We sit down with Mady Kennedy to unpack her incredible journey to becoming an Ironman. What started as a desire to push herself in new and unexpected ways quickly turned into one of the biggest challenges of her life.

Mady opens up about the training, the mindset, the discipline, and the moments where quitting would’ve been the easiest option, but never the right one. Her story is a powerful reminder of what can happen when you refuse to give up on yourself and commit to something that most people would never attempt.

This episode is about resilience, self-belief, and proving to yourself that the impossible is actually within reach.

#204Rise #MadyKennedy #IronmanTraining #IronmanJourney #MindsetMatters #NeverQuit #AthleteStory #WinnipegPodcast #EnduranceAthlete #ChasingGoals

In this episode of 204 Rise, we sit down with Dr. Norman Silver and David Berkowitz, the founders of QDoc, a healthcare startup based right here in Winnipeg that’s changing the way people access care.

Built out of the need for faster, more convenient medical attention, QDoc connects patients with licensed doctors virtually, helping reduce wait times and make healthcare more accessible for everyone.

Dr. Silver and David share how their unique backgrounds, one in medicine, the other in business and technology, came together to build a solution for a system that desperately needed innovation. From the first idea to real-world impact, we talk about the lives QDoc has helped, the challenges of growing in the healthcare space, and the vision they have for the future of digital medicine in Canada.

If you’ve ever wondered what it takes to build something that actually helps people, this conversation is proof that innovation can start right here in Winnipeg.

#204Rise #QDoc #HealthcareInnovation #WinnipegBusiness #TechStartup #Entrepreneurship #DigitalHealth #CanadianCreators #WinnipegPodcast #FoundersStory

What does it really take to turn passion into purpose? In this episode, we sit down with Andrew Lampa to unpack his journey of chasing creativity, overcoming setbacks, and building a life fueled by music and community. From his first breaks in the industry to moments of doubt and rock bottom, Andrew opens up about how he found confidence again and the lessons that shaped his path. We explore the challenges of balancing a day job with passion, the surprising overlap between DJing and professional life, and the full-circle moments that reminded him why he started. With raw honesty and inspiration, Andrew reflects on resilience, growth, and the advice he’d give his younger self proof that chasing your dream is never a wasted effort.
00:00 Starting Out and First Breaks 
03:03 Building Confidence and Creating Community 
06:07 Overcoming Challenges and Personal Growth 
12:04 Rock Bottom and Finding Purpose Again 
17:28 The Musical Journey: Highs, Lows, and Lessons 
22:10 The Balance of Day Job and Passion 
27:29 Skill Overlap: DJing and Professional Life 
31:43 Full Circle Moments and Creative Inspiration 
36:10 Advice to My Younger Self and Closing Thoughts

#AndrewLampa #MusicJourney #DJLife #CreativeJourney #PassionToPurpose #ChasingDreams #Resilience #OvercomingObstacles #LifeOfADJ #MusicCommunity #StayInspired #DreamChasers #PurposeDrivenLife #MusicIsLife #CreativeGrowth #ConfidenceAndCommunity #PursueYourDreams #CreativeLifestyle #DJCulture #MusicianLife
 

This week's episode features a summer of sound special! The 204 Rise crew sits down with multiple artists from the event moments before they are set to take the stage! The team discusses the mindset the artists have going into their show and how they got the opportunity to be part of the event. This episode gets pretty crazy with multiple guests to bring you that true summer festival experience! The time stamps are listed below, so feel free to jump around and tune into the summer of sound artist compilation.

Life of Kai : 0.54-10:34

Dj Henny: 10:34-12:45

ProjectNRG: 12:45-19:25

Chaco: 19:25-28:00

New Episodes every Tuesday: https://linktr.ee/204Rise

In this week's episode, the 204 Rise team sits down with the Maharajh bros Nikola And Fahjah to provide a unique outlook on our lives! Beginning the conversation the lads dive into the brotherly relationship Nikola And Fahjah share and how they grew up to influence each other's spiritual journeys. Later on, the episode takes a shift toward the spiritual outlook the brothers have on life and some unique perspectives they have about time. Have you ever wondered if we are living in a simulation, if we are being controlled. or perhaps is time even a real thing? Well, we may have the answers for you in this episode! so hit that play button and buckle in for an interesting conversation!

