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Only eight seats. One weekend. A sisterhood that doesn’t end when you drive home.

If you’ve been showing up for everyone except yourself, this episode is your invitation. Intuitive Spiritual Teacher Christine Marcario and her co-host Casey Taton of the Inner Spark podcast open up about Gathered, their intimate women’s retreat happening November 5–7, 2026 in Toms River, New Jersey. They share why this weekend was created, who it’s for, and why the first weekend of November is the perfect time to get calm, get clear, and come home to yourself before the holiday rush begins.

A few seats are still open, and doors close Monday. If this conversation speaks to your heart, don’t wait.

👉 Reserve your seat at Gathered

Gathered isn’t a one-and-done event with a rigid hour-by-hour schedule. Christine and Casey are personalizing the entire weekend around the women in the room, so every part of it is shaped by what you actually need. You’ll reconnect with your inner knowing, get clarity on your next aligned step, and leave feeling renewed, confident, and ready to finish your year strong, whether you’re starting a business, rebranding, or simply craving more of something in your life.

And with the retreat capped at just eight women, everyone gets to be truly seen and heard. No performing. No rushing to the next agenda item. Just real, heart-centered connection that continues long after the weekend, inside an ongoing sisterhood.

In this episode, you’ll hear:

• How Gathered came together through divine timing (and why it moved from Sedona to New Jersey)
• Why there’s no hour-by-hour itinerary, and how the retreat is tailored to you
• How to get grounded and clear before the November and December chaos begins
• Why this time of year, when the veil is thinnest, is so energetically powerful for transformation
• Why the retreat is capped at eight seats
• What to wear, what it costs, and why the price was kept accessible
• Exactly how Christine and Casey help with airports, places to stay, and travel
• The honest truth about mom guilt, rearranging your schedule, and filling your own cup
• Why you don’t need to be afraid to travel solo, and how strangers become lifelong friends

Still on the fence? You don’t have to figure it all out on your own. Christine and Casey have a list of nearby airports and places to stay, there’s still space in one of the Airbnbs being rented, and they’re happy to answer any question. Fear doesn’t get to be the thing that stops you.

You go in a stranger. You leave with sisters.

👉 Claim one of the last seats at Gathered

Chapters
0:00 Welcome + a special episode from the Inner Spark podcast
1:00 Introducing Gathered: Toms River, NJ, November 5–7
2:00 Doors close Monday (and what to do if you’re hearing this after)
2:30 From Sedona to New Jersey: how the retreat was born
4:00 Why there’s no hour-by-hour itinerary
6:30 Getting calm and clear before the holidays
8:30 A sisterhood that continues after the retreat
10:00 Why early November is so energetically powerful
11:00 Real connection without performing
12:30 Why we capped it at eight seats
16:00 What to wear: come as you are
16:45 The cost, and why we kept it accessible
19:00 Why we’re hosting it at Christine’s home
19:45 Airports, places to stay, and travel help
21:45 The transformation you’ll walk away with
23:30 Mom guilt, schedules, and filling your own cup
25:15 A missed dance recital and a life-changing retreat
28:00 Don’t be afraid to travel solo

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

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The Hunter’s Moon Full Moon in Taurus is here, and it’s asking you one soul-level question: what are you carrying with you into winter?

In this Frequency Friday episode, Intuitive Spiritual Teacher Christine Marcario guides you through the October 26, 2026 Hunter’s Moon, what Mercury retrograde in Scorpio and Venus retrograde mean for your life and business, and a three-card collective tarot reading to help you loosen your grip on what feels safe so you can finally receive.

The Hunter’s Moon is the full moon that follows the Harvest Moon, the moon our ancestors used to gather and prepare for winter. This year it rises in grounded, Venus-ruled Taurus, peaking Sunday night into Monday at 12:11 AM Eastern. With Venus retrograde already underway and Mercury stationing retrograde in Scorpio on October 24, this is a powerful moment to look honestly at what you value, what you’re worth, and what truly makes you feel safe.

If Tuesday’s episode helped you notice you’ve drifted away from yourself, this full moon is your invitation back home: into your body, your intuition, and a life you’re actually experiencing instead of managing.

In this episode:

• The spiritual meaning of the Hunter’s Moon and why this Taurus full moon is all about safety, self-worth, and receiving
• Mercury retrograde in Scorpio and Venus retrograde: what they mean for your relationships, money, and business
• Why this is a season to review, refine, and reconnect, not launch
• Collective tarot reading: Four of Pentacles (what you’re releasing), The Empress (what you’re stepping into), and Eight of Pentacles (your aligned action)
• A message from Archangel Ariel on trusting that you are always provided for
• Three full moon journal prompts and a simple Hunter’s Moon release ritual

This week’s theme: Loosen your grip so you can come home to yourself and receive.

Full moon journal prompts:

1. What am I holding onto because it feels safe, not because it feels aligned?
2. What do I truly need to feel nourished and supported this winter?
3. Where in my life or business am I ready to receive more?

🎧 Listen next: Feeling Disconnected From Yourself: How to Trust Your Intuition and Come Back Home | Ep. 78

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

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Feeling disconnected from yourself, even when nothing in your life is technically wrong, is a sign your intuition is asking for your attention. In this episode of Aligned & Abundant, Intuitive Spiritual Teacher Christine Marcario explores why we lose touch with ourselves, how people pleasing and constant busyness drown out your inner knowing, and the small, gentle shifts that help you reconnect with who you really are.

Disconnection rarely happens all at once. It builds through a thousand tiny moments, like the yes you said when your whole body was saying no or the dream you set aside because someone else needed you more. Christine invites you to ask yourself one honest question: are you experiencing your life, or are you managing it? She shares her own story from a year and a half ago, when an hour-long commute, a full classroom, and years of people pleasing left her showing up for everyone except herself, until her soul made it clear it was time for a bigger classroom. Hear the full story in Episode 11.

Through a spiritual lens, Christine reframes disconnection as a message rather than a problem. Craving deeper conversations, feeling more sensitive to energy, or questioning what you once accepted can point to exhaustion, spiritual growth, or both. You'll learn why intuition speaks as a quiet knowing instead of a dramatic sign, why rest and receiving are essential to self-trust, and why your worth was never tied to how much you produce.

Christine also guides you through the Come Home Check-In, a simple five-minute reflection practice with three journal prompts to help you notice what you're carrying, what part of yourself you've been missing, and what you actually need. She closes with a permission slip and a powerful question to journal on this week: what would change if you started treating your own needs as something worth honoring?

If you're ready for support on this path, Christine shares how the Soul Shine Collective community and 1:1 intuitive coaching help you keep coming back to yourself, plus an invitation to Gathered: A Cozy Fall Retreat, co-hosted with Casey Taton, November 5–7, 2026 in Toms River, New Jersey. Expect breathwork, bodywork, Reiki, meditation, meaningful connection, and space to simply exhale.

Reserve your spot at Gathered

0:00 Feeling disconnected from yourself
1:05 Welcome to Aligned & Abundant
2:45 How people pleasing and busyness pull us away from ourselves
4:20 Christine's story of outgrowing the classroom
6:00 The spiritual meaning of disconnection
7:40 How to hear your intuition through the noise
9:25 What coming home to yourself really looks like
10:45 Community and the Soul Shine Collective
11:25 The Come Home Check-In: three journal prompts
13:35 Gathered: a cozy fall retreat in New Jersey
16:10 Your permission slip and weekly reflection

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

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Release the fog. Claim your throne. Answer the call. This week’s collective tarot reading brought the Ace of Swords, The Emperor, and Judgement, and together they’re asking you to stop second-guessing what you already know and step into your own authority.

In this Frequency Friday, I share the energy for the weekend of October 16–18 and the week ahead through October 22. We talk about the waxing moon in Capricorn and Sunday’s First Quarter Moon, a supportive Mars–Saturn trine, and Pluto stationing direct in Aquarius, which brings the inner transformation you’ve been doing since May out into your life. For the week ahead, the moon moves through Aquarius and then Pisces, building toward the Full Moon in Taurus. Every part of the forecast includes how to work with the energy in your personal life and your business.

Building on Tuesday’s Tarot for Beginners episode, we try that episode’s intuition practice together with this week’s three cards before I share their meanings. You’ll hear why the Ace of Swords is about releasing overthinking, how The Emperor invites you to lead your life with steady, loving structure, and why Judgement is a card of rebirth, not something to fear.

Archangel Michael comes through for the weekend with a message about trusting what you see and cutting away what clouds your clarity. Archangel Gabriel, the messenger connected to the trumpet on the Judgement card, guides the week ahead and helps you share your voice.

In the retrograde report, we cover Venus retrograde in Scorpio and what it means for love, self-worth, pricing, and past clients. We also touch on Saturn and Neptune retrograde in Aries, Uranus retrograde in Gemini, and Mercury’s pre-retrograde shadow, with simple tips to get organized before Mercury stations retrograde on October 24.

Your energetic focus this week is sovereignty, with a two-minute morning practice and this mantra: “I see clearly, I lead my life with love, and I answer my calling.”

This week’s journal prompts:

1. What do I already know deep down that I’ve been pretending I’m still figuring out?
2. Where in my life am I ready to sit on my own throne?
3. What is calling me right now, and what would it look like to say yes?

If tarot is calling to you, my course, Tarot for Beginners: From Curious to Confident, begins November 3rd. It’s four live classes, and founding cohort members join at the special price of $177. Enrollment is open through November 2nd.

Missed Tuesday’s episode? Listen to Tarot for Beginners: The History of Tarot & How to Trust Your Intuition as the perfect companion to this one. 💜

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✨ Loved this episode? Here's how to go deeper:

📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here

💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here

✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

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Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, o...

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Tarot for beginners starts with a surprising truth: the history of tarot begins with a card game, played by noble families in 15th-century Italy, not in a secret temple. In this episode of Aligned & Abundant, I walk you through where tarot really came from, how tarot cards became a tool for self-reflection, and the grounded ways tarot can help you trust your intuition.

We travel from the late 1300s, when playing cards first arrived in Europe through trade with the Islamic world, to the 1440s in northern Italy, when artists added the illustrated "triumph" cards that became the game of tarocchi. I share the hand-painted Visconti-Sforza decks of Milan, full of gold leaf and rich color, and I'll be posting some of these gorgeous cards over on Instagram so you can see them for yourself.

From there, we follow tarot's shift from game to spiritual tool. You'll hear how Antoine Court de Gébelin's 1781 belief in tarot's Egyptian roots sparked a whole new way of seeing the cards, how Etteilla created one of the first decks made for reading, and how Éliphas Lévi and the Hermetic Order of the Golden Dawn connected tarot to mystical traditions and spiritual growth. Then we land in 1909 with the deck so many of us learned on, and I pause on the artist Pamela Colman Smith, who illustrated all 78 cards with full scenes. Her quiet gift is the reason beginners can feel a card before they ever memorize it, and there's such a beautiful lesson in her story about honoring your intuitive gifts, whether or not anyone sees them yet.

In the second half, we explore the benefits of tarot. Tarot gives your intuition a language, creates a pause that helps your nervous system settle, and works as a mirror rather than a master. It brings clarity to decisions and, over time, deepens your self-trust as you notice how often your first instinct was right. I also share the things I wish someone had told me as a beginner, including why there's no such thing as a bad card, even The Tower.

Your invitation this week is simple. Pull one card each morning, sit with it for one full minute before looking up its meaning, and write one sentence about what you sense. You might be surprised how often your intuition was already there.

If tarot is calling to you, my brand-new course, Tarot for Beginners: From Curious to Confident, begins November 3rd. It's four live classes, and as part of my founding cohort, you'll join at the special price of $177. Enrollment is open through November 2nd: [course link]. This is the first of two courses, with an intermediate course to follow.

