Explorez tous les épisodes du podcast After Reality with Courtney Robertson

In this episode of After Reality, I’m opening up about a deeply personal chapter: my decision to file for divorce after eight years.

Joined by my friend Alanna Noel, I share what this season has looked like behind the scenes — the heartbreak, the loss of trust, and the painful process of accepting that the life I thought I was building has changed.

@lannanoel

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In this episode of After Reality, I’m joined by Joshua Fields Millburn, creator of Netflix’s hit documentary The Minimalists: Less Is Now, for a conversation about clutter, consumer culture, and what it really means to live with less.

As a mom of three, the clutter can feel endless — toys, baby gear, school papers, sentimental items, and all the “just in case” things we keep tucked away. Joshua breaks down minimalism in a way that feels practical and realistic, not extreme, and explains how letting go of physical clutter can create more time, peace, clarity, and freedom.

We talk about his personal journey from corporate success and constant consumerism to a more intentional life, the emotional weight of clearing out his late mother’s belongings, and why our memories live in us — not in our things.

Joshua also shares helpful tools like the “20/20 rule” for letting go of just-in-case items, the “seasonality rule” for deciding what still serves you, and how boundaries around stuff can lead to a calmer home and a more meaningful life.

This conversation is about emotional clutter, identity clutter, money stress, motherhood, grief, and redefining the new American dream — not as more stuff, but as more freedom, meaning, and room for what actually matters.

@joshuafieldsmillburn

@theminimalists

very very simple

https://www.theminimalists.com/vvs/

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Was Taylor Frankie Paul’s Bachelorette opportunity collateral damage in the fallout with Dakota Mortensen?

In this bonus breaking news episode of After Reality, I’m diving into the latest legal turmoil and personal drama surrounding Taylor Frankie Paul and Dakota Mortensen — from the leaked audio involving Jessi Draper to the outcome of yesterday’s court hearing.

I’m joined by Reality Steve to break down the latest court update, including the three-year mutual protective order issued to keep Taylor and Dakota separated. But the bigger question is: can these two actually quit each other — and what could all of this mean for Taylor’s future on reality TV?

Beyond the headlines, TikToks, leaked audio, and reality TV speculation, this conversation is really about what happens when a relationship becomes toxic — and why the safety and well-being of their young son has to come first.

@realitysteve

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In this episode, we dive into the realities of parenting, tackling topics like sleep training, managing mom guilt, and embracing holistic remedies. Dr. Kristin Struble, a pediatrician and gut health advocate, shares her expert insights on navigating common parenting challenges while respecting every family’s unique journey. From natural approaches to health issues to understanding the vital role of gut health in children’s overall well-being, this conversation offers practical advice and a compassionate perspective for parents seeking balance and clarity.

@gut_health_detective_md

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Today I chat with with licensed marriage and family therapist and best-selling author Kati Morton for a deep dive into the fascinating world of birth order and its impact on personality, mental health, and family dynamics. Together, we explore how birth order shapes parenting styles, sibling relationships, and even the way we navigate life’s challenges. Kati also shares practical tools for overcoming postpartum anxiety and OCD, offering hope and clarity for new parents. Plus, don’t miss her expert tips on setting boundaries and breaking free from people-pleasing—just in time to survive the holiday season with your sanity intact!

Her YouTube channel - with over 1.4 million subscribers and 130 million views, has made her a prominent figure in translating complex mental health concepts into accessible language.

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This week I chat with friend of the Pod Brad Smith (first Canadian Bachelor, Food Network Host) about the effects of Reality TV fame. Most people only chat or celebrate the Highs. We dive into the downfalls, insecurity, and emotional turmoil that come once the fairly tale eventually wears off. And how we both struggled to find ourselves again after navigating life through a post reality world.

@bradcsmith

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It's a festive episode as we dive into The Golden Bachelorette’s hometown dates, where Courtney shares her own Halloween hometown story—and that tricky moment of feeling pressured to say “I love you.” We’re covering the hot topics, from navigating conversations about exes to the wild cost of Halloween candy in today’s economy.

We’re also embracing all things Halloween: the nostalgia, the family traditions, and the inevitable “Halloween hangover” as a parent. Plus, some real-life conversations about sleep training a six-month-old, the rising cost of living, and gearing up for the upcoming election. And maybe a confession or two—like a sneaky pumpkin checkout hack. (No judgment here!)

For the sports fans, we’re keeping it real with a Dodgers update. Don’t mess with ‘em while they’re on a streak!

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Courtney and Humberto dive into Joker 2, exploring whether the film truly lives up to the critical reviews. Was it really as bad as some claimed? Or was there a hidden love story beneath the chaos? They also reflect on the fading magic of going to the movie theater—does the experience still hold value today?

Plus a little Golden Bachelorette chit chat. We're all in this together. And a four year anniversary celebration: “What are we going to do?… We’re gonna build a mountain.

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In today’s episode, Courtney is joined by Dr. Steven Sigalove, one of Scottsdale’s top plastic surgeons and a leading expert in reconstructive and revisional breast surgery. With over 167K Instagram followers, Dr. Sigalove shares his insights on aging gracefully, the growing popularity of mommy makeovers, and the impact of the Ozempic craze. We also dive into life-changing decisions and taking that leap of faith—like whether breast explantation is right for you. Plus, we explore the habits that highly successful people live by.

