Explorez tous les épisodes du podcast 15 Minutes to Freedom
| Titre | Date | Durée | |
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| E525 Self-Worth | 15 Jun 2020 | 00:13:10 | |
No matter how much work I’ve done on myself and no matter how much I help other people, it seems the more I struggle with my self-worth. To be quite honest, I didn’t even become fully aware of this until relatively recently. In today’s episode, I explain how I came to this realization, the steps I’m taking to rectify it, and how you can do the same with any issue you’re experiencing in your life.
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| E524 Setting Expectations | 12 Jun 2020 | 00:14:09 | |
Have you ever left a situation in life disappointed because it didn’t live up to your expectations? I’m quite certain that any living, breathing human reading this right now will answer with a resounding yes. This week after purchasing a new car, I was reminded of a very small very important lesson; failure to set expectations in any given situation means you allow just anything to come your way. Listen to find out how I’m rectifying this situation in my own life and how you can use this lesson to be proactive in yours.
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| E515 Interview with Andy Audate | Author, Motivational Speaker | 08 May 2020 | 00:39:11 | |
On today’s episode, I’m joined by the incomparable Andy Audate. Andy is a speaker, author, and entrepreneur who is focused on giving back to his community and inspiring others to pursue their dreams. Andy first gained business experience as a cell phone salesman, which eventually led to him to opening his first business at the age of 19. Listen to Andy recount his story of selling his business, moving to L.A., losing weight, and meeting his mentor Les Brown. Andy is truly one of the most inspiring individuals I’ve ever had on the show! If you’re ready to let up your live and attend one of Andy’s incredible conference, head over to https://www.progressionticket.com now! To learn more about Andy and find different ways to connect with him, head to https://online.andyaudate.com/
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| Why The Way You're Using Social Media Is Wrong | 16 Oct 2019 | 00:21:25 | |
We've all been caught up in it at some point or another. I'm absolutely including myself in this as well. The numbers game found within social media has trapped even the best of us in a meaningless chase. Whether it's likes, comments, followers, or whatever other metric you choose, we become fixated on these numbers that don't actually mean anything at all. As business owners, the only thing we should be focused on when it comes to social media is building tribe and making conversions. Today I'm here to provide some tactical information that is sure to cultivate relationships, build trust, and ultimately create customers. • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Interested in joining the Mindset Matters group on Facebook? Email me at ryan@ryanniddel.com or follow this link https://www.facebook.com/groups/2303025566471807/ Once you click join we'll reach out to you to confirm your membership. | |||
| Facebook Fuel: How To Boost Engagement By Spending ZERO Dollars | 14 Oct 2019 | 00:17:45 | |
This following statement might trigger some of you. No one on social media cares about you. No one cares about your highlight reel. All people actually care about is what you can do for them. On today's episode I'm going to demonstrate how nailing down what your target avatar wants will allow you to create a content calendar that delivers exactly what they need. Check below to see the phenomenal results I've seen by spending no money at all within Facebook. • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Interested in joining the Mindset Matters group on Facebook? Email me at ryan@ryanniddel.com or follow this link https://www.facebook.com/groups/2303025566471807/ Once you click join we'll reach out to you to confirm your membership. | |||
| Sunday Secret: The Rule Of Three | 13 Oct 2019 | 00:08:17 | |
Are you currently running ads or creating content? Whether it's on social media, email, or any other type of media, there's a clear method on how to instantly improve your lead generation and conversion. The key factor that makes this system go is touch-points. Today I'm going to explain why multiple touch-points will drive down your cost of leads, and what you can do to start executing that strategy immediately. • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Interested in joining the Mindset Matters group on Facebook? Email me at ryan@ryanniddel.com or follow this link https://www.facebook.com/groups/2303025566471807/ Once you click join we'll reach out to you to confirm your membership. | |||
| Why It's So Difficult To Just Feel Well | A Dive Into Positive Psychology | 11 Oct 2019 | 00:16:34 | |