You're also warmly invited to Gathered: A Cozy Fall Retreat for women, which Casey Taton and I are hosting November 5th through 7th in Toms River, New Jersey: aligned-and-abundant.kit.com/retreat. And if you'd love ongoing support as you grow your intuition, come join us inside the Soul Shine Collective.

Stay tuned for this week's Frequency Friday, with the energy for the weekend ahead and into the week. 💜

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📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here

💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here

✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario

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The New Moon in Libra lands on the 10/10 portal this weekend, and with Venus retrograde, this fresh start isn't asking you to rush. If your new moon intentions feel flat or you're not sure what you want yet, you're not doing it wrong. This is a new moon for quiet decisions, small steps, and beginning gently.

In this Frequency Friday drop, I walk you through the energy of the weekend and the week ahead, October 9 to 15, 2026. We look at why a new moon in a Venus-ruled sign feels different while Venus is retrograde, and what the 10/10 portal brings as a doorway of completion and new beginnings. I also share how Tuesday's Micro-Rituals for Fall episode connects to this weekend. One candle and one sentence is a new moon ritual, and it counts.

✨ In this episode:

• New Moon in Libra on October 10, 2026, and the 10/10 portal energy
• Venus retrograde in Scorpio: reviewing relationships, money, offers, and pricing instead of reinventing them
• The moon moving through Scorpio and Sagittarius this week, and the best days for reflection, sales conversations, and visibility
• Pluto stationing direct in Aquarius on October 15 and what begins to loosen
• Saturn and Neptune retrograde in Aries, Uranus retrograde in Gemini, and the Mercury retrograde shadow ahead of October 24
• A three-card collective tarot reading: Seven of Wands (release), Knight of Wands (stepping into), and Four of Pentacles reversed (focus)
• Archangel Chamuel's message about what returns during Venus retrograde, and a simple prayer to call in his support
• My channeled messages on TikTok and how they arrive in divine timing
• Three reflection questions, a nightly candle practice, and a journal prompt for the week
• A first look at my upcoming six-week Tarot for Beginners course

Your energetic focus this week is begin small. Mantra: "I can begin quietly and still begin."

💜 Get the 10/10 Portal Activation Ritual: Subscribe to my newsletter to receive the ritual and work with the new moon and portal energy together. Every Tuesday after that, you'll get reflections, practices, and the energy I'm feeling for the week.
 👉 https://aligned-and-abundant.kit.com/weeklyinspo

Mentioned in this episode:

• Micro-Rituals for Fall: Tarot, Candles & Archangel Jophiel | Ep. 76: https://www.buzzsprout.com/2456542/episodes/19915819
• Frequency Friday Drop 53, Open Your Hands: https://www.buzzsprout.com/2456542/episodes/19899409

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✨ Loved this episode? Here's how to go deeper:

📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here

💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here

✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario

🎵 Music by Purple Planet

Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, o...

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Micro-rituals can build real spiritual resilience, and you don't need a two-hour morning routine to feel connected to your soul. Fifteen minutes a day and a little intention is enough to strengthen your intuition, soothe your nervous system, and bring you back to yourself, even in the busiest season of your life.

As fall settles in and our calendars fill up fast, so many of us let go of the very practices that keep us grounded. In this solo episode, I share my own story from 19 years as a middle school English teacher, when I'd get so psyched up for elaborate 5 AM routines and then talk myself out of them the moment the alarm went off. What I know now is that I was never failing. I was trying to fit my soul into a schedule that wasn't built for my life.

We explore micro-changing, the idea that lasting transformation comes from small shifts practiced consistently rather than big shifts practiced occasionally. Your nervous system can actually receive small practices, relax into them, and come to trust them. Over time, they become a path back to yourself that you can find even on your hardest days.

I walk you through three simple, seasonal micro-rituals that each take about five minutes: a morning espresso ritual where your first few sips become a moment of intention, a quick intuitive card pull with tarot, oracle, or angel cards to strengthen your inner knowing, and intentional candle lighting to bring warmth and rest into those darker fall evenings. I also connect today's conversation to last week's Frequency Friday, Open Your Hands, and how Venus retrograde is inviting us to release old ideas of what spiritual practice should look like, while Archangel Jophiel helps us notice the sacred in the ordinary.

You'll leave with a simple seven-day action step, a permission slip to let your practice be small and imperfect, and an invitation to practice alongside others inside the Soul Shine Collective or go deeper with me through one-on-one coaching.

If your spiritual practice has been waiting for the perfect quiet morning, this is your sign to start small. Pour the coffee, pull one card, light one candle, and remember that you never left yourself. You're simply finding your way back.

Mentioned: Frequency Friday Drop 53, Open Your Hands: Venus Retrograde, Last Quarter Moon & Archangel Jophiel 

Support the show

✨ Loved this episode? Here's how to go deeper:

📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here

💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here

✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario

🎵 Music by Purple Planet

Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, o...

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Want to see what Spirit has to say to you? Check out my channeled messages on Tik Tok here. 

Have you been the one holding everyone up, keeping the home running, the business running, everyone fed, and sitting down last? This weekend, Venus turns retrograde in Scorpio and the Last Quarter Moon lands in Cancer, and the energy is asking you to loosen your grip and let yourself receive.

This week's energy forecast helps you release what's no longer yours, heal what your heart has been holding, and make room for the abundance that's meant for you.

What you'll hear in this Drop:

• Why the Last Quarter Moon in Cancer is a release weekend, not a push weekend, and how to tidy your "energetic back office"
• Venus retrograde in Scorpio (October 3 – November 13): what it means for love, money, pricing, and self-worth, plus why past people and patterns may resurface
• Your day-by-day guide: Leo moon visibility days, Virgo moon systems days, and the Wednesday spark from Mars and Uranus
• The three-card collective tarot pull: Queen of Pentacles, Three of Swords, and Four of Pentacles reversed
• A channeled message from Archangel Jophiel about seeing the beauty that's already here
• Three reflection questions and the "Clear One, Beautify One" practice for the week
• How this Drop connects to Tuesday's episode on why the universe keeps sending you versions of your parents

Mentioned in this Drop:

• Tuesday's episode on breaking parent-pattern loops and releasing resentment
• Archangel Jophiel
• Venus retrograde in Scorpio and Libra, plus Saturn, Neptune, Uranus, and Pluto retrogrades
• The New Moon in Libra (October 10)

Friend, you're not losing anything by letting go. You're making room. Be gentle with yourself this week, and let it be easy.

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💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here

✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario

🎵 Music by Purple Planet

Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, o...

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Healing the parent wound begins when you understand why the boss who's never satisfied, the partner who runs hot and cold, and the friend who drains you all feel so familiar. This episode brings together inner child healing, soul contracts, energy work, astrology, and cord cutting with the archangels to help you release resentment and stop attracting versions of your parents.

The word resentment comes from the French ressentir, meaning to feel again, and that one definition explains so much. Resentment is re-feeling the same hurt, and whatever we keep feeling, we keep practicing. I walk you through why this happens from three angles. Spiritually, karma is unfinished energy, and our parents are often our first and most intense soul contract, so when a lesson isn't learned with them, it gets reassigned to someone new. Energetically, resentment creates cords held in the heart, solar plexus, and throat chakras, broadcasting a frequency that draws in matching people. Psychologically, Freud's repetition compulsion and Harville Hendrix's Imago Theory show that part of us is still hoping for a different ending.

For my astrology lovers, we map the parent wound in your birth chart through your Moon, Saturn, Chiron, South Node, and the fourth and tenth houses, and talk about why your Saturn return between 28 and 30 so often brings these patterns into the light. You'll also hear five of the most common ways the loop shows up, including the one I've lived again and again: friends who leave.

Then comes the part you'll return to. Your toolkit for breaking the loop includes the trigger trace, three simple questions that turn any trigger into medicine; the unsent letter for clearing the throat chakra; the Hawaiian practice of Hoʻoponopono; an EFT tapping setup statement for resentment; a cord cutting prayer with Archangel Michael and Archangel Zadkiel; and the practice of rewriting your response when the next lesson arrives. We close with a guided release meditation to meet your younger self and let the cord go. If you're driving, save it for when you can close your eyes.

Journal prompts from this episode: Who in my life right now reminds me of a parent, and in what way? What am I still hoping that parent will say or do? What role did I play in my family, and where am I still playing it? What would I do differently if I no longer needed their approval? If I fully release this, what kind of people would I make room for?

Releasing resentment doesn't mean what happened was okay, and your boundaries are sacred. It means you take your energy back, and when you heal this, you heal backward through your lineage and forward for the next generation. The loop isn't happening to you, it's happening for you. If this stirred something up, you don't have to do this work alone. Come heal with us inside the Soul Shine Collective. 💜

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✨ Loved this episode? Here's how to go deeper:

📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here

💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here

✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario

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Something's been rising in you lately — a quiet "I think I'm ready" going up against an "am I even allowed to want this?" This Saturday's Full Moon in Aries turns the lights on that exact tension, and this episode walks you through what it's asking you to feel, choose, and finally let land.

By the end, you'll know why this full moon is different from the others, what your tarot pull is confirming, and one simple practice to carry you through the week.

What you'll hear in this episode:

• The Full Moon in Aries landing Saturday, September 26th — what the Aries-Libra axis is illuminating between "me" and "we"
• Why this harvest moon, sitting close to Neptune, makes this a deeply intuitive (and slightly foggy) few days
• Practical guidance for relationships, visibility, launching vs. refining, money, and leadership under this energy
• A three-card tarot arc — The Star, The Hermit, and the Six of Cups — that tells one continuous story about hope, solitude, and simple joy
• Archangel Haniel's message on trusting your intuition and receiving with grace
• This week's mantra and a simple candlelight journaling practice to close it out

Mentioned in this episode:

• Tuesday's conversation with Linda Brand, host of the Worthy and Abundant Podcast
• Christine's daily tarot readings on TikTok (day 4 of a 30-day challenge)
• Never Miss a Monday Meditation at Holistic Healing, Beck Wellness Center in Toms River (in-person and virtual)

This week's invitation is simple: you don't have to earn your way to what you want. You just have to let yourself carry it.

🎧 Listen to Tuesday's companion episode: Worthiness Isn't Earned — It's Remembered, with Linda Brand 

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario

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You can build the vision board. You can say the affirmations. You can take every "right" action. But if some part of you still doesn't believe you're worthy of the life you're calling in, you'll either block it from landing — or sabotage it the moment it does.

That's the conversation I got to have with Linda Brand, certified empowerment coach and host of the top-ranked Worthy and Abundant podcast, and it cracked something open in me too. We talked about shame, self-worth, nervous system safety, and what it actually looks like to come back to yourself after years of proving your worth to everyone but you.

What you'll hear in this episode:

• Why perfectionism and people-pleasing are trauma responses — and how to start unwinding them
• The story of Linda's childhood trauma at age five, and how it quietly shaped decades of "not enough"
• The fastest way out of a depression loop (hint: it's not more hustle)
• Why being attached to an outcome is actually what blocks it from showing up
• How to receive a compliment, a gift, or a win without your nervous system bracing for impact
• The difference between "I'm behind" and "I'm exactly on time" — and how to release the timeline story
• Why self-worth, not strategy, is the real root of every manifestation practice
• A simple daily practice for becoming the observer of your own inner critic

Mentioned in this episode:

• Linda Brand — Certified Empowerment Coach, entrepreneur, and host of the Worthy and Abundant podcast
• Find Linda: @worthyandabundant on Instagram, Linda Brand Coach (website + Instagram), Linda Brand on Facebook
• Worthy: A Self-Love Journal
• Dr. Joe Dispenza's teaching on personality and personal reality

If any part of this landed — if you've ever caught yourself pushing back on a compliment, a gift, or a good thing coming your way — that's your invitation to sit with it, not push past it. You are worthy simply because you're worthy. Nothing external gets to decide that for you.

