Join us for this soul enriching power-hour and set your Aging GreatFULLy compass towards your True North to live your best life NOW by design on your terms! You’re invited to get excited about every milestone of your amazing life journey…Aging GreatFULLy style as we revisit this popular Flashback Friday favorite!

It’s easy find ourselves headed off course in life, but when we look to our own GPS and inner knowing, it’s amazing what wisdom and guidance gifts we each possess. Host Holley Kelley invites listeners to consider the advice the older version of “you” might give to “younger you”-- and it is surprising to discover what older you has to say! Each listener is encouraged to put pen to paper or fingers to the keyboard and write a letter – that is, “A Letter to my Younger Self” – and see what amazing wisdom and even sage advice shows up. Not only does she share her letter but she also reinforces that we each hold inside us now the wisdom of our elder self that we can utilize to get the most out of life. It is an extraordinary exercise but also reveals our own insight to help us navigate forward and trust ourselves and what we’ve come to know.

Sharing an “AGING GREATFULLY” acronym, we discover some incredible attributes that contribute towards an Aging GreatFULLy lifestyle, rich with meaning and experiences. We talk about how life can find us at both ends of the pendulum at the same time, happy and sad! And how we can deal with this reality that we often find ourselves in as best as possible. We also explore Aging GreatFULLy life expeditions! Adventures! Setting your compass to awaken you! Wow, it’s an episode to kick up your motivation, stir your enthusiasm, nurture yourself, deal with challenges and even redesign life while deepening your state of gratitude, plus so much more! It’s definitely an hour that is a call to action as we reflect on our amazing insight while allowing our dreams to lead us to realize our many nexts in sight!

Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We are proud to be the Listener’s Show and create this show for YOU! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We are grateful and love spotlighting listener reviews on air who do! We broadcast to over 170 countries around the world on your favorite platforms! To listen, stream, connect, share, download, subscribe, visit our official host page at or https://www.spreaker.com/show/aging-greatfully-with-gerontologist-holl or to connect with host Holley Kelley visit www.HolleyKelley.com where you can find official https://www.latterlifeplanninginstitute.com/store/c12/LLPI%27s_Official_%23AgingRebels%E2%84%A2_Wear_Brand_Exclusive_Originals%21.html#AgingRebels™ Merch, stream Aging GreatFULLy with Holley Kelley© and much more! Always remember, YOU rock and YOU ROLE model!

In this Aging GreatFULLy power-hour we invite you to embrace all things summer with one of our favorite health coaches, founder of Health Coach Academy, podcast host and returning guest, Omar Cumberbatch! We will be talking all things summertime fun, adventure and health as we enjoy this season that seems to come and go all too quickly.

Coach Omar offers some great advice for our health and wellness whether we’re traveling by plane or cross-country road trips and we may even have you wanting to pack your bags to go camping as we talk about all the delicious ways to cook up camp food! But summer has its own set of challenges with sun, heat and even bugs, so we also take a deep dive into these topics too to maintain our health and happiness along the way.

We talk everything – from the one thing that can take your salad from healthy to unhealthy –to different sweeteners, declaring war on unwanted bugs, getting enough water and even preparing ahead for your travel adventures. One thing is certain, you’ll be inspired to pack your bags and get you summertime fun on!

Host Holley Kelley begins the hour reminding that we began this year with our 2023 and Me episode setting our sails towards our dreams and being mindful towards our 2023 and Me goals. Mid-year is a great time to check in to ensure we’re still on track with those goals we set. She also shared in this Flashback episode that she’s practicing what she preaches and taking a first ever summer show break and reminded listeners to consider ways that they too can create windows and even weave micro-experiences of summer joy and adventure into their lives too—making it a happy, healthy FUNderful summer to enjoy and remember!

Omar Cumberbatch is a health coach, podcast host and reformed sugar addict whose coaching approaches break down complex health and wellness ideas so you can apply them to your daily life and get the results you seek! He has a business boosting podcast course for health coaches and even offers a 5-day sugar challenge so you can break up with sugar! Visit his website to connect with him, read his blog, check out his podcast, shop and other resources or to work with him one on one with his amazing coaching practices at https://www.omarcumberbatch.com/.

Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We are proud to be the Listener’s Show and create this show for YOU! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We are grateful and love spotlighting listener reviews on air who do! We broadcast to over 170 countries around the world on your favorite platforms! To listen, stream, connect, share, download, subscribe, visit our official host page at or https://www.spreaker.com/show/aging-greatfully-with-gerontologist-holl or to connect with host Holley Kelley visit www.HolleyKelley.com where you can find official https://www.latterlifeplanninginstitute.com/store/c12/LLPI%27s_Official_%23AgingRebels%E2%84%A2_Wear_Brand_Exclusive_Originals%21.html#AgingRebels™ Merch, stream Aging GreatFULLy with Holley Kelley© and much more! Always remember, YOU rock and YOU ROLE model!

Join us as we welcome special guest, John Samuel, who proves that not all superheroes wear capes…but they may carry a cane.

Author and Ablr CEO, John Samuel, brings a resonating message that echoes from the tallest mountain tops; that being, a more accessible world is possible—when we see the amazing opportunities in our differences. After a diagnosis of a degenerative eye disease, John Samuel’s life—and his chance at success—started to vanish. In a world systemically unequipped for accessibility, disability inclusion is often left out of conversations about diversity. For people with disabilities, it can feel impossible to adapt and thrive when you’re already set up for failure.

But John Samuel was on a mission of discovery and enlightenment that is certain to empower everyone. His 30,000 mile journey against inevitable blindness and search for acceptance took him on travels around the world, to hiking mountains and finding love and raising a family, all highlighted in his amazing book, Don’t Ask the Blind Guy for Directions: A 30,000-Mile Journey for Love, Confidence and a Sense of Belonging.

This heartfelt memoir is an important call towards acceptance and a powerful resource for change for both professionals with disabilities and individuals working to create an inclusive culture at any organization. It empowers one to accept themselves and others, breaks down barriers, and rebuilds a world where everyone belongs.

John Samuel is the CEO and cofounder of Ablr, a disability inclusion and accessibility business working to remove barriers that hinder people with disabilities from all aspects of life. In college, he was diagnosed with retinitis pigmentosa, a genetic and degenerative disease that caused him to lose his eyesight. After struggling to belong and succeed in the sighted world, John now empowers both individuals and organizations to overcome accessibility challenges and build more inclusive environments. Learn more at www.johngsamuel.com where you can connect with him and purchase his book, Don’t Ask the Blind Guy for Directions, as well as watch his incredible TEDx talk. This is a must-listen power-hour every listener will enjoy!

Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We are proud to be the Listener’s Show and create this show for YOU! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We are GreatFULL and love spotlighting listener reviews on air who do! To listen, stream, connect, share, download, subscribe, visit our host page at or https://www.spreaker.com/show/aging-greatfully-with-gerontologist-holl OR find more ways to listen, audio content & access our line of exclusive #AgingRebels™ Merch at: https://www.latterlifeplanninginstitute.com/aging-greatfully-radio-show.html or you can always connect with host Holley Kelley at: www.HolleyKelley.com. Always remember, you rock and you ROLE model!

Aging GreatFULLy brings listeners a heartwarming show on an important topic for everyone, especially those who have endured loss of any kind. Join us for “Leave Your Light On: Navigating the Lighthouse of Life After Loss,” as we welcome special guests Shelley Buck, Kathy Curtis and honor the illuminating life of Ryder Buck in this transformative hour that will endear all. This year in particular, has been one where we as a world have endured losses of all kinds and in this episode, our guests share firsthand how to come back out of the dark tunnels of despair from the most devasting losses one can imagine.
We also talk about the mysterious emotion grief— and how it can cripple us, empower us, and at times, be a major motivator in what changes us. Kathy and Shelley talk about using the light from our passed loved ones to shape that recovery and how to use it as a tool to live with more energy and purpose.
We bring this show to our global family of listeners as we enter the holidays knowing it is a time of challenge for many, as we are certain the lessons of parenting and tribulations, combined with the power of Ryder’s larger-than-life spirit will hold promise and bring profound messages to others for living in the light and ultimately being the lighthouse keeper once again for others. And we will celebrate light, love and learn how to find our way back living after experiencing loss as we explore in depth the book, Leave Your Light On: The Musical Mantra Left Behind by an Illuminating Spirit, by Shelley Buck & Ryder Buck with Kathy Curtis.
Our guest, Shelley Buck moved to California after college to follow her dream of working for Disney. It was there she met and fell in love with her husband, Chris, who worked in Animation. After they married and had their first child, Ryder, she stayed home to be a full-time mom to him and the two brothers who followed. Shelley is a storyteller and artist which she expresses through her original jewelry at www.Shelrae.com.
Shelley shares her journey of having a child diagnosed with cancer, what it was like to experience that and then to suffer the most unimaginable loss. But her story is one that brings a lifeline to others and some essential messages for those who have ever been in the darkness. And that is, how exploring the light that our loved ones leave behind can be the bridge between that light and our own healing.
Ryder Buck lived a short but charmed life west coast, where he fell in and out of love, and formed an indie band, Ryder Buck & the Breakers, that made waves all across the LA area. After a 9-month battle with cancer, Ryder emerged disease-free and fearlessly followed his dreams of changing people’s lives through his music. When tragedy met him on a dark highway, the light he had so fiercely protected throughout his life became limitless. His words and songs continue to carry that light forward. Ryder received the Flame of Hope Award (posthumously) from a local cancer facility where he and his band played for cancer survivors. Ryder’s dad, Chris Buck, is the producer of the film, Frozen and Frozen 2. Ryder became the inspiration for a new character in Frozen 2 and for one of the films songs. You can learn more about Ryder Buck’s infinite legacy and music by visiting www.RyderBuckMusic.com.
Kathy Curtis moved into Shelley’s neighborhood when they were both 12 years old and an instant, lifelong friendship took root. She has worked as a healing artist and writer since 1991. Her programs support the transformation of grief, illness, and emotional barriers through creative expression. She is the author of Invisible Ink, a memoir about her own journey through grief. The unique writing process that brought her so much healing has since become a successful program, online and at various venues in the Midwest. Kathy’s intimate connection to the Buck family, combined with her writing and healing background, made her the perfect person to partner with Shelley on the creation of this book. To connect with Kathy or learn more about her work, visit: www.KathyCurtisInk.com.
To learn more about or purchase Leave Your Light On: The Musical Mantra Left Behind by an Illuminating Spirit, it is available on amazon, book retailers or visit: www.leaveyourlightonbook.com.
If you enjoy this show and feel it can provide help and feeling for friends, family or loved ones, please share it and pass it forward. Thank you for listening to the Aging GreatFULLy show, the listeners show, you rock, you role model and we appreciate YOU! To connect with, download, subscribe or share the show, visit our official host page at www.CTRNetwork.com/holleykelley. If you love the Aging GreatFULLy show we value and appreciate your amazingly awesome show reviews!

