yoga membership platform where you'll find more than 850 videos to develop your at-home practice, including iconic sequences and teachings from the Jivamukti method such as Spiritual Warrior and the Basics series, plus open classes, meditation, philosophy, workshops and more. 

In Episode 6 of All Is Yoga, Mitch Burnett and Lori Zucker explore the boundaries of yoga teaching, anatomy, and injury prevention in this insightful interview. They discuss how yoga teachers can navigate advising students on pain, the importance of internal awareness, and the role of philosophy in practice, however, this episode is also useful for students who want to understand anatomy in relation to their own bodies. This episode is part 2 of 2 special episodes on this topic. Head here to listen to part 1.

Mitch Burnett is an Advanced Jivamukti Yoga teacher based in Barcelona. Mitch embraces Yoga as a subject - with an anatomic and mathematic approach and intelligent sequencing.

Dr. Lori Zucker is a physical therapist and a yoga teacher who employs an integrative approach to physical therapy to achieve maximum recovery and comfort for her patients. She specializes in providing holistic care to individuals experiencing a wide array of musculoskeletal injuries or conditions.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

.

Advanced Certified Jivamukti Yoga teacher Clare Nicholls shares her wisdom on the June 2026 Focus of the Month topic - Crossing the Abyss - an essay written by Advanced Certified Jivamukti Yoga teacher Maria Sousa Macedo.

gopāla gopāla devakī-nandana gopāla – Krishna Chant.

Child Krishna, son of Devaki, friend of cows.

~ Translation by Sharon Gannon

Find this chant on pg 20, verse 10 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume three or the full course volumes 1-3.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Advanced Jivamukti Yoga teacher Martyna Dharmina Febre shares wisdom on the June 2026 Focus of the Month topic - Crossing the Abyss - an essay written by Advanced Certified Jivamukti Yoga teacher Maria Sousa Macedo.

gopāla gopāla devakī-nandana gopāla – Krishna Chant.

Child Krishna, son of Devaki, friend of cows.

~ Translation by Sharon Gannon

Find this chant on pg 20, verse 10 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume three or the full course volumes 1-3.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Advanced Certified Jivamukti Yoga teacher Clare Nicholls shares her wisdom on the June 2026 Focus of the Month topic - Crossing the Abyss - an essay written by Advanced Certified Jivamukti Yoga teacher Maria Sousa Macedo.

gopāla gopāla devakī-nandana gopāla – Krishna Chant.

Child Krishna, son of Devaki, friend of cows.

~ Translation by Sharon Gannon

Find this chant on pg 20, verse 10 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume three or the full course volumes 1-3.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Senior Jivamukti Yoga teacher Ruth Lauer-Manenti shares wisdom on the June 2026 Focus of the Month topic - Crossing the Abyss - an essay written by Advanced Certified Jivamukti Yoga teacher Maria Sousa Macedo.

gopāla gopāla devakī-nandana gopāla – Krishna Chant.

Child Krishna, son of Devaki, friend of cows.

~ Translation by Sharon Gannon

Find this chant on pg 20, verse 10 of the Jivamukti Yoga Chant Book. Practice this chant on the harmonium when you purchase the harmonium course on Jivamukti Digital, volume three or the full course volumes 1-3.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Episode 5 of All Is Yoga is a conversation between Jivamukti Yoga teachers Moritz Ulrich and Jamie Logan. In this engaging discussion, they explore the deep connection between yoga and social activism. You'll discover how inner work, ethical principles, and yoga philosophy can empower effective activism and personal growth.

Moritz Ulrich is a Senior teacher and the co-director of Peace Yoga Berlin, Germany and has a long history teaching the Jivamukti Yoga method worldwide. Moritz is also part of the 300HR Jivamukti Yoga Teacher Training Faculty, and also teaches Anatomy and Sanskrit. Having first come to yoga through mysticism, philosophy and esotericism, he now integrates his knowledge into physically and mentally challenging asana classes, which are accompanied by an inspiring soundtrack and heart-warming chanting of mantras and kirtan. Discover more about Moritz Ulrich, here.