Negativity is all around us, or at least that's what we're told by the media and society at large. The truth is that much of what makes us feel bad on a regular basis is directly related how we compare ourselves to the lives of other people and our own self-control. Fortunately for all of us, there's ways to change and re-frame both of these issues. Listen today to find out more about the philosophy of Positive Psychology and strategies on how to leverage it to improve your quality of life. • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Interested in joining the Mindset Matters group on Facebook? Email me at ryan@ryanniddel.com or follow this link https://www.facebook.com/groups/2303025566471807/ Once you click join we'll reach out to you to confirm your membership. | |||
| Mindset Matter | Shift Yours Today | 09 Oct 2019 | 00:18:28 | |
Strength in numbers. It's a concept we're all familiar with, but many of us fail to actively practice. When we combine our collective intellect and experience, anything is possible. Napoleon Hill expressed this idea as the mastermind principle. On today's episode, I'm going to detail an incredible opportunity for you to learn how to adjust your mindset through the mastermind principle to allow immense success in fitness, faith, family, and finance. Listen to find out how you can join the group and get started today. • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute. • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Interested in joining the Mindset Matters group on Facebook? Email me at ryan@ryanniddel.com or follow this link https://www.facebook.com/groups/2303025566471807/ Once you click join we'll reach out to you to confirm your membership. | |||
| I Have To Ask You A Question | 07 Oct 2019 | 00:14:53 | |
What you're seeking in life ultimately comes down to one important thing: asking for help. We cause so much additional stress and waste so much time in our lives because instead of asking for help, we try to find an answer on our own. We start to feel powerless because we don't know an answer. The truth is, the solution to your problem is likely only one question away. • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute. • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| How To Create Time By Creating Systems | 06 Oct 2019 | 00:15:44 | |
Whether you own a business or you work for someone else, at some point we all fall into the false equation of working more hours equals more money. Not only is this false, but it's completely detrimental to our business, our health, our relationships, and everything in between. Creating systems of how to do things, whether it's on-boarding clients, posting an ad, or doing the laundry not only saves time, it creates peace of mind. Listen today to find out how I'm creating systems to help my business thrive and how you can do the same. • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute. • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| How To Access Your Subconcious | 04 Oct 2019 | 00:09:43 | |
The vast majority of our life is run on auto-pilot. Walking, running, driving, pretty much anything we do is programmed into our subconscious. Thanks to an idea brought to light by Thomas Edison, we have the power to access our subconscious every night if we go to bed with a specific intent. Listen to find out how you can use this technique pioneered by Edison to find the answer to any question you could possibly think of. • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| How To Create Leaders By Leading Yourself | 02 Oct 2019 | 00:23:20 | |
In one of the groups I run, I was asked to provide a solution on how to create leaders within sales, health coaching, or network marketing. I hate to break it to you, but you're not going to like what I have to say. Cold-calling simply won't work. Your family and friends aren't going to grow your business. Begging people to sign-up won't work. You have to turn yourself into a leader by living the lifestyle that you claim to represent. Otherwise, you're leading people on instead of being able to actually lead people. Listen to gain tactical advice on how to cultivate better leaders and become a better leader yourself. • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| Complication Leads To Frustration | 30 Sep 2019 | 00:18:54 | |
In a world of instant communication and access to pretty much everything just a click away, simplification becomes king in an overcrowded marketplace. It's in our nature to assume that complicated always equals better. Why is this wrong? Overly complicated processes and procedures become difficult to follow. When a system is simple, it's easy to maintain because there is a next logical step. Today I'm going to help bring some of these complex issues to light and explain how you can start simplifying your life today. • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| E514 Interview with Rob DeBoer | The King Of Keto | 06 May 2020 | 00:54:25 | |
Today I’m joined by my good friend Rob DeBoer. Rob is a performance coach who helps people achieve success in their life by breaking down large goals into manageable steps. Primarily, Rob focuses on using keto to help people achieve their health and fitness goals. He has an incredible depth of information in the world of ketosis, from workout programs, to diets, to creating his very own products. If you’ve ever had any interest or curiosity in what keto truly is, my man Rob is going to hit you over the head with a wealth of information. Interested in connecting with Rob? Reach out to him on Instagram @coachrobdeboer