In this episode of Aging GreatFULLy we embark on a path alongside our guest, author Judi Miller, and her not-so-ordinary journey of generational and individual healing. For those who have been curious about near-death experiences, past lives, and who have always felt different for reasons you have never understood, this is a must-listen show.
Judi Miller was a highly success CPA and corporate finance executive, who unknown to her co-workers, lived with a frightening secret. Throughout her life, Judi always felt different. But she also lived in terror of the night and the possibility of sexual assault continually plagued her, yet she never understood why. Happily married with children, her fears made life a modern-day nightmare, but the mystery as to why haunted her as she knew of nothing in her own personal background that would warrant this constant state of fear she continually faced.
Finally, she set out on a quest to unravel the mystery that had such a hold over her life and this ultimately led to an amazing and unexpected life changing journey she never saw coming. Her growth was no longer aimed at making herself better; instead, she began to focus on finding her intrinsic wholeness. This shift brought her numerous lessons around the nature of the creator, forgiveness, and the trajectory each soul follows throughout the course of many lives.
Tune in to this power-hour of enlightYOUment as we understand why she came to write the book, Perfect: A Path to Love, Forgiveness and Transformation, and how her transformational journey brought the right people together in the right order, to heal wrongs committed decades ago; before her birth and which left shadows on her soul.
In the end, it becomes evident we all have the capacity to open our hearts to connect with our true selves and allow the love that heals and direct us towards the light and path we are meant to take to awaken, prosper and serve. We discover ultimately that faith is paramount in our journey of life as we aspire towards living with more passion, fulfillment, clarity, joy and seeing life in all of its splendidly imperfect perfection.
To connect with Judi Miller or purchase her book, Perfect, visit her at www.JudiMiller.net where you can claim five bonuses with a book purchase. Thank you, amazing listeners, for sharing, downloading and listening to the Aging GreatFULLy show! We appreciate our fabulous listeners around the world who support our show! If you enjoy this episode, please leave us a show review on your favorite platform! We spotlight shoutout a special listener every episode that leaves a review and it could be YOU! You rock, you role model and we appreciate you making our show awarded by Feedblitz (among one) as a top show on aging in the world to listen and subscribe to two years in a row! To connect with us or find ways to stream the show, visit our official host page at www.CTRNetwork.com/holleykelley.

There are certain diseases commonly referred to as “age-related diseases” but that doesn’t necessarily mean just because you’re growing older, they’re predestined for you. In this episode of Aging GreatFULLy, we welcome Dr. Joe Nieusma, Founder and CEO of Superior Toxicology, for an important conversation about the top ten diseases commonly affecting older adults, the typical prescriptions prescribed, as well as some alternative remedies and natural approaches to help circumvent the affects or even avoid the risks altogether. Dr. Joe encourages us to adopt healthy lifestyle approaches early and reminds us that the little things we do can make a big difference in our health.
One thing is certain, we learn that it’s never too late to begin positive and healthy habits in the right direction. And the more we know, the better decisions we can make regarding our own health and wellness. We don’t have a crystal ball to forecast the future. But we can certainly implement a positive mindset, good habits, well care, and make strides each day to position our mind, body and spirit to be in the healthiest state possible! It’s an important conversation and in the end, we realize the more we know about these things, the more we can do to circumvent many of them.
This is an empowering hour, encouraging listeners to take charge of their health, one step at a time, one day at a time. Dr. Joe also has a program called H.O.P.E., (Health Optimization Prescription Evaluation) where he works with clients to assess their prescriptions to ensure they should be on what they are on, that there are no overlaps, interactions, and that they really need what they are taking. To learn more or to sign up for his H.O.P.E. program, visit him at www.superiortoxicology.com.
Thank you, amazing listeners, for listening to and sharing the show! We appreciate our global family of listeners! If you enjoy this episode, please leave us a show review on your favorite platform. To connect with us, find other ways to listen, share or download, visit our official host page at www.CTRNetwork.com/holleykelley.

In this captivating episode of Aging GreatFULLy everyone will be inspired to accept Mother Nature’s standing invitation to join her in the Great Outdoors as we welcome author of Journeys North: The Pacific Crest Trail, Barney Scout Mann. His stories will enthrall all, whether you are already addicted to the outdoors, newly ushered into the ranks of walkers, simply enjoy neighborhood strolls, or only dream of breathtaking vistas, you will be inspired to take a hike! One resonating message Barney Scout Mann has for everyone, hiking is no longer just for hikers!
In this wild meets the Breakfast Club adventure, Barney shares one unfolding adventure after the other as he and his wife Sandy, (“Frodo”) and four others hike more than 2500 miles from Mexico to Canada. Through challenges, sacred moments and gripping tales, one thing is certain in the end, anything can happen out there … and it often does.
Barney Scout Mann shares candidly how “out there” things become different, why hikers get trail names, dangers of the trail, some of the greatest challenges, something he still aspires to see “out there,” and so much more. Barney Scout Mann also shares tips on how to begin if you’re new to hiking.
Barney Scout Mann is one of the rare individuals who have hiked America’s Triple Crown of Trails: The Appalachian, Pacific Crest, and Continental Divide of Trails. His connection to the PCT run deep, as each spring for the past fifteen years he and his wife Sandy have hosted hikers starting out on the PCT (more than 7,000 to date) at their San Diego home.
Mann has served as board chair of the Pacific Crest Trail Association and is currently president of the Partnership for the National Trails System. Mann’s writing on the trails has been featured in a variety of publications, including Backpacker, the Portland Oregonian, and the New York Times online, and has been recognized with a Lowell Thomas Journalism Award. He is the co-author with Mark Larabee of The Pacific Crest Trail: Exploring America’s Wilderness Trail (foreword by Cheryl Strayed) and is the author of The Continental Divide Trail.
A must-listen power-hour of enlightenYOUment in this part action thriller, part arm chair adventure, and part handbook to one of the most fascinating trails on earth, the Pacific Crest Trail. To connect with Barney Scout Mann or learn more about his work, fascinating adventures or purchase his new release book that is a fascinating read from beginning to end, Journeys North: The Pacific Crest Trail, visit him at www.barneyscoutmann.com.
Whether you enjoy watching nature from your back porch or picnics at the park or immersing yourself deep in the wild, there’s something to be said for connecting ourselves with the greater natural world and its positive effects on our mind, body and spirit.
Thank you, global family for listening to the Aging GreatFULLy show! We appreciate our amazing listeners tuning in from all over the world! If you enjoy this episode of Aging GreatFULLy, please share it with your friends and family! Also, we cherish your amazing show reviews on your favorite platforms! You rock and you role model! To visit our official host page to connect, download, share, stream or find other platforms the show is on, visit us as www.CTRNetwork.com/holleykelley.

Join this Aging GreatFULLy power-hour of enlightYOUment as we welcome guest, Dr. Thelma Reese, co-author of How Seniors Are Saving the World, for an empowering dialogue on how older adults are also some of today’s boldest experts, activists and leaders! In her book, co-authored with BJ Kittredge, they share inspiring true stories of seniors working with vigor and purpose. And they argue that instead of thinking of the 60’s and beyond as the twilight years, that instead, this is the time to shine in the spotlight and take your stage!
Tune into this inspiring episode as Reese shares why retirement should be UNretirement, why exiling seniors to nursing homes is not only dangerous, it’s our loss, how volunteerism is being transformed by older adults and how purpose and meaning are recharging love and intimacy for seniors. We even unpack in great detail the damaging ramifications of ageism—both how it’s not only counterproductive as a society—but how it insidiously makes its way into our own lives in ways we may not even be aware.
Dr. Thelma Reese is also the author of The New Senior Woman and the New Senior Man and creator of the blog, www.ElderChicks.com. She’s a retired professor of English and Education, the former spokesperson for Hooked on Phonics, and has long been active in national and Philadelphia-based educational and cultural initiatives. Her book, co-authored with BJ Kittredge, How Seniors Are Saving the World: Retirement Activism to the Rescue, is available on Amazon or her website where you can connect with her and learn more about her passion driven work.
Listeners will enjoy every moment of this soul-enriching hour as we remind everyone that age is just a number, we may be growing older but that doesn’t mean we’re old, and seniors are definitely not fragile; but we are certainly fabulous, incredibly resourceful, and absolutely not fading into irrelevance anytime soon!
Thank you, amazing listeners, for tuning into the Aging GreatFULLy show! You rock, you role model and it is you the amazing listener and incredible guests that make this show the success it is! We appreciate your listens, shares and downloads! If you enjoy this episode please leave us a show review and share it with your friends and family! Thank you for being part of our Aging GreatFULLy global family of listeners and Aging GreatFULLy with us every week in the spirit of gratitude! To connect with us, visit our official host page at www.CTRNetwork.com/holleykelley

We’re all growing older, so why not be experts at this thing we’re so fortunate to be able to do! But society more often urges us to fight aging rather than embrace it. We are discouraged from slowing down, implored to keep our wrinkles at bay, and pressured to be “productive” in our retirement.
But as today’s special guest, psychologist Dr. Charles Garfield, asserts in his new book, Our Wisdom Years: Growing Older with Joy, Fulfillment, Resilience and No Regrets, the later years are not defined by success and self-mastery like they are for young adults. Rather, those entering their sixties find that, instead of anxiously asking, “Do I have what it takes to complete?” they find themselves wondering, “Do I have what it takes to lead a fulfilling life.”
As founder of the Shanti Project, an internationally honored volunteer organization dedicated to the care of the dying, Dr. Garfield is very well acquainted with this shift from “success thinking” to “legacy thinking”. In later years, the drive to keep accomplishing is usually less pressing than the desire to nurture loving relationships and to contribute to something that will live on. Dr. Garfield reminds us that we ourselves can be the difference between zero and one, reminding us each of the important role we can each play in the lives of others.
To address this shift in values, Dr. Garfield offers an invaluable roadmap to help those entering later years assess what they truly value, discover latent interests and passions that have been abandoned for more practical pursuits, and invest in the relationships they value most. Drawing on his own experience with aging, along with the accounts of several others, that he has counseled through the years, Dr. Garfield shares a new perspective to later life, and along with it, new visions and discoveries. From asking listeners to embrace a period of radical self-discovery, to discovering and defining their own joy, to forgiving those who have wronged them, including self-forgiveness, and so much more, this is a must-listen power-hour of enlightYOUment that listeners will find thought-provoking and continue to ponder well after the hour has ended.
Dr. Charles Garfield has innumerable honors, accolades and distinguished accomplishments including earning a PhD in clinical psychology from the University of California at Berkeley. He writes for and serves on the editorial board of Greater Good, a national e-magazine from the University of California, Berkeley’s Center for Science and the Greater Good. To connect with him or buy his book, Our Wisdom Years, visit www.CharlesGarfield.com or to learn more about his Shanti Project, visit www.Shanti.org.
Thank you, amazing listeners, around the world for taking in our weekly messages of positivity. It is you, the amazing listeners and our wonderful guests that make this show awarded a top show on aging. If you enjoy our show, please subscribe, share it or leave us a show review to help others align with our soul-enhancing messages of Aging GreatFULLy!

