This week I sit down with Casiah West where we deep dive into relationships, misogyny, and toxic masculinity. In this episode, we explore the influence of 'Red Pill' content, recognise red flags, and learn how to navigate modern relationships. Casiah shares her personal experiences with toxic partners, discusses the balance of masculine and feminine energies, and offers advice for healing and achieving relationship harmony. 00:00 Introduction to Red Pill and Misogyny 01:13 Welcome to Millennial Mind 01:56 Casiah's Journey into Relationship Advice 03:40 The Rise of Misogyny on Social Media 22:40 Understanding Masculine and Feminine Energy 36:16 Balancing Work and Relationship Expectations 38:06 The Pressure on Men to Provide 39:30 Defining a Mature Man 41:57 Identifying Toxic Traits in Men 50:43 The Reality of Abusive Relationships 01:02:26 Healing from Toxic Relationships 01:10:06 Final Thoughts and Advice Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Millennial Mind I sit down with Patrick J. McGinnis, the originator of the term 'FOMO' (Fear of Missing Out). Patrick shares his journey of coining 'FOMO' and discusses how it has evolved, particularly in the era of social media. The conversation then shifts to entrepreneurship, where Patrick introduces the concept of the '10% entrepreneur', detailing how individuals can invest their time, money, and expertise into entrepreneurial ventures without fully letting go of their day jobs. The discussion covers the importance of understanding business, knowing the people, adding value, and learning through experience. Patrick's insights provide a valuable blueprint for aspiring entrepreneurs on how to diversify their income streams and build wealth strategically. 00:00 Introduction to Millennial Mind 00:18 The Origin of FOMO 04:03 The Impact of FOMO and Social Media 06:28 Mental Health and FOMO 07:44 The Concept of JOMO 11:30 Comparison and Gratitude 16:29 FOMO in Business and Entrepreneurship 17:42 The 10 Percent Entrepreneur 26:53 Types of 10 Percent Entrepreneurs 28:44 Identifying Your Skills and Strengths 34:50 Leveraging Your Network for Opportunities 37:08 Crafting the Perfect Elevator Pitch 41:15 Evaluating Investment Opportunities 46:48 Balancing Multiple Ventures 48:44 The Importance of Patience and Partnership 51:37 Final Thoughts and Takeaways Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I am honoured to sit down with Dr. Ramani Durvasula, a Narcissism Expert, Clinical Psychologist, and Professor of Psychology. In this episode we delve into the complex world of narcissism and throughout this podcast we discuss: How to identify different types of narcissistic behaviour Different types of narcissism How to spot toxic relationships in your life and navigate them The complexity of narcissistic relationships Is your parent a narcissistic? What should you do? Tools to help you heal and understand the classic patterns of manipulation, control, gaslighting, and love bombing Unpack feelings of betrayal, shame, confusion, and pain with 'Navigating Narcissism' and see the world's narcissists for what they truly are." I truly learnt so much in this episode, and hope that if you're struggling with narcissistic abuse this helps you too. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, I'm delighted to welcome Megha Kapoor to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - Her unorthodox journey leading to the top of Vogue India - Why even successful people can struggle - Appreciating the past whilst carefully shaping the future Megha has taste, tact and tenacity - all mixed into a unique package... Our fascinating conversation will give you plenty of motivation, as well as excellent advice. Find out more about Megha Kapoor here: Instagram: https://www.instagram.com/meghakapoor/ LinkedIn: https://www.linkedin.com/in/megha-kapoor-baa6b3117/ Vogue India: https://www.vogue.in/ #vogue #fashion #magazine #style #motivation #entrepreneur #business #interview #millennial #story #mumbai #india #youtuber #podcast -- Find out more about Shivani Pau here: INSTAGRAM: @shivani.pau https://www.instagram.com/shivani.pau/ TIKTOK: @shivanipau https://www.tiktok.com/@shivanipau WEBSITE: https://www.shivanipau.com/ LINKEDIN: @shivanipau https://www.linkedin.com/in/shivani-pau-9b7565177/ FACEBOOK: @shivanipau https://www.facebook.com/people/shivanipau/100064929582478/ SPOTIFY: https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWt APPLE: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 COMMUNITY: https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email MY PERFORMANCE PLANNER: https://my-performance-planner.myshopify.com/ ---------------------------------------------- About "A Millennial Mind" Podcast: "A Millennial Mind" by Shivani Pau is a leading podcast channel for interviews, self-improvement and more. There are multiple topics such as fashion, motivation, personal finance, spirituality, mental health, communication skills, entrepreneurship and much more. Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to my first official episode of Sunday Series! This week I'm discussing how I bought my idea to reality and my motivation for starting my podcast. I share some of my key learnings and things I wish I did much sooner! I hope that this video inspires you to take action on any idea that you have! If I can do it, you can do it too :) Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, I'm delighted to welcome Debashree Biswas to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - Why she is actively choosing to be childfree - What drove her to leave a successful TV show - Why the opinions of others no longer have any effect on her Debashree is a unique soul, with a wonderfully unapologetic outlook on various life issues... Our fascinating conversation will give you plenty of motivation, as well as excellent advice. Find out more about Debashree here: Instagram: https://www.instagram.com/debashreebiswas/ Facebook: https://www.facebook.com/debashreebiswasofficial/ YouTube:  @DebashreeBiswas  #actress #suhanisiekladki #travel #blog #motivation #entrepreneur #business #interview #millennial #story #mumbai #india #youtuber #podcast -- Find out more about Shivani Pau here: INSTAGRAM: @shivani.pauhttps://www.instagram.com/shivani.pau/ TIKTOK: @shivanipauhttps://www.tiktok.com/@shivanipau WEBSITE: https://www.shivanipau.com/ LINKEDIN: @shivanipau https://www.linkedin.com/in/shivani-pau-9b7565177/ FACEBOOK: @shivanipau https://www.facebook.com/people/shivanipau/100064929582478/ SPOTIFY: https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWt APPLE:https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 COMMUNITY:https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email MY PERFORMANCE PLANNER:https://my-performance-planner.myshopify.com/ ---------------------------------------------- About "A Millennial Mind" Podcast: "A Millennial Mind" by Shivani Pau is a leading podcast channel for interviews, self-improvement and more. There are multiple topics such as fashion, motivation, personal finance, spirituality, mental health, communication skills, entrepreneurship and much more. Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, I'm delighted to welcome Karishma Mehta to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - What drove her to set up the storytelling platform Humans Of Bombay - How to relentlessly ask for what you deserve - Her personal definition of a successful life Karishma has incredible determination, fearlessness and vision - all mixed into a unique package... Our fascinating conversation will give you plenty of motivation, as well as excellent advice. Find out more about Karishma Mehta here: Instagram: https://www.instagram.com/karimehta05/ LinkedIn: https://www.linkedin.com/in/karishma-mehta-b22151174/ Humans Of Bombay: https://www.humansofbombay.in/ YouTube: https://www.youtube.com/ @humansofbombay2801  #humansofbombay #motivation #entrepreneur #business #interview #millennial #story #mumbai #india #youtuber #podcast -- Find out more about Shivani Pau here: INSTAGRAM: @shivani.pauhttps://www.instagram.com/shivani.pau/ TIKTOK: @shivanipauhttps://www.tiktok.com/@shivanipau WEBSITE: https://www.shivanipau.com/ LINKEDIN: @shivanipau https://www.linkedin.com/in/shivani-pau-9b7565177/ FACEBOOK: @shivanipau https://www.facebook.com/people/shivanipau/100064929582478/ SPOTIFY: https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWt APPLE:https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 COMMUNITY:https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email MY PERFORMANCE PLANNER:https://my-performance-planner.myshopify.com/ ---------------------------------------------- About "A Millennial Mind" Podcast: "A Millennial Mind" by Shivani Pau is a leading podcast channel for interviews, self-improvement and more. There are multiple topics such as fashion, motivation, personal finance, spirituality, mental health, communication skills, entrepreneurship and much more. Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, I'm delighted to welcome Harshil Karia to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - Why meditation is such a powerful tool for improving mental health - How he built a business empire at a young age - What he considers the most underrated skill Harshil has a unique perspective, blending the worlds of business with practical spirituality and science... It will give you plenty of motivation, as well as excellent advice. Find out more about Harshil Karia here: Instagram: https://www.instagram.com/harshiljkaria/ LinkedIn: https://www.linkedin.com/in/harshilk/ Level Supermind: https://level.game/ Schbang: https://www.schbang.com/ #meditation #mindfulness #mentalhealth #business #interview #schbang #levelsupermind #mumbai #india #youtuber #podcast -- Find out more about Shivani Pau here: INSTAGRAM: @shivani.pau https://www.instagram.com/shivani.pau/ TIKTOK: @shivanipau https://www.tiktok.com/@shivanipau WEBSITE: https://www.shivanipau.com/ LINKEDIN: @shivanipau https://www.linkedin.com/in/shivani-pau-9b7565177/ FACEBOOK: @shivanipau https://www.facebook.com/people/shivanipau/100064929582478/ SPOTIFY: https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWt APPLE: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 COMMUNITY: https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email MY PERFORMANCE PLANNER: https://my-performance-planner.myshopify.com/ ---------------------------------------------- About "A Millennial Mind" Podcast: "A Millennial Mind" by Shivani Pau is a leading podcast channel for interviews, self-improvement and more. There are multiple topics such as fashion, motivation, personal finance, spirituality, mental health, communication skills, entrepreneurship and much more. Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, I'm honoured to welcome Coach Saloni Suri to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - combining manifestation with action and goals - how long it takes to change your habits for the better - blending cutting edge neuroscience with the wisdom of ancient texts She cuts through to the very heart of goal setting, with wonderful practical advice... It's an essential watch for anyone want to change their life for the better. Find out more about Coach Saloni Suri here: Instagram: https://www.instagram.com/coachsalonisuri LinkedIn: https://www.linkedin.com/in/saloni-suri-733343a YouTube: https://www.youtube.com/@coachsalonisuri2489 #coach #neuroscience #interview #manifestation #goals #mumbai #india #spotify #podcast --Find out more about Shivani Pau here: INSTAGRAM: @shivani.pauhttps://www.instagram.com/shivani.pau/ TIKTOK: @shivanipauhttps://www.tiktok.com/@shivanipau WEBSITE: https://www.shivanipau.com/ LINKEDIN: @shivanipau https://www.linkedin.com/in/shivani-pau-9b7565177/ FACEBOOK: @shivanipau https://www.facebook.com/people/shivanipau/100064929582478/ SPOTIFY: https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWt APPLE:https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518COMMUNITY:https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email MY PERFORMANCE PLANNER:https://my-performance-planner.myshopify.com/ ---------------------------------------------- About "A Millennial Mind" Podcast: "A Millennial Mind" by Shivani Pau is a leading podcast channel for interviews, self-improvement and more. There are multiple topics such as fashion, motivation, personal finance, spirituality, mental health, communication skills, entrepreneurship and much more. Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, I'm delighted to welcome Malvika Sitlani to this special season, Mumbai's Millennial Mind. We discuss many topics such as her family's roller coaster struggles with money, prenatal depression, why she started her successful YouTube career and much more. She speaks so openly and honestly, with no filters... It's truly a breath of fresh air, and I'm sure you will all gain so much from it. Find out more about Malvika Sitlani here: Instagram: https://www.instagram.com/malvikasitlaniofficial Facebook: https://www.facebook.com/malvikasitlaniofficial YouTube: https://www.youtube.com/@ThatGirlInVogue #vlog #makeup #interview #pregnancy #mumbai #india #youtuber #podcast -- Find out more about Shivani Pau here: INSTAGRAM: @shivani.pau https://www.instagram.com/shivani.pau/ TIKTOK: @shivanipau https://www.tiktok.com/@shivanipau WEBSITE: https://www.shivanipau.com/ LINKEDIN: @shivanipau https://www.linkedin.com/in/shivani-pau-9b7565177/ FACEBOOK: @shivanipau https://www.facebook.com/people/shivanipau/100064929582478/ SPOTIFY: https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWt APPLE: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 COMMUNITY: https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email MY PERFORMANCE PLANNER: https://my-performance-planner.myshopify.com/ ---------------------------------------------- About "A Millennial Mind" Podcast: "A Millennial Mind" by Shivani Pau is a leading podcast channel for interviews, self-improvement and more. There are multiple topics such as fashion, motivation, personal finance, spirituality, mental health, communication skills, entrepreneurship and much more. Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, I'm delighted to welcome legendary monk Gauranga Das as the first guest in this special season, Mumbai's Millennial Mind. We discuss many topics such as faith in the existence of God, spirituality, healing and much more. He delivers countless wonderful words of wisdom, compassion and understanding. It's a wonderful interview and I'm sure you will all gain so much from it. Find out more about Gauranga Das here: Instagram: https://www.instagram.com/officialgaurangadas/ Facebook: https://www.facebook.com/gaurangadasofficial Twitter: https://twitter.com/GaurangaDas LinkedIn: https://www.linkedin.com/in/gaurangadasofficial/ Website: https://iskconleaders.com/gauranga-prabhu/#spirituality #monk #interview #religion #mumbai #india --Find out more about Shivani Pau here: INSTAGRAM: @shivani.pau https://www.instagram.com/shivani.pau/ TIKTOK: @shivanipau https://www.tiktok.com/@shivanipau WEBSITE: https://www.shivanipau.com/ LINKEDIN: @shivanipau https://www.linkedin.com/in/shivani-pau-9b7565177/ FACEBOOK: @shivanipau https://www.facebook.com/people/shivanipau/100064929582478/ SPOTIFY:https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWtAPPLE:https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518COMMUNITY:https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email MY PERFORMANCE PLANNER:https://my-performance-planner.myshopify.com/ ---------------------------------------------- About "A Millennial Mind" Podcast: "A Millennial Mind" by Shivani Pau is a leading podcast channel for interviews, self-improvement and more. There are multiple topics such as fashion, motivation, personal finance, spirituality, mental health, communication skills, entrepreneurship and much more. Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM Learn more about your ad choices. Visit podcastchoices.com/adchoices

