Hey guys hey! Get ready for a game-changing conversation with Tom D’Eri, founder of Rising Tide Car Wash and executive director of Rising Tide U. In this episode of Adulting with Autism, Tom shares how he turned his brother Andrew’s autism journey into a national model for inclusive employment—one that’s profitable, powerful, and proving that autistic adults aren’t a hiring risk… they’re a hiring asset. 💼💥

🎯 In this episode, we dive into:

• Why outdated hiring systems keep neurodivergent adults locked out

• How to build clear, respectful, and sustainable workplaces

• Reducing employee turnover by 80% (yes, really)

• What it means for parents to shift from guardians to coaches

• Why entry-level jobs are just the beginning—not the limit—for autistic talent

Whether you're a business leader, parent, educator, or neurodivergent adult yourself, this conversation will expand your mindset and give you real tools for a more inclusive future.

📘 Grab Tom’s Book: The Power of Potential: How a Non-Traditional Workforce Can Lead You to Run Your Business Better 👉 Buy it here using my affiliate: https://amzn.to/425uGX3e link As an Amazon Associate, I earn from qualifying purchases. This helps support the podcast at no extra cost to you. ✅

🌐 Learn more about Tom & Rising Tide U: Website: https://risingtideu.com Instagram: @risingtidecarwash Facebook: Rising Tide Car Wash

🎁 GIVEAWAY TIME! Join our Discord during OT & Autism Awareness Month and be the 1,000th member to win a $100 Visa gift card + exclusive podcast merch! Link in bio or https://linktr.ee/adultingwithautism.

💬 Enjoyed the episode? Drop a review, follow for more, and share with someone who needs to hear this message.

#TomDEri #RisingTideU #AutismEmployment #NeurodivergentWorkforce #InclusionThatWorks #AdultingWithAutism #NeurodiversityAtWork #EmploymentEquity #AutismAcceptance #InclusiveHiring #BusinessWithHeart #SponsorFriendlyPodcast #ParentingNeurodivergentAdults #AutismSupport #PodMatch

Hey guys hey! In this powerful episode of Adulting with Autism, I’m joined by Tracey Van Hawkins—mom, innovator, and founder of the Thriving on the Spectrum app and platform.

Tracey shares her deeply personal story of navigating her son’s autism diagnosis, the moment everything changed with the help of one observant preschool teacher, and how she turned that journey into a mission to help autistic kids and families thrive with dignity, structure, and support.

🎯 In this episode, we talk about:

• How sensory overload and emotional regulation shaped her parenting journey

• The early red flags no one talks about—and how to trust your gut

• What it means to build tools that speak the language of autistic kids

• Why she created the Thriving on the Spectrum app for both parents and neurodivergent users

• The shift from “surviving the day” to building confidence, agency, and joy

Whether you’re a parent, therapist, teacher, or neurodivergent adult—you’ll walk away with practical insights and hope for a more inclusive future.

📲 Connect with Tracey Van Hawkins + Thriving on the Spectrum: 🌐 Website: https://www.thrivingonthespectrum.com 📱 Instagram: @thrivingonthespectrum 📥 App: Available on iOS + Android under Thriving on the Spectrum

🎁 GIVEAWAY TIME! We're still celebrating 30 Days of OT & Autism Awareness Month with a Discord giveaway! Be our 1,000th member and win a $100 Visa gift card + exclusive podcast merch. Join here: https://linktr.ee/adultingwithautism.

👍 Like what you hear? Follow, download, and leave a review—it helps more neurodivergent voices rise to the top.

#AdultingWithAutism #ThrivingOnTheSpectrum #TraceyVanHawkins #AutismParenting #NeurodivergentSupport #SensoryProcessing #AutismApps #ParentingWithPurpose #VisualSchedules #AutismTools #NeurodiversityInTech #EmpoweredParenting #AutismAwarenessMonth #PodcastForParents #InclusiveTech #SponsorFriendlyPodcasts #PodMatch

Hey guys hey! 💬 In this powerful episode of Adulting with Autism, I sit down with Zipporah Jarmon, founder of Within Me Coaching, who’s transforming lives through inclusive, identity-affirming life coaching for queer, BIPOC, and neurodivergent adults.

We get into the real-life tools and mindset shifts needed to navigate transitions like moving out, career changes, or simply setting boundaries while being your full self. If you’ve ever felt stuck, unseen, or unsure where to start—this episode is your blueprint to getting unstuck.

🔥 In This Episode:

• Life coaching vs. therapy—how to know which one you need

• Coaching queer and autistic BIPOC clients with compassion & results

• Setting realistic goals for independence (and why grandiose plans flop)

• Breaking internal & external barriers (yes, we go there)

• Why representation in coaching matters

• Building community that actually feels like home

💡 Zipporah’s approach is grounded in 12+ years of media, community, and coaching work—helping folks like us move forward with confidence, clarity, and care.

🎉 APRIL ANNOUNCEMENT April is OT & Autism Awareness Month! We’re dropping 30 days of exclusive content—every single day this month. Plus… we just launched on Twitch, and we’re doing a Discord giveaway for the 1,000th person to join: you’ll win custom Adulting with Autism merch + a $100 Visa gift card! 🎁

📣 Sponsors & Partners: Want to reach a passionate, engaged, and neurodivergent audience? This episode is perfect for brands in inclusive education, mental health, coaching platforms, tech, lifestyle, and independent living resources. Email me directly for sponsorship opportunities.

📍Connect with Zipporah: 🌐 withinmecoaching.com 📸 Instagram: @withinmecoaching

🎧 Don’t forget to follow, download, and share! Every stream helps us grow and reach more voices that deserve to be heard.

Welcome to another enlightening episode of 'Adulting with Autism'—a podcast celebrating the neurodiverse and fortifying its listeners with resourceful insights. Hosted by April Ratchford, a proud occupant of the spectrum, this episode delves into the transformative power of resilience and meditation.

In conversation with Natalie Bedard, founder of 'Lift OneSelf', we explore how she bravely fought a life-threatening illness and raised her children solo. Natalie's journey of self-healing allowed her to tap into the power of her nervous system and discard emotional blockages, inspiring others to do the same.

Listen as Natalie dissects her passion for helping others maximize their potential through incremental growth and transformation. Witness her lead listeners through a restorative meditation session—a testament to her compassionate, empowering approach towards helping others comprehend their unique experiences.

Natalie narrates her journey into meditation's soothing grasp following a series of unidentified neurological issues. She attributes a significant reduction of her trauma's energetic intensity to Transcendental Meditation and provides guidance for listeners on how to achieve tranquility in chaos by living purely in the moment.

She emphasizes the cruciality of self-care, stressing the importance of tending to individual needs by constantly engaging in mind-enriching practices such as meditation. Parents are especially urged to incorporate self-care into their schedules to build personal wellness and resilience.

Natalie also offers vital insights on accommodating the unique needs of neurodiverse individuals, be it sensory sensitivity, the need for movement, or a secure space to vent emotions. She suggests empathic ways of handling children's intense emotions, fostering a safe environment for expression.

The episode concludes with an invitation for listeners to visit Natalie’s website 'liftoneself.com' for further guidance on meditation practices. The host, April, ends on a hopeful note, encouraging listeners to remain steadfast in their journey, no matter the hurdles they face.

https//linktr.ee/Liftoneself

Ready to unravel the mysteries of magnesium? On this episode of "Adulting with Autism", host, April Ratchford, occupational therapist and mom on the autism spectrum, sits down with Natalie Jurado, expert on magnesium and founder of the therapeutic magnesium-infused moisturizer line, "Rooted". Learn about common symptoms of magnesium deficiency such as sleep problems, anxiety, muscle cramps, and chronic headaches and discover valuable tips and solutions for addressing these symptoms.

Don't just learn about magnesium, understand how to supplement it effectively through your diet or your skin. April and Natalie's intriguing conversation about the crucial role of magnesium in our bodies is not just educational, but offers solutions for anyone struggling with stress, anxiety, or sleep issues. Especially significant for health professionals, educators, and parents seeking alternative solutions for promoting healthier lifestyles.

