Explorez tous les épisodes du podcast Against All Odds

Against all odds you are not alone.

What is against all odds and who is this podcast meant for?

Against All Odds- Do all the things that you said were going to do long after the mood that you said it in passes.

What happens when you have your plan but EVERYTHING GOES WRONG?

What do you do? How do you respond and refocus of the signal of life and ignore the signal disruptors.

Thats what we examine in todays episode of Against All Odds.

What do you do when Your doing the right things but for the wrong reason.

This is a great quote that I heard form Codie Sanchez and it expanded how I pursue my ambitions. On this episode of Against All odds we share this idea of pursuing your million dollar idea based on faith and not based on your bank account.

Whether you’re clocking in at a 9-to-5 or grinding through the chaos of entrepreneurship, the road to success is rarely smooth. Against All Odds is a podcast built for everyday warriors — the employees, dreamers, and self-starters navigating stress, setbacks, and burnout while chasing purpose. Each episode dives into raw, unfiltered conversations with individuals who’ve faced adversity head-on — from job loss and business failure to self-doubt and burnout — and still found a way to rise. Tune in for practical insights, honest stories, and motivation to keep going when quitting feels easier. Because success isn't about never falling — it's about rising every time you do.

🎙️ The 8 Pillars of Wellness | Your Blueprint for a Balanced Life
Welcome to today’s episode, where we explore the 8 Pillars of Wellness—a holistic approach to building a more balanced, fulfilled, and resilient life. 🌿

Whether you're looking to improve your physical health, deepen your emotional awareness, or strengthen your social connections, this episode breaks down the key pillars that support total well-being:

1. Physical Wellness

2. Emotional Wellness

3. Intellectual Wellness

4. Social Wellness

5. Spiritual Wellness

6. Occupational Wellness

7. Environmental Wellness

8. Financial Wellness

Join us as we unpack each pillar with real-life examples, practical tips, and mindset shifts to help you take small but powerful steps toward a healthier lifestyle. 💪

🔔 Don’t forget to like, subscribe, and share if this episode resonates with you!

#Wellness #MentalHealth #HealthyLiving #SelfCare #Podcast

1% philosophy is getting better 1% everyday knowing that by the end of the year you will be way better than you started.

Give yourself time to fail and succeed and focus on the long term wins and the short term movement.

Everything will take time so be patient with yourself.

How do you recover and whats your focus for recovery?

Your Body is a Premium Car. Would you put marshmallows in your car to power it and then expect it to last a long time?

Happy Fathers Day. Today is the day for self care for parents.

Should a guy have to make a down payment on a date to solid your time not being wasted on a date? Thats the Question that we answer. What do you think ? 

Connect with us 

Instagram: @SpiritFoodPodcast_ https://www.instagram.com/spiritfoodpodcast_/

Instagram: @AlexJophiel

"Plant Your Seed, Be Patient, And Grow."

Keep knocking on your door and showing up for you everyday. This is spirit food podcast where we talk about issue to feed your spirit and calm you soul. Sit down and grab a plate. 

On today's podcast we talk about an update to life and what is going on. I recently moved to Atlanta on a dollar and a dream without much more than a penny to my name and no place to live/sleep except a 5ft futon couch. And TODAY I just found a place. Here is an update of life and what I have learn in the process. 

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What if today was the last day that you had on this planet? What would you do?

I remember back in 2018 when i had a Cancer scare and had to get a colonoscopy at age 25 and promised myself that i would live everyday to the fullest. I have not been fulfilling that promise because i got back to being "comfortable" So today is the day that we start to get uncomfortable and grow.

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Thanks for Listening. Please make sure to Follow and share with a friend.

https://www.instagram.com/alexjophiel/

As 2023 comes to a close, remembering all the ups and downs of the year is a must.

But whatever your ups and downs were, do not get caught up in the wins and losses so much that the bright future ahead of you is lost.

If you had a great year and accomplished a lot I wish you even more in the new year.

And if you were not as lucky this year this I wish you the most in this new year as well.

This is a new beginning and whatever has happened in the past does not dictate your future. But YOU have to believe in yourself in order to make, or continue to make, things happen for yourself.

Heres to the new year!

On this episode of Spirit Food we sit down and talk with Dr. Holder, a Holistic Doctor, about the instinctual brain vs the mastery brain and what that means for an impactful life.

In this episode, we share some easy and practical food hacks for new parents. From meal prep tips to sneaky ways to add protein to your child's diet, we've got you covered. Join us as we discuss how to make healthy eating for you and your little ones more manageable and fun.

Becoming a parent is an incredible experience, but it can also be overwhelming and challenging. In this episode, we share our journey as new parents, discussing the highs and lows of this life-changing experience.

From sleepless nights and diaper changes to the joys of seeing our little one's first smile, we dive deep into the rollercoaster ride of parenthood. We talk about the fears we had before our baby arrived, how we coped with the unexpected surprises along the way, and the lessons we learned about ourselves and our relationship.

We also offer tips and insights on how we managed to stay sane and supportive of each other during the first few months of parenthood. We talk about the importance of self-care, communication, and finding a support system of other parents who understand what we're going through.