We have no way of knowing how many days of grand living we’ll be gifted. We’ve certainly become inured to the reality that life discloses our experiences moment by moment in real-time and it is up to us to determine how we choose to finesse all the “whatisness” life brings our way.
In this authentically captivating episode of Aging GreatFULLy, we welcome the founding editor of Creative Nonfiction magazine, and architect of the genre, Lee Gutkind, author and editor of more than thirty books. He’s appeared on many national radio and television shows, including The Daily Show with Jon Stewart, Good Morning America, and National Public Radio’s All Things Considered. Even before Lee Gutkind was spotlighted in Vanity Fair Magazine in 1997 as “the Godfather behind creative nonfiction” he was its most active advocate and practitioner. In 1991, he founded Creative Nonfiction, the first and the largest literary journal to publish narrative/creative nonfiction exclusively. All the while, Gutkind continued to practice what he preached, immersing himself in diverse worlds for months and years and producing dramatic and intimate creative nonfiction books about subjects as rich and varied as the motorcycle subculture, child and adolescent mental illness, baseball umpires, veterinary medicine and organ transplantation.
However, his latest writing endeavor wasn’t looking outward into the lives of others, but instead inward, towards his very own. Undertaking perhaps his most difficult and challenging work to date, Gutkind took to the task of writing his own memoir, My Last Eight Thousand Days: An American Male in His Seventies. In his revealing, candid and vivid portrait of aging, Gutkind examines aging like we’ve never seen before. And while the words on the pages are his experiences, thoughts and stories, having read them, I feel they may relate in some way to to every listener, as Gutkind has managed to unearth the truth on aging like only he can.
A must-listen, wisdom-infused episode that is full of fun, because isn’t that what life is about? But we also shift our attention to some topics that are important and serious that need our attention too. And Gutkind shares candidly the challenges he faced in growing older, including making connections, making meaning of it all, and what he did to find his way to the many better todays and wonderful tomorrows to come. This is definitely a power-hour of enlightYOUment that delivers on so many levels you won’t want to miss!
Gutkind’s memoir is a fantastic read for everyone that I highly recommend—to get your copy of My Last Eight Thousand Days: An American Male in His Seventies, or to learn more about or connect with Lee Gutkind visit www.LeeGutkind.com.
Thank you, amazing listeners, for making the Aging GreatFULLy show your show! We appreciate the downloads, shares and thoughtful reviews and greatfull for our global family of listeners that have allowed this show to be awarded a top show on aging to listen and subscribe to! To connect with our show, visit our official host page at www.CTRNetwork.com/holleykelley Remember, You rock, you role model and you are the best listeners!

It’s important to make good decisions with regard to our heath and well being but sometimes that’s easier said than done. The choices and information in the world today are abundant and overwhelming. In this episode of Aging GreatFULLy we sort some things out as we welcome Dr. Joe Nieusma who recognizes that with regard to better health, we’re often left confused and with more questions than answers. Dr. Nieusma provides solutions to our medical questions, giving us back the power of our own health.
Dr. Joe is a fearless CEO and Chief Toxicologist at Superior Toxicology & Wellness, and International scientific consulting firm that he founded. For the past thirty years he has been active in toxicology research. In this must-listen episode we take a deep dive into prescriptions, polypharmacy, ailments verses treatments, our body’s incredible ability to self-heal, drug side-effects, the toll of oxidative stress, how to increase longevity and live longer and so much more!
We’ll also talk about why so many people are unhealthy today, why we love long telomeres, and why you should double check if you really need those prescriptions you’re taking. Dr. Joe recommends some natural products for health and well-being and also some preservatives other things to avoid altogether. Through education, proactive approaches and making different choices, Dr. Joe shares that we can often eliminate medication, improve joint pain, and add longevity and vitality to our lives.
This is an educational and engaging hour you won’t want to miss! To connect with Dr. Joe Nieusma or learn more about his H.O.P.E. program, request his prescription analysis or array of other services, visit him at www.SuperiorToxicology.com. Thank you, Aging Rebels and global Aging GreatFULLy listeners, for listening to our show! We are on your favorite platforms and players! If you enjoy our message, please share it with your friends and family. We also appreciate your kind show reviews and downloads. On the Aging GreatFULLy show, we never act our age and realize that age is just a number. Thank you for being part of our ageless living journey, and allowing our show to be awarded a top 15 show on aging in the world!

Join the power-hour of enlightYOUment this week as we welcome Dr. John Gray, author of the most well-known and trust relationship book of all time, Men Are From Mars, Women Are From Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century and it was the #1 best-selling book of the 1990’s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries, and they continue to be best-sellers.
In this Aging GreatFULLy episode, we get answers to the questions you have from beginning to end! Dr. Gray shares what women WANT most and what men VALUE most (no, it’s not what you think). We also gain more insight into the sacred nature of a man's cave! And how sometimes with ladies, less can be more!
This powerful hour explores relationship nuances and how they can evolve as we grow older, including the role male and female hormones play into this dynamic. And, yes, I ask the question to the relationship expert himself, just to set the record straight—that being, “As we grow older does intimacy and sexuality still play a vital role in our lives or is it game over?”
In this episode, we glean a better understanding into the men’s Mars landscape and the women’s Venus habitat, and Dr. Gray puts the pieces of the YOUniverse between together for us one by one!
Dr. Gray shares wisdom, science, research and experience from his decades of expertise and uses it to help others achieve thriving relationships, find balance, reduce stress, live healthier and better understand their partner’s needs to achieve lasting happiness, love and harmony.
From practices to recharge and reignite your relationship, to approaches to better connect, and even an unexpected game to get things back into balance, this episode is FUNdamentally insightful, full of advice and tips for everyone!
To connect with Dr. John Gray, visit him at www.MarsVenus.com.
Thank you, amazing listeners, around the world for listening to and supporting the Aging GreatFULLy show, we appreciate every single one of you! If you enjoy this episode, please share it with your friends and family, like it, subscribe, or leave a show review on your favorite platform. To connect with the show or host, visit the official host page at: www.CTRNetwork.com/holleykelley.

We love our parents! But do you ever worry about yours as they grow older? Or even your own future aging circumstances? Providing support to a loved one can seem overwhelming and you’re not alone if you find yourself in this role currently.
According to Pew Research’s 2015 data, there are 40.4 million unpaid caregivers of adults ages 65 and older in the United States. Of that group, nine-in-ten are providing care for an aging relative, and a plurality is caring for a parent, according to data from the Bureau of Labor Statistics.
What if there was an ebb and flow to caregiving and time spent supporting and nurturing loved ones was redirected to its fullest potential while still allowing time for ourselves? What if caring for aging parents was an art?
In this episode of Aging GreatFULLy we welcome author and physical therapist, Teresa Moerer, who faced similar challenges when caring for her parents and patients. She also knows the joys of success as she assists people to achieve their optimal potential. In fact, she a created a unique four-step method, Experi-Age, and wrote a book, Aging Parents: Discover the Journey to Honor Your Parents, Create Treasured Memories, And Live Life to The Fullest. Teresa highlights what she calls an Art of Assisting Aging Parents. Teresa gently guides readers (and patients) through how to turn daily activities and healthy living strategies into meaningful and affective experiences.
Her Four-Step Method teaches people how to help you or your parents increase motor and thinking skills, instill healthy habits to promote wellness, make smooth transitions and set quality goals, reach their highest state of health and well-being. Through Teresa’s course, BOSS Caregiver Blueprint, she teaches people how to have a vibrant life while also assisting aging parents.
We all aspire to live and age well through well-celebrated and successful life experiences. In this episode we uncover so much about that plays into the premise improving our lives, such as how even those rare relationship encounters matter, why our brain likes surprises, aging in place, the importance of a life vision, why you need to hone your strengths, being an active listener, and even the art of living itself and so much more!
A must listen power-hour of enlightYOUment for anyone that has parents or is one… because if you’re aging – this show is for you. We packed a lot into this hour, and listeners will enjoy every minute of it!
To connect with today’s guest, Teresa Moerer, visit her at www.TeresaMoerer.com. Thank you, amazing listeners, around the world for allowing the Aging GreatFULLy show to be awarded a top show on aging to listen and subscribe to! We love our listeners! To connect with us, share, download or subscribe to the show, visit our official host page at www.CTRNetwork.com/holleykelley. To follow the Spreaker podcast page and get notified of our newest episode releases, visit https://www.spreaker.com/user/aginggreatfully.

Do you ever feel trapped in the quicksand of yesterday? What if … you could CHANGE What Happened to You? Join us as we welcome Odille Remmert, author of CHANGE What Happened to You: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories, written with her husband, psychotherapist Steve Remmert, to discuss their discuss ground-breaking approaches towards living your best life NOW.

If you’ve been suffering the grips of your past, feel as if you’ve been on a long road of struggle, pain and limiting patterns, and therapy hasn’t provided the results you seek, you’re not alone. Your implicit memories control navigation of your entire life and take root in your subconscious during childhood. And while you can’t build a time machine to change what happened in your childhood, with the right tools, practices and know-how, you can discover how to rebuild negative childhood memories into positive empowerment.

Before marrying and becoming mindset coaches, Odille and Steve struggled throughout their own lives with anxiety, depression, suicidal ideation and debilitating patterns. Independently, they both cycled through countless self-help solutions in an effort to help their emotional struggles without lasting success. In 2015, Odille learned about the effects of adverse childhood memories and how to change them. Through a combination of changing negative childhood memories and her techniques for controlling brain and body chemistry, she began to see significant positive results in all areas of her life!

Wanting to share this transformational discovery with the world, merging Steve’s Master’s degree in psychotherapy with Odille’s knowledge of and training in neuroscience, they created the Remmert Method™—a proven Childhood Memory Transformation™ memory-editing process with the power to renovate your mind, behavior, and boost happiness.

Combining neuroscience, psychology and personal experiences, Change What Happened to You reveals step-by-step techniques for foundational self-love and the approach to reroute your implicit childhood memories from negative, and steer them towards the positive destination you desire. A must listen-episode for everyone who wants to leave the negativity of their past in the rearview mirror!

To learn more about Odille and Steve Remmert's work, access coaching, purchase their new book, CHANGE What Happened to You: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories, and many other free offerings, visit them at www.TheRemmertMethod.com.

Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We are proud to be the Listener’s Show and create this show for YOU! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We are GreatFULL and love spotlighting listener reviews on air who do!
To listen, stream, connect, share, download, subscribe, visit our host page at or https://www.spreaker.com/show/aging-greatfully-with-gerontologist-holl OR find more ways to listen, audio content & access our line of exclusive #AgingRebels™ Merch at: https://www.latterlifeplanninginstitute.com/aging-greatfully-radio-show.html or you can always connect with host Holley Kelley at: www.HolleyKelley.com. Always remember, you rock and you ROLE model!

