Explorez tous les épisodes du podcast Abounding Life Podcast | Gut Health & Functional Medicine for Women
| Titre | Date | Durée | |
|---|---|---|---|
| 7: Normal Labs but Still Tired? 3 Reasons Your Blood Work Is Missing the Real Problem | 21 Apr 2026 | 00:14:48 | |
📝 Grab my Custom Women's Functional Wellness Panel & Lab Checklist Here! Your labs came back "normal." But you're still exhausted, foggy, inflamed, and struggling to get through the day. Sound familiar?
🎉 GET YOUR ENERGY BACK [FREE CLASS]! How I help women over 30 reduce gut issues and fatigue by 50-100% in less than 6 months...without guesswork or elimination diets: Sign up here! . 🎙️ Thanks for tuning in to today's episode. I'm so grateful to be part of your health journey! 🤝 🚀 Ready to show up fully in your life with energy and vitality for your people and your purpose? Work with me: Personalized 1-1 and Group Coaching ☎️ Or Text Me 'Coach' to (844)819-5214 & I'll send you all the details! 💬 Let's Connect:
About: 🌿 Nikki is a board-certified functional medicine practitioner and registered dietitian specializing in gut health, hormone balance, and root-cause fatigue. She helps purpose-driven women over 30 heal leaky gut, restore metabolism, and reduce inflammation using a structured, step-by-step functional approach (The Abounding 5™ Method) that’s grounded in both science and faith. 🛍️ DISCLAIMER: Some of the links above may be affil... | |||
| 6: My Top 5 Nutrients for a Sharper Brain (It Starts in Your Gut) | 14 Apr 2026 | 00:38:49 | |
If you've been feeling foggy, anxious, and mentally drained by 2 PM… your brain might not be the issue. Your gut might be running the show! In this episode, I'm breaking down the gut-brain axis (the two-way communication highway between your digestive system and your brain) and why it's often the missing piece for women experiencing fatigue, brain fog, anxiety, and low motivation. I'm walking you through the five nutrients I prioritize with my clients to regulate this connection, the specific foods you can start adding this week, and the signs that indicate your gut-brain axis is dysregulated before we even run labs. You'll Learn:
Resources Mentioned:
Top Gut-Brain Foods (pick one from each daily):
🎙️ Thanks for tuning in to today's episode. I'm so grateful to be part of your health journey! 🤝 🚀 Ready to show up fully in your life with energy and vitality for your people and your purpose? Work with me: Personalized 1-1 and Group Coaching ☎️ Or Text Me 'Coach' to (844)819-5214 & I'll send you all the details! 💬 Let's Connect:
About: 🌿 Nikki is a board-certified functional medicine practitioner and registered dietitian specializing in gut health, hormone balance, and root-cause fatigue. She helps purpose-driven women over 30 heal leaky gut, restore metabolism, and reduce inflammation using a structured, step-by-step functional approach (The Abounding 5™ Method) that’s grounded in both science and faith. 🛍️ DISCLAIMER: Some of the links above may be affil... | |||
| 5: Still Bloated On A Healthy Diet? Here's Why! | 07 Apr 2026 | 00:09:49 | |
🎉 GET YOUR ENERGY BACK [FREE CLASS]! How I help women over 30 reduce gut issues and fatigue by 50-100% in less than 6 months...without guesswork or elimination diets: Sign up here! Still eating clean but more bloated than ever? You're not doing anything wrong — your body is telling you something deeper is going on. In this video, I'm sharing the 3 root causes I clinically assess when women come to me bloated on a "healthy" diet — and none of them have to do with eating the wrong foods!
🎙️ Thanks for tuning in to today's episode. I'm so grateful to be part of your health journey! 🤝 🚀 Ready to show up fully in your life with energy and vitality for your people and your purpose? Work with me: Personalized 1-1 and Group Coaching ☎️ Or Text Me 'Coach' to (844)819-5214 & I'll send you all the details! 💬 Let's Connect:
About: 🌿 Nikki is a board-certified functional medicine practitioner and registered dietitian specializing in gut health, hormone balance, and root-cause fatigue. She helps purpose-driven women over 30 heal leaky gut, restore metabolism, and reduce inflammation using a structured, step-by-step functional approach (The Abounding 5™ Method) that’s grounded in both science and faith. 🛍️ DISCLAIMER: Some of the links above may be affil... | |||
| 4: What I Recommend When Iron Supplements Aren't Working for More Energy | 01 Apr 2026 | 00:33:47 | |
If you've ever been told to take iron to fix your fatigue, but it hasn't helped... or if you're getting a full night's sleep and still waking up exhausted… or your labs came back "normal" but you still feel foggy, breathless, and drained, this episode is for you! In this video, I'm walking you through what blood building actually means, why it matters for your iron stores, energy, hormones, and brain, and the top 5 blood-building nutrients I rely on in my clinical practice to help women finally restore their energy at the cellular level. You'll learn:
--- 🎙️ Thanks for tuning in to today's episode. I'm so grateful to be part of your health journey! 🤝 🚀 Ready to show up fully in your life with energy and vitality for your people and your purpose? Work with me: Personalized 1-1 and Group Coaching ☎️ Or Text Me 'Coach' to (844)819-5214 & I'll send you all the details! 💬 Let's Connect:
