Explorez tous les épisodes du podcast A Bit of Optimism

Business and poetry usually don't mix. But vulnerability has the power to bring teams together. Poet IN-Q has found an unlikely audience in business. A slam poetry veteran and accomplished songwriter, companies invite IN-Q to help strengthen their cultures. He works with teams to connect on a deeper level, using poetry to share something human. As he'll tell you, winning over crowds of skeptical businesspeople is an art.  In this conversation, IN-Q takes me through a powerful exercise in vulnerability. He shares some deeply personal poems and walks me through writing my own, and I learn that to truly connect with someone else, you must offer something of yourself first. This...is A Bit of Optimism. To learn more about IN-Q and his work, check out: The Never Ending Now poetry journal IN-Q.com

Our sense of smell has the deepest tie to emotion and memory. But it's also the most overlooked. In business, that's a giant missed opportunity. Dawn Goldworm knows how to use scent to evoke emotion and create loyalty. From Lady Gaga to Ferrari to books, Dawn designs signature fragrances that allow customers to connect with brands in a more meaningful way. A perfumer turned entrepreneur, her company 12.29 works with some of the biggest names in hospitality, fashion, automotive, and beyond. Many years ago, Dawn helped me create the Scent of Optimism. I was excited to talk with her about what it takes to compose a new smell from scratch and why smell has the unique ability to make a brand instantly memorable. This...is A Bit of Optimism. To learn more about Dawn and her work, check out: 12.29

The jump from $250 million to $2 billion in revenue doesn't happen overnight. Over 25 years, John Burke transformed Trek Bikes into a global powerhouse — one mom-and-pop bike store at a time. The key to John's success is simple but powerful. Create value for others first, and you too shall be rewarded.  John and I discuss why the best way to win isn't to focus on "winning," but to focus on "play," and how the principles of The Infinite Game have guided his leadership. And he tells me why creative leadership is exactly what's missing in American government. This...is A Bit of Optimism. To learn more about John and his work, check out: his book, A Bold Plan For America TrekBikes.com

A small number of tech companies have amassed enormous power in our modern world. Do they wield that power responsibly, or do they abuse it to benefit themselves? I talked to Tristan Harris, “the closest thing Silicon Valley has to a conscience,” to better understand what we can do about our social dilemma.  This is… A Bit of Optimism. If you want to know more about Tristan and his work, check out: About | TRISTAN HARRIS Center for Humane Technology https://www.thesocialdilemma.com/

In show business, Ari Emmanuel is the consummate insider. The founder and CEO of the Endeavor agency, he represents some of Hollywood’s biggest stars. He’s a mover and a shaker and a philanthropist. So obviously, I called to talk to him about…family. This is…A Bit of Optimism.  For more on Ari and his work check out:   https://www.wmeagency.com/story/ https://www.newyorker.com/magazine/2021/04/26/ari-emanuel-takes-on-the-world

What is the best way to navigate the world of diversity, equity and inclusion? Chloe Valdary’s point of view is different from the norm. The founder of the Theory of Enchantment believes the best way for us to come together is to first find love within ourselves. And the results are...enchanting. This is…A Bit of Optimism. The Theory of Enchantment - Website Chloe's feature in The Atlantic YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

There are only a few people in the world who have made a success out of failing. Serial entrepreneur and author of Backable, Suneel Gupta is one of them. We talked about the importance of failing and the lessons we can learn. This is…A Bit of Optimism. If you want to know more about Suneel and his work, check out: Suneel Gupta - LinkedIn Backable: The surprising truth behind what makes people take a chance on you YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

We’ve seen it in the movies, someone throws themselves onto a grenade to save their buddy, but how many of us could actually do it? Kyle Carpenter, the youngest living recipient of the Congressional Medal of Honor, can answer that question. However, he sees what he did as the kind of responsibility we all have - to protect and take care of each other. His words are powerful and inspiring.  This is…A Bit of Optimism. If you want to know more about Kyle and his work, check out: williamkylecarpenter.com/ You Are Worth It - Audiobook YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

With unprecedented levels of stress and depression amongst young people, I wanted to know what we, as an older generation can do to help. So I talked to psychologist,  professor at the University of Pennsylvania and author of Grit , Angela Duckworth. This is… A Bit of Optimism. If you want to know more about Angela and her work, check out : https://angeladuckworth.com. https://www.amazon.com/Angela-Duckworth/e/B019S711S0