Boom! This show opens with a colossal KaBoom – or make that KABOOMER! Yep, you read that right, KABOOMER may not be in the Oxford English or Websters dictionary, but make no mistake about it, it’s a word the Aging GreatFULLy show is delighted to not only recognize, but also embrace.
Join this FUNtabulous episode as we welcome David Emerson Frost, a NFPT- certified Master Fitness Trainer, a rowing coach, champion competitor and award-winning adjunct professor. He’s also the author of the new release, KABOOMER: Thriving and Striving Into Your Nineties. KABOOMER is a jam-packed, you-can-do-it handbook that guides readers with awesome habits for strength training and stamina activities. And that’s definitely what Dave Frost is on a mission to not only do himself, but shepherd others into doing the same…and then some!
Dave Frost earned his Bachelor of Science degree from the US Naval Academy, and his Master of Systems Management degree from University of South California. He also gained post-graduate education at the Naval War College and the National Defense University. Passionate about his work, he founded and leads Well Past Forty LLC to actively promote both wellness and fitness for athletes of all ages and abilities. He specializes in nutrition, endurance, and strength training for people who deal with cancer, MS, PD, CP, diabetes and metabolic syndrome. Dave is also a non-profit executive and volunteer for America Rows. As a national and world champion Master’s rower, Dave’s accomplishments and training directly align with his fitness training. KaBoomer Koach Dave provides certified group, one-on-one online training sessions for athletes of all ages to add life in their years and years to their lives.
As host Holley Kelley shares, there’s boomers and then there’s KABOOMERS. After this episode, listeners will be eager to get to their KABOOMING KABOOMERING. Don’t miss this inspiring and educational power-hour of enlightYOUment that imparts life-enhancing practices encouraging everyone to live their best life NOW and contribute to their overall health, wellness and longevity along the way!
Learn all about Dave’s KABOOMER life’s work by visiting him at www.wellpastforty.com. If you enjoy this episode, please share it with your friends and family. At the Aging GreatFULLy show, we bring inspirational topics and transformational guests to listeners around the world to encourage everyone to enjoy the journey of life and inspire them towards Aging GreatFULLy.
This show is available on innumerable podcast platforms and if you enjoy our messages, we are greatFULL and grateful for your amazing show reviews! We love hearing from listeners, you can reach out, share, listen, download and connect with us via our official host page at: www.CTRNetwork.com/holleykelley.

In this episode of Aging GreatFULLy we embark on a real-life journey where dreams that once felt forever on hold were surprisingly discovered taking the path less traveled. Guest Rebecca Bea Thompson, experienced speaker, writer, consultant, facilitator and coach shares her chronicle of personal courage and spiritual expansion that defies conventional wisdom.
Frustrated by her (now ex-) husband’s increasing alcoholism, Rebecca embarked on a healing journey which led her to explore a variety of spiritual practices. Following years of spousal devotion and co-dependency, she eventually learned how to love herself, and found freedom from a situation in which she thought she was stuck. From engineer skeptic, she made a fascinating right turn, and discovered a new lens on life. Along the way, she became a Reiki master, certified Crystal Therapist and Shamanic coach, and incorporates these areas of expertise into her consulting and coaching practice. But it’s her talks with the moon that will intrigue many.
In her new book, Rebecca Rising: How I found courage and self-love through friendship, coaching and conversations with the moon, this memoir chronicles her healing journey. Additionally, Rebecca shares the life planning process created over a twenty-year period with her best friend, Darlene Ryan. Committed to the friendship and the richness it held for each, they made a pact to always connect on Sundays at 8:30. As a result, they eventually created a book together, Sunday at 8:30: Two Decades of Life Planning, which includes worksheets prompting others to create their own life plan.
In her candidly authentic reveal, Rebecca reminds that hope can be hiding in some unsuspecting and surprising places, and that with an open mind, we can achieve clarity beyond our wildest imaginings. A must-listen power-hour of enlightYOUment for anyone and everyone who has ever felt stuck in a situation they didn’t know a way out of, for those seeking strength towards life changes, and for those curious about alternative approaches towards spiritual expansion. You can learn more about Rebecca at www.EvolveWithoutLimits.com.
If you enjoy this or our many other episodes, we invite you to share it with others and tremendously appreciate your show reviews! The Aging GreatFULLy show broadcasts worldwide every week and is available on all your favorite players. To connect with us, visit our official show page at: www.CTRNetwork.com/holleykelley where you can share, download, subscribe and reach out to us.

Who would like to finish the 2020 year healthier than it began? This year has undoubtedly been an unprecedented era for everyone! But what if we used this occasion to make it an unparalleled year for ourselves too? What if we decided to challenge ourselves towards improved wellness? Today’s Aging GreatFULLy welcomes special guest Thom King to talk not only about his journey to a more fit and healthier life, but how he’s dedicated to helping others do the same. Enjoy this incredible hour as we clear up many of the confusions we face as we aspire towards greater health and well-being.
Part CEO, part personal development wonk, and part biohacker info geek, King is a self-confessed serial entrepreneur. He’s also the author of the Amazon Best-Selling book, Guy Gone Keto: How to Lose Weight, Feel Great and Achieve Lifelong Fitness. Join this enlightening, fun and educational conversation, as we take a deep dive into the nuances of the food industry, talk about the confusion consumers face with misinformation and changing information regarding what is and is not healthy, and ultimately how to make sense of it all. Plus, if you’ve ever considered a keto lifestyle approach, King is our guy to talk about how it can potentially work for you. This is an episode everyone will love as the dialogue rolls from our love affair with food to the science behind it to include the FDA’s position on “added sugars.” King will share how journaling and meditation helped him make lasting lifestyle changes and how paleo and ketogenic diets can benefit from healthy sweeteners. While King is a food scientist by trade, he also brings grace, love and gratitude into all he embodies.
Over two decades ago, King’s personal passion for food and his concern over the metabolic disease led him to found Steviva Brands, now known as Icon Foods, with a mission to stem the tide of “diabesity” by providing consumers healthy alternatives to sugar. In recent years, his passion for food and optimal health have intersected with his embrace of a ketogenic (low carb, high fat) diet. King’s latest project is a line of ketogenic condiments intended to help more people successfully adopt a healthier lifestyle. To learn more about Thom King, visit him at www.Steviva.com www.ThomKing.com or www.GuyGoneKeto.com!
If you love today’s episode, please share it with your friends and family or leave a show review on your favorite platform. Thank you for listening to and supporting the Aging GreatFULLy show, where we love our listeners and create episodes with you in mind! You can visit our official host page at www.CTRNetork.com/holleykellley. A must-listen power-hour of enlightYOUment for everyone!

We’re hitting the highway this week on Aging GreatFULLy on a virtual road trip packed with adventure living, full steam ahead! Join us for this inspiring episode as we talk all things passion-driven living with guest Kathleen Sinclair, who’s on a mission to challenge “the heck” out of aging! Kathleen earned her Master’s Degree at age 60, joined the Peace Corps at 63 years young, and now travels throughout the United States with her trailer in tow! Her passion? Motivating people to live a purposeful second half of their lives and re-frame how we view aging!
In this fun-filled episode, we ask listeners to “rise” to the occasion called life. And how in times of “less than,” we can actually enjoy more. You’ll learn what Kathleen means by “Life Giving” and talk about why she isn’t ready to answer the question, “What does she want to be when she grows up?”... because at age 75, she’s just not ready to do that yet! Her goals instead are, in her words, “to plan on living to be holy sh** old!” You won’t have to look too far for your own road-map because we’ll unpack all the ways you can enjoy the journey of life and make it your grandest adventure!
From dealing with discouraging days, to traveling independently on the road while being a traveler not a tourist, and how the pandemic is affecting how we age and experience life, you will end the hour inspired and eager to join the mission to challenge aging too! This episode is definitely a power-hour of enlightYOUment that will leave every listener determined to figure out what they may want to be “one day” when they finally decide grow up too—but don’t get in too much of a hurry, because we’re not there yet!
If you enjoy this episode, we invite you to share it with your friends and family or leave a show review on your favorite platform! Here at Aging GreatFULLy, we embrace the premise of never acting our age and realize age is just a number – and we’re on a mission of inspiring everyone towards living their Best Life Now! You can learn more about today’s guest, Kathleen Sinclair, by visiting her at: www.KathleenSinclair.com.

Get ready to set your Aging GreatFULLy compass to destination: Well-Celebrated Living!
Join the power-hour of enlightenment as host Holley Kelley spends the hour talking about how to keep our compass focused on our True North. The goal of Aging GreatFULLy is to experience life to the fullest, and Kelley shares some simple ways to tap into the awesome wisdom acquired of our future elder self --and use it now to navigate forward in the present. She invites all listeners on an exercise that truly reveals that more often than not, the answers we seek already lie in us.
The hour also focuses on a topic all too real – life’s winding road of the great unknown! We never know what life will throw our way, but as Kelley says, when we’re centered in our Aging GreatFULLy ideals, we can return to sender and weather any storm that comes our way!
From life’s happiest of celebrations to occasions of challenge, Kelley shares how it’s really just part of the ebb and flow of life – and how capable we are to see each experience through and honor it for what it is.
Turning Aging GreatFULLy itself into an acronym, Kelley illuminates letter by letter, how to stay the course on your Aging GreatFULLy journey to experience the beauty and bounty that life offers and ultimately live your Best Life Now!

In this episode of Aging GreatFULLy we welcome one of the world’s top transformational leaders, speakers, and bestselling authors to help each of us tune into our Frequency of FabYOUlous!
Special guest Marie Diamond is a renowned voice on Law of Attraction, she is a ‘Seer’ in a modern context and the only European star featured in the worldwide phenomenon, The Secret, and also a leading thought leader in the movie, How Thoughts Become Things.
Listeners will embark on an engaging and inspiring hour as Diamond imparts her uniquely incredible wisdom towards achieving Magical Living! Learn how her journey towards this area of work began very early in life for her, and ever since, Diamond has been on a path to share her sparkle and shimmer with all! Through her intuitive knowledge of Energy and the Law of Attraction, paired with her studies of Quantum Physics, Meditation, Feng Shui, and Dowsing, Diamond brings her practices together to transform the success, relationships and inspirations of individuals, organizations and corporations.
One thing is certain, this hour unveils how to create a healthier perspective and personal environment that leads to more peace and happiness, including more restful sleep, and more harmony to achieve Aging GreatFULLy and Best Life Now living!
Her clients include A-List celebrities, top-selling authors, motivational speakers, CEO’s, Fortune 500 Companies, governmental organizations and more than 300,000 students online. Diamond is a Founding Member of the Global Transformational Leadership Council and Founder and President of the Association of Transformational Leaders in Europe. To learn more about her work or connect with her, visit wwww.MarieDiamond.com.
If you enjoy this episode of Aging GreatFULLy, we invite you to share it with your friends and family, leave us a review, and check out our many other life-enhancing episodes available -- dedicated to inspiring listeners around the world towards Aging GreatFULLy!

