Explorez tous les épisodes du podcast Alcohol Tipping Point
| Titre | Date | Durée | |
|---|---|---|---|
| What the First Year of Not Drinking is Really Like: Danielle LeBoeuf’s Story | 30 Oct 2024 | 00:58:46 | |
In this podcast episode, Danielle LeBoeuf shares what the first year of being a nondrinker is like. A wife, mother, grandmother, nurse and my friend from Michigan, Danielle took the first step towards alcohol freedom after realizing the hold drinking had on her daily life. She discusses the challenges she faced, her experience with multiple attempts to quit, and how she eventually found success through self-love, community support, and personal empowerment. We talk about:
Find Danielle: Goldendaysobriety.com IG @goldendaysobriety Need help changing your drinking? Join me in the next Alcoholiday- a monthly dry group to help you practice not drinking. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:
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**Please leave a review and subscribe so you can help support the show** | |||
| The Power of Friendships with Deb Masner and Heather Lowe: Re-air from the Peripeteia Talk Show for Women Podcast | 23 Oct 2024 | 01:03:33 | |
I was honored to be a guest on my friend Heather Lowe’s new podcast, the Peripeteia Talk Show for Women, as part of its inaugural season. Heather, the founder of Ditched the Drink, is a Certified Professional Recovery and Life Coach, a proud mom to two teenage daughters, a wife of over 20 years, and my sober bestie. We had such a heartfelt conversation that I wanted to share it on my show as well. I hope you enjoy it! Join us for the latest episode of Peripeteia, where friends and sober coaches Heather Lowe of Ditched the Drink and Deb Masner of Alcohol Tipping Point dive deep into the complexities of friendship, the shifting dynamics of relationships, and the unique challenges of navigating both in sobriety. Deb opens up about building supportive connections, both online and offline, and the power of honesty and vulnerability in forging deeper bonds. Grab your favorite cup of tea – or non-alc beverage – and get a front-row seat to these two sober women’s authentic friendship in real time. Together, Heather and Deb deliver game-changing insights on keeping friendships strong while embracing personal growth and living sober. Find Heather: https://www.ditchedthedrink.com/ Peripeteia Talk Show For Women: Peripeteia Talk Show For Women Podcast Series - Apple Podcasts Looking for friends and help changing your drinking? Join me in the next Alcoholiday- a monthly dry group to help you practice not drinking. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:
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| Quit Drinking Quickie: How to Stop Seeing Drinking as a Reward | 30 Aug 2024 | 00:18:10 | |
Struggling with seeing wine as a reward after a long day? You’re not alone. In this episode, I explore why 5pm often signals a time for a drink and how alcohol has become a reward we feel we’ve earned. I cover top strategies to help break the alcohol reward cycle. It’s not about deprivation but rethinking what truly rewards you. Play the tape forward and consider the real impact of drinking. What else can bring you joy and fulfillment? I hope you find this helpful. Looking for more strategies to change your drinking? Join me in the next Alcoholiday- a monthly dry group to help you practice not drinking. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:
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**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to eas... | |||
| Waking Up Moms: The Truth Behind Drinking and Multi-Level Marketing with Emily Lynn Paulson | 18 Jan 2023 | 00:33:42 | |
Emily Lynn Paulson is a writer, speaker, certified professional recovery coach, and the founder of Sober Mom Squad. She is the author of the bestselling book Highlight Real: Finding Honesty & Recovery Beyond the Filtered Life, and the upcoming book Hey Hun: Sales, Sisterhood, Supremacy, and the Other Lies of Multi-Level Marketing. We chat about:
Find Emilly: www.emilylynnpaulson.com Instagram: @emilylynnpaulson Free resources from Alcohol Tipping Point:
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**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!
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| Rethink the Nightcap: Alcohol and Sleep | 11 Jan 2023 | 00:46:49 | |
Terry Cralle of the Better Sleep Council joins us. Terry is a Registered Nurse, Certified Clinical Sleep Educator and Certified Professional in Healthcare Quality specializing in sleep health and wellness. Listen and learn:
Free resources from Alcohol Tipping Point:
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**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!! | |||
| Celebrating 3 years Alcohol Free | 04 Jan 2023 | 00:22:01 | |
In this special episode I reflect on my 3 years of sobriety and thought I would share some of what got me here and what keeps me here. My last drink was January 1, 2020. (After many, many, many, starts and stops and many day ones.) The misery of those first days has faded. I share that to let you know if you're trying to change your drinking that it does get better. It really does. You really can do this, and you won't feel so terrible. You won't feel stuck in that shame spiral. You will get out of it. There is light at the end of the tunnel. This darkness is not a dead end. It's a hallway, keep going. I'm sharing some of my journey and hopefully it will help you too. Free resources from Alcohol Tipping Point:
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**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!