New Episodes every Tuesday: https://linktr.ee/204Rise

In this week's episode, the 204 Rise team had the opportunity to chat with Fahjah Maharajh a local musical artist before his set in Summer of Sound 2022! The team dives into the journey Fahjah has taken throughout his music and the importance of making music from the soul! Fahjah dives into the importance of not forcing the creative aspect in your musical journey and the impact it has on the product you produce. later in the episode, the chat shifts toward the major milestones Fahjah has had within the EDM and House music genres. For an amazing conversation and a walk through the journey of a musical artist, hit that play button and start listening!

New Episodes every Tuesday: https://linktr.ee/204Rise

Kicking off the second edition of our summer of sound episodes. The 204 Rise team sits down with Cheyenne Giles a DJ, producer, and musical artist who is making waves in the EDM and House music industry. Born and raised in San Diego Cheyenne shares his story of how he got into music and the struggles he faced along the ride. Cheyenne dives into the hard work that is required for this profession and the rockstar lifestyle that comes along with it. later on in the episode, the conversation shifts toward the support Giles has gotten from some of the world’s best DJs. Tiesto, Martin Garrix, The Chainsmokers, Loud Luxury. Hit that play button and get ready for an amazing episode filled with inspirational stories and great advice.

New Episodes every Tuesday: https://linktr.ee/204Rise

The 204 Rise crew ventures outside of their typical studio in this week's episode to take on Summer of Sound 2022! The crew kicks off the event with Haus Of Panda, a local artist and DJ who is revolutionizing the current rave scene throughout the world. Panda has been noticed by musicians like Diplo, Tiesto, and many more since he began his artistic adventure in 2017. The crew delves into Panda's musical inspiration as well as the challenges he experienced along the way. Panda delves into the rockstar lifestyle that has arisen as a result of music and the music industry's business side. Hit the play button and tune in to 204 Rise's first-ever music festival experience, which includes fantastic advice and inspiring stories.

New Episodes every Tuesday: https://linktr.ee/204Rise

The 204 Rise crew sits down with Alex Streltsov, the founder and general manager of Prolex Media, a marketing firm and media production company, in this week's episode. Starting with a passion for cars, Alex shares how he turned his love and passion into a business and got the opportunity to work with well-known companies such as Audi and Mercedes Benz. Later in the episode, the focus switches to self-improvement and how to improve by 1% each day to become the best version of yourself. The discussion delves into the advantages and power of picturing your ideal self, as well as the importance of believing in and speaking your aspirations and passions into existence. Whether you are wanting to grow as an individual or as an organization, make sure to tune into this conversation and keep a notepad handy!

New Episodes every Tuesday: https://linktr.ee/204Rise

In this episode, we sat down with Stephen Hua to talk about his journey as an entrepreneur. Stephen talks about the countless struggles he has faced and how he got through them. Stephen started on his journey throwing raves in Manitoba 20 years ago, and as the rave scene in Manitoba began to grow, so did Stephen's events. Stephen opened multiple businesses along the way, including bubble tea restaurants, pharmacy companies, and 100s of more. Throughout his years, Stephen has learned valuable lessons and upheld a reputation for hosting the most significant events in Winnipeg. Stephen also shares he takes on Winnipeg and the future of the city. For Stephen's full story and so so much more... Press Play!

In this episode, 204 Rise sits down with Marcela J to talk about her rise from being a radio host and club promoter to a music artist manager for Lavi$h and signing to OVO. Marcela talks about the long road to achieving her dreams and some of the struggles along the way. The conversation starts by revisiting her club promotion and radio experiences, leading her to be one of the instrumental figures in establishing Latin music in Winnipeg. Marcela also talks about her role as manager and explains how the artist deals in the music industry work. Marcela also gives excellent advice to people interested in the music industry, whether as an artist or in a behind-the-scenes role. If you are interested in learning about the music industry... press play!

In this week's episode, the 204 Rise team sits down with Alexander Chinchilla Aguilar a Videographer and editor for the high-key agency. Alex discusses his journey of how he found a passion for Videography and photography and the struggles he faced. Later on, in the episode, we dive into the experience Alex has of working with celebrities such as Offset, Rick Ross, and many more. Later on, we dive into the extravagant lifestyle that Alex has earned through hard work and perseverance. For an exciting episode full of laughs and experiences hit that play button.