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

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This episode is a masterclass in trusting yourself before you feel ready. Christine walks through the moon, the archangels, and the tarot pull guiding this week's energy — and one message that cuts through it all.

I'm sharing the moment fear almost stopped me this week, and the message that came through instead: you don't need the fear to leave, you need the courage to move anyway.

In this episode:

• Why this week's first quarter moon is asking you to stop circling and finally choose
• The message Archangel Michael brought through about acting before the fear fully leaves
• A tarot pull for the collective — Page of Pentacles, Queen of Swords reversed, and Three of Wands
• Why Uranus retrograde in Gemini is auditing what's really you vs. what you just tried on
• A simple daily practice with Archangel Jophiel to quiet the noise and hear what's true

You'll leave this episode feeling clearer, steadier, and a little more forgiving of yourself for not having it all figured out yet. This conversation will help you come back to your own knowing and hear what you've been trying to tell yourself all along.

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

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Have you ever caught yourself telling the same story about your day, your relationships, or your life... over and over again, without realizing you were the one keeping it on repeat? In this episode, I sit down with board-certified hypnotist Penny Chiasson, and honestly, this conversation cracked something open for me.

Penny spent years as a nurse anesthetist before discovering hypnosis and never looked back — and what she shares here will completely change the way you think about your subconscious mind, your patterns, and how much power you actually have to shift them. This isn't about stage tricks or mind control. It's about understanding why your brain does what it does, and how to gently, consciously reprogram it toward the life you actually want.

What you'll hear in this episode:

• What hypnosis actually is (spoiler: it's not what you think) and why it's simply a state of focused attention you already enter daily
• The real science behind the reticular activating system and how it filters what you experience — and how to use it on purpose
• Why "trauma" isn't the only explanation for the patterns that keep tripping you up — sometimes it's just a pattern of avoided feelings
• How mismatched love languages (yours, your parents', even your kids') shape lifelong beliefs about whether you're "enough"
• Penny's Identity Matrix method for working from identity first, instead of chasing outcomes
• Why forgiveness — for others and for yourself — is described as the holy grail of internal peace, and how it actually works
• How the music, conversations, and stories you consume daily are quietly programming your subconscious mind

Mentioned in this episode:

• Penny Chiasson — board-certified hypnotist, bestselling author of Breaking the Fibro Code, and founder of Elite Hypno Pro
• Find Penny on Instagram @penny.chiasson, Facebook at Penny Chiasson and at www.PennyChiasson.com
• Penny's podcast: The Soul Fusion Podcast
• The Five Love Languages (referenced concept)

If you've ever felt like you "know better" but keep doing the same thing anyway, this episode will help you understand why — and more importantly, that it can change. You are not stuck. You never were.Want to Go Deeper With Hypnosis?

If this episode sparked your curiosity about hypnosis, subconscious patterns, and the beliefs driving your behavior, here are two resources from Penny Chiasson that I recommend:

✨ The Hypnotist’s Manifesto — Free Download
Learn more about Penny’s philosophy and approach to hypnosis, whether you’re curious about experiencing hypnosis yourself or exploring it more deeply.

✨ Resonance 2.0 — $11 Masterclass
Explore emotional resonance, how emotions influence our behaviors, and an introduction to a clearing self-hypnosis practice.

Affiliate disclosure: These are affiliate links, which means I may receive a commission if you make a purchase through one of them, at no additional cost to you.

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

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Ready to transform you life? Apply here for 1:1 coaching.

Have you felt something shift under your feet this week and wondered if it's chaos... or if it's just the universe finally letting something move that's been stuck for a long time? That's exactly the energy in the sky right now, and this episode breaks it all down so it finally makes sense.

By the end of this Frequency Friday, you'll know exactly how to work with this week's new moon, why your nervous system has felt so tender lately, and what small shift in energy will carry you through the days ahead with so much more ease.

What you'll hear in this episode:

• The new moon in Virgo and why this is a "get the foundation right" beginning, not a leap-off-a-cliff one
• Three simple, no-pressure rituals for working with tonight's new moon energy
• What it means for your personal life and your business when the moon shifts into Libra this weekend
• The message coming through from Archangel Haniel about trusting your gut without overthinking
• A three-card tarot pull for the collective (The Hermit, Justice, and the Wheel of Fortune) and what it reveals about self-trust and momentum
• How the moon's shift into Scorpio, then Sagittarius, maps out your emotional and business energy for the week
• Archangel Michael's guidance on courage, cutting cords, and moving forward without needing all the answers
• What Uranus retrograde in Gemini means for your communication, your messaging, and your relationships through February

Mentioned in this episode:

• Archangel Haniel (archangel of the moon, intuition, and grace)
• Archangel Michael (archangel of protection, courage, and cutting cords)
• Tarot pull: The Hermit, Justice, the Wheel of Fortune

If this episode landed for you, I hope it left you feeling a little more anchored, a little clearer, and genuinely curious about what this week has for you. Share it with someone in your life who needs to hear it — this message found you for a reason, and there's probably someone in your orbit who needs it too.

✨ Ready to go deeper with this work? I'd love to talk to you about one-on-one coaching — details below.

Apply here for 1:1 coaching.

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✨ Loved this episode? Here's how to go deeper:

📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here

💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here

✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

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Ready to transform you life? Apply here for 1:1 coaching.

What happens in your body when you call in spiritual support?

In this episode of Aligned & Abundant, we’re bringing spirituality and nervous system regulation together to explore why practices like calling on Archangel Michael, Raphael, Gabriel, or Ariel can feel so grounding — and what may be happening physiologically when your body begins to settle.

I break down the autonomic nervous system, the difference between your sympathetic “accelerator” and parasympathetic “brake,” and Stephen Porges’ polyvagal theory of safety, fight-or-flight, and shutdown.

We also explore neuroception — the way your nervous system is constantly scanning for cues of safety or danger before your conscious mind even realizes it — and why your breath can become one of the most powerful tools for changing the signal your body is receiving.

You’ll learn why a slow exhale helps activate the parasympathetic nervous system and how pairing intentional breathing with a spiritual practice can create multiple cues of safety at once.

I also share a season of my own life when I felt constantly on edge without fully understanding why, and how repeatedly calling on Archangel Michael became part of rebuilding a sense of trust and safety within myself.

Inside the episode, we explore:

• The sympathetic and parasympathetic nervous systems
• Polyvagal theory and the three nervous system states
• Neuroception and your body’s unconscious safety radar
• The vagus nerve and the power of the slow exhale
• Neuroplasticity and why repetition matters
• A simple three-breath practice you can use with any archangel
• Archangel Michael for protection and safety
• Archangel Raphael for healing
• Archangel Gabriel for communication and expression
• Archangel Ariel for grounding and stability

This episode is especially for you if you understand your spiritual practices intellectually, but sometimes feel like your body hasn’t caught up yet.

You may know the tools. You may know what you “should” be doing. You may even look completely fine on the outside — but internally, you still feel stuck, unsettled, hesitant, or like there’s a deeper shift you haven’t been able to make on your own.

If that resonates, I’m currently opening five spaces for a private 90-day 1:1 coaching experience.

Over 12 private sessions, we’ll work together on what is actually keeping you stuck — the patterns, decisions, fears, self-trust, clarity, and next-level version of you that you know is there. There’s no cohort, no preset curriculum, and no one-size-fits-all path. The experience is completely personalized to you and what you’re ready to move through and create.

If you know there is more for you and you’re ready to actually move instead of continuing to think about moving, fill out my private coaching interest form here:
👉  Apply here for 1:1 coaching.

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📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

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What's the one thing you've been holding onto that you already know isn't working anymore? This week, the sky is basically asking you that question out loud — and Christine walks you through exactly what to do with the answer, both personally and in your business.

This episode is your permission slip to sort through the mental clutter, release what's no longer yours to carry, and start making space for what's coming with next week's New Moon in Virgo.

What you'll hear in this episode:

• The Last Quarter Moon in Gemini and what this "crisis of consciousness" phase means for mental clutter, indecision, and old stories on repeat
• Why this weekend calls for an honest declutter — not a dramatic one — in both your space and your business
• A channeled message from Archangel Zadkiel on forgiveness and transmutation
• A three-card collective tarot pull: The Hanged Man, Temperance & The Star
• How the week ahead moves from bold Leo energy (Monday–Tuesday) into refined Virgo energy (Wednesday–Thursday), and what that means for visibility and business decisions
• A second archangel message from Archangel Uriel on wisdom, clarity, and trusting what you already know
• An honest retrograde check-in on Saturn, Neptune & Pluto, plus a heads-up on Uranus stationing retrograde September 10th
• Your energetic focus word and mantra for the week
• A preview of what's coming with next Friday's New Moon in Virgo deep-dive episode

Mentioned in this episode:

• Archangel Zadkiel (forgiveness & transmutation)
• Archangel Uriel (wisdom, illumination & clarity)
• Tarot: The Hanged Man, Temperance, The Star
• Current retrogrades: Saturn, Neptune & Pluto retrograde; Uranus stationing retrograde 9/10

This one's all about release, beautiful soul — release of old stories, old pressure, old versions of you that already did their job. Let this episode be your permission to put it down.

Ready to go deeper? 1:1 coaching with Christine is open — details in the link above. And if community is what you're craving, The Soul Shine Collective is waiting for you on Skool.

Let's walk this path together. Whether you're just beginning or deep into your journey, I'd be honored to walk alongside you.

Support the show

✨ Loved this episode? Here's how to go deeper:

📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here

💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here

✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario

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Have you ever set a goal you truly wanted, felt the momentum building, and then somehow found yourself reorganizing a junk drawer instead of finishing it? On this episode of Aligned & Abundant, I sat down with Theresa Lear Levine, founder of Becoming More Me, bestselling author, EFT master practitioner, hypnotherapist, and subconscious transformation expert, to talk about what's really happening underneath self-sabotage, and it has almost nothing to do with willpower. Theresa helps ambitious entrepreneurs, especially those navigating ADHD and anxiety, rewire the subconscious patterns and nervous system responses that keep them stuck, and this conversation is packed with the kind of nervous system healing and emotional alignment tools that make lasting change actually feel possible.

We talk about how EFT tapping creates a scientifically backed shift in the body in real time, and why understanding it intellectually is nothing like experiencing it for yourself. Theresa walks us through how hypnotherapy became her gateway into the subconscious, that deep, ocean-like layer beneath our everyday awareness where our earliest programming and limiting beliefs actually live, and why trying to change behavior from a purely conscious, logical place so often falls flat. We get into why your nervous system has a familiar set point it works hard to protect, and how that shows up as sudden exhaustion, distraction, or an urgent need to clean the house right when you're closest to finishing something that matters.

Theresa also opens up about her own path to an ADHD diagnosis later in life, what task initiation and the research rabbit hole actually feel like from the inside, and why multitasking is really just costly task switching in disguise. She shares the story behind writing her book from a place of ease and feminine energy instead of forcing it on a rigid schedule, and introduces her seven minute daily practice, Finish What You Start, designed to help your nervous system feel safe enough to actually follow through, without needing a complicated system or more willpower.

This one is for anyone who has ever wondered why they can know exactly what to do and still not do it. Theresa reminds us that our patterns developed for a reason, that they once kept us safe, and that real transformation happens when we stop fighting ourselves and start helping our subconscious feel safe to change instead.

You can find Theresa Lear Levine on Instagram, in her Skool community, and through her book, Becoming More Me: Tapping Into Success: Subconscious Secrets of an ADHD Entrepreneurial Mom, all linked below.

If this conversation stirred something in you, I'd love for you to sit with it a little longer. Come back to yourself, get curious about the patterns that have been running the show, and remember that you don't need to be ready to start, you just need to start.