Jamie Logan is an animal advocate, YouTuber, filmmaker, yogi, content creator and podcast host based in NYC. Her disruptive and thought-provoking content on Instagram shares her journey as an animal rights activist. Discover more about Jamie here on It's Jamie's Corner.

Books referenced:

The Yoga Sutras of Patanjali

The Textbook of Yoga Psychology

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Senior Jivamukti Yoga teacher Ruth Lauer-Manenti gives insight on the May 2026 Focus of the Month topic - Held by What We Hold: The Wisdom of Tara - an essay written by Janka Oeljeschlager and Marie Claussen, both Advanced Certified Jivamukti Yoga Teachers based in Hamburg.

Oṃ tāre tutāre ture sohā Jivamukti Chant Book, pg24, verse 2.

O Goddess Tara, deliver us from suffering by teaching us to let go of that which is holding us from freedom. (Translation by Sharon Gannon)

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Advanced certified Jivamukti Yoga teacher Conor Byrnes gives insight on the May 2026 Focus of the Month topic - Held by What We Hold: The Wisdom of Tara - an essay written by Janka Oeljeschlager and Marie Claussen, both Advanced Certified Jivamukti Yoga Teachers based in Hamburg.

Oṃ tāre tutāre ture sohā Jivamukti Chant Book, pg24, verse 2.

O Goddess Tara, deliver us from suffering by teaching us to let go of that which is holding us from freedom. (Translation by Sharon Gannon)

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Advanced certified Jivamukti Yoga teacher Martyna Dharmina Febre gives insight on the May 2026 Focus of the Month topic - Held by What We Hold: The Wisdom of Tara - an essay written by Janka Oeljeschlager and Marie Claussen, both Advanced Certified Jivamukti Yoga Teachers based in Hamburg.

Oṃ tāre tutāre ture sohā Jivamukti Chant Book, pg24, verse 2.

O Goddess Tara, deliver us from suffering by teaching us to let go of that which is holding us from freedom. (Translation by Sharon Gannon)

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Episode 4 of ALL IS YOGA is a conversation between Mitch Burnett and Dr. Lori Zucker exploring the relationship between yoga, alignment, injury and the body's self-regulation mechanisms. It offers useful insights into injury prevention - including a discussion of the common yoga painpoint, "yoga butt"(!) - the importance of alignment, and the role of the nervous system and visceral health in maintaining optimal physical function for a steady and joyful practice.

This episode is part one of two episodes. 

Mitch Burnett is an Advanced Jivamukti Yoga teacher based in Barcelona. Mitch embraces Yoga as a subject - with an anatomic and mathematic approach and intelligent sequencing.

Dr. Lori Zucker is a physical therapist and a yoga teacher who employs an integrative approach to physical therapy to achieve maximum recovery and comfort for her patients. She specializes in providing holistic care to individuals experiencing a wide array of musculoskeletal injuries or conditions.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Ruth Lauer-Manenti shares wisdom on the April 2026 Focus of the Month topic - Strength in Multiplicity - an essay written by Jessica Stickler, an Advanced Certified Jivamukti Yoga Teacher based in New York.

Om śrī-durgāyai namaḥ Jivamukti Chant Book, pg15, verse 39.

Reverence to Durga Mata, the Divine Mother, who protects all devotees.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Martyna Dharmina Febre shares wisdom on the April 2026 Focus of the Month topic - Strength in Multiplicity - an essay written by Jessica Stickler, an Advanced Certified Jivamukti Yoga Teacher based in New York.

Om śrī-durgāyai namaḥ Jivamukti Chant Book, pg15, verse 39.

Reverence to Durga Mata, the Divine Mother, who protects all devotees.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Conor Byrnes shares wisdom on the April 2026 Focus of the Month topic - Strength in Multiplicity - an essay written by Jessica Stickler, an Advanced Certified Jivamukti Yoga Teacher based in New York.

Om śrī-durgāyai namaḥ Jivamukti Chant Book, pg15, verse 39.

Reverence to Durga Mata, the Divine Mother, who protects all devotees.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

In episode three of All Is Yoga, Rima Rabbath and Monica Jaggi sit down with Rev. Jaganath Carrera—revered teacher, scholar, and author of Inside the Yoga Sutras.