New Episodes every Tuesday: https://linktr.ee/204Rise

The 204 Rise crew sits down with Luciana Ruales, a rising singer and content producer, for this week's episode. We go right into Luciana's tale, talking about why she started making music and what prompted her to begin creating content. Luciana delves into how she uses music and social media to reach her aims of spreading positivity and making a good influence on our planet. Later in the episode, the focus changes to the value of surrounding yourself with people who challenge you to be a better person every day and the influence this has on your mental health. Hit the play button and experience our first ever Spanish introduction and a mind-blowing chat filled with optimism!

New Episodes every Tuesday: https://linktr.ee/204Rise

In this episode of the 204Rise podcast we joined by Lumasi! From first tour to life on the road, Lumasi has been carving out a name as one of the most exciting voices in music today. In this episode of the 204 Rise Podcast, he opens up about chasing passion, balancing life as a full-time artist, and the raw reality of building a music career.

Lumasi shares how he battles burnout, stays true to his creative process, and finds strength in community and collaboration. We get into imposter syndrome, the grind behind the scenes, and what it really takes to go all in on your dreams.

Whether you’re a dreamer chasing your own path or simply curious about the realities of making music full-time, this episode is filled with inspiration, raw honesty, and advice you won’t want to miss.

 

00:00 Finding Passion in Music

02:52 Growing Up & Early Dreams

05:40 First Tour & Life on the Road

08:03 The Grind & Balancing Mental Health

10:45 Overcoming Burnout & Taking Care

13:13 Creative Process & Musical Identity

16:08 Impact, Imposter Syndrome & Inspiration

18:13 Making Music Full-Time & Taking Risks

20:01 The Power of Community & Collaboration

21:13 Returning Home & Full Circle Moments

21:51 Upcoming Projects & Exciting Future

22:52 Final Advice for Dreamers & Outro

#Lumasi #204RisePodcast #MusicJourney #IndependentArtist #TourLife #MusicianLife #CreativeProcess #MusicIndustry #FullTimeArtist #ImposterSyndrome #BurnoutRecovery #ArtistGrowth #PassionToCareer #LifeOnTheRoad #BehindTheMusic #UpAndComingArtist #MusicCommunity #CollaborationInMusic #ChasingDreams #MusicInspiration
 

In this week's episode, 204 Rise sits down with Riley Duma and Dan Gauer from Vitality Meal prep to talk about the process of creating a meal prep business. Riley and Dan explain the premise of their business as well as how they came up with the idea. They also share some fun and exciting stories of them in the kitchen, cheffing up high-quality meals for their customers. Riley and Dan also share crucial moments throughout their journey including moments of hardship as well as moments of triumph. The podcast ends with Riley and Dan sharing their future goals for the business as well as sharing some insightful business advice for entrepreneurs! Ever thought about combining your love for fitness, food, and business? Well, this episode is vital for you!

New Episodes every Tuesday: https://linktr.ee/204Rise

In this week's episode, 204 Rise sat down it Jaron Rykiss, the current UMSU president for the University of Manitoba. Jaron talks about his role as student union president and the pressures and responsibilities of representing the students. Jaron shares his philosophy on voter turnout and how you can get more involved on campus. Robin and Arshdeep also pitched Jaron some ideas that would make the university experience better, including Slurpee machines and nap pods. Press play for an exciting and educational conversation!

New Episodes every Tuesday: https://linktr.ee/204Rise

The 204 Rise hosts sit down with Alexa Moist, a well-known dancer and current TV star on Comment Devenir Adulte, a French television series based in Winnipeg, in this week's episode. Alexa talks about her time on the program and gives a behind-the-scenes look at what it's like to film a reality show during a pandemic. Later, the subject shifts to Alexa's love of dancing and some of the challenges she's experienced along the way. This episode covered a variety of themes, including the pressure to be perfect from a young age, sacrifices, being exposed to transactional relationships, and much more. Look no further if you've ever wondered what it takes to be a dancer or star on a television show! Press the play button and take a seat.

New Episodes every Tuesday: https://linktr.ee/204Rise

Nikola Maharajh, the creator of Unity Underwear Co. and the ultimate embodiment of what it means to be an entrepreneur, is featured in this week's episode. Nikola describes how he acquired a passion for entrepreneurship and the labour it takes to be successful, from bartending to managing, advertising, and owning a club. Later in the episode, Nikola discusses his entrepreneurial attitude and the tactics he does to position himself for success. Techniques including meditation, dream journaling, and astral projection were reviewed, with the goal of determining how they may assist you in your business path. Hit the play button and start listing for a unique chat and incredible advise.