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| Kicking Dry January Ass | 28 Dec 2022 | 00:26:26 | |
I'm excited to share this podcast episode that I did with my coworker from Saint Alphonsus, the hospital that I work at as a corporate health and wellness nurse. We have a wellness podcast called Saint Alphonsus Wellcast. I was excited we did an episode on Dry January, especially coming from the healthcare world. This episode is all about what Dry January is, why everyone should do a Dry January and how to really kick ass at it. We chat about:
Want help with Dry January? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Find Alcohol Tipping Point at:
Free resources from Alcohol Tipping Point:
**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint
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| How to Walk Away from Drinking with Nigel Jones | 21 Dec 2022 | 00:50:21 | |
On the show is Nigel Jones author, accredited Positive Psychology & Sober Coach, and founder of 9KM by 9AM. His book Walking Back To Happiness tells the story of how a 50-something-year-old, who had been locked into the habit of drinking alcohol for over 35 years, finally woke up and said, "I want a different life.” He gave up drinking, started walking 9 KM before 9 AM every day, lost 30 % of his body weight and found his purpose. Nigel has been alcohol free since December 2020 and is on a mission to share his journey to motivate, educate and inspire as many people as possible to take a break from alcohol and to LIVE THEIR BEST LIFE. Nigel has so many good nuggets and analogies to share you will want to tune in to this episode. We chat about:
Find Nigel:
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**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! C... | |||
| How to Quit Drinking and Transform Your Life from the Inside Out: Interview with Lily Shanks | 14 Dec 2022 | 00:42:26 | |
Lily Shanks is a self-described “Recovering Attorney,” life coach and founder of My Internal Weather. She recently celebrated 4 years sober, and she is here today to share her journey and top tips to help you change your relationship with alcohol. We chat about:
Find Lily: Instagram: @myinternalweather Free resources from Alcohol Tipping Point:
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**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!! | |||
| Sober Jam Session with Dylan Haas | 07 Dec 2022 | 01:08:28 | |
This podcast has been a long time coming. Years really. I first met Dylan Haas when I started taking BodyJam dance classes at the YMCA. He was my favorite instructor, and I had a sort of adulation of him and his wife at the time. Little did I know of the private vs. public personas of both, I just thought they were super rad. Fast forward through their personal tragedies and I rediscovered Dylan on his podcast- Fun in Sobriety. I was fascinated by hearing from people who had recovered from their drinking problems. I was still struggling with my own drinking. I wasn’t at rock bottom and seemed just like your typical wine mom on the outside. Inside though, I knew I had a problem. I didn't know many people who got sober, and I felt like my only options were AA and inpatient rehab, which I did not want to go to. I devoured Dylan’s interviews with local people in recovery. I told myself- one day, I'm going to be sober and I'm going to share my story on Dylan's podcast. I did get sober- nontraditionally and with the help of online groups and paradigm shifting nontraditional routes like Annie Grace's This Naked Mind. I got so freaking sober that now I help other people practice not drinking. Dylan stopped doing his podcast and he dropped off my radar. A couple of months ago, I saw a flier at my daughter's counselor office. It was for a substance abuse support group hosted by Dylan! This felt like a sign to reach out to Dylan and do that podcast interview. Please enjoy this conversation with Dylan Haas, sober dad, engineer, “comedian,” and counselor in training. Free resources from Alcohol Tipping Point:
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**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And,... | |||
| Quit Drinking and Gain Meaning with Maroon 5 Founding Member Ryan Dusick | 30 Nov 2022 | 00:48:36 | |
Ryan is the founding drummer of Maroon 5, Associate Marriage & Family Therapist, and author of Harder to Breathe: A Memoir of Making Maroon 5, Losing It All, and Finding Recovery. Over a decade after his departure from Maroon 5, Ryan shares an intimate, behind-the-scenes look at his journey from the highs of international superstardom to the depths of addiction, anxiety, chronic injury, and depression. Harder to Breathe chronicles Ryan’s remarkable recovery and his transition from the music industry to professional counseling where he’s helped hundreds of clients overcome mental and physical health challenges.
Find Ryan:
Free resources from Alcohol Tipping Point:
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**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: | |||
| My Journey: Deb's Interview From Recovery Plus Podcast | 23 Nov 2022 | 00:45:23 | |
I want to share this episode I recorded with my friend Dr. Mei-Li Hennan on her show, Recovery Plus Podcast. I really enjoyed the conversation I had with her, and I think you will find it interesting too. I share:
I want to say thank you. Thank you all for listening. Quitting drinking was one of the hardest things I've ever done in my life. And now that I'm on the other side, I'm able to help other people. The Alcohol Tipping Point is one of the most meaningful things that I have had the honor of doing. I have much awe and gratitude for you all. If you are changing your drinking, I’m giving you a high five. I salute you. I am so proud of you. It is worth it. I want you to know that you matter, and you are going to be okay. Always rooting for you. Xoxo, Deb Listen to Dr. Mei-Li on the ATP podcast: Alcohol Tipping Point: Addictions, Boundaries, and Coaching with Dr. Mei-Li Hennen on Apple Podcasts Free resources from Alcohol Tipping Point:
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**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!