Next week I'll be sharing the episodes I recorded in Mumbai! Before I go into this season I wanted to share why, how and what I did! Im so excited to share these conversations with you! Something a little different this week but let me know if you like these solo episodes! Buy A Performance Planner: https://my-performance-planner.myshopify.com/ Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I sit down on location with Diipa Büller-Khosla. Diipa first started posting fashion videos on Instagram and grew her passion for influencing into a wonderful community and company in the form of Indē  Wild.  I cannot wait for you all to watch and listen to this! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rise and grind! Time is money!! You can rest when you're dead!! For decades, societal pressures have pushed us to do more, achieve more, and be more, with the promise of feeling accomplished, fulfilled, and happy. But this relentless pursuit often comes at the cost of our mental and physical health. Are we happier? Will it ever be enough? Being productive isn’t just about time management; it's about managing your emotions. In a world obsessed with getting more done, "Toxic Productivity" reveals the hidden roots of hustle culture and dismantles the myth that doing more makes you more worthy. This week I sit down with psychotherapist and @well.guide founder Israa Nasir as she offers research-backed insights into self-worth, shame, social comparison, burnout, and perfectionism. Through therapeutic principles, personal anecdotes, and client stories, Nasir provides expert guidance to help you: - Recognize the emotional patterns driving toxic productivity habits - Cultivate a healthier perspective on achievement - Create sustainable habits for reaching goals that are authentically meaningful This episode opened by eyes to SO much and I hope you all find it valuable too! KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I sit down with Pro PT. Pro PT (also know as Yusef Bouattoura) has managed to turn his life around over the course of a decade. From being in prison as a teenager, he has now become a renowned celebrity personal trainer, as well as an upcoming influencer boxer and launching a perfume company.    Throughout this podcast, Pro PT opens up on both an emotional and business strategy level - so we get to know the heart and head of the man behind the mask. I cannot wait for you all to watch and listen to this! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I sit down with Krissy Cela. Krissy first started posting fitness videos on Instagram and YouTube in 2017 while studying for a law degree and has now built a multi million dollar health and fitness empire with the mission to empower women across the world. Throughout this podcast Krissy shares her journey as co-founder of the Tone and Sculpt app, fitness clothing brand Oner Active and personal trainer. I cannot wait for you all to watch and listen to this!   Review the podcast here: https://podcasts.apple.com/gb/podcast...   Buy A Performance Planner: https://my-performance-planner.myshopify.com/  Follow My Instagram: https://www.instagram.com/shivani.pau/  Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week i sit down with Caggie Dunlop who hosts the Saturn Returns Podcast which explores the relationship between planetary movements and the different moments in our life. In this podcast we discuss, the importance of trying new things, how astrology helped her find her identity, how the moon affects us, using break-ups as a catalyst for transformation and the power of confrontation in relationships. I cant wait for you all to watch this episode! Review the podcast here: https://podcasts.apple.com/gb/podcast...   Buy A Performance Planner: https://my-performance-planner.myshopify.com/ Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week i sit down with Dr Lalitaa, who is a Chartered Psychologist with over nine years’ experience. We discuss the power of therapy, how to set boundaries correctly and the tools to dive deeper and gain confidence. I loved recording this episode and can't wait to hear what you think!   Review the podcast here: https://podcasts.apple.com/gb/podcast...   Buy A Performance Planner: https://my-performance-planner.myshopify.com/  Follow My Instagram: https://www.instagram.com/shivani.pau/  Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I sit down with Dr Karan Rajan who is an NHS surgeon and social media influencer with more than 6 million followers across all platforms. He shares some hard hitting truths about working in the NHS and shares some practical tips to help us manage our health.   