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| Sunday Secret: How To Lead And Take Ownership | 29 Sep 2019 | 00:06:51 | |
Whether you're an entrepreneur or you're in a leadership position, the biggest challenge is always communication. It's our job as leaders to organize, manage, solve problems, and more. If our team isn't on the same page and doesn't have the proper tools, it's always our fault. In this quick hitting episode, I'm going to provide simple meeting structure that will make your business more productive, more organized, and alleviate some anxiety that occurs in the workplace. • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| Why Are You Sharing What You're Sharing? | 27 Sep 2019 | 00:17:34 | |
In today's social media environment, it seems that everyone has something to share. Whether it's a trip, a new car, a watch, shoes, (or in this case) a new iPhone, my social media feeds are constantly bombarded with people showing off their shiny new toys and experiences. So why does this even matter? Generally speaking, these posts are seeking attention and external validation. Instead of building true self-confidence, the ones making these posts rely on other people for their own happiness. Listen to this episode and see how I deal with this in my own life. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| Success Is Your Right | 25 Sep 2019 | 00:24:04 | |
If you ask 100 people how they define success, there's a strong chance you receive 100 different answers. Success is not a universal thing. In fact, there is a large part of the population that has been programmed to believe that success is only reserved for a chosen few. I'm not here to judge, I was there at one point in my life. Fear not my friends, I'm here to explain why success isn't only for the rich and elite, but in fact for everyone walking the face of the earth. It only takes a shift in mindset to make your dreams come true. Tune in to find out how to get started today. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| It's Time To Control Your Time | 23 Sep 2019 | 00:16:52 | |
Have you ever worked incredibly hard and been busy every moment of the day, only to turn around and realize you didn't accomplish anything? Inevitably it's something that's happened to each and everyone of us. You think you're getting a lot done because you're busy, but in reality you're either working on a bunch of things you shouldn't be touching, or you're trying to do multiple things at once. Today we're going to discuss how to regain your time, focus, and productivity with some simple strategies that are sure to propel your success forward. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| Sunday Secrets: How To Effectively Communicate Your Message | 22 Sep 2019 | 00:10:51 | |
Happy Sunday my friends! Today I'm going to provide to you the exact system and strategies that I utilize in my own business as it pertains to copywriting. Copywriting is a vitally important tool for any business owner, marketer, sales person, literally anyone. If you have a job where you need to communicate with other people, odds are you're going to need to write emails, social media posts, notes, and so on. Listen to learn about the P.A.S.T.O.R. system, my personal preferred method of communicating a story through written word. This is an incredibly impactful and practical episode that you wont want to miss. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| Dr Mark Atkinson Pt 2 | Get Your Mind In Shape | 20 Sep 2019 | 00:27:47 | |
Today brings the second part of my interview with the great Dr. Mark Atkinson. Dr. Atkinson is the Founder of Human Potential Institute. HPI is focused on helping people reach their greatest potential in every aspect of their life. Dr. Atkinson continues to discuss why psychological fitness is essential for every human being on this planet. He discusses how biology, environment, and behaviors shape your mind and ultimately your life. Dr. Atkinson also discusses the shift from victim-hood to victor-hood and the incredible impact this has on our psyche. Tune in to hear us wrap up Wednesday's discussion and don't miss the limited time offer for Psychological Fitness Training. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior. • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| Dr Mark Atkinson Pt 1 | Get Your Mind In Shape | 18 Sep 2019 | 00:29:27 | |
Today I'm thrilled to be joined on the show by the one and only Dr. Mark Atkinson. In conjunction with Dave Asprey and Bulletproof, Dr. Atkinson founded the Human Potential Institute. The Human Potential Institute is focused on helping people reach their greatest potential in every aspect of their life. Dr. Atkinson dives deep into the concept of psychological fitness, something he defines as "having an optimal functioning mind that works for us and not against us." Listen as Dr. Atkinson provides a highly impactful exercise to help you to shift out of your egoic mind and into reality. Find out how taking control of your mind will open you up to a sense of awareness that you never knew was possible. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior. • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| Why It's Time to Audit Your Social Media | 16 Sep 2019 | 00:18:11 | |