Most people know him as a disability rights activist, chairman of Special Olympics or for his book The Call to Unite. But when we talked, our conversation took a turn. We ended up talking about what it means to learn to love. And it was wonderful.  This is ... A Bit of Optimism.  If you want to know more about Tim and his work, check out : Timothyshriver.com www.specialolympics.org www.amazon.com/Call-Unite-Voices-Hope-Awakening/dp/B08M8DY4XC

Every now and then, I get to meet someone who sees the world differently. Matthew Barzun is one of those people. He was early to see opportunities that others  didn’t -  in the internet, in political fundraising and even as US Ambassador. Put simply,  Matthew helps us see the world differently. This is… A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

In high stress times it helps to laugh,  which is why I called Michael McIntyre, one of the most  successful comedians in the world. And that’s what we did…we laughed. This is… A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

In a world that’s increasingly polarized, it’s harder and harder to bridge the divide between ourselves and those we disagree with. Filmmaker and former US Ambassador, Nicole Avant and I chatted about the importance of reaching out beyond the divide and showing fellow humans a little respect. This is… A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

War reporters risk their lives to document conflict. And yet, after a career living on battlefields, Sebastian Junger's closest brush with death was surviving an aneurysm. Sebastian's story of his sudden internal hemorrhage and making sense of what he saw while dying is the subject of his new book In My Time of Dying. As someone who usually writes as an outside observer, it's an atypical and personal exploration of death. I was privileged to speak with Sebastian about the fragility of life and why being necessary to others is one of our highest needs of all.  This...is A Bit of Optimism. To learn more about Sebastian and his work, check out: sebastianjunger.com his book, In My Time of Dying

Spotify, Target and Twitch are just three of the brands whose identity has been significantly influenced by Brian Collins. He’s a legend in the design world and thinks about the future in ways completely different from everyone else. This is… A Bit of Optimism YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek Instagram: https://instagram.com/simonsinek Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek

Confidence is this thing we all need… this thing we all want. Some seem to find it easier than others. Sara Blakely, the founder of Spanx, found it and it worked. This is… A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek Instagram: https://instagram.com/simonsinek Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek

If you ask people in the military what makes them willing to sacrifice themselves for each other, the answer may surprise you. It’s not God or country… it's LOVE.  In business we have colleagues and co-workers, in the military, they have brothers and sisters. Bonds like that inspire people to do remarkable things for each other. I sat down with Brigadier General Michael “Johnny Bravo” Drowley, to understand what it takes to build a bond of love on a team.  This is… A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek Instagram: https://instagram.com/simonsinek Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek

People tell me that Brené Brown’s work, more than anyone else, is the perfect companion to my work. So what a treat for me to talk to Brené to further explore… and debate, well, a whole lot of things. This is… A Bit of Optimism YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek Instagram: https://instagram.com/simonsinek Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek

Occasionally I get to meet someone whose story absolutely inspires me. Quilen Blackwell is that person. He was on the path set for him - good grades, good college, good job - but he decided to follow his own path and his journey was filled with far more difficulty than he imagined. Only through faith, conviction and the generosity of strangers was he able to rise up and become the successful social entrepreneur he is today - serving the community that took care of him. This is… A Bit of Optimism YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek Instagram: https://instagram.com/simonsinek Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek

Where do we find the truth? As the business of news has become, well, a business…it seems to have become more and more difficult to actually find the truth. Even search engines are no help. So I called James Harding, former Director of BBC News and the founder and editor-in-chief of Tortoise, a new news service, to uncover the truth about the truth. This is …A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek Instagram: https://instagram.com/simonsinek Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek

Many people have theories, but what philosopher, Dr. James Carse, figured out is more profound. He articulated a basic truth about how the world actually works. His work has had a profound impact on me and my work. So much so, I wrote a book to pick up where he left off. Sadly, Dr. Carse died in September 2020. Fortunately I had a chance to sit down with him a few months before, to chat with him about belief, fulfillment and the Infinite Game. This is… A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

What happens when someone who is obsessed with human behavior, instead of becoming a psychologist, chooses a career in entertainment? Mentalist and illusionist, Derren Brown, has mastered the ability to tap into our motivations and biases to uncover some remarkable things. These days, he’s interested in how we can all be just a little bit happier.  This is… A Bit of Optimism YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

On January 15th 2009, Captain “Sully” Sullenberger, against all odds, landed his US Airways Airbus safely on the Hudson River. How would you have reacted to the sound of the engines shutting down in mid-flight and the captain announcing “brace for impact”? CEO and venture capitalist, Ric Elias, was on that flight. He shared how that near-death experience transformed his views on his business and his life. This is… A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