Whether you're about to become a parent for the first time or you're a seasoned pro looking back on your own journey, this episode is packed with relatable stories and practical advice. Join us as we explore the beautiful chaos of parenthood and celebrate the incredible joy of watching our children grow and thrive.

Topics covered in this episode:

• The fears and expectations of becoming new parents
• Coping with the challenges of sleep deprivation, feeding, and diapering
• Finding support and community as new parents
• Balancing self-care and taking care of a newborn
• The impact of parenthood on our relationship

In this episode, we explore the power of restarting your life after setbacks. We share their inspiring stories and offer practical tips to help you find a renewed sense of purpose and direction. Tune in to learn how to embrace change and create a brighter future.

How to Overcome Gym Anxiety.   I was asked this question on My Instagram @AlexJophiel. "How do you face gym anxiety and is that something that you've experienced before?" and the answer is YES!   Gym anxiety is a real thing and it can make you feel like going to the gym is a place that your going to be judged. But in reality it's all in your head. So here are some tips to slay your next gym workout.  

1- Try to realize that everyone at the gym doesn't care about what your doing, we are all there for the same reason. To be a better version of ourselves.  

2- When in doubt, Vibe Out. Put on your favorite hoodie, some great musci and forget that anyone is around. Your Their for yourself. Here's a great playlist to workout to: https://open.spotify.com/playlist/72FbDaAJPPdRG9LisJ7snB?si=05b9aa4c704c46213-People 

3- People want to look and judge you? Shine Bright and give them something to look at.

What do you do at the gym to be the best version of yourself and overcome gym anxiety?   

Thanks for watching make sure!

Follow on Instagram: @AlexJophiel

Check out the Video on Youtube: @AlexJ  https://youtu.be/Ul5iqJ8mZYE

What if you didn't get paid from your 40 hour work week but you were expecting to? What would you do? How would you spend your time? Do you think it would still be worth it doing what your doing now? 

Thanks for Watching follow of Instagram @SpiritFoodPodcast_

LETS TALK ABOUT SEX AND RELATIONSHIP. 

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Practicing self love the right way and some tips on how to do just that for the 2022 new year. Thanks for listening and be sure to follow on IG: @SPIRITFOODPODCAST_. 

Thanks for watching the spirit food podcast. Grab a plate and lets eat. Today we are taking about what it means to take care of your energy

Check out the Full Video: https://youtu.be/_IehMr0aMDU

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Welcome to spirit Food. To Check out the full Video then click here https://youtu.be/_IehMr0aMDU Thank you for watching and hope you get your fill of spirit food. New episodes Every Wednesday 7:00am.  

how to manage self expectations and my own self image. For more details follow @AlexJophiel on Twitter and Instagram. 

Thanks for Listening! 

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"Plant Your Seed, Be Patient, And Grow."

Follow Us On Instagram:

IG: https://www.instagram.com/spiritfoodpodcast_/

"Plant Your Seed, Be Patient, And Grow."

IG: https://www.instagram.com/spiritfoodpodcast_/

"Plant Your Seed, Be Patient, And Grow."

IG: https://www.instagram.com/spiritfoodpodcast_/

"Plant Your Seed, Be Patient, And Grow."

You Already won today be being able to wake up. The Question now is What are you going to do with your Winnings and how are you going to capitalize on them? 

Thanks for Listening 

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"Plant Your Seed, Be Patient, And Grow."

#TakeYourWins #SpiritFood

Checking in how's the first month of the new year. We have been through 2020 together, I know that we can get through 1 month working toward our goals. Let go. 

Thanks for Listening.

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start now. Stop waiting for something to inspire you to move you just start now and keep showing up. 

Thanks for Listening. 

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Life is a gift. Use it. 

Thanks for listening. 

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Nobody can make you start something longterm if you decide that you don't want to do it. You can get the best world renown coach but until you decide that you will break the chains that bound you you will remain shackled. Start Today and break your limits. Lets go. 

Don't look back 5 years from now and wish that you started today. Start now and seize the moment. 

Follow us on IG: @SpiritFoodPodcast_

"Plant Your Seed, Be Patient, And Grow."

What someone random saids to you is a reflection of them internally. You don't need to take on their feelings. 

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It doesn't have to be a lot, just a little bit more toward your goals. Remember, baby steps toward your purpose lead to adult steps. Take your baby steps. 

IG: @SpiritFoodPodcast_ 

"Plant Your Seed, Be Patient, And Grow."

Show up for life the same as if you won't get a second chance at it. Because you may not. 

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"Plant Your Seed, Be Patient, And Grow."

#motivation #spiritfood #selfhelp

The person that broke you cannot be the one to also fix you. 

FOLLOW US HERE @SPIRITFOODPODCAST_

Hey Y'all Thank you so much for Listening. New videos posted Every Monday. 

Resistance, fear, and freedom are all friends and they all live on the same block. All of them are you neighbor but the good thing is you can change houses. 

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The Problem with passing the buck is that everyone that chooses to touches it and pass it ends up broke. Only the person who chooses to seize it will ever be rich. The Buck stops with you my friend. 

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Stop waiting for some huge act of life to start living life. Your future should motivate you to seize the moment now. If it doesn't take a look at what your doing right now and change that ish. 

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Don't Wait for the New Years resolution to decide how to live your next 365 days. Start now and stay consistent with it. Thanks for listening. 

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