Come to my Workshop: https://my-performance-planner.myshopify.com/pages/workshops   Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.circle.so/join?in... Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week i sit down with Suzi Mann who became a single mother overnight when she decided to adopt her nephew. During this podcast we speak about her adoption journey, the stereotypes and stigmas attached to adoption and balancing life as a single mother. I am totally in awe of Suzi and i know after watching this, many of you will be too. Come to my Workshop: https://my-performance-planner.myshopify.com/pages/workshops Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.circle.so/join?in... Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I sit down with Earthling Ed to get the low-down on all things plant-based and we break down different arguments against Veganism. Ed has given speeches across the world, has been featured on the BBC, ITV, Tedx and LadBible.   We discuss the influence our cognitive biases & cultural habits have on our lifestyle choices, how we can change our views towards animals and his new book This is Vegan Propaganda (And Other Lies the Meat Industry Tells You).  Review the podcast here: https://podcasts.apple.com/gb/podcast...   Buy A Performance Planner: https://my-performance-planner.myshop...  Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.circle.so/join?in... Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I sit down with the amazing  @DrRhonaEskander  who inspires me with her confidence, strength and ability to overcome any situation. Rhona shares her difficult journey with dental school, how she bought her very own practise in Chelsea and how she manages her incredible start-up PARLA!   Learn more about Rhona: https://www.drrhonaeskander.com/ Review the podcast here: https://podcasts.apple.com/gb/podcast...   Buy A Performance Planner: https://my-performance-planner.myshopify.com/ Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I sit down with Sid Mallya, who shares a very raw and honest account of his life. From growing up in the UK to living in India and how in LA, Sid shares  his journey of struggling with Mental health and is on a quest to break the taboo around the conversations that surround mental health especially amongst men. A really open and powerful conversation and one that I know you will all love. Review the podcast here: https://podcasts.apple.com/gb/podcast...  Buy A Performance Planner: https://my-performance-planner.myshopify.com/ Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I sit down with Ziyad Almaayouf aka Zizo who is the first professional boxer from the Arab world. Zizo is only 22 but shared so much knowledge with me around the power of visualisation, the grit and resilience needed in any journey, how he manages his mental health and how he dealt with negative opinions from other people who didn't believe in him.   One of the most inspiring people I've ever met and an episode I know you will all LOVE!   Review the podcast here: https://podcasts.apple.com/gb/podcast...  Follow My Instagram: https://www.instagram.com/shivani.pau/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey everyone and welcome to the first episode of New York Millennial Mind! This week I'm joined by  @AmitAdityaTV  and in this introductory New York episode of Millennial Mind they share: - Aditya's recent transition from a finance career to becoming a full-time makeup influencer - Amit's role as a creative director and entrepreneur - Their initial rise to social media fame following their viral Indian wedding - The challenges and realities they've faced since quitting their stable jobs to pursue their passions full-time - Surrogacy & Fatherhood - Misconceptions about their relationship - Managing negative people and opinion in their lives & SO much more! I really loved filming this and meeting them both in NYC and hope you all enjoy this episode too! KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week i sit down with Aymen Saleem, a Pakistani actress and model. After studying at Wharton and working as a consultant at Mckinsey & Co, Aymen decided to take a huge leap and jump into her acting career. This was a really powerful conversation where we discussed the benefits and drawbacks on taking risks, why we don't have to pursue just one passion & the power of social media. Let me know your thoughts in the comments!   Follow My Instagram: https://www.instagram.com/shivani.pau/  Come to my FIRST IN PERSON Workshop: https://www.myperformanceplanner.com/pages/workshops Learn more about your ad choices. Visit podcastchoices.com/adchoices

