Actsplore This – Détails, épisodes et analyse

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Actsplore This

Janice & Sarah-Ann

Business & Entrepreneuriat

Fréquence : 1 épisode/18j. Total Éps: 101

Actsplore This is a podcast for the modern day working professional. The show is hosted by Janice and Sarah-Ann, former lawyers who went on to do an MBA before pivoting careers. Each week, we pick the minds of inspiring guests who will bring you actionable insights on how you can thrive personally & professionally. From career insights, to personal development hacks, mental health chats and more, join us as we Actsplore how to create a more meaningful and fulfilled life!

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Classements récents

Dernières positions dans les classements Apple Podcasts et Spotify.

Apple Podcasts

🇬🇧 Grande Bretagne - careers
01/08/2026
#79
🇨🇦 Canada - careers
26/03/2026
#70
🇨🇦 Canada - careers
01/09/2025
#81

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://www.buymeacoffee.com/actsplorethis
55 partages
https://direct.me/actsplorethispodcast
8 partages
https://yearcompass.com/
2 partages

https://www.youtube.com/channel/UC236FNfEk6YKykcKk_StHbA
12 partages
https://www.youtube.com/@actsplorethispodcast7704
4 partages
https://www.youtube.com/watch?v=2tVBM98sN3k
2 partages

https://open.spotify.com/show/02xWljGMOwQEyKWRFFvN3e
10 partages
https://open.spotify.com/show/02xWljGMOwQEyKWRFFvN3e?si=f869d84b31464d6b
5 partages
https://open.spotify.com/show/02xWljGMOwQEyKWRFFvN3e?si=ad2be14b573645d6
3 partages

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Qualité du flux RSS

À améliorer

Score global : 38%

Historique des publications

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Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

EP 88: Why Boardroom Power Starts in the Bedroom (Jingjin Liu)

dimanche 31 août 2025 • Durée 38:26

What if confidence at work starts in the bedroom? In this provocative conversation, entrepreneur Jingjin Liu challenges the myths that women must be “likable” to lead. From becoming the “triple only” in a male-dominated German boardroom to launching Asia’s first sexual wellbeing hub, Jingjin shares how respect, not approval - fuels true influence.

We explore the hidden cost of the good-girl script, why asking for what you need at home is a rehearsal for boardroom power, and how redefining success after burnout reshaped her mission.

Jingjin Liu is a trailblazing entrepreneur driving women’s inclusion and social justice across Asia. Founder of The ELEVATE Group, she’s reshaping workplaces and leadership, building real opportunities for women at every level of society. A serial entrepreneur, she co-founded ASBO Drives (acquired in 2019) and launched ZaZaZu, Asia’s first sexual wellbeing hub.

Watch Jingjin's Ted talk here: Want to be confident at work? start in the bedroom

CONNECT WITH US HERE:

✨Instagram: Actsplore This Podcast 🎙 (@actsplorethispodcast) • Instagram photos and videos

✨Youtube: Actsplore This Podcast - YouTube

✨Spotify: https://open.spotify.com/show/02xWljGMOwQEyKWRFFvN3e?si=f869d84b31464d6b

✨Apple Podcast: Actsplore This on Apple Podcasts

✨Email: actsplorethis@gmail.com

✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis

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EP 87: Quietly Powerful: Redefining Leadership with Megumi Miki

lundi 11 août 2025 • Durée 43:01

In a world that often celebrates the loudest voice in the room, what happens when you lead with quiet confidence instead?

💡 We discuss:

✨ Why being quiet doesn’t mean being invisible

✨ The dangers of overvaluing charisma in leadership

✨ Practical ways to grow influence without changing who you are

✨ The power of appreciating fully and adapting purposefully

✨ What organizations miss when they overlook quiet talent

✨ And how visibility can be reframed as service, not self-promotion

RSVP Here: Actsplore This with Megumi Miki - Melbourne Edition (Community Meet Up)

CONNECT WITH US HERE:

✨Instagram: Actsplore This Podcast 🎙 (@actsplorethispodcast) • Instagram photos and videos

✨Youtube: Actsplore This Podcast - YouTube

✨Apple Podcast: Actsplore This on Apple Podcasts

✨Email: actsplorethis@gmail.com

✨Buy us a coffee: ⁠⁠https://www.buymeacoffee.com/actsplorethis

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EP 79 The Hard Truth About Change & Lessons Learned with Janice & Sarah-Ann

vendredi 25 avril 2025 • Durée 31:09

NGL - 2024 has been a year of HUGE change for us 🙈😌

From changing jobs to moving countries on totally opposite sides of the world to each other, we’re learning to ride this rollercoaster 🎢 of change with our arms lifted high and as open as possible!🙌🏻

While change is never easy, it’s always an opportunity to grow 🌱.

