Explorez tous les épisodes du podcast Alcohol Free Life - Janey Lee Grace

Sober and Successful - Why taking alcohol out of your life could be the ultimate performance upgrade!

Janey's guest is Zac Thompson co founder of the hugely successful sales agency We Have A Meeting.

@wehaveameetingIf you're interested in bringing Sober Curious talks into the workplace contact Janey

Been thinking of turning your sobriety to a new purpose?

Join our next free webinar ⁠https://www.thesoberclub.com/explore/⁠

Janey's guest last week was Clive on supplements, If you buy anything from Clive by clicking this link abit goes to our Sober Club Giveback fund

The BEST Magnesium blend ever is the blend from Clive usethis link⁠ https://clivedecarle.com/?sld=16⁠

Use it for everything you buy, you may want to try theRejuvenation pack, the Vit D3, B complex and Amino Acids plus Iodine (if you’re menopausal)

New to Sobriety? Sober Curious?

Join us in The Sober Club for inspiration, and connection.

If you join for a year its £160 off!!

Check out The Sober Club, for low-cost support,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the workgo to www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

 Want to get visible?  Pro  Presenter – You in the spotlight

Join us for a small group programme, 2 hours online, 1intensive day (sun 22 Nov Herts) 1-1 personal consultation

Very Limited spaces https://www.thesoberclub.com/pp/

LAST ONE AT THIS PRICE

 Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

Been thinking of turning your sobriety to a new purpose?

Join our next free webinar Tuesday 3 November at 7.30pm

Register here ⁠https://www.thesoberclub.com/explore/⁠

Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts last weekend of Jan 27 email Janey for a chat to see if its right for you – janey at janeyleegrace.com

This weeks guest is the incredible Clive de Carle, on thebest supplements for immunity and after quitting alcohol.

If you buy anything from Clive by clicking this link abit goes to our Sober Club Giveback fund

The BEST Magnesium blend ever is the blend from Clive usethis link⁠https://clivedecarle.com/?sld=16⁠

Use it for everything you buy, you may want to try theRejuvenation pack, the Vit D3, B complex and Amino Acids plus Iodine (if you’re menopausal)

New to Sobriety? Sober Curious?

Join us in The Sober Club for inspiration, and connection.

If you join for a year its £160 off!!

Check out The Sober Club, for low-cost support,accountability, inspiration, connection and a whole host of content on holisticliving. Membership includes and online course Get the Buzz without the Booze,our private non judgemental community online and regular zoom meetings, plus awhole library of exclusive wellbeing content

If you want to support the workgotowww.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

 Want to get visible?  Pro  Presenter – You in the spotlight

Join us for a small group programme, 2 hours online, 1intensive day (sun 22 Nov Herts) 1-1 personal consultation

Very Limited spaces https://www.thesoberclub.com/pp/

LAST ONE AT THIS PRICE

Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

 Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

Dave Chawner is a comedian and author who is bringingDry Humour to The Top Secret Comedy Club

Daves book One man’s recovery from anorexia,challenges some deeply ingrained assumptions about eating disorders.

How is Sober October going?

Download the free guide https://www.thesoberclub.com/go-sober-not-just-for-october/

Beenthinking of turning your sobriety to a new purpose?

Join our next free webinar Tuesday 3 November at 7.30pm

Register here ⁠https://www.thesoberclub.com/explore/⁠

Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts last weekend ofJan 27 email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

New to Sobriety? Sober Curious?

Join us in The Sober Club for inspiration, and connection.

If you join for a year its £160 off!!

Check out The Sober Club, for low-cost support,accountability, inspiration, connection and a whole host of content on holisticliving. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus awhole library of exclusive wellbeing content

If you want to support the workgotowww.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

 Want to get visible?  Pro Presenter – You in the spotlight

Join us for a small group programme, 2 hours online, 1intensive day (sun 22 Nov Herts) 1-1 personal consultation

Very Limited spaces https://www.thesoberclub.com/pp/

LAST ONE AT THIS PRICE

Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (ifyou’re menopausal)

 Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

Sobriety Rocks! Join The Sober Club for Connection and Wellbeing inspiration. Another chance to hear the podcast from last year on Sober October with Susan Christina the founder of Hola Sober - This is a respin of the interview from last year so apologies if dates mentioned don't tally!

Check out Susan’s Morning call at tabbforwomen.com

31 Days of Choosing you Download the free guide https://www.thesoberclub.com/go-sober-not-just-for-october/

Been thinking of turning your sobriety to a new purpose?

Join our next free webinar Tuesday 3 Nov at 7.30pm

Register here ⁠https://www.thesoberclub.com/explore/⁠

Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts last weekend of Jan 27 email Janey for a chat to see if its right for you – janey at janeyleegrace.com

New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its £160 off!! Check out The Sober Club, for low costsupport,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content

If you want to support the workgo to www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

 Want to get visible?  Pro  Presenter – You in the spotlight

Join us for a small group programme, 2 hours online, 1intensive day (Sun 22 Nov Herts) 1-1 personal consultation

Very Limited spaces https://www.thesoberclub.com/pp/

Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

 Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

We mention the C word early, planning for an Alcohol Free Christmas, and tips for world mental health day.

Fancy an Alcohol Free Christmas, total relaxation in Southern Spain with Patrick and Jane Bryan over Christmas.

Book now - https://janebryan.org/alcohol-free-christmas-2026--interest-list-page

Follow them @casatorretablancaTips for Sober October

31 Days of Choosing you

Download the free guide https://www.thesoberclub.com/go-sober-not-just-for-october/

Been thinking of turning your sobriety to a new purpose?

Join our next free webinar Monday 5 October at 7.30pm

Register here ⁠https://www.thesoberclub.com/explore/⁠

Ditched the Booze and want to inspire others?

Join the next free masterclass Tuesday 3 Nov at 7.30

Turn your sobriety into a new purpose

Register HERE

Janey offers holistic sober coach training, our next course starts 30-31 Jan 27 email Janey for a chat to see if its right for you – janey at janeyleegrace.com

New to Sobriety? Sober Curious?

Join us in The Sober Club for inspiration, and connection.

If you join for a year its £160 off!!

Check out The Sober Club, for low costsupport,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content

If you want to support the workgo to www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

 Want to get visible?  Pro  Presenter – You in the spotlight

Join us for a small group programme, 2 hours online, 1intensive day (sun 22 Nov Herts) 1-1 personal consultation

Very Limited spaces https://www.thesoberclub.com/pp/

Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

 Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

Janey shares some tips for Sober October

31 Days of Choosing you

Download the free guide https://www.thesoberclub.com/go-sober-not-just-for-october/

Been thinking of turning your sobriety to a new purpose?

Join our next free webinar Monday 5 October at 7.30pm

Register here ⁠https://www.thesoberclub.com/explore/⁠

Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, then last weekend of Jan 27 email Janey for a chat to see if its right for you –janey at janeyleegrace.com

New to Sobriety? Sober Curious?

Join us in The Sober Club for inspiration, and connection.

If you join for a year its £160 off!!

Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content onholistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content

If you want to support the work go to www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

 Want to get visible?  Pro  Presenter – You in the spotlight

Join us for a small group programme, 2 hours online, 1intensive day (sun 22 Nov Herts) 1-1 personal consultation

Very Limited spaces https://www.thesoberclub.com/pp/

Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – if you use this link⁠https://clivedecarle.com/?sld=16⁠

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (ifyou’re menopausal)

 Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works

@janeyleegrace

Janey is on the other side of the mic for this podcast!  A chance to hear Janey being interviewed onAfter Hours, a podcast with Jimmy Thistle, one of the coaches who trained with Janey @recovery_jimmy

Been thinking of turning your sobriety to a new purpose?

Join our next free webinar Monday 5 October at 7.30pm

Register here ⁠https://www.thesoberclub.com/explore/⁠

Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, then last weekend of Jan 27 email Janey for a chat to see if its right for you – Free live session Monday 5 Oct janey at janeyleegrace.com

New to Sobriety? Sober Curious?

