Affirmations for Black Girls – Détails, épisodes et analyse

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Affirmations for Black Girls

Tyra The Creative

Forme & Santé

Éducation

Société & Culture

Religion & Spiritualité

Fréquence : 1 épisode/10j. Total Éps: 198

The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.

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Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

🇺🇸 États-Unis - mentalHealth
20/08/2026
#90
🇺🇸 États-Unis - mentalHealth
19/08/2026
#89
🇺🇸 États-Unis - mentalHealth
18/08/2026
#84
🇺🇸 États-Unis - mentalHealth
17/08/2026
#86
🇺🇸 États-Unis - mentalHealth
16/08/2026
#78
🇺🇸 États-Unis - mentalHealth
15/08/2026
#58
🇺🇸 États-Unis - mentalHealth
14/08/2026
#58
🇺🇸 États-Unis - mentalHealth
13/08/2026
#62
🇺🇸 États-Unis - mentalHealth
12/08/2026
#66
🇺🇸 États-Unis - mentalHealth
11/08/2026
#63

Spotify

Aucun classement récent disponible

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https://redcircle.com/brands
398 partages
https://redcircle.com/affirmations-for-black-girls/exclusive-content
388 partages
https://forms.gle/m4AD2YaYbGhd8gEv6
337 partages

https://www.instagram.com/affirmationsforblackgirls
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https://www.instagram.com/p
8 partages
https://www.instagram.com/lavishlyjackie
4 partages

https://www.youtube.com/channel/UC4g90rFmTGCHcgku8LM5mNg
133 partages
https://www.youtube.com/watch?v=pfBhamgkCww&amp
20 partages
https://www.youtube.com/watch?t=2222s&v=pfBhamgkCww
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The Power of Hobbies | Making Time for Personal Growth: Balancing Work, Life, and Enrichment

Saison 3 · Épisode 21

lundi 26 août 2024 • Durée 48:47

Do you indulge in enough leisurely activities? Tyra dives into the transformative power of hobbies and how they contribute to personal growth and self-care, even in the busiest of schedules.

If you've ever felt overwhelmed by your work-life demands and struggled to make time for the things that bring you joy, this episode is for you. Tyra shares actionable tips for discovering fulfilling hobbies, managing time effectively, and building personal growth plans that fit into your life, no matter how hectic it gets.

This week’s Affirmation is “I create space for growth and joy in my busy life.”

3 Key Takeaways:

Hobbies are Essential for Personal Growth: Learn how hobbies are more than just a pastime—they can significantly boost mental health, creativity, and productivity.
Choosing the Right Hobbies for Your Lifestyle: Get practical tips for selecting hobbies that fit into your schedule, align with your interests, and bring joy without adding stress.
Creating a Balanced Growth Plan: Tyra walks through how to build a realistic personal growth plan, including setting SMART goals, managing time, and avoiding burnout while pursuing hobbies and professional development.

Let's go on a Girl's Trip Summer 2025 ✨ https://trovatrip.com/host/profiles/tyra-mlped

Resources

50 side quests to do this year - https://we.tl/t-gmLxjREKx4

Listen to the For Life’s Rainy Day Playlist

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

Try The Calm App https://rebrand.ly/21n4tre

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

Shop the AFBG Merch!

Ask a Question

Send me a message:

affirmationsforblackgirls@gmail.com

Our P.O Box:

TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

The links above may be commission links

Our Sponsors:
* Check out Ruggable and use my code AFFIRMATIONS for a great deal: https://ruggable.com

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

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Healing from Past Romantic Relationships Pt 1 - Give Yourself Permission to FEEL. What Grief Looks Like While Healing From The Loss of A Relationship. Giving Yourself Time, Space, Grace To Heal | REWIND

lundi 19 août 2024 • Durée 44:03

This is a rewind episode. Healing from Romantic Breakups can be TOUGH yall. The process of healing from a romantic breakup can look like a lot of different paths. Each individual's response to a breakup is personal but one very important factor is that we heal in a healthy way.

In today’s episode, Tyra talks about how we can heal in a healthy way after going through a romantic breakup. She teaches us how healing from a breakup is similar to going through the stages of grief, and it’s important to manage your emotions without suppressing them. She also reminds us there is no time limit for getting over a breakup. The process of healing from a romantic breakup can look like a lot of different paths, but no matter what your journey looks like, you can learn something from Tyra in this episode!