Connect with Theresa:

THE PRIVATE SESSIONS: This resource has tons of video tapping sessions so that you can try EFT tapping yourself and experience an actual shift from the modality and Theresa's coaching.

FINISH WHAT YOU START: This breakthrough program works with the subconscious and nervous system so that you feel safer following through and finishing what you start, and it only takes seven minutes a day. Built specifically for ADHD entrepreneurs

 BECOMING MORE ME FREE SKOOL: This community is full of actionable resources that create transformation and other like-minded ADHD entrepreneurs working on becoming more of who they feel called to be in this world

BECOMING MORE ME: Tapping into Success– Subconscious Secrets of an ADHD Entrepreneurial Mom: Dive into Theresa's international bestseller on audio or digital reader today for free! 

Instagram 

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario

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Something is ending this week — and it's not the same thing as something failing. Today's Full Moon Lunar Eclipse in Pisces is closing a door that opened on August 12th with the Leo solar eclipse, and it's bringing a Tower, Five of Cups, Four of Wands reading that walks you through exactly what's falling, what's worth grieving, and what's waiting on the other side.

By the end of this episode, you'll know exactly how to work with this eclipse energy instead of bracing against it — and why what feels lost right now was never actually gone.

What you'll hear in this episode:

• The truth about this Full Moon Lunar Eclipse in Pisces and why it's closing the loop opened by August's Leo solar eclipse
• A three-card collective tarot reading — The Tower, The Five of Cups, and The Four of Wands — and how they build on each other
• Archangel Chamuel's message this week on love, self-worth, and finding what feels lost
• What the moon's move through Aries, Taurus, and Gemini means for your personal life and your business this week
• A clear, plain-language retrograde report on Saturn, Neptune, and Pluto — and what they're quietly asking you to review
• Your energetic focus word and mantra to carry through the week
• Two journal prompts to help you process what this eclipse is clearing

Mentioned in this episode:

• Tarot: The Tower, The Five of Cups, The Four of Wands
• Archangel Chamuel
• Full Moon Lunar Eclipse in Pisces (Aug 28) and Solar Eclipse in Leo (Aug 12)
• Saturn, Neptune & Pluto retrograde

If this episode landed for you, share it with a soul in your life who needs it today. This eclipse is asking something of a lot of us right now, and you don't have to sit with it alone.

✨ Join the newsletter for weekly tools, invitations, and soulful extras I don't share anywhere else: Join here

Let's walk this path together. Whether you're just beginning or deep into your journey, I'd be honored to walk alongside you.

Support the show

✨ Loved this episode? Here's how to go deeper:

📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here

💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here

✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario

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Aligned & Abundant is for informational and inspirational purposes only and is not a substitute for professional advice. Please seek a qualified professional for health, financial, legal, o...

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Past life regression, soul continuum healing, and the truth about the timelines we're all quietly living — this episode with energy therapist Natasha Joy Price will expand how you think about your own soul's journey. Natasha spent nearly three decades as a solicitor while training in energy healing on the side, and she joins me to talk about the moment that changed everything: a Reiki session where the room filled with what she can only describe as a murmuration of souls. She'd never told anyone about it until now.

We go deep into what she calls soul continuum healing, the idea that our soul's path isn't a straight line but something closer to a cobweb stretched across time and space, one you can visit any point on. Natasha walks me through past life regression, future life progression, and life-between-lives work, and shares the story of discovering, at 50, that she had once planned an exit point in this lifetime and chose a different path because of the healing work she'd already done. We talk about how emotional patterns from a past life can show up as anxiety, phobias, or physical symptoms in this one, and how Natasha rewrote a traumatic past life in her own mind and physically released the anger she'd been carrying from it for years. She also shares her father's quiet habit of leaving his body to think through problems on the roof, and what that says about how many of us slip into other dimensions without ever naming it.

Natasha is the host of The Balm to the Soul podcast, now six years and about 170 episodes deep, and the author of Freedom of the Soul and her novel The Red Magus, a story about past life regression, karmic ties, and the threads that connect us across lifetimes. If you've ever wondered whether your dreams, your fears, or the people you keep meeting again and again are pointing to something bigger than this one lifetime, this conversation will stay with you.

This is exactly the kind of soul alignment work we go deeper on inside the Soul Shine Collective, where we explore intuitive guidance and emotional healing together in real time, not just in theory. If a conversation like this one leaves you with more questions than answers, that's usually the sign it's time to bring it into 1:1 coaching, where we can trace what's actually yours to release.

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I was sitting in an intimate Archangel Raphael workshop this week with my beautiful friend and angel channeler Maura Bertotti, and Raphael's message came through loud and clear: "There are so many people on this call who are playing small."

Those words hit differently when you hear them in a sacred space, surrounded by souls who showed up to receive. And I knew—if it landed for me, it's landing for you too.

This is your Frequency Friday for the week of August 21st, and it's a permission slip wrapped in cosmic timing. By the end of this episode, you'll understand exactly what this weekend's waxing gibbous moon, the cardinal sign shifts moving through your week, and Archangel Raphael's wholeness energy are asking you to do—plus the three concrete moves to finally step into the power you've been sitting on.

What you'll hear in this episode:

• Why this weekend's waxing gibbous moon is manifestation energy at its PEAK—and why your words and thoughts carry more weight right now than they usually do
• The message Archangel Raphael delivered at this week's workshop: you were not meant to blend in (and people are literally waiting for your gifts)
• Your collective 3-card tarot pull: King of Wands reversed, Ten of Swords, and Seven of Wands—and what they're asking you to release, breakthrough through, and stand firm in
• Why the King of Wands reversed is asking "where are you playing small?"—and the one honest conversation you need to have with yourself this weekend
• What the Ten of Swords is really telling you: the mental storm is breaking, and that's a breakthrough worth celebrating
• How the Seven of Wands is your permission to say NO to what doesn't serve you and YES to what does
• The week ahead: how moving from Sagittarius through Capricorn, Aquarius, and Pisces is literally a recipe for integration
• Three action items for this weekend that actually move the needle (speak your truth, clear the mental clutter, stand in your power)
• Why Archangel Raphael's message about wholeness matters right now—and how to call on his healing energy when the inner chaos feels too loud

Mentioned in this episode:

• Moon Phase: Waxing Gibbous (manifestation energy, amplification, your words carry weight)
• Astrological Energy: Sagittarius this weekend → Capricorn (Aug 23-24) → Aquarius (Aug 25-26) → Pisces (Aug 27)
• Tarot: King of Wands (reversed), Ten of Swords, Seven of Wands
• Archangel Raphael — healing, clear communication, wholeness, bridging inner chaos to outer clarity
• Guest/Inspiration: Moira Bertoli (angel channeler & Archangel Raphael workshop facilitator)
• Key Practice: Journaling what you need to release + asking Raphael for clarity

If you've been waiting for permission to stop dimming your light, waiting for the "right time" to speak your truth, waiting to feel brave enough—this is it. This is the week. The universe isn't being subtle about it. Your words are amplified. The mental fog is lifting. And there are people on this earth who need exactly what you have to offer.

Courage isn't a feeling you wait for. It's a choice you make. You've done the inner work, soul. This is the week you get to let people see it. I'm right here cheering you on. 💜

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What happens when your heart stops and you meet God face to face? In this powerful conversation, Christine sits down with Rev. HoniB of the Ascension Alchemist Podcast to explore one of the most profound spiritual journeys of near-death experience, divine encounter, and complete transformation.

Rev. HoniB shares her remarkable story: surviving a fatal car crash at age seven, enduring decades of trauma and loss—revolution, abuse, her father's death, her son's life-threatening illness—and ultimately experiencing a direct encounter with Christ that changed the trajectory of her entire life.

This episode is about what happens when you finally surrender to God. When you stop running from your purpose and let yourself remember who you truly are as God's beloved child.

You'll discover:
• How a seven-year-old's near-death experience revealed she was so much bigger than her human form
• What really happens when you cross over (and what Christ told her when she got there when she died)
• How God redeems trauma and turns your deepest wounds into your greatest gifts
• Why surrender is more powerful than striving
• How to remember you belong to God, even in your darkest seasons

This conversation will stay with you. It's an invitation to stop trying so hard and remember: God already knows who you are. And He already declared you worthy.


KEY TAKEAWAYS
✨ You are so much bigger than your human experience. You are God's child first.
✨ Surrender is more powerful than striving. It's only in letting go that you find your true purpose.
✨ God doesn't waste your suffering. He redeems it and transforms it into your greatest gift.
✨ You don't have to earn God's love. It's already yours. You just have to remember you belong to Him.
✨ Divine guidance is always available. When you get quiet enough to hear it, God will direct your steps.

RESOURCES

📕 Book: "The Day I Became a Superhero" by Rev. HoniB
A powerful account of her near-death experience and divine encounter.

💌 FREE GIFT: The Four Living Declarations
A powerful daily practice to realign with God's truth. Sign up for Rev. HoniB's newsletter to receive it.

🎙️ Podcast: Ascension Alchemists™

🌐 Website: https://www.ascensionalchemists.com/

About Rev. HoniB:
Rev. Honi Borden, NDE & AfterLife Authority, Embodiment Leader, Co-Host of the Ascension Alchemists™ Podcast, is a life mentor, spiritual guide, and visionary teacher devoted to God Almighty. Having overcome deep personal trauma, war, abuse, and a near-death experience, she experienced direct encounters with the living Christ that transformed her life. Her teachings emerge from the sacred communion and are designed to awaken individuals to their divine self. With over two decades of experience in trauma healing, spiritual counseling, and transformational leadership, Honi helps others embody their God-given gifts and live in purpose, abundance, and divine joy.

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If you've felt weirdly teary, weirdly fired up, or weirdly done with something you used to tolerate — you're not imagining it. We just moved through a total solar eclipse in Leo, and eclipse energy does not pack up and leave after 24 hours. It lingers, quietly rearranging things in the background for weeks.

In this episode, I'm breaking down exactly what's still moving from Wednesday's eclipse, what this weekend and the week ahead are asking of you, and the one archangel who's been showing up so loudly in my own meditations that I couldn't not bring him to you.

What you'll hear in this episode:

• Why eclipse effects can ripple for up to six months — and why what you're feeling right now is completely normal
• The exact degree and meaning of Wednesday's total solar eclipse in Leo, and what it's opening up through 2028
• How this weekend's Virgo-into-Libra moon shift wants you to sort first, then connect
• Archangel Michael's message this week — and the simple, no-ritual-required way to call him in
• The week ahead's moon journey through Libra, Scorpio, and Sagittarius, plus the First Quarter Moon "action point" on Wednesday
• What Saturn retrograde and Neptune retrograde in Aries are actually asking you to review (spoiler: no Mercury retrograde to worry about right now)
• Your one energetic focus for the week — and the mantra to carry with you

Mentioned in this episode:

• Archangel Michael
• Saturn retrograde in Aries (July 26–December 10, 2026)
• Neptune retrograde in Aries (July 7–December 12, 2026)
• The August 12, 2026 total solar eclipse in Leo

This week's energy is a lot — but it's also SO good, if you let it move through you instead of rushing past it. I hope this episode leaves you feeling a little more anchored and a lot more ready to trust yourself.

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You know that feeling when life strips everything away? When the stability you thought you had crumbles, and you're left wondering who you are without it? That's the turning point Lourdes Rojas found herself at—and it became the beginning of everything she'd create next. In this conversation with transformational coach and "Fulfilled After 40" founder Lourdes, we talk about the soul-led journey that takes you from rock bottom to reinvention, and how identifying with something deeper than your circumstances changes everything.

After listening, you'll understand why your past doesn't get to write your future, and how to reconnect with the quiet knowing that's been guiding you all along.

