In todays show: Lauren is sporting something brand new on her bum cheek and can’t wait to show Nicole - who is somewhat miffed at the pulling down of the pants live in the studio. We dive into the surprisingly emotional world of waving goodbye and tackle a very important midlife question: does having a Hotmail email address officially make you old, or should we all proudly keep our vintage inboxes and stop apologising for it? This week’s dilemma comes from a hairdresser whose client called for a 90-minute emotional chat and wonders whether the boundary between client and friend has been crossed? Plus, there’s a full meltdown involving throwing up and a listener rant that turns into a full relationship red flag discussion after she takes a new boyfriend out for his birthday and ends up paying for a £100 bottle of wine she didn’t even drink. Expect strong opinions, relatable annoyances and a bit of moral support for anyone navigating tricky boundaries. If you enjoyed this episode, share it with a friend with a hotmail address who waves you off at the door. Get in touch! Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In today’s show: Nicole goes to Barcelona. Nicole gets very drunk. Nicole takes  electrolytes and Movicol before bed and decides that it would be socially acceptable to kiss Jon Hamm if he just happened to turn up. Lauren decides to share her drunk texts with the nation. We also discuss the absolute state of modern “healthy” recipes including cauliflower fudge (why), cauliflower pizza (still why), turkey mince pizza (call the police) There’s also a dilemma from someone who is completely fed up with hearing about menopause everywhere she turns and wonders if awareness has gone too far. (Short answer: No!)  Plus petty midlife annoyances, full bins, clicky phone keyboards, Kirsty Alley, Family Ties (remember that?) all the usual chaos. If you enjoyed this episode, please share it with a friend who needs a laugh (or an electrolyte). Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Today on 40ish: James is back! giving us a peek inside the internal world of the midlife male brain including a deep dive into his two-fridge conundrum — while Lauren admits she’s spectacularly hopeless at booking holidays. A listener is being tormented by her husband's (quite frankly revolting sounding) lamp and lactose-intolerant folks rejoice — a milky hack promises sweet relief. Expect laughs, relatable fails, and all the midlife messiness you didn’t know you needed. Get in touch! Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish, Nicole wonders if midlife is causing her to become stuck in her ways and Lauren has beef with her brand-new Ninja Creami. A listener faces a moral crisis after discovering a vape that belongs to a 12-year-old (yikes), and one woman learns the hard way how a little innocent internet stalking can spiral into full-blown panic. It’s midlife mayhem, served with a scoop of regret and a side order of questionable decisions. Don’t miss it! Please share your dilemmas, rants, funny stories or general complaints about midlife with us  at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas. This week: Would our husbands notice if we switched places in bed? How annoying is it to do the online shopping on holiday and then when you realise it's too late to edit the basket? The James Norton/Nesbitt conversation continues and Nicole finally encounters the foof flasher in the gym.  And finally, a woman wants to rant about her husband’s love for wearing his Dryrobe in public.  Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish, it's Nicole's birthday spectacular, and Lauren's making a fashionably late entrance... 45 minutes late, to be precise. One listener wants to have a full blown rant about the annoyances and petty behaviour involved in online selling ( haggling over £1 anyone?). Plus, we're attempting to untangle a situation on the Manchester gay scene—wish us luck!—and tackling the problem of a 40-something feeling like the office furniture next to their 20-something colleagues. Grab your ibuprofen and decaffeinated coffee and take a listen!  Please share your dilemmas, rants, funny stories or general complaints about midlife with us  at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas. This week: This week: The epic saga of the Penis Beaker continues, now with commentary from...Lauren's mom. Brace yourselves. Plus, our listeners unleash their hilariously accurate middle-aged Spice Girl names. And finally, a tale of a  listener's (uncharitable) thoughts upon encountering her frenemy after seven long years.  Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish a man blames his toddler for breaking his wife’s prized possession, Lauren is beside herself after Nicole’s domestic revelation -  Plus, a listener asks how to politely tell a fellow gym goer to put some knickers on. We would love to hear from you! Please share your dilemmas, rants, funny stories or general complaints about midlife at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This is the sidekick show to 40ish where every Tuesday we dish on the feedback from the week's episode diving into your comments, emails, DMs, and the social media buzz about the latest 40ish dilemmas. This week: Lauren and Nicole chat about Labia Puffing, the annoyance of “Galentines Day” and a listener confesses a whopping lie about their cat. Plus, at what point in the year is it ok to eat a Cadbury’s mini egg?  Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish we are diving into a listener’s crush that's ruining her life. We choose our middle age Spice Girl names. Nicole is asked out by Jimmy Nesbitt and is convinced Lauren is having sex dreams about her. Plus, one listener has her got herself in hot water after telling a whopping lie about her mother-in-law and she’s about to get caught out. We would love to hear from you! Please share your dilemmas, rants, funny stories or general complaints about midlife at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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🎉 Welcome to 40ish Unfiltered! 🎉 This week: It’s a case of celebrity one upmanship. Louis Capaldi is at the local gym, Lauren is smoking with Ewan McGregor and Nicole is on the red carpet with Clooney and Pitt and exactly how tall is Antonio Banderas? This is the sidekick show to 40ish where we dish on all the juicy feedback from the week's episode. Every Tuesday we will be diving into your comments, emails, DMs, and all the social media buzz about the latest 40ish dilemmas. Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish, we're bringing back the infamous "penis beaker" story that broke the internet and had a popular parenting website and national newspapers up in arms back in 2103! Lauren's giving the side-eye to the Babygirl plotline (and Nicole's on the same page for once!), plus we hear from a listener who's been sneaking meat to her vegetarian husband. Things are getting wild! We would love to hear from you! To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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🎉 Welcome to the very first episode of 40ish Unfiltered! 🎉 This is the sidekick show to 40ish where we dish on all the juicy feedback from the week's episode. Every Tuesday we will be diving into your comments, emails, DMs, and all the social media buzz about the latest 40ish dilemmas. Want more 40ish in your life? Of course you do! Hit that follow and subscribe button, and let's get this conversation going! We would love to hear from you! To share your feedback, dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish: James stands in for Nicole bringing a whole new male perspective on 40-something life. Lauren asks why is everyone on loudspeaker all the time and why is it always on the Tube? And James gives a thorough rundown of his supplement regime. (Thrilling). One listener shares her dilemma being married to a midlifer who has been reborn as DJ “Daddy” and listener Sarah delivers possibly the most 40ish moment of all: hiding her partner’s birthday cake so well she forgot to give it to him… only to rediscover it three weeks out of date. It’s 40ish - but with added testosterone. (We wish you a speedy recovery, Nicole)  Get in touch! Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish, we're diving into the wildest mix of topics. Nicole’s friend is getting salmon sperm injections, while Lauren can’t stop obsessing over the film The Substance. Meanwhile, one listener is dying of embarrassment after accidentally texting her sexual fantasies to the wrong guy and a husband is stuck in a dilemma: Should he tell his wife he hates her new coat, or keep the peace and stay quiet? Tune in for the chaos, the cringe, and, of course, the laughs! We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish, Lauren and Nicole are living their best reality TV lives as they debate whether they’re Traitors or Faithfuls.  Plus, things get heated (in the most British way possible) as they argue the correct way to make a cup of tea. A listener wants to know if it’s rude to ask her friends to turn off the TV for a conversation... we say, obviously, but agree that Slow Horses is an addictive series. Oh, and is it really a sign of middle age if you ask for a cast iron pot for your birthday? Tune in for this episode of 40ish where wisdom, nonsense, and questionable gift requests collide. We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish Lauren has bought an electric fabric shaver and she feels epic. Whilst Nicole’s brain fog means she forgets the word “stairs”. A listener is struggling with a toxic friend and another lady wonders if she should end her relationship because of her partner’s snoring.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish Nicole is concerned that she’s finding M&S clothing very appealing and Lauren confesses she’s been considering wearing loafers. The ladies debate if all men are allergic to Tupperware and what the collective name would be  for a group of menopausal women.  One woman is fuming over her husband’s attempt at ‘helping’ with the laundry and a listener wants to know if it’s middle aged to get excited over a vacuum cleaner.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Go to ZOE.com to find out what ZOE Membership could do for you. You can use the exclusive code 40ISH10 to get 10% off membership. As a ZOE member, you’ll get an at-home test kit and personalized nutrition program to help you make smarter food choices that support your gut. Use 40ISH10 at checkout. (By the way, using that code you also get 10% off Daily 30, ZOE’s plant-based supplement designed by their gut health experts.) Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish: Nicole’s brain fog is making her send money to a stranger. Lauren confesses her most recent ‘Karen’ behaviour and a listener is perturbed after having her bum slapped at a party by a married man.