**Trigger Warning** this episode discussess eating disorders +baby loss.  This week i sit down with Carly Rowena who is an inspirational mum, a personal trainer and YouTube sensation with over 418k + subscribers from around the world. I loved recorded this podcast with Carly because she has such a  raw, honest and fresh approach to health, fitness and she opened up my mind to so many things i had never thought of! Let me know what you think of our conversation in the comments! Check out Carly's Website for her retreats/app/cards: https://www.carlyrowena.com/  Follow My Instagram: https://www.instagram.com/shivani.pau/  Come to my FIRST IN PERSON Workshop: https://www.myperformanceplanner.com/pages/workshops Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I sit down with Stina Sanders, a relationship therapist in London who talks to me around finding the right partner, figuring out whether you're in the right relationship, how to spot a narcissist and how to move on from a relationship that is no longer serving you. I loved recording this podcast, let me know your thoughts in the comments below!   Follow My Instagram: https://www.instagram.com/shivani.pau/  Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Diren Kartal is a London based personal trainer, online fitness coach and a personal growth coach for Steven Bartlett's diary!  Diren has an incredible personality and one that cuts through a lot of the bullsh*t you see online and through social media and he also doesn't hold back in this podcast either! I can't wait for you all to listen to this episode! Let me know your thoughts in the comments!   Follow My Instagram: https://www.instagram.com/shivani.pau/  Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bambi Bains is an award winning singer, songwriter and co producer and this week, she shares her journey in how she made it in her music career.    Review the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518  Follow My Instagram: https://www.instagram.com/shivani.pau/  Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I sit down with Dulari who shares how she suddenly lost her husband. This was a very emotional and raw episode where she shares different parts of her grief journey, how she overcame her hardest moments and how she takes each day as it comes. A really heavy watch but one that i think we can learn so much from.   A huge thank you to my sponsor Heights. Don't forget to use my code: MILLENNIAL to make sure you get an EXTRA 15% off! Buy your smart supplement here: https://www.yourheights.com/products/the-smart-supplement/?utm_source=partnerships&utm_medium=referral&utm_campaign=AMM&utm_content=igstoryweek3     Review the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this video I talk about what paid partnerships are why I've recently said no to a couple of paid opportunities that have come my way. Its so easy to be tempted by money especially if you're starting out as a content creator but its so important to represent brands that you love and companies that align with you! I hope this video was helpful, let me know your thoughts in the comments below :) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Answering all your questions from Instagram! well not all.. but most!   Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 Buy A Performance Planner: https://www.myperformanceplanner.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Emily is a fully qualified, registered nutritionist with a motto of "Food you want to eat, by a nutritionist". In this podcast we discuss how Emily began her journey with nutrition, the downfalls of the modelling industry and how food and nutrition can manifest in both positive and negative ways. A really powerful and enlightening episode. I hope you all love it! A huge thank you to my sponsor Heights. Don't forget to use my code: MILLENNIAL to make sure you get an EXTRA 15% off! Buy your smart supplement here: https://www.yourheights.com/products/the-smart-supplement/?utm_source=partnerships&utm_medium=referral&utm_campaign=AMM&utm_content=igstoryweek3    Visit her website: https://www.emilyenglish.com Review the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 Follow My Instagram: https://www.instagram.com/shivani.pau/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I sit down with entrepreneur Niki Mahon who shares her journey starting Nikita by Niki and how and why she recently rebranded to NIKITA. A really powerful episode where we share the power of reflection, the importance of having a supportive circle and the trials and tribulations of being an influencer. I really loved recording this podcast and can't wait for you all to hear it too!   A huge thank you to my sponsor Heights. Don't forget to use my code: MILLENNIAL to make sure you get an EXTRA 15% off!   Buy your smart supplement here: https://www.yourheights.com/products/the-smart-supplement/?utm_source=partnerships&utm_medium=referral&utm_campaign=AMM&utm_content=igstoryweek3    Visit her website: https://www.nikitabyniki.com Subscribe on Youtube: https://www.youtube.com/channel/UCBni3bPrKZOfoB8mYUjrydQ Review the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518Follow My Instagram: https://www.instagram.com/shivani.pau/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective This week is a little different, a really vulnerable episode on how I've been feeling lately. I wanted to share this solo episode because it's important to show not only the highs the genuine truth what what happens behind the scenes. I genuinely hope you enjoy this episode and relate to parts of it. Remember that the goal isn't to be perfect but to be yourself 💛 KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I sit down with Inge Theron who founded the iconic brand FaceGym; the world’s first gym for the face. Inge is incredibly vulnerable throughout this podcast and shares the power of manifestation, how we can learn from failure and the trials and tribulations of founding her own business. This episode inspired me so much and I can't wait to hear what you think!   