New Episodes every Tuesday: https://linktr.ee/204Rise

The 204 Rise crew sits down with Steffan Reimer, the world record holder for completing the quickest marathon while dribbling a basketball, in this week's episode! That's right, you read that right. The crew delves into why Steffan decided to start on this adventure and the hurdles he met along the way during the show. Later in the chat, the focus changes to the mental toughness necessary for running and how to push oneself to new heights! If you're searching for a fun and inspiring podcast episode, click the play button and start listening!

New Episodes every Tuesday: https://linktr.ee/204Rise

The crew meets with Bueno AKA Nicolas Bueno, a Canadian stand-up comedian, to talk the ins and outs of the business in this week's episode. The podcast begins with Bueno's discovery of his passion for standup comedy, and then delves into the challenges he experienced as an up-and-coming comedian in Winnipeg. Later in the show, the discussion shifts to joke misinterpretation and how to handle the dark side of standup comedy. Hit the play button for a jam-packed episode full of humour and thought-provoking topics!

New Episodes every Tuesday: https://linktr.ee/204Rise

For this episode, we are joined by David Owasi, an entrepreneur and business coach! If you are looking for insight on how to create your own successful business, you have come to the right place! Take a listen to hear all of David’s wisdom.

New Episodes every Tuesday: https://linktr.ee/204Rise

On this episode, the boys tell a story of a time they wandered into uncharted territory, and how it shaped the people they are today. There are even some live performances from some very talented artists, including Ed Sheeran and some members of the 204 Rise team! Press play and enjoy the mixture of uplifting messages and jaw-dropping talent.

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On this Boys Only episode, we realize how cool brainstorming is and how much influence it has on society. This inspires us to make our own list of top 10 mind-blowing inventions! Press play and join us for a dive into the making of history’s most famous objects.

New Episodes every Tuesday: https://linktr.ee/204Rise

On this episode of the 204 Rise Podcast we are joined by Blake Jacques, a hybrid athlete who is weeks away from competing in his first Ironman Triathlon! Blake discusses his daily routine, what triathlon training is like, and more importantly the internal motivation that is required to complete one of the most gruelling competitions on the planet. Hit that play button and take a listen to what Blake has to say, because we were extremely impressed and know that you will be too!

New Episodes every Tuesday: https://linktr.ee/204Rise

In this episode, we sit down with Infekt, an EDM artist who turned his passion for music into a full-time career. From his creative beginnings to the rush of festival crowds, Infekt opens up about life behind the decks, the milestones that defined his journey, and the moment he left his day job to pursue music.

We dive into the realities of touring, staying healthy on the road, and the confidence it takes to battle imposter syndrome. Infekt also shares what it was like to collaborate with Marshmello, the story behind his name and brand, and his biggest advice for new artists: always enjoy the process. Packed with energy, inspiration, and raw reflections, this conversation offers a behind-the-scenes look at the mindset and music of Infekt.

00:00 Passion, Purpose & Creative Beginnings
00:52 Festival Tales: Summer Sound & Crowd Energy
03:02 Back-to-Back DJing & Finding the Flow
05:50 Getting Into Music & The EDM Scene
08:03 Quitting the Day Job for Music
09:43 Milestones, Wins & Growing as an Artist
12:17 Adapting to Touring Life & Staying Healthy
13:18 Collaborating With Marshmello
14:18 Advice for New Artists & Importance of Enjoyment
15:53 Branding, Identity & The Name Story
17:18 Battling Imposter Syndrome & Staying Confident
19:12 Reflecting, Self-Help, and Appreciating the Journey
20:28 Final Thoughts & Thanks

#Infekt #Dubstep #RiddimDubstep #BassMusic #EDMProducer #SoundDesign #FestivalSets #SummerOfSound #SummerOfSound2025 #VinylCulture #BassScene #MusicProduction #EDMCommunity #WinnipegMusic #204RisePodcast

Episode 73 of the 204 Rise Podcast is an exciting one, as we are joined in the studio by Sheraz Ali, a top-tier real estate agent and stock-market investor. Sheraz relives the events during his early 20’s that led to him being almost $1 Million in debt, how he was able to get “out of the hole”, and then build the impressive career that he has today. Sheraz gives an incredible amount of insight into the life of a successful business person, and you are going to want to hear all of it! Press play and learn something that you will not want to forget.