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| How Naltrexone Can Help You Drink Less or Not at All | 17 Nov 2022 | 00:29:58 | |
This episode is about the medication naltrexone. Naltrexone is an FDA-approved medication used to treat Alcohol Use Disorder. By reducing cravings and pleasure from drinking, naltrexone can make it easier to moderate drinking or abstain from alcohol altogether. On the show today is Jonathan Hunt-Glassman, founder, and CEO of Oar Health. Oar offers telehealth addiction treatment, specializing in naltrexone for alcohol use disorder. Listen to this episode to learn if naltrexone is another tool for your sober toolkit. We talk about:
Find Oar Health: Oarhealth.com Free resources from Alcohol Tipping Point:
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**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!!
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| From Sober Curious to Sober Serious: Interview with Mocktail Mixologist Derick Santiago | 28 Aug 2024 | 00:52:49 | |
On the show today is Derick Santiago, a tech professional from the Philippines who experienced a significant lifestyle change after moving to California’s tech hub. Initially a rare drinker, he found himself drinking daily to fit in with the happy hour culture and to cope with anxiety and the grief of losing his mother during the pandemic. He shares how he changed his beliefs about alcohol and dived into mocktails as a substitute for alcoholic drinks, allowing him to continue fitting in and participating in happy hour. By allowing himself to go from sober curious to sober serious he’s now proudly 2 years alcohol free. In addition to his day tech job, is the author of the recipe book “The Mocktail Club” and the newly-released recipe deck “Make it a Mocktail.” He is also the creator of @MocktailWiz, an Instagram page and website dedicated to craft mocktails, non-alcoholic cocktail recipes, and mindful mixology techniques. We chat about:
Find Derek: Ready to take a break? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:
Find Alcohol Tipping Point at:
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| How to Drink Less with Caroline Holke | 09 Nov 2022 | 00:38:24 | |
Drink Less Coach Caroline Holke is on the show. Caroline helps people get rid of the shitty parts of drinking, and this doesn't always mean that they quit drinking. But that they create a life that they wouldn’t dream of numbing out of. Most people focus on what to DO to cut back on their drinking, Caroline has a skill for helping her clients tease out what thoughts are driving their drinking in the first place. She teaches her clients how to apply critical thinking skills to their own thinking because addressing the habit at the root cause is what helps create sustainable change. We chat about:
Find Caroline:
Ready to let your Alcohol Free Flag fly??? Get your AF swag at https://alcohol-tipping-point.creator-spring.com Free resources from Alcohol Tipping Point:
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**Please leave a review and subscribe so you can help support the show** ... | |||
| Break the Silence of Drinking and the Workplace with Heather Lowe | 02 Nov 2022 | 00:40:09 | |
Heather Lowe, founder of Ditched the Drink, joins the show to talk about work and drinking and how we can do a better job of supporting each other. Heather is a Certified Professional Recovery and Life Coach with a background in Social Work and Human Resources. We chat about:
Find Heather:
Ready to let your Alcohol Free Flag fly??? Get your AF swag at https://alcohol-tipping-point.creator-spring.com Free resources from Alcohol Tipping Point:
Find Alcohol Tipping Point at:
**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!! | |||
| Dry Humping with Sober Sexpert Tawny Lara | 26 Oct 2022 | 00:39:10 | |
Tawny Lara is on the show to talk about sober sex! Tawny is a NYC-Based writer, public speaker, and Webby Award-Winning podcaster who’s made a name for herself as The Sober Sexpert in the online recovery space. She is the co-host of Recovery Rocks podcast and story developer for the Webby-award winning podcast, F*cking Sober. She just finished writing a book called Dry Humping: A Guide to Booze-Free Sex, Dating, and Relationships coming out in 2023. We chat about:
Find Tawny: Website: http://www.tawnylara.com/ Ready to let your Alcohol Free Flag fly??? Get your AF swag at https://alcohol-tipping-point.creator-spring.com Free resources from Alcohol Tipping Point:
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**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!! | |||
| What is Gray Area Drinking? Interview with Sarah Rusbatch | 19 Oct 2022 | 00:36:51 | |
Sarah Rusbatch joins the show to talk about gray area drinking. Sarah is a certified Women's Health and Wellbeing Coach, an accredited Grey Area Drinking Coach and a Key-Note speaker who shares her journey to sobriety and the impact of alcohol on mental health with global audiences. We chat about:
Find Sarah:
Free resources from Alcohol Tipping Point:
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**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!! | |||
| Best of: How to Use Mindfulness to Quit Drinking | 12 Oct 2022 | 00:35:11 | |
I'm re-releasing this best of episode in honor of my new program: Mindful AF Mindfulness has been so helpful to my continued sobriety I want to share it with you. I'm teaching a version of the mindfulness course I lead at the hospital for healthcare workers. You can learn more and register here: https://www.alcoholtippingpoint.com/mindfulaf About this episode: Mindfulness Instructor and Counselor Megan O’Laughlin returns to the podcast to talk about using mindfulness to quit drinking. We talk about what mindfulness is (being in the present moment) and isn’t (meditating for hours). Megan also guides us through a useful mindfulness activity to use when you are feeling anxious or craving a drink.