What you'll hear in this episode:

• How early loss and poverty shaped Lourdes' story—and how she broke the scarcity patterns that were keeping her stuck
• The moment she hit rock bottom in the Netherlands and what pulled her back toward possibility (hint: it had nothing to do with circumstances)
• Why manifesting isn't about wishful thinking—it's about identifying as someone who's already aligned with what she desires
• The spiritual bypass trap: why self-forgiveness matters more than perfection, and how that transforms your nervous system
• How to identify as a soul in a body, not a collection of circumstances—and why that shift alone changes your entire life trajectory
• What she wishes she'd known about building a life after 40 (and why it's never too late to create what calls to you)

Mentioned in this episode:

• Lourdes Rojas, transformational coach & founder of Fulfilled After 40
• Instagram: @fulfillafter40
• Facebook: Lourdes Ivette Rojas 
• Substack: Lourdes Rojas where Lourdes shares podcast content and coaching resources
• The Secret (the film that sparked Lourdes' manifestation journey)

There's something so grounding about hearing a story like Lourdes'—someone who's walked through the fire and come out knowing exactly who she is. This conversation reminded me that you don't have to have it all figured out to take the next aligned step. You just have to be willing to listen to what your soul already knows.

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

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Ever get the feeling the universe is trying to tell you something, and then it just... keeps telling you, over and over, in every single sign it can find? That's this week. A Leo New Moon Solar Eclipse, the peak of the Lion's Gate Portal, and a tarot pull that reads like a blueprint — they're all pointing at the exact same thing.

By the end of this episode, you'll have a clear focus word for the week, a real understanding of what the Lion's Gate actually is (not just the hype), and permission to finally let yourself receive.

What you'll hear in this episode:

• The Waning Crescent moon's shift from Gemini into Cancer this weekend, and why it's asking you to talk less and feel more
• What the Lion's Gate Portal actually is — the Sirius history, the Leo season connection, and why 8/8 has been considered sacred for thousands of years
• A three-card collective tarot reading (Six of Cups, Queen of Pentacles, Ace of Pentacles) and the abundance arc woven through all three
• Archangel Ariel's channeled message on trusting the timing of what you've already planted
• The Leo New Moon Solar Eclipse landing August 12th, and what it's activating for your personal life and your business
• Where retrogrades stand right now (spoiler: Mercury's direct, and that matters)
• This week's energetic focus word and mantra
• A free 12-minute Lion's Gate meditation, and how to get it

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

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Have you ever felt something calling to you, but your mind jumped straight to all the reasons it wasn't possible? Lynnsey Robinson's story is the permission slip so many of us need: the moment she chose to trust that inner knowing despite every logical reason not to, everything aligned. In this conversation, we explore how to recognize the difference between real fear and limiting beliefs, why your past doesn't get to decide your future, and how the universe responds when you finally take that leap.

What you'll hear in this episode:

• How Lynnsey went from criminal psychology to spiritual hypnotherapy—and why the wrong path led her exactly where she needed to be
• The turning point: "Why can't you?" — the question that changed everything
• What limiting beliefs actually are (and why you don't have to know what's holding you back to move past it)
• How to recognize when a voice is fear versus when it's your soul asking you to expand
• The power of one decision: why you're truly only one choice away from the life you dream of
• Why the universe will match your energy once you get out of your own way
• How to create a life aligned with your soul's design, not inherited expectations

Mentioned in this episode:

• Lynnsey Robinson — Spiritual Hypnotherapist & Life Design Coach
• Journey of Souls by Michael Newton (the book that changed Lynnsey's life)
• The concept of "life between life" — choosing your body, lessons, and soul family before incarnation
• Past life regression and how it reveals patterns
• The power of free will and playing by your own rules

This conversation is a reminder that alignment isn't about forcing your way to the top. It's about trusting yourself enough to say yes to what calls your soul, even when it doesn't make logical sense. Lynnsey shows us that the safety you're looking for isn't out there—it's in the decision to trust yourself first.

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

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What if the weight you've been carrying wasn't actually yours to carry?

We just moved through the Full Buck Moon in Aquarius, and the waning gibbous energy this weekend is asking one question: what have you been trying so hard to make work — and is it actually yours to be making work?

In this week's Frequency Friday, Christine shares what she's personally releasing (comparison, and the story that she has to do it like everybody else), the permission slip she got in a coaching session this week, and how the moon's journey from Aquarius and Pisces into Aries and Taurus is setting up a week of release, courage, and grounded building.

In this episode:

✨ Waning gibbous moon in Aquarius and Pisces — detachment, then compassion
 ✨ Collective tarot: Five of Pentacles, Knight of Wands reversed, Nine of Wands reversed
 ✨ Archangel Uriel on why clarity comes through the release, not the holding on
 ✨ Archangel Michael's channeled message: your worth is fixed and cannot be shaken by circumstances
 ✨ Monday and Tuesday Aries energy — your visibility and courage days
 ✨ Wednesday's Taurus shift — grounding, resources, and recalibrating what you charge
 ✨ The money reframe: swap "I can't afford that" for "How could I have that?"
 ✨ Your focus word for the week and a mantra to carry
 ✨ Plus: what mediumship and intuitive readings actually look like with Christine

Your mantra this week:
I release what wasn't meant for me, so I can step into what is. I am safe. I am guided. And the next chapter is better than the last.

Energy window: Friday July 31 – Thursday August 6

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What happens when you honor your soul alignment and trust yourself completely? In this episode, I sit down with Latha Jay, a manifestation expert and author of The 24/7 Manifestation Method, to explore the intersection of nervous system healing, self-trust, and lasting abundance. Latha left medical school in her seventh year — a pivotal act of listening to her inner knowing — and from that moment, everything shifted into embodied transformation.

This conversation is about what changes when you finally regulate your nervous system and rewire the limiting beliefs that have been blocking you. Latha shares the neuroscience-backed methodology she's used with thousands of clients to reprogram their subconscious in just seven days using the hypnagogic state — that magical space between sleep and wakefulness where your mind is most open to change. We dive into why emotional alignment is the foundation of manifestation, how to build visibility and intuitive guidance when you're terrified of being seen, and what it really means to trust your own knowing when the world is telling you something different.

Latha's journey from leaving the "safe" path to building a following that's touched billions of people is proof that alignment isn't something you find — it's something you create from the inside out. When your nervous system is regulated, when you're feeling safe and at peace in your body, that's when abundance flows. When it's dysregulated, your body is sending out a signal of resistance. This episode will help you understand the direct connection between nervous system safety and the life you're trying to manifest. Whether you're stuck in limiting beliefs, afraid of being visible, or wondering if you should trust that quiet knowing inside — this conversation will remind you that you already have everything you need. You just have to start.

Mentioned: Latha Jay's book The 24/7 Manifestation Method: Becoming a Magnet for Success in Just 7 Days (releasing October 2026, available for pre-order on Amazon), her previously published books on manifesting and shadow work, and upcoming retreats in Costa Rica, Bali, and beyond. 

You can find Latha at http://www.lathajay.com or search her name on all social platforms:

TikTok - https://www.tiktok.com/@latha_jay

Instagram - https://www.instagram.com/latha_jay_/

YouTube - https://www.youtube.com/@lathajayShorts

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✨ Come join my newsletter — it's the first place I pour into every week, with extra tools, moon rituals, and journal prompts I don't share anywhere else.

I sat down to pull one archangel card this week — just one — and the same angel showed up four times in a row. Michael. And when the realm repeats itself four times, it isn't being subtle.

This is your Frequency Friday for the week of July 24th, and it's a big one. By the end, you'll know exactly what this weekend's building moon, Wednesday's Aquarius full moon, and Mercury finally turning direct are asking of you — plus a simple practice to find the courage to actually move.

What you'll hear in this episode:

• Why this weekend's waxing gibbous moon is "refine-and-ready" energy — and the one honest move that sets up your whole week
• What Wednesday's full moon in Aquarius (sitting right beside transformational Pluto) is here to help you release — in your life and your business
• Your collective 3-card tarot pull: the Nine of Cups reversed, the Hermit reversed, and the Seven of Cups — and the story they tell together
• Why Archangel Michael came through four times in a row, and the exact message he had for you
• A simple cord-cutting practice with Michael you can do this weekend or on the full moon
• The truth about Mercury going direct on July 23 — plus the "shadow" window through August 6 that most people miss
• Your one-word energetic focus for the week, and the mantra to anchor it

Mentioned in this episode:

• Full Moon in Aquarius — Wednesday, July 29, 2026
• Mercury stations direct — July 23 (post-retrograde shadow runs through August 6)
• Tarot: Nine of Cups (reversed), The Hermit (reversed), Seven of Cups
• Archangel Michael — protection, courage & cutting cords
• Tuesday's main episode: how to work the Aquarius full moon with a release ritual

If you've been standing at the edge of a decision, waiting to feel ready — this is your reminder that courage isn't a feeling you wait for, it's a choice you make. You've done the inner work, soul. This is the week you get to act on it. I'm right here cheering you on. 💜

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

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Years ago I bought a little wooden sign that said ask, believe, receive. I hung it up, I said the affirmations, I did everything The Secret told me to do — and I was still sitting in a hard financial season wondering what was wrong with me. Turns out nothing was wrong with me. There was just a whole step missing.

Kelsey Aida is a best-selling author, energetic alignment coach, and co-host of the top 1% podcast High Vibin' It. Her upcoming book, The Manifesting Fix (December 2026, available for presale now), reveals why traditional manifestation advice keeps falling flat — and what to do instead. Her answer is beautifully simple: ask, align, receive. And the thing standing between you and everything you want? Resistance. Usually the kind hiding where you can't see it yet.

What you'll hear in this episode:

• Why "ask and receive" leaves out the most important part of manifesting — and what Kelsey puts in the middle instead
• How a career-ending ballet injury led to a three-year depression, and the exact moment under a tree that birthed her entire body of work
• The one question that surfaces your hidden resistance in about 90 seconds (grab a journal for this one)
• Why alignment does not always feel good — and how the spiritual community got this one wrong
• The affirmation shift that stops you from lying to your own nervous system ("I'm a millionaire" vs. what actually works)
• Why different kinds of resistance need different antidotes — worthiness wounds, money blocks, and impatience are not the same problem
• Kelsey's conversation with her own anxiety, and what it told her about why it never leaves
• Quantum leaps, bamboo roots, and permission to grow on your own timeline
• Why withholding your desires from the world might be the actual selfish choice

Here's what stayed with me after we stopped recording: this life is not a race, and your roots are doing more than you think they are. Whether you're deep in the messy middle or just now getting honest about what you actually want, you don't need to be ready. You need to start. Come back to yourself, get curious about the resistance, and let the timing be divine.

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That restless, almost-there feeling you've been carrying all week? It's not just you. This is the last full week of Mercury retrograde in Cancer, the Sun is about to cross into Leo, and the fog you've been moving through is finally starting to lift.

By the end of this Frequency Friday, you'll know exactly what to finish, what to refine, and why the smartest thing you can do this week is let yourself have some fun again — in your life and in your business.

What you'll hear in this episode:

• Why the waxing crescent moon — and your July 14 New Moon in Cancer seeds — is asking you to tend quietly instead of force anything
• What the Virgo-into-Libra weekend means for your home, your heart, and cleaning up your offers before the bigger energy arrives
• Your three-card collective tarot pull — Eight of Pentacles, The Sun, and Six of Cups — and the soul assignment hiding inside it
• A message from Archangel Gabriel about the tender, close-to-home conversation you've been circling (plus a simple morning practice)
• A message from Archangel Jophiel on beauty, joy, and why you don't have to earn your way to feeling good
• The real reason this final week of Mercury retrograde is good news — and exactly what to finish versus what not to start
• The one nuance most people miss about Mercury going direct on July 23 (hint: the shadow runs all the way to August 6)
• Your energetic focus word for the week, and the one-line mantra to carry with you

Journal prompts from this episode:

• What am I finishing this week?
• What's one thing I can do purely for the joy of it?