About: 🌿 Nikki is a board-certified functional medicine practitioner and registered dietitian specializing in gut health, hormone balance, and root-cause fatigue. She helps purpose-driven women over 30 heal leaky gut, restore metabolism, and reduce inflammation using a structured, step-by-step functional approach (The Abounding 5™ Method) that’s grounded in both science and faith. 🛍️ DISCLAIMER: Some of the links above may be affil... | |||
| 3: What the Timing of Your Bloating Reveals About Your Gut Function | 27 Mar 2026 | 00:18:35 | |
You’ve cut out gluten, dairy, sugar — and you’re still bloated. What gives? 👉 The answer might not be what you're eating… but when your bloating shows up. In this episode, I’m breaking down one of the most under-discussed — yet highly diagnostic — patterns in functional nutrition: bloating timing. Whether it hits right after you eat or hours later, it’s giving us major clues about what’s really going on inside your gut. If you’ve ever felt like you’re “doing everything right” but still look 6 months pregnant by 2pm, this is for you. I’ll help you decode the difference between low stomach acid vs. enzyme insufficiency, explain how we test for it using a marker called elastase-1, and share how we support both of these issues step-by-step! Here’s What We Cover:
📌 Mentioned in This Episode:
🎙️ Thanks for tuning in to today's episode. I'm so grateful to be part of your health journey! 🤝 🚀 Ready to show up fully in your life with energy and vitality for your people and your purpose? Work with me: Personalized 1-1 and Group Coaching ☎️ Or Text Me 'Coach' to (844)819-5214 & I'll send you all the details! 💬 Let's Connect:
About: 🌿 Nikki is a board-certified functional medicine practitioner and registered dietitian specializing in gut health, hormone balance, and root-cause fatigue. She helps purpose-driven women over 30 heal leaky gut, restore metabolism, and reduce inflammation using a structured, step-by-step functional approach (The Abounding 5™ Method) that’s grounded in both science and faith. 🛍️ DISCLAIMER: Some of the links above may be affil... | |||
| 2: From Rock Bottom To Reversing 3 Autoimmune Conditions & Getting My Life Back (My Full Story) | 25 Mar 2026 | 00:27:36 | |
In this video, I'm sharing my full story — from childhood pain and 18 years of misdiagnosis, to nearly losing my life behind the wheel, to finally discovering the root causes that had been stealing my energy my entire life. If you've ever felt dismissed by a doctor, exhausted from trying everything, or like there HAS to be a deeper answer — this video is for you. I share how I reversed three autoimmune conditions, restored my gut health, and reclaimed the energy and vitality I never thought I'd have — and why I now dedicate my life to helping other women do the same. In this episode: - Why I left my teaching career to become a functional medicine dietitian - The turning point that almost cost me my life - What comprehensive functional labs revealed that standard labs missed - How rebuilding my health at a cellular level changed everything - Why healing in the right order matters more than the protocol itself 🔔 SUBSCRIBE for weekly functional medicine insights, gut health strategies, and root-cause education for women 30+ 🎙️ Thanks for tuning in to today's episode. I'm so grateful to be part of your health journey! 🤝 🚀 Ready to show up fully in your life with energy and vitality for your people and your purpose? Work with me: Personalized 1-1 and Group Coaching ☎️ Or Text Me 'Coach' to (844)819-5214 & I'll send you all the details! 💬 Let's Connect:
About: 🌿 Nikki is a board-certified functional medicine practitioner and registered dietitian specializing in gut health, hormone balance, and root-cause fatigue. She helps purpose-driven women over 30 heal leaky gut, restore metabolism, and reduce inflammation using a structured, step-by-step functional approach (The Abounding 5™ Method) that’s grounded in both science and faith. 🛍️ DISCLAIMER: Some of the links above may be affil... | |||
| [TRAILER] Welcome to The Abounding Life Podcast: For Women 30+ Who Want Their Energy Back | 22 Mar 2026 | 00:22:58 | |
Welcome to the beginning of something really special! I'm Nikki, a board-certified functional medicine practitioner and registered dietitian nutritionist. Since 2014, I've had the privilege of helping thousands of women restore their gut health, energy, and vitality — and now I'm bringing those conversations here, to you. In this very first episode — our trailer — I'm sharing:
This podcast exists to remind you there's a vibrant, abounding life in store for you! I'm so glad you're here! 🎙️ Thanks for tuning in to today's episode. I'm so grateful to be part of your health journey! 🤝 🚀 Ready to show up fully in your life with energy and vitality for your people and your purpose? Work with me: Personalized 1-1 and Group Coaching ☎️ Or Text Me 'Coach' to (844)819-5214 & I'll send you all the details! 💬 Let's Connect:
About: 🌿 Nikki is a board-certified functional medicine practitioner and registered dietitian specializing in gut health, hormone balance, and root-cause fatigue. She helps purpose-driven women over 30 heal leaky gut, restore metabolism, and reduce inflammation using a structured, step-by-step functional approach (The Abounding 5™ Method) that’s grounded in both science and faith. 🛍️ DISCLAIMER: Some of the links above may be affil... | |||