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish: Nicole and Lauren have a rant about theatre wees and Lauren’s technical inability to log into a Zoom call. A listener has found a secret phone in her husband’s car and wants to know if it's suspicious (err…yup) We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish: This week on 40ish: Lauren is over the moon with her new set of saucepans. Nicole gives zero fu*ks but is fed up being interrogated over her lack of wooden spoon ownership & carelessness with non stick pans. A listener has farted in her pilates class and a woman wonders how to stop her friend involving her in relationship drama. We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book “HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish Lauren has had a haircut and she is not happy. Nicole cannot for the life of her remember who runs the Chocolate Factory and a listener accidentally flirts with her boss. Another woman is being undermined at work and needs advice.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 For Cyber Week, ZOE, the science and nutrition company, is offering 20% off ZOE Membership, their personalised nutrition program. And 20% off Daily 30, their first-of-its-kind wholefood supplement of over 30 plants.  To get this exclusive discount, use code ZOE20 at checkout at zoe.com for 20% off. ZOE’s Cyber Week discount ends on December 3rd, so make the most of it today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish: Lauren and Nicole receive an email offering varicose vein treatment, a listener is in a bit of a pickle after lying at work and one woman in desperate need of a wee completely loses her sh*t in public and now regrets it.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Today on 40ish, Nicole is facing every podcaster’s worst nightmare: being replaced. (Temporarily, while she recovers from her op - but still.) Enter James - Brave. Unprepared. About to be exposed to levels of menopause and nunny chat that no man could ever train for. Will he survive? Will he make eye contact again? Only time will tell. Meanwhile, Lauren has had a life-altering revelation about pesto that has raised serious questions about her past, her judgement, and possibly her entire personality. Plus, a listener asks whether the “thumbs- up” emoji  is a perfectly normal response or a pass agg move? Whilst another woman writes in from the trenches of sick children, relentless rain, and the kind of exhaustion that turns you into a barely functioning medieval peasant. Prepare for replacement anxiety and emoji politics. Get in touch! Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish Nicole is losing everything, Lauren has created a quiz to test how middle aged you (Harry Styles or New Bathroom Tiles? Victoria Secret or Victoria Sponge?)  A woman’s brain fog causes her to lose her own car and a listener has a dilemma on the Eurostar.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish Lauren tackles the Ocado Xmas slot and Nicole worms her dog. A listener is tempted by an old flame and another has caught her husband watching porn. Also, where are we with jeans?  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish Lauren and Nicole win an award, Nicole’s allergic to her HRT patch and Lauren is panicking. We ponder how old is too old for a belly button piercing, the maternal (slightly weird) joy of sniffing our children's heads and a listener queries the handshakes of today.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish: Nicole has embarrassed her daughter, Lauren is dressing like an extra from Top Gun, a listener wants to make a raunchy dance video for her lover and a woman has a very unnerving situation with her shoulder surgeon.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish: Nicole has a brand new chain for her glasses and Lauren thinks they’re tragic. A listener wants advice on styling her pubic bush and a woman is shamed at a family dinner after returning from a family holiday.  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book “HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish: Nicole gets the ick with her husband’s holiday shoes and Lauren has a Menty B when her husband shaves off his beard. A listener is appalled to discover her boyfriend has unpacked the shopping and seen her secret shameful purchases (fungal toenail medication anyone?)  We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish: Lauren has joined the cult of air fryer ownership and Nicole shows off about her ‘Megazone’. A listener is told something rather disturbing by the naked man lying next to her in bed and one woman is desperate for her sister and her lover to stop spamming her with their dance videos. We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book “HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish: Lauren is fuming after receiving a letter from the burial society and Nicole has a fancy new washing line. A listener attempts to figure out dating acronyms (GGG anyone?) We would love to hear from you!  Please come and be part of the conversation. To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish: Lauren and Nicole contemplate if it's appropriate to fancy Zac Efron, Nicole fixed her own dishwasher and a listener has to choose between her dog or her boyfriend. We would love to hear from you!  