"Unbounded: Journey to Your Within!"
This week's Aging GreatFULLy with special guest, author, speaker Aaron McCormick!
Tune in to his inspiring and true story of how even when all the odds are stacked against you, your inner spirit has the ability to prevail, ushering you to unparalleled success so you can then light the path for others to do the same!
By all rights, Aaron McCormick should have been a casualty of his upbringing, "destined," as he says, "to be crippled by almost every externally imposed and there for, self-imposed limitation you could imagine."
Raised on the south side of Chicago, in poverty by a single mother with no education, deserted by a father who was likely an undiagnosed bi-polar schizophrenic, and tightly controlled by an extreme fundamentalist religion that allowed no personal freedom whatsoever, including getting a college education or playing sports, Aaron ultimately defied those expectations of failure.
In fact, he succeeded spectacularly. With no college education, beginning is his early twenties, he became a hugely successful corporate enterprise software salesman, making millions of dollars for his employers and himself, climbing from company to company until he was honored with the prestigious “Best of IBM” award bestowed on only 1% of the company’s 400,000 employees. Along the way, he also earned an MBA, without an undergraduate degree!
His journey is one of incredible epiphany and one that took incredible courage to stand up to and escape the fundamentalist religious cult in which he was raised, ultimately resulting in the loss of all familiar -- his friends and family.
But what he realized to be most fulfilling was the reverence for the power of personal introspection and the universal wisdom right before us all. Aaron decided it was time to step out and share it with those seeking more fulfillment and success in career, love and relationships and personal power. His book, Unbounded: Journey To Your Within is an incredible story and his words will capture readers attention from the very beginning as he shares his unfiltered story that ultimately shows sometimes we just have to take the long way home, a winding road be it as it may—back to our authentic ourselves.
For more information or to connect with Aaron, visit him at www.aaronmccormic.com
Don’t miss this power-hour of enlightYOUment, full of momentum, inspiration and proof, that we all have the ability to change our circumstances and rise, unbounded, journeying to your within!
If you enjoy this episode or the many others, we invite you to share it and / or leave a show review! Thank you for being part of our cherished and amazing Aging GreatFULLy global family of listeners!

What would you do if you were prompted to go in for medical tests only to have the doctor tell you to “Get your affairs in order!”? That was the beginning of an emotional and mysterious roller-coaster for today’s Aging GreatFULLy guest, Dr. Allen Lycka, whose life drastically changed when he suddenly developed a foot drop while visiting Disneyland with his wife and young daughter in 2003. Following a battery of tests, he was told he had ALS (Lou Gherig’s disease). But something didn’t feel right about this news he had been given, thus the Turning Point in his life, and he was not willing to accept or give in to the death sentence imposed on him by the doctor. So, he persistently searched for an alternative—and uncover the correct—diagnosis. And he eventually found it.
Join the power-hour of enlightenYOUment to hear this fascinating story of trusting your intuition and never giving up and how that very relentlessness can lead you down a path of pursuing a future you never imagined or envisioned! Tune in to hear about how Dr. Lycka’s life quickly took on new perspectives and directions – and how he ultimately came to discover the Golden Pearls. This episode is chock full of engaging parables, stories, and dialogue certain to educate, inspire, and entertain!
Currently acknowledged as a leading expert in Living A Fantastic Life and Turning Points, he is a transformational speaker, thought leader, coach, and mentor.
Dr. Allen Lycka has been acknowledged as one of the leading cosmetic dermatologists in the world for three decades. A pioneer in his field, he is an inventor, author of 17 books and 30+ academic papers and for many years, host of the top internet radio show in his subject matter, Inside Cosmetic Surgery Today. He is also co-author of the new release book, The Secrets to Living a Fantastic Life. To learn more about Dr. Lycka, visit him at www.DrAllenLycka.com.
If you enjoyed this episode of Aging GreatFULLy please leave a show review and share it with your friends and family. We also invite you to choose from nearly 200 other soul-enhancing topics to listen to from our Aging GreatFULLy audio podcast library available on all your favorite players!

In this powerful episode of Aging GreatFULLy, the spotlight is on YOU amazing listeners! We invite you to Reignite Your Authentic Self! Host Holley Kelley shares in her opening monologue, it’s easy to get off path sometimes in life but this show definitely holds the map to your authenticity.
Akin to silver losing its lustrous shine over time, something similar can happen to us throughout life. This show is all about bringing back the lustrous and original shine that resides in each of us as we welcome special guest, Meagan Fettes, best-selling author, speaker, creator of Rise Yoga School, RISE Entrepreneur Center and Entrepreneur Fit and featured thought leader in the movie How Thoughts Become Things. Meagan leads us on a fascinating and soul-enriching conversation on journeying towards living in authenticity. From Yoga philosophy, visualization, meditation, to Universal Laws, Laws of Attraction and even the power of choice, this show will transcend how you view your everyday thought patterns and empower you to create who and how you want to be to create the life you desire!
Meagan helps us identify common barriers preventing us from living in authenticity and reminds us that what we resist, persists. We are once again encouraged to push the boundaries of our comfort zone. More than words of wisdom, practices and modalities – Meagan has used these very tools to improve her own life to both become and rise to where and who she is today! To learn more about today’s guest, visit www.MeaganFettes.com. A must listen power-hour of enlightenYOUment for anyone and everyone who desires to get the most out of living and aspires to live their BEST LIFE NOW!

Healing, hope and clarity seem to be valued and needed more now than ever before. Who would have ever known our world could have changed to the unbelievable degree that it has? Actually, today’s Aging GreatFULLy guest, Dr. Julie Krull isn’t too surprised by what’s going on in the world. In her most timely book, written well before this all happened, Fractured Grace: How To Create Beauty, Peace and Healing for Yourself and the World, a 2019 Nautilus Grand and Gold Award Winner and a #1 International Best-Selling Book in Seven Categories, she speaks to the heart of many of the matters we’re facing globally.
Fractured Grace is a prescription for individual and collective healing – a resounding call for wholeness in today’s escalating state of chaos, separation and fear. With a unique and intimate journey into the author’s own healing process, from an early childhood Near-Death Experience to a freak accident with several broken bones, you are invited to step outside of an outdated worldview to crate more beauty, peace and healing for yourself and the world.
Krull unveils what it means to evolve consciously and invites listeners to do as she too has done, to “face their brokenness.” Krull acknowledges that one of the most important and simple prescriptions she writes about is being and creating authentic, heart-based connections.
From birthing the Diving Human, system upgrades, multi-dimensional healing, to living for the good of the whole, and co-creating a post-pandemic world we choose to live in, this episode of Aging GreatFULLy is powerful, riveting and full of optimistic hope, crystal clear clarity and a recipe for both individual and collective healing the world needs now more than ever.
To learn more about Dr. Julie Krull’s work or purchase her book, visit her at www.juliekrull.com. A must-listen power-hour of enlightenYOUment certain to educate, empower and inspire!

In this special Valentine’s episode, we’re talking all things love welcoming the one and only CUPID himself! Celebrate this love-centered holiday and join the Aging GreatFULLy fun as Cupid answers some age-old questions – "What’s love got to do with it? DOES love really make the world go ‘round? IS all we really need is love?"

Tune in to find out and discover the method to Cupid’s madness when it comes to matchmaking! You won’t believe some of the stories he has to share, including his first love match from way back when and some of his most creative and challenging couplings! It's a fun-filled hour to remind we’re never too old to enjoy our childlike imagination OR for love!

Discover the history of Valentines and this bow-wielding cherub, how he brings people together, some of the obstacles when it comes to love and even his advice for those still waiting on their special someone. But most of all, Cupid shares what LOVE really is to him and how we each can celebrate the existing love we embody. I even ask Cupid if he has a special love flame!!

It’s an Aging GreatFULLy feel-good love palooza that it certain to bring smiles and ramp up your love meter. While we’re having too much fun sharing Cupid’s wisdom, Aging Rebels will appreciate some of the genuine takeaways in this entertaining Valentine’s episode, including the importance of patience, compassion and understanding when it comes to love!

Starring as Cupid is the very talented Jessica Kalei Sheffield, an 11 year Naval Intelligence veteran whose experiences are incredibly wide ranging: From working as a NASA Educator, to living on three different continents and two Aircraft Carriers, to producing 25+ hours of a radio drama, co-directing two animated productions, facilitating the liquidation of a 1.5 million GBP literary agency estate, and becoming a published author while on deployment, there isn't much that she considers “overwhelming.”

Known as Lieutenant Commander, Nerd of All Trades, Resident Polymath of Akira the Don’s Meaningwave Autonomous Zone, and Hostess of Bellinimation and Cinema Aficiona, Jess has been telling, writing, acting, and facilitating stories for over 20 years. Now adding CEO to her many titles, she runs Metanoia Creative LLC, a consulting and production company for large and small companies looking for assistance, guidance, or a keen perception on their projects. Her creative works including books and free-to-listen audio dramas can be found on https://www.kaleiworks.net/ where you can learn more and reach out to her!

May you carry love in your hearts this Valentine’s and beyond Aging Rebels, thank you for being part of our love-centered fun! Happy Valentine’s Day!

Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We are proud to be the Listener’s Show and create this show for YOU! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We are GreatFULL and love spotlighting listener reviews on air who do! To listen, stream, connect, share, download, subscribe, visit our host page at or https://www.spreaker.com/show/aging-greatfully-with-gerontologist-holl OR find more ways to listen, audio content & access our line of exclusive #AgingRebels™ Merch at: https://www.latterlifeplanninginstitute.com/aging-greatfully-radio-show.html or you can always connect with host Holley Kelley at: www.HolleyKelley.com. Always remember, you rock and you ROLE model!

Like many others, never in her life did she imagine herself a victim of domestic violence. Join this empowering episode as we welcome special guest Harriet Tinka. Harriet was a former runway and magazine model and following her high-profile modeling career, she decided to go to college at the University of Calgary. While there, she was stabbed, kidnapped and left for dead by a stalker and found herself asking why she had survived. Sometimes inspiration comes from the most surprising and unsuspecting places, and that happened in her case too! Harriet turned her horrifying experience into motivation and she has since inspired and given hope to other women who are faced with domestic violence.
She is known by her students as a “Powerhouse Role Model” who makes being genuine the most powerful thing of all. As a Turning Point expert, Harriet Tinka is a perfect example of someone finding a need in the community and filling it. This is a must-listen Aging GreatFULLy episode for everyone who has endured challenges, abuse, questioned their ability to rise, wondered about their purpose, found themselves at a life crossroad, or even needed a little inspiration along life’s way! Harriet is an invigorating transformational speaker, passionate life coach, blogger, Chartered Professional Accountant, Football Official, marathon runner and founder and CEO of the award-winning social enterprise, Empowered Me Inc, www.empoweredme.ca, a company whose mission is to inspire and empower girls and women.

