Gloria T. Han, Ph.D., and Anna C. Wilson, Ph.D., help parents understand why chronic pain is more common in autistic youth with and without ADHD, how pain presents in unique ways, the impact on daily life, strategies to reduce pain's impact, and more.

Chronic Pain, Autism, and ADHD: Additional Resources

• Free Download: The ADHD-Autism Link in Children
• Read: Autism in Girls: Why Signs of Neurodivergence Are Overlooked
• Read: How ADHD Can Intensify Physical Health Conditions
• Read: Comorbid ADHD Complicates Most Diagnoses and Treatment Plans

Access the video and slides for podcast episode #577 here: https://www.additudemag.com/webinar/austim-adhd-and-chronic-pain/

This episode is sponsored by the podcast Hyperfocus with Rae
Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Beverley Holden Johns discusses why students with ADHD have time-management and other executive function challenges; how to teach and practice time estimation; how to use visual aids, reminders, timers, and planners; and more.

Time-Management Skills for Students: Additional Resources

• Free Download: Executive Dysfunctions in the Classroom
• Read: The ADHD Homework System We Swear By
• Read: 15 Tips for Reducing Homework Stress & Completion Time
• Read: 10 Ways to Improve Your Teen's Executive Skills

Access the video and slides for podcast episode #576 here: https://www.additudemag.com/webinar/time-estimation-management-skills-adhd-students/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Productivity hacks and strategies are helpful — but only if you use them. The right mindset, however, can keep you track at work and in your personal life. Ari Tuckman, Psy.D., teachers us how to develop a resilient, productivity mindset.

Productivity Hacks for ADHD: Additional Resources

• Free Download: Focus Your ADHD Brain With 5 Helpful Hacks
• Read: Popular Productivity Advice That Torpedoes the ADHD Brain
• Read: How to Not Procrastinate When Task Avoidance Strikes
• Read: The Everyday Rationales That Let Procrastination In

Access the video and slides for podcast episode #567 here: https://www.additudemag.com/webinar/productivity-hacks-procrastination-adhd/

This episode is brought to you by Brain.fm. Unlock your brain's full potential FREE for 30 days by going to brain.fm/ADDITUDE.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Depression and ADHD frequently co-occur. Learn how to recognize the symptoms of depression and differentiate it from typical sadness, plus current treatments and supportive strategies for caregivers, from Karen L. Swartz, M.D. 

Free Resources on Depression in Teens:

• Download: A Parent's Guide to Major Depressive Disorder
• Read: AAP Recommends Mental Health Screening for All U.S. Youth
• Read: Is My Child's Distress Normal? Or Do We Need Help
• Get the Depression Newsletter: Sign up to receive expert insights about depression, personal stories, and more from WebMD

Access the video and slides for this episode here: https://www.additudemag.com/webinar/depression-in-teens-adolescent-symptoms/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Rejection sensitive dysphoria refers to unbearable feelings of pain following an actual or perceived rejection — and it is almost ubiquitous with ADHD. Sharon Saline, Psy.D., explains how RSD manifests, and strategies for managing emotional sensitivity.

Free Resources on RSD and ADHD:

• Download: Understanding Rejection Sensitive Dysphoria
• Read: Challenging the Fallacy of "Not Good Enough"
• Read: Rejection Sensitivity Is Worse for Girls and Women with ADHD

Access the video and slides for this episode here: https://www.additudemag.com/webinar/emotional-dysregulation-rejection-sensitive-dysphoria-toolkit/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Kids with ADHD are better able to focus on schoolwork when the home they live in is organized and conducive to learning. But that order is tricky to achieve when caregivers have ADHD too. Learn strategies that work from Ann Dolin, M.Ed.

Free Resources on Motivating Students with ADHD

• Download: Transform Your Teen's Apathy Into Engagement
• Read: Your Child's 7 Executive Functions — and How to Boost Them
• Read: Same Family, Different ADHD Symptoms

Access the video and slides for this episode here: https://www.additudemag.com/webinar/lack-of-motivation-organization-adhd-students/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Stigma, myths about ADHD, historical mistrust of the medical community, and a shortage of clinicians of color all contribute to challenges around adequate care in communities of color. Learn more from Evelyn Polk Green, M.S.Ed.

Free Resources on Health Equity & ADHD:

• Download: How to Prepare for Your ADHD Evaluation
• Read: Why ADHD Is Different for People of Color
• Read: We Need to Talk About ADHD Stigma in BIPOC Communities

Access the video and slides for this episode here: https://www.additudemag.com/webinar/health-equity-racial-disparities-adhd-diagnosis-treatment/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

ADHD is likely influenced by both genetics and the environment, starting before birth. Charlotte Cecil, Ph.D., shares insights from early research involving ADHD and epigenetics, and what the future may hold in terms of potential clinical applications.