The conversation begins with a look back: Rev. Jaganath shares his personal origin story, tracing his journey to the 1970s when a profound first encounter with Patanjali's Yoga Sutras sparked a lifelong devotion to the text.

Rima, Monica, and Rev. Jaganath build a fascinating bridge between ancient philosophy and the modern frontier, tackling one of today’s most pressing questions: What is the true essence of consciousness?

Together, they explore the difference between "processing power" and "awareness," and how to protect our human connection in an increasingly digital landscape.

Jaganath Carrera is the founder and spiritual head of Yoga Life Society and its first Yoga Life Center in Woodland Park, NJ. He is a direct disciple of world-renowned Yoga master Sri Swami Satchidananda. He established the Integral Yoga Ministry and developed the highly regarded Integral Yoga Meditation and Raja Yoga Teacher Training Certification programs.

⁠Rima Rabbath & ⁠Monica Jaggi are Advanced Certified Jivamukti Teachers and co-founders of ⁠SOUK Yoga Studio in New York City. They studied closely with Sharon Gannon and David Life, and are now entrusted with carrying on the method’s lineage.

Discover other books including Inside Patanjali's Mind by Jaganath Carrera, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Clare Nicholls shares her wisdom on the March 2026 Focus of the Month topic - Emptiness is Abounding - an essay written by Sonia Gabriel, an Advanced Certified Jivamukti Yoga Teacher and director of Jivamukti Yoga Paris.

oṃ śrī-mahālakṣmyai namaḥ Respect to Lakshmi Ma, the Goddess of alignment, prosperity and beauty.

Discover the chant in the Jivamukti Chant Book, pg15, verse 38.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Martyna Dharmina Febre shares her wisdom on the March 2026 Focus of the Month topic - Emptiness is Abounding - an essay written by Sonia Gabriel, an Advanced Certified Jivamukti Yoga Teacher and director of Jivamukti Yoga Paris.

oṃ śrī-mahālakṣmyai namaḥ Respect to Lakshmi Ma, the Goddess of alignment, prosperity and beauty.

Discover the chant in the Jivamukti Chant Book, pg15, verse 38.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Ruth Lauer-Manenti shares her wisdom on the March 2026 Focus of the Month topic - Emptiness is Abounding - an essay written by Sonia Gabriel, an Advanced Certified Jivamukti Yoga Teacher and director of Jivamukti Yoga Paris.

oṃ śrī-mahālakṣmyai namaḥ Respect to Lakshmi Ma, the Goddess of alignment, prosperity and beauty.

Discover the chant in the Jivamukti Chant Book, pg15, verse 38.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Conor Byrnes shares his wisdom on the February 2026 Focus of the Month topic - The Potential of Knowledge - an essay written by Christine Lauritzen, an Advanced Certified Jivamukti Yoga Teacher at Peace Yoga Berlin.

oṁ aiṁ sarasvatyai namaḥ

Respect to Saraswati Ma, the Goddess of music, language, art, speech and wisdom.

To read the full essay, head here.

 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Martyna Dharmina Febre shares her wisdom on the February 2026 Focus of the Month topic - The Potential of Knowledge - an essay written by Christine Lauritzen, an Advanced Certified Jivamukti Yoga Teacher at Peace Yoga Berlin.

oṁ aiṁ sarasvatyai namaḥ

Respect to Saraswati Ma, the Goddess of music, language, art, speech and wisdom.

To read the full essay, head here.

 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

February teacher of the month Clare Nicholls shares her wisdom on the February 2026 Focus of the Month topic - The Potential of Knowledge - an essay written by Christine Lauritzen, an Advanced Certified Jivamukti Yoga Teacher at Peace Yoga Berlin.

oṁ aiṁ sarasvatyai namaḥ

Respect to Saraswati Ma, the Goddess of music, language, art, speech and wisdom.

To read the full essay, head here.

 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

In this engaging conversation, advanced certified Jivamukti Yoga teachers Andrea Radhika Kwiatkowski and Moritz Ulrich team up to explore the themes of pausing in yoga practice, the balance between fast and slow classes, and the importance of restorative practices. They discuss the challenges of slowing down in a fast-paced world and the role of teachers in creating safe spaces for students. The conversation also touches on the concepts of Abhiyasa and Vairagya, the journey of continuous learning, and the significance of being receptive in practice.