Mentioned in this episode:

• New Moon in Cancer (July 14)
• Mercury retrograde in Cancer — stations direct July 23; post-retrograde shadow through August 6
• Sun enters Leo (July 22)
• Archangel Gabriel and Archangel Jophiel
• Tarot: Eight of Pentacles, The Sun, Six of Cups

Wherever you are on your journey, soul, this is your reminder: joy isn't the reward for doing the work — it's the frequency that makes the next chapter come easy. Come back to yourself this week. Finish what's open, and then go play. ✨

And don't miss Tuesday's episode, where I go deep on manifesting through joy — not by hustling harder, but by having more fun.

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Reach out here: https://linktr.ee/alignedandabundant

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Surrender is the most misunderstood word in soul alignment work, and it's the last door of The Return. In this finale of the six-part series, I'm walking you through what surrender actually is, what it absolutely is not, and why it had to come last.

Surrender is not giving up. It isn't passivity, and it isn't waving a white flag over your dreams. You still want the relationship. You still want the money. You still want the career pivot. You still take the aligned action. What you release is your grip on the how — the timeline, the method, the shape it has to arrive in. That one shift is where your nervous system finally gets to rest.

I'll also tell you how this episode almost didn't get written. I sat with a blinking cursor for longer than I want to admit, white-knuckling my way through an episode about letting go. Until I finally did the thing I teach and so rarely remember to do myself — I stopped forcing, sat on the floor, and let myself feel the grief of an ending. The whole episode was waiting on the other side of that. I just couldn't hear it while I was gripping.

We walk the spiral of the series back together — slowing down through ritual, somatic wisdom, ancestral healing, deepening your spiritual practice, inner authority — and you'll finally see the shape of it. None of it was separate. It was all building toward this. You cannot surrender what you haven't first slowed down enough to feel, felt fully enough in your body to understand, and claimed authority over enough to release by choice rather than exhaustion.

I'm giving you a simple somatic tool you can take anywhere: the open hand practice. Think of the thing you're gripping right now — you already know what it is. Make a fist. Hold it for five seconds and feel what gripping costs your body. Then slowly open your hand and say, I am doing my part. I release the how. Your body learns surrender faster than your mind ever will.

And here's the truth I couldn't have told you back in Episode 58. The return isn't a place you arrive at. The return is the practice itself. You don't complete it. You live it. Every time you catch yourself drifting and find your way back, that isn't failure — that's the practice working exactly as it's supposed to.

Your permission slip: you are allowed to be a work in progress and still be whole. Your action step: find one thing you're gripping and do the open hand practice with it today.

This work was never meant to be done alone, and that's exactly why the Soul Shine Collective exists — a place where you're held while you let go, and where someone notices when you're still gripping something you said you released. There's a tier for wherever you are. And if you want a hand to hold while you practice this in real life, one-on-one coaching with me is open too. Both doors are there.

Mentioned in this episode: The Return, Episodes 58 through 62. The open hand practice. The Soul Shine Collective. Next week: a guest episode with Kelsey Aida.

Not on my newsletter yet? Get in there ASAP — I have a big announcement dropping this week.

Thank you for walking every step of the return with me. Open your hand, trust the timing, and keep coming home to yourself.

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Ever notice how the moon can shift signs mid-day and somehow you feel it before you even check the calendar? That's exactly what's happening this Friday — and it sets the tone for one of the most playful, permission-giving episodes in a while.

By the end of this one, you'll walk away with a clear focus word for your week, a three-card reading for the collective, and a much lighter relationship with your own joy.

What you'll hear in this episode:

• The moon's mid-day shift from Gemini into grounded, sensual Taurus — and what that "both/and" energy means for your weekend
• Why this weekend is a release-and-rest phase ahead of the July 14th new moon, and how to use it in your business without guilt
• A three-card collective tarot pull (The Star, Six of Cups, Wheel of Fortune) and the surprisingly clear throughline between them
• Archangel Haniel's message on trusting your intuition without needing to explain it
• Where we are in Mercury retrograde in Cancer, plus the July 12th cazimi and what it means for a flash of clarity this week
• Archangel Gabriel's guidance on speaking honestly instead of perfectly
• This week's energetic focus word and the mantra to carry it

If any part of this landed for you, take it as your sign to let something feel easy this weekend. You don't have to earn your joy — it's already yours.

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Have you ever made a decision, felt completely settled in it, and then went and asked five other people what they thought anyway? You're not alone — and this week, we're getting into exactly why we do that, and how to stop.

This episode is part five of The Return, a six-part series on coming home to your most authentic self. This week we go into inner authority: what it actually means to trust yourself so completely that you stop looking outside yourself for permission, validation, and direction. By the end of this one, you'll have real, practical tools to recognize your own yes — including how human design and a simple body scan can help you finally trust your own inner knowing.

What you'll hear in this episode:

• Why so many intuitive women outsource their own knowing — and where that pattern actually starts
• Christine's own story of asking everyone but herself before leaving her teaching career
• The real difference between gathering wisdom and abdicating your authority
• Three practical tools for rebuilding self-trust, starting with the small, low-stakes decisions
• How human design can show you the way you're actually built to make decisions
• A simple body scan practice to check your yes or no in real time
• Other ways to sense your inner alignment — the exhale test, the energy test, and reading color or light in your body
• Why reclaiming your inner authority might create friction with people around you — and why that's actually a good sign

Mentioned in this episode:

• Human design (free birth chart tool)
• The Soul Shine Collective — Christine's spiritual growth and coaching community

If you've ever felt like your own knowing wasn't enough on its own, this episode is your permission slip to stop asking for permission. Come sit with this one, let your body answer before your mind does, and trust what comes through.

Let's walk this path together. Whether you're just beginning or deep into your journey, I'd be honored to walk alongside you.

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Ever feel like something's delayed and immediately assume it's falling apart? This week, I'm asking you to consider a different story — that what feels behind schedule might actually be protected.

By the end of this episode, you'll feel a lot less panicked about the things that seem to be moving slow right now, and a lot more trusting that the timing of your life is working with you, not against you.

What you'll hear in this episode:

• The real meaning behind this weekend's Waning Gibbous moon shifting from Aquarius into Pisces — and why your mood might swing from "let's analyze everything" to "I just need a nap"
• A three-card tarot pull for the collective (The Hermit, The Star, Wheel of Fortune) and the surprisingly cohesive story they tell together
• Messages from Archangel Uriel on clarity and decision-making, and Archangel Haniel on trusting your intuition
• What's really going on with Mercury retrograde in Cancer — and why this cycle is less about chaos and more about emotional closure
• How to tell the difference between something falling apart and something simply not being ready yet
• Your one-word energetic focus for the week and a mantra to anchor into it

There's something so relieving about realizing you don't have to force any of this. Let this episode be your permission slip to slow down, trust the pause, and let the timing do what it's already doing.

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🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

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Can I ask you something kind of uncomfortable? When was the last time your spiritual practice actually challenged you — not just soothed you, but cracked something open? In this episode, Christine gets real about the moment she realized her own practice had become another item on the checklist, and what she did to bring it back to life.

This one will shift how you think about ritual, structure, and what it actually means to go deeper — not harder, not longer, just more present.

What you'll hear in this episode:

• Why your spiritual practice can quietly become autopilot — and how to tell if yours has
• The difference between a practice that soothes you and one that actually transforms you
• Three real shifts that took Christine's own practice from routine to genuinely deep
• Why sitting with discomfort (instead of redirecting from it) is where the real growth happens
• How to bring a real question into meditation or journaling — and actually let it change you
• Why structure isn't a cage when it's built to serve your soul, not control it
• A personal story about the season everything was shifting, and what stayed steady

Mentioned in this episode:

• Reiki, breathwork, and EFT as examples of evolving practice forms
• Christine's The Soul Shine Collective (Aligned & Abundant tiers)

If you've been circling the same practice for a while and it's stopped lighting you up, this episode is your permission to let it evolve. Soul alignment isn't static — it grows exactly the way you do.

✨ Join Christine's newsletter for first access to retreats, workshops, and soulful tools: Join here

Let's walk this path together. Whether you're just beginning or deep into your journey, I'd be honored to walk alongside you.

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🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

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Something has been building all week — maybe you've felt it, that low hum of anticipation you can't quite name. That's not your imagination. The waxing gibbous moon has been collecting momentum all week long, and she's about to deliver something powerful with the Strawberry Full Moon in Capricorn landing Monday night. This is your harvest moment, and I don't want you to miss it.

This week's energy is a full-circle moment — a release, a spark, and a new beginning all wrapped into one. If you've been feeling stuck in a story that's kept you small, this episode is going to land in your bones.

What you'll hear in this episode:

• The waxing gibbous moon shifts from Scorpio into Sagittarius this weekend — and what that emotional pressure-valve release means for your personal life and your business vision

• A tarot reading for the collective featuring the Eight of Swords, Ace of Wands, and Six of Swords — and why the cage you're standing in might not be as real as you think

• A personal story about pennies, dimes, a Mother Mary statue in New Hope, PA, and what the universe has been quietly whispering about abundance and receiving

• Archangel Michael's message for this week — his sword isn't for harm, it's for severing the cords of old stories, old wounds, and old relationships with fear and unworthiness

• Everything you need to know about the Strawberry Full Moon in Capricorn on June 29th — plus how to work with it for both personal harvest and business abundance

• Mercury Retrograde begins June 29th — what to expect (second chances, revisited conversations, a little nostalgia) and why this one might feel lighter than others

• Your weekly energetic focus: Release and Receive — and a mantra to say every morning this week

Mentioned in This Episode:

• Soul Shine Collective on Skool — Strawberry Full Moon Meditation: Tuesday, July 1st at 7:30 PM Eastern: https://www.skool.com/aligned-abundant-5126/about

• Drop-in option for the Full Moon event: $10 via Venmo @Christine-Marcario

• Archangel Michael cord-cutting practice: ask a certified practitioner or someone trained in energy work

Beautiful soul, this episode came through with so much love for you. Whether you've been feeling stuck, in a season of waiting, or right on the edge of your next level — the universe is speaking through every card, every coin, every full moon. You are so much more supported than you know. 💜

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

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Some of what you've been carrying was never yours to begin with.

In Week 3 of The Return series, we go upstream — into the lineage. Into the patterns, beliefs, and emotional inheritances passed down through your family line without anyone ever meaning to hurt you. This episode is an invitation to get curious about where your deepest wounds actually come from, and to discover that healing them is one of the most powerful things you'll ever do — not just for yourself, but for every generation that came before and after you.

You'll walk away with a simple but profound practice called the Lineage Letter that can begin to soften even the most ancient-feeling patterns.

What you'll discover in this episode:

• How to tell the difference between your own wounds and inherited ancestral patterns
• Three specific signs that what you're carrying has roots deeper than this lifetime
• Why "just be consistent" and surface-level fixes haven't worked — and what actually will
• The epigenetics research that validates what spiritual traditions have always known about generational healing
• The Lineage Letter practice: a step-by-step written ritual to release what was never yours to carry

If you've been circling the same wound for years and it feels almost ancient — this episode is for you.

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🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

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There's something that happens every year around this time — the days get longer, the air gets warmer, and something deep inside you starts to stir. Like a quiet nudge that says: it's time. This weekend, that nudge has a name. It's the summer solstice, and it is one of the most powerful energetic portals of the entire year.

If you've been in a season of waiting, of wondering when it's finally your turn — this episode is your sign that the tide is turning. The cosmos, the cards, and the archangels are all pointing in the same direction: forward, into your light.