Free Resources on Epigenetics & ADHD:

• Download: Is It Adult ADHD?
• Read: The Impacts of Environment, Lifestyle, and Stress
• Read: Prenatal and Early Life Risk Factors

Access the video and slides for this episode here: https://www.additudemag.com/webinar/genetics-environment-epigenetics-risk-factors-adhd/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Given the prevalence of ADHD, every educator should assume they'll be teaching at least one student with the condition. Evelyn Polk Green, M.S.Ed., highlights myths about ADHD, and the facts and accommodations teachers need to know.

Free Resources on Teaching Students with ADHD:

• Download: "The ADHD Iceberg" Poster for School
• Read: 7 Surprising Ways ADHD Shows Up in the Classroom
• Read: How to Get Students Engaged in Learning
• Email Series: The ADHD Learning Series for Educators

Access the video and slides for this episode here: https://www.additudemag.com/webinar/what-educators-dont-know-about-adhd/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Lawrence Amsel, M.D., explains the unique challenges primary care providers and mental health clinicians face when engaging and treating patients with depression, and how to build trust and improve communication and outcomes.

Free Resources on Depression Treatment Barriers:

• Download: How to Recognize and Treat Depression
• Self-Test: Depression in Adults
• Read: ADHD and Trauma: Untangling Causes, Symptoms & Treatments
• Read: How to Close the Depression Treatment Gap for Teens

Access the video and slides for this episode here: https://www.additudemag.com/webinar/depression-treatment-barriers-challenges-for-clinicians/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Studies suggest that ADHD increases the risk for postpartum depression. PPD may also exacerbate ADHD and can impact the wellbeing of the entire family. Jayne Singer, Ph.D., provides an overview of symptoms and treatment options.

Free Resources on Postpartum Depression:

• Download: Free Guide to Hormones and ADHD in Women
• Self-Test: Signs of Postpartum Depression
• Read: ADHD Increases Risk for Postpartum Depression, Anxiety
• Read: Bringing Up Baby: Motherhood with ADHD

Access the video and slides for this episode here: https://www.additudemag.com/webinar/postpartum-depression-mental-health-women-adhd/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Laura Barr, M.Ed., counsels caregivers and neurodivergent college-bound students on factors to consider during a college search and how to make the process much less stressful for applicants with executive functioning challenges.

Free Resources on ADHD in College:

• Download: Securing ADHD Accommodations in College
• Read: The College Packing List for ADHD Undergrads
• Read: 13 Survival Tips from College Graduates with ADHD

Access the video and slides for this episode here: https://www.additudemag.com/webinar/college-applications-guide-neurodivergent-students-adhd/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Peter Jensen, M.D., reviews the current research involving genetic and environmental factors associated with ADHD and discusses the scientific advances we may see in the next decade or more, including the diagnosis of more subtypes and novel treatments.

Free Resources on ADHD Research, Diagnosis, and Treatment:

• Download: How Common Is ADHD in Adults?
• Read: The Buzz Around Neuroimaging
• Read: The History of ADHD and Its Treatment

Access the video and slides for this episode here: https://www.additudemag.com/webinar/what-causes-adhd-advances-research-diagnosis-treatment/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Children with ADHD endure much too frequent criticism from people in their lives. Larisa Litvinov, Ph.D., offers practical tools to help counteract negative feedback and build resilience and self-confidence in children with ADHD, from elementary school through high school.

Self-confidence and Resilience with ADHD: Additional Resources

• Free Download: Evaluate Your Teen's Emotional Control
• Read: How to Invest In Your Child's "Emotional Bank Account"
• Read: Why We Feel So Much — and Ways to Overcome It
• Read: 6 Behavioral Parent Training Programs for ADHD Families

Access the video and slides for podcast episode #566 here: https://www.additudemag.com/webinar/self-confidence-resilience-kids-adhd/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Twice exceptional students may perform above average in some areas and below average in others. Mary Ruth Coleman, Ph.D., discusses how to identify students who are 2e and understand their unique hurdles to help them cope with stress and avoid burnout.

