a healing guide – Détails, épisodes et analyse

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a healing guide

Leora

Forme & Santé

Fréquence : 1 épisode/13j. Total Éps: 10

Exploring different healers, healing modalities, tools, practices to help us heal and live an empowered, joyful, connected life

Instagram: https://www.instagram.com/a.healing.guide.pod/
please get in touch if you want to connect

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Apple Podcasts

🇬🇧 Grande Bretagne - alternativeHealth
01/09/2025
#96

Spotify

Aucun classement récent disponible

Liens partagés entre épisodes et podcasts

Liens présents dans les descriptions d'épisodes et autres podcasts les utilisant également.

https://www.earthmedicina.com/
4 partages
https://emergencemagazine.org/essay/the-serviceberry/
2 partages
https://www.medscape.com/viewarticle/transformative-rx-burnout-grief-and-illness-dance-2024a1000hqj?form=fpf
2 partages

https://www.instagram.com/a.healing.guide.pod
13 partages
https://www.instagram.com/earthmedicina_gina
2 partages
https://www.instagram.com/galit.criden
1 partage

https://open.spotify.com/playlist/3C06fTE4o3Xvw8p8zzZbHm?si=lhmmKK2FRkOJ07McQrXrCw&amp
2 partages

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Score global : 53%

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Derniers épisodes publiés

Liste des épisodes récents, avec titres, durées et descriptions.

#8 Letting Go of Control: Finding Freedom, Flow, and Trust in Uncertainty

mercredi 27 août 2025 • Durée 13:41

Inspired by a Tibetan Buddhist quote and a river in Portugal, this episode explores how surrendering to life’s flow can bring more peace, trust, and joy, even when the path ahead feels uncertain.

You can find Leora at:

IG:@a.healing.guide.pod

"The bad news is, you’re falling without anything to hold onto. The good news is, there’s no ground to fall on." - Chögyam Trungpa

The above quote has been guiding me lately and I share a story from my time living in Portugal, floating down tidal rivers and learning what it really means to surrender. Just like the river carries us effortlessly when we stop resisting, life has its own intelligence that guides us, if only we can let go of control.

Together, we explore:

Why letting go can feel so terrifying and so freeing
How to build trust in the unknown when you can’t control outcomes
The wisdom of flow, whether in career, love, or creativity
Seeing rejection as redirection, not failure
What rivers (and life) can teach us about surrender, resilience, and trust

This episode is a gentle reminder (for me as much as you) that we don’t have to figure it all out , we only need to take the next step, let go a little more, and trust that life is carrying us exactly where we need to go.

Timestamps

00:00 Introduction

00:48 Exploring the Concept of Letting Go

02:53 Portugal and its Rivers

03:51 The River as a Metaphor for Life

06:12 Trusting the Flow of Life

10:07 Applying Trust in Different Areas of Life

11:57 Conclusion and Final Thoughts

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#7. Healing through Dance: Getting Lost and Finding Yourself with Galit Criden

vendredi 15 août 2025 • Durée 40:08

In this episode of 'A Healing Guide,' I sit down with the wonderful Galit Criden, a choreographer, somatic practitioner, community builder to explore the bodies most ancient medicine: movement.

We dive into Galit’s journey with dance and her transformative RESET classes, where movement becomes a way to process emotions, release old stories, and rediscover joy. Galit shares how dance can be a daily practice of meeting yourself exactly as you are- whether you’re moving through grief, rage, joy, or feeling disconnected or lost.

We talk about what we’ve collectively forgotten about movement, how to reconnect with our bodies, and why creativity, community, and play are essential for healing and motherhood.

What You’ll Learn in This Episode:

What we’ve forgotten about the natural language of movement
How Galit’s RESET classes use dance to process life in real-time
Why letting go doesn’t mean losing yourself
The role of touch in reconnecting with yourself and others
How to foster creativity in yourself and in children
Why community and shared movement can amplify healing

Whether you’re a dancer or someone who swears they “can’t dance,” this episode invites you to reclaim your body, liberate your emotions, and remember the joy and freedom that comes from moving without self-judgment.

You can find Galit at:

IG: @Galit.Criden

Her RESET classes:

IG:@reset_dance

You can find Leora at:

IG:@a.healing.guide.pod

Recommended resources:

RESET Playlists:

#6 A Conversation on Therapy and Dreams: What If Difficult Moments Weren't Meant To Be Solved with Tarryn Ellison

Saison 1 · Épisode 6

vendredi 1 août 2025 • Durée 44:00

What if our most difficult moments weren’t meant to be solved? But stayed with, listened to and honoured as important wisdom for the trajectory of our lives.