For quite some time I utilized a particular cadence with my social media posts. While they offered some short term gratification, they were actually doing nothing to build long-term good will with my followers. Eventually I realized that I simply wasn't doing things the "right" way. What I was doing wasn't serving my own personal goals or the people that I was looking to help. The truth is that I needed to audit what I was doing and make a pretty severe course correction. This doesn't just have to be in social media This applies to the rest of your life. Join me today as I outline a strategy that will allow you to continually audit every aspect of your life and make the changes you need to succeed long-term. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| Sunday Secret: Why Success Comes in Boxes | 15 Sep 2019 | 00:09:50 | |
What's the first thing you think of when you hear the word boxes? For many of you, you likely thought of presents, something new you just bought, or perhaps moving. What if I told you those are the least important boxes you'll ever have to touch? You see, it's the boxes that we place ourselves in which generally keep us from reaching our greatest potential. Where in your life can you pack or unpack a box in order to move forward? • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| What Do You Want? | 13 Sep 2019 | 00:20:01 | |
| E513 Interview with Lord Kim Barrett | Marketing Specialist | 04 May 2020 | 00:37:53 | |
Kim Barrett has spent the past several years helping entrepreneurs market their businesses and services. His company, Your Social Voice, specializes in lead generation, creating engagement, and closing sales. Beyond what Kim does through his agency, he offers up advice on what to look for when seeking out an agency to ensure you get the correct help you need for your business. Most important of all, Kim shares with us an incredible way to receive preferential treatment at hotels, airlines, and much, much more. If you’d like to connect further with Kim, reach out to him on Instagram @realkimbarrett
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| Sometimes You Just Need To Quit | 11 Sep 2019 | 00:19:46 | |
High achievers have the natural desire to push, but when does pushing become too much? It becomes too much when the gas pedal is always slammed to the floor. Building the life that you dream of takes hard work, but it's easy to become overly focused on your goal and burn yourself out. Today I'm going to explain why sometimes letting your foot off the gas is the best thing to propel yourself forward. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| When's The Last Time You Learned Something New? | 09 Sep 2019 | 00:18:06 | |
Learning a new idea, skill or trade takes much more than simply hearing it once. Learning a new idea, skill or trade takes more than reading it twice. Truly learning anything new will take attempted application of the new idea, over a period of time. It will take consistency at the attempts until the skill becomes automatic. So...why do we say we “learned” something new after reading it, hearing it, or watching it? Tune in to find out the what’s, the whys and the how’s of learning and retaining at a higher level • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@ryanniddel.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| Sunday Secret: What's Crippling Your Growth And How To Fix It | 08 Sep 2019 | 00:18:21 | |
I’m going to tell you three very specific things that you are doing and how to get past them right now. We’ve all started with these same three things that prohibit our growth. Do you feel obligated to do things within your business to do things you don’t enjoy? Are you saying, “Yes,” to things you’d rather say, “No,” to? Are you spending too much time on tasks you feel you “have” to do or your business will fail? If you answered yes to any of these questions, STOP. It’s simple, but not easy. Listen up for some tips on how to stop crippling your growth right now. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel
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| 80/20 Rule | Chase The 20% That Pays 80% | 06 Sep 2019 | 00:18:33 | |
Why 20% of your efforts yield 80% of your results, and how you can use the Pareto Principle to expand in every aspect of your life. The 80/20 rule, also known as the Pareto Principle, has been proven time and time again. So if roughly 80% of the effects come from 20% of the causes, why would you not look at the numbers and consistently adjust your focus? Adapting and narrowing your focus on the 20% of clients that bring in 80% of your income, and over time doing it again and again, there is no where to go but up! The same goes for productivity. Stop wasting the day on tasks that take an incredible amount of your time and aren’t worth it in the end. Outsource those tasks. Stop doing/chasing/serving the 80% that ultimately won’t get you to where you want to go. Scale, outsource, grow, succeed. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel
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| How To Instantly Start Driving Traffic Today | 04 Sep 2019 | 00:26:20 | |
When it comes to the health of your business, there are few things more important than quality traffic. Traffic creates leads and leads turn into sales. The question becomes how do we create constant leads at a reasonable cost and convert those into sales? Today I'm going to explain the most important tips to bring in quality leads. Most importantly, we must figure out who we're actually trying to bring in. Tune in to find out why LinkedIn (not Facebook) is the best place for professionals like you and discover my system for generating leads. You don't want to miss this! • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit https://www.humanpotentialinstitute.com/optimize to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| This Show Must Evolve | More Content = More Value | 02 Sep 2019 | 00:14:02 | |
This show needs to evolve. Specifically the content delivered through this show. If you’re familiar with my previous podcast, 15 Minutes To Freedom, I’ll be adding more content like that. Fresh, current, daily thoughts to help you not only grow and expand in your business and relationships, but also to help you avoid the mistakes that I (and others) have made to achieve your desired level of success sooner rather than later. I’ll also be spending some time every week day in Facebook live videos. Be sure to join me for a new look at optimizing your life and how we can better connect through that medium. All this and more. Tune in to find out more about the future of the Optimized Life Show. As always, be sure to leave me a review on iTunes or wherever you are listening to this, and share the show with friends and family. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| Sunday Secret: Leverage Consulting | 01 Sep 2019 | 00:21:43 | |
How to leverage your expertise and knowledge of the marketplace to eventually scale your business and avoid trading time for money. It’s simple, but it’s not easy. Know your craft, service, or product. Know your marketplace, customers, and competition. Once you’ve accomplished this, look around at other entrepreneurs with needs and growing pains similar to that which you’ve already experienced. That my friend, is your new demographic. Imagine a small group of business owners paying you for guidance, mentorship, and the secrets to how you grew your successful business to where it is today. All while that successful business runs itself. Sound good? Tune in and find out how to make this your reality. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| New Habits. New Life. | 30 Aug 2019 | 00:25:54 | |
9 simple ways to convince yourself to take action every day. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| Getting Out Of A Slump And Back On The Right Path | 28 Aug 2019 | 00:25:56 | |
Have you ever been in a slump, a funk, unmotivated, stuck in a pit of darkness with no escape in sight? Today’s episode is a little different from the rest. It’s more of a confessional, but that doesn’t mean there aren't any lessons to be learned (for you and for me). Recently I’ve been stuck, unable to produce in my relationships, in my business, even in my own mind. It seemed like there was no way things were going to turn around. Until they did. Listen and hear how I managed to go from on top of the world to a feeling of hopelessness, and back. Remember, you are not alone. We all experience peaks and valleys. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| 5 Incredible Gifts That Can Help You Reframe Any Moment Of Any Day | 26 Aug 2019 | 00:33:58 | |
5 ways to reframe any negative situation in your life and create success and positivity. These are not inherently mine, they are techniques and practices that I’ve gathered throughout my journey that I feel can create new perspective for any situation for any person. Driven by Positive Psychology, these gifts are sure to help you start living an optimized life. Have a listen, open your gifts, optimize your life. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| E512 Interview with Amiee Cabo | Nurse and Author | 01 May 2020 | 00:37:33 | |
As a nurse, author, speaker, and coach Amiee has a truly fascinating story of the power in using darkness to shine a light on the world. After dealing with sexual and emotional abuse as a child, rape, domestic abuse, and more turmoil than any one person should have to endure, Amiee found a spiritual connection with God that changed the entire course of her life. We dig into a deep conversation on what it means to be spiritual or religious and live your life in servitude of others. Amiee also details her work as a nurse and some of the research she’s currently involved with in the medical field. If you’d like to connect further with Amiee, find her on the web here: https://aimeespurpose.com/
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| Sunday Secret: Overcoming Self-Doubt | 25 Aug 2019 | 00:22:01 | |