A huge thank you to my sponsor Heights. Don't forget to use MILLENNIAL to make sure you get 15% off!   Buy your smart supplement here: https://www.yourheights.com/products/the-smart-supplement/?utm_source=partnerships&utm_medium=referral&utm_campaign=AMM&utm_content=igstoryweek3    Book a FaceGym workout: https://facegym.com Subscribe on Youtube: https://www.youtube.com/channel/UCBni3bPrKZOfoB8mYUjrydQ Review the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 Follow My Instagram: https://www.instagram.com/shivani.pau/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

I have spoken to so many people recently who have told me they want to quit their 9-5! I uploaded a video last month talking about why I quit, what I told my parents etc but I wanted to share all the things I had to consider from a financial perspective because I know that's such a big part of making the decision. I hope this is helpful and see you in my community!   Its free for now but will be paid when I add in my workshops and unlock all of the offers so make sure you're in! Link to join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I sit down with Lauren Murrell who shares how she beat leukaemia despite having a 20% chance of survival. Lauren's story brought me to tears. Her resilience, determination and grit to battle cancer and start her skincare company with her sister was truly inspirational.    A huge thank you to my sponsor Heights. Don't forget to use MILLENNIAL to make sure you get 15% off!  https://www.yourheights.com/products/the-smart-supplement/?utm_source=partnerships&utm_medium=referral&utm_campaign=AMM&utm_content=igstoryweek2    BySarah London is an organic skincare brand founded by both sisters - Visit their website www.bysarahlondon.com  Subscribe on Youtube: https://www.youtube.com/channel/UCBni3bPrKZOfoB8mYUjrydQ Review the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 Follow My Instagram: https://www.instagram.com/shivani.pau/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I sit down with Owen O'Kane who is a psychotherapist and author of Ten Times Happier and the globally acclaimed and Sunday Times bestselling book, Ten to Zen. We talk about how Owen transformed from a former NHS Mental Health Clinical Lead, how he runs a successful private practice in London and his latest book How to Be Your Own Therapist. This episode was so eye opening for me and Owens theories and practises brought me so much clarity. Buy his latest book, How to Be Your Own Therapist: shorturl.at/bt378 Owen's Website: https://www.owenokane.com Subscribe on Youtube: https://www.youtube.com/channel/UCBni3bPrKZOfoB8mYUjrydQ Review the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Confidence is a skill that we can continuously build. It may come naturally to certain aspects of your life but here are some tips on how to increase your confidence today!   Subscribe on Youtube: https://www.youtube.com/channel/UCBni3bPrKZOfoB8mYUjrydQ Review the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 Follow My Instagram: https://www.instagram.com/shivani.pau/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ryan Lanji is a Cultural Producer, Public Personality, and star of BBC Three's new series "Big Proud Party Agency." His beliefs of raising awareness and visibility by creating culture, championing creativity, and causing opportunity have made him a natural leader and an active public figure in the LGBTQIA community.  In 2016 Ryan created HUNGAMA (East London’s Queer Bollywood Hip/Hop night) and with it has captured the worlds attention, championing Queer/Creative South Asians. He has also founded NDYGLOBAL, a platform that combines club culture with fitness and wellbeing to uplift Queer & Trans people.  This podcast was so enlightening and empowering and I can't wait to hear what you think!   Subscribe on Youtube: https://www.youtube.com/channel/UCBni3bPrKZOfoB8mYUjrydQ Review the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 Follow My Instagram: https://www.instagram.com/shivani.pau/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tulsi Vagjiani survived a plane crash aged 10 in which she lost her immediate family and sustained 45% (2nd and 3rd degree) burns to her face and body. Now a pilates rehabilitation specialist, life coach and motivational speaker, along with volunteering for charities The Katie Piper Foundation and Changing Faces, Tulsi shares her journey filled with painful, emotional and unimaginable challenges. A really eye opening and emotional episode for me.   