In this episode, I sit down with my dear friend and clinical psychologist Tarryn Ellison for a thoughtful exploration into how we meet discomfort and confusion in our lives and how a different lens and the support of another, can change everything.

Tarryn shares her unique approach to depth therapy, dreamwork, and healing, inviting us to reimagine what it means to move through life’s harder chapters. From her own journey into becoming a therapist to the sacred role of dreams in guiding us back to our inner landscape, this conversation is a reframing in how we can hold ourselves and each other.

Topics covered:

The difference between traditional and depth therapy
How to know you’ve found the right therapist
The importance of having someone by your side in your healing journey
Supporting others without trying to rescue them
The power of dreamwork as a bridge to your inner landscape
Practical tools for working with your dreams

This episode is for anyone navigating the unknown, standing beside a loved one in pain, or looking for a gentler way to meet hard places within.

You can find Tarryn at:

W: https://www.tarrynellison.com/

You can find Leora at:

IG:@a_healing_guide_pod

Recommended resources:

Guided meditation: Connecting to your Essence with Eugenia Yallamas

jeudi 3 juillet 2025 • Durée 13:36

Please tune in for a nourishing guided meditation to go inwards and connect with your essence.

Find a comfy seat, settle in and enjoy!

You can find Eugenia Yallamas at:

W:https://www.earthmedicina.com/

IG:Earthmedicina_gina

You can find Leora at:

IG: A healing guide pod

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#5: Eugenia Yallamas on returning to wholeness and our bodies innate ability to heal itself: Chinese Medicine, Plant Medicine, and the path of healing

jeudi 3 juillet 2025 • Durée 43:12

In this episode of 'a Healing Guide' , I speak with Eugenia Yallamas, an incredible energy medicine practitioner, acupuncturist, holistic wellness coach and healer.

Eugenia explains the ancient wisdom behind Chinese Medicine and Acupuncture, reconnecting us to the natural rhythms within and around us and harmonising our system to its original state of wellbeing and balance.

We also discuss plant medicine and the importance of preparation and integration in the healing process. We discuss how to shift out of limiting stories and beliefs that can be created in the aftermath of trauma, loss, separation.

Eugenia shares her journey to becoming a healer and her spiritual awakening.

This episode is followed by a guided meditation led by Eugenia, so please tune in to the next episode if you would like to go within.

You can find Eugenia Yallamas at:

W:https://www.earthmedicina.com/

IG:earthmedicina_gina

You can find Leora at:

IG: A healing guide pod

Resources recommended:

The Body Keeps The Score- Bessel Van De Kolk
Braiding Sweetgrass - Robin Wall Kimmerer
An Essay on Serviceberries - Robyn Wall Kimmerer (I cannot recommend this enough!!!!!!)

#4 Healing with Nature: Reconnecting to the Land, Menstrual Cycles, and Plant Medicine with Jo Rockendorfer

mercredi 18 juin 2025 • Durée 44:15

What if the key to healing isn’t found in doing more, but in slowing down and remembering the rhythms of the Earth?

In this episode of a healing guide I sit down with Jo Rockendorfer, a Transpersonal Art Therapist, healer, wise woman, and keeper of myth and magic, for a powerful conversation on returning to our natural essence through the cycles of nature.

Together we explore:
✨ The wisdom of the medicine wheel and what it can teach us about balance
🌿 How plant medicines like Ayahuasca can reconnect us to spirit the Earth
🎨 Art as a tool for self-inquiry, healing, and expression
🌕 Embracing our menstrual cycles as a source of power and guidance
📖 The magic of myth and story as maps for navigating life’s challenges

Jo shares her deep wisdom on how we can align with the Earth’s cycles, let go of control, and remember who we truly are. This episode is both grounding and expansive, offering practical tools and soulful reflections to support your own healing journey.

The conversation is a beautiful exploration of how healing occurs when we slow down and reconnect to the earth, it’s cycles and medicine- and ultimately back to ourselves.

I hope you enjoy listening to this conversation as much as I enjoyed being a part of it.

As always if you have any feedback please get in touch via my instagram.