Join us in The Sober Club for inspiration, and connection.

If you join for a year its £160 off!!

Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content onholistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content

If you want to support the workgotowww.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

 Want to get visible?  Pro  Presenter – You in the spotlight

Join us for a small group programme, 2 hours online, 1intensive day (sun 22 Nov Herts) 1-1 personal coaching

Very Limited spaces https://www.thesoberclub.com/pp/

Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

 Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

How Strong are you physically and emotionally now that you’re sober?  Nia Thomas trained with me as asober coach and now runs Cloudy to Clarity, supporting fitness focused women to quit alcohol and get free.

Been thinking of turning your sobriety to a new purpose?

Join our next free webinar Monday 5 October at 7.30pm

Register here ⁠https://www.thesoberclub.com/explore/⁠

Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, thenlast weekend of Jan 27 email Janey for a chat to see if its right for you –janey at janeyleegrace.com

New to Sobriety? Sober Curious?

Join us in The Sober Club for inspiration, and connection.

If you join for a year its £160 off!!

Check out The Sober Club, for low costsupport,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content

If you want to support the workgoto www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

 Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

 Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

Our Live podcast recording with the amazing William Porterauthor of Alcohol Explained - we chat about the effects of alcohol, how to handle cravings and the freedom once we quit

Great to see some of our coaches, podcast listeners andsober club members - Thank you to Hello Love and Hello Beautiful Foundation for hosting, and for Nature Provides and Penny Price Aroma for our goody bags!

Been thinking of turning your sobriety to a new purpose?

Join our next free webinar Thursday 17 September 7.30pm

Register here ⁠https://www.thesoberclub.com/explore/⁠

Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, the last weekend of Jan 27 email Janey for a chat to see if its right for you – janey at janeyleegrace.com

New to Sobriety? Sober Curious?

Join us in The Sober Club for inspiration, and connection.

If you join for a year its 3160 off!!

Check out The Sober Club, for low costsupport,accountability, inspiration, connection and a whole host of content onholistic living. Membership includes and online course Get the Buzz without theBooze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content

If you want to support the workgotowww.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

 Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (ifyou’re menopausal)

 Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

Janey shares some strategies for a September reset, whether you are sober or sober curious Connect with us Thursday 10 Sept in Bloomsbury, 7 ways towellbeing, special guest William Porter 6pm Goody bags included in the ticket

⁠www.thesoberclub.com/events⁠f ortickets

Been thinking of turning your sobriety to a new purpose?

Special offer on the investment ends this weekend so booka call.

Join our next free webinar Thursday 17 September 7.30pm

Register here ⁠https://www.thesoberclub.com/explore/⁠

Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, email Janey for a chat to see if its right for you – janey at janeyleegrace.com

New to Sobriety? Sober Curious?

Join us in The Sober Club for inspiration, and connection.

If you join for a year its 3160 off!!

Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the workgo to www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

 Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

 Check out my new Substack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

Another chance to hear esteemed actor and author DeniseWelch on how alcohol impacts on depression. This was recorded a few years ago, so apologies for references to Loose Women. Denise also wrote the foreword for Happy Healthy Sober

Connect with us Thursday 10 Sept in Bloomsbury, 7 ways towellbeing, special guest William Porter 6pm Goody bags included in the ticket

⁠www.thesoberclub.com/events⁠fortickets

Been thinking of turning your sobriety to a new purpose?

Special offer on the investment ends this weekend so booka call. Join our next free webinar Thursday 17 September 7.30pm

Register here ⁠https://www.thesoberclub.com/explore/⁠

Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 17-18, emailJaney for a chat to see if its right for you – janey at janeyleegrace.com

New to Sobriety? Sober Curious?

Join us in The Sober Club for inspiration, and connection.

If you join for a year its 3160 off!!

Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content onholistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the workgo to www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

 Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – ifyou use this link⁠https://clivedecarle.com/?sld=16⁠

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

 Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

Creativity community and confidence with Jake White the co-founder and CEO of Vive18, a national youth drug prevention initiative and movement. He travels across the United States as a high-energy speaker, helping middle school, high school, and college students build confidence, handle peer pressure, and discover how to have fun without alcohol, vaping, or drugs

www.vive18.com

Connect with us Thursday 10 Sept in Bloomsbury, 7 ways to wellbeing, special guest William Porter 6pm Goody bags included in the ticket

www.thesoberclub.com/eventsfor tickets

Been thinking of turning your sobriety to a new purpose?

Join our next free webinar Tuesday 25 August 7.30pm

Register here https://www.thesoberclub.com/explore/

Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 17-18, emailJaney for a chat to see if its right for you – janey at janeyleegrace.com

New to Sobriety? Sober Curious?

Join us in The Sober Club for inspiration, and connection.

If you join for a year its 3160 off!!

Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work gotowww.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

 Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

 Check out my newSubstack, you can be a free subscriber or paid for some juicy extras SobrietyRocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

Another chance to hear the fabulous Clare Pooley live fromClub Soda almost a year ago, it never gets old!   Check out her novels  and of course The Sober Diaries https://amzn.to/4fQGyBM

 Come and connect  with us to celebrate The Sober Club’s 7 birthday at Hello Love in Bloomsbury on Thursday 10 September 6-8pm – go to www.thesoberclub.com/eventsfor tickets

New to Sobriety? Sober Curious?

Join us in The Sober Club for inspiration, and connection.

If you join for a year its 3160 off!!

Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work go towww.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

Been thinking of turning your sobriety to a new purpose?

Join our next free webinar Tuesday 25 August 7.30pm

Register here https://www.thesoberclub.com/explore/

Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 17-18, email Janey for a chat to see if its right for you – janey at janeyleegrace.com

 Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (ifyou’re menopausal)

 Check out my newSubstack, you can be a free subscriber or paid for some juicy extras SobrietyRocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

Janey’s guest is ADHD and nutrition coach and expert Carol May – we chat about some lifestyle tips for people with ADHD obviously I would add in quit alcohol if you haven’t already!

New webinar Explore a career as a sober coach 25 Aug (scroll down)

Come and connect  with us to celebrate The Sober Club’s 7 birthday at Hello Love in Bloomsbury on Thursday 10 September 6-8pm – go to www.thesoberclub.com/eventsfor tickets

New to Sobriety? Sober Curious?

Join us in The Sober Club for inspiration, and connection.

If you join for a year its £160 off!!

Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work go towww.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

Been thinking of turning your sobriety to a new purpose?

Join our next free webinar Tuesday 25 August 7.30pm

Register here https://www.thesoberclub.com/explore/

Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 17-18, email Janey for a chat to see if its right for you – janey at janeyleegrace.com

 Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

 Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

Been thinking of turning your sobriety to a new purpose?

There is a FLASH SALE on our Sober Club Accredited CoachTraining programme, if you sign up before end of July it’s the lowest price it will ever be,

If you missed our free webinar – From Sobriety to Purpose watch an excerpt

My guest is Ben Gibbs from @soberboozersclub

He is a musician, writer and founder of @soberboozersclub

Don’t forget – Keep the ritual, change the ingredients!

New to Sobriety? Sober Curious?

Join us in The Sober Club for inspiration, and connection.

Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holisticliving. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work gotowww.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com

 Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

 Check out my new Substack, you can be a free subscriber or paid for some juicy extras SobrietyRocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

This time last year I was speaking at Latitude fest so thereis another chance to hear a clip with Richard Piper from Alcohol Change and re run of my short chat with Lucy Spraggan

I share some tips for festivals et al

Been thinking of turning your sobriety to a new purpose?

There is a FLASH SALE on our Sober Club Accredited CoachTraining programme, if you sign up before end of July it’s the lowest price it will ever be,

If you missed our free webinar – From Sobriety to Purpose message me and we will send a replay

New to Sobriety? Sober Curious?