In life we learn different things from different people. From my friend, retail executive Ann Marie Scichili, I learned about generosity. So, in the spirit of generosity I wanted to share her with you. This is… A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

Starting a company from scratch isn't easy. Doing it multiple times seems downright impossible. Eric Ryan is one of those serial entrepreneurs. Most known as the co-founder of Method soaps, he's also the founder of Olly vitamins, Welly first aid kits, Cast jewelry, and he has more ventures planned.  I sat down with Eric to ask him about his creative process. What follows is a conversation about serial creativity and why reinvention is the key to repeating creative success. This...is A Bit of Optimism. To learn more about Eric and his work, check out: methodproducts.com

Gucci CEO, Marco Bizzarri, finds joy in the little things. This is his secret. His secret to a happy life, also his secret to leadership. And it works. This is… A Bit of Optimism.  YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

We are living in a polarized world filled with fear and uncertainty. There is, however, a way we can overcome all of it - Love.  Grammy nominated singer-songwriter, Aloe Blacc and I, talked about how we must Fight with Love and Fight for Love. This is… A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

We all want to feel like we belong. We feel safe surrounded by people who see the world the way we see it. This is why we all have to find our tribe. Social psychologist and award winning Harvard professor, Amy Cuddy, certainly found hers - The Grateful Dead.  So I sat down with this lifelong Deadhead to talk about the value of finding your tribe. This is … A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

What would you talk to organizational psychologist and author of Give and Take, Adam Grant, about? Everything! This was one of those conversations that went in so many directions…and I learned so much. This is … A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

Twenty years ago my sister and our family suffered a tragedy that we don’t talk about very often. She wanted to talk about it with the hope that it helps someone. I think it will help a lot of people. This is… A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

Where does optimism come from? I think it comes from an innate sense that the future is bright. Andy Grammer, an incurable optimist, thinks it starts with pain. I love his point of view. This is not a Bit of Optimism. This is… A Lot of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

Are you honest? Let me ask the question a different way: have you ever told a lie? You can see the problem. Dr. Lenny Wong has spent years studying this and we talked about how pervasive this “ethical fading” is in so many aspects of modern life and what we can do about it. This is… A Bit of Optimism YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

It’s often easier to learn lessons when we look at extreme cases. I turned to the military to understand trust. To learn about compassion, I turned to Bruce Deel. He’s an extraordinary man and the second chances his organization, City of Refuge, gives people can teach the rest of us how we can do the same. This is… A Bit of Optimism YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

Two things - money and the internet - influence and impact almost everything in our lives. Which is a problem when both are run by just a few companies. Cameron and Tyler Winklevoss, co-founders of Facebook and early investors in Bitcoin, have an idea how to give the people back their power. This is … A Bit of Optimism.  YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

Extreme listening are two words that don’t usually go together. But there is no other way to describe what Deeyah Khan does. A Muslim woman, she made a documentary, White Right: Meeting the Enemy, about spending time with white supremacists. Her results were so profound, it raises the question, what if we all had the capacity for extreme listening? This is…A  Bit of Optimism.  YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

In 2005, Neil Strauss published The Game, a book about his years living in the pickup artist community. The Game sold millions of copies, stirred up huge controversy, and made Neil a bestselling author.  Neil has totally reinvented himself since writing The Game, and I wanted to talk with him about walking away from that identity of success. This led to a much deeper conversation about what success even is. Is meaning tied to outcomes, or is intention enough?  Neil and I don't see eye-to-eye on everything in this conversation, but I love talking with him because he challenges my ideas. I hope this episode challenges you as well, to continue questioning what the definition of success should be.  This...is A Bit of Optimism. To learn more about Neil and his work, check out: neilstrauss.com The Game: Penetrating the Secret Society of Pickup Artists

General Stan McChrystal was the Commander of The Joint Special Operations Command under President Obama and is the author of Team of Teams. He has had a colorful and distinguished career, but what I wanted to talk to him about is how he has lived a life of Quiet Service. This… is A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

We all need courage these days. The courage to speak out, the courage to be optimistic, the courage to take care of our loved ones when we’re hurting. Guy Raz and I talked about where courage comes from and how to find it. Guy is the podcast king. He was also a war correspondent. So he knows a lot about courage. His ideas are absolutely inspiring. This is… A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

Carolyn Adams is an extraordinary woman. A world-renown dancer, pioneer, and teacher - she is a light that shines bright. I wanted to discover what she’s learned in her purposeful life and get her perspective on what’s going on right now. I loved our chat – I hope you do too. This is… A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/ See omnystudio.com/listener for privacy information.