In addition, they delve into the medical world's oversight on the importance of magnesium tests and how normal results can misleadingly point to an absence of deficiency. Furthermore, they highlight the critical link between magnesium and the proper utilization of vitamin D and calcium in our bodies, offering a fresh perspective on many prevalent health issues.

The episode wraps up with a look at lifestyle changes and home remedies to help balance your body's magnesium level and discusses the relationship between various forms of magnesium supplements and their absorption rates. Finally, future resources for maintaining your body's magnesium levels for better health are offered. Tune in to this enlightening episode to start this empowering journey towards better health and life.

www.berootedin.com

In this illuminating episode of Adulting with Autism, host April Ratchford engages in a profound conversation with renowned clinical expert, Dr. Michelle Maitenberg. The focus of their discussion is the underexplored concept of emotional avoidance, especially its connection with individuals on the autism spectrum. The duo draws upon real-life scenarios exhibiting emotional avoidance, offering practical advice for handling such situations effectively.

Dr. Maitenberg, known for her comprehensive knowledge in cognitive therapy and other therapeutic methods, helps demystify the complex nature of emotional avoidance. They emphasize the potential for intentional management of this aspect leading to an improved quality of life. This engaging conversation also delves into the distracting role of technology in perpetuating emotional avoidance.

The aim of this dialogue is to empower listeners to recognize emotional triggers and acquire strategies for better emotional management. The episode wraps up with an elaborative conversation on the concept of mindfulness, its wide-ranging definition, and how it serves as a tool to counter emotional avoidance.

Join April and Dr. Maidenberg on this emotionally rich and informative exploration designed to aid individuals and families involved with autism in leading a more fulfilling life. Don't miss this enlightening exchange in the realm of Autism, only on "Adulting with Autism."

Beyond autism, the episode offers a comprehensive understanding of mindfulness, anxiety and mental wellbeing. Listeners get to understand the neurological response to intense emotions and are presented with actionable techniques to manage stress and anxiety.

The podcast also provides guidance on setting realistic mindfulness goals and the necessary patience and commitment required for mental wellness journey. Techniques to overcome self-defeating thoughts and promote self-acceptance, self-compassion, and self-empowerment are also discussed in detail.

This episode urges listeners to approach life mindfully, fostering positive change through positive thinking, and persisting on the journey to mental wellness. Get ready to dive deep into the intricacies of emotional avoidance, mental wellness and mindfulness from experts in the field.

https://www.youtube.com/watch?v=Rq2ytRXX-J8

Ace Your Life-https://amzn.to/3Johims

Free Your Child from Overeating-https://amzn.to/3Johims

53 Mind-Body Strategies For Lifelong Health

www.michellemaidenberg.com

Welcome to a powerful and transformative episode of the 'Adulting with Autism' podcast hosted by April Ratchford. In this enlightening episode, April, an empathetic therapist, mother, and autism advocate, brings us into the intimate world of adults with autism, sharing their daily life struggles and victories. The episode's central theme is the pervasive issue of "people-pleasing," a common trap for parents, caregivers, and individuals alike.

We welcome special guest Kara Regas, a certified life coach, specializing in breaking the people-pleasing cycle. Delving deep into the complexities of this syndrome, Kara offers practical steps toward setting healthy boundaries and prioritizing self-care. She illuminates how people-pleasing often roots in childhood issues and impacts all aspects of our lives. Recognizing and understanding this tendency is the first step toward healing and positive change.

April and Kara engage in a stimulating conversation about the importance of self-awareness, boundary setting, and assertive communication. They highlight the crucial differences between therapy and coaching and how a coach helps individuals apply learned therapeutic strategies in real-life scenarios with effectiveness.

Further in the discussion, the episode explores the intricate connection between emotions, hormones, and the nervous system and their profound influence on our overall state of mind. Learn about the importance of a flexible nervous system, and how transitioning from sympathetic states to parasympathetic states can aid mental wellness.

The episode concludes with Kara sharing her experiences as a people-pleasing coach, her passion for her craft, and her clients' inspiring success stories. This episode brings to the forefront the prevalent issue of 'people-pleasing,' providing practical insights and strategies to overcome it. Listen now to embark on a journey of self-discovery, self-care, and personal empowerment.

www.kararegas.com

Welcome to ‘Adulting with Autism', the podcast that provides a unique neurodiverse perspective on life's challenges. This episode features a fascinating conversation between host, April Ratchford, and guest, Erin Rodgers, a renowned storyteller, writer, and workshop facilitator committed to helping people capture their stories.

Erin shares her personal experiences with autism and how she uses her insights to assist others in expressing themselves. With extensive experience working with notable organizations like UNIFOR, Ontario Federation of Labor, and Engineers Canada, Erin highlights how mastering self-expression can significantly enhance our ability to connect with others. Her work in the Pathfinders Collective also showcases her talent and passion for storytelling.

Covering the advantages of journaling and embracing individuality and interests, she motivates listeners to become the main characters of their stories. Moreover, she emphasizes the learning potential that lies within our mistakes, giving listeners the courage to step out of their comfort zones and take on new challenges.

This invigorating episode serves as an excellent avenue for those seeking to establish their tribe, preparing for college life, or eager for tips on dealing with the unpredictability of life. Stay tuned for engaging anecdotes and practical wisdom, as Erin provides a unique perspective on coping with obstacles, using daily affirmations, and confronting shame and ridicule—all while living a life that celebrates their uniqueness.

Settle in for an exceptional conversation with Erin Rogers, as she candidly shares her journey of discovery, mental health challenges, and the transformative power of storytelling. Don't miss this enriching blend of humor, valuable insights, and essential wisdom to aid neurodiverse listeners to confidently traverse the landscape of adult life.

If you wish to delve deeper into Erin Rogers' work, tune in to 'Adulting with Autism,' or find her at 'story star coaching' and '@AaronRodgersStoryPro' on Instagram. This episode is sure to inspire all adults with autism and neurodiverse individuals around the world to embrace their narrative and celebrate their unique journey.

In this remarkable episode of 'Adulting with Autism,' meet our inspiring guest, Kristof Morrow, a well-acclaimed author and late-diagnosed Tourette's warrior. Listen to his fascinating journey filled with resilience, determination, and strength that propelled him to an impressive writing career with his books distributed across about 50 countries worldwide.

This episode delves into the mechanics of  Kristof's writing process, his unique relationship with words, and strategies to tackle writers' block. He also discusses his best-selling fantasy-literature series 'The Second Sun' and reveals the interesting genesis of his novel's protagonist.

We explore how being on the autism spectrum and experiencing childhood trauma has enriched Kristof's narratives, helping him frame complex characters and craft profound stories. Despite the hardships and misunderstandings faced, Kristof firmly believes in the power of creativity and encourages listeners to persistently chase their dreams.

This episode is an intimate peep into the mind of a writer who passionately weaves intricate themes into his works and introduces a dialogue of Spanglish in his upcoming science fiction project. Hear how his current series affects him psychologically and get a glimpse of the upcoming third volume.

Feel the author's evident love and passion for writing; it's like hanging out with his favorite people! End this heartfelt episode with an important reminder to cherish reparations and uphold democracy. Tune into step into the intriguing world of a writer brimming with depth, humor and adventure!

Welcome to this exciting episode of our podcast, "Adulting with Autism: A Revolutionary Approach to Curing Anxiety". In this in-depth conversation, our host and veteran occupational therapist, April Ratchford, engages with special guest, Daniel Packard. Daniel, a mechanical engineer from UC Berkeley, shares his personal struggle with anxiety and the groundbreaking solution he developed from his 8-year research.

In this episode, Daniel talks about his decade-long battle with anxiety, investing a whopping $100,000 in various therapies that only provided him temporary relief. Sharing his own success story, Packard claims a staggering 90% success rate for his revolutionary approach, putting forward essential insights for anyone dealing with anxiety disorders or emotional pain.

Daniel illustrates the importance of treating emotional wounds rather than merely managing them, narrating his transformative journey towards emotional healing. He also reveals the truth about the prevalent mode of treatment in the industry and how his approach is set to alter it.