In this episode, we dive into the twists and turns of navigating these life transitions as well as explore what it takes to embrace change while staying grounded.

Join us as we share our experiences and tips to help you navigate your own transitions (big or small!) with ease ✨

CONNECT WITH US HERE:

✨Instagram: Actsplore This Podcast 🎙 (@actsplorethispodcast) • Instagram photos and videos

✨Youtube: Actsplore This Podcast - YouTube

✨Apple Podcast: Actsplore This on Apple Podcasts

✨Email: actsplorethis@gmail.com

✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis

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EP 78: Designing Your Work Life with Bill Burnett (ATP Favs)

dimanche 9 mars 2025 • Durée 45:07

This week’s episode is a re-release of one of our favorite conversations on Career Prototyping with the incredible Bill Burnett. This conversation feels especially timely as we reflect on fresh starts and set intentions for the year ahead.

We speak to Bill Burnett, the co-author of the #1 New York Times bestseller Designing Your Life and Executive Director of the Design Program at Stanford University, to understand how design thinking can help us create a life and career that is both meaningful and fulfilling!

In this actionable and insight-filled episode, Bill unpacks how we can apply the concept of prototyping in our own lives to test out ideas and how we can reframe the dysfunctional beliefs that hold us back. (Spoiler alert: stay tuned to hear how you can better manage your energy as Bill walks us through his Energy Engagement map at the end!)

CONNECT WITH US HERE:

✨Instagram: Actsplore This Podcast 🎙 (@actsplorethispodcast) • Instagram photos and videos

✨Youtube: Actsplore This Podcast - YouTube

✨Apple Podcast: Actsplore This on Apple Podcasts

✨Email: actsplorethis@gmail.com

✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis

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EP 77 New Season Reflections: Finding Balance through Nature with Crystal Cha

lundi 13 janvier 2025 • Durée 38:43

Featuring our beloved friend and pod guest extraordinaire, Crystal Cha, we explore how life changes, global events, and personal growth shape our narratives.

In this episode, Crystal shares her journey and the inspiration behind her brand new 'Ground and Grow Guided Journal', offering a unique blend of storytelling and actionable prompts for self-reflection, just in time for the start of this new year 2025 and in whichever season in life you may be in.

🌬🔥🌏💧 With insights drawn from nature's elements—wind, fire, earth, and water, we discuss the importance of pausing amidst life's chaos to cultivate mindfulness and purpose.

Specially for our Actsplore This Podcast listeners, the first 15 listeners who DM us (on Instagram): “YES, I’M READY TO GROUND AND GROW ✨” will receive a free downloadable copy of Crystal’s exclusive Ground and Grow Guided Journal!

CONNECT WITH US HERE: ✨Instagram: https://www.instagram.com/actsplorethispodcast/ ✨Spotify: https://open.spotify.com/show/02xWljGMOwQEyKWRFFvN3e ✨Apple Podcast: https://podcasts.apple.com/my/podcast/actsplore-this/id1576842664 ✨Email: actsplorethis@gmail.com ✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis

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EP 76: Navigating Life In Our 30s with Janice & Sarah-Ann

lundi 25 novembre 2024 • Durée 37:01

Let’s be real, sharing the personal stuff can feel daunting, but we wanted to bring our #ActsploreThis fam along as we dive into the highs, lows and in betweens of life in our 30s!

In this episode, we reflect on this new chapter: shifts in our career, evolving family & friendship dynamics, and how our relationships have evolved since our 20s.

It’s raw, real and relatable as we unpack themes of grief, growth and the messy yet meaningful journey of figuring it all out.

HIGHLIGHTS:

00:37 Reflecting on our 30's era

03:46 Career pivots and lessons learnt

10:05 Evolving family dynamics

18:40 Navigating friendships in our 30s

25:02 Relationship insights and personal growth

32:20 Advice to Our Younger Selves

CONNECT WITH US HERE:

✨Instagram: Actsplore This Podcast 🎙 (@actsplorethispodcast) • Instagram photos and videos

✨Youtube: Actsplore This Podcast - YouTube

✨Apple Podcast: Actsplore This on Apple Podcasts

✨Email: actsplorethis@gmail.com

✨Buy us a coffee: https://www.buymeacoffee.com/actsplorethis

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EP 75 Ask Us Anything & Life Updates with Janice & Sarah-Ann

lundi 21 octobre 2024 • Durée 34:13

It's been a hot min, fam and we're back with a belated episode: Ask Us Anything & Life Updates with Sarah-Ann and Janice.