You’ve may have heard the term Qigong before and if so it’s likely you’ve equated it with just another form of slow martial arts. But as practiced in Wisdom Healing Qigong, it’s actually a 5,000-year-old Chinese Healing system that has significant implications for those that fear contracting COVID-19, those that are suffering from it and anyone who is dealing with physical illness or emotional pain and stress in in the world today.

As Founder of the Chi Center, Master Mingtong Gu is the man who brought a profound 5,000 year old form of Chinese healing to the West in the form of Wisdom Healing Qigong, and is bringing it forward as a vital practice in the time of COVID-19.

As a child growing up in China during the Cultural Revolution, Master Mingtong endured hunger, poverty, and a long separation from his birth family. Despite these incredible hardships, he became the first from his village to attend college, earning a bachelor’s degree in mathematics followed by two master’s degrees, including an MFA from Ohio State University. As a graduate student in art, Master Mingtong discovered the treasures of his own culture through the spiritual iconography of Hinduism, Buddhism and Taoism, while practicing yoga, Tantric Buddhism, and qigong.

In 1997, Master Mingtong returned to China for Qigong training under Grandmaster Dr. Pang Ming, a Qigong grandmaster trained in Western medicine and traditional Chinese medicine, and the founder of the world’s largest Qigong hospital. During his training, Master Mingtong observed thousands of cases of chronic and “incurable” diseases being healed at this “medicine-less” Qigong hospital, which treated 200,000+ patients with more than 185 different illnesses, with a 95% effective improvement rate.

Could that medicine-less Qigong facility be duplicated in the West? Sold on its benefits, Master Mingtong dedicates his life to advancing the practice and a place to teach it in the United States. Hence, The Chi Center just outside of Santa Fe NM was founded to bring Wisdom Healing Qigong to thousands of people in the United States, China, and Europe through his retreats, workshops, books, and online and educational programs. To learn more about the work of Master Mingtong Gu, visit him at www.ChiCenter.com.

But today, he offers listeners a free gift as he joins the Aging GreatFULLy show to share how Wisdom Healing Qigong can help you resist the COVID-19 virus and other illnesses and ailments as well as decrease your stress, feel more connected in a time of isolation, and even heal faster if you’ve been stricken by viruses, health conditions and even feeling anxious and overwhelmed or even seek improved wellness and peace of the mind, body and spirit.

Do you believe your thoughts can become things? What about the power of suggestion? Would you like to achieve more of what you want, desire and deserve? This Aging GreatFULLy episode welcomes successful filmmaker Douglas Vermeeren who has produced and directed three of the top ten personal development movies ever made and now the new hit film, "How Thoughts Become Things!"

In this must-listen episode, Vermeeren reveals a look a new truths, strategies, patterns -- and even misconceptions -- around how our thoughts influence and affect our lives. "How Thoughts Becomes Things!" film set a viewership record for first 24-hours of release, even surpassing "The Secret!"

While most people understand the basic premise of how thoughts and results are connected, many still are not achieving the results they desire. But for the first time ever, Douglass Vermeeren reveals in this film the part of the missing equation! Get ready to discover the secret you haven't yet heard! Drawing on top thought leaders, science and the law of attraction, "How Thoughts Become Things!" exposes several commonly held beliefs that are preventing many from creating the outcomes a happy and enriching life. For more information on this record-setting, incredibly transformative film, visit www.HowThoughtsBecomeThings.com or visit Douglas Vermeeren at www.DouglasVermeeren.com. A must-listen, power-hour of enlightenYOUment certain to have everyone more mindful about the power and potential of their thoughts!

Life has a way of bringing us to many unexpected crossroads. So who do Hollywood mega stars like Madonna, Ashton Kutcher, Roseanne, Demi Moore trust and go to when they seek guidance and expert wisdom? They trust the one and only Eliyahu Jian, co-founder of Vital Transformation, who continues a former dialogue with our Aging GreatFULLy family and shares his wisdom, spiritual guidance, and remarkable gifts with us. In our last show his predictions panned out and in this show, he once again forecasts when he believes we will experience a shift in our current circumstances. Eliyahu is tremendously gifted in many ways and is a highly sought after spiritual, life, relationship and business coach to people of all ages and backgrounds, encouraging them to be the best version of themselves.

Through one on one coaching sessions, soul-readings, seminars and his talent to translate profound spiritual wisdom into practical advice, he empowers people to live their happiest and most fulfilled existence. In this show, we help listeners realize that life is full of many metamorphosis, that while they may not be easy, they can transcend us towards Aging Greatfully and being our happiest.
Eliyahu's book, The Laughing Billionaire--How to Become Rich and Happy, is the perfect read for everyone who seeks to BECOMING more! Visit him to learn more or to book a consultation at www.EliyahuJian.org or www.VitalTransformation.org

To live inspired is a profound choice, a deep inhale, and a humble practice for a lifetime. The shift from living life through worn out emotional reactions and limiting beliefs to a realization that you can connect with the wisdom in your broken opened heart becomes a transformation into a liberated experience of being alive. That's the message in this episode of Aging GreatFULLy as we welcome the author of Live Inspired, Laura Staley. Laura is the founder of Cherish Your World and passionately helps people thrive by guiding them to a holistic transformation of space, heart, mind, body and soul.

Trained and certified with the Western School of Feng Shui and seasoned by almost two decades of working with a variety of clients, she understands there's a relationship between the conditions of our homes and work spaces and the quality of our lives and she uses her intuition and expertise to empower her clients to produce remarkable results in their lives.
This episode puts the spotlight on and uncovers the remarkable beauty of living awake, living true, living joyously and living beyond and how they are cornerstones to a personal and spiritual evolution to ultimately Live Inspired.

For more information on Laura Staley, visit her at www.CherishYourWorld.com.

What happens when two trauma survivors meet and share their empowering stories of survival?
Therein lies The Secrets to Living A Fantastic Life! And in fact, that’s the title of the book today’s inspiring guests co-authored together. Join this unbelievably empowering show with special guests Dr. Allen Lycka and Harriet Tinka, who each suffered trauma and sought renewal through the wisdom of specific character traits that refocused them on a life of richness, appreciation, joy and service.

Harriet, a beautiful former runway model, shares her real-life horror story of being beaten, abducted and stabbed -- an incident intended to leave her for dead. It was a miracle she survived. However, after experiencing the incredible trauma, she was feeling a sense of “why me?” until something happened that turned her perspectives around.

And Dr. Lycka, considered Canada’s premier cosmetic dermatologist, was visiting what he called “the happiest place on earth,” Disney, with his wife and daughter. It was during that trip that he became aware of his foot “flapping.” This took him on an unexpected journey of facing his own mortality and many more surprises to unfold.

When both met, it wasn’t long after that they decided to write a book together. And in this compelling episode of Aging GreatFULLy, they share their stories and their book, The Secrets to Living a Fantastic Life: The 13 Golden Pearls uncovering how two survivors discovered incredible life wisdom together.

If you’ve ever found yourself in a place of trying to overcome trauma or abuse, questioned your purpose or just want to get the most your of life, this show is for you! Join this power-hour of enlightenment to hear their incredible stories of trials and triumphs as they continue to empower others towards living a fantastic life!

To learn more about them, visit www.fantasticlifebook.com.

The current circumstances have definitely brought with them ample stress for most and now more than ever we seek ways to improve well-being and hold close to positive perspectives during these unprecedented times. On this delightful episode of Aging GreatFULLy we welcome guest Nima Rahmany who shares his experience and approaches for combating stress and becoming trigger proof so everyone can live and experience life more happily.
Dr. Nima Rahmany is best described as an “Edutainer,” and known by his fans as the “Rapping Stress Doctor,” Nima captivates and educates audiences of all ages with his unique ability to share his message of love, wisdom and life mastery through words, music, and humor. He even raps on air and inspires me to do the same! A great episode to discover practices to identify and dissolve the root causes of stress that have been a barrier to getting in the full light of living your best life NOW!
Another inspiring, must-listen power-hour of enlightYOUment!

In this episode of Aging GreatFULLy prepare to be inspired by life’s imperfections! Welcoming Bernie Siegel a New York Times Best-Selling Author and his grandson, Charlie Siegel, Author/Photographer we get a glimpse inside the beautiful inspirations they shared across the miles and the ages.
Prepare to open your heart as this poetically talented grandfather and grandson team weave a conversation of love across generations, sharing what it means to see beyond the challenges of life to the beauty in life’s lessons. In their newly coauthored book, “When You Realize How Perfect Everything Is: A Conversation About Life Between Grandfather and Grandson,” they articulate their belief that the imperfections of life are truly what is perfect about it. Bernie and Charlie remind us that we are all knocked down sometimes by life’s difficulties, but it is in the rising back up that counts. And that when we dare to experience life to its’ fullest, the imperfections of life are an opportunity for us to grow.

Featuring the captivating photography by Charlie, this inspiring must-read is certain to bring newfound appreciation for all the surprises that life brings.
To learn more about Bernie, visit him at: www.BernieSiegelMD.com and Charlie at: www.naturephotobySC.picfair.com and you can purchase their book at www.wisdomoftheages.biz or your favorite book retailer.

Another transformative power-hour of enlightenment certain to educate and inspire everyone towards Aging GreatFULLY together in the spirit of gratitude!

Relationships are the fabric of our lives! And recently many of them have either become stronger or strained, depending of the unique circumstances. With self-isolation and working-from-home underway, all around the world, millions of relationships are currently being done differently and couples are having to adjust to a new way of being together – or not being together.
Brendon Watt is a speaker, life mentor, and the co-author of Relationship: Are You Sure You Want One? and co-founder of the Relationship Done Different workshop series.
He understands that the constraints of home isolation will prove to be too much for many couples. “A lot of people will be thinking, ‘You know, I can live with this person for four hours a day but put them in a house with me for 24 hours a day, and I can’t stand it,’” he explains. “The current situation is highlighting just how vital it is to actively create your relationship, rather than just maintain it,” he adds.
Brendon is well-regarded for his honest, pragmatic (and sometimes irreverent) approach to love, sex and relationships. He is available to provide a wide range of relationship tips and advice, specifically designed to help the millions of couples currently dealing with intimacy overload.
“The relationships that are most likely to fail right now are those where the parties are waiting for the relationship to go back to normal. The relationships that are going to succeed are those where the parties are saying, ‘Okay, there is no yesterday anymore. How do we create the future together? What do we want the future of our relationship to look like? What choices do we need to make today, to create that future together,’” Brendon advises.
A must-listen power-hour of enlightenment for everyone, especially during this unprecedented time

Sometimes we get lost in life. And it is in the being lost, nomadic wandering that we discover our way back -- to ourselves.
Join this inspiring Aging GreatFULLy power-hour of enlightenment as we welcome inspirational speaker, blogger, consultant, coach and interspiritual minister, Victoria Price author of Living Love: 12 Heart-Centered Practices to Transform Your Life.
Victoria has lost everything more than once. Money. Jobs. Homes. Relationships. Stuff. Her heart. Her soul. And her sense of self worth. Victoria began a nomadic life, living on the road with her dog, Allie, "intentionally homefree."
Feeling like she lived in a place of darkness, she found a way to "emerge into the light". It was when she began creating a daily practice of joy that she watched her life shift and she discovered the transformational power of heart-centered practice.
Victoria and the heart-centered practices shared in Living Love realigns with the Power of Love, to erase fear, transform problems into practice and into developing healthy mindsets that heal our heart and the greater world. A moving episode that encourages everyone towards Living Love. And a great reminder that sometimes you have to get really lost and use your intuitive, heart-centered GPS to find your way home to YOU. Don't miss this delightfully engaging power-hour of enlightenYOUment! To learn more about Victoria, visit her at www.victoriaprice.com!

