AcuPro - The Wonders of Acupuncture &…

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#96 - Postpartum Healing with Chinese Medicine with Emily Montague

mercredi 5 novembre 2025 • Durée 39:11

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What if everything we’ve been told about postpartum recovery in Western culture is fundamentally flawed?

After facing her own health struggles postpartum after her first pregnancy, Emily Montague leaned into her background of living in Hong Kong and her fluency in both Mandarin and Cantonese.

She fully immersed herself in the transformative wisdom of “The Sitting Month”—a traditional Chinese approach to postpartum care that prioritizes rest, nourishment, and long-term healing. Now, after having 5 children herself(!) Emily is helping mothers everywhere reclaim this powerful practice.

In this episode, you’ll learn:

The ancient practice of “The Sitting Month” and why dedicated rest transforms postpartum recovery
Key dietary principles and warming foods that rebuild blood and support healing
The contrast between Western “bounce back” culture and Eastern approaches to maternal care
How acupuncture and community support play vital roles in long-term wellbeing

➡️ Visit the show notes for all the links mentioned in this episode!

Also, if you haven’t done so already, follow the podcast. So many fantastic episodes are coming your way! If you’re not following, there’s a good chance you’ll miss out.

And connect with @AcuProAcademy on all social media!

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#95 - Your Go-To Protocol For Frozen Shoulder During Menopause

mercredi 29 octobre 2025 • Durée 22:58

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In this episode, we’re connecting the dots between Frozen Shoulder and Menopause.

Both are incredibly common—especially in women around their 40s and 50s—and TCM offers powerful tools to support recovery and balance.

I’ll walk you through the TCM perspective on frozen shoulder, exploring patterns like Qi and Blood stagnation, Kidney and Liver Blood deficiencies, and how these connect to hormonal shifts and the decline of estrogen from a Western medical lens.

Here’s what you’ll learn:

The TCM patterns behind frozen shoulder and how they link to menopause
Key acupuncture points and techniques that target both local and systemic causes
How to combine treatments for faster, more lasting results
Lifestyle tips to support healing between sessions

➡️ Visit the show notes for all the links mentioned in this episode!

Also, if you haven’t done so already, follow the podcast. So many fantastic episodes are coming your way! If you’re not following, there’s a good chance you’ll miss out.

And connect with @AcuProAcademy on all social media!

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#86 - Everything You Need to Know About Pelvic Health with Kim Vopni, The Vagina Coach

mercredi 27 août 2025 • Durée 51:28

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Let’s talk pelvic health!
This is one of my absolute favourite topics—and one that deserves way more open discussion. From the hips to the uterus to the vagina, this beautiful area of the body is often shrouded in shame or taboo.

I'm joined by Kim Vopni, aka The Vagina Coach, who brings over 15 years of pelvic health expertise. We dig into the reality of pelvic floor dysfunction, why it's not just a “mom problem,” and what can actually help (hint: it’s not just Kegels!)

Here’s what you’ll learn in this episode:

Why pelvic floor dysfunction affects women of all ages—not just postpartum
Surprising signs of imbalance, like waking to pee at night, painful sex, or back pain
How Kim’s “Buff Muff” method makes pelvic floor training part of everyday movement
The link between footwear and pelvic floor health (yes, your shoes matter!)
Why pelvic floor therapy should be a regular part of preventative care

🎧 If you work with women in any capacity—or are one yourself—you won’t want to miss this empowering episode.

➡️ Visit the show notes for all the links mentioned in this episode!

Also, if you haven’t done so already, follow the podcast. So many fantastic episodes are coming your way! If you’re not following, there’s a good chance you’ll miss out.

And connect with @AcuProAcademy on all social media!

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#85 - Acupuncture to Control High Blood Pressure

mercredi 20 août 2025 • Durée 31:24

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Did you know over 1.3 BILLION people worldwide have high blood pressure—and fewer than 20% have it under control? If you're in practice, chances are you're already seeing patients with hypertension... even if it's not their main complaint.

In this episode, I break down what high blood pressure really is and how we, as acupuncturists and Chinese medicine practitioners, can support those living with it, naturally.

Here's what's waiting for you:

How Western medicine defines and treats high blood pressure—and how to spot the symptoms
The most common TCM patterns associated with hypertension
My go-to acupuncture points (including auricular), herbal formulas, and foods that make a difference
Key lifestyle and nutrition strategies to support long-term results, including stress and weight management
Why maintenance treatments matter, plus a real-life case study to show how it works

➡️ Visit the show notes for all the links mentioned in this episode!

Also, if you haven’t done so already, follow the podcast. So many fantastic episodes are coming your way! If you’re not following, there’s a good chance you’ll miss out.

And connect with @AcuProAcademy on all social media!

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#84 - Being a Modern Acupuncturist in a Modern World: Key Points on How to Thrive Long-Term with Dr. Lixing Lao

mercredi 13 août 2025 • Durée 44:42

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In this episode of The AcuPro Show, I’m joined by the amazing Dr. Lixing Lao — President of the Virginia University of Integrative Medicine and one of the most influential voices in acupuncture today.

With over 40 years of clinical and research experience, Dr. Lao has helped shape the profession—from helping reclassify acupuncture with the FDA to mentoring the next generation of practitioners. This episode is packed with practical advice and inspiring insight on how to thrive as a modern acupuncturist.

✨ What you’ll learn in this episode:

How acupuncture needles became FDA-recognized medical devices
Why acupuncturists need to speak both TCM and Western medicine
How to explain acupuncture without using “Qi” or “meridian”
Tuina massage for pain and pediatric care
Dr. Lao’s top advice for students and new grads
The future of acupuncture in hospitals, insurance, and research

Whether you’re just starting or growing your practice, this episode will boost your confidence and expand your integrative care toolkit.