Free Resources on Twice Exceptionality:

• Download: "An Introduction Letter to My Teacher"
• Read: What Does Twice Exceptional Even Mean?
• Read: High Expectations — Stories of 2e Students Desperately Seeking Support

Access the video and slides for this episode here: https://www.additudemag.com/webinar/signs-of-burnout-twice-exceptional-2e-students-adhd/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Merriam Sarcia Saunders, LMFT, highlights the unique developmental and emotional needs parents of neurodivergent children must consider during and after divorce, including talking to the child, custody scheduling, and keeping treatment consistent.

Free Resources on Coparenting Children with ADHD:

• Download: Sample Schedule for Children with ADHD
• Read: The ADHD Co-Parenting Guide to Consistent Treatment
• Read: How Parental Alienation Harms ADHD Families

Access the video and slides for this episode here: https://www.additudemag.com/webinar/coparenting-divorce-adhd-across-households/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Temple Grandin, Ph.D., a prominent author, scientist, and esteemed professor at Colorado State University, talks about her journey growing up with autism in an era when children were routinely institutionalized following a diagnosis — and what helped her to follow her passions to world renown.

Free Resources on Autism Spectrum Disorder and Neurodiversity:

• eBook: The Truth About Autism in Adults
• Download: Autism Evaluation Checklist
• Read: 10 Cherished Films with Neurodivergent Characters
• Read: Learning Strategies for Visual, Auditory, and Tactile Learners

Access the video for this episode here: https://www.additudemag.com/webinar/temple-grandin-autism-spectrum-disorder-neurodiversity/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (http://additu.de/subscribe) to support our mission of providing ADHD education and support.

Students who have ADHD and other executive functioning deficits are often misunderstood by educators. Brandon Slade shares research involving EF skills development and actionable supports that can help neurodivergent students succeed academically.

Free Resources on Improving Executive Function at School:

• Download: The Top 6 Learning Challenges Associated with ADHD
• Read: The Testing Ground for Executive Functions? Sixth Grade
• Read: The 3 Rs of ADHD at School — Routines, Rules, Reminders

Access the video and slides for this episode here: https://www.additudemag.com/webinar/executive-functioning-skills-adhd-teens-school

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

"Functional organization" involves embracing your stage of life in the way you organize. Lisa Woodruff explains why and how to do this, sharing practical, easy-to-implement ideas for your kitchen, bedrooms, workspaces, and more.  

More Resources on ADHD and Home Organization:

• eBook: Declutter Your Life! (and Home! and Office!)
• Free download: How to Tidy Up Your Home Like a Pro
• Read: What Stops Me From Starting? Productivity Solutions
• Read: Making Peace With Your Clutter

NOTE: The original version of this presentation included on-screen props. You can access the supplemental materials, including the video, at https://www.additudemag.com/webinar/organized-home-adhd-organization-life-phases/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Learn why ADHD is routinely under-diagnosed in African-American children due to stigma, mistrust of the medical community, and other factors from Cheryl Hamilton, Ed.D. — and how untreated ADHD increases risk for poor academic and social outcomes.

Free Resources on ADHD in Families of Color:

• Download: Debunking Myths About ADHD
• Read: How Children of Color Get Left Behind
• Read: We Need to Talk About ADHD Stigma in BIPOC Communities
• Read: "I Am a Neurodivergent Black Woman — and I Am Filled with Hope."

Access the video and slides for this episode here: https://www.additudemag.com/webinar/adhd-race-healthcare-treatment-equity/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Gregory A. Fabiano, Ph.D., teaches teachers how the core features of ADHD are magnified by classroom expectations, the limitations of traditional approaches, and strategies and supports educators can use to help students with ADHD flourish.

Free Resources on Teaching Students with ADHD:

• Download: 20 Learning Strategies Designed for Students with ADHD
• Teacher Training Newsletter: The ADHD Learning Series for Educators
• Read: The Educator's Guide to Executive Functions
• Read: The Flaws of a One-Size-Fits-All Educational System

Access the video and slides for this episode here: https://www.additudemag.com/webinar/teacher-training-understanding-adhd-evolution-in-education/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Sex therapist Ari Tuckman, Psy.D., MBA, and Stephanie Sarkis, Ph.D., discuss how ADHD can take a toll on your sex life and relationship, common flashpoints, how ADHD treatment helps, and other strategies couples can use to improve intimacy and trust.

Free Resources on ADHD and Sex:

• Download: Manage ADHD's Impact on Your Relationship
• Read: How ADHD Impacts Sex and Marriage
• Read: Tips to Have More Fun in the Bedroom

Access the video and slides for this episode here: https://www.additudemag.com/webinar/adhd-relationships-focus-attention-love-sex/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Alan P. Brown discusses the unique presentation of ADHD in men, from being quick to anger and prone to outbursts to feeling shame and embarrassment about lack of career advancement, plus ways men with ADHD can navigate these challenges.

