Explorez tous les épisodes du podcast 5 Minute ADHD Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| REVISION - EPISODE 32 | 09 Feb 2026 | 00:05:57 | |
🎙️ How on earth do you get your teenager with ADHD to revise. Listen to the latest episode for some quick tips. 💙For more tips how to help your child or teenager at home or school, join our Together Stronger Club | |||
| TREATMENT FOR ADHD - EPISODE 31 | 22 Oct 2025 | 00:06:53 | |
🎙️ Your child has been diagnosed with ADHD. Now what? There are 4 (plus 1) strands to effective treatment to help your child flourish and thrive. 💙 For more tips how to help your child at home and at school, join our Together Stronger Club | |||
| MAKING FRIENDS - EPISODE 30 | 23 Jul 2025 | 00:05:54 | |
🎙️ Why your child with ADHD may find making friends difficult. Then some practical suggestions how to help. 💙 For more tips how to help your child at home and at school, join our Together Stronger Club | |||
| REASONABLE ADJUSTMENTS - EPISODE 29 | 02 Oct 2024 | 00:06:24 | |
🎙️ Pupils with ADHD are being punished and excluded from school. When actually all they may need are 'reasonable adjustment'. Find out what this means in this 5 minute podcast. 💙 For help how to gently insist schools put these in place, join our Together Stronger Club https://www.togetherstronger.club/support | |||
| SCREENS - EPISODE 28 | 14 Feb 2024 | 00:05:47 | |
🎙️Screens can be a huge cause of conflict in your home. So how do you get them off and do something else instead? 💙For help how to make these changes, check out our Together Stronger Club https://www.togetherstronger.club/support | |||
| WHAT IS SUCCESS? - EPISODE 27 | 08 Aug 2023 | 00:05:13 | |
🎙️ What is success? What successful life do you wish for your child? Tips to make that happen. 💙For more information about our Together Stronger Club, go to https://www.togetherstronger.club/support
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| CHANGING EXPECTATIONS - EPISODE 26 | 20 Mar 2023 | 00:04:52 | |
🎙️ Throw out the traditional parenting rule book and parent your child in a different way by changing expectations 💙For more information about our Together Stronger Club, go to https://www.togetherstronger.club/support
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| GIVING CONTROL - EPISODE 25 | 06 Feb 2023 | 00:05:24 | |
🎙️ Why giving your child more control will help family harmony 💙For more information about our Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| SUMMER HOLIDAY - EPISODE 24 | 07 Jul 2022 | 00:06:06 | |
🎙️ How to have a fun this summer holiday whilst keeping everyone calm and engaged 💙For more tips to help at home and school, join our Together Stronger Club | |||
| EXAMS - EPISODE 23 | 16 May 2022 | 00:06:53 | |
🎙️ Why your child may find exams difficult. How to help them revise. What should help in the actual exam. 💙For more information about our Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| QUIT SHOUTING - EPISODE 22 | 17 Feb 2022 | 00:05:35 | |
🎙️ Do you find that you are constantly shouting at your child with ADHD? Tips to help have a calmer home life. 💙For more information about our Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| CHRISTMAS - EPISODE 021 | 09 Dec 2021 | 00:06:12 | |
🎙️ Help your child at Christmas to have fun and give them what they need. 💙For more information about our Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| SELF ADVOCACY: GIVING YOUR CHILD A VOICE - EPISODE 020 | 09 Nov 2021 | 00:05:15 | |
🎙️ Empower your child to have a voice. To ask for what they need and to say how they feel. 💙For more information about our Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| RUDENESS - EPISODE 019 | 01 Oct 2021 | 00:06:04 | |
🎙️ Why is your child rude? What are the underlying causes of this behaviour? Tips to help have a calmer home life. 💙For more information about our Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| TIPS FOR A FUN SUMMER HOLIDAY - EPISODE 018 | 04 Aug 2021 | 00:04:00 | |
🎙️ Tips to help your child with ADHD have fun this Summer holiday 💙For more information about our Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| GETTING READY FOR NEXT ACADEMIC YEAR - EPISODE 017 | 17 Jun 2021 | 00:03:24 | |
🎙️ How to prepare for the next academic year 💙For more information about our Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| WHAT SHOULD SCHOOL BE DOING - EPISODE 016 | 09 Apr 2021 | 00:04:06 | |
🎙️ What school should be doing to support your child 💙For more information about our Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| BACK TO SCHOOL AFTER LOCKDOWN - EPISODE 015 | 01 Mar 2021 | 00:05:42 | |
🎙️ How to prepare your child to go back to school after lockdown 💙For more information about our Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| LOCKDOWN...AGAIN - EPISODE 014 | 06 Jan 2021 | 00:08:21 | |
🎙️ How you can help your children in this 3rd lockdown whilst looking after yourself 💙For more information about our Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| SIBLINGS - EPISODE 013 | 20 Nov 2020 | 00:07:25 | |
🎙️ Do the siblings get a raw deal? How to help create some family harmony. 💙For more information about our Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| EMOTIONAL REGULATION - 012 | 05 Oct 2020 | 00:04:03 | |
🎙️ How to help your child manage their big emotions. 💙For more information on the Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| BACK TO SCHOOL - 011 | 31 Aug 2020 | 00:04:59 | |
🎙️ Back to school after lockdown. 💙For more information on the Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| WHAT IS ADHD - 010 | 08 Jul 2020 | 00:04:49 | |
🎙️ What actually is ADHD? 💙For more information on the Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| ANXIETY - 009 | 16 Jun 2020 | 00:06:02 | |
🎙️ How to help your child with ADHD with their feelings of anxiety 💙For more information on the Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| GETTING THROUGH LOCKDOWN - 008 | 04 May 2020 | 00:06:20 | |
🎙️ Getting through lockdown with your child with ADHD 💙For more information on the Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| PUNISHMENTS DO NOT WORK - 007 | 28 Feb 2020 | 00:05:45 | |
🎙️ Punishments do not work for our children with ADHD 💙For more information on the Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| HELPING YOUR CHILD TO SLEEP - 006 | 23 Jan 2020 | 00:05:02 | |
🎙️ Helping your child with ADHD to sleep 💙For more information on the Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| RAISING SELF ESTEEM - 005 | 16 Dec 2019 | 00:04:31 | |
🎙️Raising the self-esteem of your child with ADHD 💙For more information on the Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| HOW TO MANAGE ANGER - 004 | 19 Nov 2019 | 00:05:14 | |
🎙️ Our children with ADHD are incredibly frustrated. They cannot handle their big emotions and this blows into extreme anger. Why does this happen and what can you do about it? 💙For more information on the Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| HALF TERM SUCCESS - 003 | 22 Oct 2019 | 00:05:37 | |
🎙️ School holidays don't need to be so stressful. Find out how to have half-term success. 💙For more information on the Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| HOMEWORK BATTLES - 002 | 26 Sep 2019 | 00:05:27 | |
🎙️ How to help your child get their homework done without the battle and tears. 💙For more information on the Together Stronger Club, go to https://www.togetherstronger.club/support | |||
| AVOID SHOPPING CENTRE DISASTERS – 001 | 21 Aug 2019 | 00:04:08 | |
🎙️Listen to Soli giving some top tips how to go shopping for uniform and supplies for the new school year. 💙For more information on the Together Stronger Club, go to https://www.togetherstronger.club/support | |||