Subscribe on Youtube: https://www.youtube.com/channel/UCBni3bPrKZOfoB8mYUjrydQ Review the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 Follow My Instagram: https://www.instagram.com/shivani.pau/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode I sit down with Shamsa who shares her experience suffering FGC when she was just 6 years old. After suffering FGC (Female Genital Cutting) Shamsa came back to Somalia for her gap year where she was married to her cousin against her will and then was subsequently subjected to abuse and domestic violence. Shamsa's story is truly heartbreaking but her mindset and ability to heal and move forward is so admirable. I learnt so much from Shamsa in this episode and hope you all can too. Subscribe on Youtube: https://www.youtube.com/channel/UCBni3bPrKZOfoB8mYUjrydQ Review the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 Follow My Instagram: https://www.instagram.com/shivani.pau/   Learn more about your ad choices. Visit podcastchoices.com/adchoices

There's always been an emphasis on growing on social media but recently i feel like so many people are losing their sense of purpose and why and focusing too much on the algorithm. In this video i explain my journey, how i grew and why i think its important to focus on you instead of the ever changing algorithm. I hope you all enjoy this video! Let me know your thoughts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Week  @Ben Francis  the founder and CEO of  @Gymshark  invited me to their HQ in Solihull to share how he created his billion dollar company. Ben founded Gymshark when he was just 19 and now has over 900 employees and is one of the UK's fastest growing companies. Within this episode we speak about why Gymshark was created, the highs and lows of Ben journeys, how he manages his workforce and how he also manages his relationships in life. I hope you all really enjoy this episode, let me know you feedback in the comments below! Subscribe on Youtube: https://www.youtube.com/channel/UCBni3bPrKZOfoB8mYUjrydQ Review the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 Follow My Instagram: https://www.instagram.com/shivani.pau/   Learn more about your ad choices. Visit podcastchoices.com/adchoices

💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective This week i sit down with Simran Kaur who founded Girls Who Invest, co-host of the podcast Girls That Invest, and author of the bestselling book of the same name. In this podcast we discuss - Discussion on the societal taboo surrounding money talk. - The deep connection between money, relationships, mental health, and personal self-worth. - Simran shares her childhood curiosity about money, including asking uncomfortable questions and learning from parental guidance. - Transition from the concept of saving to understanding the impact of investing. - How investing can significantly enhance retirement outcomes compared to traditional saving. - The distinction between investing and gambling, emphasizing the importance of research and informed decisions in investing. - Practical advice on how to begin investing, including choosing index funds and finding the right broker. - Importance of consistent, long-term investment strategies. - The underrepresentation of women in investing and the historical performance of female investors. - Common financial stereotypes and misconceptions, especially regarding women and financial literacy. - The role of financial education in personal growth and independence. - Encouragement for women to take control of their financial futures. KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective Learn more about your ad choices. Visit podcastchoices.com/adchoices

Confrontation is often given a bad name, but I think if you can structure the way you confront a situation, it can be really helpful, healthy and could potentially save your relationship! I speak about the power of confrontation a lot so here is my 5 step method on how you can approach confrontation in a productive way! Let me know if you try this! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Arjun is a London-based singer, songwriter and music producer. He has become known for his fusion of contemporary Western and Eastern sounds, combining soulful R&B with elements of South Asian music. This formula has made him a big hit with Asian youth across the globe. As a pioneer in the Hindi/R&B Fusion genre he was signed to India’s biggest record label T-Series. He is currently the most viewed UK Asian artist on YouTube, with over 1.1 billion views.  In this podcast we dive deep and discuss his journey with fame, grief and love. A very raw and deep conversation and one that I think you will all love.  Subscribe on Youtube: https://www.youtube.com/channel/UCBni3bPrKZOfoB8mYUjrydQ Review the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 Follow My Instagram: https://www.instagram.com/shivani.pau/   Learn more about your ad choices. Visit podcastchoices.com/adchoices

As many of you know I recently left my corporate job and I wanted to share this video to explain why! I also share what ill be doing next and how I tackled having this difficult conversation with my parents! This is the start of my solo episodes so I hope you all love it! Let me know what other topics you'd like me to cover :) Learn more about your ad choices. Visit podcastchoices.com/adchoices