Huge thanks to our listeners for submitting a range of deep & thought-provoking questions to us, from the best and most underrated piece of career advice we've received, to our audacious goals, how we nurture our inner selves and the 'What Ifs' if life hasn't brought us to where we are today...

Spoiler alert: stick around for some major life updates! It's been a long time coming and we're grateful that you're sticking around!💖

Thank you for all the support we've received so far - #staytuned for our next episode on 'Life in our 30s'!

CONNECT WITH US HERE:

✨Instagram

✨Spotify

✨Apple Podcast

✨Email: actsplorethis@gmail.com

✨Buy us a coffee

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EP 74 Be Better Not Bitter: Freda Liu's Evolution Through Life's Stages

mardi 6 août 2024 • Durée 43:38

Freda Liu is one of the most recognisable voices in Malaysia. She has lived and breathed business in the past decade with Malaysia’s only business radio station BFM 89.9, and is currently the producer and presenter of The Shift Asia, a podcast platform that focuses on ESG, SDG, sustainability, and embracing fresh & innovative strategies in business practices

Besides being the author to 7 books, she is a powerhouse communicator and has been skillfully merging her experience as a journalist, broadcaster, emcee, moderator over the years.

In this episode, Freda shares her journey from early storytelling competitions to a surprising career in broadcasting, and the pivotal moments that shaped her trajectory in media. We delve into her bold career moves, including joining BFM 89.9, and the lessons she learned from conducting thousands of interviews.

Freda opens up about how she navigated personal challenges, including her divorce, and how she transformed adversity into strength. Freda also shares some tips on how you can use the Wheel of Life exercise to find fulfillment beyond work.

HIGHLIGHTS:

3:30 Freda’s divine pivot into the world of broadcasting

6:40 Why it’s crucial to try different things

9:42 Freda’s annual practice for intentional growth

13:07 What being ‘Better and not Bitter’ looked like & what her divorce taught her

18:28 Her daily monologue whilst navigating grief

20:46 Saying YES to joining BFM 89.9

26:38 Freda’s very first BFM interview

30:40 The Wheel of Life and how this practice changed her life

33:41 Freda’s self care mechanism

38:59 How Freda is ‘Elevating’ herself this year

CONNECT WITH US HERE:

✨Instagram

EP 73: Pivots, Persistence & Brutal Lessons from Building a 7-Figure Media Empire with Peter Yong (aka Mr MoneyTV)

jeudi 4 juillet 2024 • Durée 49:22

Peter Yong (aka Mr Money TV) grew up believing that money was the root of all evil.

So how did Peter eventually go on to become a wildly successful personal finance YouTuber with a 7-figure media empire?!

In this unfiltered conversation, we dive into the twists & turns in Peter’s journey (spoiler alert: he had multiple pivots in his career before building Mr Money TV..one of which involved a lucrative stint selling insurance!)

Peter shares about the challenging beginnings of building Mr Money TV, balancing multiple odd jobs to keep the venture alive, the brutal lessons he learnt as he scaled the business and how he plans to advance his mission of demystifying the complex world of finance for the average Malaysian through accessible and engaging content.

Episode Highlights:

2:00 Growing up with very little money

4:04 Mr Money was a bad boy?!

5:42 What his dad’s bankruptcy taught him

6:55 Peter’s first job…in HR?

8:00 Peter grew up thinking that money is the root of all evil

10:41 The life lesson that his first job taught him

13:23 Brutal realities of being an insurance agent

15:10 The secret to getting good at something

18:00 Uploading his first YouTube video

20:00 Working multiple odd jobs to sustain Mr Money TV

21:35 The moment he decided to go all in

24:42 How Peter found his co-founders

29:35 Navigating difficult conversations

32:28 The most brutal lesson he learnt building Mr Money TV

36:50 Peter’s ‘Ikigai’

40:11 Unpacking the content creation strategy of Mr Money TV

EP 72: Caretaking, Navigating Ambiguity, & Newfound Wellness Habits with Janice & Sarah-Ann

lundi 3 juin 2024 • Durée 25:31

It’s hard to believe we’re almost halfway through 2024! When time flies by so quickly, we want to take a moment to hit the pause button and reflect on the whirlwind that was the first half of the year.

Tune in as we share our reflections on a recent Actsplore This milestone! We also share personal experiences with caregiving, struggling with ambiguity, the new habits that have made a difference in our daily lives ..and more!

We hope that this conversation will prompt you to pause and reflect on the first half of 2024. As always, connect with us on socials and share with us a practice/habit you’ve implemented that has made a difference for you.

CONNECT WITH US HERE:

✨Instagram

✨Youtube

✨Spotify

✨Apple Podcast

✨Email: actsplorethis@gmail.com

✨Buy us a coffee

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