Through Packard's unique system, he aims to bring peace, happiness, and total liberation from fear, anxiety, or trauma to those in need. A clear example of reliability and efficiency, his unique pay-after-results model provides tangible results, eliminating any risks for those seeking help and offering an affordable, simple, and highly effective solution to mental health issues.

Tune in to this inspiring episode to learn from Daniel's determination to provide a better alternative for treating emotional pain, his dedication towards his clients’ success, and a system that leaves no room for confusion, guesswork, or failure. Discover the life-changing method that could be the solution you or a loved one needs to finally be free from anxiety.

As a mother, watching my son Z grapple with the seductive pull of digital addiction opened my eyes to the unique challenges faced by individuals with autism. It's a journey filled with intense battles and hard-won victories, and I'm here to share our story, hoping it resonates with yours. On our latest podcast episode, we wade through the entangled web of video games and social media addiction, shedding light on how the quest for digital dopamine hits can overshadow real-life achievements. We discuss the brain's role in fostering these compulsions and how self-regulation becomes a Herculean task. It's not just a narrative; it's an exploration of the changes that occur within, and a testament to the fact that stepping back from the screen can lead to profound personal growth. Yet, this episode isn't just about the struggles; it's a treasure trove of actionable advice for thriving as an adult with autism. From the importance of embracing new hobbies to the power of positive affirmations in conquering negative thought patterns, we chart a course towards a balanced and fulfilling life. I share strategies that have proven effective, such as crafting a schedule that respects both work and play, setting boundaries to prevent burnout, and celebrating every small win on the road to independence. Join us for a heartfelt conversation that not only highlights the hurdles but equips you with the tools to leap over them with confidence.

@adulting_autism adultingwithautism.podcast@outlook.com

Struggling to kiss insomnia goodbye and sail smoothly into dreamland? You're not alone, and we've got the ultimate bedtime companion in our latest podcast episode. Helen Sernett, the brain behind the 'Sleep List' podcast, joins us to share her personal voyage from sleepless nights to becoming a beacon for those in search of rest. We get up close and personal with the non-drug strategies that soothe the bedtime blues, especially crucial for our listeners on the autism spectrum. From crafting a serene nightly ritual to tweaking your phone settings for minimal disruption, Helen's tips might just be the missing puzzle piece in your sleep saga. Imagine a world where your dinner plate becomes a secret sleep agent, and a non-jarring alarm clock is your morning savior – we're not just dreaming, it's real talk in this episode. As we lay out the buffet of choices that can make or break your sleep health, you'll find practical advice to tweak your lifestyle for the better. I'll share my toolkit that ranges from a consistent bedtime routine to finding the right wake-up methods, all to help you rise and truly shine. It's time to ditch the nightcap myths and late-night snack traps, and instead, pick up habits that serenade you straight to the Land of Nod. As the night grows quiet and we draw the curtains on another show, we reflect on the profound dance between sleep and mental health. It's a heart-to-heart on the importance of our brain's night shift, tidying up the thoughts of the day for mental clarity and resilience. I even open up about my own tangle with sleeplessness during menopause, and how powering down electronics could be your ticket to the rest you deserve. So as you fluff your pillows and cue your sleep playlist, remember that every step towards conquering the night is a victory in the wild adventure of adulting with autism. Join us on this journey; we're all in this dream together.  Listed below is Helen's podcast for more juicy tips and her website with a free sleep quiz! Check them out! https://podcasters.spotify.com/pod/show/sleep-lists www.sleeplists.com

@adulting_autism adultingwithautism.podcast@outlook.com

When my son Z transformed from someone who avoided loud crowds to a rock concert enthusiast, I realized the magic of embracing one's own journey towards independence and living a life that's authentically yours. That's what we're discussing on today's Adulting with Autism podcast—finding your life's purpose amid the beautiful chaos that defines our experiences, spectrum or not. Get ready to laugh and learn as we explore strength-based coaching, the insightful guidance of mentorship, and the stress-busting power of a good chuckle. My stories and the shared experiences of our listeners will make you feel like you're snuggled up with friends, chatting about the roller coaster of adulthood. This episode is all about cheering each other on as we navigate the zigzags of life, and I'm right here with you, sharing the wisdom nuggets I've gathered along the way. We'll get real about the challenges, celebrate the victories, and revel in the seemingly small moments that make up our grand adventures. There's no guest this time, just us and the open road of conversation, unpacking the messy, the marvelous, and the downright hilarious parts of growing up and getting it right, or sometimes delightfully wrong. So, pour your favorite drink, get comfy, and join me for an uplifting ride—you magnificent human beings!

@adulting_autism adultingwithautism.podcast@outlook.com

Hey there! 👋 Ready to transform your mindset and step into your full potential? This episode is for YOU! 🚀

Today, I’m joined by Jean Burke, a leadership mentor and martial arts expert, to explore how martial arts philosophy can build

resilience, discipline, and unstoppable leadership skills.

💡 What You’ll Learn: ✔️ The mindset shift that turns challenges into leadership opportunities ✔️ Why taking things personally holds you back—and how to stop ✔️ How martial arts philosophy helps build mental and emotional strength ✔️ The power of small, consistent habits for long-term success ✔️ Why personal branding is a game-changer for young professionals

🔥 It’s OT Autism Awareness Month! 🚀 30 Days of Exclusive Content—Don’t Miss a Single Episode! 🎧 Now Streaming on JioSaavn—Listen from Anywhere! 🤝 Join Our Growing Community on Discord & Twitch! 🎁 Giveaways Alert! Be one of the first 1,000 Discord sign-ups and win exclusive Adulting with Autism merch + a $100 Visa gift card!

✨ Hit play now & start leading your life with confidence!

🔗 Get all my resources here: https://linktr.ee/adultingwithautism

https://www.thirdmonkeypro.com/

#LeadershipMindset #ResilienceTraining #PersonalGrowth #MartialArtsPhilosophy #DisciplineEqualsFreedom #AdultingWithAutism #MentalStrength #AutismAwarenessMonth

Overwhelmed by the ever-looming specter of procrastination? We've all been there, and I, April Ratchford, am no stranger to the battle against the clock, particularly when it’s crunch time for ACT and SAT prep. In this heartfelt episode of Adulting with Autism, we strip down the label of 'procrastinator' to reveal its true nature—a symptom rooted in anxiety—and I share how understanding our physiological responses can be the key to unlock productivity. Discover the remarkable role of the vagus nerve in stress regulation and learn actionable strategies to tackle that frozen feeling. From a simple, comforting hand over your heart to integrating the wisdom of thought leaders like Mel Robbins, we explore how initiating even the smallest steps can create a ripple effect towards achieving your goals. It's not just about getting things done; it's about managing priorities and ensuring you're on track with essential tasks, including the all-important FAFSA applications and embracing job opportunities that sharpen social skills. As we aim to balance life's demands, the conversation shifts to the essential dialogue between parents and their budding adult children. Setting clear priorities and understanding the weight of responsibilities are pivotal in the journey from dependence to independence. This episode is not just a talk; it’s a toolbox for managing time effectively, keeping life simple, and learning the invaluable lessons embedded in our missteps. We also delve into the heart of personal growth, encouraging listeners to share the insights gained and boldly face the challenges that come with adulting. Whether you're knee-deep in exam preparation or seeking to enhance your social repertoire, let's navigate this path together, one prioritized step at a time.

@adulting_autism adultingwithautism.podcast@outlook.com

Life has a way of shaking up our best-laid plans, and I, April Ratchford, am no stranger to this. After a short, unplanned hiatus, I'm back with a heartfelt apology and an episode that's near and dear to my heart—shedding light on accountability and grooming in adulthood for those on the autism spectrum. With a brand-new microphone in tow, I delve into the often-overlooked lesson of accountability that's essential for individuals like my son, Z. Through a personal story, I illuminate the struggles and triumphs of embracing responsibility, punctuality, and decision-making, emphasizing why it's crucial to foster these skills rather than depend on others. We also unravel the subtle yet significant role personal grooming plays in how the world perceives us. A simple routine of haircuts and beard trims might seem trivial, but for someone with autism, it's a powerful form of self-expression and respect. Join me in exploring these nuanced facets of adult life, and together, let's navigate the complexities of self-advocacy and presentation. Tune in every Friday to 'Adulting with Autism' on platforms like Spotify, Apple Podcasts, Audible, and Google Podcasts, and thank you for your unwavering support and patience.