You can find Jo Rockendorfer at:

W:https://www.cantadora.com.au/

You can find Leora at:

IG: A healing guide pod

Resources:

Books:

Women Who Run with Wolves- Clarissa Pinkola Estes
SoulCollage- Seena B Frost
Under the Quandong Tree - Minmia

#3 Teena Angelia on energy healing, reclaiming our power, connecting with angels & crystals and the importance of healing our physical bodies

mercredi 28 mai 2025 • Durée 38:45

Exploring the Power of Energy Healing with Teena Angelia

In this episode I speak with Teena Angelia, an energy healer and clairvoyant. Teena shares insights into her practice, how it works, and the benefits. We discuss the importance of reclaiming our personal power and returning to our authentic selves. Teena shares tools and advice for clearing and working with your energy as well as connecting with angels, using crystals and how to deal with psychic attacks. We also discuss the importance of addressing physical health alongside energetic health.

You can find Teena at:

W: https://teenaangelia.com.au/

You can find Leora at:

IG:https://www.instagram.com/a.healing.guide.pod/

Recommended resources:

Eckhart Tolle- A New Earth
Gary Zukav: A Seat of The Soul
The Medical Medium: Cleanse to Heal

Top tips

Clearing your energy field:

Having a sense of your feet or any part of your body, connecting with the ground or surface supporting you. Center yourself into a state of I am the authority over my own being, and I choose right now to clear all energy on every level that is not in alignment with divine love and my soul
Visualize or surround yourself with beautiful, bright light, call in the light, visualize that the light is a space around you that is pushing back all of the things that have been trying to crowd in or trying to affect you.

Topics:

00:00 Introduction

01:28 Tina's Journey into Energy Healing

#2: Alex McNaught on demystifying Tarot, developing our intuition, using our voice to protect ourselves and manifest love, motherhood and self acceptance

mardi 13 mai 2025 • Durée 42:16

Exploring Tarot, Intuition, Manifestation and Motherhood.

In this episode I speak with Alex McNaught, an intuitive guide, medium, reiki therapist, and coach. Alex is an individual who uses her voice, words and beliefs to create and live in a space of love, trust and gratitude. She is grounded, authentic and has a great sense of humour.

We discuss Tarot card reading and how to benefit from and use this tool. Alex shares the importance of learning to trust oneself and listen to your intuition (+ exercises to practice this), we discuss the power of voice and words- in creating our reality, protecting ourselves from negative energies, as well as manifesting love and blessings into our life, Alex also shares the profound journey of self acceptance and love through motherhood.

You can find Alex at:

IG:https://www.instagram.com/alex_mcnaught_coaching/

You can find Leora at:

IG:https://www.instagram.com/a.healing.guide.pod/

Recommended resources:

- Ekart Tolle: A New Earth

- Louise Hay: You Can Heal Your Life

-Oprah Soul Conversations

- Gaia Shania: Soul 33, @soulthirtythree

Topics

00:00 Intro

01:24 Alex McNaught's Healing Practices

03:19 Demystifying Tarot

10:22 When to Seek a Tarot Reading

11:51 Tips for learning how to use Tarot cards

15:16 Developing and Trusting Your Intuition

20:36 Balancing Technology and Spirituality

#1 Gabrielle Walker: Exploring Romi Romi, the sacred Māori bodywork practice and its healing benefits, ancestral healing, integrating the light and dark, overcoming challenging times (TW suicidal ideation)

jeudi 1 mai 2025 • Durée 37:33

In this episode, I speak with Gabrielle Walker, a Māori healer based in Perth, to explore the indigenous healing modality of Romi Romi.

Gabrielle explains the origins, benefits, and cultural significance of Romi Romi. We discuss how Romi Romi helps release stored energies in the body, the importance of acknowledging both light and dark aspects of one’s healing journey, and the ancestral connections activated through this practice. Gabrielle also shares her personal healing path and offers advice to those struggling with mental health challenges. (Trigger warning- suicidal ideation is discussed)

You can find Gabrielle at:

W: wanderkind.com.au

IG: @wanderkindenergy

You can find Leora at:

IG: a healing guide pod

Recommended books/ authors:

Ekart Tolle: The Power of Now; a New Earth
Michael Singer: Untethered Soul
Jack Kornfield: After the ecstasy, the laundry
Mooji

Healing practices Gabrielle mentioned:

Romi Romi
Miri Miri
Kinesiology
Vipassana meditation
Conscious dance
Thai massage

Topics:

00:00 Introduction

00:53 Introducing Gabrielle Walker

01:57 Understanding Romi Romi

05:04 Benefits of Romi Romi

09:25 Preparing for a Romi Romi Session

My intention for this podcast series

mardi 29 avril 2025 • Durée 02:38

Welcome to a healing guide

If you'd like to get in touch:

IG: a healing guide pod

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