Join us in The Sober Club for inspiration, and connection.

Join now for a year and save lots!

Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus awhole library of exclusive wellbeing content

If you want to support the work gotowww.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 17-18, email Janey for a chat to see if its right for you – janey at janeyleegrace.com

 Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

 Check out my new Substack, you can be a free subscriber or paid for some juicy extras SobrietyRocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

You know my mantra – Keep the ritual, change the ingredients – but what does it really mean?

In this special summer episode I share the ins and outs ofAlcohol Free Drinks – What does 0.4 per cent mean?  Can we socialise in the early days, How do we navigate weddings and holidays?

Been thinking of turning your sobriety to a new purpose?

There is a FLASH SALE on our Sober Club Accredited CoachTraining programme, if you sign up before end of July it’s the lowest price it will ever be,

Join our free webinar – From Sobriety to Purpose on Thursday July 23 at 7.30pm

Register here and tell others!  https://www.thesoberclub.com/explore/

https://www.thesoberclub.com/events/

New to Sobriety? Sober Curious?

Join us in The Sober Club for inspiration, and connection.

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work gotowww.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 18-19, emailJaney for a chat to see if its right for you – janey at janeyleegrace.com

 Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

 Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

My guest is Nigel Jones founder of 9km by 9am

https://www.9kmby9am.com/

Join us in The Sober Club for inspiration, and connection.

Thought about training to be a sober coach?

Get instant access to our free webinar What does it mean tobe a sober coach, dm or email Connection is key   https://www.thesoberclub.com/explore/

https://www.thesoberclub.com/events/

New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection.

Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, ourprivate non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work gotowww.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com

 Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (ifyou’re menopausal)

 Check out my newSubstack, you can be a free subscriber or paid for some juicy extras SobrietyRocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

My guest is Matt Pink who joined us for a live recordingonline and some Sober Club members got to ask some questions too.  Matt is the founder of THOM

Follow him @betterlifeguy   www.jointhom.com

Happy to announce I will be speaking at an event on theCosta Del Sol on Tuesday 7 July at 10 am

Join us in The Sober Club for inspiration, and connection.

Thought about training to be a sober coach?

Get instant access to our free webinar What does it mean tobe a sober coach, dm or email Connection is key   https://www.thesoberclub.com/explore/

https://www.thesoberclub.com/events/

New to Sobriety? Sober Curious?

Join us in The Sober Club for inspiration, and connection.

Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holisticliving. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content www.thesoberclub.com

If you want to support the work go towww.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 18-19, emailJaney for a chat to see if its right for you – janey at janeyleegrace.com

 Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (ifyou’re menopausal)

 Check out my newSubstack, you can be a free subscriber or paid for some juicy extras SobrietyRocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

Happy to announce I will be speaking at an event on theCosta Del Sol on Tuesday 7 July at 10 am

My guests are Emma and Louise from Sober Socials.es

Follow them for ticket info - Join us in The Sober Club for inspiration, and connection.

Thought about training to be a sober coach?

Get instant access to our free webinar What does it mean tobe a sober coach, dm or email Connection is key   https://www.thesoberclub.com/explore/

https://www.thesoberclub.com/events/

New to Sobriety? Sober Curious?

Join us in The Sober Club for inspiration, and connection.

Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host ofcontent on holisticliving. Membership includes and online course Get the Buzz without the Booze,our private non judgemental community online and regular zoom meetings, plus awhole library of exclusive wellbeing content

If you want to support the work goto www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 18-19, emailJaney for a chat to see if its right for you – janey at janeyleegrace.com

 Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (ifyou’re menopausal)

 Check out my newSubstack, you can be a free subscriber or paid for some juicy extras SobrietyRocks…& TheWoo Works 

Follow Janey on social media@janeyleegrace

Our sponsor this week is the brand AURA from The Sozial Club https://thesozialclub.com/

I chat to Adrian from the brand.

Men’s mental health month of June means we have a re reun of some voice notes, tips and insights from 4 of our Sober Coaches, who trained with me, Tony Worsdall, Richard Fox, Paul Briley and Nigel Harpley

Interested in training to be a sober coach? If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audio recording

Its the 11th annual Platinum Awards to recognise the best in natural and organic products and one of our sponsors is Noughty AF, Janey chats to Amanda Thomsonabout alcohol free fizz and its rise to success.

Connection is keyJoin us for a very special recording of the Alcohol Free Life podcast live at Hello Love , my special guest is Matt Pink Thursday 15 June 6,30-8.30 in Bloomsbury

https://www.thesoberclub.com/events/

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work go to www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

Ifyou’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next coursestarts October 17-18, email Janey for a chat to see if its right for you – janey at janeyleegrace.com

Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – if you use this link for everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)   https://clivedecarle.com/?sld=16

 Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

Follow Janey on social media@janeyleegrace

Sonja Grace (sonjagrace.com) is a mystic healer, energy surgeon and spirit traveler with over forty years of experience. Of Norwegian descent with Native American Choctaw and Cherokee heritage, she was adopted on the Hopi Reservation in Arizona and is recognised there as a medicine woman.

She is the creator of the COVR Visionary Award-winning oracle deck Odin and the Nine Realms, and the Beverly Hills Book Award-winning author of Spirit Traveler and Dancing with Raven and Bear (Simon & Schuster). Her latest book, The Journey Around the Medicine Wheel: The Sacred Trinity, draws directly on the Hopi ceremonial teachings she carries.

She has appeared across four seasons of GAIA TV's Beyond Belief, and her recent conversation with Alex Ferrari on Next Level Soul has drawn over 277,000 views

Thought about training to be a sober coach?

Join our Webinar Explore a career as a sober coach

tuesday 16 June at 7.30pm

Connection is key

Join us for a very special recording of the Alcohol Free Life podcast live at Hello Love thursday 25 June 6.30

You can come on your own!

https://www.thesoberclub.com/events/

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work goto www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts JUne 25 email Janey for a chat to see if its right for you – janey at janeyleegrace.com

Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – if you use this ??link for everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

June is Men's mental health month, so there is another chance to hear the first interview I did with Sam Delaney author of Mental Health without all the b**llocks and Sortyour s**t out.

Join us in The Sober Club for inspiration, and connection.

Thought about training to be a sober coach?

Join our next webinar Tuesday 16 June at 7.30 pm

Register HERE

Connection is key

Join us for a very special recording of the Alcohol Free Life podcast live at Hello Love thursday 25 June, myspecial guest is Matt Pink and Noughty AF will be served!

You can come on your own! Try some amazing AF drinks and meet like minded people

https://www.thesoberclub.com/events/

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work go to www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts June 27-28 email Janey for a chat to see if its right for you – janey at janeyleegrace.com

Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – if you use this link for everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works

Follow Janey on social media@janeyleegrace

Another chance to hear Clare Pooley in conversation at Club Soda some time ago, back then the new novel How to age disracefully was just published.

I hope that inspires you to come to our next live podcast event on Thursday 25June at Hello Love in London with special guest Matt Pink

Thursday 25 Junein Bloomsbury London, Join us for a live podcastrecording with special guest Matt Pink, best selling author, co founder of Dryyand founder of THOM, its going to be a great evening!

Book tickets HERE https://www.hellolove.org/events

Before then, come see me at the Be MoreYou day near East Midlands airport  Gettickets https://hausofwisdom.com/bemoreyou

Thought about training to be a Sober Coach?

If you’re interested in training join our next Explore a Career as a Sober Coach drop me a message.  The price is risingconsiderably after our June cohort due to VAT hitting, so get in touch now if you’re getting the ‘nudge’.

Join us for a webinar Tuesday 16 June https://www.thesoberclub.com/explore/

Join us in The Sober Club for inspiration, and connection.