@adulting_autism adultingwithautism.podcast@outlook.com

Stepping into the job market can seem like a daunting odyssey, especially for those of us on the autism spectrum. That's why this episode of Adulting with Autism is a vital guide, revealing how to navigate employment post-graduation with savvy and confidence. We delve into the power of resources like vocational rehab, the art of setting achievable job expectations, and the finesse required to handle a job market that isn't always inclusive. Zee's employment journey exemplifies the stigma and biases faced, but also the triumph of securing a role at Kroger – a testament to the resilience many of us share. Beyond the job hunt, deciding the right balance between part-time and full-time work is crucial, not only for your career but for managing government benefits too. From the dynamic environment of food service to the concentrated pace of warehouse roles, this episode unpacks the various landscapes you might find yourself in. As we wrap up, I'm thrilled to let you know that your support has catapulted us onto all major platforms, making our community stronger and more connected. Stay tuned for our next episode, where my sister joins us to demystify employment-related insurance options, ensuring you're equipped with the knowledge to make informed decisions for your future. https://www.youtube.com/@MinorityMindset/featured

@adulting_autism adultingwithautism.podcast@outlook.com

Embarking on the college journey as an individual with autism presents unique challenges and opportunities—ones that we unpack with raw honesty in our latest podcast. Here, you'll uncover the real questions to ask yourself before making that leap into higher education, ensuring your choice is authentically yours and not just a product of external expectations. We dive into the nuts and bolts of financial savvy—from dissecting the disparities in tuition costs to sharing actionable strategies that keep you from drowning in student loans. I'll walk you through what it takes to conquer standardized tests with less anxiety and how your GPA can be your golden ticket or your stumbling block. And for those baffled by the labyrinth of financial aid and FAFSA, we're lighting the way to clarity. Choosing where to plant your academic roots is pivotal, and we don't shy away from the tough conversations about what that entails. Through personal stories and expert insight, we explore why the campus vibe during active sessions is a must-experience, and how community colleges, despite their perks, might fall short for those needing autism-specific support. We also confront the elephant in the room: financial management, and why some parents may need to consider wielding a power of attorney to safeguard their offspring's fiscal future. And lest we forget those for whom traditional college isn't the right fit, we shine a spotlight on the promising prospects of vocational and technical schools. This episode is your compass to navigating the complex terrain of post-secondary education as a teen with autism.

@adulting_autism adultingwithautism.podcast@outlook.com

A brief introduction into the many avenues of life after high school and that a gap year may be a benefit vs a hindrance

@adulting_autism adultingwithautism.podcast@outlook.com

Trailer to Adulting with Autism.  It will be a weekly show released on Fridays.  First full episode 1/5/2024!!!

@adulting_autism adultingwithautism.podcast@outlook.com

Hey guys, hey! Happy Saturday! 🌟 It’s the weekend, and today’s episode is packed with a powerful, eye-opening conversation you don’t want to miss.

Have you ever felt like life threw too many obstacles at you? You’re not alone. Today, I’m joined by Rebecca Armstead—a trauma-informed speaker, master-certified coach, and fierce advocate for neurodivergent individuals. Her story is nothing short of inspirational—overcoming child abuse, foster care, homelessness, teen pregnancy, and undiagnosed autism & ADHD to become a lifeline for struggling teens and young adults.

💡 What We’re Covering Today: ✔️ The link between undiagnosed neurodivergence & narcissistic traits—Why so many are misdiagnosed. ✔️ How autistic & ADHD women are more vulnerable to narcissistic abuse—and how to protect yourself. ✔️ Spotting the red flags—Recognizing manipulation & toxic behaviors early. ✔️ Shifting from a trigger mindset to an opportunity mindset—A game-changer for healing & empowerment. ✔️ Why burnout is an epidemic in the neurodivergent community—And Rebecca’s strategies to fight it.

🎉 It’s OT Autism Awareness Month! 🚀 30 days of exclusive content—Don’t miss a single update! 🎧 Now streaming on JioSaavn! (Special shoutout to my Indian listeners! 🇮🇳) 🤝 Join our Discord & Twitch community to chat, connect, and support each other in real-time. 🎁 Giveaways Alert! The first 1,000 Discord sign-ups will win exclusive Adulting with Autism merch & a $100 Visa gift card!

🔥 Grab your drink of choice (no judgment, always) and let’s welcome Rebecca to the show!

🔗 Get all my resources here:https://linktr.ee/adultingwithautism

https://www.riseleadershipllc.com/

https://www.facebook.com/rebecca.l.goulart/

https://www.linkedin.com/in/rebecca-armstead-818619239/

#AdultingWithAutism #NeurodivergentHealing #NarcissismAndAutism #ADHDWomen #Neurodiversity #AutismPodcast #MentalHealthAwareness #TraumaRecovery

Hey friends! 🌟 Navigating the workplace as an autistic professional? Whether you're stepping into your first job or facing challenges in a corporate environment, this episode is packed with game-changing strategies to help you thrive!

Today, I’m joined by Morag Barrett, a leadership and workplace culture expert, to break down: ✔️ Bridging the gap between employees & bosses – How to create an inclusive, neurodivergent-friendly work environment. ✔️ Landing & excelling in your dream job – Tips for autistic professionals entering the workforce. ✔️ Building strong workplace relationships – Overcoming communication barriers & fostering success.

💡 Get Ready for OT/Autism Awareness Month! ✨ 30 Days of Exclusive Content → Don't miss a single update! 🎧 Now Streaming on JioSaavn – Shoutout to my listeners in India! 🗣️ Join the Conversation! Engage with our growing community on Discord & Twitch.

🔥 Hit play now & let’s dive into workplace success for autistic professionals!

🔗 Find all my resources here: https://linktr.ee/adultingwithautism

http://skyeteam.com/

https://www.youtube.com/c/SkyeTeam

http://linkedin.com/in/moragbarrett

#AdultingWithAutism #AutisticProfessionals #WorkplaceInclusion #NeurodiversityAtWork #CareerSuccess #Leadership #Podcast

Hey there, fabulous listener! 🎉 April's bringing all the awareness vibes with Autism Awareness Month & Occupational Therapy Month on the horizon. I'm diving into a whopping 30 days of juicy content across YouTube and podcasts. Can I pull it off? Stick around and see if this 49-year-old can hang! 🎂PS, there's an episode on my birthday! 🎉

Join Stacey Pelletieri and me as we chitchat about navigating adulting with ADHD and the layers that autism adds. It's refreshingly real talk with insights from a pro who's lived it both personally and professionally. She's serving up golden nuggets of wisdom on handling executive function challenges, mental health, and more!

We dish on that feeling of being thrown into the adult world like ‘Voila!’ and why it's okay if you're not there yet. It’s about understanding the ‘why?’ behind the wonkiness of some brains and how Stacey’s guidance might just be the lightbulb moment you were searching for.

Plus, there’s a collective 'ah-ha' about why some of this stuff isn't taught in school, and Stacey's simple but profound solutions for educators and parents to put into action. Whether you feel stuck, overwhelmed, or downright curious, get cozy with us!

Heads up, there’s merch and a $100 Visa gift card up for grabs for the 1000th listener. 🎁 Need more deets? Hit up my link tree, hop onto Discord, and get social. We can’t wait to hear from you and keep growing this amazing community together! ❤️💬

http://www.longislandcounselingservices.com/

https://youtu.be/F0HL8qxJ6Q4

Hey, happy Wednesday! How's your week going? I'm still catching up after being under the weather, and I'm behind on just about everything – t-shirts, recording, you name it. And I'm really missing Z this week as he's away figuring out his vocational path, which makes the house feel a bit too quiet.