This week’s affirmation is: “I am completely whole and enough all by myself”

The Biggest Takeaways from Today’s Episode:

Give yourself permission to feel
There’s no time limit for getting over a breakup
Don’t be afraid to ask for support and help
Trust your gut, and give yourself grace
Avoid making big decisions when you “aren’t yourself”

Wanna go on the Girls' Trip?? https://trovatrip.com/host/profiles/tyra-mlped

A GIVEAWAY! 💛

As we bid farewell to the summer season, we're hosting an End of Summer Giveaway 🛍️ across all our platforms! This is our way of saying THANK YOU for all your love and support. Whether you've been tuning in to the podcast, interacting on social media, or sharing your journey with us, we appreciate every one of you! 💛

Our Sponsors:* Check out Ruggable and use my code AFFIRMATIONS for a great deal: https://ruggable.comAdvertising Inquiries: Privacy & Opt-Out:

Choosing to Build a Relationship With Your Father in Your Adult Years | Choosing to Let the Hurt Go and Move Forward

lundi 10 juin 2024 • Durée 29:48

Are you considering reconnecting with a family member? Are you ready to finally give your inner child a voice in order to heal?

This summer, we are switching things up. Welcome to Summer Stories: Celebrating Our Narratives. In this episode, guest host Karijah “KP” Pinkney takes us on her personal journey on how she made the decision to confront the past and allow space to reunite with a parent in adulthood.

This week’s Affirmation is “I choose to make space for people in my life, regardless of kinship.”

3 Biggest Takeaways:

You have the full control to choose who is in your life, regardless of kinship.
Letting go of the pain is for them and you.
Hold space for your inner child, when confronting hurtful events and people who have caused pain.

In the end, choose who you want in your life. No one can make that decision for you. But choosing to open your heart and mind to new possibilities and relationships can bring the healing you’ve been looking for.

Follow Karijah “KP” Pinkney on Instagram: @karijah_

And check out KP’s visual merchandising Instagram: @kptheevm

Book a Brainstorming Session with Me: https://tyrathecreative.com/consultations

Wanna fellowship IRL? Join the Waitlist for our first event - https://tyrathecreative.myflodesk.com/x87qtjsbhb

Our Sponsors:* Check out Ruggable and use my code AFFIRMATIONS for a great deal: https://ruggable.comAdvertising Inquiries: Privacy & Opt-Out:

Finding Intentionality in Dating, Ditching "Hook-Up Culture", Warning Signs that you are Dating Someone's Potential, and Learning to Be AUTHENTICALLY YOU in the Dating World

Saison 1 · Épisode 11

lundi 14 février 2022 • Durée 20:18

Subscribe for BONUS Content! https://anchor.fm/affirmationsforblackgirls/subscribe

Listen, stop dating just to date. That is a tiring never ending process that typically ends in unnecessary heartbreak or unfulfilling situationships! Today, Tyra is talking about why she decided to date with purpose and how you can do the same!

This week’s Affirmation is “ I am the complete and total package, and I deserve true love.

The Biggest Takeaways from Today’s Episode on finding intentionality in Dating:

Don’t Date a Person’s Potential
Figure out what YOU want.
- What are your non-negotiables, preferences, desires
Be Authentic on dates
Be willing to get uncomfortable
Remember that you are the catch

Recommended resources

The Man God has for You Book By Stephan Speaks https://www.amazon.com/dp/0998018902?ref=exp_tyrathecreative_dp_vv_d

5 Signs You May Be Dating 'Potential' Instead of a Person

Yes, Intentional Dating Is a Thing. Here's How To Do It Successfully | by Shannon Mitchell | Better Humans

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Our Sponsors:* Check out Ruggable and use my code AFFIRMATIONS for a great deal: https://ruggable.comAdvertising Inquiries: Privacy & Opt-Out:

Finding Healthy Boundaries in Dating and Romantic Relationships, Exercising Effective Communication, Exploring Non-Negotiables & Deal Breakers, and Learning How & When to Set Clearer Boundaries

Saison 1 · Épisode 10

dimanche 6 février 2022 • Durée 35:34

Boundaries in dating are a person’s limits in a relationship. They allow each person to maintain their needs, space, individuality and health. Boundaries can be hard to create but ESSENTIAL in relationship, whether platonic or romantic. Today, our host, Tyra, shares some insight on how she realized she needed healthier boundaries in her romantic life and gives us some tools we can start implementing today that will help us build those fortified boundaries.