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesan online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

www.thesoberclub.com

Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine from Clive

Use this link and a bit goes to our giveback fund

https://clivedecarle.ositracker.com/315625/11489

Platinum Awards

If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way

www.platinumawards.co.uk

RegisterHERE https://www.thesoberclub.com/explore/

www.thesoberclub.com

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts  June 27-28 email Janey for a chat to see ifits right for you – janey atjaneyleegrace.com

Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works

Follow Janey on social media@janeyleegrace

Janey chats to Louise Marwood, actor, comedian write and CEO of Sober and the city about her work in TV, her journey from rock bottom to recovery.

Thought about training to be a Sober Coach?

If you’re interested in training join our next Explore a Career as a Sober Coach drop me a message.  The price is risingconsiderably after our June cohort due to VAT hitting, so get in touch now ifyou’re getting the ‘nudge’.

Join us for a webinar Tuesday 16 June https://www.thesoberclub.com/explore/

Thursday 25 June in Bloomsbury London, Join us for a live podcast recording with special guest Matt Pink, best selling author, co founder of Dryy and founder of THOM, its going to be a great evening!

Book tickets HERE https://www.hellolove.org/events

Before then, come see me at the Mind Body Spiritfestival Friday 22 May at 3.45, my talk is Happy Healthy Sober or Sober Curious?

https://shorturl.at/PJkFL

Join us in The Sober Club for inspiration, and connection.

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

www.thesoberclub.com

Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine from Clive

Use this link and a bit goes to our giveback fund

https://clivedecarle.ositracker.com/315625/11489

Platinum Awards

If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way

www.platinumawards.co.uk

Register HERE https://www.thesoberclub.com/explore/

www.thesoberclub.com

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts  June 27-28 email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

Follow Janey on social media@janeyleegrace

Janey shares some thoughts on the powerof curiosity and being able to listen to your gut instincts.

Thought about training to be a Sober Coach?

If you’re interested in training join our next Explore a Career as a Sober Coach drop me a message.  The price is risingconsiderably after our June cohort due to VAT hitting, so get in touch now if you’re getting the ‘nudge’.

Thursday 25 June in Bloomsbury London, Join us for a live podcast recording with special guest Matt Pink, best selling author, co founder of Dryy and founder of THOM, its going to be a great evening!

Book tickets HERE https://www.hellolove.org/events

Before then, come see me at the Mind Body Spiritfestival Friday 22 May at 3.45, my talk is Happy Healthy Sober or Sober Curious?

https://shorturl.at/PJkFL

Join us in The Sober Club for inspiration, and connection.

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

www.thesoberclub.com

Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine from Clive

Use this link and a bit goes to our giveback fund

https://clivedecarle.ositracker.com/315625/11489

Platinum Awards

If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way

www.platinumawards.co.uk

RegisterHERE https://www.thesoberclub.com/explore/

www.thesoberclub.com

Thankyou for listening! Please share, rate and review

Ifyou’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace 

Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts  June 27-28 email Janey for a chat to see ifits right for you – janey atjaneyleegrace.com

Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

FollowJaney on social media@janeyleegrace

This week’s guest is Susie Pearl, best selling author, coach and former PR to the stars.  What an incredible life shehas! Get herbook Instructions for Happiness https://amzn.to/4tYn4RH⁠ H

 Check out www.susiepearl.com

Thought about training to be a SoberCoach? If you’re interested in training join our next Explore a Career as a Sober Coach drop me a message. Join our next webinar Thursday 14 May at 7.30pm

I’ll be chatting to one of the coaches I trained Polly who now works full time as a sober life coach

https://www.thesoberclub.com/explore/

Join us in The Sober Club for inspiration, and connection.

Thursday 25 June in Bloomsbury London, Join us for a live podcast recording with special guest Matt Pink, best selling author, co founder of Dryy and founder of THOM, its going to be a great evening!

Book tickets HERE https://www.hellolove.org/events

Before then, come see me at the Mind Body Spirit festival Friday 22 May at 3.45, my talk is Happy Healthy Sober or Sober Curious?

https://shorturl.at/PJkFL

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

www.thesoberclub.com

Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine fromClive Use this link and a bit goes to ourgiveback fund

https://clivedecarle.ositracker.com/315625/11489

Platinum Awards

If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way

www.platinumawards.co.uk

Register HERE https://www.thesoberclub.com/explore/

www.thesoberclub.com

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts  June 27-28 email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works

Follow Janey on social media@janeyleegrace

This week’s guest is Anna Wolfe the host of HowTo Get Wet When You're Dry, a podcast that cuts through the shame around sex and sobriety with honestyand levity. Anna is also an award-winning London-based journalist specialising in mental health, addiction, eating disorders, and investigative features.

Pic of Anna - Louie wittner

Thought about training to be a Sober Coach?

If you’re interested in training join our next Explore a Career as a Sober Coach drop me a message. Join our next webinar Thursday 14 May at 7.30pm

I’ll be chatting to one of the coaches I trained Polly who now works full time as a sober life coach

https://www.thesoberclub.com/explore/

Join us in The Sober Club for inspiration, and connection.

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration,connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

www.thesoberclub.com

Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodinefrom Clive Use this link and a bit goes to ourgiveback fund

https://clivedecarle.ositracker.com/315625/11489

Platinum Awards

If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way

www.platinumawards.co.uk

Register HERE https://www.thesoberclub.com/explore/

www.thesoberclub.com

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts  June 27-28 email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works

Follow Janey on social media@janeyleegrace

This weeks’ guest has had an amazing career in rock & roll and has come full circle as a transformational voice guide, offering healing music, meditation, breath work, cacao ceremonies, sound healing et al

Franko Heke ran the NZ Spirit festival and now tours the world and is coming to the Medicine Festival in August.

www.frankoheke.co

Thought about training to be a SoberCoach?

If you’re interested in training join our next Explore a Career as a Sober Coach drop me a message. Join our next webinar Thursday 14 May at 7.30pm

https://www.thesoberclub.com/explore/

Join us in The Sober Club for inspiration, and connection.

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

www.thesoberclub.com

Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine fromClive Use this link and a bit goes to ourgiveback fund

https://clivedecarle.ositracker.com/315625/11489

Platinum Awards

If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way www.platinumawards.co.uk

Register HERE https://www.thesoberclub.com/explore/

www.thesoberclub.com

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts  June 27-28 email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

Follow Janey on social media@janeyleegrace

Janey chats to Ailsa Frank leading hypnotherapist and author We discuss how hypnosis can be sobeneficial and how important it is to release our limiting beliefs  Ailsa Frank's hypnosis recordings will soothe away your worries Choose from more than 60 titles in the Feel Amazing app.

https://www.ailsafrank.com/shop/get-membership-to-the-feel-amazing-app-by-ailsa-frank.html

Join us in The Sober Club before the end of April and get a free Hypnosis audio – Fit & Well courtesy of Ailsa Frank

www.thesoberclub.com

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes an online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

Thought about training to be a Sober Life Coach?

If you’re interested in training join our next Explore a Career as a Sober Coach webinar Thursday May 14  or drop me amessage.

https://www.thesoberclub.com/explore/

Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine fromClive Use this link and a bit goes to ourgiveback fund

https://clivedecarle.ositracker.com/315625/11489

Platinum Awards

If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way www.platinumawards.co.uk

www.thesoberclub.com

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts  June 27-28 email Janey for a chat to see ifits right for you – janey atjaneyleegrace.com

Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

FollowJaney on social media@janeyleegrace

Letting Go of Perfect! That’s the title of the book by this weeks’ guest is Daniel O’Shaughnessy

Itsan exploration of what it means to grow up, and grow into oneself, as a gay man navigating body dysmorphia, shame, and the pressure to be perfect.

https://danieloshaughnessy.com/books

Thought about training to be a Sober Coach?

If you’re interested in training join our next Explore a Career as a Sober Coach webinar  or drop me a message.

https://www.thesoberclub.com/explore/

Join us in The Sober Club for inspiration, and connection.