New Episodes every Tuesday: https://linktr.ee/204Rise

On episode 72 of the 204 Rise Podcast, we sit down with Adam Fishkin, a social media manager for HighKey Agency. Adam discusses all of the opportunities he has come across, the journey he has had, and even some social media secrets! If you are looking for some insight into one of the fastest growing fields in the world right now, you have come to the right place. Press play and get ready to sit on the edge of your seats, because this is episode is a wild one!

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In this Boys Only episode, Robin and Arsh go back to the origin of life on Earth. Can you describe the whole human species in just three words? How important are survival instincts in todays society? The co-hosts also talk about what they would you do in “life or death” situations, like a confrontation with a tiger! Would you do the same things in these situations? Press that play button to hear what they think!

New Episodes every Tuesday: https://linktr.ee/204Rise

On this week's boy's only episode, Arshdeep and Robin dive into some hypothetical questions and theories about human existence! To begin, consider what business they would start if their only way out of prison was a million-dollar business idea. To get their creative juices flowing, the guys utilize their crazy creative imagination to come up with some wacky ideas. Later in the show, the boys discuss what aspects of their lives they would change if they had the chance! The lads debate theories about humans and the wonders they have made towards the end of the episode! From pyramids to construction cranes, this episode is jam-packed with thought-provoking ideas that will have you scratching your head! So what are you waiting for? Go ahead and press the play button!

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This week's episode includes Robin and Arshdeep bringing you another boys-only special. The boys discuss a variety of topics, beginning with Full Send's latest NFT endeavour. The boys are captivated by the concept and discuss the enormous influence this initiative will have on the NTF space. Later in the show, the focus changes to Logan Paul and KSI's "Prime," the hottest new hydration drink in town. The guys talk about the massive impact these influencers have had on the industry and what it takes to become a billionaire in these modern times! With millions of people at your fingertips, changing the industry is merely a matter of seconds, which is why we believe the next billionaire will be a creator! Tune in to the 204 Rise Podcast for an entertaining and instructive episode full of fun and life stories!

New Episodes every Tuesday: https://linktr.ee/204Rise

In this episode, Robin and Arshdeep discuses their day-to-day lifestyle, stories from university. Also a very interesting story of when Robin runs into a professional photographer and it's a great story. They also get into talking about words that actually have a meaning/image to them, and much more!

New Episodes every Tuesday: https://linktr.ee/204Rise

In this week’s episode, we talk about the metaverse! What is it? Is it real? Are we all doomed? How will it impact our lifestyle? And so much more… We give our thoughts on what the future of the world will look like, our assets, our interests, our friends, and our jobs will all become digital. Are we ready for this change? We also break down a Twitter thread from Shaan Puri breaking down his thoughts of the metaverse. What are you waiting for? Hit the play button and join for a podcast in the Metaverse...

New Episodes every Tuesday: https://linktr.ee/204Rise

Racing into the New Year with a brand new episode!!
We got the chance to sit down with Amber Balcaen to talk about her story in racing and her passion for the sport. She also reveals her big plans for the coming 2022 year, and they are crazy! She is a racecar driver, an entrepreneur, a motivational speaker, and now the new face of NASCAR! This is an episode you don't want to skip through! What are you waiting for? Hit the subscribe button and start listening!

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Our last episode of 2021! In this episode, Robin and Arshdeep talk about a lot of topics to close off the year. Starting off with the idea of finding the "real" friends and how to sometimes the friendships that don't require constant care are sometimes the strongest ones. The boys transition into talking about some of the dumb moments they have had and the different types of juices they like and dislike. This episode is full of stories and fun moments.

As we close off the year, we want to thank you all for your support on the podcast throughout the year. We are just getting started and are excited to continue to hopefully entertain and educate you guys for the coming year.

What are you waiting for? Hit the subscribe button and start listening!

New Episodes every Tuesday: https://linktr.ee/204Rise

If you need some motivation for today, the week, or further into the future, take a listen to this episode of the 204 Rise Podcast. We are so grateful to have had a chance to have a conversation with Nolan De Leon, a truly inspirational person who raised $3k for mental health through setting a world record for lifting… an elephant?! Nolan brings light to the importance of mental health, including strategies he has used to overcome his own struggles. Press play to find out what it takes to pick yourself up over and over again, you will not regret it.