Do you ever ask yourself if you’re qualified to do what you do? Sure there’s value in all the pieces of paper and letters after your name that you can earn through a traditional education. But how much dirt do you have under your nails, how many minutes have you been in the game, how much experience do you have succeeding and or failing at what you do? Stop looking to yourself for all the answers. Look for a mentor who has been where you are at this moment but is now where you want to be. Learn from them. And buckle up. Remember it’s a marathon, not a sprint. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| Anxiety: What Is It And How To Deal With It | 23 Aug 2019 | 00:27:23 | |
What makes you anxious? Money? Relationships? Success or failure? Your health? Everyone has a different trigger, but more than likely they are rooted in fear and worry. And even more so, those fears come from past experiences. Losing your job in the past could lead to you being anxious about job security every day. In today’s episode I’m going to share 5 psychologically based exercises to help you better understand and process your anxiety. These exercises may not be suited for serious mental health issues such as PTSD, and this podcast should not be a substitute or replacement for professional help. They are simply techniques I’ve seen work in the personal development landscape that are backed by scientific research. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel
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| Interview With Rod Francis: Head of Coaching Faculty At Human Potential Institute | 21 Aug 2019 | 01:07:12 | |
Rod is Head of Coaching Faculty at the Human Potential Institute and has been working in the field of Coach training for over a decade. He is an ICF-credentialed Positive Psychology & Presence-based Coach, and is a qualified Mindfulness-Based Stress Reduction teacher with the Center for Mindfulness at UMass Medical School. He’s been coaching and mentoring for almost two decades, teaching for over 3 decades and a meditation practice for even longer. Join us as we dive into a deep discussion of Rod’s past, his current position with the Human Potential Institute, how when we create change within ourselves, no matter how simple, we are also creating change in the world we live in. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel
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| Overcome Resistance & Reach Your Peak Potential | 19 Aug 2019 | 00:50:12 | |
Resistance is what holds all of us back from reaching our true potential. Think about something that you are very talented at or passionate about. What is stopping you from going from good to great? What is standing in the way of the ultimate achievement? More than likely it’s you. Today I dive deep into some more of Abraham Maslow’s work, and discuss how you might be making yourself miserable by simply not trying to reach your full potential. Stop fighting that which is calling you, embrace it. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| Sunday Secret: Your Customized Value Proposition | 18 Aug 2019 | 00:08:33 | |
Go back to a version of yourself prior to knowing what you know now. Think about how that person felt, how they thought, how they lived, and most importantly think about the story they were telling themselves. Get clear on everything that brought you from who you were then to who you are right now. Think about all the steps you took, what did that journey look like? This is your Customized Value Proposition, and is your road map on how you can lead your ideal clients to success. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| How Self-Aware Are You? Do You Truly Know Yourself? | 16 Aug 2019 | 00:51:41 | |
Do you REALLY know where you are, what you’re doing, and why you’re doing it? Most of us will respond with a resounding, “YES!” It’s easy to answer this question with a literal, in the moment anwer. “I am on the highway, driving at 55 miles per hour, so that I can get to work, so that I can earn a paycheck, so that I can support my family.” Sure, I guess that answers the question, but on a very surface level. Go deeper. Why are you doing those things? How did you get to where you are and regardless of whether these decisions are for better or worse, why do you continually choose to live in this way? Do you truly know yourself? Today is all about heightening your emotional intelligence as it pertains to cultivating self-awareness. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| The Shadow | The Dark Side of Your Psyche And How To Tap Into It | 14 Aug 2019 | 00:29:19 | |
No, not your outline on the ground as you bask in the sun. When I say Shadow I’m referring to the dark side of your psyche that we tend to stay away from. In today’s episode I’m going to explain why this isn’t the best approach, and how you should utilize your shadow and integrate the dark side of your personality to propel yourself to future success. We have parts of ourselves that until we turn around and look at, embrace, and accept them, they will continue to limit our potential growth. Stop limiting yourself. Look into your dark side. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| Do You Know Your Core Values? | 12 Aug 2019 | 00:27:00 | |