@stevensigalovemd

@scottsdalecenterplasticsurgery

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Happy Friday, friends! Today’s episode is a fun mix of topics. I’m diving into everything from plastic surgery and Botox, to the story behind my parents’ wedding rings and Kaitlyn Bristowe your EGO is not your amigo. Recapping episode 4 of The Golden Bachelorette. Tune in for an eclectic ride.

Doctor @stevensigalovemd

@scottsdalecenterplaticsurgery

Gift ideas @mykajewelers

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In this episode, I’m catching up with former Bachelor producer Alanna Noel after she went completely radio silent for the last year.

She opens up about stepping away, what she was dealing with behind the scenes, and what it’s been like finding her way back.

Then we get straight into Bachelor Nation — where the franchise stands, what’s shifting behind the curtain, and the headlines surrounding Taylor Frankie Paul.

We also get into the dynamic between Gabby Windey and Rachel Recchia, and how much of what we saw was real versus situational.

I ask about former producer Julie LaPlaca’s upcoming book, The Love Producer: My Unscripted Journey from a Reality TV Career to My Own Happily Ever After, and what it actually takes to tell that story — NDAs, unspoken rules, and what may still be off limits.

We get into the realities of production — uncredited ideas, shaping storylines, and how much is mapped out before filming even begins. And yes… Alanna shuts down the rumor about producer bonuses.

It’s candid, direct, and full of the kind of behind-the-scenes insight Bachelor fans don’t usually hear.

@lannanoel

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Shawntel Newton and Courtney discuss her famous return on Season 16, and her time on Brad Womacks second season. Shawntel reveals how she met her husband and what life is like as a Mom of four boys. She also gives an update on her son Leo the lion and their journey with Sturge Weber Syndrome. Mom chat, beauty tips and more!

https://www.shawntelnewton.com

https://www.amazon.com/Port-Wine-Stain-Angel-Kisses/dp/1937748367

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On this episode of After Reality, I sit down with Stefanie Parker, top-charting podcast host of She’s All Bach, for a fun catch-up between two close friends. We talk about her new solo era, what led to her professional split from her longtime co-host, and why this next chapter is rooted in growth, not drama.

We also get into some of the biggest Bachelor Nation headlines, from Nick Viall’s alleged treatment of guests to the fallout surrounding Taylor Frankie Paul’s canceled Bachelorette season. We share some gentle thoughts on the latest controversy and ask the question: is Dakota Mortensen actually capable of going off the grid?

We also talk about following your dreams, even with imposter syndrome, and I open up about shooting my shot for Dancing with the Stars.

Such a fun, honest conversation with plenty of tea and a little real-life encouragement mixed in.

@shesallbach

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Courtney and Reality Steve dish on Hometowns and the latest Bachelor nation gossip. The latest "It Ends With Us" drama. How our tears ricochet. What was the real order of hometown filming. The different levels of Villain and will Sam M go to paradise?

*SPOILER FREE

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Courtney and Alanna are back to recap the premiere episode of Jen Tran's historic season of The Bachelorette. Covering the long and short of it all... they say the P word.

No Spoilers* Not Clean*

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In this episode of After Reality, I sit down with Chris Lancaster to talk about his experience being in the running to become the next Bachelor. He opens up about the intense casting process—from background checks and psychological evaluations to even being asked by producers to cut his hair to fit the show’s aesthetic.

But just as things were gaining momentum, everything shifted. The network pivoted to The Bachelorette with Taylor Frankie Paul, and Chris shares how producers then encouraged him to join her season as a contestant instead.

He was told that going on her season could eventually lead to him becoming the Bachelor—but ultimately, he chose to walk away. For Chris, it came down to authenticity and wanting something real.

We talk about what that decision meant for him, how the experience pushed him to grow, and why it helped clarify what he’s truly looking for in a committed relationship—outside of reality TV.

He also shares advice for anyone considering the process, emphasizing the importance of staying grounded, trusting your instincts, and protecting your heart in an industry that can be incredibly high-pressure

@_chrislancaster_

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Life update with Humberto Preciado Birthday edition.. 

Mom brain and Dad fog. Surviving and advancing with three littles. Meeting your person later in life. Normalize no summer plans! Now and then stories from growing up in the 80’s. 

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On this episode of After Reality, I sit down with Noah Erb, the inaugural winner of Bachelor Mansion Takeover. And I’ll say it—Bachelor Mansion Takeover is officially the best Bachelor spin-off series. We get into what it was really like for him navigating intense DIY design challenges while carrying the emotional weight of his mother’s terminal illness.

We get into what it was really like for him navigating intense DIY design challenges while carrying the emotional weight of his mother’s illness.

Noah opens up about his journey from working in the ICU to stepping into the high-pressure world of reality TV, and how those experiences shaped the way he handled competition, stress, and vulnerability.

We also talk about grief—how losing his mom impacted him, why he chose to stay in the competition, and how he honored her throughout that experience. It’s a really honest and meaningful conversation.

Of course, we lighten things up too—getting into the behind-the-scenes moments from Bachelor Mansion Takeover, including his headline-making win, flying home with that silver suitcase in hand, and where things currently stand with Dean Bell. I had to ask… is the rivalry still alive? And more importantly—has he been paid yet?

Plus, we talk about what’s next for Noah, including his future goals, the possibility of a home renovation show (yes please), and teaming up with his wife, Abigail Erb on future projects or maybe Dean Bell?

This episode is an intimate look at the intersection of reality TV, resilience, and real-life loss—with a little competition and chaos mixed in—and one I won’t forget anytime soon.

@noah_erb

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