In this week's episode, we're delving into stories of resilience and transformation with our guest, Michael Anthony. Michael's life started in turmoil, facing massive challenges like abuse and homelessness, but he's here to share how he transformed his pain into purpose. He speaks frankly about overcoming the vortex of negative self-talk and offers tangible steps to regain power and control over your life. So grab your fave drink and get comfy, because Michael's insights are not to be missed!

http://www.thinkunbrokenpodcast.com/

https://www.facebook.com/michaelunbroken

https://www.youtube.com/c/michaelunbroken

https://www.instagram.com/michaelunbroken

https://www.tiktok.com/@michaelunbroken

Hey there, amazing listeners! 🌟

This episode is all about planning for the future - yeah, the tough stuff. We’re diving into how you can protect your family's assets and make life a bit easier for your kids, especially those with special needs. Oscar Vasquez, our fantastic guest, is here to break down all you need to know about living trusts and why a simple will might not cut it. Trust us; this chat is eye-opening. 🤯

We also have some cool giveaways and exciting milestones to share - we're on the brink of 1 million downloads and still looking for that 1,000th friend on Discord. Join us, celebrate with us, and maybe get some awesome merch while you're at it. 🎉

Grab your favorite drink, get comfy, and let's make estate planning not boring (we promise!). Cheers to peace of mind and a secure future for our kiddos! 🥂

*AUTISM*

https://estatedocprep.com/

https://www.facebook.com/profile.php?id=100057504367838

https://x.com/EstateDocPrep

https://www.youtube.com/@EstateDocPrep

https://www.instagram.com/estatedocprep/

https://www.linkedin.com/company/estate-doc-prep

https://www.tiktok.com/@estatedocpreparation

Hey friends! This episode is a real treat as we dive into the art of life planning with the amazing Aliki on the 'Adulting with Autism' podcast. She's not just an entrepreneur, but also an engineer, artist, singer-songwriter, and muralist, blending creativity with logic like a pro. Aliki shares her powerful journey of balancing different sides of the brain and how she crafted the life-changing Summit Method to conquer life's challenges.

We'll explore practical tips on setting realistic goals, breaking them down into manageable steps, and keeping distractions at bay. Whether you're dreaming of scaling new heights or just getting started, Aliki's got the advice to inspire and guide you towards your best self. So, grab your favorite drink, relax, and let's get motivated together!

http://www.conqueryoursummit.com/

https://www.youtube.com/@thesummitmethod

https://instagram.com/alikisamonebooks?igshid=NGExMmI2YTkyZg==

https://www.tiktok.com/@alikisamonebooks

Hey there, happy Saturday! How's your weekend going? I'm genuinely thrilled it's the weekend because it means I get to spend some time with you amazing people. 😊

We've all been there—caught in the loops of trauma and emotional turmoil. Moving forward seems impossible, and advice to journal or meditate doesn't always help. But on today's episode, my guest, Alan Gowling, shares a tale of transformation. At just 24, Alan faced the spiral of addiction and adversity, but his journey didn't end there. With resilience and impactful techniques like NLP (neuro-linguistic programming), he not only reclaimed his life but now helps others turn their challenges into stepping stones.

Want to feel that magic? Alan's story is inspiring, featuring partnerships with gurus like Tony Robbins, and offering practical wisdom to transform emotions like anger and anxiety into confidence and clarity. It's a mix of humor, honesty, and empowerment you won't want to miss. Join us as Alan takes us through some techniques that might just change your life.

Thanks for being here, and remember, you're not alone in this journey. Let's explore, learn, and unlock a brighter future together! 🎉

https://emotionalenlightenmentconsulting.net/home

https://www.facebook.com/EmotionalEnlightenmentConsulting/

https://www.youtube.com/@EmotionalEnlightementConsult

https://www.instagram.com/allanghelenf/

https://www.linkedin.com/in/emotionalenlightenmentconsulting/

https://www.tiktok.com/@theemotionaldetox?lang=en

Hey there, amazing listeners! Welcome to an episode that's close to the heart—unraveling the incredible journey of Maikel Michel. Once bullied to the brink, Maikel hit rock bottom but chose a path of resilience and self-discovery. This episode is a beacon of hope for anyone who's ever struggled with self-esteem and confidence.

Maikel's story is all about patience, learning, and rebuilding his life piece by piece. It took him 15 long years of trial and error to emerge stronger, understanding the intricate workings of the mind. What's truly unique about Maikel's approach? He focused on understanding the 'why' before diving into the 'how'.

No sugarcoating here—everyone's journey is different, and success doesn't come with a one-size-fits-all solution. However, Maikel generously shares practical insights and relatable lessons from his journey that might just inspire your own! Tune in, grab your favorite drink, and let's dive into Maikel's wisdom on the Adulting with Autism podcast.

https://maikelmichiels.blog/

https://www.facebook.com/MotivationMaikel

https://twitter.com/maikel_michiels

https://youtube.com/@MaikelMichiels

https://www.instagram.com/theunchained.life/

Hey guys hey! In this episode of Adulting with Autism, we’re embracing our “neurospicy” superpowers with the hilarious, brilliant, and wildly relatable Dr. Kristen Williamson—licensed professional counselor, DEIB speaker, and proud ringleader of a wonderfully chaotic neurodivergent family.

Whether you’re navigating sensory overload, dodging burnout in a neurotypical workplace, or trying not to lose your mind parenting your own spicy little humans—Dr. K is here to help you laugh, breathe, and realize your brain was never broken, just untranslated.

🎯 In this episode, you’ll learn:

• How to turn neurodivergent chaos into confident leadership

• The truth about masking and mental health in professional settings

• Parenting neurodivergent teens with humor, boundaries, and snacks

• Why ADHD, autism, and anxiety often travel together—and what to do about it

• How embracing your “too much-ness” is actually your power move

Dr. K blends clinical insight with lived experience, bringing the validation and tools every late-diagnosed or high-masking adult needs right now.

📲 Connect with Dr. Kristen Williamson: 🌐 Website: https://www.empowermindsolutionsllc.com 📸 Instagram: @empowermindsolutionsllc 🎵 TikTok: @empowerminds.solu 👩‍💼 LinkedIn: Dr. Kristen Williamson 📘 Facebook: EmpowerMind Solutions

🎉 JOIN OUR COMMUNITY & WIN: We’re celebrating OT & Autism Awareness Month with giveaways! 🎁 Join our Discord and you could be our 1,000th member to win a $100 Visa gift card + exclusive merch. 👉 https://linktr.ee/adultingwithautism

💛 Don’t forget to follow, download, share with your neurospicy crew, and leave a review—it keeps this show growing and helps sponsors find us!

#AdultingWithAutism #Neurospicy #KristenWilliamson #MentalHealthMatters #NeurodivergentVoices #ADHDPodcast #AutismAcceptance #ParentingWhileNeurodivergent #MaskingAndBurnout #MentalHealthAwareness #NeurodiversityInTheWorkplace #TherapistWithADHD #LateDiagnosisLife #SensoryOverloadSurvival #PodcastForSponsors #PodMatch

Hey there! How's your weekend going? Can you believe February is flying by already? Here in Kentucky, we're having a weather rollercoaster with snow, spring, and a touch of summer. Personally, I’m so ready for spring - I can't wait to start gardening. Snow? Ugh, I’m over it!

Anyway, I wanted to chat with you about something intriguing. Do you ever find it strange when your folks bomb you with a million questions about your whereabouts? It's like they're super detectives whenever you step out the door. Well, there's a reason for that, and it ties into something bigger—how the world sees autistic individuals, especially when true crime stories hit home.

Let me share with you Alvin Ridley's incredible journey—an autistic man almost wrongfully convicted for murder, just because his behavior was misunderstood. His story is entwined with jaw-dropping courtroom drama, the human condition, and yes, even a sprinkling of humor!

If you're captivated by tales of justice and redemption—or just curious about autism awareness—this episode is one you shouldn't miss. Pour yourself a cup of coffee, settle in, and let’s dive into a story showing why understanding and awareness matter more than ever. Thanks for being here, and enjoy!

https://www.mccrackenpostonjr.com/

https://www.facebook.com/McCrackenPostonJr

https://twitter.com/RealZenithMan

https://www.instagram.com/mccrackenpostonjr/

https://www.linkedin.com/in/mccrackenposton/

https://www.tiktok.com/@mccracken_poston_jr

Hey guys, hey. Happy Wednesday! How's the week going for you? Over here in Kentucky, we are gearing up for yet another blizzard, and let's just say it's been too much. I'm beyond ready for spring—mainly because driving with a coat on is the worst!