What you'll hear in this episode:

• Why the summer solstice is so much more than an astronomical event — and what the sun moving into zero degrees Cancer means for your emotional foundation and soul alignment
• A full moon energy breakdown for the weekend: waxing crescent in Leo shifting to Virgo, plus what Sunday's first quarter moon means for your personal life and business abundance
• A solstice activation tarot spread — Five of Pentacles reversed, Nine of Cups, and Page of Swords — and why this combination is basically the universe saying go
• Archangel Uriel's message for this solstice weekend, including a simple Sunday morning practice to receive clarity on your next aligned step
• Five grounded, intentional solstice rituals you can do from your own backyard (no elaborate setup required — just you, the sun, and a journal)
• The Mercury pre-shadow heads-up you need before June 29th, plus what Pluto retrograde in Aquarius is quietly excavating beneath the surface
• Why joy — actual, playful, sprinklers-and-streetlights joy — is your most powerful manifestation tool this summer, and how the Soul Shine Collective's Summer of Play is built around exactly that

Mentioned in this episode:

• Soul Shine Collective — Summer of Play kicks off June 29th: Join here
• Archangel Uriel — archangel of light, wisdom, and illumination
• Mercury retrograde in Cancer: June 29th–July 23rd

This solstice only comes once. You don't have to do it perfectly — you just have to show up for it. Light your candle, write your summer vision, and let yourself believe that what you've been wishing for is actually available to you right now. Because it is. ✨

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

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Join me for Summer of Play inside The Soul Shine Collective.

There's a decision you made — maybe recently, maybe years ago — where something in your chest said no before your brain even had time to think. And you overrode it. You called it anxiety. You called it resistance. You pushed through.

And then it didn't go the way you hoped.

This episode is for that version of you. The one who already knew — but hadn't yet learned to trust it.

This is Episode 2 of The Return, a six-part series about coming home to yourself. Today we're going somewhere deep: into the wisdom that lives in your body, and why reconnecting to it might be the single most transformative thing you do this year. By the time you finish listening, you'll have a completely different relationship with the signals your body has been sending you your entire life.

What you'll hear in this episode:

• Why your body is a spiritual compass — not just a vehicle for your mind — and how to finally start using it as one
• The nervous system truth behind why affirmations and journaling alone often don't create lasting change
• How childhood conditioning trained most of us to override our body's signals — and what it quietly costs us
• The somatic piece of manifestation that most people completely skip (and why it's actually the foundation)
• Five specific ways your body speaks — from gut responses to energy drain to what your 3 AM wake-ups are really telling you
• Three simple practices to start rebuilding the connection between your mind and body today
• Why trusting your body IS a spiritual practice — and why it's not something to transcend, but something to listen to

Mentioned in this episode:

• The Return Series — Episode 1: Why Slowing Down Is the Highest Frequency Move You Can Make (Ep. 58)
• Soul Shine Collective on Skool: skool.com/aligned-abundant-5126
• 1:1 Coaching with Christine: linktr.ee/alignedandabundant

Your body has been patient. She's been talking to you this whole time. This episode is your invitation to finally start listening — and to discover just how wise she really is.

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

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Join us for the Summer of Play inside The Soul Shine Collective. 

Have you been feeling a pull toward something different lately? Something that feels a little scary and a little right at the same time? That's not anxiety, beautiful — that's awakening. And this week's energy is here to back it up in the most powerful way.

This Frequency Friday is one of those episodes that might explain everything you've been quietly feeling. From the fated energy of Uranus squaring the Lunar Nodes, to a gorgeous New Moon in Gemini building all weekend, to a Mercury pre-shadow that starts tomorrow — the cosmos is speaking clearly right now. Your only job is to listen.

What you'll hear in this episode:

• What the Waning Crescent Moon in Taurus is asking you to release this weekend — and why craving slow, cozy, and real is your soul's wisdom, not laziness
• Why the New Moon in Gemini on June 15th is one of the cleanest new beginnings of the year — and how to prepare to receive your download before it arrives
• A three-card tarot pull for the collective — The World reversed, Two of Cups reversed, and Five of Wands — and the surprisingly aligned message threaded through all three
• Why Uranus squaring the Lunar Nodes today creates a once-in-a-while crossroads moment, and the one courageous step the energy is asking you to take
• A Mercury pre-shadow heads up — it begins June 13th, and here's exactly how to use this grace period before the retrograde officially starts June 29th
• Archangel Michael's message for anyone who's been stalling on something they already know they want
• Why JOY is your manifestation superpower this summer — and how reconnecting to your inner child is the actual path to abundance

If something in this episode landed for you, share it with someone in your orbit who needs to hear it. You're listening for a reason — and so are they.

This summer, we're choosing joy. We're choosing play. And we're choosing to stop white-knuckling our way to the life we want and start flowing into it. Come join us inside the Soul Shine Collective — it's going to be a freaking blast. ✨

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You used to believe that if you weren't exhausted, you weren't working hard enough. Tired was the proof you were serious. Busy was the badge that said you'd earned it. Sound familiar? This episode is the one that finally gives you permission to put that badge down.

This is Episode 1 of The Return — a 6-part series about coming home to yourself. By the time you're done listening, slowing down won't feel like a step backward. It'll feel like the most aligned, soul-led move you could possibly make.

What you'll hear in this episode:

• The real reason most of us are addicted to busyness — and why it was never a personal failing (it was taught)
• Why "high vibration" was never supposed to mean hustling with crystals in your pocket — and what it actually requires
• The nervous system truth that explains why affirmations and journaling alone aren't working the way you hoped
• Five concrete shifts that make slowing down a practice, not just an aspiration — starting with reclaiming the quiet moments your TikTok algorithm has been stealing
• The spiritual physics of receiving: why constant motion blocks the very abundance you're trying to manifest
• A permission slip for the woman who's been waiting until after to finally rest — and why that after never comes through more doing
• One simple action step to begin your return this week

If this landed for you, share it with someone in your life who is running on empty and calling it dedication. She needs to hear this. And if you're ready to do this work inside a community of women who truly get it, come check out the Soul Shine Collective — the link is below. I'd love to have you in the Abundant tier.

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Have you ever had a week where the signs just wouldn't stop coming — where the universe seemed to be saying yes, yes, yes at every turn? That was this week for me. And it all started with the Blue Moon workshop and guided meditation I hosted, where something cracked wide open — not just for the women in that room, but for me too.

My spirit team has been crystal clear: channel more, share more, lead from the heart. And this week has been confirmation after confirmation that this community is a place I am meant to lead from my intuition — and that your most aligned life is closer than you think.

This Frequency Friday covers June 5 through June 11. Tune in and let the energy of this week work on you.

What you'll hear in this episode:

• How the Waning Gibbous Moon in Aquarius is inviting you to release what no longer fits the vision you're holding — and why this weekend is a powerful time to rest and receive
• A channeled message from Archangel Haniel, the angel of intuition and moon energy, on how to access the inner knowing you've been searching for outside of yourself
• A three-card tarot reading for the collective — The High Priestess, The Star, and The World — and why together they signal you are standing at a major threshold
• A day-by-day energy breakdown for the week, from the emotional release of the Last Quarter Moon in Pisces on Monday to the fiery forward action of the Aries moon Tuesday and Wednesday
• Your energetic focus word for the week — CONFIRMATION — and how to start noticing the signs your spirit team is already sending you
• Why self-trust and soul alignment are the most powerful tools you have right now, and one simple mantra to carry with you all week

Mentioned in This Episode:

• The Blue Moon Workshop & Guided Meditation hosted by Christine Marcario
• The Soul Shine Collective — Christine's community on Skool
• Archangel Haniel — angel of intuition, moon energy, and grace
• Tarot: The High Priestess, The Star, The World

Beautiful soul — wherever you are on your spiritual journey, this episode is a reminder that you are not walking this path alone. Your guides are speaking. Your inner wisdom is ready. And the next beautiful chapter of your life is already underway. All you have to do is trust the signs that are guiding you home.

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Have you ever driven to work crying, pulled into the parking lot, and thought — I cannot walk in there and pretend to be okay? Carmen Walsh has. And that parking lot moment ended up being one of the most pivotal turning points of her entire life.

In this conversation, Carmen and I sat down in person (how fun is that?!) for a free-flowing, deeply honest talk about what it actually looks like to create a life from the inside out — not from what society expects, or what our families handed us, or what the version of ourselves that didn't know any better thought we were supposed to be. This one hits different. I promise.

What you'll hear in this episode:

• Why the worst place for your thoughts is inside your head — and the simple habit that creates instant clarity
• How growing up as a caregiver shaped Carmen's identity (and the long road back to knowing who she actually was)
• The codependency moment that literally saved her life — and what she learned from it about the spectrum of selfishness vs. self-care
• Why "I'm fine" is one of the most isolating things we say — and what happens when we stop saying it
• The beautiful truth that our forever relationship is with ourselves, and every other relationship is either for a reason, a season, or a lifetime
• How awe and wonder in everyday nature can rewire your abundance mindset without spending a dime
• The "joy list" concept Carmen swears by — a simple tool for getting out of the spiral on hard days
• Why living from the inside out is the foundation of soul alignment, and how to start doing it even if you have no idea who you are anymore

Mentioned in this episode:

• Carmen Walsh — writer, women's circle facilitator, and author of an upcoming memoir
• Carmen's website and Linktree: carmenwalsh.com
• Carmen's Soul Love Circle — a women's Zoom community meeting twice a month
• Carmen's Substack — free weekly articles
• Mel Robbins' 5 Second Rule
• The Soul Shine Collective — Christine's Skool community for women ready to align, expand, and come home to themselves: Join here

There is something so healing about two women sitting across from each other — no script, no performance — just real talk about real life. If this conversation gave you permission to soften somewhere, I'm so glad. You deserve a life that feels good, not just one that looks good from the outside.

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

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Have you ever had a week where the universe just keeps tapping you on the shoulder going "psst — it's time"? That's this week. The cards came in bold, the Full Moon in Sagittarius is building all weekend, and the message couldn't be clearer: stop waiting for permission from outside yourself and start moving from within.

This episode will leave you feeling lit up, grounded in what the energy has in store, and honestly — ready to begin something you've been sitting on for way too long.

What you'll hear in this episode:

• The tarot breakdown: what the Page of Pentacles, Ace of Wands, and Knight of Wands are telling us about this week's energy — and why together they are basically a cosmic permission slip
• What the Waxing Gibbous moon in Scorpio shifting into Sagittarius means for your weekend, and how to move WITH that gear change instead of against it
• The Full Moon in Sagittarius on Sunday May 31st at 8:44 a.m. — why this is one of the most powerful manifestation windows of the year and exactly how to use it
• Archangel Haniel and Archangel Gabriel's specific guidance for this week — including a 30-second daily practice you can do every morning to open your creative channel
• How Saturn retrograde in Aries is actually SUPPORTING this week's ignition energy (not blocking it — I promise)
• A day-by-day breakdown from Monday through Thursday so you know when to launch, when to build, and when to connect
• Your one energetic focus word for the week and a mantra to anchor it into your body

Mentioned in this episode:

• The Soul Shine Collective — Christine's community, kicking off June 1st with a workshop called Permission to Play
• Christine's Substack — weekly in-between musings, deeper dives, and soulful extras
• Tarot cards: Page of Pentacles, Ace of Wands, Knight of Wands
• Archangels: Haniel (moon energy, intuition, grace) and Gabriel (communication, creativity, voice)

If this episode found you at exactly the right moment — it wasn't an accident. That's alignment doing what it does. You are exactly where you're supposed to be, and what's coming for you this week is so much better than you think.

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

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Do you remember what it felt like to play make-believe as a kid? To just... believe something fully, without needing proof, without worrying about the how? What if I told you that two of the most powerful tools for releasing your money blocks tap right back into that same energy — and one of them you probably haven't done since you were five years old.

In this final episode of the money block series, we're closing the loop on ten steps of deep, real, do-the-work-alongside-me inner healing. These last two steps — visualization and meditation — are the ones that can shift your abundance mindset from the inside out, for good.