In this Aging GreatFULLy power-hour, we welcome Stanford School of Medicine professor, physician, best-selling author, mindfulness expert, and innovator of the GAIN method, Greg Hammer, MD. Join us as Dr. Hammer shares wisdom to GAIN Keys to Nonjudgment and discover the life-enhancing rewards that begin to arise in your life.

Most of us admirably strive to be “nonjudgmental” towards others. Coming from a place of nonjudgment allows us to see the best in others without letting our own biases get in the way. However, in order to become less judgmental, we need to change how we think about ourselves and the world around us.

Dr. Hammer illustrates how we often make quick judgments every day about everything we see and put these things into categories, such as healthy/ unhealthy, affordable/ expensive, and good/ bad. And how much more often do we make judgments about ourselves?

Discover the many benefits of nonjudgement, tips for implementing it into your life and learn how mindfulness, or living in the present moment, gives us the space to practice nonjudgment. First, we acknowledge how often we judge and that it is not necessary to judge. Then we can practice living in the present and accepting the world, ourselves, and others as they are. It's an enlightening hour from beginning to end as we learn about the benefits of nonjudgement, the problems that arise from judgement and realize how simple tactics of mindfulness can lead the way to a healthier and happier life.

Greg Hammer, MD is a Professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals. A member of the Stanford WellMD initiative, Dr. Hammer is currently the Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists. He has been a visiting professor and lecturer on wellness at institutions worldwide and teaches GAIN to medical students, residents, and fellows at Stanford. Dr. Hammer’s clinical focus is in pediatric cardiac anesthesia and pediatric critical care medicine. His research is in developmental pharmacology and immunology, and he has an active laboratory with multiple ongoing studies in these areas. He has published widely on topics related to pharmacology and perioperative care of children undergoing cardiac and thoracic procedures as well as organ transplantation. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the GAIN method. For more information, to purchase his book, GAIN without Pain, or connect with Dr. Hammer, visit him at www.GregHammerMD.com.

Thank you, amazing Aging Rebels, for listening to the Aging GreatFULLy show! We are proud to be the Listener’s Show and create this show for YOU! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We are grateful and love spotlighting listener reviews on air who do! We broadcast to over 170 countries around the world on your favorite platforms! To listen, stream, connect, share, download, subscribe, visit our official host page at or https://www.spreaker.com/show/aging-greatfully-with-gerontologist-holl or to connect with host Holley Kelley visit www.HolleyKelley.com where you can find official https://www.latterlifeplanninginstitute.com/store/c12/LLPI%27s_Official_%23AgingRebels%E2%84%A2_Wear_Brand_Exclusive_Originals%21.html#AgingRebels™ Merch, stream Aging GreatFULLy with Holley Kelley © and much more! Always remember, YOU rock and YOU ROLE model!

Feeling the stress of COVID-19 and ready for this era of spacial distancing to end? Tune into Aging GreatFULLy this Friday as we share how "Love Is The Way" to beating the Coronablues!
Welcoming guest Erica Goodstone, you'll discover how to not let fear and stress get the best of you and how the current situation offers moments of transformation, growth and even self care. In a time when frustrations are high, you'll learn how to engage the energy of love to overcome the challenges and positively prevail! Our world has changed drastically, and many were not prepared for this windstorm of change. From a rise in divorce rates, relationship challenges of too much together time, financial worries and even fear, we'll bring you the silver lining to the dark cloud in this transformational episode!
Aging GreatFULLy host, Holley Kelley has been invited to be a featured speaker on The Science and Poetry of Love Online Speaker Series hosted by Dr. Erica!! In this episode, you'll receive an invitation to join her and Dr. Erica, alongside 30 other top professionals (sexologists, psychotherapists, love coaches, life success trainers and thought leaders) from around the globe as they offer insight into research revelations and poetry induced feelings about love beginning on May 4, 2020. This is a feel-good, uplifting series full of information you'll enjoy! You can reserve your virtual summit seat here now: https://scienceandpoetryoflove.com/?ap_id=holley
To learn more about Dr. Erica Goodstone, visit her at www.DrEricaGoodstone.com.

As a globally unified humanity, many of us are under more stress than ever before due to the unprecedented impact of COVID-19.

Join the power-hour of enlightenment as we welcome special guest Greg Hammer, MD who will offer inspirational tips, perspectives, hope to create a healthier and happier you.

Discover how to maintain calm in times of feeling overwhelmed, learn the common areas of health care practitioner burnout, how to successfully deal with worry for a stronger immune system, what role judgement plays in our lives and even how to become more resilient.

Dr. Greg Hammer is a pediatric intensive care physician, pediatric anesthesiologist, and professor at Stanford University Medical Center. A health enthusiast and meditator, Dr. Hammer utilizes non-duality and mindfulness-based approaches, including the GAIN method that he teaches to medical students, residents and fellows at Stanford.

In this powerful episode, you’ll learn about GAIN and Dr. Hammer’s May 2020 release book, Gain without Pain: The Happiness Handbook for Health Care Professionals and his subsequent release book, Gain without Pain: Your Happiness Handbook. Dr. Hammer shares simple ways to reduce stress, control fearful thoughts, and even a four-minute exercise to improve your life both during today’s stressful conditions and into the many tomorrows to come.

This timely episode is an audio calm in the storm of current circumstances, and is certain to deliver positive perspectives and practices listeners can incorporate to enhance their living and aging journey.

To learn more about Dr. Greg Hammer, visit www.GregHammerMD.com.

Join this powerfully timely and informative Aging GreatFULLy special commercial-free episode as we get answers to the questions you have about "COexisting with COvid-19 COronavirus." Welcoming Former FDA Associate Commissioner and President and co-founder of the Center for Medicine in the Public Interest, Peter Pitts, we will gain more insight on the present state of circumstances, including what society may look like in the months and even years ahead as a result of this worldwide pandemic.

Pitts has been a sought-after expert appearing on FOX News, CNBC and many more, and now he brings his commentary and expertise to the Aging GreatFULLy show!
Peter Pitts is named one of the 300 “most powerful people in American healthcare,” by Modern Healthcare Magazine and author of Common Sense Healthcare Policy for Common Sense Americans (and Presidential Candidates) Cognito Press, 2019.

Tune in for answers to questions you the listeners submitted and discover what hope is on the horizon as we collectively face this unprecedented era of COVID-19. Pitts will talk about the drugs that may help fight COVID-19 such as Hydroxychloroquine, including the development status of a vaccine. Learn what measures we must continue practicing to ensure the ultimate health and well-being of ourselves and others and what the road to Coronavirus resilience and recovery looks like.
We want the world to regain and ignite faith in unifying again and we will talk about how and when we may do so, presenting a "new normal" bight, healthy and happy future ahead for all of us.

Join this powerfully candid and inspiring Aging GreatFULLy episode and discover the many "Fortunes of Aging!" Host Holley Kelley shares how fear can paralyze us from living vibrantly in the present and how, when we welcome aging, we discover it is truly is our "fortune."
We welcome blogger, podcaster, freelance writer and author of "A Delightful Little Book on Aging," guest Stephanie Raffelock, who will inspire all to celebrate the delights of aging and embrace the awesomeness that comes with growing older! We learn how grief comes in many unsuspecting forms and how we can use this deep emotion to learn, grow and create a new way of making life meaningful through the powerfully transformative forces stemming from grief and love. We discuss how, especially in the challenging times we are currently facing, being adaptable is an important characteristic in circumventing the many barriers we face towards Aging GreatFULLy. Stephanie imparts wisdom regarding her perspectives on the core habits of aging well, shares what the positive aging movement means and helps us better understand the common struggles society faces with growing older. We definitely discover how laughter, passion and positivity lead to happier and healthier mind, body and spirit. To learn more or purchase Stephanie's book, visit www.stephanieraffelock.com! A must-listen power-hour of enlightenment!

Approximately 30% of caregivers actually die before their loved one's do, while 60% become sicker than the ones they care for, eventually needing a caregiver themselves. Join the Aging GreatFULLy power-hour of enlightenment for this incredibly important discussion, Conscientious Caregiving!

Welcoming guest Dave, The Caregiver's Caregiver , author Dave Nassaney shares insight and practices as we discuss his best-selling book, "It's My Life Too: Thrive and Stay Alive as a Caregiver!"
Dave is a speaker, radio host, life coach, but his most important role is caregiver to his lovely wife, Charlene, who suffered a massive stroke in 1996 that left her severely speech-impaired and paralyzed on the right side.

An example of personal circumstances turned into passion, Dave teaches caregivers how to not only survive, but to thrive with practical advice and tools to help them stay alive. Don't miss this thought-provoking conversation on an important topic that spans and speaks to all generations, from child caregivers, millennial caregivers and people of all ages who find themselves in this vital role. Learn how to provide vital care to those you love while maintaining your own vitality along the way!
To learn more about Dave's work, visit www.CaregiverDave.com.

When mega Hollywood stars like Madonna, Roseanne, Ashton Kutcher, Demi Moore, Giselle Bundchen, Guy Ritchie and Michael Strahan, including millionaires and billionaires were at a crossroads in their lives or wanted to find more meaning, purpose or direction, they turned to Eliyahu Jian.

Eliyahu Jian offers the previously secret wisdom of the Kabbalah and other spiritual disciplines free to anyone who wants to achieve greater success, happiness and purpose Through his organization Vital Transformation and his newest book The Laughing Billionaire: How to Become Rich and Happy, Eliyahu is one again popularizing the profound life wisdom of the Kabbalah in a way that can help people transform their lives to find meaning and joy.
Learn how to claim ownership of your Soul, the definition of True Freedom, the power of Certainty, how to overcome barriers and the destructive influence of shame and embark on spiritual growth that empowers positive change.