But today, let’s dive into something equally important. We're chatting about caregiver coaching for parents with autistic kids. It's an area that doesn't get enough spotlight; we often focus on resources for the kids and forget about the parents who really need support, too. That's why I'm thrilled to introduce Samantha Wittenberg, who brings a fresh perspective and much-needed guidance.

Samantha is here to sprinkle some of her wisdom and talk about her journey with her daughter, who was late-diagnosed as autistic. If you've ever felt overwhelmed as a parent or caregiver, or unsure about how to keep your own cup full while supporting an autistic child, Samantha's got your back. Her business, Empathy at Work, is all about empowering caregivers with the tools they need—not just to survive, but to thrive.

Plus, we touch on the quirks and challenges of parenting through those teenage years, the difficulties of late diagnosis, and how Samantha found ways to cope and connect with her daughter through the chaos. This isn't just about the kids; it's about the resilience and the unspoken challenges faced by parents and caregivers every day.

Remember guys, there's no cookie-cutter shape or mold when it comes to autism—or parenting. Let's get the conversation going and support each other on this journey.

And hey, don't forget to check out the links in the show notes to keep in touch with Samantha or join our community for even more resources. Stay warm, keep adulting, and I'll see you Saturday!

https://tidycal.com/samanthawittenberg/clarityconnection

https://www.meetup.com/specialneedsparents/

Hey everyone! Hope you're greeting the weekend with a smile and had an amazing Valentine’s Day, filled with love not only from partners but also from family. 😊 I’m back with another chat from the Adulting with Autism podcast, and today we’re diving into the all too real struggle of burnout.

Joining me is Michael D. Levitt, the Chief Burnout Officer at Breakfast Leadership Network. This guy really gets it! We’re chatting about surviving burnout and why both young adults and their parents might find themselves back under one roof, unexpectedly.

Michael is walking us through recognizing, handling, and even preventing burnout. And the best part? It’s in a way that you don’t need a PhD to understand. From the concept of Rest Ethic to why setting boundaries is key, we’ve got a lot to talk about!

So, kick back, relax, and let’s figure out how to get through this together. Remember to join us in our cool giveaway happening over on Discord and keep spreading positivity. 🌟

https://www.breakfastleadership.com/interviews

https://www.twitter.com/bfastleadership

https://youtube.com/@breakfastleadership?sub_confirmation=1

https://www.instagram.com/bfastleadership/

https://linkedin.com/in/michaeldlevitt

https://www.tiktok.com/@bfastleadership

Hey friends! 🌟 This week we're wrapping up our favorite holiday chat - yep, you guessed it, Valentine's Day! Whether you're planning to celebrate it with a partner, family, or friends, we've got an enlightening episode for you.

We welcome back the amazing Coach Lee Hopkins, who delves deep into the essence of friendships and why they form the very foundation of our meaningful connections. Dive into a journey where friendship goes beyond the lovey-dovey and explores the importance of having true buddies who stick by you through thick and thin. 👫

Friendships aren't just about the good times; they're about shared values, respect, and knowing where to draw the line. Coach Lee is here to share some golden nuggets on recognizing red flags, setting boundaries, and creating genuine connections without making it transactional.

Living in small towns like Nicholasville, KY, or navigating adulthood on the spectrum can feel isolating, but don't worry! Coach Lee offers insights into finding or building your community even when it seems like there isn't one. Whether you're into Dungeons & Dragons or quiet game nights, there's a tribe waiting for you. 🌍🎮

Plus, we've got tips for expanding your social circle at any age and how to protect your peace while doing so. Tune in, because friendships – they're essential, fun, and absolutely worth nurturing!

https://www.patternsofpossibility.com/

https://www.instagram.com/patternsofpossibility/

https://x.com/PatternsPossi

https://www.tiktok.com/@patternsofpossibility

https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g?view_as=subscriber

Hey there! Ready for the weekend? This episode of the podcast is all about keeping relationships thriving, and let me tell you, I almost skipped my usual podcast routine because my fiancé, Shane, would say I'm on hyper-focus mode! Ever wondered how running your relationship like a business can lead to lasting success? We've got the incredible Dr. Robin Buckley with us today. She's a clinical psychologist who combines science with strategy to help you not only in your professional life but also in your personal relationships.

You'll love Dr. Robin's unique approach, which focuses on giving you tools to strengthen your relationship like never before. Whether it's defining clear roles like CFO and COO or crafting a mission statement just for lovebirds, her business strategies could be the key to making things work. Plus, she’s refreshingly open about topics that are often seen as controversial, like her TED Talk, which stirred the pot by discussing personal growth tools for teenagers. Don't worry; we've got it tagged for you in the show notes.

Tune in as we also dive deep into the importance of owning your sexuality and setting boundaries with your parents—yes, even if you're still living at home. Dr. Robin helps parents and kids navigate through these touchy subjects, ensuring everyone feels respected and understood. Prep some snacks and your favorite drink, sit back, and let's catch up!

http://drrobinbuckley.com/

https://www.facebook.com/findingthepowerwithin/

https://twitter.com/DrRobinInsights

https://www.instagram.com/drrobinbuckley/

https://www.linkedin.com/in/dr-robin-buckley/

https://www.tiktok.com/@drrobinbuckley

https://www.youtube.com/watch?v=TDeaJi_1HnM

🎙️ Welcome to Your Self-Love Journey! 💖

This February, whether you’re feeling warm and fuzzy or a little left out, we’ve all had those moments of questioning what love really means. But don’t worry—this episode of Adulting with Autism has you covered!

I’m chatting with Jonathan Aslay, a top dating and relationship coach who’s here to help us embrace true self-love and let go of the pressure to be “perfect.” From combatting feelings of “not enough” to ignoring the highlight reels of social media, Jonathan shares the tools and insights that really matter.

✨ What to expect:

• Practical steps to understand and nurture self-love.
• How to shake off societal expectations and find comfort in your own skin.
• Why focusing on self-awareness leads to more fulfilling connections.

This isn’t about surface-level pampering—it’s about digging deep, celebrating your unique qualities, and learning how to fill your own cup first. 💪💕 So grab your drink, get cozy, and join us for a conversation that might just transform how you see yourself and your relationships.

https://www.jonathonaslay.com/

https://www.facebook.com/jonathon.aslay

https://www.youtube.com/@JonathonAslay

https://www.instagram.com/jonathonaslay/

https://www.linkedin.com/in/jaslay/

https://www.tiktok.com/@jonathonaslay?lang=en

Let's get honest: Valentine's Day can be messy, confusing, and downright daunting. But hey, we're changing the game! This podcast episode is your new guide to relationships, not just romantic ones but those deep friendships too. We're diving into Galentine's Day fun and the art of hanging out with your pals, minus the romance pressure.

Feeling unsure about connecting with people in this fast-paced world? You're not alone. Many of us are figuring out how to date in this vibrant, ever-evolving society. Step into a space that's all about understanding and embracing your identity. Whether you're neurodivergent, queer, or simply navigating life in 2025, this conversation, featuring the incredible Leah Spasova, is your safe haven.

Leah is a no-nonsense sex psychologist shaking up the way we talk about intimacy and self-esteem. Her insights promise to be both real and refreshing—just what you need to hear! So, pour yourself a drink, get comfy, and tune into a chat that's all about growing into the person you truly are. Welcome to a journey of discovery, laughter, and genuine connection. Cheers to becoming who you're meant to be!

https://www.lifesexplicit.com/

https://facebook.com/your.lifesexplicit

https://www.instagram.com/lifesexplicit_/

https://www.linkedin.com/in/leahspasova/

Hey guys, hey! Happy Wednesday! How are you holding up for the midweek? It's hump day! As January winds down, whether you've stuck to dry January or decided it's not for you, we get it. We're all just trying to start the year right, even if it means navigating a few bumpy roads. And speaking of navigation, today's episode is a real treat as we dive into the fascinating world of workplace dynamics.