We live in a world that is increasingly polarized. Reality, however, is a lot more grey than that, which can make us feel uncomfortable. That’s why I wanted to talk to author, entrepreneur, and activist Jenna Arnold about how we can learn to accept and manage the grey. This is... A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

An entrepreneur is not what most people think…that’s what I discussed with marketing guru and serial entrepreneur Seth Godin and his entrepreneur wife, Helene. I learned a lot and I laughed a lot, I really do love them. This is... A Bit of Optimism  YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

I imagine a world in which the vast majority of people wake up inspired, feel safe wherever they are, and end the day fulfilled by the work that they do. Bob Chapman, legendary CEO of manufacturing company Barry-Wehmiller, has done more than most other leaders to bring that vision to life. A mentor of mine, I asked him to share his thoughts on Leadership. This is… A Bit Of Optimism  YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

I wanted to talk about Service. Given how she lives her life, Maria Shriver was the perfect person to talk to. We went for a socially distanced walk together in LA and talked about how we can leave this world in better shape than we found it. This is... A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest:  https://www.pinterest.com/officialsimonsinek/

I have a desire to have necessary and difficult conversations. But I don’t always know how to start them. My brilliant friend and colleague David Harris helped and guided me. My goal is that this podcast helps others start those uncomfortable conversations that need to be had right now for us all to move forward. This is… A Bit Of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

Our nation is facing a challenge unlike it’s faced in decades. There’s anger, there’s fear, there’s exhaustion. This week I’ve reached out to friends to have necessary and uncomfortable conversations. One call was to my friend, NFL Hall Of Famer Curtis Martin, who sees the world and understands people in a remarkable way.  We talked about the lessons he’s learned and the insights he has which I believe will help us navigate through this together. Because we have to go through it together. This is…. A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

The best way to learn more about what it takes to build a great relationship is to spend time with people who have a great relationship. That’s why I called my favorite couple - Christina Tosi, founder of Milk Bar, and Will Guidara, co-founder of Eleven Madison Park and the Welcome Conference. Everything the three of us talked about sparked new insights into what it means to have and build a great relationship. Take a listen and enjoy A Bit of Optimism. YouTube: http://youtube.com/simonsinek Facebook: https://www.facebook.com/simonsinek Linkedin: https://linkedin.com/in/simonsinek/ Instagram: https://instagram.com/simonsinek/ Twitter: https://twitter.com/simonsinek Pinterest: https://www.pinterest.com/officialsimonsinek/

Society treats marriage like the end goal of human intimacy. Platonic friends can never be as important as romantic partners.  What would life look like if we made friendship the goal? Journalist and producer Rhaina Cohen tackles this question in her book The Other Significant Others. She tells the stories of people who made platonic friends the closest people in their lives, doing things together like buying houses, executing a will, and raising children.  I wanted to talk with Rhaina because redefining what friendship means in our lives lets us connect in new and deeper ways outside the rigid boundaries of a marriage or relationship. And it might take the pressure off our romantic partners to fulfill every one of our social needs. This...is A Bit of Optimism. To learn more about Rhaina and her work, check out: rhainacohen.com her book The Other Significant Others

My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow. So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism! Let’s grow together.

It's not just what we eat but how we eat it that counts. Eating the same meal in a different order can dramatically change how we feel! Glucose Goddess is the viral Instagram account of Jessie Inchauspé, who's inspired millions of people to change how they eat. With simple and easy dietary hacks, Jessie teaches people how to prevent glucose spikes -- large influxes of sugar into our bodies that make us tired, stress our organs, and cause us to age. Since adopting her eating habits, my energy has never been better. I was thrilled to talk with Jessie about creating Glucose Goddess and her personal story behind showing people a better way to eat. This...is A Bit of Optimism. For more on Jessie and her work, check out: @glucosegoddess glucosegoddess.com

Relationships are hard. No matter how much we like, respect, or love someone, conflict seems inevitable. But even as we fight and disagree, we can also learn the skills we need to resolve our problems. For over two decades, Shawn McBride has helped thousands of couples do the work to strengthen their relationships. And he has tons of practical advice. Shawn sat down with me to discuss the three biggest problems couples face, why I'm a huge fan of his Instagram, and how love can keep relationships afloat, but it's often not enough. This...is A Bit of Optimism. For more on Shawn and his work, check out: @couples_counseling_center @shawnmcbridespeaks and couplescounselingcenter.org