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| Drinking Urges and Cravings: Why they happen and what to do about them | 05 Oct 2022 | 00:22:06 | |
In this solo episode, learn more about urges and cravings and how to experience them and not react to them by drinking. I talk about:
Free resources from Alcohol Tipping Point:
Find Alcohol Tipping Point at:
**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!! | |||
| Addictions, Boundaries, and Coaching with Dr. Mei-Li Hennen | 28 Sep 2022 | 00:49:04 | |
Dr. Hennen holds a Ph.D. in Clinical Psychology with over 15 years of experience in the addiction and mental health field. She is the host of the Recovery Plus Podcast and Founder of Red Door Coaching and Consulting. Dr. Hennen offers recovery coaching, helping people move beyond sobriety and live in recovery with purpose, and transformational life coaching, for people who are ready to live a life with meaning and fulfillment. We chat about:
Find Dr. Hennen:
Free resources from Alcohol Tipping Point:
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**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise, Idaho let's meet for a real-life coffee. Thank you so much!!! | |||
| We Need to Talk about Your Liver with Karla Adkins: A story of recovery and freedom from drinking and liver disease. | 21 Sep 2022 | 00:47:47 | |
Karla Adkins is a Certified Senior Coach through This Naked Mind, and the author of And She Came Tumbling Down- Breaking the bonds of alcohol and creating a life of freedom. Karla is on a health journey and proudly 8 years alcohol free. She bravely shares her story of drinking, quitting, and living with cirrhosis of the liver. Karla’s eyes are no longer tinged with the dull yellow of shame, secrets, and sickness but bright white with hope, light and healing. If you are scared about the health consequences of your drinking, please listen to this inspiring episode, read Karla's book, and know that there is hope and healing. We talk about:
Find Karla:
Listen to the Alcohol Tipping Point episode on liver and alcohol: Alcohol Tipping Point: Day 5 of the 7 Day Alcohol Free Challenge: Alcohol and your liver on Apple Podcasts Free resources from Alcohol Tipping Point:
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| Finding Freedom from Alcohol with Molly Desch | 14 Sep 2022 | 00:43:22 | |
Molly Desch joins the show to talk about finding freedom from alcohol. Molly has a degree in Psychology, is a certified coach and has years of experience dealing with alcohol. She helps people shift from “I Can’t Do This” to “I F*king Got This” and experience the freedom of life without alcohol. We chat about:
Find Molly: https://www.asyouarelifecoaching.com Instagram: @sobermober_asyouare Free resources from Alcohol Tipping Point: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise, Idaho let's meet for a real life coffee. Thank you so much!!!
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| How to Navigate Guilt and Shame: Deep Dive with Martin Lockett | 07 Sep 2022 | 00:47:48 | |
Martin Lockett returns to the show to have a meaningful conversation about overcoming shame, guilt and so much more. This episode is jam packed with helpful information to aid you in not just your drinking journey but your life journey. Martin is a writer, speaker, and substance abuse counselor with a master's in psychology. He served almost 18 years in prison for a DUI (Driving Under the Influence) that tragically took the lives of 2 people who were volunteers in the drug and alcohol recovery community. You can listen to Martin share his story in Episode 69 of the Alcohol Tipping Point.
We discuss:
If you or someone you know is struggling or in crisis, help is available. In the US, call or text 988 or go to 988lifeline.org Listen to ATP’s Episode 69 with Martin Lockett Instagram: @martinllockett Website: https://www.martinlockett.com/
Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint
Free resources from Alcohol Tipping Point: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes | |||
| The Power of Sharing Our Stories with SoberPress Founder Michael Ferrer | 21 Aug 2024 | 00:50:22 | |
On the show is Michael Ferrer, an Art Director and Designer who founded SoberPress with the mission to inspire a million people for change. SoberPress provides a safe place where people can experience and share their stories of recovery. This allows those struggling with an addiction to know that they are not alone, and that recovery is possible. “When we recover out loud, no one dies in silence.” Mike is on the show to share his journey of giving up alcohol and finding purpose and meaning in life. We chat about:
Find Mike and share your story: https://www.soberpress.org/ Instagram: @soberpress Facebook: SoberPress: https://www.facebook.com/groups/3509692239095770 Sober Hope-Austin Texas: https://www.facebook.com/groups/616558783253253 Ready to change your drinking habit? Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:
Need help taking a break ? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Find Alcohol Tipping Point at:
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| Radical freedom from addictions, cravings, and compulsive patterns with Ben Tannahill | 31 Aug 2022 | 00:50:46 | |
Ben is a trauma-informed somatic inquiry facilitator and founder of drunken buddha where he helps people to live in radical freedom from addictions, cravings and compulsive patterns of thinking, feeling and behaving. We chat about:
Find Ben: Website: www.drunkenbuddha.net Facebook: Drunken Buddha Free Nervous System Regulation Mega-Toolkit: https://www.drunkenbuddha.net/nervous-system-regulation-toolkit-landing
FREE resources to support you: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog
**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise let's meet for a real life coffee. Thank you so much!!!
Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint | |||
| How to Move on From Regret | 24 Aug 2022 | 00:22:06 | |
Regret is a feeling of sadness, repentance, or disappointment over something that has happened or been done. It’s something everyone experiences, and it doesn’t need to drag you down. This podcast will be helpful to anyone who has found themselves ruminating over their past mistakes. I share what regret is, the benefits of regret, and how to overcome regret.
FREE resources to support you: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog
**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise let's meet for a real life coffee. Thank you so much!!!
Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint | |||
| Kissing Alcohol Goodbye with Dana Krull | 17 Aug 2022 | 00:56:52 | |
Dana Krull is a former U.S. Army infantry officer and chaplain, a veteran of both Iraq and Afghanistan. He is the host of "I Kissed Alcohol Goodbye: Let's Break Up With Booze Together!" It's a podcast for newly sober people learning to love ourselves instead of booze. We chat about:
Find Dana: Instagram: @ikissedalcoholgoodbye Podcast: I Kissed Alcohol Goodbye: Let’s Break Up With Booze Together!
FREE resources to support you: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog
**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise let's meet for a real life coffee. Thank you so much!!!
Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint
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| Drinking, Disability, and Sober Sex with Bethany Stevens | 10 Aug 2022 | 00:46:04 | |
Bethany Stevens joins the show to share her sober story and talk about sex and disability. Bethany is a wheelchair using self-proclaimed nerd, queer sexologist, disability consultant & advocate. She is currently getting her PhD in sociology and is passionate about promoting disability justice, sexual pleasure, and sobriety. We chat about:
Find Bethany: Instagram: @disabethany Facebook: https://www.facebook.com/groups/disabledandsober/ https://www.facebook.com/ThisIsWhatDisabilityLooksLike/ Blog: http://cripconfessions.com/ FREE ATP resources to support you: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog
**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise let's meet for a real life coffee. Thank you so much!!!
Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint | |||
| Cut the Crap About Alcohol with Beth Feraco | 03 Aug 2022 | 00:36:06 | |
Beth Feraco joins the show to cut the crap about alcohol. Beth describes herself as a Strength and Nutrition Coach, Recovering Alcoholic, Runner, Wife, Mother, Lifter of Heavy Things, Fitness Motivator and Champion of Personal Growth and Development! You may have seen her on TikTok or Instagram dispelling many of the toxic myths about diet culture. We chat about:
Find Beth: Website: https://bethferacofitness.com/ Instagram: @bethferacofitness
FREE resources to support you: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog
**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise let's meet for a real life coffee. Thank you so much!!!
Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint | |||
| How to Successfully Take a Break from Drinking: Lessons learned from running a year of Alcoholidays | 27 Jul 2022 | 00:24:57 | |
It’s been one year of running the monthly dry groups I call Alcoholidays. Today I want to talk about what makes people successful when they take a break from alcohol. I also want to touch on what people struggle with the most when they are changing their drinking. If you are ready to take a break from drinking come JOIN a Live Monthly Alcoholiday: https://www.alcoholtippingpoint.com/alcoholiday
Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint
Free resources from Alcohol Tipping Point:
100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise let's meet for a real life coffee. Thank you so much!!!
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| Self Discovery and Recovery with Rhyannon Styles | 20 Jul 2022 | 00:34:17 | |
Rhyannon Styles is a writer, performer and sound meditation practitioner. She wrote the memoirs, The New Girl: A Trans Girl Tells It Like It Is and Help! I’m Addicted: A Trans Girl’s Self-Discovery & Recovery. Rhyannon is alcohol free and here to share her story to help others. In this episode we chat about
Find Rhyannon: Website: www.rhyannonstyles.com Instagram: @rhyannon_styles
Free resources from Alcohol Tipping Point: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog
**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise let's meet for a real life coffee. Thank you so much!!!
Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint | |||
| When Work is the Reason You Drink with Katharine Pope | 13 Jul 2022 | 00:35:17 | |
Katharine Pope, crime scene specialist and forensic investigator, joins the show to talk about the challenges of people in high stress jobs. Katharine started Forensics Found to help first responders manage burnout and navigate a fulfilling personal and professional life. Kat is happily alcohol free and coaching others to let go of the habits holding them back. We chat about
Find Kat: Website: https://www.forensicsfound.com/ Instagram: @responders_lastcall Facebook Group: Responders: Last Call
Free resources from Alcohol Tipping Point:
100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog
**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise let's meet for a real life coffee. Thank you so much!!!
Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint
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| From Prison to Purpose with Martin Lockett | 06 Jul 2022 | 00:47:50 | |
Martin is a writer, speaker, and substance abuse counselor with a master's in psychology. He served almost 18 years in prison for a DUI (Driving Under the Influence) that tragically took the lives of 2 people who were volunteers in the drug and alcohol recovery community. Martin chose to honor them by dedicating his life to helping others through addiction counseling and drinking and driving prevention. We talk about:
Find Martin: Instagram: @martinllockett Website: https://www.martinlockett.com/
Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint
Free resources from Alcohol Tipping Point:
100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog
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| Dry July Tips for Success | 04 Jul 2022 | 00:23:02 | |
Join the growing health trend of giving up alcohol for a month. Dry July has shown to improve sleep, save money, and improve health. An alcohol-free month has a lot of benefits. Research published in the British Medical Journal showed one month off alcohol lowers blood pressure, reduces diabetes risk, lowers cholesterol and reduces levels of cancer-related proteins in the blood. Get tips to make your Dry July (or any dry month) a success. FREE resources to support your month: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog
**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint And, if you're ever in Boise let's meet for a real life coffee. Thank you so much!!!
Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint | |||
| Healing Childhood Wounds: The ACEs and PCEs Connection in Addiction with Peggi Cooney | 14 Aug 2024 | 00:51:25 | |
This may be one of the most impactful podcasts I’ve done. It’s one I want to share with the whole wide world because it offers so much hope and inspiration. So please listen and share with others. Back on the show today is Peggi Cooney. I wanted to have Peggi back to talk about the connection between childhood trauma and addiction later in life. Some of you may have heard of ACEs, or “adverse childhood experiences.” Research shows that having a score of 4 ACEs increases your chances of having an addiction problem by 700%, which is shocking. However, many people don’t know there is an antidote to ACEs (which are largely out of our control), and that is PCEs, which stands for positive childhood experiences—a term coined by Dr. Nzinga Harrison, an addiction specialist. Peggi holds a Master’s in Social Work and has 26 years of experience in Child Welfare and Adult Protective Services. She is currently a social work instructor/coach for UC Davis and is passionate about educating people about ACEs and PCEs. She is the author of This Side of Alcohol: Random Thoughts and Candid Words of Pain, Hope, Humor and Love – and All that is Possible in Sobriety and the Chief Connections Officer for Zero Proof Experiences/Sober in the City. We talk about:
Listen to Peggi’s story on the ATP podcast: Alcohol Tipping Point: Finding Alcohol Freedom in Your Golden Years: It’s Never Too Late to Change with Peggi Cooney on Apple Podcasts Find Peggi: thissideofalcohol.com www.zeroproofexperiences.com Book recommendation: Un-Addiction: 6 Mind-Changing Conversations That Could Save a Life by Dr. Nzinga Harrison Ready to change your drinking habit? Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/... | |||
| Drinking and Parenting with Mom of Eight Amy Liz Harrison | 29 Jun 2022 | 00:46:34 | |
Amy Liz Harrison joins the show. She’s a mother of eight who has been sober since 2011. She is also the author of Eternally Expecting: A Mom of Eight Gets Sober and Gives Birth to a Whole New Life...Her Own, Eternally Awkward: A Future Mom of Eight Reflects on Mysteries of Anxiety, ADHD and Coming of Age in the 80s, and the host of the new podcast, Eternally Amy. We chat about:
Find Amy: https://www.amylizharrison.com/ Books: Eternally Expecting: A Mom of Eight Gets Sober and Gives Birth to a Whole New Life...Her Own
JOIN a Live Monthly Alcoholiday: https://www.alcoholtippingpoint.com/alcoholiday
Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint
Free resources from Alcohol Tipping Point:
100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog
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| How to Get and Stay Sober with Judy Cook | 22 Jun 2022 | 00:40:35 | |
Boozeless British Babe Judy Cook joins the show! Judy is a part of my Alcoholiday group and is on the show to share her story of becoming truly alcohol free. Judy has been alcohol free for over 2 years and continues to learn and grow. Along the way she became a sober coach and inspired her husband to quit drinking. Judy has so many gems of wisdom you won’t want to miss this episode. Pour yourself a cup of tea and listen in. We chat about:
Find Judy: https://www.beesoberofficial.com/
JOIN a Live Monthly Alcoholiday: https://www.alcoholtippingpoint.com/alcoholiday
Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint
Free resources from Alcohol Tipping Point:
100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog
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| How Living by Your Values Can Change Your Drinking with Angie Chaplin | 19 Jun 2022 | 00:48:58 | |
My guest is Angie Chaplin, Speaker, Author, Advocate for Alcohol-Free Living, Certified Facilitator SMART Recovery and VP of Franchising & Organizational Development at Unimpaired Dry Bar. We chat about:
If you want to do your own free values assessment check out https://personalvalu.es/ Find Angie: Find Alcohol Tipping Point: You can email me at deb@alcoholtippingpoint.com or visit www.alcoholtippingpoint.com Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions
Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 Sign up here: alcoholtippingpoint.com/30daybreak Sign up now, your day 1 starts tomorrow! What you get: Daily emails over the next 30 days that include:
Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak
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| Talking with Your Kids about Drinking: My daughter is on the show | 15 Jun 2022 | 00:24:55 | |
My 12-year-old daughter, Alice, joins the show to bravely share her experience with a drunk mom, trying to quit mom and now a proud sober mom. She shares how it was for her to watch me struggle to change my drinking, what she thinks of teen drinking, and the difference between drunk mom and sober mom. Alice has wise advice for the kids of drinking parents and the parents who struggle with drinking. I’m proud of Alice for freely speaking her truth and sharing her story. Find Alcohol Tipping Point: You can email me at deb@alcoholtippingpoint.com or visit www.alcoholtippingpoint.com Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions
Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 Sign up here: alcoholtippingpoint.com/30daybreak Sign up now, your day 1 starts tomorrow! What you get: Daily emails over the next 30 days that include:
Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak
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| Unfurling from Anxiety, Self-Doubt, and Drinking | 08 Jun 2022 | 00:37:27 | |
Lisa Bennett, author of My Unfurling: Emerging from the Grip of Anxiety, Self-Doubt, and Drinking joins the show. She shares how and why she chose to give up alcohol after decades of gray area drinking. In the time since removing alcohol, her life has changed in so many wonderful ways. Lisa gives advice for overcoming self-doubt and anxiety. She also talks about how to prioritize your own mental and physical health when you are the caregiver for your parent or child.
Find Lisa: https://www.lisamaybennett.com/ https://www.instagram.com/lisamaybennett/ Find the book on Amazon: https://amzn.to/3tixxKD
Find Alcohol Tipping Point: You can email me at deb@alcoholtippingpoint.com or visit www.alcoholtippingpoint.com Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions
Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 Sign up here: alcoholtippingpoint.com/30daybreak Sign up now, your day 1 starts tomorrow! What you get: Daily emails over the next 30 days that include:
Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak | |||
| How Food Can Help Your Recovery and Mental Health with Kiola Raines | 01 Jun 2022 | 00:35:34 | |
Kiola Raines, a wellness, nutrition and lifestyle coach, joins the show to give insight into using food as a key component to recovery and mental health. She shares her experience with drinking and top tips for quitting. Kiola lists the good mood foods to nourish your body. She talks about managing sugar cravings and when and if you should focus on weight loss. Find Kiola: https://www.instagram.com/kiolaraines/
Find Alcohol Tipping Point: You can email me at deb@alcoholtippingpoint.com or visit www.alcoholtippingpoint.com Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions
Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 Sign up here: alcoholtippingpoint.com/30daybreak Sign up now, your day 1 starts tomorrow! What you get: Daily emails over the next 30 days that include:
Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak | |||
| How an Alcoholiday Changed a Life | 25 May 2022 | 00:46:35 | |
The latest episode of the ATP podcast has Lisa Tyrrell from Australia. Lisa was one of the first people in my monthly Alcoholiday group and she loved it so much she kept going. Lisa has been alcohol free since September 2021 and has proudly closed the door on ever drinking again. In Lisa’s words, she “could not have started this huge shift without first taking a little Alcoholiday.” This episode covers:
JOIN a Live Monthly Alcoholiday: https://www.alcoholtippingpoint.com/alcoholiday
Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint
Free resources from Alcohol Tipping Point: Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog
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| How Changing Your Drinking Changes Your Life with Mary Tilson | 18 May 2022 | 00:48:39 | |
Mary Tilson, Yoga & Meditation Teacher, International Retreat Leader, and certified Addiction Recovery Coach recently celebrated 9 years sober. She is also the host of the podcast Sun and Moon Sober Living. Mary reveals how adderall and cocaine helped fuel her hard drinking and working lifestyle. She shares how getting sober led to quitting her Digital Advertising job and getting certified to teach yoga and lead retreats around the world. Find Mary: Instagram: @sunandmoon.soberliving @marytilson
Find Alcohol Tipping Point: You can email me at deb@alcoholtippingpoint.com or visit www.alcoholtippingpoint.com Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions
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| Tired of Thinking About Drinking with Belle Robertson | 11 May 2022 | 00:54:04 | |
Author, podcast host, sober coach, and modern-day recovery legend Belle Robertson joins the show for a conversation about changing your drinking. Belle is the author of the 100 day sober challenge book Tired of Thinking About Drinking. Belle shares how she quit drinking and started helping other people get sober. We talk about building sober momentum, moderation vs practice, real strategies, and tips for starting now. Belle has so much wisdom to share you don’t want to miss this episode. Find Belle: www.tiredofthinkingaboutdrinking.com Read Belle’s book (which I highly recommend): Tired of Thinking About Drinking: Take My 100-Day Sober Challenge