Join us for a lively chat with the brilliant Julie Pham, an award-winning business leader with a best-selling book, who is here to guide us through her revolutionary Seven Forms of Respect framework. She’s got a knack for making us rethink how we see respect and inclusivity at work, mixing her personal journey with impactful storytelling.

Get ready as Julie shares her thoughts on balancing personal and professional lives, understanding respect in all its forms, and navigating workplace culture with grace. She opens up about her Vietnamese heritage, offering insights that provoke thought and reflection. Let’s tap into ways we can recognize respect is relative, ask better questions, and be leaders regardless of our roles.

So grab your drink of choice and settle in for an enlightening and eye-opening conversation on Adulting with Autism. And remember, you only have two more days to go until you can enjoy your beloved drink if you're counting down the days of dry January. Welcome to the podcast, Julie!

http://curiositybased.com/

https://www.facebook.com/curiositybased

https://twitter.com/curiositybased

https://www.instagram.com/curiositybased/

https://www.linkedin.com/company/curiositybased

Happy Saturday, friends! 🎉 As January wraps up, how are those New Year's resolutions coming along? If your goals feel like overwhelming mega-tasks, don’t worry—I’ve got just the episode to help you turn it around.

This week, I’m joined by Sarah Lobkovich, a former strategy executive turned powerhouse coach and author. Sarah’s on a mission to revolutionize goal setting with her No-BS OKRs method—a practical, no-nonsense approach to turning busywork into real, meaningful results.

In this episode, we cover: ✅ How to streamline your goals and focus on what really matters. ✅ Strategies for leaders and teams to achieve big results without the burnout. ✅ A sneak peek into Sarah’s upcoming books: The No-BS OKRs Workbook and You Are A Strategist. ✅ Bonus: Sarah’s high-speed hobby as a professional motorcycle road racer 🏍️!

Whether you’re leading a team or tackling personal goals, Sarah’s insights will give you the tools to crush it—without the chaos.

📅 Tune in now and take the first step toward a more focused, productive year!

🔗 https://linktr.ee/adultingwithautism

Book- You Are A Strategist: Using No-BS Objectives and Key Results to Get Big Things Done

Workbook-The No-BS OKRs Workbook

https://saralobkovich.com/

https://www.facebook.com/redcurrantco

https://x.com/saralobkovich

https://www.youtube.com/@redcurrantcollective

https://instagram.com/redcurrant_co

https://www.linkedin.com/in/saralobkovich

https://www.tiktok.com/@saralobkovich

Happy Wednesday, friends! Are you ready to work smarter, not harder? This week, we’re exploring how to align with your brain's unique strengths instead of fighting against it. 🌟

Join me as I chat with Kate Paullin, a certified coach and mentor for neurodivergent individuals. Kate shares her personal journey of discovering her own neurodivergence, how it transformed her life, and actionable strategies for embracing your authentic self.

In this episode, we dive into: ✅ The systemic challenges of financial support for neurodivergent young adults. ✅ Navigating grants and scholarships for greater independence. ✅ The power of intuition, emotional regulation, and celebrating your strengths. ✅ Thriving in a neurotypical world without compromising your individuality.

Kate’s story is a testament to breaking molds, honoring your energy, and crafting a life that fits you. Whether you’re neurodivergent or supporting someone who is, this episode offers invaluable insights and encouragement.

🎧 Tune in and let’s keep adulting—together!

🔗 https://linktr.ee/adultingwithautism 📅 New episodes every Wednesday and Saturday. 🔥 Follow for more inspiration and strategies for navigating life as a neurodivergent adult.

https://www.facebook.com/followthedopamine.fb

https://www.followthedopamine.life/

Hey guys hey! In this episode of Adulting with Autism, we’re diving into the intersection of money, mental health, and neurodivergence with therapist and financial wellness coach Rachel Duncan—founder of the Money Healing Club.

If you’ve ever felt overwhelmed by budgeting, struggled with impulsive spending, or just thought “I’m not good with money,” this episode will flip the script. Rachel specializes in helping autistic and ADHD adults rebuild financial trust, manage the emotional load of money, and develop systems that actually work with your nervous system—not against it.

💸 In this episode, you’ll learn:

• How to budget without burnout

• The psychology behind money shame and impulsive spending

• Why neurodivergent brains need a different approach to finances

• Tools to turn budgeting into a form of self-care

• How money and masking often go hand-in-hand

• What financial “freedom” really looks like when you're ND

Whether you’re late-diagnosed or deep in unmasking, this conversation is your financial permission slip: you are not broken—you’ve just never been taught in a way that makes sense for you.

📲 Connect with Rachel Duncan: 🌐 Website: https://rachelduncantherapy.com 📸 Instagram: @moneyhealingclub 🧠 Join her coaching & community: https://moneyhealingclub.com 💌 Promo: Use code ADULTING for 50% off your first month in the Money Healing Club—plus a portion supports the podcast!

🎁 Giveaway Time! We’re still celebrating 30 Days of OT & Autism Awareness Month, and we’re gifting a $100 Visa gift card + exclusive merch to our 1,000th Discord member. 👉 Join here: https://linktr.ee/adultingwithautism

💬 Share this episode with a friend, leave a review, or tag us on socials if it resonated—we love hearing from you!

#AdultingWithAutism #RachelDuncan #MoneyHealing #NeurodivergentBudgeting #ADHDFinances #AutisticMoneyTips #TherapyAndMoney #BudgetingForNeurodivergentBrains #FinancialWellnessCoach #AutismAndMoney #ImpulseSpendingHelp #MoneyShameRecovery #MentalHealthAndMoney #ADHDMoneyManagement #LateDiagnosisSupport #NeurodivergentPodcast #PodMatch

Hey guys, hey! Happy Saturday! 😊 It's the weekend, and I am here for it. But we've got a real talk on our hands today about jobs. So often, we hear "my job hates me" or "I hate my job." But maybe, just maybe, it's not about the job itself but the environment you're in.

Join us as we chat with Aimes Hyde, who took the brave step of leaving her path to becoming a doctor because of her sensory struggles and found a supportive work environment in a crisis center. Discover her inspiring journey and how she managed to find her sweet spot, doing something she loves without sacrificing her mental health.

Learn why it's essential to find a job environment that accepts you for who you are and supports your well-being. And don't forget, you're not stuck forever – changing your job environment might be just what you need to thrive.

Hey there! 🌟 In this heartfelt and enlightening episode of Adulting with Autism, we’re joined by the inspiring Malumir Logan—an accomplished leader with two decades of experience in policy change, advocacy, and education. As an ambiguously racialized and neurodivergent individual, Malumir shares her powerful journey of breaking barriers and creating impactful change in a world still striving for equality.

Together, we dive into the challenges faced by parents of neurodivergent young adults, exploring expectations for independence, self-advocacy, and the importance of personal agency. Malumir offers a unique perspective on how collective action and conversation can lead to meaningful policy changes and better support systems for neurodivergent individuals.

Whether you’re a parent, educator, advocate, or ally, this episode delivers valuable insights and actionable strategies to empower yourself and others. Join us for a candid chat full of personal stories, practical advice, and a warm, inclusive vibe.

Don’t miss this empowering conversation—tune in now and let’s create change together! 🎙️💡

https://acornandburdock.ca/

https://www.linkedin.com/in/malumir-r-logan/

Hey, guys. Happy Saturday! I hope you're all staying warm and safe from the winter storms, unlike us here in Kentucky wishing for less snow! 😂 Today, I upgraded to some fancy light blue headphones, and I'm feeling tech-savvy. But let's cut to the chase - it's not about headphones; it's about money, money, money!

We're diving into an essential topic: making your money work for you! Whether you love spending it or are trying to save more of it, nobody really teaches us how to manage it, right? Well, don't worry; that's exactly what this episode is all about. My guest, the amazing Bill Barnett, shares simple steps for money management that both you and your parents can use.

Bill, a pro in the business world, breaks it down from budgeting and savings accounts to investments without getting too complicated (no talk of cryptocurrency!). It's all about working smarter, not harder, and this episode makes it easy-peasy to understand.