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

www.thesoberclub.com

Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodinefrom Clive Use this link and a bit goes to ourgiveback fund

https://clivedecarle.ositracker.com/315625/11489

Join us!   www.thesoberclub.com/events

Platinum Awards

If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way

www.platinumawards.co.uk

Thought about training to be a Sober Coach?

If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Thursday May  147.30pm

RegisterHERE https://www.thesoberclub.com/explore/

www.thesoberclub.com

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts  June 27-28 email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

Follow Janey on social media @janeyleegrace

The power of connection!

Enjoy the live chat with Catherine Gray at Hello Love!

Thank you to Noughty AF - I told everyone they must grab a copy of Versions of a Girl

https://amzn.to/4cbDyOK and her new book

Little Adddictions, Freedom from our tiny but might compulsions https://amzn.to/4cbDyOK

Thought about training to be a SoberCoach?

If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Thursday April 9 at 7.30pm

Register HERE https://www.thesoberclub.com/explore/

Join us in The Sober Club for inspiration, and connection.

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

www.thesoberclub.com

Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodinefrom Clive Use this link and a bit goes to ourgiveback fund

https://clivedecarle.ositracker.com/315625/11489

Join us!   www.thesoberclub.com/events

Platinum Awards

If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enterand Wait, there is great promo along the way www.platinumawards.co.uk

Thought about training to be a SoberCoach?

If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Tuesday March 17  7.30pm

Register HERE https://www.thesoberclub.com/explore/

www.thesoberclub.com

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts april26-27 and the following one is June 27-28 email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

Follow Janey on social media@janeyleegrace

The power of connection! Janey in conversation with Catherine Gray at Hello Love

Wed 1 April 6.30-8.30 pm with Noughty AFJoin us!   www.thesoberclub.com/events

https://shorturl.at/u2eux

This weeks’ guest is Sara from Sober Points

www.soberpoints.com

Make sure you check out some venues!

Last weeks guest Julian Tittershill has entered thePlatinum Awards Alsoplease vote for Julian in the author category in the Platinum Awards 26

https://imperfectlynatural.com/2026-platinum-awards-sneak-preview-booze/

Thought about training to be a SoberCoach?

If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Thursday April 9 at 7.30pm

Register HERE https://www.thesoberclub.com/explore/

Join us in The Sober Club for inspiration, and connection.

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

www.thesoberclub.com

Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodinefrom Clive Use this link and a bit goes to ourgiveback fund

https://clivedecarle.ositracker.com/315625/11489

Janey in conversation with Catherine Gray at Hello Love

Wed 1 April 6.30-8.30 pm with Noughty AFJoin us!   www.thesoberclub.com/events

https://shorturl.at/u2eux

Platinum Awards

If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way

www.platinumawards.co.uk

Thought about training to be a Sober Coach?

If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Tuesday March 17  7.30pm

Register HERE https://www.thesoberclub.com/explore/

www.thesoberclub.com

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts april26-27 and the following one is June 27-28 email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works

Follow Janey on social media@janeyleegrace

The power of connection!

Janey in conversation with CatherineGray at Hello Love Wed 1 April 6.30-8.30 pm with Noughty AFJoin us!   www.thesoberclub.com/events

https://shorturl.at/u2eux

This weeks guests are Sandra and Sarah from TABBfor Women – we discuss the importance of connection and community. https://tabbforwomen.com/membership

Last weeks guest Julian Tittershill has entered thePlatinum Awards Also please vote for Julian in the author category in the Platinum Awards 26

https://imperfectlynatural.com/2026-platinum-awards-sneak-preview-booze/

Thought about training to be a Sober Coach?

If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Thursday April 9 at 7.30pm

Register HERE https://www.thesoberclub.com/explore/

Join us in The Sober Club for inspiration, and connection.

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

www.thesoberclub.com

Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodinefrom Clive Use this link and a bit goes to ourgiveback fund

https://clivedecarle.ositracker.com/315625/11489

Janey in conversation with Catherine Gray at Hello Love

Wed 1 April 6.30-8.30 pm with Noughty AF

Join us!   www.thesoberclub.com/events

https://shorturl.at/u2eux Platinum Awards

If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way

www.platinumawards.co.uk

Thought about training to be a Sober Coach?

If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Tuesday March 17  7.30pm

RegisterHERE https://www.thesoberclub.com/explore/

www.thesoberclub.com

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace 

Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts april26-27 and the following one is June 27-28 email Janey for a chat to see if itsright for you – janey atjaneyleegrace.com

Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works

Follow Janey on social media@janeyleegrace

How does it feel to come back from the brink?

Julian Tittershill is the author of Booze: A raw, honest story of the highs and lows of alcohol use, and a strategy to break free.

Julian’s journey is one so many people will recognise, even if they’ve never said it out loud. He started drinking at 12 yearsold, and alcohol became a constant companion right through to age 48. Not the occasional glass, not the “weekend warrior” stuff ,  but daily drinking woven into the fabric of his identity, his social life, and eventually, his health.

Buy it here https://boozeandback.com/

Also please vote for Julian in the author category in the Platinum Awards 26

https://imperfectlynatural.com/2026-platinum-awards-sneak-preview-booze/

Thought about training to be a Sober Coach?

If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Tuesday March 17  7.30pm

RegisterHERE https://www.thesoberclub.com/explore/

Supplements for Sobriety, we all needMagnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine from Clive

Use this link and a bit goes to ourgiveback fund

https://clivedecarle.ositracker.com/315625/11489

Janey in conversation with CatherineGray at Hello Love

Wed 1 April 6.30-8.30 pm with Noughty AF

Join us!   www.thesoberclub.com/events

https://shorturl.at/u2eux

Join us in The Sober Club for inspiration, and connection.

New to Sobriety?Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

www.thesoberclub.com

Platinum Awards

If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way

www.platinumawards.co.uk

Thought about training to be a Sober Coach?

If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Tuesday March 17  7.30pm

Register HERE https://www.thesoberclub.com/explore/

www.thesoberclub.com

Thank you for listening! Please share, rate and review.

If you’re struggling, always reach out, tell someone you’re doing this!

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts april 26-27 email Janey for a chat to see if its right for you –janey@janeyleegrace.com

Supplements for recovery

 Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works

Follow Janey on social media @janeyleegrace

How do we establish a new identity as someone whodoesn’t drink? Anna Donaghey is a writer, coach, and host of the acclaimed podcast The Big Drink Rethink.  Her debut book, ‘What Are You Thirsty For? Rethinking Alcohol and TheLife You Want’ invites readers to explore their relationship with alcohol, reconnect with themselves, and create a life that nourishes them in genuine ways.

Buy it HERE https://amzn.to/4b6P1yb

Supplements for Sobriety, we all needMagnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine from Clive

Use this link and a bit goes to our giveback fund

https://clivedecarle.ositracker.com/315625/11489

Janey in conversation with Catherine Gray at Hello Love

Wed 1 April 6.30-8.30 pm with Noughty AF

Join us!   www.thesoberclub.com/events

https://shorturl.at/u2eux

Join us in The Sober Club for inspiration, and connection.

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

www.thesoberclub.com

Join us for The Wellness Way Health Hub in London Sun 1 March at College of Naturopathic Medicine

Let me know you have a ticket, and you will get an invite to my exclusive reception to celebrate 20 years of  ImperfectlyNatural Woman, my first book, which kickstarted it all!

Platinum Awards

If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way

www.platinumawards.co.uk

Thought about training to be a Sober Coach?