Find Alcohol Tipping Point: You can email me at deb@alcoholtippingpoint.com or visit www.alcoholtippingpoint.com Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions
Need help taking a break from drinking? Sign up for the 30 Day Solo Alcoholiday. 30 Days for $30 Sign up here: alcoholtippingpoint.com/30daybreak Sign up now, your day 1 starts tomorrow! What you get: Daily emails over the next 30 days that include:
Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak
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| My Brother Shares How He Quit Drinking | 04 May 2022 | 00:56:06 | |
This is a very special episode with my brother Chris Shipley. Chris just celebrated his one-year alcohol free anniversary. We've been commiserating over our struggles with drinking for YEARS. He would have dry times, then I would have dry times. Back and forth. My sobriety just happened to stick before his did. He has been such a support and I am just so damn proud of him!!! He shares his story of growing up drinking beer with dad to turning to alcohol for an escape after working all day as a CPA. Chris talks about what helped him give up alcohol. Find Chris: Find Alcohol Tipping Point: You can email me at deb@alcoholtippingpoint.com or visit www.alcoholtippingpoint.com Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions Don't forget to leave a review on your favorite podcast player :) Your support is appreciated! | |||
| Overcoming the Stigma of Alcohol Problems in Healthcare: Interview with Nurse Practitioner Carrie May | 07 Aug 2024 | 00:49:20 | |
On this episode of the podcast, I welcome Carrie May. Carrie is an Emergency Department Nurse Practitioner and a certified Addiction Recovery Coach (IAPRC) with a She Recovers designation. She is the Founder of both Brave and Chicago AF, her nonprofit sober community which hosts weekly support meetings and alcohol free social events. Carrie is passionate about normalizing sobriety and curating space for authentic sober connection. We chat about:
Find Carrie: chicagoafcommunity.com IG @chicagoafcommunity Ready to change your drinking habit? Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:
Need help taking a break? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Find Alcohol Tipping Point at:
**Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee: https://www.buymeacoffee.com/tippingpoint
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| Your Someday Can Start Today: Interview with Casey McGuire Davidson | 27 Apr 2022 | 00:48:30 | |
Casey McGuire Davidson is a Certified Life + Sobriety Coach and host of The Hello Someday Podcast. She’s on the show to tell her story from a busy red wine drinking executive to an alcohol-free sobriety coach. Casey shares her best tips and advice for giving up drinking. She talks about the meaning behind the name Hello Someday and reminds us that your someday can start today. If you’ve been thinking “Someday, I’ll change my drinking,” “Someday I’ll quit my job,” “Someday I’ll change,” then this is the episode for you. Find Casey McGuire Davidson: Podcast: The Hello Someday Podcast Website: Hello Someday Coaching
Find Alcohol Tipping Point: You can email me at deb@alcoholtippingpoint.com or visit www.alcoholtippingpoint.com Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions | |||
| It’s Never Too Late to Quit Drinking: Interview with Sober Grandma Lynn King | 20 Apr 2022 | 00:46:15 | |
Sober Grandma Lynn King is on the show to share her story about giving up drinking and gaining a life of freedom and adventure. Lynn talks about how she fired drunk grandma and embraced sober grandma. We cover how Alcohol Use Disorder awareness may help unlock the doors of shame, blame, and guilt. Lynn shares her 3 C’s for changing your drinking: curiosity, community, and compassion. Lynn’s mission is to spread love, hope and pixie dust so that her story and daily adventures in life may touch someone, somewhere, and spark a light in the darkness. Find Lynn:
Find Alcohol Tipping Point: You can email me at deb@alcoholtippingpoint.com or visit www.alcoholtippingpoint.com Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions
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| How to Stay Sober with Wendy Tangen-Foster | 15 Apr 2022 | 00:49:21 | |
My friend, from back in my Moscow, Idaho days, joins the show to share her sober journey. Wendy Tangen-Foster is a violinist, teacher, and all-around lovely person. She finally gave up alcohol after a meaningful conversation (that also turned into something more) and is 4.5 years sober. Wendy talks about how AA was helpful for her to find connection and support. We talk about how it’s important to find your own way and take what you need from various approaches to sobriety. Wendy also shares what helps her stay alcohol free. “No matter how far down the road you’ve gone you’re still the same distance from the ditch.” Contact Wendy Instagram: @ms.wendyviolin Website: Wendyviolin.com Find Alcohol Tipping Point: You can email me at deb@alcoholtippingpoint.com or visit www.alcoholtippingpoint.com Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions
Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 Sign up here: alcoholtippingpoint.com/30daybreak Sign up now, your day 1 starts tomorrow! What you get: Daily emails over the next 30 days that include:
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