So, grab your favorite drink, get comfy, and let's learn together how to secure that financial future! Enjoy the journey with us, and maybe even share these wise words with your parents. We've got this! 💪

https://www.smartermindsnetwork.com/

https://www.facebook.com/bill.barnett.184

https://www.youtube.com/@SmarterMindsNetwork

https://www.instagram.com/smartermindsnetwork/?igsh=Z29obThjOWZocWo1

https://www.linkedin.com/in/926ventures/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Hey guys, hey! Happy Wednesday! How’s everyone doing with their resolutions? Still hanging in there with the gym sessions or perhaps trying out dry January? Well, I’m not tackling those challenges right now. At the moment, I'm on a wild ride making sure Z is ready for his transition program — spoiler alert, he’s not packed at all!

Let me paint you a picture: we’re snowed in, wrestling with the snail’s pace of vocational rehab. You know what it’s like, right? But I’ve got a little something extra for you today. Remember Fierce and her incredible story of overcoming unimaginable odds? We dive deep into how she conquered Rye syndrome and her secret weapon for keeping on — the amazing LifePatch!

If you or someone you love faces anxiety, stress, or chronic pain, these natural patches might just be the game-changer you need. Fierce shares her personal journey of using the patches for pain relief and much more. So pull up a comfy chair, click on that play button, and let's unravel the magic of healing together!

https://lifewave.com/fiercemanson

https://www.facebook.com/TheFierceFemale/

https://www.twitter.com/pozercise

https://wwwyoutube.com/wsfradio

https://www.instagram.com/thefiercefemale/

https://tiktok.com/fiercenation_

Ready to level up your communication game? 🎙️ Join us for an engaging chat with Rob Z. Wentz, the leadership communication expert who’s turning personal struggles into powerful stories of growth and connection.

In this episode, Rob dives into the art of active listening, owning your narrative, and building meaningful relationships—whether you're leading a team or simply navigating life. 💬 From overcoming adversity to unlocking breakthrough strategies, this conversation is packed with insights to help you become a better communicator, leader, and friend.

Tune in for laughs, inspiration, and game-changing tips that just might transform the way you connect with the world!

http://www.leadimpacttransform.com/

https://www.facebook.com/RobZRadio

https://twitter.com/RobZyo

https://www.youtube.com/@TheUnstuckMovement

https://www.instagram.com/robzwentz/

https://www.linkedin.com/in/robzcoach/

https://www.tiktok.com/@robzwentz

Happy New Year! Whether you partied all night or enjoyed a quiet moment to reflect, today’s episode is here to inspire you with a fresh perspective on inclusion and workplace culture.

Join me as I sit down with Khushboo Chabria, a neurodiversity specialist, career coach, and advocate for transformative inclusion. Drawing from her own experiences with ADHD and her expertise in DEIB (Diversity, Equity, Inclusion, and Belonging), Khushboo shares powerful insights on how workplaces can go beyond surface-level inclusion to truly celebrate and leverage neurodivergent talent.

We’ll uncover:

• Why valuing neurodivergent minds is essential for innovation and growth.
• Practical strategies for creating environments where everyone can thrive.
• How Khushboo’s journey fuels her mission to transform workplaces.

This episode is perfect for anyone passionate about personal growth, leadership, or simply understanding how to make a difference in today’s evolving work culture.

So, grab your favorite drink—whether it’s coffee, tea, or a little New Year’s recovery remedy—and let’s dive into this exciting conversation about embracing neurodiversity and creating meaningful change.

Hey guys, hey! Happy Saturday. As we gear up for 2025, it's time to get real about resolutions. You know the drill: "I'm going to get fit, join a gym, maybe try dry January." But let's be honest, how many of us actually follow through?

That's why I'm super excited to have Roman Fisher on the podcast! Roman's a fitness coach who helps people not just get in shape, but also battle anxiety and depression through exercise. Trust me, it works! Speaking from experience, working out can be life-changing even during chaos.

If you've ever struggled to keep up with your resolutions, Roman's got some great tips lined up for you. Learn how to take small steps and avoid burning out on crazy diets or intense gym sessions that don't last past January.

So, grab your favorite drink—no judgment here—and tune into this episode! Roman's going to dive into the science, share personal stories, and inspire you to make your resolutions actually stick this time. Let’s kickstart a healthier, happier new year together!

https://romanfischerofficial.com/

https://facebook.com/theromanfischer

https://www.youtube.com/@romanfischerofficial

https://instagram.com/romanfischerofficial

https://www.linkedin.com/in/romanfischerofficial/

https://www.tiktok.com/@romanfischerofficial

https://www.youtube.com/@AdultingwithAutismPodcast

Navigating the IEP process can feel overwhelming, but you’re not alone! In today’s episode, we’re joined by Crystal Jordan, a passionate advocate and dedicated mom, who shares her personal journey of ensuring her son received the best support through his IEP.

Crystal opens up about the challenges she faced and how she transformed into a confident advocate, stepping into meetings prepared to make her voice heard. From preparation strategies to tailoring an IEP to your child’s unique needs, this episode is packed with actionable tips to help you navigate the process with clarity and purpose.

Whether you’re a parent new to IEPs or a seasoned pro looking for fresh insights, this conversation will leave you feeling empowered and ready to tackle IEP meetings like a pro. Don’t miss this inspiring and informative discussion!

Zacariahworld.com

https://www.youtube.com/@AdultingwithAutismPodcast

Hey there! Happy Saturday! I hope you're having a fantastic weekend. 🌟

Ever feel like you're in a whirlwind of chaos? I'm deep in autism burnout, juggling the hurricane of work, life, and the ever-present challenges of navigating the world as an autistic adult, especially as a Black woman. Yup, it's been one of those weeks where everything just seems off.

I'm super excited to introduce Megan Townsend, a fellow late-diagnosed autistic adult and licensed social worker. We dive into a raw, real conversation about the unique challenges Black women face in getting diagnosed with autism, the misconceptions, and the frustratingly slow progress towards better understanding. This chat is about breaking stereotypes, the struggles with being a parent to autistic kids, and how to cope when support systems fail to meet our needs.

Grab your favorite drink, whether it's an adult beverage or a cozy hot cocoa, and join us as we share insights, laughs, and maybe even a few tears. Let's toast to facing challenges head-on and understanding our beautifully complex worlds a little better! 🥂

Book: Blueprint to Behaviorwww.adaptingtoautism.com www.mperfectconsulting.com Instagram: @mperfectconsulting

https://www.youtube.com/@AdultingwithAutismPodcast

Got a story to share about adulting on the spectrum? Let’s chat! Connect with April Ratchford on PodMatch and be a guest on Adulting with Autism! 🎙️ Check it out here: https://www.podmatch.com/hostdetailpreview/1708097947800879cbdd654ca

Hey guys, hey. Happy Wednesday! How are you all doing? Today, I'm aiming for some serious multitasking—making t-shirts, podcasting, editing, cooking dinner, and enjoying 'The Sound of Music'. Please, no judgments; who doesn't love a good Julie Andrews classic, right?

Today's episode features a fantastic guest, Paul Zolman, who has twisted the classic five love languages into an interactive game. Inspired by psychologist Dr. Gary Chapman's work, Paul developed a unique method to help people learn their love languages by rolling a dice and practicing a new language each day. How cool is that?

Join us as Paul explains how this approach not only helps you understand your own love language but also how to spread love and positivity unconditionally. With funny anecdotes and insightful tips, we dive into how embracing these languages can help shift focus from people's faults to what's right about them. This lively conversation will get you thinking about what really matters, as Paul reminds us that kindness and connection are the ultimate game-changers. Catch all the details on this innovative game and more on today's episode!

http://www.roleoflove.com/

https://facebook.com/roleoflovedice

https://twitter.com/roleoflovedice

https://www.youtube.com/channel/UC1kniwkoHIW9EA5Ojv7NuLA

https://instagram.com/roleoflovedice/

https://www.linkedin.com/company/roleoflovedice

https://tiktok.com/@roleoflovedice

Got a story to share about adulting on the spectrum? Let’s chat! Connect with April Ratchford on PodMatch and be a guest on Adulting with Autism! 🎙️ Check it out here: https://www.podmatch.com/hostdetailpreview/1708097947800879cbdd654ca