Andrea Radhika is the director of Jivamukti Yoga Cambridge, UK. Andrea is an Advanced Jivamukti certified teacher and part of the 300HR Jivamukti Yoga Teacher Training faculty. She became a Jivamukti teacher in 2005 and has since then provided the physical, mental and spiritual tools for well-being for all alongside producing various courses online to facilitate change from within. Discover more about Andrea, here.

 

Moritz Ulrich is the co-director of Peace Yoga Berlin, Germany and has a long history teaching the Jivamukti Yoga method worldwide. Moritz is also part of the 300HR Jivamukti Yoga Teacher Training Faculty, and also teaches Anatomy and Sanskrit. Having first come to yoga through mysticism, philosophy and esotericism, he now integrates his knowledge into physically and mentally challenging asana classes, which are accompanied by an inspiring soundtrack and heart-warming chanting of mantras and kirtan. Discover more about Moritz Ulrich, here.

If you’re inspired by this conversation, Moritz and Andrea are co-facilitating a 50HR Restore & Renew Teacher Training at Peace Yoga Berlin, 14-17 May 2026. Discover more here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Ruth Lauer-Manenti shares her wisdom on the February 2026 Focus of the Month topic - The Potential of Knowledge - an essay written by Christine Lauritzen, an Advanced Certified Jivamukti Yoga Teacher at Peace Yoga Berlin.

oṁ aiṁ sarasvatyai namaḥ

Respect to Saraswati Ma, the Goddess of music, language, art, speech and wisdom.

To read the full essay, head here.

 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

In this conversation, Jules Febre meets with Lauri Nemetz to discuss the myofascial system, its significance in movement and yoga, and the evolving understanding of fascia. The dialogue explores the importance of visual comprehension in anatomy education, the role of breath in movement, and how dissection labs can transform perspectives on the body. Lauri emphasizes the interconnectedness of body systems and the practical applications of understanding fascia for yoga practitioners and teachers.

Jules Febre is a senior Jivamukti teacher who started his spiritual practice at a very early age, travelling to India with his Uncle - Jivamukti Yoga co-founder David Life - at just 13 years old. With an incredibly vast knowledge of Yoga, Jules shares his teaching experience with a distinct sense of humour that his students know and love.

Discover classes with Jules on Jivamukti Digital, including a Basics series, Open Classes and the philosophy course that he co-hosted with Joshua M. Greene, Talking About the Gita.⁠* You can access this content with a Jivamukti Digital membership, or you can begin a 3-days free trial here.

Jules is also the co-founder of Liberation Lab – an online space to move, study, and reflect. Here, you’ll explore yoga as a way of living—through practice, philosophy, and the quiet work of awareness, connection, and care. Discover more from Liberation Lab, here.

Lauri Nemetz MA, BD-DMT, EYT500, LCAT, CIAYT is an adjunct professor at Pace University having taught classes in yoga, myofascial anatomy and more at the Pleasantville NY campus since 2004 and is a 2020 Pace U. President's Award recipient for Outstanding Contribution. She is also a licensed Creative Arts Therapist, a member of the American Association for Anatomy, a board-certified member of the Academy of Dance/Movement Therapists, a registered yoga teacher at the experienced 500-hour level, past President of the Yoga Teachers' Association (YTA), a Stott Pilates instructor, a certified yoga therapist and an occasional kayak guide!

You can find Lauri’s book The Myofascial System in Form and Movement, which is discussed in the podcast, here.