If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Tuesday March 17  7.30pm

RegisterHERE https://www.thesoberclub.com/explore/

www.thesoberclub.com

If you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

Thankyou for listening! Please share, rate and review

Ifyou’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace 

Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts april26-27 email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com

 Supplementsfor recovery

 Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

FollowJaney on social media@janeyleegrace

Janey in conversation with Catherine Gray at Hello Love

Wed 1 April 6.30-8.30 pm with Noughty AFJoin us!   ⁠www.thesoberclub.com/events⁠

https://shorturl.at/u2eux

Sober Club member Tina Felton shares herjourney and her recent experience of seeing how alcohol impacts on crime.

Come to The Health Hub and meet Clive!  Sun 1 March

https://www.tickettailor.com/events/thewellnessway/1975697

At Checkout use the code IMPERFECTLYNAT

Supplements for Sobriety, we all needMagnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine from Clive

Use this link and a bit goes to our giveback fund

https://clivedecarle.ositracker.com/315625/11489

Janey in conversation with CatherineGray at Hello Love

Wed 1 April 6.30-8.30 pm with Noughty AF

Join us!   www.thesoberclub.com/events

https://shorturl.at/u2eux

Join us in The Sober Club for inspiration, and connection.

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

www.thesoberclub.com

Join us for The Wellness Way Health Hub in London Sun 1 March at College of Naturopathic Medicine

Let me know you have a ticket, and you will get an invite to my exclusive receptionto celebrate 20 years of  ImperfectlyNatural Woman, my first book, which kickstarted it all!

Platinum Awards

If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way

www.platinumawards.co.uk

Thought about training to be a SoberCoach?

If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Tuesday March 17  7.30pm

Register HERE https://www.thesoberclub.com/explore/

www.thesoberclub.com

If you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace 

Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts April 26-27 then 27 28 June email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com

 Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

Follow Janey on social media@janeyleegrace

Janey's guest is Clive De Carle, who is sharing a stage with Janey at The Wellness Way Health Hub, - Sun 1 March, they discuss the importance of Supplements for Sobriety and beyond, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine from Clive

Use this link and a bit goes to our giveback fund

https://clivedecarle.ositracker.com/315625/11489

Come to The Health Hub Sun 1st March and meet Clive!

https://www.tickettailor.com/events/thewellnessway/1975697

At Checkout use the code IMPERFECTLYNAT

Join us in The Sober Club for inspiration, and connection.

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

www.thesoberclub.com

Join us for The Wellness Way Health Hub in London Sun 1 March at College of Naturopathic Medicine

Let me know you have a ticket, and you will get an invite to my exclusive reception to celebrate 20 years of  ImperfectlyNatural Woman, my first book, which kickstarted it all!

Platinum Awards

If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way

www.platinumawards.co.uk

Thought about training to be a Sober Coach?

If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Tuesday March 17  7.30pm

Register HERE https://www.thesoberclub.com/explore/

 www.thesoberclub.com

Thinking of treating yourself to the Ultimate Selfcare retreat? Join me in Feb at Homefield Grange Spa,it’s a game changer!

https://www.thesoberclub.com/events/

The Magnesium Blend I recommend is back in stock,use this link

https://clivedecarle.ositracker.com/315625/11489

If you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts april26-27 email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com

 Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

FollowJaney on social media@janeyleegrace

Join us in The Sober Club for inspiration, and connection.

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

www.thesoberclub.com

We are doing a self love challenge and there is a chance to hear an exclusive chat with mindset coach Fiona Drake onself love and mirror work.

Buy your tickets for The Wellness WayHealth Hub in London Sun 1 March at College of Naturopathic Medicine.  I will be speaking alongside Philly and Dr Sarah Myhill, it’s the perfect place to explore holistic wellbeing

Get tickets from https://www.tickettailor.com/events/thewellnessway/1975697

Use the code IMPERFECTLYNAT at checkout for a discount

Let me know you have a ticket, and you will get an invite to my exclusive reception to celebrate 20 years of  ImperfectlyNatural Woman, my first book, which kickstarted it all!

Platinum Awards

If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way

www.platinumawards.co.uk

Thought about training to be a SoberCoach?

If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Thursday 19 Feb 7.30pm

Register HERE https://www.thesoberclub.com/explore/

www.thesoberclub.com

Thinking of treating yourself to the Ultimate Selfcare retreat?

Join me in Feb at Homefield Grange Spa, 20-22 febit’s a game changer!

https://www.thesoberclub.com/events/

The Magnesium Blend I recommend is back in stock,use this link

https://clivedecarle.ositracker.com/315625/11489

If you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

 Supplements for recovery

 Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

Follow Janey on social media@janeyleegrace

How does it feel to come back from the brink?

Julian Tittershill is the author of Booze: A raw, honest story of the highs and lows of alcohol use, and a strategy to break free. Julian’s journey is one so many people will recognise, even if they’ve never said it out loud. He started drinking at 12 years old, and alcohol became a constant companion right through to age 48. Not the occasional glass, not the“weekend warrior” stuff ,  but daily drinking woven into the fabric of his identity, his social life, and eventually, his health.

Buy it here https://boozeandback.com/

Also please vote for Julian in the author category in the Platinum Awards 26

https://imperfectlynatural.com/2026-platinum-awards-sneak-preview-booze/

Thought about training to be a Sober Coach?

If you’re curious join our next Explore a Career as a Sober Coach webinar  Tuesday March 17  7.30pm

Register HERE https://www.thesoberclub.com/explore/

Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodinefrom Clive

Use this link and a bit goes to ourgiveback fund

https://clivedecarle.ositracker.com/315625/11489

Janey in conversation with Catherine Gray at Hello Love

Wed 1 April 6.30-8.30 pm with Noughty AF

Join us!   www.thesoberclub.com/events

https://shorturl.at/u2eux

Join us in The Sober Club for inspiration, and connection.

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration,connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

www.thesoberclub.com

Platinum Awards

If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way

www.platinumawards.co.uk

Thought about training to be a Sober Coach?

If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Tuesday March 17  7.30pm

Register HERE https://www.thesoberclub.com/explore/

www.thesoberclub.com

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace 

 Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

FollowJaney on social media@janeyleegrace

Freedom from clutter ! Its the year of the Fire House, so another chance to hear Rachel Smith The House Whisperer, so many parallels with decluttering and ditching the booze!

You can get a copy of From Wham to Woo - A LIfe on the mic⁠⁠HERE⁠⁠ or message me if you'd like asigned copy and I will add P * P

EVENTS

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content on holisticliving. Membership includes and online course Get the Buzz without the Booze,our private non judgemental community online and regular zoom meetings, plus awhole library of exclusive wellbeing content

If you want to support the work go towww.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someoneyou’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts end April 26, email Janey for a chat to see if its right for you – janey at janeyleegrace.com

 Supplements for recovery

 The BEST Magnesium blend ever is the blend fromClive – if you use this ⁠⁠ link ⁠⁠foreverything you buy, a bit goes into our Sober Club giveback fund

 If you can afford it, also get Vit D3, Amino Acidsand Iodine (if you’re menopausal)

 Use this ⁠link⁠ for everything:Buy your tickets for The Wellness WayHealth Hub in London Sun 1 March at College of Naturopathic Medicine. I will be speaking alongside Philly and Dr Sarah Myhill, it’s the perfect place to explore holistic wellbeing

Get tickets from https://www.tickettailor.com/events/thewellnessway/1975697

Use the code IMPERFECTLYNAT at checkout for a discount

Let me know you have a ticket, and you will get an invite to my exclusive receptionto celebrate 20 years of  ImperfectlyNatural Woman, my first book, which kickstarted it all!

Platinum Awards

If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way

www.platinumawards.co.uk

Thought about training to be a SoberCoach?

If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Thursday 19 Feb 7.30pm

Register HERE https://www.thesoberclub.com/explore/

www.thesoberclub.com

Thinking of treating yourself to the Ultimate Selfcare retreat? Join me 20-22 Feb at Homefield Grange Spa,it’s a game changer!

https://www.thesoberclub.com/events/

Check out my new Substack, you can be a free subscriber orpaid for some juicy extras Sobriety Rocks…& The Woo Works

Follow Janey on social media @janeyleegrace

Janey chats to Sober Club member Annie Simpson about her first year of sobriety and being part of the community.