This week’s Affirmation is “ How people treat me is their karma; how I react is mine”

The Biggest Takeaways from Today’s Episode on finding healthy boundaries in Dating:

DECIDE HOW YOU FEEL: Decide and figure out what you will tolerate and not tolerate in your life. Anything that makes you question it or feel uneasy is a sign that this might be something you are uncomfortable with, and is outside of your boundaries. Decide what behaviors you will accept and not accept.
NON-NEGOTIABLES: Decide what the consequence is when someone breaks one of your rules. It is likely to happen, so decide what your response to the problem will be. And if you have non-negotiables, address what those are clearly so your partner understands if certain lines are crossed, you will leave.
COMMUNICATE/LISTEN: Communicate your boundaries clearly. Even if you’re afraid they might not agree, at the end of the day, your comfortability is the most important. And listen when your partner tells you what does or doesn’t work for them.
FOLLOW THROUGH: If someone crosses your boundary then do what you said you were going to do! And express how you feel. You can be compassionate, yet firm.

Recommended resources

Boundaries in Dating (the book): How Healthy Choices Grow Healthy Relationships

Setting Healthy Boundaries

Our Sponsors:* Check out Ruggable and use my code AFFIRMATIONS for a great deal: https://ruggable.comAdvertising Inquiries: Privacy & Opt-Out:

Finding YOURSELF in Singleness, Becoming THAT Girl, Celebrating YOU because YOU ARE the Occasion, and Romanticizing the Little Things in Daily Life

Saison 1 · Épisode 9

dimanche 30 janvier 2022 • Durée 18:56

Sometimes we can get wrapped up in our romantic relationships. We forget who we are as an individual. Our lives become intertwined. But, singleness is the time for self exploration and Tyra shares how she came to this realization. Becoming THAT GIRL has also been trending and Tyra shares ways she has been becoming the girl of her dreams by implementing healthy routines in her everyday life, finding joy in the little things, and dating herself unapologetically.

This week’s Affirmation is “ I acknowledge my own self worth.”

The Biggest Takeaways from Today’s Episode on becoming That Girl and Finding Yourself in Singleness:

Indulge in THAT experience, whatever it is
Become the person of your dreams by making sure your cup is full first. You should only give from your overflow.
You are the occasion, every day is worth celebrating, you don't have to wait on anyone to be excited for life.
Pure joy should be the end goal.

Recommended resources

Living a Life of Luxury with Bria Black

The Adventure Challenge (I have the solo date edition & the dinner date edition)

https://www.theadventurechallenge.com/

Tom ford perfume Soliel Blanc https://go.magik.ly/ml/1evkp/

Perfume Notes:

Fragrance Family FRESH

Scent Type FRESH CITRUS AND FRUITS

Key Notes COCO DE MER, YLANG YLANG FROM COMORES ISLAND, BERGAMOT FLOWER

I think it smells like coconut. A scent you may wear on vacation or at an upscale beach club. :)

Our Sponsors:* Check out Ruggable and use my code AFFIRMATIONS for a great deal: https://ruggable.comAdvertising Inquiries: Privacy & Opt-Out:

Finding Joy in a Reset, Practicing Being Mindful of your Physical Space & Mental Space, & Implementing 'Mini Resets" into your Weekly Routine + A Small Update in Tyra's Dating Life

Saison 1 · Épisode 8

dimanche 23 janvier 2022 • Durée 24:08

Our host, Tyra, shares some things she’s been implementing into her life in 2022 that have been working WONDERS for her mental health, her motivation and inspiration to get work done, and she even gives us a little insight into her dating life! *SPOILER* its at the end of the episode, so you’ll need to stay tuned for that.

This week’s Affirmation is “ From this point forward, today will be a good day.”