New Episodes every Tuesday: https://linktr.ee/204Rise

From late-night sessions in the studio to topping charts across the globe Joel Corry’s journey is a powerful lesson in resilience, passion, and unwavering persistence. On the latest episode of the 204 Rise Podcast, Joel dives deep into the highs and lows of chasing a dream for over 20 years. He shares the raw moments of doubt and heartbreak that nearly made him walk away from the music but also the breakthrough spark that everything changed with his massive hit, “Head & Heart.”

We dive deep into:

00:00 Embracing Pressure & Musical Beginnings

03:39 Chasing Dreams, Side Quests & Staying Focused

07:51 Breakthroughs: The Story Behind 'Head & Heart'

11:27 Lockdown, Impact & Finding Balance

14:07 Highs, Lows & Lessons Learned

17:01 Motivation, Mindset & Staying Humble

20:18 Advice for Aspiring DJs & The Power of Hard Work

22:07 Family Support & The Big Breakthrough Moment

24:16 Reflections & First Time in Winnipeg

Whether you’re chasing your own dream or just curious about the mindset behind one of dance music’s biggest names, this conversation is full of raw honesty, inspiration, and practical advice for anyone striving to make it.

🔗 Connect with 204 Rise 🔗
‣ https://linktr.ee/204Rise

📻 Listen to us on the Radio Every Tuesday! 📻
‣ https://umfm.com/programming.

📧 Any business inquires, please email... 📧
‣ 204Rise@gmail.com

#JoelCorry #HeadAndHeart #MusicJourney #DanceMusic #204Rise #ChasingDreams #BeyondTheHit #FromStruggleToSuccess #ProducerLife #MusicBreakthrough #ChartTopper #PodcastEpisode #NeverGiveUp

Basil Jafri joins us in the studio to tell us about his life as a full time photographer. This conversation deals with the the journey one takes to achieve their goals, and how important it is to commit to your true passion. Press play to hear all of the laughs, educational advice, and inspirational ideas packed into this episode with our friend, Basil.

New Episodes every Tuesday: https://linktr.ee/204Rise

For episode 61, we are joined by our good friend Alex Decebal-Cuza, a filmmaker and founder of The Ordinary Film Company. Alex relives how he began his journey in the film industry (including a cross country trip) and how he got to where he is today. He also shares his thoughts on the process of filmmaking and advice for others looking to enter the field. If you are interested in filmmaking, or are a fan of movies, you are going to want to hit that play button and hear what Alex has to say!

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For our 60th episode, we welcome Michael Okoye into the studio. Our discussion with Michael delves into his business journey, from how he began and where his passion came from, to all of the chances he has taken and goals he has reached. He then shares how everything has led to his current position as the founder and CEO of Rent Your Ride, a luxury car rental company. Hit that play button to hear all of the wild and inspiring details!

New Episodes every Tuesday: https://linktr.ee/204Rise

This week the 204 Rise team sits down with Swikriti Pokhrel (Swi for short) to talk about her journey as a dancer and civil engineer. Swi talks about how she moved to Canada at a young age and used dance as a way to express her feelings and emotions. Swi talks about how dance has played an important role in her life and how she has used TikTok and social media to build a following. Swi also talks about the recent civil engineering project she did for Amazon here in Winnipeg and what it's like to be a woman in engineering! For an action-packed episode, hit the play button!

New episodes every Tuesday: https://linktr.ee/204Rise

In this week, the boys sit down to talk about Squid Games, Netflix's highest-grossing show ever. The boys discuss five things that you probably didn't know about Squid Games and some tactical marketing and retention tricks that producers of the show used to keep you watching! The boys also talk about exciting stories, including; a bird hitting your windshield, the US - Canadian Border opening up as well as their worst purchase ever. This episode does contain spoilers for Squid Games so click away while you have the chance or hit the play button to get listening!

New Episodes every Tuesday: https://linktr.ee/204Rise

In this week's episode. We sit down with a professional 3v3 basketball player from Winnipeg, who’s ranked 8th nationally, Wyatt Anders. Wyatt built an unbreakable work ethic and earned his way to success despite being the underdog in high school and never being recruited to teams at university. This episode delves into the never-say-die attitude and what it takes to be a professional basketball player in Winnipeg. For a jampacked episode full of amazing stories and Shivers of motivation, hit that play button and get listening.