Free Resources on Men with ADHD:

• Download: Scripts for Emotional Regulation and Anger Management
• Read: Exploring the Impact of Hormones, Age, and Life Stage
• Read: "I'm a Better Father Now, a Better Person."

Access the video and slides for this episode here: https://www.additudemag.com/webinar/men-adhd-emotional-dysregulation-anger-shame/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Teens with ADHD are more likely to be bullied due to missing social cues, academic struggles, difficulty making friends, and more—and the effects can be devastating. Rosanna Breaux, Ph.D., helps parents identify bullying and shares strategies to prevent it.

Free Resources on Teens with ADHD and Bullying:

• Download: Social Skills Guide
• Read: Bullying Is the Norm. So Is an Inadequate Response.
• Read: Scripts for Reflective Listening

Access the video and slides for this episode here: https://www.additudemag.com/webinar/teen-bullying-solutions-social-isolation-adhd/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

ADHD brings with it intense emotions, impatience, and stress. Mark Bertin, M.D., explains how mindfulness can offer a powerful counterbalance to these feelings, and how people with ADHD can apply specific mindfulness-based strategies.

Meditation for Emotional Regulation: Additional Resources

• Free Download: Make Mindfulness Work for You
• Read: Meditation for the Bored & Restless: How to Practice Mindfulness with ADHD
• Read: The Key to ADHD Emotional Regulation? Cultivating Gratitude, Pride & Compassion
• Read: The Ultimate List of Mindfulness Exercises
• eBook: Mindfulness & Meditation for ADHD Symptoms

Access the video and slides for podcast episode #565 here: https://www.additudemag.com/webinar/meditation-for-emotional-regulation-adhd/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

The answer to this question is not always clear. Clinical Army psychologist  Brandi Walker, Ph.D.,  explains current recruitment requirements for people with ADHD, military policies regarding ADHD medications, and how a military environment can affect ADHD brains.

Free Resources on Joining the Military with ADHD:

• Download: What to Ask Yourself to Find the Perfect Job
• Read: Can You Join the Military with ADHD?
• Read: "I'm a U.S. Army Aviator — and I Have ADHD and Anxiety."

Access the video and slides for this episode here: https://www.additudemag.com/webinar/can-you-join-the-military-with-adhd/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Major Depressive Disorder (MDD) is highly comorbid with ADHD. Learn about symptoms of mood disorders, how they co-exist with ADHD, and about new and alternative treatments for depression from Nelson M. Handal, M.D., DFAPA.

Free Resources on Comorbid Depression and ADHD:

• Download: How to Recognize and Treat Depression
• Read: 6 Unexpected & Misunderstood Signs of Depression
• Read: Treating Comorbid Mood Disorders Safely

Access the video and slides for this episode here: https://www.additudemag.com/webinar/comorbid-depression-adhd-signs-symptoms-treatment/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Teen drivers with ADHD face an outsized risk for motor vehicle accidents. Annie Artiga Garner, Ph.D., discusses factors that contribute to this risk, and factors that lessen it — as well as practical tips for navigating this developmental milestone.

Pregnancy is exciting, but can also be especially overwhelming for those with ADHD. Allison Baker, M.D., shares what we know about the benefits and risks of stimulant use while pregnant and nursing, and how to manage the demands of early motherhood.

Though BFRBs are relatively common, people struggling with them often feel ashamed and misunderstood. Suzanne Mouton-Odum, Ph.D., shares current best practice treatment approaches, and how caregivers can lovingly support a child with a BFRB.

If you are raising a grandchild with ADHD, you are not alone in your joys — or struggles. Caroline Mendel, Psy.D., shares evidence-based strategies for managing routines, behavior, screen time, and more.

Video games, social media, and technology in general are designed to be addictive. Jeremy Edge, LPC, explains why this can be particularly problematic for adolescents with ADHD, and how to instill healthy screen habits in your teen.

Coaching experts Elaine Taylor-Klaus and Diane Dempster share the five most important independent living skills every teen or young adult with ADHD needs before they venture out to try "adulting" on their own.

Dawn Brown, M.D., teaches adults with ADHD how they can use sports psychology techniques to maintain focus, prioritize winning, and overcome the daily challenges associated with the condition.

Howard Glasser developed the Nurtured Heart Approach for intense, challenging children who don't respond to conventional parenting methods. Learn more about this parent behavior training program that has been said to transform "difficult" behavior.