➡️ Visit the show notes for all the links mentioned in this episode!

Also, if you haven’t done so already, follow the podcast. So many fantastic episodes are coming your way! If you’re not following, there’s a good chance you’ll miss out.

And connect with @AcuProAcademy on all social media!

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#83 - How to use the Xi-Cleft Acupuncture Points for Better Results

mercredi 6 août 2025 • Durée 24:04

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Today, I am excited to talk about this group of acupuncture points that don’t always get the spotlight—but absolutely should. Xi-Cleft points are where Qi gathers deeply in the meridians, making them incredibly effective for addressing acute pain, blood disorders, and even emotional disturbances.

With just 16 points across the channels, they’re easy to remember—and once you know how to use them well, they can seriously level up your treatments. Whether you’re supporting patients through intense pain or calming the Shen, these points are clinical gems.

Here’s what you’ll learn in this episode:

The difference between Yang vs. Yin Xi-Cleft points—and when to use them
Point combos for menstrual pain, acute leg pain, and bladder infections
How Xi-Cleft points can calm emotional outbursts and Shen disturbance
Why these points great for both diagnosis and treatment planning

➡️ Visit the show notes for all the links mentioned in this episode!

Also, if you haven’t done so already, follow the podcast. So many fantastic episodes are coming your way! If you’re not following, there’s a good chance you’ll miss out.

And connect with @AcuProAcademy on all social media!

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#82 - What Really Happens in a TCM Consultation (Live Case!)

mercredi 30 juillet 2025 • Durée 39:28

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You’ve asked for it—and it’s finally here! I’m taking you inside my treatment room to show you exactly how I do my initial consultation. You’ll learn how I ask the right questions, connect the dots, make a TCM diagnosis, and create a personalized treatment plan—from start to finish.

I invited a long-time friend (and acupuncture enthusiast!) to be my demo patient. She was incredibly open about her health history, which made this case study a powerful learning opportunity.

Curious how to confidently navigate your own patient intakes?
Get ready to be a fly on the wall... Let's go!

Here’s what you’ll learn:

The key intake questions that uncover hidden organ system imbalances
How I connect chronic symptoms to the 5 Elements and past medical history
A step-by-step walkthrough of how I arrived at my TCM diagnosis
My full treatment plan, including acupuncture points, herbs, nutrition, and collaborative care tips

➡️ Visit the show notes for all the links mentioned in this episode!

Also, if you haven’t done so already, follow the podcast. So many fantastic episodes are coming your way! If you’re not following, there’s a good chance you’ll miss out.

And connect with @AcuProAcademy on all social media!

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#81 - Heart Health in TCM: Nutritional Strategies to Balance Body & Mind

mercredi 23 juillet 2025 • Durée 25:23

Happy Summer, rock stars! ☀️ In Chinese medicine, summer is Heart season—the perfect time to focus on emotional health, Shen balance, and nourishing Heart Qi through food and lifestyle.

In this episode, I’m diving into TCM nutrition for Heart patterns—so you can better support your patients with practical tools, meal ideas, and aligned treatment strategies.

Here’s what you’ll learn:

TCM nutrition strategies for the 5 most common Heart patterns
How to align with summertime and support Shen balance
Food recommendations for common Heart patterns
A personal take on the emotional + spiritual role of the Heart in healing

🎁 BONUS: Grab my FREE TCM Nutrition Guide to help harmonize all Five Element patterns—symptoms, emotions, and food tips included!

➡️ Check out the show notes for all the links mentioned in this episode!

And connect with @AcuProAcademy on all social media!

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#80 - Spilling the Chinese Herbal Tea with Natalie Chandra Saunders

mercredi 16 juillet 2025 • Durée 34:08

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Today, we’re spilling the (Chinese herbal) tea—literally! I’m joined by Natalie Chandra Saunders, a TCM practitioner, author, and translator who’s dedicated to bringing the ancient wisdom of yangsheng (nurturing life) into everyday modern living.

Together, we explore how simple rituals, such as brewing tea or slowing down, can help both practitioners and patients feel empowered and reconnect with balance and well-being.

Here’s what you’ll learn in this episode:

The cultural differences between TCM practices in China and the West
Yangsheng philosophy and its practical applications for modern living
Simple, effective dietary changes that patients can implement and maintain
How mindfulness can be practiced during everyday activities like washing dishes or brewing tea
Strategies for supporting women through menopause using TCM principles

➡️ Visit the show notes for all the links mentioned in this episode!

Also, if you haven’t done so already, follow the podcast. So many fantastic episodes are coming your way! If you’re not following, there’s a good chance you’ll miss out.

And connect with @AcuProAcademy on all social media!

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#79 - Tongue Diagnosis in Chinese Medicine

mercredi 9 juillet 2025 • Durée 27:25

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I LOVE Tongue Diagnosis! It's one of my favourite subjects, because it's really reliable and way easier than Pulse Diagnosis. Do you agree?

It shows us our patient's health through visible evidence that confirms our TCM diagnosis and treatment approach. This is a skill we can always keep practicing, and it's fun. Let's go over the basics, together!

What's waiting for you in this episode:

How different areas of the tongue reflect the health of specific organs
What tongue colour, coating, and shape tell us about underlying patterns
Key signs like scallops, cracks, and thickness—and how to interpret them
Simple tips to improve your tongue diagnosis skills with every patient

🎁 My FREE gift to you: get my Tongue Map👅

➡️ Visit the show notes for all the links mentioned in this episode!

Also, if you haven’t done so already, follow the podcast. So many fantastic episodes are coming your way! If you’re not following, there’s a good chance you’ll miss out.

And connect with @AcuProAcademy on all social media!

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