What you'll hear in this episode:

• Why visualization is the adult version of make-believe — and the science behind why it actually works to rewire your brain around money
• A guided visualization practice to help you feel your financial goal as already done (because the feeling is the frequency)
• The moment Christine got emotional during her own visualization — and what it revealed about a money block she didn't know she was still carrying
• Why meditation isn't about silencing your thoughts — it's about creating space to finally hear yourself again
• A 30-day meditation challenge Christine is taking on in real time, and why she's inviting you to do it with her
• An honest look back at the full ten-step money block series — and why community is the missing ingredient most people skip

If this series has stirred something in you — if you've been nodding along, journaling it out, feeling the shifts — please know that what you've done over these episodes is real inner work, and it matters. You don't have to do it alone from here. Come find your people. ✨

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

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Something has been dimming your light lately. Maybe you feel it as self-doubt, or decision fatigue, or that restless sense of doing all the things and still not seeing it add up. If that’s been your week — the cards pulled for this Frequency Friday see you completely.

This episode is a reminder that what you’re building is real, it’s growing, and the timing is more perfect than your anxiety is telling you right now. By the time you finish listening, you’ll have more clarity on what to let go of, what to choose, and why resting is not the same as quitting.

What you’ll hear in this episode:

•  The energy of the Waxing Crescent Moon in Leo this weekend and why it’s asking you to reconnect with what actually lights you up

•  What Mercury entering Gemini today and the Sun conjunct Uranus means for your communication, your ideas, and the unexpected clarity that’s available to you right now

•  The First Quarter Moon in Virgo on Saturday — what that tension you’re feeling is really about, and how to work with it instead of against it

•  A four-card tarot reading for the week: The Sun Reversed, the Four of Swords, the Seven of Cups, and the Seven of Pentacles — and the one story they’re all telling together

•  Why you cannot think your way out of self-doubt, and what to do instead

•  The day-by-day Moon energy for May 22–28 — Virgo, Libra, and Scorpio — and how to use each shift to support your personal life and business

•  Archangel Jophiel and Archangel Michael’s guidance for this week, including the message that your light is not arrogance — it’s service

•  Three journal prompts to help you get honest about where you’ve been hiding, what you actually want, and the evidence you already have that it’s working

Journal Prompts from This Episode:

•  Where have I been dimming my light, and what story am I telling myself that makes hiding feel safer than being seen?

•  If I had to choose just one direction right now — no backup plan, no hedge — what would it be? What does my gut say before fear has a chance to answer?

•  What evidence do I already have that what I’m building is working, even if it’s not at harvest yet?

The Full Moon in Sagittarius arrives Saturday May 31st — and everything this week is building toward it. You’re not stuck. You’re growing. Keep tending.

Want to go even deeper? My main episode drops every Tuesday — subscribe so you never miss it.

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

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What if the most powerful money mindset shift you could make today cost nothing — not a course, not a strategy session, and not a single dollar? Just a pen, a journal, and a willingness to be honest with yourself.

That's the energy of this episode. Steps seven and eight of the money block release series go somewhere a lot of spiritual content skips over: the daily written practices that quietly rewire how you think, feel, and relate to money on a subconscious level. If you've been doing the inner work but still feel like something is stuck — like you know the truth but haven't quite embodied it yet — this is exactly where you need to be.

What you'll hear in this episode:

• Why writing your goals down every single day is a spiritual practice — not just a productivity hack — and how it energetically primes you to receive
• The neuroscience behind goal-writing: how your brain scans for evidence of what you focus on, and why that changes everything about your money mindset
• Specific present-tense goal-writing examples you can start using today to call in aligned income, new clients, or business growth
• Why journaling is one of the most powerful forms of energetic release — and how to use it to dismantle inherited money beliefs and limiting stories about your worthiness
• Four deep journal prompts to uncover your hidden money fears, trace where they came from, and write new empowering truths over them
• The honest truth about what real journal work feels like — and why the discomfort is actually the signal that you're doing the right thing
• Christine's personal reflection from her own practice this week, because this journey is real time, not retrospect

Part of the Releasing Money Blocks Series:

• Ep. 52 — I Have Money Blocks and It's Time to Change That (Step 1)
• Ep. 53 — The Forgiveness Shift That Changes Everything (Step 2)
• Ep. 54 — EFT + Gratitude (Steps 3 & 4)
• Ep. 55 — Steps 5 & 6
• Ep. 56 — Write Your Goals Into Reality + Do the Journal Work (Steps 7 & 8) ← You are here

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Have you ever felt like you've been carrying a version of yourself that just... isn't you anymore? Like somewhere between the comparison, the noise, and the seasons that didn't go the way you planned — you lost the thread back to who you actually are?

This episode is that thread. After listening, you'll feel grounded, clear, and genuinely excited about what's possible when you stop performing and start planting something real.

What you'll hear in this episode:

• A 3-card tarot reading (Six of Cups, Five of Wands, Five of Cups Reversed) that tells one powerful story about coming home to yourself — and why the timing couldn't be more perfect
• How to work with the Taurus New Moon on Saturday, May 16th at 8 PM Eastern — the most powerful intention-setting window of the entire lunar cycle for abundance and self-worth
• Why the chaos you've been feeling isn't a sign something is wrong — it's a sign you've drifted from your own frequency, and exactly how to come back
• A daily 30-second Archangel Zadkiel practice to transmute grief, resentment, and old stories into freedom and forward momentum
• Christine's personal story of writing a forgiveness letter — and how releasing what wronged her cracked everything open in the best way
• A day-by-day energetic breakdown from Friday May 15th through Thursday May 21st, including the Gemini moon window for inspired action and the Cancer moon's powerful intuition portal
• Your focus word, your weekly mantra, and the one question to ask yourself every time doubt creeps in this week

Mentioned in this episode:

• Archangel Zadkiel and the Violet Flame transmutation practice
• Six of Cups, Five of Wands, Five of Cups Reversed tarot cards
• Aligned & Abundant: The Soul Shine Collective on Skool — Join here
• Christine's Tuesday main episodes on money blocks and self-worth

You made it to this episode for a reason, beautiful soul. The new moon doesn't wait, and neither does the version of you who's ready to rise. Tonight, write down what you're releasing. Tomorrow night, plant your intentions. And every morning this week — 30 seconds with Zadkiel before your feet hit the floor.

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✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

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What if the reason money isn't flowing the way you want has nothing to do with your strategy — and everything to do with how you treat yourself? That's exactly where we're going today, and honestly, it stopped me mid-scroll when I first read it.

These two steps in my ongoing money blocks series might bring up the most resistance — but they also go the deepest. And deep is where the real transformation lives.

What you'll hear in this episode:

• Why the depth at which you give yourself love is the exact depth at which you allow yourself to receive abundance — from money, people, and life
• The three layers of self-care that actually shift your money frequency (hint: it goes way beyond bubble baths)
• How journaling clears the mental clutter the same way decluttering your home clears stagnant energy — and the viral video that inspired Christine to finally tackle her to-do list
• Why looking at your bank account every single day with gratitude (not dread) is one of the most powerful money practices you can adopt right now
• The science behind talking sweetly to yourself — and the rice experiment that will make you rethink every negative thought you've ever had
• Why money is a consciousness, and what it means to start treating your bank account like a relationship you're genuinely excited to grow
• Two simple income-tracking practices that train your brain to hunt for abundance instead of surveillance for lack
• The real reason Christine finally booked that lymphatic massage she'd been putting off for over a year — and what it signals to the universe every time you let yourself receive

Your practices this week:

• Step 5: Choose one thing — just one — that is purely for you. Book it. Show up for it. Say out loud: "I am someone who receives. I am worthy of being taken care of. I am open."
• Step 6: Open your banking app every morning. Observe. Breathe. Express gratitude. Then start a simple income tracker — every cent that comes in, written down.

Mentioned in this episode:

• EFT Tapping (referenced from Step 3 in the series)
• Human Design — Generator type and trial-and-error strategy
• The Soul Shine Collective (Christine's private Skool community — 3 tiers: Aligned, Abundant, and Ascension)
• 1:1 Coaching with Christine
• Astrocartography reports
• The rice experiment (searchable on YouTube — a powerful visual on how our words affect energy)

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📩 Weekly Newsletter: Spiritual tools, soulful inspiration, and behind-the-scenes podcast insights — plus a freebie just for joining. 👉 Sign up here

💫 The Soul Shine Collective on Skool: This is where the real magic happens. Live channeled calls each month, energy + manifestation guidance, and a community of women who get it. 👉 Join us here

✨ TikTok: Channeled messages from spirit all in Divine timing. 

🌿 Aligned & Abundant: Coaching, Reiki, workshops, retreats, and current offerings, all in one place. 👉 linktr.ee/alignedandabundant

🖊 Substack: The deeper dives and reflections that go beyond the mic. 👉 substack.com/@christinemarcario

📲 Instagram: Daily inspiration, real talk, and soul-led content. 👉@the.christine.marcario

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There's a reason this week felt the way it did. If conversations hit harder than expected, if something came to the surface that caught you off guard, if you found yourself questioning something you thought you'd already made peace with — that wasn't random. The planets were doing something real, and this episode is going to help you make sense of all of it.

This Frequency Friday covers the energy from now through May 17th, including everything you need to know to prepare for one of the most powerful new moons of the entire year. When you finish listening, you'll understand why this week felt so big — and exactly what to do with it.

What you'll hear in this episode:

• Christine's personal story of breathwork, unexpected anger, and how she alchemized it into momentum — and why it makes total sense given the week's astrology
• What the waning gibbous moon and the third quarter moon in Aquarius (Saturday, May 10th at 5:10 PM Eastern) are asking you to release right now
• Why Mars square Jupiter and Mercury square Pluto on May 5th made words heavy and pushed conversations all the way to the root of something
• Sunday's Sun sextile Jupiter energy and why something will genuinely feel lighter by the end of the weekend
• Archangel Zadkiel's message for this weekend, his connection to the violet flame, and a simple candle ritual to work with transmutation and forgiveness
• A deep dive into the New Moon in Taurus on May 16th at 4:01 PM Eastern — why this lunation is one of the most abundance-aligned fresh starts of the year and how to prepare for it
• Archangel Haniel's message for the week ahead and a nightly practice to do before sleep leading up to the new moon
• What Pluto retrograde (now through October 15th) is quietly asking you for the next five months — and why it's nothing like Mercury retrograde
• The numerology of the week, the universal month energy, and your energetic focus: release with one hand, plant with the other
• Three journal prompts to help you close this cycle and step into the new one with real intention

Journal Prompts from This Episode:

1. What is the third quarter moon asking me to release or set down this weekend?
2. What do I want to plant at the New Moon in Taurus on May 16th — specifically around my worth, my money, and my sense of security?
3. Where have I been performing a version of myself instead of actually being myself? And what would it feel like to just be real?

Mentioned in this episode:

• Full Moon in Scorpio — May 1st (the Flower Moon)
• Third Quarter Moon in Aquarius — Saturday, May 10th at 5:10 PM Eastern
• Mars square Jupiter and Mercury square Pluto — exact May 5th
• Sun sextile Jupiter — Sunday
• New Moon in Taurus at 25 degrees — Saturday, May 16th at 4:01 PM Eastern
• Pluto retrograde — began May 6th at 5 degrees Aquarius, through October 15th
• Mercury in Taurus through May 17th
• Archangel Zadkiel — archangel of forgiveness, mercy, and transmutation
• Archangel Haniel — archangel of the moon, intuition, grace, and divine timing
• Tuesday's main episode: Christine's journey with releasing money blocks
• Next Friday: Full New Moon in Taurus episode

You are not behind. You are not doing this wrong. You are exactly where you need to be — and what is meant for you is already making its way to you. If this episode resonated, share it with someone who needs it today. ✨

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