Discover more about Lauri Nemetz on Wellness Bridge or on Instagram here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Martyna Dharmina Febre shares her interpretation of the Jivamukti yoga Focus of the Month topic - Dwelling Between Peaks and Valleys - written by Mayela Gonzalez. Read the full essay, here.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

Clare Nicholls shares her interpretation of the Jivamukti Yoga Focus of the Month topic - Dwelling Between Peaks and Valleys - written by Mayela Gonzalez. Read the full essay, here.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

digital.jivamuktiyoga.com

Conor Byrnes shares his interpretation of the Jivamukti yoga Focus of the Month topic - Dwelling Between Peaks and Valleys - written by Mayela Gonzalez. Read the full essay, here.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

digital.jivamuktiyoga.com

The signature Chakra Tuning class, designed by Sharon Gannon and David Life, beautifully guided here by Moritz Ulrich. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this class as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

digital.jivamuktiyoga.com

Ruth Lauer-Manenti shares her interpretation of the Jivamukti yoga Focus of the Month topic - Dwelling Between Peaks and Valleys - written by Mayela Gonzalez. Read the full essay, here.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

digital.jivamuktiyoga.com

In this chapter of the Veganism series, Jules Febre shares some of his personal journey with a vegan lifestyle. You can watch the other videos in this series when you take a 3-days free trial of Jivamukti Digital.

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.

Want to watch this live session as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. 

digital.jivamuktiyoga.com

Celebrating the end of 2025 together! A live Satsang with Sharon Gannon and Jules Febre, discussing the focus of the month topic - Pratyahara: Healing the Disease of Disconnect.

If you are moved to by this discussion to make a donation to PETA, you can do so here.

Want to watch this live session as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.  

digital.jivamuktiyoga.com

Advanced Certified Jivamukti Yoga teacher Magali Lehners gives her interpretation of the December 2025 Focus of the Month topic - Pratyahara: Healing the Disease of Disconnection. Written by Jivamukti Yoga co-founder Sharon Gannon.

Want to watch this class as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.  

digital.jivamuktiyoga.com

Advanced Certified Jivamukti Yoga teacher Martyna Dharmina Febre gives her interpretation of the December 2025 Focus of the Month topic - Pratyahara: Healing the Disease of Disconnection. Written by Jivamukti Yoga co-founder Sharon Gannon.

Want to watch this class as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.  

digital.jivamuktiyoga.com

Senior Jivamukti Yoga teacher Ruth Lauer-Manenti gives her interpretation of the December 2025 Focus of the Month topic - Pratyahara: Healing the Disease of Disconnection. Written by Jivamukti Yoga co-founder Sharon Gannon.

Want to watch this class as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here.  

digital.jivamuktiyoga.com

Advanced Certified Jivamukti Yoga teacher Martyna Dharmina Febre gives her interpretation of the November 2025 Focus of the Month topic - Rooted Strength. 

Want to watch this class as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during your vacation. No membership or payment details needed, get started in just a few clicks, here.  

digital.jivamuktiyoga.com

Senior Jivamukti Yoga teacher Ruth Lauer-Manenti gives her interpretation of the November 2025 Focus of the Month topic - Rooted Strength. 

Want to watch this class as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during your vacation. No membership or payment details needed, get started in just a few clicks, here.  

digital.jivamuktiyoga.com

Co-founder of Jivamukti Yoga Luxembourg, Magali Lehners, gives her interpretation of the November 2025 Focus of the Month topic - Rooted Strength. 

Want to watch this class as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during your vacation. No membership or payment details needed, get started in just a few clicks, here.  

digital.jivamuktiyoga.com

Jules Febre gives his interpretation of the November 2025 Focus of the Month topic - Rooted Strength - which this month he has written. To read the full essay, head here.

Want to watch this class as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during your vacation. No membership or payment details needed, get started in just a few clicks, here.  

digital.jivamuktiyoga.com

The Jivamukti Spiritual Warrior ™ 1-hour sequence is a well rounded comprehensive yoga class that transforms, invigorates and energizes, while at the same time grounding and leading the student inward on an exploration of the deeper spiritual aspects of the self. Guided by Conor Byrnes.

Want to access these classes in video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during your vacation. No membership or payment details needed, get started in just a few clicks, here.  

digital.jivamuktiyoga.com

Dana Sertel gives her interpretation of the October 2025 Focus of the Month topic - Breath: the Mind Stiller - written by Martyna Dharmina Febre. To read the full essay, head here.

Want to watch this class as a video? Jivamukti Digital is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more. Head to Jivamukti Digital today and try a 3-days free trial. 

Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during your vacation. No membership or payment details needed, get started in just a few clicks, here.  

digital.jivamuktiyoga.com