Join us in The Sober Club for inspiration, and connection.

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

Get in now at 2025 prices as the monthly fee for new members is rising  Sun 1 Feb www.thesoberclub.com

Last weeks guest was Kristina Locke from Sugavida, the first HEALTHY sugar alternative with added vitamins. Use the code JANEYLEE at www.sugavida.com

Buy your tickets for The Wellness WayHealth Hub in London Sun 1 March at College of Naturopathic Medicine.  I will be speaking alongside Philly and Dr Sarah Myhill, it’s the perfect place to explore holistic wellbeing

Get tickets from https://www.tickettailor.com/events/thewellnessway/1975697

Use the code IMPERFECTLYNAT at checkout for a discount

Let me know you have a ticket, and you will get an invite to my exclusive reception to celebrate 20 years of  ImperfectlyNatural Woman, my first book, which kickstarted it all!

Platinum Awards

If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way

www.platinumawards.co.uk

Thought about training to be a Sober Coach?

If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Thursday 19 Feb 7.30pm

Register HERE https://www.thesoberclub.com/explore/

www.thesoberclub.com

Thinking of treating yourself to the Ultimate Selfcare retreat?

Join me in Feb at Homefield Grange Spa,it’s a game changer!

https://www.thesoberclub.com/events/

Keeping Dancing!! Its tonight!!!

Please consider making a donation to my justgiving fund

https://www.justgiving.com/page/janey-lee-grace-3

The Magnesium Blend I recommend is back in stock, use this link

https://clivedecarle.ositracker.com/315625/11489

If you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

 Supplements for recovery

 Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works

Follow Janey on social media@janeyleegrace

Janey chats to Kristina Locke from Sugavida, the first HEALTHY sugar alternative withadded vitamins. Use the code JANEYLEE at www.sugavida.com

Founder of SugaVida Kristina is a great believer in the transformational role that traditional healing systems and natural foods can play in health and wellness.Her own health problems led to exploring India’s traditional health system–Ayurveda and from that learning came the disovery of sugar harvested from the Palmyra palm tree. SugaVida is 100% pure nectar sustainably harvested from the Palmyra palm tree, a sweet Superfood that can be used as a nutritional supplement, a healthy sugar replacement, or both! This versatile Superfood is the core ingredient inside SugaVida range of products that are changing lives.

And another chance to hear Philly J Lay’s story, and do Buy your tickets for The Wellness Way Health Hub in London Sun 1 March at College of Naturopathic Medicine.  I will be speaking alongside Philly and Dr Sarah Myhill, it’s the perfect place to explore holistic wellbeing

Get tickets from https://www.tickettailor.com/events/thewellnessway/1975697

Use the code IMPERFECTLYNAT at checkout for a discount

Let me know you have a ticket, and you will get an invite to my exclusive reception to celebrate 20 years of  ImperfectlyNatural Woman, my first book, which kickstarted it all!

Platinum Awards 2026

If you have a natural brand, product or service, or you are a wellbeing coach or therapist, or wellbeing author enter the Platinum Awards, its not just Enter and Wait, there is great promo along the way

www.platinumawards.co.uk

If you’re interested in training join our next Explore a Career as a Sober Coach webinar  Thursday 19 Feb 7.30pm

Register HERE https://www.thesoberclub.com/explore/

Sober curious, or already quit the booze? Join us in The Sober Club and get a free gift Alcohol Free Cocktail Making workshop series (as well as hypnosis audios withleading hypnotherapists)

Get in now at 2025 prices as the monthly fee for new members is rising end Jan

www.thesoberclub.com

Thinking of treating yourself to the Ultimate Selfcare retreat?

Join me in Feb at Homefield Grange Spa, it’s a game changer!

https://www.thesoberclub.com/events/

Keep Dancing!!

Please consider making a donation to my justgiving fund

https://www.justgiving.com/page/janey-lee-grace-3

Join us in The Sober Club for inspiration, and connection.

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts 25 April email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com 

 Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

Follow Janey on social media@janeyleegrace

Ever thought about inspiring others and training to be a Sober Coach? Gillian Cockburn trained with me on my first ever Sober Coach training programme and shares how rewarding the work is.

Follow Gillian at Findingyoucoaching.co.uk

If you’re interested in training join our next Explore a Career as a Sober Coach webinarWed 21 Jan at 7.30-pm

Register HERE https://www.thesoberclub.com/explore/

Lastweeks chat re Collagen

Quitting the booze is the best anti ageing hack EVER, and help it along with amazing natural Collagen. We have a  sponsor this week Rejuvenated, and I chatted to the founder Kathryn Dancey

Buy it HERE https://tidd.ly/49hjb0M

www.rejuvenated.co.uk

Sober curious, or already quit the booze? Join us in The Sober Club and get a free giftAlcohol Free Cocktail Making workshop series (as well as hypnosis audios with leading hypnotherapists)

Get in now at 2025 prices as the monthly fee for new members is rising mid Jan

www.thesoberclub.com

Thinking of treating yourself to the Ultimate Selfcare retreat?

Join me in Feb at Homefield Grange Spa, it’sa game changer!

https://www.thesoberclub.com/events/

Keeping Dancing!!

Please consider making a donation to my justgiving fund

https://www.justgiving.com/page/janey-lee-grace-3

Grab tickets for Charlenes' LLightbulb silent disco charity event in Farnham

https://www.the-lightclub.com/events-2

The Magnesium Blend I recommend is back in stock, use this link

https://clivedecarle.ositracker.com/315625/11489

Join us in The Sober Club for inspiration, and connection.

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusivewellbeing content

If you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

Thank you for listening! Please share, rate and review

Ifyou’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace 

Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com

 Supplementsfor recovery

 Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

FollowJaney on social media@janeyleegrace

Quitting the booze is the best anti ageing hack EVER, and help it along with amazing natural Collagen. We have teamed up with Rejuvenated, and I chatted to the founder Kathryn Dancey

Buy it HERE

https://rejuvenated.com/

There is also a chance to hear the lovely Susan from Hola Sober Magazine talking with me on the Setting intentions workshop, we chatted about the importance of rituals in sobriety.

If you’re interested in training join our next Explore a Career as a Sober Coach webinar Wed 21 Jan at 7.30-pm

RegisterHERE

Sober curious, or already quit the booze? Join us in The Sober Club and get a free gift Alcohol Free Cocktail Making workshop series (as well as hypnosis audios with leading hypnotherapists)

Get in now at 2025 prices as the monthly fee for new members is rising mid Jan

www.thesoberclub.com

Thinking of treating yourself to the Ultimate Selfcare retreat? Join me in Feb at Homefield Grange Spa, it’sa game changer!

https://www.thesoberclub.com/events/

Keeping Dancing!!

Please consider making a donation to my justgiving fund

https://www.justgiving.com/page/janey-lee-grace-3

The Magnesium Blend I recommend is back in stock, use this link

https://clivedecarle.ositracker.com/315625/11489

Join us in The Sober Club for inspiration, and connection.

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusivewellbeing content

If you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

 Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

FollowJaney on social media@janeyleegrace

Happy New Year, we have a run down of some of the podcasts from last year in case you want to go back and listen again!

There are some top tips for kicking off your sober streaks for Dry January with some of the sober coaches who trained with me, find them on our Find a Coach Directory:Thank you

Ali Payne, Hannah Gardner, Lucy Hall, Sarah Bennett, Annie Knowles Zoe Brough

If you’re interested in training join our next webinar!