If you answered yes, are you leveraging them for the greatest amount of success and the highest level of personal fulfillment? Chances are the answer to both of these questions is, “No.” Today I’m going to walk you through a very effect method for becoming abundantly clear with your personal core values and how you can use them to boost your sense of personal power. My most successful clients, the happiest people I interact with, the most fulfilled people I’ve ever met all happen to live very closely connected to their personal core values. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| Sunday Secret: A Clear "Elevator Pitch" | 11 Aug 2019 | 00:11:30 | |
You’ve only got one chance, and usually only a few seconds to make a first impression. It’s important to have a crystal clear “elevator pitch” so there is no confusion about what you have to offer to the world. But it’s not enough to just be clear. Your pitch needs to be positive, specific, and in one way or another have a numerical value involved. Tune in to today’s Sunday Secret to find out exactly how to formulate your pitch and land more ideal clients. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| Do You Want To Be More Happy? A Look Into Positive Psychology | 09 Aug 2019 | 00:27:27 | |
Dr. Martin Seligman, a pioneer of Positive Psychology, has developed a practical method to increase your authentic happiness. Sounds too good to be true, right? A step-by-step guide to being happier? I myself have seen it work time and time again. It’s time that YOU experience more happiness yourself. Join me in today’s episode to learn how. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| E511 Interview with Cynthia Thurlow | Functional Nutritionist | 29 Apr 2020 | 01:04:04 | |
Cynthia is a nurse practitioner who happened to fall into the world of entrepreneurship. Utilizing her skillset gained from years in the medical field, Cynthia is helping people feel and live better through the power of proper food and nutrition. She is truly an incredible resource and an incredible wealth of knowledge when it comes to anything involving nutrition and it’s effect on the human body. Today we discuss how sleep affects weight and overall health, why it’s important for your body to get sunlight early in the morning, ways to properly manage stress, and so much more. If you’d like to connect further with Cynthia and learn more about what she has to offer, head to https://www.cynthiathurlow.com
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| How To Live a Better Life By Watching Superhero Movies | 07 Aug 2019 | 00:43:08 | |
Before you plan on a Netflix binge, let me explain. Every superhero movie revolves around a similar set of core principles. Every hero has a plan, something interrupts that plan, and the hero overcomes all obstacles to win in the end. We don’t find satisfaction in watching the hero slay a dragon, or knock out an opponent in the ring. Those are actually metaphors for the protagonist’s journey to overcome great obstacles. Any villain, it doesn't matter if it’s an alien, robot, sea creature, or demigod with a chip on his shoulder, is merely an obstacle in the way of the hero achieving success. Where in your life can you relate? Where are you stumbling, running into barriers, or being knocked down. Take a note from Tony Stark, Dr. Steven Strange, Dr. Bruce Banner, or even Thor. Learn from your mistakes and shortcomings, learn how to overcome obstacles, and achieve greatness. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||
| Using Maslow’s Hierarchy of Needs To Discover The True Motivation Behind Your Decisions | 05 Aug 2019 | 00:48:41 | |
Why do you get out of bed every day? Why do you go to work, the gym, or anywhere for that matter? What is the motivating factor behind all of those decisions? Is it money, health, vanity? Or is it something deeper than that. If you don’t have a roof over your head or food to eat, money isn’t the problem. Oddly enough, money is RARELY the answer to these questions whether or not you have food and shelter. Today I dive into Abraham Maslow’s hierarchy of needs and help you find the TRUE motivation behind you decisions. Join me on this trip through a deep psychology rabbit hole. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel
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| Sunday Secret: Stop Shouting To The Masses, Speak Directly To Your Ideal Customer | 04 Aug 2019 | 00:10:50 | |
I help entrepreneurs scale their business, increase their income, and give them more time to spend with their families. And I’m good at it. In the first episode of this mini-series I’m going to speak directly to those in charge: CEOs, owners, even managers. Who is your ideal customer? What is the perfect customer/client in your eyes? Not who you CAN do business with, who you would CHOOSE to do business with. Stop speaking to the masses, no one hears you when you do that. Speak directly to your ideal customer, let them know you serve THEM (and not the masses). Listen as I walk you through the best ways to do this. • Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at ryan@lifeoptimizationgroup.com so we can get started. • Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior • Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute • Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode. • Follow me on Instagram at http://www.instagram.com/ryanniddel | |||