To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish: Stop the Press! Nicole has changed foundation brands and has also been rebranded “The Immaculate Bob Lady” Lauren is in some very functional new Uniqlo trousers - they may qualify her for early admission to the National Trust but she has recently discovered she’s an icon, so it’s all ok. A listener asks if she’s being oversensitive when her husband teases her about her outfit - babe, we’ve heard worse - and one woman rants about a pair of shoes that are “So Her” but is too scared to ask for custody. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Welcome to 40ish! Lauren and Nicole went viral (but are too middle aged to figure out why). Someone has seen the class rep's vag and can't unsee it and another listener has a mortifying exchange with her window cleaner. We would love to hear from you!  Please come and be part of the conversation. To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at: Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Welcome to 40 ish! The brand new podcast that dives into the challenges and absurdities of forty-something life. Brought to you by hosts of the hit show Self Care Club Lauren and Nicole. Join them as they tackle everything from, dealing with teenagers, husbands and hormones, dating in midlife, wondering why your favourite songs are now considered “classics’ and when”Netflix and chill" starts to mean just that. Get ready for candid conversations and a lot of laughter as this funny duo with five kids, two husbands and two dogs between them explore middle aged angst and (attempt) to solve all your dilemmas. Is it a midlife crisis or just another Monday morning?  Find out on 40 ish Learn more about your ad choices. Visit podcastchoices.com/adchoices

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On 40ish: Lauren reports back from the cinematic gothic f***fest where the wind was wild, the passion was feral, and one drenched Jacob Elordi on horseback has single-handedly reset her standards and her blood pressure. Frankly, she hasn’t been the same since. For God’s sake, someone hide the linen shirts and put her in a cold shower. Meanwhile, Nicole’s quest for a dignified lunch ends in sadness at the hands of the bleakest tuna sandwich ever assembled. Was it food? Was it a cry for help? Either way, John Lewis may need to answer for its crimes. The Place To Eat? More like ‘The Place To Die’ Plus, a listener deals with an infuriating workplace body-shaming moment, and the Valentine’s Day reports are in. Memo to all men: Don’t buy shit flowers. It’s bodice ripping, sandwich flinging, flower judging chaos. Enjoy!  Get in touch! Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Today on 40ish: it's Nicole's birthday. Both Lauren and her padel friends have baked for her although Nicole has to quite literally ‘spell it out’. Lauren shares her latest Amazon purchase - anal gland chews for smelly rear ends (they're for the dog - relax!) and graphically overshares her experience trying on SKIMS. Meanwhile, a listener writes in to ask if she's being unreasonable to be annoyed with her husband sexting her whilst he is away for two weeks and she is left holding the fort at home. Finally, a gym Karen unleashes a rant about girls who scroll Insta whilst strolling slowly as a sloth on the treadmills.  Get in touch! Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Today on 40ish: Lauren buys oat bran.She doesn’t know why. She doesn’t know how to use it. She just knows she should. Nicole, newly Botoxed and feeling refreshed, takes great pleasure in mocking the oat-bran era… before promptly opening her Ocado app to add some to her own basket. It’s fibre fabulous! We also hear from a listener who unleashes menopausal rage at her kids’ headteacher during a Duke of Edinburgh presentation (honestly, that alone would test anyone’s sanity), and another who asks the truly important midlife question: Is it disgusting to try on knickers in a changing room? Expect judgement, solidarity and the comforting reminder that none of us are alone - even when we’re standing on the pavement holding an empty M&S basket. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Today on 40ish, Lauren and Nicole debut a brand-new game: What’s the Most Middle-Aged Thing in Your Amazon Basket? Brace yourselves; there is nothing remotely sexy about it. Lauren is also celebrating a genuine midlife milestone: she remembered her PIN without having to lock her card. Growth. A listener writes in with a juicy dilemma as she weighs up her stale marriage against some unexpectedly flirty messages from an old flame, and in news that has personally offended us, Gen Z are listing items on Vinted as “Vintage Y2K.”Vintage?! We were there!  Get in touch! Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Today on 40ish: Nicole is still in wardrobe crisis. She’s retreated back to skinny jeans and some decidedly mumsy leather trousers (absolutely do not say the word jeggings). Meanwhile, she’s attempting—against all odds—to convince Lauren to sign up for a 26-mile charity walk. (Spoiler: the chances are slim)  as Lauren is far too busy debating whether it’s socially acceptable to join in a TikTok dance with a group of 12-year-olds. Elsewhere, a listener writes in with an excruciating dilemma after finding herself Maid of Honour to a spectacularly rude bride, and another woman shares a mortifying café mix-up when she confidently shares a coffee with a total stranger. It’s midlife confusion, second-hand embarrassment, and questionable fashion choices—business as usual. Get in touch! Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Today on 40ish Lauren has done her back in by making the bed. Tragic? Yes. Painful? Also yes. Meanwhile Nicole is floating serenely on a cloud of oestrogen but despite the hormonal induced glow her family are still approaching with caution. They discuss the Beckham feud (because it’s deliciously unavoidable)  Lauren's apparent inability to choose shoes that Nicole doesn't deem "DISGUSTING" and why underwear is not optional (and why Nicole needs to repeat this)  Plus: A listener dilemma about hairy arms and meltdowns over Best Before dates and the pronunciation of the letter “H”  It’s Midlife, Minor injuries and Major opinions. Get in touch! Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Today on 40ish: Nicole has officially had enough of the algorithm, and Lauren is launching a bold new driving movement: replacing the universal thank-you hand with a casual two-finger peace-out gesture. Will it catch on? Only time will tell. We dive into a listener dilemma about friendships in midlife. She used to be the organiser and emotional support system for everyone. Now the energy to keep friendships running just isn’t there. Is this burnout from years of carrying the load, a normal midlife shift towards protecting your energy, or the slow drift into becoming a bad friend? We talk about balance, boundaries, and what showing up for people really looks like in your 40s. Plus, midlife meltdowns are in full swing as a listener has a full internal breakdown in a supermarket car park after being silently pressured by a woman waiting for her parking space  resulting in an act of slow-motion petty resistance that honestly deserves a medal. Friendship burnout, car park standoffs, failing eyesight, rogue algorithms, and a potential driving hand-gesture revolution. It’s  just another calm and normal week in midlife. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Today on 40ish: Nicole is just one more day away from her HRT implant and her husband is bravely counting down the hours until he can exist, speak, or inhale oxygen without being informed he’s irritating. (Stay strong, Adam). Meanwhile, Lauren and her husband enjoy the most middle-aged date imaginable: a couples health scan. Meanwhile, a listener writes in with her dilemma: She desperately wants to go nowhere and do absolutely nothing, yet is deeply offended when she’s not invited. It’s advanced-level FOMO that only midlife can deliver. And then, naturally, we arrive at bin bag rage. Because bin bags have one job. Splitting open on the clean kitchen floor is just rage baiting in all it’s glory.  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Today on 40ish: Lauren innocently considers buying some new trainers and is promptly informed by her son she’s an “NPC”. Rude. Confusing (Isn’t that a car park?) We unpack the insult, and whether footwear is now a personality flaw. Meanwhile, the brain fog is fogging as Nicole misplaces her keys and eventually finds them in the last place any sane person would look. And in dilemma territory, things take a deeply uncomfortable turn when a listener realises her doctor is a man she once dated…and he’s about to look at her bum. Is it ever acceptable to say, “Well, this is awkward,” while wearing a paper gown? Midlife confusion, lost keys, and emotional damage. Business as usual. Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This week on 40ish: Nicole finds unexpected emotional support from ChatGPT and, honestly, it’s more validating than most real-life husbands. Speaking of husbands, they are absolutely not winning at life this week. Both Lauren and Nicole have suffered through a list of their offences, including breathing, speaking, napping on the sofa, and the ultimate crime: wearing jeans on the bed. Meanwhile, a listener writes in with anxiety after being asked to take part in a group singalong at a friend’s 50th birthday. Is it a lovely gesture or full on cringe? It’s Midlife dilemmas, minor marital crimes, and awkwardness guaranteed. Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In today’s episode of 40ish: Lauren is spiralling over the sudden disappearance of Hermesetas and asking how is she supposed to drink a hot beverage now? Whilst Nicole is back at her spiritual home (Costco) and thrilled with her new veg chopper. In other news that nobody emotionally prepared us for: skinny jeans are back. We discuss how to wear them in midlife without looking like you’re heading out to a 2010 Topshop launch in a statement necklace and ballet pumps.. A listener writes in with a bad taste in her mouth (spoiler alert: it’s her mother in laws disgusting cakes) And finally, a listener meltdown involving a first day at a new job, peri-menopausal surprise bleeding, navy trousers doing God’s work, and asking a woman half your age for a tampon. Mortifying. Yes, Highly relatable also yes.  Grab a cuppa (with no hermasetas) and some cake (not that cake) and enjoy!  Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 This episode is sponsored by London Nootropics Get 20% off at LondonNootropics.com with the code 40ISH Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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