Dave Anderson, Ph.D., shares practical strategies to help parents create a balanced summer routine that promotes fun and reduces stress for children with ADHD, including how to maintain a semi-structured schedule and manage screen time.

Summer Activities and ADHD: Additional Resources

• Free Download: Your Guide to a Smarter Summer
• Read: How to Survive Summer Vacation
• Read: Summer Survival Guide for Parents of Extreme Children
• Read: The Best Summer Is a Strategized Summer
• eBook: Your ADHD Summer Survival Guide

Access the video and slides for podcast episode #564 here: https://www.additudemag.com/webinar/summer-activities-routine-behavior-adhd-kids/

This episode is sponsored by the podcast Sorry, I Missed This. Search for "Sorry I Missed This" in your podcast app or find links to listen at https://lnk.to/sorryimissedthisPS.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

As ADDitude celebrates 25 years, David Anderson, Ph.D., discusses advances in the diagnosis & treatment of ADHD over the past decades, our understanding of the science of ADHD — and how this has been helped and hindered by media and societal narratives.

Borderline personality disorder (BPD) is characterized by emotional dysregulation, an unstable self-image, and interpersonal problems — all symptoms associated with ADHD as well. Roberto Olivardia, Ph.D., explores the link and recommended treatments.

Kristin Seymour, MSN, RN, teaches parents age-specific strategies to help build focus and motivation at home and at school, and how create daily routines to help neurodivergent kids get and stay organized, wake without a fight, and more.

Sharon Saline, Psy.D., answers your questions about working with your triggers, choosing words and actions intentionally, recovering from blow-ups, and making meaningful amends, drawing on tools from CBT, brain science, mindfulness, and more.

Wondering whether to disclose to your employer that you have ADHD, autism, a learning disorder, or another so-called "invisible disability"? Jessica Hicksted, Ph.D., discusses how to approach disclosure and cultivate acceptance in the workplace.

Summer camp can be a rewarding and confidence-building experience for youth with ADHD—as long as the camp is prepared to provide adequate support. Ryan Wexelblatt, LCSW, covers what to consider when selecting a summer program, questions to ask, and more.

Many romantic relationships touched by ADHD are marked by misunderstandings and emotional outbursts. Effective communication skills, however, can be learned. Melissa Orlov teaches strategies that will resolve conflict with your partner.

People with ADHD face an elevated risk for substance use disorder (SUD), and the stimulants that are prescribed for ADHD are also commonly misused. Timothy Wilens, M.D., discusses interventions for people with ADHD and a history of substance abuse.

After New Year's, kids with ADHD often wish for things to be different at school—but don't know how to make that happen. Ann Dolin, M.Ed., shares the secret, which focuses on building strategies & routines rather than achieving big, unattainable goals.

Walt Karniski, M.D., discusses the history of ADHD medication, how it works, long-term effects, and how to choose the best treatment for your child from the more than 40 possible options.

Sharon Saline, Psy.D., helps parents understand rejection sensitive dysphoria (RSD). Learn why this reaction to real or perceived rejection or criticism is common with ADHD, how it can intensify emotional storms, and how to de-escalate a teen's outburst.

RSD in ADHD Teens: Additional Resources

• Free Download: Evaluate Your Teen's Emotional Control
• Read: How ADHD Ignites RSD: Meaning & Medication Solutions
• Read: Have a Teen with ADHD? Encourage Communication & Avoid the Drama
• Read: The Key to ADHD Emotional Regulation? Cultivating Gratitude, Pride & Compassion
• eBook: The Parents' Guide to Raising a Teen with ADHD, Part One

Access the video and slides for podcast episode #563 here: https://www.additudemag.com/webinar/rsd-in-adhd-teens-emotional-regulation/

This episode is sponsored by the podcast Sorry, I Missed This. Search for "Sorry I Missed This" in your podcast app or find links to listen at https://lnk.to/sorryimissedthisPS.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Does your teen lack motivation—especially for boring or challenging tasks? Sharon Saline, Psy.D., shares time-management & organizational strategies, and how to develop the accountability and autonomy that will foster success in school and in life.

Each New Year is an exciting time to set new goals — until our enthusiasm wanes. Michele Novotni, Ph.D., teaches us how to formulate a plan and develop a toolbox of strategies to help us combat procrastination and stick with our new habits and routine.

Irritability commonly occurs alongside ADHD, but, as William French, M.D., explains, sometimes emotion regulation difficulties (ERD) indicate something more. Learn about mood disorders and steps you can take to help a child experiencing ERD.