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The team is back with another boys-only special on this week's episode! The lads discuss current movie releases, personal experiences with wildlife, and the world's top craziest sports throughout the show. The crew experienced numerous laughter and thought intriguing moments due to a wide range of subjects and viewpoints! Hit the play button for a jam-packed episode full of humor and perhaps even a thumb war.

New Episodes every Tuesday: https://linktr.ee/204Rise

In this episode, the 204 Rise crew welcomes their good friend to the studio, Marina Cabezas! Marina is a social media personality on TikTok, Instagram, and YouTube where she shares what its like to live in “Mari’s World”. It is definitely no easy task to manage as many accounts as Mari does, so hit that play button to discover the passion that Mari has for creating content and how it influences her lifestyle!

New Episodes every Tuesday: https://linktr.ee/204Rise

In this week's episode, 204 Rise sits down with Kowshik Mohammed. Kowshik also know as Kosh, is a Winnipeg-based YouTuber who specializes in Tesla content! With content ranging from educational videos to viral videos, such as "Using Telsa Autopilot To Take Driver's Test", Kosh has over 2.4 million views on youtube and over 2.9 million likes on TikTok. This enormous triumph, however, did not come easily. The team delves into Kosh's motivation to own a Tesla and how he rose from the ashes by employing a positive mentality and the Law of Attraction to transform his life. This episode is jam-packed with fantastic laughter and fascinating anecdotes, from YouTube breakdowns to mindset! So, what are you waiting for, hit that play button!

New Episodes every Tuesday: https://linktr.ee/204Rise

On this edition of the 204 Rise Podcast, the team sits down with Stephen Hua, the mastermind behind Together Again Winnipeg and the head of marketing for Summer of Sound. Throughout the episode, the conversation focuses on the difficulties of event organization, what it takes to be a real entertainer, and the experiences of bringing well-known musicians like Drake, Rick Ross, J. Cole, Lady Gaga, and others to Winnipeg for their first performances. Stephen is regarded as a local legend! Hit the play button for a wealth of knowledge and laughter!

New Episodes every Tuesday: https://linktr.ee/204Rise

On this episode of the 204 Rise Podcast, we sat down with violinist and career musician Allan Palmer, whose journey started as a young busker on the streets of Winnipeg. Now performing across weddings, events, and live shows, Allan has made a name for himself with his soulful take on violin music.

We talked about the differences between playing for a packed crowd vs. an intimate ceremony, the surprising culture behind classical music and violin circles, and his passion for breaking the traditional mold to explore new musical directions. Oh, and did we mention he models on the side?

Allan also gave us a live in-studio performance — a moment you don’t want to miss.

🎧 Tap in for stories, talent, and real conversations with a creative who's carving his own lane in a classical world.

#AllanPalmer #204Rise #Violinist #WinnipegMusic #LiveMusic #CreativeJourney #MusicianLife #BuskingToBigStage #CanadianArtists #ViolinCulture #ClassicalMusicReimagined #PodcastCanada #MusicIsLife #ModelMusician #WeddingsAndStrings #IndependentArtists

For episode 52, 204 Rise welcomes Sophie George and Hailey Hunter of STELLAR, an up-and-coming Indie Folk band. Coming off of the release of their debut single, “Call Me Goodbye”, and their first show with Sandman & Friends, Sophie and Hailey give the 204 Rise team a behind-the-scenes look into their journey thus far. Hit that play button to find out the origin of STELLAR, the highs and low of their journey, and what the future holds for this talented group!

To start off Season 3 of the 204 Rise Podcast, the 204 Rise team is joined by two employees from Student Works, Jenny Stroh and Angelika Sawka. In this episode, Robin and Arsh find out how Jenny and Angie got started in this business, what their respective roles are in turning a profit, and all of the crazy stories from on the job. Be sure to press play and join us for the commencement of Season 3!

New Episodes every Tuesday: https://linktr.ee/204Rise

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To celebrate the 50th episode of the 204 Rise Podcast, the 204 Rise team takes a trip down memory lane. The boys go back to the beginning of it all, sharing their stories of how the podcast was started. Then, the team goes through the best moments found in the first 49 episodes, and gives an inside look into all of 204 Rise’s most memorable events, including some never-before-seen footage. Hit that play button and get ready to laugh, cry, and everything in between; the 50th episode of 204 Rise is here!

New Episodes every Tuesday: https://linktr.ee/204Rise