Sober curious, or already quit the booze? Join us in The Sober Club and get a free giftAlcohol Free Cocktail Making workshop series (as well as hypnosis audios with leading hypnotherapists)

Get in now at 2025 prices as the monthlyfee for new members is rising early Jan

www.thesoberclub.com

Don’t miss Setting your intentions for 2026  TODAY Friday 2nd Jan

An online workshop to guide you through letting go of what you no longer need andset your intentions for 2026

Register here (small fee for this one)

https://www.thesoberclub.com/setting-your-intentions-for-2026/

Ditched the booze and thinking of a newpurpose?

Join our free webinar – Explore a career as a sober coach

Wed 21 January 7.30pm

Register now for the free webinar – its not salesy!

https://www.thesoberclub.com/events/

Please consider making a donation to my justgiving fund

https://www.justgiving.com/page/janey-lee-grace-3

The Magnesium Blend I recommend is back in stock, use this link https://clivedecarle.ositracker.com/315625/11489

Join us in The Sober Club for inspiration, and connection.

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

Thank you for listening! Please share, rate and review

Ifyou’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace 

Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com

 Supplementsfor recovery

 Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

FollowJaney on social media@janeyleegrace

Evr set out to do something, change a habit, start on a new path, but suddenly you're back where you started.

Another chance to hear a clip of a session with NLP expert Jo Creed, on how NOT to hit the f**k it button over the festive season, Jo is one of our expert teachers in our Sober Coach training.

Sober curious, or already quit the booze? Join us in The Sober Club and get a free giftAlcohol Free Cocktail Making workshop series (as well as hypnosis audios with leading hypnotherapists)

Get in now at 2025 prices as the monthlyfee for new members is rising early Jan

www.thesoberclub.com

Don’t miss Setting your intentions for 2026

An online workshop to guide you through letting go of what you no longer need and set your intentions for 2026

Register here (small fee for this one)

https://www.thesoberclub.com/setting-your-intentions-for-2026/

Ditched the booze and thinking of a newpurpose?

Join our free webinar – Explore a career as a sober coach

Wed 21 January 7.30pm

Register now for the free webinar – its not salesy!

https://www.thesoberclub.com/events/

Please consider making a donation to my justgiving fund

https://www.justgiving.com/page/janey-lee-grace-3

The Magnesium Blend I recommend is back in stock, use this link

https://clivedecarle.ositracker.com/315625/11489

Join us in The Sober Club for inspiration, and connection.

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com

 Supplements for recovery

 Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

FollowJaney on social media@janeyleegrace

 #sober #sobercurious #sobercoachtraining

This weeks episode is brought to you by The UnconsciousModeration App and I decided to find out about it rather than just promo it, so I am chatting to Laura Elorza, a clinical psychologist specializing in conscious habit formation

https://um.app/

There is also a chance to hear a radio interview I did with Laura Willoughby from Club Soda on the rise in alcohol free drinks

Join us in The Sober Club Come in now at 2025 prices as the monthly fee for new members is rising early Jan

www.thesoberclub.com

There is also a chance to hear a radio interview I did with Laura from Club Soda on the rise in alcohol free drinks

Don’t miss Setting your intentions for 2026

An online workshop to guide you through letting go of what you no longer need and set your intentions for 2026 including a guided visualisation and rituals with Susan from Hola Sober

Register here (small fee for this one)

https://www.thesoberclub.com/setting-your-intentions-for-2026/

Ditched the booze and thinking of a newpurpose? Joinour free webinar – Explore a career as a sober coach

Wed 21 January 7.30pm

Register now for the free webinar – its not salesy!

https://www.thesoberclub.com/events/

Please consider making a donation to my justgiving fund

https://www.justgiving.com/page/janey-lee-grace-3

The Magnesium Blend I recommend is back in stock, use this link

https://clivedecarle.ositracker.com/315625/11489

Join us in The Sober Club for inspiration, and connection.

Check out The Sober Club, for low cost support, accountability, inspiration,connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

 Supplementsfor recovery

 Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

FollowJaney on social media@janeyleegrace

Live from Club Soda, Janey chats to former pro footballer, author coach, and now the creator of a new movie Going Dry AND the brand new AF drink Authentic Brew

www.authenticbrew.com

Ditched the booze and thinking of a new purpose?

Join our free webinar – Explore a career as a sober coach

Monday 15 December 7.30pm

Register now for the free webinar – its not salesy!

From Sobriety to Purpose

Please consider making a donation to my justgiving fund

https://www.justgiving.com/page/janey-lee-grace-3

Don’t miss Setting your intentions for 2026

An online workshop to guide you through letting go of what you no longer need and set your intentions for 2026

Register here (small fee for this one)

https://www.thesoberclub.com/setting-your-intentions-for-2026/

The Magnesium Blend I recommend is back in stock, use this link

https://clivedecarle.ositracker.com/315625/11489

Join us in The Sober Club for inspiration, and connection.

Thought about training to be a sober coach?

What does it mean to be a sober coach ? Monday 15 December Free webinar

Connection is key

⁠⁠⁠https://www.thesoberclub.com/events/⁠⁠⁠

New to Sobriety? Sober Curious?

Checkout The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgementalcommunity online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace 

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janey at janeyleegrace.com

 Supplements for recovery

 Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

Follow Janey on social media@janeyleegrace

Anither chance to hear last years chat with Susan from Hola Sober

Join our free webinar Bossing a Sober Christmas

Wed 10 Dec 7.30pm

Register HERE https://www.thesoberclub.com/bossing-a-sober-christmas/

If you’re not a Sober Club member please consider making a donation to my justgiving fund

https://www.justgiving.com/page/janey-lee-grace-3

Ditched the booze and thinking of a new purpose?

Join our free webinar – Explore a career as a sober coach

Monday 15 December 7.30pm

Register now for the free webinar – its not salesy!

https://www.thesoberclub.com/events/

Thinking about 2026 already

Join our Setting your intentions 2026 workshop online

Friday 2 Jan at 4pm (special guest TBA)

https://www.thesoberclub.com/setting-your-intentions-for-2026/

The Magnesium Blend I recommend is back in stock, use this link

https://clivedecarle.ositracker.com/315625/11489

If you enjoyed our recent chat with leading organic hairdresser Tabitha James Kraan

Grab a 22 per cent discount on the incredible natural products

Use the discountcode JLGSC22 atwww.tabithajameskraan.com

Joinus in The Sober Club for inspiration, and connection.

Thought abouttraining to be a sober coach?

Whatdoes it mean to be a sober coach ? Monday 15 December Free webinar

Registerhere  ⁠⁠⁠https://www.thesoberclub.com/from-sobriety-to-purpose-2/⁠⁠⁠

PLEASE DONATE!

Janey has signedup to do a Strictly Come Hospice Dance Challenge to raise funds for RennieGrove Peace Hospice, please check it out, share and donate ⁠⁠HERE⁠⁠

Connection is key

Xmas meet up andlive podcast recording - Join us for a very special recording of the AlcoholFree Life podcast live at Club Soda Monday 8 Dec - my special guests is thewonderful Andy Ramage

Youcan come on your own! Try some amazing AF drinks and meet like minded people

⁠⁠⁠https://www.thesoberclub.com/events/⁠⁠⁠

New to Sobriety?Sober Curious?

Checkout The Sober Club, for low cost support, accountability, inspiration,connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgementalcommunity online and regular zoom meetings, plus a whole library of exclusivewellbeing content

Ifyou want to support the work go to ⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠

Thankyou for listening! Please share, rate and review

Ifyou’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace 

Ditched the Boozeand want to inspire others? Janey offers holistic sober coach training, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janeyatjaneyleegrace.com

 Supplementsfor recovery

TheBEST Magnesium blend ever is the blend from Clive – if you use this link

⁠⁠⁠https://clivedecarle.ositracker.com/315625/11489⁠⁠⁠

…foreverything you buy, a bit goes into our Sober Club giveback fund.  If youcan afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

 Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works

FollowJaney on social media@janeyleegrace