Says Eliyahu: "There are many millionaires and billionaires, but few are fulfilled. Few live the ultimate billionaire lifestyle. My aim with this book is to give you the tools for psychological, physical, and spiritual transformation. These tools, in turn, will enable you to lead a billionaire lifestyle-one in which all your soul's desires are met. You will become happy."
By this definition, being a billionaire is not just about money. It is a metaphor for living a meaningful, spiritually fulfilling and happy life,...that in turn removes the barriers from allowing the Creator to bring you whatever you desire in life-whether it is money or other rewards.
In this must-listen Aging GreatFULLy episode, listeners will receive modern, accessible and practical ways to absorb the guidance and wisdom of the ancient mystical text of the Kabbalah that has been passed down in secret by Kabbalists for centuries. To learn more about Eliyahu Jian’s work, visit him at www.eliyahujian.org or www.vitaltransformation.org.

In this episode of Aging GreatFULLy we welcome guest Dave Kenney, Co-Founder and Executive at Emergo Recovery, a private residential recovery and wellness center focused on a brain-first approach specialized in Actualized Recovery

Tune in as we explore the power of choice, discuss how conventional thought addresses and influences our “seasons of life,” and what we can do to design and define what those seasons and embrace how they blossom! Through positive aging approaches, we discover the brain’s incredible role as it relates to aging, brain functioning and even memory. In fact, as Dave says, “Brain drives everything!”

Learn about simple measures to improve your brain’s health and take Dave’s 30-day challenge in an area of your choosing. A must-listen episode about the power of a brain-first lifestyle and what each of us can do to lengthen telomeres for greater wellness and longevity as well as the things that can negatively impact our brain.

In the end, we learn the power of being present, the importance of mindset, and find tools and inspiration to improve our brain health to achieve greater health, vitality and longevity so we can all improve our journey towards Aging GreatFULLy.

You've seen it on the news, on social media, even in memes. It certainly gained momentum and went viral on nearly every social and digital platform imaginable. Of course, I'm referring to the controversial "OK Boomer!" phrase.
Join us in this entertaining and enlightening episode of Aging GreatFULLy as we explore Solutions for Navigating Generational Differences and engage in a candid conversation on the "Ok Booker / Millennial" divide.

What got it all started?! Why has it taken on such a grand stage? Is it ageism? And if so, on which side? And where will it end? To offer perspective on the matter, we've invited millennial, Rebecca Hulse to offer her insight and wisdom.

Hulse, a business coach and international speaker, as well as a facilitator for Access Consciousness says, “I don’t think there’s much point in this endless debate between two generations. There’s no way we can justly compare these two different demographics when the world has changed so much.”
With each generation having so much to offer, we put the spotlight on this topic in hopes that we can somehow also put the brakes on it and close the gap of divide while opening the bridge of communication. Join us for this power-hour of enlightenment as we discuss a variety of ways we can all come together with experience, ability and passion and make great things happen while tethering generations together for powerful outcomes.
A must-listen and powerful show for all generations!

What would your life be like with more money? Would it change you? Or would it simply make life easier, allowing you to afford the many things you need -- and even the things you want!?
In this Aging GreatFULLy power-hour of enlightenment, we explore wealth in greater detail, including the difference between being rich and being wealthy, and discuss the mindset of having more of what you desire!

We talk about how to seek more than what you have, how judgement could be stopping you, and how important self-care is towards achieving greater abundance and happiness!
We welcome Lady Moira Bramley, a wealth coach and savvy investor. She's also a certified facilitator for Wealth Creators Anonymous, a specialty program of Access Consciousness. Moira shares her experience and wisdom through many candid personal stories of how she went from rags to riches! Moira began her first business at a very young age and is now living in a one-of-a-kind castle in Italy. Moira is living the life of luxury and fulfillment but asks us to consider the question of "What choices do we have?" and "What choices are we refusing to have?"

Moira is a major shareholder in Castello di Casalborgone near Turin, Italy, where she lives and has investments and shares in a start-up led by her eldest son. Currently she is creating an exclusive luxury line cosmetic brand. To learn more about her, visit www.moirabramley.com.
A thought-provoking episode that will stir everyone to consider ways to ask for more to ultimately enhance their lives!

Are you ready for a profound shift in your perceptions of love, life, and death? Are you open to the idea that you can communicate or connect with loved ones who have died? Do you wonder if
there is an afterlife?
Join this powerfully intriguing Aging GreatFULLy episode, Beyond Ever After, as we take a deeper look at the mystery beyond our human existence.
Through this powerful story about love, spiritual beliefs, and human attachments, Beyond Ever After shines a light on unseen realms of mystery, spirit, and our connection to an infinite Source.
The book takes us on a journey that transforms how we perceive life and death, and we discover that even our wildest imaginations barely begin to penetrate the infinite possibilities of consciousness and the afterlife. Readers are encouraged to trust in their intuitions, spiritual connections, and supernatural experiences.
In Beyond Ever After, authors Catherine A. Weissenberg and Jocelyn Montanaro offer an all-encompassing message of hope, connection and love. Catherine shares her psychic gift, allowing Jocelyn to communicate with her husband Kevin, who is dying of brain cancer, both while he is in a coma and after his death. Jocelyn, previously a skeptic, chronicles the struggle of losing Kevin, while Catherine provides her spiritual perspective and insight from 30 years of facilitating conversations with comatose patients, the deceased and God. Not a channel or medium, Catherine describes her work as “dipping into an always-available stream of consciousness” and writing down what she finds there. Through several sessions between Catherine, Jocelyn and Kevin, Catherine’s “God Writings” are testimony to the authentic, divine connection that can expand our view of the soul and spirit, as well as reality.
To learn more about or order the book, visit www.BeyondEverAfter.com.

Welcome to the year of 2023 and ME! It’s a full-on New Year celebration for Aging Rebels with host, Holley Kelley! Join the FUNtabulous power-hour as we set our intentions for an amazing year and living life forward on our terms!

It’s great to have a plan and that’s what we’ll be doing together in this episode as we get super-charged for living our best life now by putting our dreams on the front burner and fanning our flame of passion and purpose! But we don’t just think about our wishes, goals and dreams – we implement a plan for creating them and make personal pledges to bring them to reality!

This is no ordinary year because we’re on a mission to make it EXTRAordinary, Aging GreatFULLy style. Tune in to discover the miracle of unstoppable YOU and be ready to decide what you want to be when you grow up because we’re leaving no one behind! We’ll be stomping out potential barriers that may hinder us from living fully and we tackle everything from mindset, negative thinking and the many excuses we make in life. We focus on unearthing childlike wonder, adventure living strategies, unexpected surprises life can dole out and even share ways to secure peace of mind for you and those you love.

We also talk daily journaling and writing that all important “Letter to My Younger Self” to discover insight from wise future YOU. So, grab your pen and paper to plan your personal journey towards more of what life and your 2023 and ME has to offer. Happy New Year, Aging Rebels, cheers to an incredible year!

Thank you, best listeners for tuning into the Aging GreatFULLy show! We are proud to be the Listener’s Show and create this show for YOU! If you enjoy this episode, please share it with your friends and family and leave us a positive show review on your favorite platform! We are grateful and love spotlighting listener reviews on air who do! We broadcast to over 170 countries around the world on your favorite platforms! To listen, stream, connect, share, download, subscribe, visit our official host page at or https://www.spreaker.com/show/aging-greatfully-with-gerontologist-holl or to connect with host Holley Kelley visit www.HolleyKelley.com where you can find official https://www.latterlifeplanninginstitute.com/store/c12/LLPI%27s_Official_%23AgingRebels%E2%84%A2_Wear_Brand_Exclusive_Originals%21.html#AgingRebels™ Merch, stream the Aging GreatFULLy show and much more! Always remember, YOU rock and YOU ROLE model!

A Valentine's show for everyone! Join the power-hour of enlightenment as we welcome guest Laleh Hancock, Founder and CEO of Belapemo, a global professional services company.
In this episode, we will discuss all things relationships, past, present or future! Wherever you are in life, single, dating, married, in search of or feel like you will never date again, or not happy in your current relationship, this show offers great perspectives for everyone! Including ways to form strong, lasting relationships, or even strengthen the one you're already happy in so it can weather any storm. We will talk about common marital and relationship pitfalls, an important dialogue with the divorce rates what they are. And we know things sometimes don't work out, so we will discuss shifting anger when relationships fail, and how to divorce without declaring war on your former partner, but instead, claiming and leading your own life with grace and respect. Laleh Hancock has been there herself, and she offers great advice for those wanting to bounce back from divorce, disappointment, and really all the many challenges life can bring our way. In the end, we learn that possibilities can be your saving grace, how to reclaim your happiness at the end of a relationship, and the critical tips for creating a thriving, healthy and happy relationship with others, including yourself! A must-listen show for everyone! To learn more about Laleh Hancock, visit www.lalehhancock.com.

Join the Aging GreatFULLy power-hour of enlightenment as we welcome Acharya Shunya, Founder of Vedika Global, to talk ALL Things Love! A perfect topic to bring in the month of February! This is a must-listen show for everyone, regardless of your relationship status! Whether single, married, divorced, separated, hoping for love and even those not sure if they'll ever have it again... this wisdom-rich episode, takes love to a whole new level and we're starting with YOU!
A globally-recognized Vedic scholar, best-selling author and spiritual teacher of non-dual wisdom, Acharya Shunya perspectives on love are revolutionary and inspiring! She will share ancient secrets of love, relationships and life as well as 5,000-year-old Ayurvedic practices for living a life of love, peace and harmony.
Love makes the world go around and we're all in this together! In this Aging GreatFULLy episode, we're going to get to the heart of love!
Acharya Shunya helps remove the veils of ignorance, awaken a deeper truth, and abiding state of peace and contentment like no other! Join us for a journey into this little thing called LOVE that makes gigantic differences in our lives and the greater world!
To learn more about the globally transformational work of Acharya Shunya, visit www.AcharyaShunya.com.

Today is a simple yet powerful episode of Aging GreatFULLy, where you will be inspired to “Say Yes to Life!” in broader ways than you ever imagined!
Welcoming guest, Elliott Robertson, author of the book, Say Yes to Life: 7 Keys to Living Full Out From Within, we discover his magically illuminated road map to the expansion of living from the most authentic soul-driven part of ourselves. And Robertson describes this as the most complete way to find happiness.
“To say Yes to life is to fall into your heart, to fall into the place within you where you are most fully human, most available to encountering the world with love.”
Robertson is a leading happiness coach whose focus is to offer new ways to counter our default conditioning. In his book, Say Yes to Life, he reveals the 7 Keys he has identified that will open the gateway to direct engagement between your daily life, your highest self and the diving, universal force.
This episode offers a new doorway to a fully enlivened life and discovering day-to-day authentic happiness. To learn more about Elliott Robertson and his book, visit: www.SayYesToLifeBook.com.
A must-listen this power-hour of enlightenment for everyone who desires to live their Best Life Now!