The Biggest Takeaways from Today’s Episode on Change:

If you think a “Big” reset is too much for you, start out with smaller resets like
- Finding Affirmations Tailored to YOU
- Making your bed
- Meal prepping/cooking a meal
- Journaling
- Enjoying a cup of coffee with no distractions

Recommended resources

Lavishly Jackie @lavishlyjackie

The most fragrant candles you ever did smell! @COOGiRLthebrand Buy Candles HERE

My Yeti Water Bottle

The Steamer of my Dreams!

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Our Sponsors:* Check out Ruggable and use my code AFFIRMATIONS for a great deal: https://ruggable.comAdvertising Inquiries: Privacy & Opt-Out:

Finding Yourself Through Change: Embracing the Next Chapter in your Life, Seasonal Depression, Break Ups, and Radically Showing Up for Yourself

Saison 1 · Épisode 7

dimanche 16 janvier 2022 • Durée 18:17

Tyra sits down and gets real about her break up, seasonal depression, and moving away from home and how it has all affected her life. She spent the entire month of December, at home, reflecting on how her life has been going since this major life change. She weighs the good along with the bad, and we speak on moving forward and learn to make promises to ourselves and to always put ourselves first because you cannot give from an empty cup. In order for our cups to overflow, we have to show ourselves love, and sometimes that's hard when your life suddenly changes.

This week’s Affirmation is “ My fears of tomorrow are melting away”

The Biggest Takeaways from Today’s Episode on Change:

Putting yourself first fills your cup. You cannot give from an empty cup, the goal is to give from your saucer.
God says trouble doesn't last always.. Matthew 6:34. So do not worry on tomorrow, because change is inevitable.

Recommended resources

LoFi Music.

Tyra listens to LoFi to increase productivity and relax her. Instrumental tracks are great to help quiet the mind and get things done!

The particular link to the track played in the episode is here: LoFi Music

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Our Sponsors:
* Check out Ruggable and use my code AFFIRMATIONS for a great deal: https://ruggable.comAdvertising Inquiries: Privacy & Opt-Out:

Mid-Season Real Chat with The Host - Battling Imposter Syndrome and Other People Affecting YOU Emotionally..

Saison 1

dimanche 9 janvier 2022 • Durée 02:40

Hiii Beautiful People! I’m your host, Tyra The Creative, and I just wanted to have a real, raw, authentic quick chat with you as the first episode of this new year.

There are a lot of new ears around here and I wanted to take a second to explain what is up next for my podcast and explain where I have been..

I am so excited that you stopped by and I hope you stay for a while. I have a new found drive and determination and I am excited to share more of myself with you. Thank you for listening.

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Follow our Host: Tyra The Creative on Instagram, Youtube, and Twitter

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Finding Luxury in Daily Life with Bria Black

Saison 1 · Épisode 6

dimanche 19 septembre 2021 • Durée 31:51

Today we have a very special guest on the podcast! My best friend and Luxury Lifestyle Advocate, Bria Black! In today’s episode we are chatting it up about all of the luxury upgrades we have made in our lives! Honestly, if it weren’t for Bria, I wouldn’t know what the true definition of “Luxury” is. And, let me tell y’all, since she’s opened my eyes to this world of luxury living on my own terms, I've been so much happier with daily life. I get excited to get up in the morning to do little things for myself throughout the day to show myself some love.

This week’s Affirmation is “ I am a confident black woman that deserves all the good things coming my way.”

I believe Luxury is truly a state of mind, because it all depends on what you think is luxurious and what makes you feel comfortable. So, Bria dives into what made her want to start living a more luxurious lifestyle, how she’s keeping up with this new lifestyle, and how we can all find daily luxuries in our lives.

The Biggest Takeaways from Today’s Episode on Daily Luxuries are:

Do a Self Assessment. What do you love about your life now? What makes you happy in your daily life? How can you take it up a notch?
Think to yourself “can I make this thing I love a daily practice?
Learn what “Daily Luxuries” mean to YOU.

Recommended resources

Jackie Aina’s @lavishlyjackie Instagram Page.

This page gives so much inspo for living a luxurious lifestyle!

Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

Our Sponsors:
* Check out Ruggable and use my code AFFIRMATIONS for a great deal: https://ruggable.comAdvertising Inquiries: Privacy & Opt-Out:

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